Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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High Performance Trainer Podcasts
The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
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This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈 - Mindset 🧠 - Discipline 🛤️ - Consistency 📊 - Resilience 🛡️ - Training 🪓 - Nutrition 🥦 - Recovery 💤 - Stress Optimisation ⚖️ - Time Management ⌚ - Seasons of Balance 🌗 - Quality of Life 🧬 - Longevity 💫 - Performance 📈 ☝🏼is the name of the game 🎯 Live life to the fullest ✊🏼 Train to your potential 💪🏼 Perform at your best 👊🏼 #coachedbykobes ...
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I believe in doing BIG THINGS! You should be earning 6 figures easily as a sales rep. But chances are you are not...yet! Sales is the most important department in every company but many sellers are never taught how to effectively sell, much less how to earn their way to high-income status. My own career limped along until a company I worked for invested in sales training to help me succeed. Immediately afterward, I closed a deal worth 4X what the company spent on me and saw hockey-stick impr ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Real English Conversations Podcast – Real English for Global Professionals | Speak Clearly & Confidently at Work
Real English Conversations: With Curtis Davies - English Podcast
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🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You've just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Curtis Davies, Confidence Trainer, Pronunciat ...
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Helping ambitious SMEs and sales leaders unlock performance through strategic coaching, sales training, and practical growth advice rooted in 20 years of real-world experience. I’m Paul McAnallen, founder of Shift Control, a consultancy that works with SMEs, sales leaders, and founders across Ireland to improve sales performance and leadership effectiveness. Over the last 20 years, I’ve helped hundreds of businesses accelerate sales through strategy, coaching, and leadership development. Fro ...
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Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. W ...
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Looking to grow in real estate or sharpen your mindset? This podcast dives into the strategies, stories, and insights that drive high performance in both business and life. Hosted by Adrian Bo, a respected industry expert with over 30 years of experience, each episode offers real-world advice, personal development tools, and market commentary you can actually use. Adrian is a sought-after trainer, speaker, and trusted media voice on Sydney’s property market, known for helping agents and clie ...
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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This is the ultimate destination to not just get ripped, but stay ripped. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. As the fastest growing program in the training and nutrition industry, Supra Human is committed to excellence. Our elite coaches are dedicated to transforming not just bodies, but lives, empowering thousands of high performers to reach their potential. Welcome to The S ...
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Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It's guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-val ...
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Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse's years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relatio ...
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Welcome to Meant For More, the world’s most empowering Movement leading millions of heart-led purpose-seekers, like you, from feeling insignificant to invincible. I believe that millions of people are waking up every morning knowing they were made for more. They are fed up of watching others achieve their dreams and feel like they are just killing time, which is killing their dreams, killing their confidence and it’s killing them… but it doesn’t have to be this way. As a result of empowering ...
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Welcome to Unfiltered with Amy. This is the space where we ditch the filters, drop the masks, and stop pretending that we have to be buttoned-up, polished 24/7 This podcast is a space where you can be your most unhinged, unfiltered self. I'm your host, Amy — CEO of TAYLOR'D Training & Nutrition Co., personal trainer, nutrition coach, and your favorite no bullshit tell-it-like-it-is big sis you never had. On this podcast, there is no cap on what's coming next. We're talking fitness, health, h ...
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Superhuman Selling—the show where success goes beyond numbers, and sales becomes a path to fulfillment. Formerly known as She Sells Radio, the show has evolved into Superhuman Selling to reflect an even bolder vision. Every week, Elyse Archer—coach, trainer, speaker, and author— leads the revolution in selling from a place of wholeness. This method allows you to attract more clients, score bigger opportunities, and create a lasting impact. Ready to level-up in life and business? Join Elyse, ...
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Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I've spent 10+ years changing people's lives through the power of fitness, and on this podcast I'm going to give you tools to do the same. I'll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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High Quality Animal Training Content. Information on techniques that apply to all animals in all situations. Positive un-intrusive training techniques only.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Blair Singer Podcast is a no-nonsense guide to winning in sales, leadership, and life—without relying on hype, motivation, or shortcuts. Hosted by Blair Singer, renowned sales trainer, speaker, and author, this podcast delivers real-world principles that top performers use to create consistent results. Each episode focuses on discipline over motivation, energy over boredom, systems over talent, and mindset over circumstance. Whether you’re an entrepreneur, sales professional, leader, or ...
