Ok, let's be honest you won't find me pumping my biceps on Instagram. I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you. You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future. Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to min ...
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Get Fit To Row Podcasts
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Ken Coleman is joined by industry leaders and world-class experts for conversations about how to get better, move up, and lead well personally and professionally. You’re invited to take a front row seat on the action, because sometimes all it takes to unlock your potential is asking the right question. 🪑 Join the Front Row Seat live audience!
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagr ...
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Grown Up Product is the podcast for founders, CEOs, and investors navigating the mess that follows product-market fit. Hosted by Rooted In Product founder and Fractional Chief Product Officer Brian Root, the show dispenses with the platitudes about scaling and gets to the substance: how to build product organizations that don't just survive the short-term, but thrive in the long-term. You won’t hear process theater or recycled frameworks. You’ll get the logic behind the methods: the mistakes ...
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Easy and Fun audio workout routines to get you up and moving to start your day, on your lunch break or to end your day! Join us monthly for a new routine.
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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For Stars Podcast is the prime location to vibe, learn, and inspire others on the sport, lifestyle, and world of rowing. Get a chance to hear from fellow Division 1 student-athletes, Olympians, National Champions, coaches, youth athletes and more, on their personal successes and challenges throughout their career as an oarsman or coxswain.
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Welcome to The Rebel's Way, where we're ditching the bullshit and rewriting what it means to live a badass life. I’m Starlyn Haneman, and I’m here to share the real, gritty journey of breaking out of “good enough” and stepping into a life that feels truly awesome. After years of feeling small, anxious, and like I was missing something, I finally found the courage to grab life by the horns. Now, I’m here to help you do the same. This isn’t your average wellness podcast—it’s raw, real, and pac ...
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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The world of wellness can feel exclusive, confusing and preachy. Even the word “wellness” can kinda make you ill. We know that feeling All Too Well – that’s why we’re here. Join Erica Huss, longtime wellness industry expert and entrepreneur, as she brings her years of building brands and creating experiences to the table to learn and continue on her own health journey. In each episode, she’ll chat with doctors, authors, and thought leaders to get the expert info and ask the questions you wan ...
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The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
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Humans have been telling each other stories since before writing. Around fires, looking up at the stars, human beings found comfort and connection through imagination and stories. I'm Lynne Thompson -- Tech Writer, Creative Writer and now podcaster! I have always loved hearing people's stories, especially when they have overcome something, and then share it with the rest of us! So far the podcast has included stories on Overcoming Addiction, the Entrepreneur journey, Dealing with Mental Illn ...
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Get ready to dive into a whirlwind of excitement as those exuberant Americans take centre stage once more! Tune in for a rollercoaster ride of flavour, spice, and everything nice. Join us in unravelling the juiciest topics that snugly fit into the culturals’ tapestry. Consider yourself not just a listener, but an essential part of our inner circle! So grab your favourite snacks, settle in for the cosiest experience, and prepare for an exclusive front-row seat to a culture-packed, sass-infuse ...
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From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts James Spender and Emma Cole bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscri ...
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Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness jour ...
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Alan Quinlan, Stuart Barnes, Andy Dunne, James Tracy and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby as well as Rugby on Off The Bal ...
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
Joe DeLeo, NSCA-CSCS, FMS, SFG
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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"Widower’s Journey Podcast" is part of a support network for men who have been widowed or lost a spouse or life partner. Author Herb Knoll discovered upon losing his wife to cancer, that there were really no support services available to grieving men. He wrote a book "The Widower's Journey" as a way to help other men who were going through the same situation. It was followed by a Facebook group that now serves over 1,800 in 38 countries. This podcast features interviews with widowers and exp ...
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A podcast dedicated to indoor rowing. Aimed at improving your performance and knowledge of the indoor rower whether you use a Concept2, Waterrower or the latest Hydrow.Training, nutrition, periodisation, health and fitness, strength, speed, technique and tips from Tony, rowing coaches, athletes and former champions competing at the top of their game.Whether you're starting a health and fitness journey, are a seasoned indoor rower, rowing on the water, looking for tips to improve your 2k or s ...
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WODProof is proud to present The difference makers podcast. We are on a journey to find out how top level coaches, brand managers and athletes have faced adversity to become successful in their lives. On our show, you will get to hear from some of the top coaches, brand managers and athletes on Earth. From starting out, to where they are now we will explore the journey of how they became a Difference Maker.”
