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My Best SHIFT

Hosted By: Chantée Christian

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You don’t attract what you want… you attract who you are. Welcome to the My Best SHIFT Podcast, a 2x award-winning show that dares to dive deep. Hosted by 3x Best-Selling Author, Transformational Coach, TV Host & Executive Producer Chantée Christian, this podcast unpacks the real, the raw, and the sometimes uncomfortable truths about who we are and who we’re becoming. Through soul-stirring conversations, Chantée explores the beautiful complexity of being human — from leadership and love to h ...
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What do you get when a business appointment turns into a 3-hour conversation, unexpected sparks fly, and a new relationship unfolds with no roadmap? You get this episode. In this intimate and wildly entertaining conversation, host Chantée Christian sits down with Darien Eberhart — her real-life partner — to unpack the beautifully unscripted story o…
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What if the boldest move you could make was believing you’re already enough? In this powerful episode, Chantée Christian sits down with Randi B.—truth-teller, speaker, and unapologetic rogue in the DEI space—to explore the revolutionary act of radical self-worth. After 24 years in change management, Randi walked away from corporate conformity and c…
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Are you stuck in "either/or" thinking? What if the key to better leadership, career growth, and personal fulfillment was embracing both/and instead? In this episode of My Best SHIFT Podcast, host Chantée Christian sits down with Dionne Galloway, Vice President of Both/And Leadership at Andiron, to unpack the power of mindset shifts, self-awareness,…
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In this empowering episode of My Best Shift, guest Hady Mendez shares her journey of resilience, self-advocacy, and entrepreneurship with host Chantée L. Christian. Hady opens up about the systemic challenges women of color face in the workplace, from pay disparities to being labeled “disruptive” for speaking up. She discusses how bravery isn’t a o…
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Join Chantée Christian as she sits down with Ramall Johnson, a man whose journey exemplifies living with purpose, faith, and service. From mortgage lending to managing an Apple store and now Wells Fargo, Ramall shares how each step has been guided by a deep commitment to serving others. In this episode, Ramall reflects on the distinction between ha…
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In this episode, Chantée Christian sits down with Nikki Walker, a seasoned public relations expert who has recently relaunched her PR agency after a seven-year corporate journey. Hailing from Jersey City and now based in Utah, Nikki shares her experience navigating the complexities of entrepreneurship, shifting career paths, and finding community i…
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In this episode of the My Best Shift Podcast, host Chantée L. Christian sits down with Chenise Upshur, founder of Cornerstone Coaching and Consulting, to discuss her journey from corporate strategist to thriving entrepreneur. Chenise shares what fueled her decision to step away from the stability of her corporate career and build a business rooted …
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What happens when community, corporate responsibility, and career strategy intersect? In this episode of My Best Shift, Chantée Christian sits down with Andrew Beamon, an organizational development consultant and DEI expert, to explore the power of networking, exposure, and integrity in building a successful career. From navigating corporate spaces…
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What happens when self-awareness becomes the catalyst for transformation? In this episode of My Best Shift, Chantée Christian sits down with Trini Sherman, a certified professional coach and upcoming bestselling author, to explore the profound impact of owning your truth, breaking generational cycles, and stepping boldly into your purpose. From rec…
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What happens when mentorship shifts the course of a life? In this episode of My Best Shift, Chantée Christian sits down with David Atkins, a bestselling author and influential leader at George Mason University, to explore the power of mentorship, legacy, and representation. From a chance meeting in 2001 to a lifelong connection, we discuss the unse…
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Season 5 is here! After a year-long hiatus, My Best Shift Podcast is back—bigger and bolder than ever! This season, we celebrate five years of transformative conversations and feature trailblazing authors from my bestselling book, Awareness Put Me On, sharing the pivotal moments that reshaped their leadership journeys. AND that's not all—I'm also a…
