Best Hehe Stewart Podcasts (2025)

1
Ep. 393: Pushing out your big ass baby! Solocast with HeHe Stewart 38:46

Play Pause

3h ago38:46

38:46

It’s the final week to grab Birthing Your Big Ass Baby at pre-sale pricing! Don’t miss your chance to ditch the fear, shut down the “too big” myths, and learn exactly how to birth your baby (no matter their size) with total confidence — all for the lowest price it’ll ever be. In this episode of The Birth Lounge Podcast, HeHe is tackling one of the …

1
How a Doula is Prepping for Her Own First Birth with HeHe Stewart | Episode 23 53:42

3d ago53:42

53:42

Lo welcomes Hehe Stewart to the podcast, a leading childbirth educator, advocate, and maternity care reform expert. HeHe shares her extensive experience in empowering families with evidence-based birth preparation, post-partum readiness, and informed decision-making. She discusses the significance of neutrality in birth work, the value of informed …

1
Ep 33 | The Politics of Presence: Why Doulas Make Some Providers Uncomfortable with HeHe Stewart 47:37

6d ago47:37

47:37

Why do doulas sometimes make doctors and nurses uneasy? And what does their presence reveal about the way our medical system handles birth? In this episode, we talk with HeHe Stewart, founder of The Birth Lounge and a doula with more than 10 years of experience. She shares about the politics of presence to explore why doulas sometimes make provider…

1
#434: Decisions, Cesareans & How to Advocate with HeHe Stewart 1:49:19

20d ago1:49:19

1:49:19

In this episode of The Birthing Instincts Podcast, Dr. Stu is joined by HeHe Stewart from The Birth Lounge Podcast to explore common reasons for C-sections, how hospital policies and interventions often lead to unnecessary surgeries, and strategies for avoiding them. The episode features poignant birth stories that highlight the challenges and triu…

1
#437: What Is The Value Of The Fetal Non Stress Test? 1:33:03

5h ago1:33:03

1:33:03

In this week’s episode, Blyss and Stu do a deep dive into the methodology, history, and current practices surrounding the non-stress test (NST) used in prenatal care. They answer all your questions: What is a non-stress test? Where did it come from? How did it become so accepted? Does it actually tell you what it's supposed to tell you? And, is th…

1
Ep 34 | What the Healthcare System Can Learn from Dane Johnson’s Healing Journey 52:04

6h ago52:04

52:04

Conventional medicine saved Dane Johnson’s life, but it didn’t heal him. At just 23, Dane was living the dream as a model and actor in Los Angeles when his body began to unravel from severe Crohn’s and ulcerative colitis. Years of hospitalizations, medications, and near-death complications kept him alive, but not well. When doctors ran out of optio…

1
Episode 29: Perimenopause with Jila Meyer, MD 44:52

6h ago44:52

44:52

Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with a board-certified ob/gyn, menopause specialist, and longevity medicine doctor, Dr. Jila Senemar, about a very confusing time of life: perimenopause. In “Episode 29: Perimenopause”, we discuss what this transition period to menopause looks like, symptoms asso…

1
Ep. 392: Nature vs. Nurture: Unlocking the Secrets of Parent-Child Attachment with Dr. Rocio Zunini 1:08:38

3d ago1:08:38

1:08:38

What actually shapes the way we connect with our babies? Our biology or our environment? In this episode of The Birth Lounge Podcast, HeHe sits down with neuroscientist Dr. Rocio Zunini to unpack the wildly fascinating science of parenthood and attachment styles. You’ll learn how your brain literally changes during pregnancy and parenting (yes, you…

1
#436: What Is Vs. What Could Be. Models Of Care In Flux 1:38:33

5d ago1:38:33

1:38:33

Blyss is back and Stu has a hodgepodge of topics to cover with her. Blyss shares her enriching experience at an international midwifery conference in Greece, while Dr. Stu sheds light on the impersonal nature of modern medical practices and the hope brought by the Alice Walton School of Medicine. The episode enriches listeners with firsthand storie…

