Best Gillian Berner Frequency Podcast Network Podcasts (2025)

1
The Psychology of Money: Rewire Your Money Mindset, Stop Self-Sabotaging Habits & Build Financial Freedom, with Jessica Moorhouse 1:03:47

3d ago1:03:47

1:03:47

Money stress is everywhere right now — rising interest rates, the cost of living crisis, inflation, layoffs, and a looming recession — we’re all feeling it. But the truth is, even in financially prosperous times, money can be a point of shame, anxiety, guilt, and avoidance for a lot of us. Your money history and money story shape your financial sec…

1
Beauty and the Beast 34:55

3d ago34:55

34:55

In this Drift Sleep Story, we tell a tale that truly is as old as time. A young woman meets a creature who holds her father in his home. Only love – and the gift of seeing beyond appearances and into the heart - can break the spell and bring mended hearts together. Listen free thanks to enVypillow.com and SierraSil.com. Drift is free, thanks to our…

1
ICYMI: Body Language Tips For Better Confidence And More Influence, with Fotini Iconomopoulos 7:12

6d ago7:12

7:12

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. The majority of our communication is non-verbal... that means our body language is doing all the talking. So we’re throwing it back to some game-changing advice from negotiation expert, Fotini Iconomopoulos, breakin…

1
Toxic Dating Rules Debunked: Unconventional Approaches For Authentic Connection & Relationships 24:52

11d ago24:52

24:52

This episode is for anyone who's tired of outdated dating “rules” that don’t reflect who they are and how we actually connect in 2025. I’ve recently dipped my toe back into the dating world, and the amount of toxic “rules” and overly-perscriptive advice floating around online is wild. So today, I’m sharing my hot takes and unconventional dating per…

1
Raggedy Ann 28:01

10d ago28:01

28:01

Did you have a Raggedy Ann doll? Perhaps an Andy as well? Whether you did or not, I think you'll enjoy this sweet tale of a cloth doll and her friends – a much simpler “toy story” from a century ago told to help you drift off to sweet, jam-flavoured dreams. Listen free, thanks to enVypillow.com and SierraSil.com. Drift is free, thanks to our wonder…

1
ICYMI: The Environmental Cost Of Overconsumption… “We Are Creating A Culture of Ease & Disconnecting From Future Ramifications” - with Conni Jespersen 9:30

13d ago9:30

9:30

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. In honour of earth day, we're taking a look at the cost of fast fashion, our consumption habits, and how we can become more sustainable consumers. We're throwing it back to this perspective-shifting advice on overco…

1
How To Handle Toxic Workplaces, Bad Bosses, & An Unstable Job Market: Career Advice You Actually Need with Emily Durham (AKA Emily The Recruiter) 52:59

18d ago52:59

52:59

There’s a lot going on in the job market right now, with a looming recession, mass layoffs, and AI changing the way we work. Whether you’re stuck under a micromanaging boss, navigating office drama, dealing with return-to-office mandates, or questioning your entire career path… it’s a lot. But we gotchu. Back by popular demand, we’re joined by Emil…

1
The Rosetta Stone 32:39

17d ago32:39

32:39

I can almost guarantee you'll fall asleep before the actual translation happens of The Rosetta Stone, a crucial artifact which enabled scholars to decipher ancient Egyptian hieroglyphs. It's a different sort of Drift (and not so much for the little ones) but one to put your busy brain at rest, in a land and time far, far away. Listen free, thanks t…

1
Feeling Stuck? How To Overcome Decision Paralysis, Self-Doubt & Monkey Mind, with Career Coach Sasha Patpatia 51:28

25d ago51:28

51:28

Do you ever feel paralyzed by indecision, stuck in a loop of self-doubt, decision overwhelm, and perfectionism? Welcome to the club! We know what it’s like, and what it takes to get unstuck. Whether you're facing a career crossroads, struggling to start a creative project, or battling the incessant inner monologue of your monkey mind, this episode …

1
King Midas 33:27

24d ago33:27

33:27

More than a North American muffler company, Midas was a man who inherited a great kingdom, and yet, yearned for more. Learn the price that he paid, plus a little-known post-script to the morality tale that you may not be awake to hear – and that's all right too! Listen free, thanks to enVypillow.com and SierraSil.com. Drift is free, thanks to our w…

