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Growth Kung Fu Podcasts

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GrowthKungFu, the brainchild of founders Pritish Sanyal and Wai Hoi Tsang is a platform to share growth stories and insights from start-ups in Asia. Our podcasts touches on topics ranging from marketing channels and user acquisition to engagement and product launches. Co-founders Pritish Sanyal and Wai Hoi Tsang, a pair of roommates at one time, came together with very different perspectives and very different skillsets. Pritish left behind a successful career as a business developer to join ...
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Meditation & Mindset - Sifu John

Meditation & Motivation - Sifu

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Enjoy regular meditations, listen to lessons and interviews on personal growth spirituality and kung fu. Sifu John is a Kung fu Master, Meditation Teacher and Founder of One Tao. I hope this audio experience brings you value, and I am grateful for you listening. Thank you ?
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Legendary Lectures is a podcast that celebrates everyday people by giving them the stage to shine their light and share the knowledge they’re passionate about. Because we all have a journey, we all have something to teach, and above all—we are all awesome.
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Unlock your potential with insights from global experts who’ve mastered the art of thriving. Through raw, powerful conversations with authors, speakers and experts who’ve "walked the talk," each episode fuels your journey to shine brighter in business and life. From take-home strategies to real-life stories, dive into these inspiring and motivational conversations today!
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Supposedly Adults

Jansen Tan, Lyris Miu, Melody Miu, Calvin Ngan

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Welcome to Supposedly Adults! We are four supposed adults making sense of the world, learning how to be a slightly better person, and just trying to make life suck less! Also, we have no friends so please share this with more people, and leave us a rating and review for my self-worth! Come hang out with us on LinkedIn, Instagram and Facebook (@supposedlyadults)!
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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In this episode, Craig Cooke, visionary entrepreneur, martial artist, energy healer, and author of Business Kung Fu, shares how he built a leading digital creative agency with just $1,300 and a single Apple computer. Over a remarkable 26-year journey as Founder and CEO of Rhythm, Craig scaled the company to work with powerhouse brands including Ame…
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Throughout episode 12 of Legendary Lectures, Al Barnett and Sandy Gooley explore the profound theme of gratitude, discussing its significance in personal growth, mental health, and daily practices. Sandy shares her personal journey with gratitude, emphasizing its role in grounding her in the present and transforming her perspective. They delve into…
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Throughout episode 11 of Legendary Lectures, Vijay Naidoo interviews Al Barnett about his journey as a teacher over the past 12 years, discussing the profound impact of cultural immersion, the challenges faced in the education system, and the evolution of teaching methods in response to technology and societal changes. Al reflects upon his personal…
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In this episode, Anubhav Agawal, founder of Find My Real Estate and self-made property investor, shares how he went from buying his first commercial property at just 18 to helping everyday Australians build wealth and create what he calls “early modern retirement” — the freedom to design a life of their choice. Anubhav opens up about his powerful s…
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Episode 10 - In this episode of Legendary Lectures, host Al Barnett interviews Henry Su, a Grand Master of Kung Fu, who shares his inspiring journey from a young boy in Hong Kong to a respected martial arts teacher in Australia. The conversation delves into the philosophy of Kung Fu, the importance of discipline and health, and the cultural impact …
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Throughout this episode on Legendary Lectures, I speak with Steve Dalton about sustainable gardening practices from worm farming and plant propagation to the science of aquaponics. We explore soil health, the nitrogen cycle, pH management, and practical tips for creating a thriving garden ecosystem. Whether you're just starting out or deep into you…
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In this episode, Clifford Starks opens up about his journey from the UFC cage to the world of executive coaching and personal development. He shares how the lessons learned in high-stakes competition translate into leadership, resilience, and personal growth. Clifford emphasizes the importance of aligning the mind, heart, and skills, while also ref…
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In this inspiring episode, I sit down with Poonam Gaur, COO of Imigo Education and Migration, author of "NRI: Non-resident Idiot," and Mrs. India - Pride of Nation 2017. Originally a nutritionist from India, Poonam moved to Australia eight years ago and built an impressive career while juggling family life. In this raw, unfiltered conversation, she…
