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Rotten Mango

Stephanie Soo

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Rotten but still a little sweet! Rotten Mango is a true crime + all things spooky podcast. We love doing deep dives into the darkest crimes and we tend to not leave out any details - which can get a little rotten at times. If you want deep dives in the psychology of killers, no holding back storytelling of crimes, and stories of lesser known criminals from around the world this is the place for you. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Rotten Mango ad-free. Start a fr ...
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Leading Up: The Work Shift

Udemy | Pod People

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Shift happens. This podcast can help. Layoffs can leave you scrambling for what’s next. Company priorities can switch at the speed of light. Promotions can feel out of reach. Or perhaps you’re starting a new venture. For better or worse, our work lives are constantly changing. How do we forge our career path through this ever changing landscape? Leading Up: The Work Shift is the compass that will guide you back to your career values, goals, and vision. If you’re feeling lost, you're not alon ...
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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If I Speak

Novara Media

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Ash Sarkar and Moya Lothian-McLean sort the personal from the political, tackle listener dilemmas and air their opinions on the frustrations of modern life.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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The Dream

Little Everywhere

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Dream fans....WE ARE BACK! We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's talk about how life can move beyond the bed after injury. If you are dealing with the isolation an ...
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I Can't Move Podcast

Milkhouse Productions

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The I Can’t Move Podcast with James and Jorge is a journey into the mysterious and the unknown. From ancient folklore and chilling legends to biblical eschatology, the future of A.I., true crime, and real supernatural encounters, no topic is too strange or too dark. Blending curiosity with suspense, James and Jorge pull back the veil on the stories, prophecies, and mysteries that keep us up at night. Tune in every Monday! Like, comment, and follow us on Social Media! Instagram: https://www.i ...
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Ken Coleman is joined by industry leaders and world-class experts for conversations about how to get better, move up, and lead well personally and professionally. You’re invited to take a front row seat on the action, because sometimes all it takes to unlock your potential is asking the right question. 🪑 Join the Front Row Seat live audience!
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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After the Affair

Luke Shillings

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The ‘After the affair’ podcast with Luke Shillings is here to help you process, decide, and move forward on purpose following infidelity. Let’s explore what’s required to rebuild trust not only in yourself, but also with others. Whether you stay or leave, I can help! and no matter what your story, there will be something here for you.
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who've faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those "finally me" moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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yup. I got you!

Tom Baldwin

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YUP! What a title. I know, but it says so much without saying to much. KISS has been a guiding principle (Keep it simple sexy). Best life hacks around relationships and personal development skill. Quick and actionable tools for life. Exact amount of content to do the deed. That change yourself thing is here. This podcast is fun, relaxing, with solid wisdom. Presented a little redneck, a little 80's awesome style, and whole lot you gray-hair dude experience. Join the family. You are welcome a ...
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Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Welcome to the Move to Millions Podcast—the sanctuary for CEOs and legacy-driven entrepreneurs who refuse to choose between abundant life and abundant business. I’m Dr. Darnyelle Jervey Harmon—wife, God Girl, philanthropist, and CEO of Incredible One Enterprises, an 8-figure, Inc. 5000 company built to help high-capacity entrepreneurs scale their businesses to and beyond seven figures with life congruence, spiritual alignment, and strategic precision. This podcast isn’t about hustle—it’s abo ...
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Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode. I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power. You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.
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Building Thriving Lifestyles

Oddrun Eik Gylfadottir

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Hi, Join Me! In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people. You will find actionable knowledge on topics like health & fitness, habit building, skill development, personal boundaries, running, crossfit, digital detox, sleep, nutrition, recovery, work-life balance, sustainable schedule and more You can also get a little insight into how strive to thrive as I move through the world as a Business Owner, Personal ...
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At Our Table with Jaime Harrison is a new podcast inviting America to pull up a seat for honest, unfiltered conversations about our nation’s challenges and hopes. Hosted by former DNC Chair Jaime Harrison, the show brings together today’s most compelling voices for candid, “family table” discussions that cut through the noise. When Jaime got back from college, his grandfather told him, “I don’t want to hear all that fancy talk. Speak it plain.” At Our Table takes that advice to heart. At thi ...
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The DO. SAY. BE.™ Breakthrough podcast is for you if you're in your 30s, 40s, and 50s and feel stuck, stagnant, or unsure of how to move forward. If you've ever had any of these thoughts occupy your mind: "I feel stuck but I don’t know how to get unstuck" or, "I don’t know what’s holding me back, but I wish I could just get started” or “I just want to be the person I know I was meant to be" or “I’m afraid” or even “I just don’t know how to even begin” — this is for you! Each episode dives in ...
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The Ops Authority

