Hosted by Greg Bone and Ken Cromwell, this is your backstage pass to the world of pinball, arcade, and more! Plenty of side quests into pop culture, collecting, and industry chatter.
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Greg Bone Podcasts
It’s time to travel back to the Jeffersonian – this time, with an insider tour from the squint squad who made “Bones” one of the longest-running primetime dramas in TV history. Emily Deschanel (Dr. Temperance “Bones” Brennan) and Carla Gallo (Daisy Wick) are besties who met on set and are ready to take you back to the beginning, episode by episode. How did the show start? Which first-season episode aired out of order? Why did the Angelator become the Angelatron? And shouldn’t Brennan have be ...
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ECO SPEAKS CLE is the podcast for the eco-curious in Northeast Ohio. In each episode, we speak with local sustainability leaders and invite listeners to connect, learn, and live with our community and planet in mind. Hear from the people and organizations that make our region a great place to live, work, and play. ECO SPEAKS CLE is hosted by Diane Bickett and produced by Greg Rotuno.
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You asked, we answered. A podcast featuring the doctors of Midwest Family Wellness answering questions that patients want to ask, but don't want to wait around to hear. All questions and topics taken directly from patients.
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St. Louis comedians and long-time friends Greg Warren, Tim Convy & Sean O’Brien come together each week to bring you “The Consumers” - a podcast that meets the customer at the cash register, combining entry-level research with questionable personal experiences to put your brand loyalty to the test. This Midwest trio examines the history, origin and evolution of all the junk you love to blow money on - if you’re looking for a ‘hot take’ on your brand’s cultural significance, you can put your ...
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Dive headfirst into the eerie and unknown with The Empty Coffin Podcast, your weekly haunt for all things paranormal, supernatural, folklore and delightfully spooky. Hosted by Greg Hansberry—a seasoned media professional and Halloween influencer with an insatiable passion for the macabre—this podcast brings the chills with a perfect blend of storytelling and interviews. The Empty Coffin will delve into dark tourism, haunted history, and spooky pop culture. It will satisfy your craving for Ha ...
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Discussions about religion with Greg Soden.
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Intimacy Choreography in Conversation is a podcast about how we create care, consent, and connection in performance, and what it takes to do it well. Hosted by industry leaders Ann James and Carly DW Bones, this series brings you grounded, expansive conversations with intimacy professionals, artists, educators, and advocates working across theater, film, and television. Together, we explore the evolving field of intimacy choreography: how it emerged, how it's practiced, and where it's headed ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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The podcast about all things pop culture from the 80s, 90s and beyond! Reflecting on a wide variety of topics including Movies, Music, TV and Pro Wrestling and much more.
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Join host Scott Aukerman ("Mr. Show" & "Between Two Ferns: The Movie") as he interviews celebrity guests like Jon Hamm, Bob Odenkirk, Tatiana Maslany, Allison Williams, and more. Plus, the show’s open-door policy brings an assortment of eccentric oddballs and characters who pop by at any moment to chat, compete in games, and engage in comic revelry. Now entering its 15th year, this podcast has led to multiple spin-off podcasts, a New York Times best-selling book, and a beloved television ser ...
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Welcome to season two of The War on Drugs podcast, co-hosted by comedian Clayton English and Greg Glod, advisor to Stand Together on Criminal Justice and Drug Reform. This season, we’re bringing you real stories from real people—artists, athletes, and influencers like B-Real, Marcus King, Ricky Williams, John Osborne, and many others who lived the impacts of the War on Drugs firsthand. We’ll explore how drug policy isn’t just a political issue—it’s personal. We’ll talk about pain management, ...
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Practical science about movement health and performance. toddhargrove.substack.com
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Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
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A group of video gamers throw down their controllers and pick up dice for the first time to play Dungeons & Dragons. What could possibly go wrong? Distracted by Side Quests is an actual play D&D podcast. We've been playing video games for many years and only recently 'discovered' Dungeons and Dragons. Spread across 3 timezones, we're loving the drama, laughs and shocks as we play this fantastic game. Join Phil the Dungeon Master as he guides our intrepid party - Tralen (played by Greg), a sn ...