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In this episode of Legendary Lectures, I speak with Australian writer and journalist Alistair Kitchen about the current state of free speech. Alistair shares his personal experience of being detained and deported from the U.S., shedding light on how political decisions can affect individual freedoms. We discuss the role of media and politics in sha…
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In this transformative episode, I sit down with Daryl Shaun Price, a sacred disruptor, frequency mentor, and soul alignment strategist who helps visionaries realign with their spirit and manifest miracles through deep embodiment. Daryl shares his powerful story of transformation; from chasing external validation through business success to discover…
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This conversation on Legendary Lectures explores the evolving landscape of education in Australia, focusing on the need for cultural responsiveness, and the importance of mental health and emotional regulation in schools. Panelists discuss the challenges faced by educators and students, emphasising the necessity for systemic change to better suppor…
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After a 16-year career in the nonprofit world, Eloise Hudson found herself burnt out, approaching 40, and questioning what was next. That moment of reflection turned into purpose and birthed her empowering podcast, The High Achieving Housewife. In this heartfelt episode, Eloise shares why walking away from a "stable" job can be the most courageous …
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In this enlightening conversation on Legendary Lectures, Christy Quinn shares her journey as a mother of children with autism, discussing the challenges and triumphs of parenting neurodivergent child. She emphasises the importance of community support, conscious parenting, and the need for self-care. Christy provides insights into the diagnosis pro…
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In this Legendary Lecture conversation, Caroline Byrd discusses her journey of channeling Jonah, a collective consciousness, and the insights gained from this experience. The discussion covers themes of endings and new beginnings, the impact of technology and AI on spirituality, the nature of destiny and free will, and the integration of light and …
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Throughout this Legendary Lecture, Peter Sinclair discusses the concept of 'The Power of Every Day,' emphasising the importance of building daily habits and the surprising benefits that come from consistent effort. He shares personal experiences related to fitness, community support, and the mental and physical balance that comes from embracing lif…
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In this episode of Legendary Lectures, Al Barnett and Steve Dalton engage in a wide-ranging conversation covering topics such as the implications of AI, the concept of prepping for self-sufficiency, the current skill shortages in various industries, the impact of chemicals in agriculture, the benefits of aquaponics, and the ethical dilemmas surroun…
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From Pages to Purpose! Join us for a captivating episode with Katrina Hahling, founder of Peony Publishing, as we journey from her childhood as a bookworm to her transformation into a passionate storyteller and publishing guide. Katrina shares how she turned fear like her travel anxieties into fuel for personal growth, and how she’s learned to embr…
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In this enlightening very first episode of Legendary Lectures, we sit down with Shradha Haria, an experienced occupational therapist and founder of Lifability. Shradha shares her holistic approach to health, integrating physical, emotional, and mental well-being through lifestyle medicine. Discover how her personal journey and professional insights…
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What if financial literacy was taught through storytelling instead of dry textbooks? Meet Jia Rastogi – teen author, entrepreneur, and finalist for Teen Entrepreneur of the Year 2024. In this inspiring episode, Jia shares how she turned her knowledge of money, business, and real estate into a bestselling book Class Clown to Wealth Wizard – written …
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🎙️How to Heal, Reclaim Pleasure & Set Boundaries Through Sexual Empowerment with Efrat Wolfson In this deeply raw episode, I sit down with Efrat Wolfson—founder of the Passion Academy and an embodied psychosexual coach who has helped over 5,000 people reconnect with their pleasure, purpose, and power. We dive into the hidden dynamics of toxic relat…
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What if the biggest lies we face aren’t from others but they are the ones we believe about ourselves? In this raw and revealing episode, I sit down with Mario Bekes—former intelligence operative, investigative journalist, and host of Life The Battlefield—to talk about what it truly takes to build inner strength in a world full of deceit, pressure, …
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Grief doesn’t always show up when expected and healing doesn’t happen overnight. In this Real Talk episode, I’m opening my heart to share five gentle yet powerful ways to move through grief—especially the kind that no one else can see. Whether you’re grieving the loss of a loved one, a dream, a relationship, or even a version of yourself you never …