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Have you ever felt a tug in your gut, urging you to take a leap into the unknown? That's the siren call of intuition, a force that Dr. Carolyn and I, Chantée Christian, dissect through candid conversation and shared experiences. Our anecdotes reveal how leaning into intuition not only propels us forward but also fosters personal growth. Parenting c…
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Ever grappled with daddy issues and the societal pressure to always people-please? It's okay, many of us can relate. We've all had our share of struggles and have strived to rise above them. Join us as we welcome Christian, a renowned licensed therapist and the force behind Couch with Christian, to share her powerful journey of healing from daddy i…
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Ever asked yourself why men often bottle up their feelings? Does it have anything to do with societal expectations and traditional gender roles? You're not alone. Join me, Chantée Christian, and men's mental health guru, Elise Micheals, as we break down the complexities of men's mental health, particularly the obstacles they face in asking for help…
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Ronald Jones offers an enlightening perspective on the significance of personal connections and the power of faith. We unravel the intricate dance between networking and getting to know the person behind the resume, emphasizing the gravity of custom-tailored solutions over a one-size-fits-all approach. He shares intimate details about the lessons l…
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What happens when you dare to be brutally honest with yourself and conscious of the choices you make? For Alex, our guest in this episode, it led to an empowering journey—one that took her from a corporate refugee to a financial independence coach for women. Creating a brave space for women to express their dreams, goals, and fears without judgment…
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As promised this episode is a continuation of episode 3! Buckle up it's going to be a funny and bumpy ride! Ever felt the weight of silence pressing down on you after a long day of work, even though you crave deep connections with your partner? Ever held back from expressing your true feelings simply to maintain a façade of peace? Kevin and I discu…
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Have you ever wondered how much of your identity is truly you, and how much is shaped by your interactions and experiences? Join us on this exploratory journey with our special guest, Kevin Holmes, an ambassador or dopiness and curator of exquisite vibes. We navigate through some thought-provoking discussions about our identity, authenticity, and t…
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Welcome to an enriching discussion with Alison - a powerhouse in the realm of life, dating, and relationship coaching. We spent the episode dissecting her unique approach, where she incorporates her psychology and educational therapy background to create personalized strategies for her clients. As we explored her journey, it became evident how cruc…
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Ever thought about how the journey to self-discovery and growth plays an integral role in shaping our personal relationships? Ponder no more, as in our latest episode, we sit down with Troy, a retired certified dating and relationship coach turned enthusiast, whose insights will leave you re-examining your approach to relationships. After a fulfill…
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Chantée closes out season 3! ________________________ Thank you for your patience! It's been a wild and fun year. We appreciate your support! Be sure to show some love to my dream team. Check them out on Instagram (listed below in no particular order): Audio Engineering & Music Composition: @hitzmuzic Custom Art Work: @janaedanielleco Hair: @robfoo…
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Chantée introduces season 4 of the award winning podcast, My Best SHIFT! ________________________ Chantée L. Christian is a 2021 Northern Virginia 40 Under 40 honoree; a TV Talk Show producer and host for All The Ships; and 2x Amazon International Best-Selling Author that brings over 18 years of management consultant experience in Program/Project M…
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Thema Azize Serwa joins Chantée to discuss healings correlation with the truth. ________________________ Thema Azize Serwa (Tay-Mah Ah-zeez Sir-wah) is a leading expert in the vaginal steaming industry. She has created a unique method of vaginal steaming that provides over 25 biopsychosocial health benefits that has been ranked #1 in the industry b…
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M. Carmen Lane joins Chantée to discuss life through the lens of a change agent. ________________________ M. Carmen Lane, MSOD is a Cleveland based artist, writer, curator and gestalt coach. They are the founder and director of ATNSC: Center for Healing and Creative Leadership, a socially engaged artist-led retreat, residency, research and exhibiti…