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How do you add 10 years of life to your life? Welcome to Longevity is the New Wellness... where we explore how increasing your lifespan results in a healthier and happier lifestyle. I'm Will Bozeman, an innovative healthcare executive who has pioneered the use of regenerative medicine in the medical field. In this show, I dive deep into biologic age reduction and how it can be used as a motivational driver for long-term health and wellness. Join me in generating... genuine lifestyle improvem ...
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TRUE MURDER—The Most Shocking Killers in True Crime History. Every week host Dan Zupansky will interview the true crime authors that have written about the most shocking killers of all time. From true crime history, comes the preeminent true crime authorities in America and the world today. From infamous serial killers, mass murderers, cult leaders and mafia hitmen to family murderers, nazis and homicidal maniacs—True Murder is a veritable true crime archive featuring historic murder cases w ...
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Merry Best Of’s to all from Comedy Bang! Bang! Join Scott and Paul F. Tompkins as they count down numbers 10 through 7 of the best CBB episodes of 2025 as voted on by you, the listeners! Find out how your best-loved characters ranked and maybe discover some new favorites! Tune in Monday for part 3! Don’t forget to check out the Comedy Bang! Bang! A…
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Slice of Pop Culture with Justin & Greg: Alien: Earth - S1E2 Mr. October
52:09
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52:09Justin and Greg are back on Slice of Pop Culture to discuss Episode 2 of Alien Earth, Mr. October. Join the guys as they breakdown incredible shots, fun visuals and more alien goodness! Follow Greg Hoey on Instagram at https://www.instagram.com/oldn3rdybastard?igsh=MWMxdXg5aTA0NDE3cg== Check out Greg’s band @ https://www.instagram.com/follicly_chal…
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How Much Training Volume You REALLY Need to Build Muscle Over 40 | Ep 417
28:43
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28:43Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your training volume, recovery, and nutrition... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most lifters are either doing too little volume to stimulate muscle growth or piling on so much that they're just accumulating f…
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Holiday Special: 109. The Man in the Fallout Shelter
41:47
41:47
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41:47We don’t like to play favorites, but for this episode, we’ll make an exception. That’s right – today we’re talking about the beloved Bones Christmas episode, The Man in the Fallout Shelter. Emily and Carla share some cold goss about which Bones cast member would be most likely to spread a deadly fungus to their coworkers in real life. Then, they un…
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Episode 16 – Year-End Reflections, Community, and the State of Pinball in 2025 In this holiday episode, Ken Cromwell and Greg Bone wrap up the year with reflections on pinball, community, and the growth of the Flip N Out Pinball Podcast. They talk through the realities of holiday work in the pinball business, share highlights from a recent trip to …
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66: Yankee Candle | Ep. 66 The Consumers
1:18:35
1:18:35
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1:18:35A jolly good Christmas episode this week as the guys light it up with Yankee Candle. In addition to the brand we also hear about the guy's Christmas plans, The Convys ate the holiday cheesecake, no Ray-Bans for Sean, Amazon Christmas catalog, Christmas morning back in the day, Greg might make bagels, Santa hats, comments, birthday shout-outs and of…
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251
DARK TIDE: Growing Up With Ted Bundy
1:30:31
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1:30:31Edna's world turned upside down when her close cousin, Ted Bundy, was linked to the gruesome murders that had plagued her hometown of Seattle. Both devastating and dangerous, she reveals her journey of discovering the truth about her cousin who was more like a sibling, a man she loved, admired, and thought she knew so well. Edna delves into the unb…
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Episode 78: Programming plyometrics for runners
50:56
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50:56Timestamps 1:00 Return to sport for professionals versus the general public 6:15 Defining plyometrics 12:20 Plyometrics for patients versus clients 17:20 Optimal plyometric dosage 26:30 Cueing plyometrics 38:00 Getting visual feedback on plyos 41:30 Chris & Nathan's holiday favorites Plyometric literature https://pmc.ncbi.nlm.nih.gov/articles/PMC17…
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"I'm in a Calorie Deficit and Can't Lose Weight" Is NEVER True (What's Really Happening) | Ep 416