1
ICYMI: Doable Ways To Cut Out Plastic, Consumer Smarter, and Reduce Your Carbon Footprint, with Environmentalist Julia Grieve 7:42

27d ago7:42

7:42

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. In honour of earth month, we're taking a look at our consumption habits and how we can lower our carbon footprint in a way that's actually sustainable. So we're throwing it back to tactical advice on sustainable liv…

1
Overcome Overwhelm & Boost Your Productivity with the 80/20 Rule (AKA The Pareto Principle) | The Quickie 15:19

1M ago15:19

15:19

Feeling constantly busy but not actually making progress? Struggling with overwhelm, burnout, and an endless to-do list? Honestly, same. I’ve been stuck in an overwhelming cycle of too much work and not enough impact, so I started experimenting with different productivity hacks—and this week I’m sharing one that’s really helping. We’re diving into …

1
Drifting Upwards 37:44

1M ago37:44

37:44

Join me on Drift with Erin Davis for Drifting Upwards, a gentle modern-day story of a hot air balloon ride. A loving couple celebrates their 40th wedding anniversary high above the places where a lifetime of memories were made. Thank you to Diane Waterman for sharing her lovely creation. Listen free, thanks to enVypillow.com and SierraSil.com. Drif…

1
ICYMI: This Will Change How You Network And Build Relationships, with Communications Expert Maha Abouelenein 6:55

1M ago6:55

6:55

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Your network is everything. The way you establish and nurture your own network and reputation can make all the difference in your career success, so we're throwing it back to this great advice from Maha Abouelenein …

1
News Anxiety Is Real: How to Stay Informed While Protecting Your Mental Health (Quit Doomscrolling & Take Control Of Your Media Diet!) | The Quickie 17:45

1M ago17:45

17:45

Are you feeling overwhelmed and stressed by the constant flood of negative news? Join the club, friends. News anxiety is at an all-time high as we’re bombarded with breaking headlines and social media coverage of economic instability, political tension, war, tariffs, climate disasters, and more—straight to our phones, 24/7. Washington D.C. therapis…

1
Signs and Dimes: Finding Hope in Loss 31:18

1M ago31:18

31:18

A personal Drift Story about searching for – and finding – proof that those whom we dearly miss are still with us. Birds, aromas, feathers, dimes and more abound when we seek connection. Listen free, thanks to enVypillow.com and SierraSil.com. Drift is free, thanks to our wonderful sponsors, enVy Pillow.com and SierraSil.com, both of whom generousl…

1
ICYMI: The Energetics Of Money & Abundance: “Money Is A Magnifier Of Who You Already Are,” with Nicole Stanley 6:51

1M ago6:51

6:51

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. If you want to rewire your relationship with money and move into an abundant (and informed) financial chapter, we're throwing it back to this helpful reminder from financial coach Nicole Stanley. A healthy money min…

1
How Your Love Language Reveals Your Toxic Traits & Self-Sabotaging Habits | The Quickie 15:41

2M ago15:41

15:41

I saw a TikTok about how your toxic traits can be the exact opposite of your love language, and I CANNOT stop thinking about it. If you’re stuck in a cycle of self-sabotage, your toxic behaviours might be the inverse of your love language — aka your loathe language. 🤯 In today's quickie, we’re diving into the connection between our love languages a…

1
Snow Drop 34:52

2M ago34:52

34:52

Join me for this Grimm Fairy Tale with which you will no doubt find many similarities to the more popular tale of Snow White. Drift off to sleep – no glass enclosure needed, we promise – to a story of kindness, envy (but not like our favourite pillow) and, of course, Happily Ever After. Free thanks to enVypillow.com and SierraSil.com. Drift is free…

1
Overconsumption Is Killing Your Style: How To Find Your Personal Style & Build An Intentional Wardrobe, with Conni Jespersen 1:01:09

2M ago1:01:09

1:01:09

I'm SO sick of "having nothing to wear"... I’ve been going through a wardrobe crisis lately—I dread getting dressed, and despite having way too many clothes, I never feel like my wardrobe reflects who I am. I feel disconnected from my style and the things I buy, and I'm not the only one. Hitting different life stages and engaging in a cycle of over…