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Get Out of the Couch! is the podcast for anyone ready to stop lying down and start leveling up! Hosted by Anna Svenvik, a Swedish mindset coach recovering from severe long Covid, this show takes you along on her journey of regaining health and building her dream life. Anna shares the real, behind-the-scenes work of achieving both personal and business goals, offering a candid look at what it takes to bounce back. In this podcast, you’ll dive deep into personal growth, mindset building, and o ...
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The State of Health is the podcast where patients put healthcare decision makers, thought leaders, and policy makers in the hot seat.Hosted by Gunnar Esiason, a patient advocate living with cystic fibrosis, The State of Health gives listeners a front row seat to patient advocacy. Gunnar's three decades of surviving inside the American healthcare system has given him a front row seat to the complexities that make health care delivery so challenging. The State of Health will unravel these comp ...
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The latest news around the Philadelphia region from KYW Newsradio.
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Welcome to The Rut. We’re here to explore the stories, psychology and deep intricacies of men’s mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podc ...
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Embark on a thought-provoking journey with Batya Yaniger and Tani Burton in their engaging and insightful podcast, "Search for Meaning". Together, they take you on an exploration of the very essence of being human, offering a profound and deeply enriching experience that will leave you pondering the mysteries of existence. In a world filled with noise and chaos, Batya and Tani aim to provide a sanctuary for meaningful discourse. Their show delves into universal themes that unite us all, offe ...
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Join Nancy Donohoo’s bi-weekly podcast, Talk at the Top, and get to know the key influencers in life sciences and healthcare who are positively impacting patients, providers, consumers and the industry itself! Nancy’s guests include groundbreakers and executives from across the healthcare spectrum: CEOs, physician executives, medical affairs and scientific leaders, venture capital and private equity investors, academics and entrepreneurs. This is your front row ticket to discussions on innov ...
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Former Professional Basketball players disscussing African basketball and the general ups and downs of playing at a level. Updates on current activities and insights on life. 🏀 Welcome to Real Talk with Kingsley Ogwudire Podcast! 🎙️ Are you a die-hard basketball aficionado, hungry for the hottest updates spanning from the heart of the USA to the courts of Africa? 🌍⛹️♀️⛹️♂️ Well, your search ends right here! I'm Kingsley Ogwudire, a former professional basketball player turned your trusty p ...
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Welcome to the "Underdogs Bootstrappers Gamechangers" podcast, where we celebrate the relentless spirit of those who defy the odds, challenge the status quo, and make a lasting impact in their fields. Join us as we dive into the inspiring stories and strategies of bootstrappers, underdogs, and gamechangers from various industries. In each episode, we'll explore the remarkable journeys of individuals who have built their success from the ground up. From starting with limited resources to over ...
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In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. P ...
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Ceremony marks 50 years since deadly Gulf Oil Refinery fire in Philadelphia
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1:09Philadelphia firefighters and their families gathered at the Fireman’s Hall Museum in Old City to honor those who died in the devastating Gulf Oil Refinery Fire on the Schuylkill River 50 years ago.Photo Credit: Shara Dae Howard / KYW Newsradio
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Thunderbird salvage hosts pop-up selling art from former Uarts building
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1:11Thunderbird Salvage, a thrift store in Kensington, is holding a pop-up this weekend to sell off some of what they’ve recovered from a shuttered U-Arts building in Center City. Sunday, it'll be open from 10 a.m. to 6 p.m.Photo Credit: Nigel Thompson/ KYW Newsradio
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SEPTA ambassadors hit stations to inform riders about service cuts set to begin next week
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1:04Exactly one week from today, SEPTA will implement its service cuts as lawmakers in Harrisburg have not been able to agree on funding for the agency. Photo Credit: Holli Stephens / KYW Newsradio
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Bucks County author wins prestigious PEN/ Hemingway Award for debut novel 'Early Sobrieties'
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1:43There’s a long list of legendary authors with ties to the Philadelphia area. A young Bucks County author is already making a name for himself. His critically acclaimed debut novel just won the prestigious PEN Hemingway Award.Photo Credit: Michael Deagler
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Derek Jones talks career, play-by-play craft on 1-on-1 with Matt Leon
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1:07Derek Jones is an accomplished play-by-play broadcaster who works for ESPN, and he is also the voice of Princeton University men's basketball. Photo Credit: Matt Leon/ KYW Newsradio
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Cybersecurity experts: AI fuels robo-calls, helps fight them too
