Best Fdnp Podcasts (2026)

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Ep. 184: From Metabolic Health to Fertility With Katie Redding - FDNP 41:18

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30d ago41:18

41:18

EPISODE SUMMARY: In this episode, I introduce Katie Redding, a Functional Diagnostic Nutrition Practitioner and the newest member of our team. Katie shares her journey from nursing to functional medicine, her personal health transformation, and why she’s passionate about helping women, especially those 35+, take charge of their fertility and hormon…

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Ep. 188: The Vagus Nerve, Fertility & The Fight-or-Flight Trap: Why Slowing Down Heals 34:27

1d ago34:27

34:27

EPISODE SUMMARY: In this episode, Dr. Jane sits down with Dr. Elissa Chambers to unpack the vagus nerve, nervous system regulation, and how all of it connects to fertility. From breathwork and yoga to ear massages and emotional healing, they explore how low vagal tone shows up in digestion, hormones, sleep, and stress and how to build it back up. Y…

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79. 5 Food Swaps This Winter for Moms Who Want to Lower Cortisol and Insulin 21:37

1d ago21:37

21:37

Book you FREE symptom audit call to determine YOUR root cause! Join my FREE private FB group for extra support and love from a community of moms Winter is here, and if you’ve been feeling more tired, stressed, or stuck with weight after the holidays, it’s not your fault. Your body works differently in colder months, and what you eat can either calm…

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Ep. 187: PCOS, Pregnancy Loss, and Finding Answers - A Real Talk with Mel from PCOS Fertility Support 1:00:42

9d ago1:00:42

1:00:42

EPISODE SUMMARY: In this episode, I’m joined by Melissa Christie from PCOS Fertility Support to talk about the real PCOS journey - beyond the diagnosis. Mel shares her personal story of pregnancy loss while traveling abroad, the gaps in conventional care, and what finally helped her get pregnant and stay pregnant. We unpack the six root causes of P…

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78. Why You Can't Lose Weight as a Mom - 3 Fixable Mistakes 21:09

9d ago21:09

21:09

Book you FREE symptom audit call to determine YOUR root cause! Join my FREE private FB group for extra support and love from a community of moms We cover: Why intermittent fasting often backfires for moms How mineral depletion silently worsens insulin resistance The sneaky ways cortisol spikes keep blood sugar high and fat locked in Why belly fat i…

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Ep. 186: Fertility & The Holidays: Boundaries, Food, and Navigating Emotions 37:11

16d ago37:11

37:11

EPISODE SUMMARY: In this episode, Dr. Nicole and I talk about the very real emotional and social challenges that come up around the holidays when you’re on a fertility journey. From navigating food and family pressure, to handling pregnancy announcements and setting boundaries - this conversation is here to support you through it all. We also touch…

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77. When Following the Experts Keeps You Stuck in Hormone Chaos and How to Spot the Red Flags 21:42

20d ago21:42

21:42

Join my FREE Energy Reset Challenge 12/12/25!!! https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! We live in a world of endless health advice, trends, and “expert” protocols and it can leave you feeling overwhelmed. In this episode, Sara talks about the red flags you need to watch for in h…

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Ep. 185: Case Study- When “Nothing Is Working” and What Actually Moves the Needle in Your Fertility Journey 34:30

23d ago34:30

34:30

EPISODE SUMMARY: In this episode, I walk you through a complex fertility case involving a couple who had “done everything” - IVF, detox protocols, clean living, endless supplements, yet still weren’t making progress. I break down the real reasons they were stuck, including overlooked methylation issues, heavy metal toxicity, microbiome imbalances, …

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76. The Missing Link to Successful Weight loss After Kids 16:59

23d ago16:59

16:59

Join my FREE Energy Reset Challenge 12/12/25!!! https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! In this episode, I’m sharing the one thing that almost no one talks about when it comes to postpartum weight loss: your cellular charge. If you’ve tried the diets, the workouts, and the supple…

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75. The Truth about Trendy Detox and The Correct Order to Heal IBS and Bloating with Dr. Kate Davis 47:17

28d ago47:17

47:17

Join my FREE Energy Reset Challenge 12/9/25 https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! If you’ve ever tried a detox, parasite cleanse, elimination diet, or supplement stack hoping it would finally fix your IBS, bloating, or constipation only to end up feeling worse, you’re going to …