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Welcome to Expand and Impact, the podcast where high-achieving women break free from stress-fueled success and discover how to lead with calm, grounded power. Hosted by Violetta Znorkowski — mind-body therapist, trainer in emotional mastery and mental performance, speaker, and founder of Expand & Impact — this podcast goes deeper than quick fixes or productivity hacks. Here, you'll uncover the hidden emotional patterns that keep you in cycles of overthinking, burnout, and pressure to prove y ...
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Welcome to The Talent Forge: Shaping Workforce Behavior with Jay Johnson — the podcast where behavioral science meets the day-to-day challenges of leadership and talent development. Each week, Jay Johnson, behavioral architect, two-time TEDx speaker, and corporate trainer, brings you bold conversations and tactical insights to help organizations develop better managers, improve communication, and shape workplace behavior that drives results. Whether you're an emerging leader, a C-suite execu ...
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Get Gritty With Me is a weekly 10-minute podcast about resilience, mindfulness, leadership, and personal growth designed for people who want practical tools they can actually use. Hosted by April Spilde, coach, athlete, and Master Resiliency Trainer, each episode delivers one simple, actionable grit tip to help you build resilience, regulate stress, and stay present under pressure. This podcast is for leaders, athletes, professionals, and high performers who are juggling real life, big respo ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
711943
Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 3. How Men Over 40 Should Train for Maximum Muscle in Minimal Time 4. The Cardio Mistake Men Over 4 ...
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Welcome to The Authentic Path - The Authentic Path explores the intersection of leadership, performance science, and ancient wisdom to help you create meaningful impact and lasting success, without losing yourself along the way. Each episode offers expert interviews, high-yield content, and actionable strategies that are evidence-based and designed to help you walk a path of alignment and integrity, while you create success you can be proud of. Hosted by Dr. Vanessa Calderón, a Harvard-train ...
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Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers. My name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business. Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilien ...
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Australian entrepreneur Shane Da Costa went from overworked fitness professional to building multiple 8-figure online companies — and now he’s revealing how to do the same. In The Freedom Formula Podcast, Shane breaks down the sales psychology, leadership frameworks, and scaling systems that turn skill into income and income into freedom. Each week, you’ll get raw, tactical insights on building businesses that print cashflow, grow teams that perform under pressure, and create a life where mo ...
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The Dr. John Berardi Show is a podcast that seeks important lessons in a seemingly unlikely place, amid competing points of view. In each episode, we look at fascinating—sometimes controversial—topics through the minds of divergent thinkers, searching for common ground, uncommon wisdom, and insight into how to live a better life.
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This podcast is hosted by Nathanael Morton, a sports performance trainer and basketball coach. Within this podcast we talk sports performance, sports nutrition, exercise science, mindset, and much more.
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Welcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to elevate their performance in career and life. Hosted by Eric Tung, an active police leader, trainer, and mentor, this show explores topics, lessons, and resources, for listeners with to achieve professional excellence and personal resilience. Each episode features raw conversations, actionable insights, and interviews with leaders in law enforcement, wellness experts, veteran ...
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Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).
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Welcome to The Rémi Letter—your personal field notes for extreme innovation in health, performance, business, and relationships. I'm Dan Rémi, a medical doctor, plant-based CrossFit & BJJ athlete, and Founder & CEO of Elite Exec, where we provide high-performance healthcare for executives. I write this letter for the driven, curious, and slightly crazy ones—those aiming to die with no regrets. Join me as I share insights from research, personal experiences, and expert interviews to help you ...
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Meet Patrick Jones Patrick Jones is a speaker, bestselling author, and master sales trainer known for transforming salespeople and leaders into high-performing, purpose-driven men. He went from broke, overweight, and lost, battling addiction, avoidance, and self-sabotage, to becoming one of the most dominant high-ticket closers in the world. Patrick has personally closed over $25 million in sales, earned more than $2 million in personal commissions, and hit a record-breaking $192,000 in W2 c ...