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What if you could spot manipulation before it starts—or decode someone’s true emotions just by reading their face? In this compelling episode of Inspired to Thrive and Shine, I’m joined by Alan Stevens—international profiling and communications specialist, speaker, and founder of Human Pattern Recognition and The Campfire Project. Alan’s journey is…
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The exploration of the concept "unfuckwithable" serves as the cornerstone of this enlightening podcast episode, as the speakers delve into the intricate relationship between self-perception and performance. They elucidate that feelings of stagnation are frequently rooted in limiting beliefs and subconscious doubts, which, unbeknownst to individuals…
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Episode Overview In this powerful episode of Inspired to Thrive and Shine, I sit down with Kristin Windsor, a self-healing advocate, teacher, and mentor who leads people back to their innate wholeness. She independently self-healed over 100 debilitating health battles, 20 years of complex trauma, and 7 years of amnesia through her own neuroscience-…
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Episode Overview In this inspiring episode of Inspired to Thrive and Shine, I sit down with Jasmine Clemente, a bestselling author, RYT 500-hour yoga teacher, and spiritual writer, to explore love, relationships, and self-discovery. A former recording artist turned spiritualist, Jasmine combines her passion for creative writing, yoga, and psycholog…
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Episode Overview In this enlightening episode of Inspired to Thrive and Shine, I sit down with Alistair Moes, an internationally recognised anger management expert and therapist, to explore the complexities of anger, trauma, and emotional wellness. Alistair, along with his partner Alejandra, leads a dedicated team at Moose Anger Management/Healing …
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Episode Overview In this inspiring episode, I sit down with Alexandra Orfanidis, the powerhouse behind Axcentuate, an independent holistic risk advisory firm. With a background in corporate finance and risk management, Alexandra is passionate about helping business owners and entrepreneurs simplify and navigate risk, with a strong focus on people a…
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Episode Overview: In this heartfelt episode, I sit down with Ashley-Lauren Elrod, an incredible advocate, executive producer, and mental health coach dedicated to supporting survivors of abuse, mental health struggles, and human trafficking. Together, we delve into Ashley-Lauren’s powerful journey of resilience, her groundbreaking work in advocacy,…
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The episode prominently features Peter McLaughlin, a certified hypnotherapist and life coach, who delves into the profound connections between the subconscious mind and personal healing, particularly through the lens of his own harrowing experiences with chronic illness. Following a diagnosis of both Lyme disease and chronic leukemia, McLaughlin em…
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Robert Firestine, a seasoned martial artist and spiritual teacher, emphasizes the importance of self-discovery and personal values in this enlightening conversation. He shares his journey from a troubled childhood to finding purpose and strength through kung fu, illustrating how martial arts can serve as a powerful tool for inner growth. Throughout…
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Episode Overview In this inspiring episode, I sit down with Clare Elizabeth Dea, a performance artist, money mentor, and author, to explore her journey of transforming shame into beauty. Clare opens up about her experiences with Poland Syndrome, her financial recovery from debt, and her insights into understanding money archetypes. Together, we dis…
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Emiel Deconinck, a mental performance coach, emphasizes the critical importance of focusing on the process rather than the outcome in sports and personal development. Drawing from his experiences as a semi-professional soccer player, he reveals how an intense emphasis on performance metrics can hinder athletes' mental well-being and overall enjoyme…
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Episode Overview: In this inspiring episode, I sit down with Angelica Kopec, a powerhouse in business transformation, to delve into her journey from law to entrepreneurship and her insights into strategic growth, overcoming personal challenges, and creating a meaningful impact. Angelica, a Forbes 2024 Success Story, brings over a decade of experien…
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Episode Overview: In this empowering episode, I sit down with Mariah Blueher, a Certified Life Coach specialising in relationship empowerment for single women. Together, we dive into embracing singlehood as an opportunity for growth, setting healthy boundaries in relationships, and overcoming self-abandonment. Mariah’s journey of self-discovery and…