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1:17Artificial intelligence is seeping into just about every aspect of our lives. While criminals are now using it for robocalls and other forms of scams, law enforcement is using it to their advantage as well.Photo Credit: Getty Images
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Philadelphia school safety patrol gets upgraded garage
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1:07When the new school year begins, Philadelphia's Office of School Safety will have a refurbished garage for its patrol fleet. School leaders say it's more than just a building.Photo Credit: Mike DeNardo/ KYW Newsradio
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Eagles lose to Browns 22-13 in second preseason game
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1:05Rookie second-round pick safety Drew Mukuba had a stellar preseason debut after not playing the first preseason game because he was bouncing back from a shoulder injury. Mukuba had a 75-yard pick 6 and a fumble recovery. KYW Newsradio's Dave Uram has more from the Linc.(photo credit: AP Photo/Chris Szagola)…
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Man shot in the back of the head in North Philly
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0:25Police are searching for a suspect wanted in connection with the shooting death of a 35-year-old man on Woodstock and Diamond streets around 11 p.m. Friday. Police say he was shot in the back of his head and rushed to a nearby hospital, where he died.(photo credit: NBC10)
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Police say the man was shot inside a shop on the 3200 block of Germantown Avenue just before 10 a.m. Saturday.The man was taken to a nearby hospital for treatment. His condition, as well as what led to the shooting, are unknown. No arrests have been made.(photo credit: Getty Images)
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Bucks County firefighter dies from injuries sustained on job
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0:30The Third District Volunteer Fire Company in Bristol announced that member Ed Margavich died of injuries he suffered while fighting a fire last week in Croydon.They say he was killed operating on a house fire that started in a van in the driveway. Authorities said it was being investigated as arson, but have not offered any update yet.(photo credit…
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Police: Man shoots, kills attacker on SEPTA's Broad Street Line
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1:24Police say this all started when an 18-year-old attacked another passenger on a northbound Broad Street Line train near the Girard Station Friday night.Investigators reviewed surveillance video showing the 18-year-old pacing back and forth before hitting the other man in the head and knocking him to the ground. KYW's Conner Barkon has more from pol…
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NJ man accused of posing as girl online, soliciting explicit images of underage boys arrested, charged
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0:45The investigation into 23-year-old Kristopher Trela began after the Burlington County Prosecutor’s Office received multiple tips from the National Center for Missing & Exploited Children about his “concerning online activities.”(photo credit: Burlington County Prosecutor's Office)
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Judge orders Philly to stop creating new loading zones on Spruce, Pine streets
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0:39The preliminary injunction stems from a lawsuit challenging Philadelphia's effort to prevent drivers from blocking bike lanes.(photo credit: Nick Lachance/Toronto Star via Getty Images)
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Get ready to sip: Black Wine and Spirits Fest returns to Philly
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1:13The Black Wine and Spirits Festival is back for a third year. And this time, it’s going to be held at the Billy Penn Studios in Old City on Sept.13.KYW Newsradio's Shara Dae Howard has the scoop.(photo credit: Gregory Lee/Getty Images)
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‘Kickoff’ football season with these delectable dishes
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1:26How does a Philly tailgate compare to one in Cleveland, Detroit, or Dallas? A former chef for the Eagles put together a collection of five dozen recipes to get you geared up for football season. And, you can even learn what fans of those …other… teams like to eat.KYW Newsradio's Dave Uram has the story. (photo credit: Ismita Hussain/Kickoff Kitchen…
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Former Del. teacher arrested, charged with inappropriately touching students
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0:54Delaware State Police arrested 57-year-old Vincent Buckwash on Thursday after their investigation revealed he had touched five students on multiple occasions as an elementary school teacher in Wilmington.KYW Newsradio's Sunny Morgan reports.(photo credit: Delaware State Police)
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12-year-old dies in North Philly row home fire
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1:10Fire crews arrived at a row home on the 1900 block of North 25th Street just after 5 p.m. Friday and saw light smoke coming from the first floor. Assistant Fire Chief Anthony Bompadre says they were then informed that a boy was trapped on the second floor. KYW Newsradio’s Sunny Morgan has more.(photo credit: Sunny Morgan/KYW)…
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1 dead after shooting on SEPTA's Broad Street Line
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0:35According to SEPTA spokesperson Andrew Busch, the incident unfolded just before 8 p.m. Friday at Girard Station.What led to the shooting is not yet known, but the suspected shooter is in police custody. (photo credit: Getty Images)
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An elective dedicated to Philly sports? It's a dream come true at this Mainline school.