1
Travelling Musicians 26:26

2M ago26:26

26:26

Imagine, if you will, a group of animals who have all been put out to pasture – and not in a good way. Together they find themselves in the midst of a gentle adventure that will make you smile as you drift off to sleep. Listen free, thanks to enVypillow.com and SierraSil.com. Drift is free, thanks to our wonderful sponsors, enVy Pillow.com and Sier…

1
How To Feel Your Feelings As A Sensitive Soul, Heal Heartbreak, & Find Your Authentic Voice, with author Allie Michelle | Rewind 49:11

2M ago49:11

49:11

A lot of us go through life avoiding our feelings — but experiencing our full spectrum of emotions is the key to living a full, authentic life. Whether you're an empath who feels everything deeply, struggling with heartbreak, or working through past wounds, embracing your sensitivity can be your greatest strength. After all, our grief is just a rep…

1
The Ungrateful Sons and the Old Man Who Went To School 24:51

2M ago24:51

24:51

Don't let a long title fool you – this short but memorable Ukrainian fairy tale is about a man who teaches his offspring a lesson they needed to learn. Greed and spite vs resourcefulness and heart. (Sound familiar?) Free, thanks to our friends at enVypillow.com and SierraSil.com. Drift is free, thanks to our wonderful sponsors, enVy Pillow.com and …

1
How A 'Fear List' Can Change Your Life: Stop Self-Rejecting & Unlock Confidence 32:29

2M ago32:29

32:29

What would you do if failure was impossible? What's something you've always wanted to do, but never find "the right time"? To answer these questions, I started one little list in January, and it has completely changed my life. We all know about bucket lists — but what if the real game-changer isn’t chasing what excites you, but confronting what sca…

1
Oh, Icarus - The Boy Who Flew too Close to the Sun 29:32

2M ago29:32

29:32

Long a tale that has warned those of us who dare try too hard or hope for too much to “stay in our lane,” Oh, Icarus is the story of a boy whose father actually was smarter than every other kid's dad, and built himself and his son wings. Uh-oh. Listen free, thanks to enVypillow.com and SierraSil.com. Drift is free, thanks to our wonderful sponsors,…

1
ICYMI: Set Up Your Income Funnel To Make More Money (Without Working Harder), with Nicole Victoria 5:05

2M ago5:05

5:05

Welcome to this week’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. The economy feels more unstable than my high school experience, and we could all use some extra cash to battle inflation and prepare for the potential incoming tariffs. So we're throwing it back to the ultimate …

1
10 Doable Changes To Break Out Of A Depressive Rut & Boost Your Mental Health | The Quickie 28:15

2M ago28:15

28:15

After a tough start to the year—dealing with illness, isolation, and a full-on birthday-induced spiral—I knew I needed to make big, immediate changes to pull myself out of a depressive rut. It was time for a full reset. If you’re feeling stuck, lonely, struggling with seasonal depression, or just lacking motivation and positivity, this episode is y…

1
The Elves and the Shoemaker 25:26

2M ago25:26

25:26

Don't let the title fool you: although we usually associate elves with Christmas, Will Ferrell and cookies...this story is the tale of a humble cobbler and his wife who are visited in the night by two very helpful souls. It's a lovely bit of magic and I hope you'll enjoy it. Listen free, thanks to our friends at enVypillow.com and SierraSil.com. Dr…

1
The BEST Relationship Advice From Leading Love & Attachment Experts (From Better Communication to Chemistry & Attachment Styles) 31:01

3M ago31:01

31:01

Happy Valentine’s Day, lovers! I hope you are getting showered in love, by someone else or yourself. Whether you’re single and ready to mingle, or in a long-term relationship, I’ve been thinking about how—no matter our relationship status—we all seem to wrestle with the same thoughts: Am I too much? Am I too needy, or should I express my needs more…

1
The Prophet Part Two: Reflections on Giving, Friendship and Time 32:00

3M ago32:00

32:00

Once again we visit some of the most beautiful prose of the last century by Lebanese-American Kahlil Gibran. In this wise and wistful piece, we take in his thoughts on some of humankind's most wonderful gifts, followed by the sounds of the waves that will carry him home, and you to sleep. Free, thanks to our friends at enVypillow.com and SierraSil.…