28:01
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28:01Get personalized AI-powered coaching that identifies your exact fat loss plateau and gives you the specific fix you need. Try Fitness Lab (20% off through January 2nd) at: https://witsandweights.com/app -- You cannot be in a true calorie deficit and still not lose weight. It's physiologically impossible. If you're eating less than you're burning bu…
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Merry Best Of’s to all from Comedy Bang! Bang! Join Scott and Paul F. Tompkins as they count down numbers 14 through 11 of the best CBB episodes of 2025 as voted on by you, the listeners! Find out how your best-loved characters ranked and maybe discover some new favorites! Tune in Thursday for part 2! Don’t forget to check out the Comedy Bang! Bang…
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Q&A - 15 Questions On Strength Training Over 40, Body Recomp, Nutrition, Muscle Building, Fat Loss
25:47
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25:47Get 20% off Fitness Lab through January 2nd. Take the free 2-minute quiz to see your complete custom plan before you pay anything: https://witsandweights.com/app -- Since launching Fitness Lab in November, I've gotten dozens of questions about how it works, who it's for, and how it fits with your existing tools and routines. So I chose the 15 of th…
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Training Through Injury and Adversity Without Losing Progress (Anthony Bryan) | Ep 415
54:30
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54:30Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone (with Apple Health integration!) and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Are injuries holding back your body recomp goals? How do you keep lifting weig…
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Welcome to and welcome back to the Spine Whisperer podcast hosted by Midwest Family Wellness doctors and made better by their patients/guests. Today we had the pleasure of having a nice chat with one of our patients, Courtney. We talk about her experience here, expectations and everything in between.…
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Species (1995) ft. Newman from Movies 4 Dayz
1:12:46
1:12:46
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1:12:46In this episode, I’m joined once again by the film rat himself, the incredible Newman from Movies 4 Dayz. We talk all about the sci-fi thriller from 30 years ago, Species. Join us for this fun conversation all about an attractive alien-human hybrid, a rag tag group of characters and all the interesting moments from this film. Listen, follow and dro…
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Bonus Bang: 2020 Holiday Spectacular (Jason Mantzoukas, Paul F. Tompkins, Andy Daly, Jon Gabrus, Lauren Lapkus, Ego Nwodim, Carl Tart, Lily Sullivan, Tim Baltz, Shaun Diston, Dan Lippert)
2:37:50
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2:37:50Join us for that special time of year when Scott invites friends old and new to celebrate the Comedy Bang! Bang! Holiday Spectacular! Expect appearances from Jason Mantzoukas, Santa Claus, pretzel maker August Lindt, intern Gino Lombardo, Ho Ho the naughty Elf, the kid who saw mommy kissing Santa Claus, The Chief, and so many more! Happy Holidays f…
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This week on Boneheads, we’re going inside the belly of the beast (literally). Emily and Carla take us on a trip to the most sexually charged town in America – Aurora, Washington – where they look back at the many interesting townsfolk Booth and Brennan encountered there, from hot delivery people to cannibalistic doctors. Emily sets the record stra…
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How to Adjust Strength Training for Fat Loss (Build Muscle While Losing Weight) | Ep 414
41:07
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41:07Get 20% off Fitness Lab from December 17 to January 2. Take the 2-minute quiz to see if AI-powered coaching can help you adjust your strength training during fat loss, preserve muscle while losing weight, and make smarter decisions about volume, intensity, and recovery—all personalized to your data and goals: https://witsandweights.com/app -- How d…
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65: Doritos with Steven Rogers | Ep. 65 The Consumers
1:42:55
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1:42:55This week the guys welcome fellow Nateland comedian Steven Rogers to take a big bite out of the one and only Doritos. In addition to the brand this week we also learn about Steven, staying in a bad neighborhood, Otis pen, hanging with Nate on the road, Steven and Joe List, coffee, Tim had a corporate gig, getting booed, comments, birthday shoutouts…