Natalie Gingrich

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You can't ignore the back-end pieces that have to work together and flow smoothly in order to build a brand, grow a movement or disrupt an industry. If the operations side of your business is a mess, putting out fires will always take priority… leaving no room for creative innovation, fun visibility or networking with powerhouse peers (or wannabe peers). If you're soaking up what I'm spilling and are getting a little excited about operations, I invite you to listen to The Ops Authority podca ...
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Product Thinking

Melissa Perri

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Successful product management isn’t just about training the product managers who work side by side with developers everyday to build better products. It’s about taking a step back, approaching the systems within organizations as a whole, and leveling up product leadership to improve these systems. This is the Product Thinking Podcast, where Melissa Perri will connect with industry leading experts in the product management space, AND answer your most pressing questions about everything produc ...
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Tickets to Travel

Mario Bauduin

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What exactly is a travel experience? A travel experience is more than just a destination. From the pulsating beats of a major music festival, to the adrenaline -fueled excitement of professional sports, to the legendary tours of music icons, these events are more than just spectacles. They are game changers affecting airfares, hotel room rates, restaurants, and growing local economies. Welcome to Tickets to Travel, the podcast that unlocks the stories, businesses, careers, and personalities ...
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Hi there! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®. In my mid-40s, my positive mindset was tested. I felt life was passing me by. I was restless in my career even though I loved my job, and exhausted after years of ignoring my self-care. PLUS the hormonal shifts of perimenopause were affecting me in ways I didn't know or understand. Externally I maintained a positive attitude. Internally I struggled with changing my life’s direction. I didn't talk about it and it took m ...
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The Parenting with Ginger Hubbard podcast encourages and equips parents to reach beyond outward behavior, address the issues of the heart, and point their children to the transformational power of Christ. Join Ginger, the best-selling author of Don’t Make Me Count to Three, Wise Words for Moms, and I Can’t Believe You Just Said That, and host Alex Cody as they discuss how to move past the frustrations of not knowing how to handle issues of disobedience and defiance and into a confident, bibl ...
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Live an Intentional Life

Dr Natalie Barre

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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I ...
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Jillian on Love

Jillian Turecki | QCODE

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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt