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Episode Overview: In this Real Talk episode, I take you on a journey through my recent experiences in the Philippines, including my unforgettable trip to Boracay and an exciting upcoming speaking engagement in Manila. I share reflections on how travel has transformed me, the lessons I’ve learned from stepping outside my comfort zone, and how embrac…
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Episode Overview: In this deeply personal episode, I sit down with Silvia Araya, a therapist and advocate, to explore her journey through anxiety, narcissistic abuse, and the path to healing. Silvia’s story is one of resilience, self-compassion, and intentional recovery. Together, we dive into the complexities of mental health, the impact of toxic …
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Welcome back to another episode of Inspired to Thrive and Shine! In today’s conversation, we’re diving into the transformative power of self-awareness—how it helps us maintain inner peace, prevents us from being pulled into confusion or guilt, and protects us from feeling pressured by others. We explore why self-awareness is so essential for health…
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Episode Overview: In this powerful episode, I’m joined by Audrey Cramer, a dedicated Elite Coach and psychology expert, to unravel the complexities of toxic and codependent relationships. Audrey brings her extensive experience in counselling and coaching to help us understand the nuances between these challenging relationship types and offers actio…
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Graham Betchart explores the profound impact of mental skills training on personal development and performance, emphasizing that true mastery lies not in avoiding mistakes but in embracing vulnerability and acceptance. With a background in sports psychology, Graham shares his journey from battling personal challenges to guiding elite athletes like …
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Episode Overview: In this episode, I had the pleasure of interviewing Nova Jane Ward, founder of Fit Cover and G-Banger. Nova is an inspiring entrepreneur who has not only disrupted the beauty and fashion industries but also dedicated her journey to promoting body positivity, self-love, and personal growth. We discuss her path to creating Fit Cover…
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Episode Overview: In this heartfelt episode, we sit down with Jaymen Chang, founder of The Breakup Journal and author of the bestselling book, I Love This Version of Myself That You Brought Out. Jaymen opens up about his journey through personal heartbreak and the healing practices he developed, offering a self-focused, compassionate approach to na…
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Episode Overview: In this episode, Jordan D'Urbano discusses his transformative journey using the John Demartini Method, a powerful tool for personal growth, healing, and self-expansion. Jordan shares how he has applied the method to overcome challenges in his business, sales, and relationships, while also working through unresolved emotions, espec…
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In this episode, we explore the world of emotional intelligence and business strategy with Micaela Passeri, an expert in emotional money mastery. Micaela explains how unresolved emotions from past experiences can limit business and financial success and how releasing these blocks can lead to rapid growth. Micaela’s unique approach centres on raisin…
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Michelle Clare shares her profound insights on life, death, and the connections we maintain with loved ones beyond the physical realm. With three near-death experiences that transformed her understanding of existence, she emphasizes that our loved ones are not merely waiting for us but are actively living and evolving in a different dimension. Thro…
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Episode Overview: In this episode, I sit down with Mariela De La Mora for a heart-to-heart conversation about all things business, relationships and starting over. Mariela’s journey from corporate life to building a successful 7-figure coaching business is truly inspiring. What makes her story so powerful is that she became a millionaire as a singl…
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Mike Krause, a mental performance coach, emphasizes the importance of vulnerability and openness in leadership throughout this enlightening discussion. He argues that true leadership involves acknowledging one’s own struggles, such as imposter syndrome and perfectionism, which fosters a culture of empathy and support within organizations. By addres…
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Episode Overview: Mario Bekes is the real deal. He is a 2023 Guinness World Record holder, a passionate Ambassador and an Activist for Humanity. With 1800 consecutive days in combat under his belt, Mario’s expertise as a Military Intelligence and Diplomatic Security Intelligence Operative is unmatched. Now a successful business owner in Sydney, Aus…
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Episode Overview: Have you ever felt uneasy in a relationship but couldn’t quite put your finger on why? In this episode, Catlin and I continue exploring how narcissists manipulate even the most intelligent, capable people into toxic, trauma-bonded relationships. It’s something that happens more often than you’d think, especially when we’re vulnera…
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