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The definitive true “Southern Gothic” account of the life, crimes, conviction, and execution of Donald “Pee Wee” Gaskins, the charismatic, brutal, well-liked, remorseless South Carolina serial killer who was dubbed the Charles Manson of the South—written by the prosecutor who brought him to justice. Of the hundreds of murder cases that noted South …
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5 Nutrition Mistakes That Kill Body Recomp (Calories vs. Macros vs. Micronutrients) | Ep 413
44:47
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44:47Get 20% off Fitness Lab to receive AI-powered coaching that analyzes your meal patterns, identifies missing nutrient density, and adapts your training and nutrition based on biofeedback. Use this special link for 20% off: https://bit.ly/fitness-lab-pod20 -- Most people build their nutrition from the top down: calories first, macros second, micronut…
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2025 Holiday Spectacular! (Jason Mantzoukas, Paul F. Tompkins, Lily Sullivan, Anna Bezahler, Isabella Escalante, Dan Lippert, Lauren Lapkus, Gil Ozeri)
2:19:06
2:19:06
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2:19:06Scott Aukerman and co-host Jason Mantzoukas ring in the holidays with a special party for some of their best Comedy Bang! Bang! buddies. Guests include RFK Jr., Krendall, Austin & Tony, Soupsa Claus, Ho Ho the Elf, and an automated call from DeLuca’s Chophouse! Happy holidays from CBB! Don’t forget to check out the Comedy Bang! Bang! Action Figures…
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THYROID Markers Your Doctor Ignores That Stall Metabolism and Fat Loss (Eric Osansky) | Ep 412
55:07
55:07
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55:07Get Fitness Lab, the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. Special link for podcast listeners (20% off): https://bit.ly/fitness-lab-pod20 — Why does body recomp stall even when you lift weights, track macros, and eat for nutrition and fi…
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Four Brothers (2005) ft. Greg Hoey from You Gonna Eat That Crust? Podcast
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50:00My co-host on Slice of Pop Culture, Greg Hoey, joins me, this time on the guest chair, to reflect on a mutual favorite from 20 years ago, Four Brothers! We can't contain our love for this flawed yet awesome flick starring the Wahlberger, Andre 3000 and Tyrese Gibson and Garrett Hedlund. Join us as we break down five reasons we love this film, our f…
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Bonus Bang: 2016 Tour, Vancouver (Lauren Lapkus, Dan Mangan, Mike Hanford, Paul F. Tompkins, Tim Baltz)
1:56:01
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1:56:01A realtor, a hippie, and a dog walked into a bar. I must be in Vancouver. "2016 Tour, Vancouver" is a special episode of Comedy Bang! Bang!, the 28th and final episode of the 2016 North America tour. Hosted by Scott Aukerman, it stars Ho Ho the Elf (Lauren Lapkus), Dan Mangan, John Lennon (Mike Hanford), Santa (Paul F. Tompkins), and Randy Snutz (T…
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Send us a text Our region's water isn’t just running through our taps; it is shaping our region and our future. Cleveland is a waterfront city, and in this episode, you will hear how technology, entrepreneurship, destination development, maritime trade, and recreation are blossoming under our culture of freshwater stewardship. This recording is fro…
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2 Psychological SKILLS That Determine If You'll Stick to Lifting and Nutrition | Ep 411
27:50
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27:50Join the 3-Week Strong Finish Challenge to build self-efficacy and self-regulation through the hardest 3 weeks of the year. Get coaching, accountability, custom nutrition plans, and strength training templates to end the year strong: https://live.witsandweights.com -- Even if you know what to do for nutrition and strength training, you keep stoppin…
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Listen Again - Dissecting Cam Saroyan with Tamara Taylor
1:08:53
1:08:53
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1:08:53If you’ve been missing Cam Saroyan as much as we have, get excited. Tamara Taylor joins Emily and Carla for a full video interview. Tamara recounts David Boreanaz helping with her audition and the moment they almost killed off her character. Plus, the “f*ck ass bob.” You can WATCH this episode on YouTube! Joining Lemonada Premium is a great way to …
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64: Hallmark | Ep. 64 The Consumers
1:26:21
1:26:21
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1:26:21Another fantastic episode this week as they guys jump into Hallmark. In addition to this week's brand we also hear about the recent live podcast, Otis hats, the country club bit, Tim's baby crib video, Sean's gift to Mr. Warren, Tim's snow day, Wu-Tang mishap, Greg's attitude adjustment, gifts from Greg, comments, birthday shoutouts and so much mor…