1
ICYMI: How To Date Yourself, Embrace Your Single Era & Romanticize Your Life 8:31

3M ago8:31

8:31

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Valentine’s Day can be triggering if you’re dealing with heartbreak or loneliness. But we’re in our era of embracing singleness and romancing our damn selves. So tune in as we throw it back to the best practical ad …

1
Sex Q&A: How Do I Dirty Talk? Does Size Matter? Best Toys For Orgasm? | No Dumb Questions 31:48

3M ago31:48

31:48

We’re bringing you more than just the tip this week, so I highly recommend watching today’s episode on Spotify or YouTube to experience the visuals and product recommendations — if you’re not subscribed on Spotify and YouTube, go there now! Happy hump day friends, and welcome back to another episode of “No Dumb Questions,” where I answer allll your…

1
Mother Star and Her Offspring 16:07

3M ago16:07

16:07

This is a short and sweet folk tale that comes from India and you need only look up at clear night skies to meet our main characters. It's a whimsical story of Star, Sun, Moon and Wind and let me add Waves – as I do to the end of this story, to usher you into sweet dreams! Listen free, thanks to enVypillow.com and SierraSil.com. Drift is free, than…

1
ICYMI: Exploring Which Relationship Style You Actually Want: Polyamory, Ethical Non-Monogamy, Open Relationships, and More, with Hayley Folk 8:57

3M ago8:57

8:57

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. If you're feeling unsatisfied or incomplete in your love life, there’s more than one way to engage in sex, love, and relationships. But what does that look like? And how do we navigate alternative relationship style…

1
How To Be A Better Leader And Build Successful Teams (Plus: The Secret To Hiring And Firing), with Kelly Roach 33:22

3M ago33:22

33:22

As a conflict-avoidant people-pleaser, I have a story in my head that I don’t like the stress and pressure of being a manager. Delegating is hard, and giving feedback is uncomfortable. But that mindset has held me back from hiring, scaling, and taking my dreams to the next level. I know I’m not alone in this. A lot of us end up being managers over …

1
The Jungle Book Part Three – Shere Khan Meets His Match in Mowgli 37:21

3M ago37:21

37:21

You'll be as sorry as we were that this story is coming to its end but, ah, what a finish it is! A tale of friendship, of danger, and of the many adventures found in Rudyard Kipling's lush and viperous jungle comes to a close, but not without a lot of help from Mowgli's friends and a satisfying conclusion indeed. Listen free, thanks to our friends …

1
ICYMI: Heal Your Relationship With Money And Rewrite Your Money Story, with Leisse Wilcox 8:03

3M ago8:03

8:03

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. We all have a relationship with money. It's a largely unconscious belief system, and based on things we saw, learned, didn’t see and didn’t learn. And those financial beliefs we carry can dictate our earning potential, …

1
The Quickie: How To Show Up Better For People In Crisis Or Tragedy 17:55

3M ago17:55

17:55

How do we show up better for people in crisis, or anyone facing tragedy? Because I think a lot of the time, we’re getting it wrong. I believe that humans innately want to help, but societally, we were never taught HOW to help effectively. Whether someone we know is dealing with the aftermath of fires or natural disaster, job loss, a death, divorce/…

1
The Jungle Book Part Two – Beware of Silly Apes and Tigers Holding Grudges 46:15

3M ago46:15

46:15

Let your imagination scale the vines of steamy subterfuge in the second part of Rudyard Kipling's classic: as Mowgli grows from baby to adolescent, he is schooled in the ways of jungle survival and his lessons pay off big time when he finds himself kidnapped. Monkey business, indeed.... Enjoy free, thanks to enVypillow.com and SierraSil.com. Drift …

1
ICYMI: Manage Seasonal Depression With Light Therapy + A Surprising Supplement Protocol, with Chloe Deutscher 7:28

3M ago7:28

7:28

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. If you're in a cold-weather climate, your Seasonal Depression might be in full swing right about now. I've struggled with Seasonal Affective Disorder (SAD) throughout adulthood, and I've finally started getting proactiv…