1
Ep. 391 Why Babies Sleep Better Near Adults with Greer Kirshenbaum 1:17:59

8d ago1:17:59

1:17:59

In this episode, we’re diving deep into one of the most talked-about (and often misunderstood) topics in early parenthood SIDS and co-sleeping. Despite the scary warnings you’ve probably heard from the AAP or your pediatrician, many families still find themselves wondering how to safely sleep near their baby. And honestly? That’s a valid question. …

1
What We Share (or Don’t) in Parenting, Motherhood & Friendship with Hannah Rosenberg | Episode 22 33:46

10d ago33:46

33:46

Today I’m joined by poet Hannah Rosenberg, whose work has been shared widely online, and she has been featured in publications serving women and parents like Darling and Kind. We discuss the nuances of parenting, friendship, and self-reflection. Hannah shares her journey of writing and how becoming a mother has influenced her art and creativity, of…

1
Estate Planning for Parents with Attorney Patricia De Fonte 47:19

9d ago47:19

47:19

What would happen to your baby if something happened to you? It’s a difficult question, but one every parent needs to face. In this episode, estate planning attorney Patricia De Fonte shares how to create a plan that protects your loved ones, minimizes stress, and reflects your values. It doesn't matter how much money or assets you have - every par…

1
Ep. 390 Financially Planning for a Baby with Dan Brigham 1:11:25

13d ago1:11:25

1:11:25

This episode is sponsored by Cozy Earth, our go-to for buttery-soft, temperature-regulating bamboo sheets and loungewear that actually lasts. Cozy Earth products are made from responsibly sourced materials that keep you cool, cozy, and comfortable through pregnancy, postpartum, and all the snuggly moments in between. Use code HEHE for an exclusive …

1
Ep. 389 Exploring Vaccine Ingredients with an Infectious Disease Scientist 1:55:16

12d ago1:55:16

1:55:16

In this powerful episode of The Birth Lounge Podcast, HeHe sits down with infectious disease scientist, Ellie to pull back the curtain on what’s really behind vaccines, immunity, and medical ethics. After years working in big pharma, Ellie began questioning what she saw from the inside, and now she’s here to help parents unpack the complex, often c…

1
#435: The Making of a Good Man with Ashley Mariani 1:21:15

15d ago1:21:15

1:21:15

In this week’s episode of The Birthing Instincts Podcast, Dr. Stu is joined by Ashley Mariani, also known as 'The Rogue Therapist' from Instagram, to discuss the complexities of fatherhood and relationships. While Blyss is traveling, Ashley and Dr. Stu get deep and personal in conversation about how men can navigate fatherhood, improve their relati…

1
Ep 32 | The Tension Between Medicine and Faith: Hannah Morgan’s Journey of Advocacy and Hope (Part Two) 43:14

14d ago43:14

43:14

In Part Two of Hannah Morgan’s journey, the story moves from despair to resilience. With faith as her compass, Hannah navigated years of setbacks, new therapies, and near-death moments that tested her resolve. Today, as a mother and author of The Vile, she shares how hope and advocacy transformed her hardest chapters into sacred beginnings. Inside …

1
What’s the Big Deal About Cervical Exams & Should You Say Yes or No? | Episode 21 33:04

17d ago33:04

33:04

Lo gets into the fascinating world of cervical exams. As a mama of four and a former labor and postpartum RN, Lo uses her blend of real-life experience and expert insights to demystify this often misunderstood topic. She shares what a cervical exam entails, when and why they might be offered, and the significance of the key metrics: dilation, effac…

1
Episode 28: All About Birth Control with Shieva Ghofrany, MD 59:09

14d ago59:09

59:09

Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with Dr. Shieva Ghofrany, an ob/gyn with over 25 years of experience and co-creator of a Tribe Called V (a virtual platform for education on all things women’s health), about an essential topic: birth control. In “Episode 28: All About Birth Control”, we touch up…

1
Ep. 388: Exploring Vitamin K with Katie Collins, PA-C, MSPAS 1:26:04

17d ago1:26:04

1:26:04

In this episode of The Birth Lounge Podcast, we’re diving into one of the most important (and often misunderstood!) newborn topics: Vitamin K. HeHe is joined by Katie Collins, a board-certified physician assistant, to unpack everything you need to know about Vitamin K supplementation: what it is, why it matters, and how to make an informed choice t…