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The Medspiration Podcast discusses medical science & evidence based tools (applicable for all ages) that can be applied in real-time to optimize mental, physical &/or spiritual performance. Host: Dr. Nav Badesha is a UCLA-trained, Double Board Certified physician. We feature interviews with the world’s top researchers, physicians, trainers & performers with an intention to simplify high-impact interventions & highlight connections between Neurobiology, Trauma, & Health Equity.
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The D2D Podcast: The Ultimate Door-to-Door Sales Training Show for Reps, Managers, and Business Owners
Sam Taggart
10546
This show, from the D2D Experts, is your ultimate resource for mastering door-to-door sales, direct sales techniques, and leadership skills. This podcast delivers actionable insights and strategies to help you excel in door-to-door sales, whether you're a salesman, entrepreneur, business owner, sales trainer, rep, or manager. Each episode features practical advice on improving sales performance, handling objections, and closing deals effectively. Discover how to build and lead high-performin ...
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My name is Hasan Adkins , but I go by Has. I am a 3x Nationally Certified Trainer, Published Writer, and Lasagna Lover. This show is committed to helping you: 1. Look Better 2. Feel Better 3. Perform Better Please leave a 5 Star review and share if this podcast is helpful for you. Feel free to email me all questions- [email protected]
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THE SERG TRAINING PODCAST is a show dedicated to unlocking elite athletic performance, transitioning general sport’s training over to competition, and proven fitness methods that produce outstanding results. My name is Sergio Jackson, Certified Personal Trainer, High School Strength and Conditioning Coach, and Corrective Exercise Specialist. If you want to set yourself apart, prehab and rehab like the pros, and adopt a wholistic approach to athletic development than this is the podcast for y ...
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Develop and Inspire Public Education Leaders Latino Leaders is an award-winning podcast dedicated to developing the leadership skills of current and prospective PreK-12 school administrators. Listen to host Pablo Muñoz as he interviews accomplished Latina and Latino public education leaders. Each episode features a conversation between Pablo and a guest who shares advice, resources, and insightful stories to help you grow as a leader. Pablo is a leadership coach, teacher, trainer, and speake ...
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263. Secrets to Creating a Polished, Professional Speaking Style with Neil Gordon
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Neil Gordon is the bestselling author of The Most Powerful Sentence of All Time. He is a former editor of Dutton, now a division of Penguin Random House, where he worked on books by New York Times bestselling authors such as Eckhart Tolle and Sylvia Browne. He has been featured in Forbes, Fortune, Inc., Entrepreneur, NBC, and Fox. In episode #263, …
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Heart Hacks, Diet Myths Debunked & Straight Talk About Custom Nutrition with Dylan Gemelli
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Full Show Notes: https://bengreenfieldlife.com/dylan/ In today's episode, Dylan and I explore how your genetics, microbiome, lifestyle, and activity level all play a role in what works best for you. I share my thoughts on carbs (they’re not the enemy!), why the Mediterranean diet is often a solid fallback, and how to customize your approach—whether…
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Mobility gives you options. Stability lets you use them. Day 8 focuses on full body stability — the ability to control joints, positions, and posture under load, movement, and fatigue. Without stability, mobility becomes wasted range and strength leaks show up where you least want them. This session is about connecting the system. You’ll work throu…
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It’s Not the Climb That Burns You Out—It’s What You’re Carrying
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Burnout isn’t caused by the climb—it’s caused by the weight you’re carrying. In Episode 2 of the Blair Singer Podcast, Blair uses a powerful mountain-climbing metaphor to reveal why leaders, entrepreneurs, and high performers burn out—not from effort, but from unnecessary mental, emotional, and environmental baggage. Learn how to lighten your load,…
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🎙️New Episode: A History Of Navigating Information Overload, Critical Thinking & Clear Communication with Kira Shishkin | Real English Conversations for Global Professionals
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In this episode of the Real English Conversations Podcast, host Curtis Davies sits down with Kira Shishkin — Founder & CEO of informed.now, the SMS-based news service trusted by leading professionals who want fact-based, bias-free information without overwhelm. Kira is a Forbes 30 Under 30 honoree, a 4-time serial entrepreneur, a former co-founder …