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J.D. joins Chantée to discuss the power of recharging. ________________________ J.D. Johnson is a native of Petersburg, Virginia. She is a lover of learning and in such has studied, Psychology, African American Studies, Gender, Sexuality, and Women Studies, and Education. She believes that a strong work ethic coupled with radical joy will lead to b…
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Janae Johnson joins Chantée to discuss catapulting into an absolute yes. ________________________ Janae D. Johnson is a proud two-time alumna of George Mason University; having obtained a B.S. in Psychology and M.A.I.S. in Higher Education; and has completed multiple certificates from the University of South Florida. Since 2011, Janae has worked at…
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In this special remastered edition of Unspoken Truths Chantée is joined by panelist, David Christian III, her father! We hope you enjoy their discussion...Being Black in America! ________________________ SHOW NOTES + LINKS: We are grateful to David for joining us. Show your support for the show in the form of a review, rating, like, followand/or su…
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In this remastered edition of Unspoken Truths Chantée is joined by panelists, Nakia Ridgeway and Sasha Pierre-Louis, as they discuss...Being Black in America! We hope you enjoy it! ________________________ SHOW NOTES + LINKS: We are grateful to Sasha and Nakia for joining us. Show your support for the show in the form of a review, rating, like, fol…
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In this remastered edition of Unspoken Truths Chantée is joined by panelists, Sharon Roberts and Carla Hill, as they discuss...Being Black in America! We hope you enjoyed it! ________________________ SHOW NOTES + LINKS: We are grateful to Sharon and Carla for joining us. Check out the latest and greatest happenings with Carla on Instagram. Show you…
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Tina Collins joins Chantée to discuss what alignment looks and feels like. ________________________ Tina Collins is an award-winning consultant and coach who gets dopamine hits from co-creating happy and prosperous organizations with leaders and their teams. Her focus is on serving the whole individual and leveraging the collective’s experiences an…
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MonDarryl LaTrez joins Chantée to discuss how we are all works in progress! ________________________ MonDarryl also known as MonD is the content creator of the podcast Love & Logic. MonD & his guest explore the intersectionality of Love & Logic through the use of living room style conversations with friends. Love & Logic can be found on Apple and S…
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In this remastered edition of Unspoken Truths Chantée is joined by panelists, Colette Brooks and Ronald Jones, as they discuss...Being Black in America! We hope you enjoyed it! ________________________ SHOW NOTES + LINKS: We are grateful to Colette and Ronald for joining us. Click here to listen to Ronald on The Game Recognize Game Podcast. Show yo…
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Ronald Jones joins Chantée to discuss how an empty lantern provides no light! ________________________ Ronald is the founder and principal consultant of the rLj Collective, LLC – a consulting group focusing on personal development through experience, education, and exposure. Since the inception of the rLj Collective, LLC in 2009, Ronald has trained…
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BRIDGETTE “THE GO COACH” SIMMONDS joins Chantée to discuss leading our own lives! ________________________ From the word “go,” Bridgette Simmonds knew she was destined to be a coach to others. Her business name and philosophy are inspired by the words of writer Henry David Thoreau: “Go confidently in the direction of your dreams. Live the life you’…
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Chantée introduces season 3 of the My Best SHIFT Podcast! ________________________ Chantée L. Christian is a 2021 Northern Virginia 40 Under 40 honoree; and 2x Amazon International Best-Selling Author that brings over 15 years of management consultant experience in Program/Project Management, Organizational Change Management, and Strategic Planning…
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Chantée gives out special shout outs! ________________________ The old adage says that it takes a village AND the My Best SHIFT Podcast village has been nothing short of amazing! I want to publicly thank the DREAM Team for sharing their gifts with the us. Check them out on Instagram (listed below in no particular order): Audio Engineering & Music C…
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In this remastered edition of Unspoken Truths Chantée is joined by the first set of panelists, J.D. Johnson and Kevin Holmes, as they discuss...Being Black in America! We hope you enjoyed it! ________________________ SHOW NOTES + LINKS: We are grateful to J.D. and Kevin for joining us. Click here to listen to Kevin on The Game Recognize Game Podcas…