1
Ep. 387 Exploring the AAP's Recommended Vaccination Schedule with Dr. Alok Patel – AAP Rep 1:27:32

22d ago1:27:32

1:27:32

In this episode of The Birth Lounge podcast, HeHe sits down with Dr. Alok Patel, a board-certified pediatrician and national medical contributor for ABC News, to have the real talk about vaccines—no fear, no judgment, just facts and empowerment. Together, they unpack the difference between vaccine hesitancy and being anti-vaccine, why open conversa…

1
EP 83: Hunting Your Nan?; featuring Bestselling Author & Medium Hannah Macintyre! 53:02

20d ago53:02

53:02

1
Ep 31 | The Tension Between Medicine and Faith: Hannah Morgan’s Journey of Advocacy and Hope (Part One) 1:03:47

22d ago1:03:47

1:03:47

By Just the Inserts

1
Active Management or Hands Off? Your Third Stage of Labor Options with Miri Halliday, BS, CPM, LM | Episode 20 54:32

22d ago54:32

54:32

1
Bringing Fathers into Pregnancy - Dr Ed Stephens 49:01

23d ago49:01

49:01

Healthy families start with healthy parents (and wherever possible, that includes the father!). Dr. Ed Stephens shares his groundbreaking “Bringing the Father into Pregnancy” questionnaire, a simple, life-saving tool that helps strengthen families, and give babies the healthiest possible start. This episode gives parents and perinatal professionals…

1
Ep. 386 Exploring an Alternative Vaccination Schedule with Brian Thornburg 1:54:13

26d ago1:54:13

1:54:13

In this episode of The Birth Lounge Podcast, HeHe sits down with Dr. Brian Thornburg, a board-certified pediatrician, to tackle one of the most overwhelming parts of early parenthood: newborn procedures and vaccine decisions. From the very first hours after birth, parents are presented with a whirlwind of choices—Vitamin K, Hep B, eye ointment, vac…

1
Ep. 385: Tylenol in Pregnancy: Risks, Benefits & Alternatives with Michaela Wachal, PharmD, CSP 1:14:26

28d ago1:14:26

1:14:26

In this episode of The Birth Lounge Podcast, HeHe sits down with clinical pharmacist Dr. Michaela Wachal to unpack the controversy surrounding Tylenol (acetaminophen) use in pregnancy and its potential links to autism and other neurodevelopmental concerns. Together, they dive into what the research actually says (and doesn’t say), why transparency …

1
#433: Q & A with Dr. K, Pregnancy Specialist 1:39:16

27d ago1:39:16

1:39:16

In this week’s episode, Dr. Stu hosts a maternal-fetal medicine (MFM) specialist known on Instagram as Dr. K Pregnancy Specialist. From the rising C-section rates and the impact of continuous fetal monitoring, to the role of litigation in shaping medical practice, Dr. K shares her insights and the importance of incorporating midwifery approaches. T…

1
EP 82: From Flare-Ups to Freedom; featuring Somatic Therapist Grace Secker! 39:45

29d ago39:45

39:45

Welcome to the eighty-second episode of Talk Spirit To Me. This week Jess welcomed Grace Secker to the podcast. Grace Secker is a Somatic Therapist and Nervous System Coach based in Boulder, CO, specializing in chronic pain, illness, and trauma recovery. With a warm yet direct approach, she integrates her diverse training in yoga therapy, Reiki, ne…

1
Ep 30 | The Invisible Nudge: How Your Medical Decision is Being Influenced 9:41

29d ago9:41

9:41

What if the biggest influence on your medical decisions isn’t what’s said out loud, but what’s happening silently in the background? This episode is the final part of our 5-part series, The Empowered Mom’s Guide to Medical Advocacy. We uncover the subtle “nudges” built into the medical system that can steer your decisions without you even realizing…

1
Why Choline Matters in Your Pregnancy and Postpartum (and how to get enough) with Lily Nichols, RDN | Episode 19 59:11

1M ago59:11

59:11

Today I’m chatting with Lily Nichols, a registered dietitian nutritionist, certified diabetes educator, and author. Lily shares evidence-based insights on prenatal and postpartum nutrition, emphasizing the significance of choline and protein intake, especially during pregnancy and breastfeeding. We also discuss the nutrient gaps in plant-based diet…