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74. From Postpartum Depression & Prediabetes to a Mom Who Finally Feels Good - Interview with Sara 21:16

30d ago21:16

21:16

Join my FREE Energy Reset Challenge 12/9/25 https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! In today’s episode, I’m sitting down with one of my current clients whose transformation is nothing short of incredible. Before she first came to me, she was pre-diabetic, dealing with postpartum …

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Ep. 183: From Nervous System Care to Fertility Support With Dr. Elissa Chambers 32:44

1M ago32:44

32:44

EPISODE SUMMARY: In this episode, I sit down with Dr. Elissa Chambers, a nervous system-focused chiropractor and the newest practitioner joining our fertility clinic. We talk about her journey from sports medicine to women’s health, the personal stories that pulled her into the fertility space, and why nervous system regulation, lab testing, and em…

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73. 3 Most Common Root Causes of Bloating for Busy Moms 25:58

1M ago25:58

25:58

Join my FREE Energy Reset Challenge 12/9/25 https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! If you’re a busy mom dealing with bloating, digestive discomfort, or stubborn puffiness, this episode is for you. Most women think bloating is just a food problem but the truth is, it’s usually mo…

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Ep. 182: Redefining Fertility Care: Our Mission, Method, and What It’s Really Like to Work With Us 40:34

1M ago40:34

40:34

EPISODE SUMMARY: In this solo episode, I open up about the deeper mission behind our work, the structure of our fertility programs, and why our success rates keep growing. I walk you through exactly what it’s like to work with us - from our lab-based, partner-inclusive approach to the healing journey this process really is. Whether you’re just gett…

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72. When Eating “Healthy” Actually Hurts Your Hormones and Causes Low Energy & Weight Gain 15:46

1M ago15:46

15:46

Join my FREE Energy Reset Challenge 12/9/25 https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! What I Cover in This Episode The surprising way the “healthiest” meals can tank cortisol Why low-carb or low-calorie breakfasts trigger mid-day crashes How under-eating keeps your thyroid in survi…

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Ep. 181: Are You Still Wearing Thongs? What Your Underwear Has to Do with Your Fertility 24:15

2M ago24:15

24:15

EPISODE SUMMARY: In this solo episode, I share what I’ve been seeing in clinic lately, specifically how certain bugs like Enterococcus faecalis are showing up in the vaginal microbiome and impacting fertility. I walk you through why gut and vaginal health are deeply connected, why testing matters, and yes… why it might be time to say goodbye to you…

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70. 5 Subtle Signs Your Blood Sugar is Actually a Big Issue 19:59

2M ago19:59

19:59

Join my FREE Energy Reset Challenge 12/9/25 https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! You don’t have to be diabetic to struggle with blood sugar issues. In fact, some of the most common signs that your blood sugar is off-balance are easy to miss especially for busy moms who are doi…

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69. The Hidden Reasons Your Labs Look Fine but You Still Feel Exhausted & Can't Lose Weight 23:38

2M ago23:38

23:38

Book you FREE symptom audit call to determine YOUR root cause! https://saramoreirahealth.practicebetter.io/#/64c5b82b1a236079b30640a6/bookings?s=66bf76c39c7417deab7a27dd Ever been told your labs look “normal” even though you’re tired, moody, can’t lose weight, and feel completely off? In this episode, Sara breaks down why conventional lab work ofte…

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Ep. 180: Choosing The Right Fertility Specialist For You - With Dr. Nicole 36:03

2M ago36:03

36:03

EPISODE SUMMARY: In this episode, Dr. Jane Levesque and Dr. Nicole discuss the importance of evaluating fertility practitioners, understanding treatment plans, and trusting one's instincts during the fertility journey. They emphasize the need for patients to ask the right questions, advocate for themselves, and recognize the emotional challenges th…

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68. What To Eat for Balanced Hormones for Busy Working Moms 20:01

2M ago20:01

20:01

Book you FREE symptom audit call to determine YOUR root cause! https://saramoreirahealth.practicebetter.io/#/64c5b82b1a236079b30640a6/bookings?s=66bf76c39c7417deab7a27dd Tired of counting calories, skipping meals, or cutting carbs and still feeling exhausted, bloated, or stuck at the same weight? It’s not your fault traditional dieting often sabota…