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Empire City Under Siege shares true stories of an FBI Special Agent spanning three tumultuous decades in New York City, beginning in the gritty 1970s when law enforcement refused to let their city be consumed by corruption and violence. Starting as an undercover operative investigating Mafia hijackers in Red Hook, Anthony John Nelson offers a gripp…
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How to Lose Fat Without Giving Up Foods You Enjoy (The 20% "Eat Anything" Rule) | Ep 410
39:52
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39:52Join the 3-Week Strong Finish Challenge to end the year stronger while everyone else backslides. Get coaching, accountability, custom nutrition plans, and strength training templates to maintain progress through the holidays. Kickoff call Monday, December 8 at 5pm Eastern, challenge starts Wednesday, December 10: https://live.witsandweights.com -- …
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Episode 77: Managing knee swelling in runners
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36:37Timestamps 2:00 The Runners Zone Spotify Wrapped! 7:30 Knee swelling or knee effusion? 9:00 How to manage post-op knee swelling 11:30 How our management of swelling has changed through our career 15:40 How to assess knee swelling 21:30 The need to look combine patient history, clinical presentation, & swelling measures 26:00 How much swelling is ok…
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Help Me Rhombus (Carl Tart, Angela Giarratana, Alex Fernie)
1:18:13
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1:18:13This week, athlete / actor OJ Simpson, an old little boy named Angus Montgomery Diana, and The Flasher Gremlin join Scott for another CBB Round Table! In this special edition of Comedy Bang! Bang! Scott and his guests discuss the issues of the day and how they can maybe solve some of the world’s biggest problems. Don’t forget to check out the Comed…
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The Last 3 Weeks to Lose Fat and Build Muscle in 2025
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8:20Join the 3-Week Strong Finish Challenge and get direct coaching to lose fat and build muscle through Christmas and New Year's while everyone else backslides: http://live.witsandweights.com/ -- You have 3 weeks left in 2025. Are you going to waste them "surviving" or actually make progress, lose fat, and build muscle? Most people treat the final 3 w…
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Why Lifters Over 40 Should Focus on Bone Health, Not Just Muscle (Dr. Doug Lucas) | Ep 409
55:11
55:11
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55:11Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance: https://bit.ly/fitness-lab-pod20 — Have you ever wondered if your skeleton can actually support the muscles you work so hard to build? Or how bone density…
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EP 15 - Is Pinball Restoration a Rip-Off?
51:11
51:11
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51:11In this episode, Ken and Greg wade into the most dangerous waters in pinball: restoration prices. From "museum-quality" makeovers to "yeah, we wiped it down," the guys break down why no two restorations (or opinions) are ever the same. We talk sticker shock, sentimental value, and why some collectors would rather protect their machines like newborn…
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Buzie Interview - Independent Rock Band from Tennessee
1:07:24
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1:07:24This is a very special episode of Pop Culture Reflections, as I have the absolute honor and privilege to interview the amazing band from Murfreesboro, Tennessee, Buzie. I discovered this band back at the beginning of the year and they've quickly become one of my favorite bands making music today. I was thrilled to have Greg Hoey join me for co-host…
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Bonus Bang: Be My Guest, Literally! (Michael Ableson, Paul F. Tompkins, Andy Daly, Lauren Lapkus)
1:59:44
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1:59:44It's a special co-host edition of Comedy Bing Bong with our favorite German film director Werner Herzog! Werner and Scott welcome guest of honor Michael Ableson, a NYC corporate litigator AND “Origin Story” documentary donator! He tells us all about being the hero of the banks when suddenly Ho Ho the Naughty Elf squeaks into the studio. They are al…
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Why NOT Lifting Weights Is the WORST for Your Health (Especially in Weight Loss) | Ep 408
28:37
28:37
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28:37Join the 3-Week Strong Finish Challenge to build strength training momentum and end 2025 strong instead of waiting until January. Kickoff call December 8th at 5pm Eastern. Get direct coaching, the flexible framework, holiday nutrition strategies, and travel workout templates you need to protect your metabolism through the holidays: https://live.wit…
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