1
Episode 27: Pain with Sex with Sadaf Lodhi, MD 43:10

29d ago43:10

43:10

Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with board-certified ob/gyn, Menopause Society Certified Practitioner, Fellow of the International Society for the Study of Women’s Sexual Health, and host of the Muslim Sex Podcast, Dr. Sadaf Lodhi, about a common, but often overlooked condition: pain with sex, …

1
Ep. 384: How Doulas can support families in the NICU with Mary Farrelly 1:15:19

1M ago1:15:19

1:15:19

In this episode of The Birth Lounge podcast, HeHe shines a light on the often-overlooked role of doulas in the NICU. While most doula trainings don’t cover NICU-specific education, families navigating this space need that extra layer of support. Special guest Mary Farrelly, a NICU nurse, doula, and educator, joins the conversation to talk about the…

1
Ep. 383 Navigating the NICU with Mary Farrelly 1:18:05

1M ago1:18:05

1:18:05

We’re closing out NICU Awareness Month with a powerful episode all about putting YOU back in the driver’s seat of your baby’s NICU journey. Too often, parents feel sidelined in the chaos of beeping monitors and medical jargon—but you are your baby’s best advocate, and this episode will help you step into that role with confidence. Today we’re joine…

1
#432: The History of Alcohol & Pregnancy 1:24:56

1M ago1:24:56

1:24:56

In this weeks episode, Blyss and Stu examine the impact of prenatal alcohol exposure, providing historical context and the latest research findings. They discuss the relevance of abstinence from alcohol during pregnancy and the challenges of interpreting self-reported research data. Mentioned in This Episode Stu’s 9/11 reflections on Patreon Presid…

1
EP 81: Leading With The Heart; featuring Holistic Therapist Estelle Bingham! 40:05

1M ago40:05

40:05

Welcome to the eighty-first episode of Talk Spirit To Me. This week, Jess sits down with the incredible Estelle Bingham. Estelle Bingham, also known as ‘The Heart Whisperer’, is a holistic therapist, healer, author, speaker and metaphysical teacher. Her extraordinary ability to help people reconnect with their bodies, open their Heart energy, and r…

1
Ep 29 | Finding Calm After Collective Trauma: Healing Tools with Dr. Rachel and Dr. Carly from Kale Blossom 49:19

1M ago49:19

49:19

We're pressing pause on our current podcast series, because millions of us witnessed something we never thought we’d see in real time; a political assassination streamed straight to our phones. No matter your views, moments like this leave behind a shared weight of shock, grief, and disorientation. For moms especially, it can feel impossible to sta…

1
High Blood Pressure Hospital Birth Induction and Retained Placenta with D&C with Lauren Cowley | Episode 18 1:01:21

1M ago1:01:21

1:01:21

In this episode, Lauren, a pediatric ER nurse and new mom, shares her detailed and emotional birth story. Lauren recounts the unexpected challenges she faced, including an unplanned induction due to high blood pressure, concerns about her baby’s heart rate throughout labor, and the decision to get an epidural after aiming for a low-intervention bir…

1
Rediscovering Intimacy After Baby in a Way That Feels Right for You with Dr Shosh 1:07:12

1M ago1:07:12

1:07:12

Becoming a parent changes a lot - including how we connect with our partners. On this episode of the Fourth Trimester Podcast, I'm joined by my co-host Esther Gallagher as well as special guest Dr. Shoshanna Bennett, a pioneer in perinatal mental health, to talk about what intimacy really looks like after a baby arrives. Full show notes fourthtrime…

1
Ep. 382: 8 Things Your NICU Nurse Wants You to Know with Brooke Smith 1:10:52

1M ago1:10:52

1:10:52

In this episode of The Birth Lounge podcast, HeHe welcomes Brooke Smith, a seasoned NICU nurse, IBCLC, doula, and childbirth educator, to shine a light on what life in the NICU really looks like for families. Together, they unpack practical tips for navigating the beeping machines and medical jargon while still staying connected to your baby in mea…