Lori Owens - Master Resilience Training, Positive Psychology Instructor

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Do you struggle with depression that isolates you and robs you of the joys in living? Does anxiety prevent you from achieving your dreams? Are you feeling disconnected from your friends and family? Have trouble focusing? Let me tell you, my friend, you are not alone! This podcast will help you: -develop customized strategies to manage your anxiety -move from isolating depression to joy-filled living -get out of the house and re-engaged with your favorite hobbies -rebuild relationships with f ...
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Hello My Beautiful Being, I wanted to let you know a name change for the podcast! It is now Selfcare with Li! The podcast dedicated to personal growth, living intentionally, and walking in your purpose. Li strongly encourages everyone to write their vision on paper. Using our words is the only way to create the days, weeks, years, and life we want. The seven pillars of selfcare has really helped me with my journey in falling back in love with myself. Though the battle was and is still challe ...
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Siblings Karin and Andrew Edelson are caring for their mother, Joanna, who has Alzheimer's. One year ago, they did the unthinkable - moving Joanna from assisted living back into the home she’s lived in for over 50 years. With the help of amazing caregivers, volunteer visitors, and Andrew, who has also moved back home, they are creating a lovely existence for their mom. Joanna finds joy in playing the piano and singing, belting out catchy riffs on classic tunes. Join them on their journey as ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Hey, I'm Amy LeSage, and I invite you to come alongside me as I share how God is transforming my perspective on myself and the world around me, all while teaching me to walk in faith with HIM, one day at a time. It's been almost 2 years since I felt a calling ​on my heart to do this podcast. ​So it's no secret how long it's taken me to finally hit record. ​Admittedly, I tried really ​hard to twist this show into what I ​thought it should be ​while also sprinkling in parts of what I felt HE e ...
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What if you could break free from everything holding you back and step into the healthiest, most empowered version of yourself? Welcome to The Lizzie Ens Show, a renegade revolution where health, fitness, mindset, business, and personal growth take center stage. Hosted by Business Owner, Author, Speaker, and Functional Nutrition Coach Lizzie Ens, this show is designed to help you transform your life using her powerful tools and strategies. Drawing from her unique journey of growing up Amish ...
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Struggling with seasonal depression, anxiety symptoms, or overstimulation? In this episode, you’ll learn practical ways to reduce stress and anxiety through your environment, even if you live in a small apartment or busy household. Discover how light, texture, scent, and sound can support emotional regulation, ease trauma symptoms, and turn your sp…
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Are you looking for ways to instill a love for reading in your kids—especially when they just don’t seem to enjoy it? Or do you struggle to keep up with your avid reader without spending every last second of your free time pre-reading all the books they want to read? Do you want to choose the best books for your family but feel overwhelmed about wh…
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40 percent of Americans are laid off or fired at least once in their career. Half of working Americans are anxious about layoffs. This week's guest has faced eleven layoffs and come out stronger each time. Host Elizabeth Weingarten explores what it really takes to survive repeated layoffs, reinvent yourself again and again, and find purpose in the …
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In this episode, Ken sits down with the hosts of Blurry Creatures, Luke Rodgers and Nate Henry, for a special fireside episode. They discuss UFOs, Bigfoot and other unexplained mysteries—and you’ll learn what it takes to find your passion and do the work you’re wired to do. Next Steps: · 📄 Shape what comes next for Front Row Seat by participating i…
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Every cold season, parents ask the same question: “Why do my kids always get sick around the holidays?” In this episode of The Lizzie Ens Show, holistic health coach Lizzie Ens breaks down the truth about kids’ immunity, and how to keep your child healthy through sugar overload, school germs, and sleepless nights. You’ll learn: Why sugar, dyes, and…
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We’re coming to Manchester! On 25th November we’ll be at Contact Theatre for a live show with special guest Lanre Bakare, author of We Were There. Tickets are available now from the Contact website! This week, Moya and Ash offer a thought for spooky season: why do love hearing other people’s horror stories? Plus: Moya spills on a dating disaster, a…
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When you've already spent money on an expensive ticket, and bad weather can cause potential flight delays and cancellations, it's good to know what you're entitled to in the event of a travel issue. Scott Keyes, founder of the travel site Going.com (formerly known as Scott's Cheap Flights), shares his recommendations, including days to avoid and th…
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Representative Jim Clyburn of South Carolina sits down at the table to revisit his journey from a young boy in Sumter inspired by Harry Truman to one of the most influential voices in American politics. Together, we reflect on the lessons that shaped his leadership and the mentors and moments that defined his path. Through stories of faith, family,…
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689. Missing new episodes of Get-Fit Guy? We are bringing you the best episodes, from all of our hosts, to give you the most resounding advice from our experts over the years. Today, Coach Kevin Don opens up about some struggles in his own life and offers tips and advice on how to get through hard times. Find Get-Fit Guy on Facebook and Twitter, or…
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Have you ever told yourself you’re fine, only to find your body proving otherwise? In this short, honest episode, I reflect on how ignoring my own body’s signals turned a simple cough into a chest infection… and what it reminded me about pausing, listening, and letting the body lead - something a lot of us can struggle to do! I talk about my NHS an…