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Chantée is joined by Ethel “EJ” Dickerson to discuss what really matters and how feeding our purposes serves others! ________________________ Ethel “EJ” Dickerson has over 20 years of experience including talent acquisition, diversity, equity and inclusion, developing and implementing people strategy, change management, coaching and development, pe…
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Chantée is joined by Megan Loeswick to discuss challenging ourselves and doing things differently! ________________________ Megan Loeswick is a quintuple Certified Professional Coach specializing in leadership, wellness, and performance. She works with highly motivated teams and individuals that are looking to perform, succeed, and create forward m…
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Chantée is joined by Dr. Joni and Freddi Brown to discuss the importance of effective communication! ________________________ Dr. Joni Johnson and Freddi Brown are the creators and instructors of a program called Culturally Competent Communication with Georgetown University. Culturally Competent Communication Course Description (abbreviated): Effec…
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Chantée is joined by James Jackson III to discuss leveraging connections and putting them to work! ________________________ James Jackson III serves as the Supplier Diversity Program Manager as Zions Bancorporation, where he is responsible for building relationships with capable diverse suppliers who can provide goods and services across the enterp…
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Chantée is joined by Toya Thompson Tucker to discuss love, sacrifice, and being submissive. ________________________ Toya Thompson Tucker is an experienced consultant in financial services, immigration, and most recently healthcare. She has a passion for problem solving that transcends industry and spent her career honing people skills help clients…
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Chantée is joined by Samantha Armstrong to what doing good in the world looks and feels like! ________________________ Samantha (Sam) Armstrong enables government leaders to transform their organizations by empowering their teams and translating their strategy into action and measurable outcomes. Her expertise in strategic investment management, be…
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On October 27, 2020, Chantée shared a virtual stage with Carla Hill, Stacy Kimmons Peterson, and Sharon Roberts to discuss the Unspoken Truths of Being Black with Breast Cancer. Enjoy the remastered version! ________________________ It was and still is an honor to provide an outlet for the voices of our fellow BLACK professionals to freely discuss …
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Chantée is joined by Rhonda Harrison to discuss the power of manifesting! ________________________ Rhonda Harrison has been writing, scribbling, and taking notes since she was a little girl. After many years and many journals, she decided that she wanted to design ONE journal to help others create a life that feels like magic, to change and achieve…
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"We don’t attract what we want...we attract who we are!" - Chantée Christian ________________________ Chantée L. Christian is a 2021 Northern Virginia 40 Under 40 honoree; and 2x Amazon International Best-Selling Author that brings over 15 years of management consultant experience in Program/Project Management, Organizational Change Management, and…
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Chantée is joined by Crystal Vo to discuss the civil war from within. ________________________ Crystal Vo is an Asian American coach that specializes in helping people pleasers do the deeper work so they can finally say no, choose themselves, and live a life according to their own rules. She is also the host of the Strange Yet Charming Podcast, a s…
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Chantée is joined by Matthew Dawson to discuss personal and professional growth and transformation. ________________________ Matthew Dawson, M.Ed, CPLP is an experienced facilitator and OD practitioner who has over 15 years of experience in senior leadership within start-ups and large multinational corporations. He currently works as a talent devel…
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Enjoy the remastered recording of Chantée's 'Juneteenth...Why Is It Important'. ________________________ Chantée L. Christian is a 2021 Northern Virginia 40 Under 40 honoree; and 2x Amazon International Best-Selling Author that brings over 15 years of management consultant experience in Program/Project Management, Organizational Change Management, …
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Chantée is joined by Kayleigh O’Keefe to discuss personal and professional growth and transformation. ________________________ Kayleigh Marie O’Keefe is the founder of Soul Excellence Publishing. She works with business leaders who desire to shape the culture, amplify their impact, and leave a legacy by sharing their stories of personal transformat…
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