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Day 7 introduces Dynamic Mobility — the bridge between slow, controlled range work and high-output training. Where static mobility builds access and awareness, dynamic mobility teaches the body to use that range under motion. This session is about moving through positions with rhythm, control, and intent, preparing you to train, run, lift, or compe…
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507: The Pen Trick That Gets You Inside Every Home | 466 Alarm Sales | Kartik Gulati Golden Door Series
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Kartik Gulati came to Canada in 2023 as an international student making $15/hour at Tim Hortons. Two years later, he's a Golden Door winner with 466 funded accounts in the alarm industry—one of three Golden Door winners from the same office. In this episode, Hunter sits down with Kartik to break down his journey from bageling for two weeks after hi…
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408 - Selling in Alignment: How Identity, Energy & Intention Unlock Your Next Sales Level (with Christi Civalier)
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What if the reason your sales haven’t scaled has nothing to do with your funnel, script, or strategy—and everything to do with who you’re being when you sell? In this powerful episode of Superhuman Selling, Elyse is joined by keynote speaker, transformational coach, and B2B sales leader Christi Civalier, who has sold over $400M in enterprise sales …
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506: He Averaged 10+ Sales a Day in Door-to-Door | Fiber Sales Training With Andrew Marino
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Andrew Marino left door-to-door sales for five years. He worked for the Utah Jazz, sold SaaS in New York City, even appeared on a Hulu reality show. Then he came back to the industry in April 2025 and won a Golden Door Award by December selling over 900 accounts in the fiber space. In this episode, Hunter breaks down Andrew's approach to averaging …
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505: Why Do New Contracting Companies Fail and What Does Justin Brach Recommend | The D2D Podcast
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In this episode of The D2D Podcast, Hunter Lee sits down with Justin Brach, CEO of SubcontractorHub, to break down what new and struggling door to door reps often miss about the contracting world. Justin brings nearly two decades of experience building and rescuing large construction organizations. Justin explains why so many contractors and solar …
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5 Health Books That Changed How I Think About Metabolic Health, Brain Health, and Longevity
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In this episode, Kaitlin breaks down 5 health books that fundamentally shaped her approach to metabolism, brain health, and longevity—and explains why each one is worth your time. Key takeaways from: How Not to Die – Dr. Michael Greger (leading causes of death + lifestyle-driven disease) Memory Rescue – Dr. Daniel Amen (brain health, cognition, and…
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Results don’t come from intensity. They come from habits. Day 6 shifts the focus back to mindset — specifically, how habits are built, maintained, and protected when motivation fades and life gets busy. This session breaks down why most people know what to do but struggle to do it consistently. The issue isn’t discipline or willpower — it’s structu…
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36. Peacekeeper to Peacebuilder: How to Use Triggers to Stop Avoiding Hard Conversations (with Yemi Penn)
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Peacekeeping might look like maturity — but for a lot of high-performing women, it's actually a survival strategy. The kind that keeps you "fine" on the outside while there's a quiet war happening inside: tension in the body, looping thoughts, fear of rocking the boat, and the belief that honesty will cost you love, safety, or belonging. In this ep…
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Why Discipline Is the Real Key to Winning; Motivation Will Fail You
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Motivation is unreliable—but discipline never is. In Episode 1 of the Blair Singer Podcast, Blair delivers a powerful welcome message and breaks down why discipline, systems, and consistency outperform talent, intelligence, and motivation every time. Learn why showing up, following a routine, and building a reputation for dependability is the real …
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EP 644: Building a Successful Med Spa Business
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In this game-changing podcast episode host Jesse Ewell interviews Joanne Deacon, a nurse and med spa owner, who shares her journey of transitioning from hospital work to running her own business. Joanne discusses the challenges and successes she has faced, the importance of marketing strategies, and how she has built strong relationships with her c…
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283: What Really Matters in Professionalism for Police, and WHY, w/ (pt. 1)
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If we want Police and Policing to be seen as a legitimate Profession, must we focus on Professionalism - and what that truly means? When we think of the word, some think of being courteous, others diligent. For some it is higher standards, training, formal education. Joining me in this high-level conversation surrounding how we can elevate and evol…