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We have a mysterious visitor to our little patch of the cosmos this week: A comet called 3I/ATLAS. This icy, rocky ball is only the third interstellar object we've discovered zooming past our Sun. There are scientists who think the comet may be alien technology sent from another solar system to invade Earth, but space agencies poured cold water on …
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Katie Treble grew up crying at about how all the king's horses and men couldn't put Humpty Dumpty together again. It was that compassion that made her the perfect candidate for doctoring during war as an adult. When Dr Katie Treble decided to swap the good vibes and beautiful beaches of Byron Bay for work with Médecins Sans Frontières (MSF) she kne…
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“Every woman’s story holds scars, mercy, and mission — our past pain becomes part of our purpose.” In this episode of The BraveHearted Woman Podcast, I am with Karen Sjoblom, an award-winning author and editor, to explore the beauty and purpose hidden within life’s hardest transitions. Karen — author of Gone For Good: Lessons from a Midlife Exodus …
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Jillian breaks down one of the most talked-about topics in modern psychology: attachment styles. But instead of sticking to labels, she challenges the oversimplified ways we use them—and offers a more grounded, compassionate way to understand why we love, cling, or pull away. Jillian shares personal insights into how she healed her own attachment w…
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This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what’s REALLY keeping YOU from millions. “"You don't need more time, you need to make a decision…
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Collagen supplements have been widely promoted on social media, with claims that they'll strengthen hair and nails, lessen wrinkles and even ease joint pain. But are there studies backing these claims? NPR health correspondent Maria Godoy dives into the research and shares science-backed tips for better skin that are more effective. Fill out our su…
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If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you. The world today is designed to steal your focus. In today’s episode, cognitive neuroscientist Dr. Amishi Jha joins Mel to deliver a wake-up call: Every scroll, every ping, every mindless click – these aren’t just distractions. They are rewiring you…
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“With Artificial Intelligence, we are summoning the demon.” —Elon Musk. A.I. can summarize facts, generate images, hold a conversation—and maybe even befriend us. But is it a helper or a horror story waiting to happen? Join us today on I Can’t Move as we explore whether AI is friend, foe, or something in between. @ICantMovePodcast #AIpodcasting #Te…
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In 2018, a victim by the alias, ‘EM’ meets a Junior hockey player at a bar who invites her to spend the night with him. She consents to having intimate relations with this singular player. By the next morning, EM survives a gang assault at the hands of 10 to 16 other players that the original player had invited back to the hotel room without EM kno…
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What kind of name is that!! It is the hidden treasure that is in the trouble we face in this world. With some intention and direction trouble can take us to that next level of healing and wholeness. Trouble can now be viewed as an asset verses and adversary. Leverage is everything. As yuppers we leverage and turn all things to work for us. Enjoy, l…
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Yes, energy management is important - but you can’t abandon time management in favour of it. If you’ve ever sat down to do something important and just couldn’t find the energy, you’re not alone. We’re often told to “manage our energy, not our time,” but what if that advice misses something essential? In this episode, I’ll unpack why time and energ…
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Burnout recovery isn’t about doing more—it’s about finding the right help. Begin here: https://caitdonovan.com/coaching Burnout convinces you that rest should be enough, and when it isn’t, you assume you’re broken. In this #straightfromcait episode, Cait shares how a shoulder injury revealed a missing step in her own recovery process. Two months of…
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“WARNING / DISCLAIMER: the content is not safe for work – school – your gf – or your mother.” This is the ‘Junior Hockey Bible.’ It reads like a dictionary with words and their definition, mostly hockey related. “A mess - Usually quits hockey and goes home to work with his dad cleaning out sh*tters.” “Bobby Big Wheel - This is the guy on the team w…
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If you’re a woman who can run circles around most humans — yet still finds herself scheduling her partner’s appointments, tracking his moods, or generally keeping his life stitched together — congratulations, you’re unofficially in man-keeping mode. Hilary is calling it out the silent epidemic of high-achieving women accidentally becoming their par…
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Hey Dream Listeners! We are so excited to announce our new Supercast channel, The Dream Plus! For only $5 a month you can now get every episode of The Dream (including our back entire back catalog) ad-free, along with bonus content and a new for the show AMA chat board, where you can ask Jane and Dann questions, suggest ideas and bring The Dream Pl…
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Aaron was living on the tip of Cape York when he borrowed his uncle’s dinghy to make it to his first acting audition on nearby Thursday Island. He won the role that day in a TV show called Remote Area Nurse, and many other TV series followed, including the crime dramas The Straits and East West 101. He also presented the Torres Strait Island Cookin…
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Self-compassion is a crucial ingredient that is often overlooked when it comes to living a happier and healthier life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 163 of the podcast…
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Think nutrition is only for podium chasers? Think again. In this inspiring chat, we meet Dr Sarah Barr, a proud back-of-the-packer, cancer survivor and one determined triathlete chasing big endurance goals including a full Ironman for her 62nd birthday. As a long-time calorie counter and clean eater, Sarah thought she had nutrition sorted... until …