1
The Quickie: Sober-Curious? How I Changed My Relationship With Alcohol 28:11

4M ago28:11

28:11

A lot of us are partaking in Dry January, so I wanted to share how my relationship with alcohol has changed for the better over the last year, and why I started to drink with more healthy boundaries. Whether you’re sober-curious, or love drinking but want to be a bit more intentional, or you’re thinking it’s time to quit alcohol altogether, I hope …

1
The Jungle Book Part One – A Boy Walks into a Wolf Cave 39:56

4M ago39:56

39:56

Immerse yourself in sultry and sometimes treacherous jungles, fields and caves of India where a young boy is raised by wolves, befriended by a wise bear and a cagey panther and hunted relentlessly by a tiger with a grudge. Enjoy this first of three parts of the Rudyard Kipling classic, free thanks to enVypillow.com and SierraSil.com. Drift is free,…

1
ICYMI: “Be Scared And Do It Anyway” - The Best Pep Talk For Overcoming Fear On Your Growth Journey, with Judi Holler 5:32

4M ago5:32

5:32

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Is fear of judgment, failure, change, or even fear of fear itself holding you back from reaching your full potential? We're throwing it back to a must-hear pep-talk from Judi for reframing our relationship with fear…

1
How To Plan Your Year, Gain Momentum, Mind Map Your Goals, And Change How You Spend Your Time, with Passion Planner founder Angel Trinidad 54:49

4M ago54:49

54:49

The new year self-improvement buzz can be really overwhelming if you’re struggling with which goals to focus on and how to actually implement them in sustainable ways. I’m a big dreamer, but I have a hard time with organization, time management and consistency. That’s why I called in the master of goal-setting and planning, the creative force behin…

1
The Prophet by Kahlil Gibran Part One: Reflections on Love and More 35:12

4M ago35:12

35:12

In this first story of the new year, let us listen to the thoughts of one of the great writers of the 20th century. Enjoy Kahlil Gibran's thoughts on marriage, children and pleasure – beautiful prose to put you to sleep gently, and it is followed by soft waves. Listen free, thanks to our friends at enVypillow.com and SierraSil.com. Drift is free, t…

1
ICYMI: Hack Your Motivation, A Goal-Setting Framework That Works, and The Power of Visualization, with Siff Haider 7:59

4M ago7:59

7:59

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Is motivation a myth? How do you set goals that actually move the needle in your life? And does visualization really work? Siff Haider reveals the goal-setting and visualization strategies she's used to to improve h…

1
How To Use AI To Set Effective Goals And Manifest Your Dream Life 29:51

4M ago29:51

29:51

Happy New Year and WELCOME TO SEASON 4 of Teach Me How To Adult! We’re kicking off 2025 with the manifesting and goal setting guide that will actually help you achieve your dreams this year. But we’re about working smarter, not harder, so this year I used AI to help shape my goals, habits, and map out my big picture dream life. It all started with …

1
The Brave, Warm Heart of the Steadfast Tin Soldier 22:29

4M ago22:29

22:29

This classic tale of a special toy and the trials he faces proves again why the stories of Hans Christian Andersen will always stand the test of time, just like the heart of our tin hero. Listen free, thanks to our friends at enVypillow.com and SierraSil.com. Drift is free, thanks to our wonderful sponsors, enVy Pillow.com and SierraSil.com, both o…

1
A Visit From St Nicholas 17:17

4M ago17:17

17:17

Whether you await the arrival of Père Noel, Sinterklaas or good ol' Santa, this timeless classic is a story that resonates and stirs the hearts and memories of young and old alike. Some relaxation to start, plus the story behind the story. A Merry (or Happy) Christmas to you from me and my friends at enVypillow.com and SierraSil.com. Drift is free,…

1
Yes, Virginia: A Reason to Believe 20:11

4M ago20:11

20:11

Over 100 years ago, an eight-year-old girl wrote to the editor of a New York City newspaper with a question: Is Santa Claus real? This is the story of how that letter and its famous, beautiful response - which you will also hear - came to be. Listen free, thanks to our friends at enVypillow.com and SierraSil.com. Drift is free, thanks to our wonder…

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Gillian Berner Frequency Podcast Network

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