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How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
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Your goals don’t fail because you’re lazy. They fail because your brain doesn’t know what to do next. In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already fallen off track before. Your brain doesn’t act on vague intentions.…
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3 Ways to Train and Ramp Your Team in Half the Time | Jennifer Smith - 1965
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If you’ve learned how to pause and notice — but you’re not sure how to choose differently… If you want goals that feel aligned instead of exhausting… If you’re ready to move from awareness into intentional action… This episode is for you. In this episode of Get Gritty With Me, Coach April kicks off Values Month by showing how values-based goals cre…
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Boundaries Build Businesses. Your Silence Costs You Sales
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No" IS a complete sentence, especially when your goals require focus, discipline, and long-term vision. In this episode, Amy breaks down why skipping the dinner, protecting your energy, and showing up online even when it's uncomfortable is part of being a real business owner. We talk about letting rejection fuel you instead of shrink you and why vi…
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Building a 'StoryBrand' with Donald Miller | Ep. 460
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Happy 2026! Today, we are coming out of the gates strong with my friend Donald Miller, a bestselling author, speaker, and the creator of "Building a StoryBrand." I believe you're going to love this message today. It's all about clarifying your message so your customers will listen even more and how you can create even more purpose in your brand mes…
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Day 5 shifts the focus to the upper body — shoulders, thoracic spine, and the structures that connect them. Modern life tends to close the upper body down. Sitting, screens, driving, stress, and poorly planned training all pull the shoulders forward and limit thoracic movement. When that happens, strength leaks, technique suffers, and pain often fo…
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Ep 465 - Vices, Age, Habits & Anxiety (6 Rounds w/ Dan Hill)
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In this episode, RNT Fitness founder Akash Vaghela is interviewed on the Blueprint Podcast about health and performance for busy professionals, covering anxiety, alcohol, work stress, fat loss, aging, and the habits needed for long-term health without burnout. Chapters: 01:26 Round 1 Vices 09:48 Round 2 Health Journey 19:26 Round 3 Age and Longevit…
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Your 2026 Body Blueprint — Part 4: The Cardio You Actually Need After 40 (VO₂max, Zone 2, and Longevity)
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You don't need to become a marathon runner or chase elite VO₂ max numbers to live longer—but ignoring your cardiovascular fitness after 40 comes with serious consequences. In Part 1 of this New Year Series, Ted explained what actually happens to your body as you age. In Part 2, he broke down why weight loss alone doesn't equal health. And in Part 3…
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Catalyzing Excellence in Public Education with Ana Ponce
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Join host Pablo Muñoz for an enlightening conversation with his featured guest — Ana Ponce. Ana is the CEO of GPSN, a nonprofit intermediary organization in California. She leads efforts to advance equity across the Los Angeles Unified School District by mobilizing major philanthropic investment, shaping policy through research, and expanding oppor…
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Kelly Tamplin chats with Lisa, about her new book "How to Be Unstoppable book"
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In this episode of The Meant for More Podcast, Kelly Tamplin interviews Lisa Clifford about her book How to Be Unstoppable, a short, powerful guide created to support people in returning to their true selves through presence, self trust, and alignment. This conversation explores empowerment, firewalking as a living metaphor for meeting fear, and th…
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Day 4 brings the focus back to movement — specifically, the lower body. Hips, knees, and ankles take the brunt of daily life and training. Sitting, running, lifting, fighting, jumping — it all funnels through the lower half. When movement options disappear here, compensations show up everywhere else. This session is about restoring those options. L…
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38. How To Do a Year-End Review That Actually Works
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Send us a text In this episode, I walk you through a simple, powerful year-end review process that actually works and supports your growth. Most people use the end of the year to beat themselves up and focus on all the things they didn’t accomplish. I show you how to reflect in a way that feels grounded, compassionate, and aligned with who you are …
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Happy New Years 2026! NEW SERIES to Recalibrate for 2026!