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Support this Podcast with leaving a 5* review wherever you listen to it, or you can also Buy me a Coffee. Here are the links to Kyle's work for Via Travelers and Santorini Secrets. In this episode of Worlds Collide, host Viktoria chats with Kyle, an adventurous expat who has made Amsterdam his home for the past three and a half years. Originally fr…
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When anxiety and overwhelm take over, it’s easy to lose focus, feel isolated, and drift into loneliness while you struggle with the guilt of unmet expectations. In this episode, learn three small, practical shifts that can help you stay grounded, reduce anxiety symptoms, and reclaim real joy — even in the middle of PTSD recovery. Discover how to se…
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There's a lot of talk about how to monitor screentime for kids. But for kids to have healthy relationships with technology and smartphones, parents need to model good habits. Life Kit reporter Andee Tagle talks with experts and offers practical tips so parents can set the tone for positive technology use that benefits the whole family. Take our sur…
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Send us a text We share Caroline’s road from years of “muscular” diagnoses and relentless flares to a non-surgical recovery driven by neutral spine training, careful load management, and the right physical therapist. Surgeons advised against cervical surgery for pain alone, and that guidance opened the door to lasting change. • early low back aches…
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In this episode, you will learn what to eat to heal your body, starve cancer, and prevent disease - with the food you eat. Today, Mel sits down with Dr. Dawn Mussallem, a double board‑certified Mayo Clinic physician, the first cancer doctor ever on this podcast, integrative oncology pioneer, and stage 4 cancer survivor. Her colleagues at Mayo Clini…
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The singer, podcaster, writer and comedian on living big with neurodivergence, and owning her manic, creative energy. Growing up in Melbourne in the 1980s, Em was a serious young athlete, focused on hurdles, when a high kick up-ended her ambitions. She was a creative, energetic child who seemed to always be busier than everyone else. As a young, st…
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Work is supposed to be a place of focus, structure, and shared goals, not secrecy and heartbreak. Yet, for many couples, the workplace becomes the unexpected setting for infidelity. In this episode, Luke explores why workplace affairs are so common, how emotional connections can quietly blur into something deeper, and what both partners can do when…
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Send us a text Tune in for another episode related to fear in midlife and beyond. This week I introduce micro-courage - a tiny way to access your courage and build confidence along the way. Any light bulbs appear over your head as you listened? Send me your thoughts at [email protected]. I'd love to hear your ideas for my 2026 episodes an…
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I don’t have time to exercise.” Sound familiar? In this episode, Katy Bowman talks with clinical psychologist and author Dr. Diana Hill about one of the most common barriers to movement—and why it’s really an issue of energy management and prioritization, not time. Drawing from her books Wise Effort and I Know I Should Exercise, But... Dr. Hill sha…
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Paul Rousseau was accidentally shot in the head by his best friend. What happened after would change Paul's life forever. Paul's book, "Friendly Fire: A Fractured Memoir," is available here or in audiobook here. Paul's Instagram: @paulwrites47 Paul's website: paul-rousseau.com Join me on Patreon! I have bonus episodes, chat, a newsletter, extended …
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This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what’s REALLY keeping YOU from millions. The MTM Minute is a quick dose of inspiration with a po…
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Tony Brancato, Chief Product Officer at Charlie Financial, joins Melissa Perri on the Product Thinking Podcast to discuss the unique challenges and opportunities in developing financial products for older Americans. With a focus on security and user-friendliness, Tony shares how Charlie Financial is reimagining banking for the senior demographic, o…
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On this week’s episode of That Peter Crouch Podcast, Pete, Sids, and Chris are joined by James Tarkowski, the no-nonsense centre-back for Everton Football Club. Known for his leadership, resilience, and heart-on-sleeve playing style, Tarkowski opens up about life at Goodison Park, Sean Dyche’s influence, and what it’s really like to play in Merseys…
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To be on the show please apply here: ⁠⁠https://hub.liberationacademy.co.uk/podcast-application In this solo Q and A episode, Helen answers questions from the community on parenting ADHD, navigating school systems, and understanding late diagnosis. She explores why children are regulated at school and fall apart at home, how to reduce demands withou…
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From fairground palmistry to the science of fingerprinting, historian Alison Bashford explores the secrets, history and psychology of the hand. Alison was in a London library when she discovered a ginormous palm print of a gorilla, taken two days after it died at London Zoo in the 1930s. She had no idea whatsoever about why someone had made this my…
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What happens when three friends of nearly 20 years get together with a microphone? Pure, unscripted chaos and a whole lot of laughter. In this episode, we finally sit down with the long-awaited Allison, a woman who finds the funny in every situation. Join us as we hear the hilarious stories behind a pricey dinner that cost a purse , a work colleagu…
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Bone health is something most of us don’t think about until much later in life, but the reality is that the foundation for strong, healthy bones is built decades earlier – and what we do in our 20s, 30s and 40s can make all the difference to our health and strength in later years. Today, I’m delighted to welcome Dr Vonda Wright. Vonda is an orthopa…
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