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2:10Jack Dunleavy, 29, is a teacher and coach at the Woodlynde School, a private school on the Mainline for college-bound students with learning differences. And his day-to-day lesson plans, both on the field and in the classroom, are not what you'd typically expect. Here's KYW's Dave Uram with more.(Photo courtesy of Mattie Sweet/ Woodlynde School)…
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Philly FOP awarded 2-year contract with raises, signing bonus
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1:14Philadelphia police will get 9% in raises over two years, plus a $3,000 signing bonus, under the terms of an arbitration award announced Friday. KYW’s City Hall bureau chief Pat Loeb reports.(photo credit: Pat Loeb/KYW)
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Ukrainian Independence Folk Festival to honor 2 local fallen heroes
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1:22A dark cloud hovers over the Ukrainian Festival in Horsham, Pennsylvania, for another year, as the country continues to defend itself against Russia. KYW Community Impact Reporter Racquel Williams reports.(photo courtesy of Ukrainian Folk Festival)
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Sixth suspect arrested in connection with 2022 Roxborough High School shooting
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0:59DNA evidence on fired bullet casings led to the arrest of a sixth suspect in a deadly shooting outside of Roxborough High School nearly three years ago. KYW's John McDevitt reports.(photo credit: Kristen Johanson/KYW)
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Here's what to expect from Delco's 2nd annual Back-to-School Fair
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1:12Officials in Delaware County are teaming up with Marvel Comics to help families stay super informed about a serious issue as they get ready for back to school.KYW’s Justin Udo tells us more about the Aug. 16 event. (photo credit: Jacob Wackerhausen/Getty Images)
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2 teens in custody after police chase ends in crash on I-95
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0:46It was around 3:15 p.m. Thursday when Wilmington police spotted a car they say had been involved in pursuits with several police agencies in the region this week. The driver took off onto I-95, crossing into Pennsylvania, and hit two other cars. Investigators say the car also rammed a Wilmington police vehicle in Delaware. Suspects Jamar Tywan Warr…
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Raccoon killed by dog at NJ park tests positive for rabies
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0:40Burlington County officials say it happened Tuesday.The dog was vaccinated and has since received a rabies booster. Its owners are also getting precautionary treatment. So far, no other people or pets are known to have been exposed, but the dog park will stay closed until Aug.19. Officials are urging anyone who was scratched or bitten by a raccoon …
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Here’s how SEPTA cuts would impact more than 50,000 students
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1:21Should the first round of SEPTA cuts go through as planned on Aug. 24, it'll affect thousands of Philadelphia school students. KYW education reporter Mike DeNardo takes a look at how one school in Bustleton is preparing.(photo credit: Mike DeNardo/KYW)
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Rugby Daily | Ireland touch down for WRWC, Rees-Zammit is a Bear
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10:10Welcome to Friday's Rugby Daily, with Cameron Hill. Coming up, we'll hear from Ireland co-captain Sam Monaghan as the squad touch down in England for the World Cup, The Rugby Championship gets up and running this weekend - as South Africa and Australia make late changes on the eve of their clash. Louis Rees-Zammit has found a new club after his ret…
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This Philly boot camp is a dream come true for young dancers
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1:11The Philadelphia Ballet has been hosting a dance camp to support young dancers from underrepresented backgrounds. KYW’s Sabrina Boyd-Surka spoke with the camp founder and the students.(photo credit: Sabrina Boyd-Surka/KYW Newsradio)
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SEPTA begins process of making deep service cuts that will take effect Aug. 24
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1:18Harrisburg has failed to deliver SEPTA funding in time, so deep service cuts are going to take effect on Aug. 24, the day before school starts in Philadelphia. The 20% service reduction means 32 bus routes will stop running and 16 others will be shortened.The Democratic-controlled state House passed multiple funding bills, but Republicans in the Se…
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Atlantic City will begin construction on Atlantic Avenue this fall
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1:16After being delayed for a year due to litigation and a review by the Trump administration, the Atlantic Avenue Improvement Project in Atlantic City is scheduled to get underway this fall. KYW Newsradio's John McDevitt reports. (Photo credit: Edward Lea/City of Atlantic City)
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SEPTA service cuts will add 275,000 cars on the road, congest highways and airport
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0:47Lawmakers are warning about how the SEPTA cuts will impact Philadelphia's already congested roads and bridges. KYW Newsradio's Conner Barkon has more.
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Man struck, killed by SEPTA train; another hit by NJ Transit train
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0:47Two different trains in the region struck people on Thursday.Around 4:30 p.m., a SEPTA train on the Media/Wawa Line hit a man between the Angora stop in Southwest Philly and the Fernwood-Yeadon stop in Delaware County. The man was killed. And around 8:30 p.m., the NJ Transit River Line hit a person in Riverside, Burlington County. Authorities said …
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Montgomery County triples fine for e-bike violations on county trails
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1:11Montgomery County has tripled the fine for e-bike violations on county trails. KYW Newsradio's Tim Jimenez reports. (Photo credit: Megan Mendoza/The Republic /USA Today Network)
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It is important to be physically fit, but are you cognitively fit? KYW medical editor Dr. Brian McDonough has more.