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Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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The Past Year, the Future and Goldilocks with Mike Boyle
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Welcome to Episode 429 of the Strength Coach Podcast. Host Anthony Renna chats with Coach Mike Boyle about ithe year in review, his thoughts on the future in the fitness business, lifting heavy with adults & the Goldilocks Affect for Injuries as it relates to Training Loads and Sprinting Volume. Highlights of the episode include: - We talk about an…
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Unlocking Jaw Health: Mewing, Bioesthetic Dentistry, and Tongue Posture for Total Wellness LIFE Network: RAW Podcast #6
27:28
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Full Show Notes: https://bengreenfieldlife.com/lnraw06/ Welcome to RAW—my unfiltered solo podcast (hosted on LIFE Network), where you get the real, behind-the-scenes version of my life: the biohacking experiments I’m running on myself, the protocols I’m building and breaking, the tools and tech I’m stress-testing before anyone hears about them, the…
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If you don’t track it, you’re guessing. And guessing is not a performance strategy. Progress doesn’t require perfection—but it does require awareness. Today is about paying attention to what actually moves the needle, not just what feels productive. Tracking progress isn’t about obsessing over numbers. It’s about creating feedback. Feedback tells y…
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Most people approach fitness goals the same way they approach a New Year’s resolution—focused on outcomes, timelines, and motivation. And most people abandon them just as quickly. In this episode, we take a different approach. Drawing from years of coaching experience with executives and high-performing professionals, this conversation reframes how…
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#106: The Biggest Mistakes That Kill Your Progress in the Gym
34:01
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You can train consistently, sweat through every session, and still make almost no progress if the fundamentals are wrong. In this episode of The Supra Human Show, Ben Olliver, Ryan Stevens, and Dr. Taylor Waters discuss the six most common mistakes that quietly ruin progress in the gym. They explain why excessive variety, sloppy execution, and inco…
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Sell Without Selling Out | Andy Paul - 1964
53:41
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In 2020, I became a certified Yoga Teacher after completing a two-week intensive course—just ten days before returning to Thailand and entering a 3–4 month lockdown. During that time, I began blending the principles I’d learned in yoga with my background in strength and conditioning. Every morning, I moved. I tested. I refined. What came out of tha…
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Ep 464 - Why Do People Fail at RNT / Weight Loss Programmes?
17:24
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In this episode, I break down the 5 reasons people fail on any weight-loss programme - commitment, consistency, coachability, communication, and the willingness to truly change. I share the honest patterns I've seen after coaching thousands of people, and why success ultimately comes down to your mindset and your ability to lean into accountability…
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262. The Under-the-Radar Star: Turn Hidden Work Into Visible Authority
24:09
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If you've been told that "your work should speak for itself" and you're still being overlooked, this episode explains why that strategy quietly fails in loud, fast-paced workplaces. Susan shares the real reason smart, capable, socially reserved professionals stay under-recognized, not because they lack talent, but because they're playing by rules t…
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Ep 83 | The 2025 Year in Review | Glenn Hames
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Send us a text In this special Year in Review episode, host Glenn Hames steps back onto the Field to reflect on the conversations, lessons, and major themes that shaped 2025 for focused, driven athletes. Glenn revisits some of the biggest takeaways around mindset, leadership, thinking like a CEO, using AI and data for recruiting, athletic fashion t…
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How To Microdose GLP-1 (& How To Make Eating Less EASY Even After You Stop Your Peptides) With Geoff Cook of NOOM
47:19
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Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader hea…
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Day 1 _ The RAMP Protocol: More Than a Warm-Up – A Strength & Conditioning Tool!
5:28
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From General to Specific: The Flow of RAMP The strength of the RAMP Protocol lies in how it gradually transitions from general preparation to sport- or session-specific readiness. Each phase builds on the last, narrowing focus and increasing intensity with purpose. • Raise – General movement prep • Activate – Targeted muscle engagement • Mobilise –…
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