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5-MINUTE FRIDAY: What Are You Willing To Do About It?
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11:46If it doesn't feel good, then it's up to you to make a change. And if you don't make a change? Then you only have yourself to blame. Also: Answering a listener question about what to do when you've accomplished all of your goals. SOCIAL @emilyabbate …
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Physiology Friday: How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash
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52:24In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis sit down with Anders coach, Dr. Mike T. Nelson. For those that have followed the show, you know Anders has been in pursuit of running a sub-6 minute mile at the age of 40. Dr. Nelson is the coach Anders hired to help with that goal. In this episode the crew walks through…
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#554 You've Gotta Shoot It Straight - Featuring James Pauley
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25:50Send us a text James Pauley has dedicated his life to mastering the art of shooting a basketball. Widely regarded as the world’s top-ranked active free throw shooter, regardless of age, James has made over 3,000 free throws in a row twice and more than 100 three-pointers consecutively on 29 occasions, with a personal best of 283 straight. He has he…
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YESPhilly celebrates 25 years of serving underserved youth, new executive director
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1:15YESPhilly, an alternative high school in Philadelphia serving underserved youth, is celebrating its 25th anniversary and welcoming a new executive director.Photo Credit: Racquel Williams / KYW Newsradio
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Chester County team enters play in Little League World Series
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2:01The Little League World Series has kicked off in Williamsport, Pennsylvania, and the local team repping the Mid-Atlantic Region is the Glenmoore Eagle Little League, from Uwchlan Township, Chester County. Glenmoore is playing the Midwest team out of Sioux Falls, South Dakota. KYW Newsradio's Vik Raghupathi was at the Liberty Union Bar & Grill in Ch…
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Home of the Flyers, Sixers officially renamed Xfinity Mobile Arena with new signage
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0:21It's not the Wells Fargo Center anymore. Comcast Spectacor says the South Philly venue is officially the Xfinity Mobile Arena, effective immediately. Photo Credit: Comcast Spectacor
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Bucks County man shot by police during road rage incident had lengthy criminal record, DA says
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1:26The Bucks County District Attorney’s office said the 44-year-old who was shot by police after allegedly pointing a gun at another driver’s head in Bensalem should have never been on the streets after a lengthy list of other violent crimes.Photo Credit: Bucks County District Attorney's Office
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Proposed Pa. bill aims to prohibit law enforcement from wearing masks
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1:15Two Pennsylvania state legislators say they plan to introduce a bill that would prohibit law enforcement from covering their faces or hiding their identities. KYW’s City Hall bureau chief Pat Loeb reports it’s aimed at ICE agents who have been wearing masks while taking immigrants into custody.
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SEPTA begins its 10-day preparation for 20% service cuts
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1:14It's deadline day for SEPTA, and there's no funding solution in sight. So the agency is moving ahead with its plans to cut service.Photo Credit: Getty Images
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New Upper Darby foster facility offers luxury comfort, life skills to teens
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1:08A new short-term foster facility in Delaware County is providing youth with the environment they need for today, to help them succeed tomorrow.Photo Credit: Getty Images
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WORLD CUP BUILD UP | Who to watch out for at the Rugby World Cup! | The Green Wave crashing into England | OTB Rugby
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19:27Rachel Sheehan is joined by Ireland co-captain Sam Monaghan and rising star Dannah O'Brien as they go through their final preparations for the Rugby World Cup.
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2 men wanted in series of South Philadelphia gunpoint robberies
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0:54Philadelphia detectives are asking for the public’s help in identifying two men who robbed several people at gunpoint in South Philadelphia last month. KYW Newsradio's Conner Barkon reports.
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Make the most of your OTB subscription! Join our Insider mailing list for exclusive subscriber-only newsletters, behind-the-scenes access, and first dibs on live show tickets and members-only events. Colm Boohig and Eoin Sheahan have all the details. It takes 30 seconds. Sign up now at offtheball.com/insider…
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Philadelphia Marathon sells out earlier than ever before
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0:27If you haven’t yet registered for this year’s Philadelphia Marathon or Half Marathon, you’re out of luck. Organizers say both events have already sold out.This is the earliest the races have sold out since the marathon weekend first started more than 30 years ago. However, there is still a chance to compete in something this year. Spots are still o…
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