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Ep. 179: From PCOS and 10 Years on Birth Control, to Pregnant on their First Try 1:03:55

2M ago1:03:55

1:03:55

EPISODE SUMMARY: In this episode, I sit down with Morgan, a Fertility 101 member who chose to get proactive before trying to conceive. With a history of irregular cycles, a PCOS diagnosis, and 10 years without a period due to the Mirena IUD, she wasn’t sure what her fertility journey would look like. But instead of waiting to struggle, Morgan decid…

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67. 3 Food Timing Tips I Would Never Recommend for Balanced Hormones 18:38

2M ago18:38

18:38

Book you FREE symptom audit call to determine YOUR root cause! https://saramoreirahealth.practicebetter.io/#/64c5b82b1a236079b30640a6/bookings?s=66bf76c39c7417deab7a27dd Are you struggling with low energy, cravings, or stubborn belly fat? The timing of your meals could be sabotaging your hormones and it’s likely something you’re doing every single …

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66. The Hidden Gut-Gene Connection That Was Wrecking Her Hormones. LIVE Gut Test Client Review 27:21

2M ago27:21

27:21

Book you FREE symptom audit call to determine YOUR root cause! https://saramoreirahealth.practicebetter.io/#/64c5b82b1a236079b30640a6/bookings?s=66bf76c39c7417deab7a27dd In this episode, I do a live case review of a client’s test results, showing exactly how blood sugar dysregulation, gut imbalances, and mineral deficiencies were driving her stubbo…

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Ep. 178: Where IVF Fits Into Your Fertility Journey (And What Needs to Come First) 40:00

2M ago40:00

40:00

Ep. 178: Where IVF Fits Into Your Fertility Journey (And What Needs to Come First) EPISODE SUMMARY: I see so many couples rushing into IVF without ever understanding why they can’t conceive. In this episode, I share patient stories, the hidden side effects of IVF, and why it’s so important to address the root cause first. Tune in to learn more. ABO…

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65. Ovulation Pain & Mid Cycle Exhaustion? What Every Mom Over 30 Needs to Know 21:37

2M ago21:37

21:37

Download my blood sugar - hormone cheat sheet :) Book you FREE symptom audit call to determine YOUR root cause! https://saramoreirahealth.practicebetter.io/#/64c5b82b1a236079b30640a6/bookings?s=66bf76c39c7417deab7a27dd If you deal with painful ovulation, mood swings, or a mid-cycle energy crash every month, this episode is for you. You’ve probably …

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64. 3 Shocking Reasons Your Blood Sugar Is Out of Control Even If You Eat ‘Perfect 19:41

3M ago19:41

19:41

Book you FREE symptom audit call to determine YOUR root cause! https://saramoreirahealth.practicebetter.io/#/64c5b82b1a236079b30640a6/bookings?s=66bf76c39c7417deab7a27dd You can be eating the perfect diet and still struggle with energy crashes, cravings, and stubborn weight because food isn’t the only thing that controls your blood sugar. In this e…

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Ep. 177: Authenticity, Energy, and the Feminine Journey to Fertility - With Stephanie Rimka 1:03:22

3M ago1:03:22

1:03:22

EPISODE SUMMARY: Today I sat down with Dr. Stephanie Rimka to explore the deep connection between trauma, healing, and fertility. We talked about authenticity, energy, motherhood, and how generational healing and physical health shape the soul’s journey. This conversation is a powerful reminder to trust your intuition, prioritize self-care, and rec…

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63. The Hidden Mineral Ratio Keeping You from Losing Weight 15:53

3M ago15:53

15:53

Book you FREE symptom audit call to determine YOUR root cause! https://saramoreirahealth.practicebetter.io/#/64c5b82b1a236079b30640a6/bookings?s=66bf76c39c7417deab7a27dd Discover the 7 blood sugar mistakes you are making causing hormone chaos Contact - > [email protected] Instagram -＞@functional_mom This podcast is for educational and informat…

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Healthcare – Myths & Facts with Dr. Bryan Ardis | 028 1:58:49

3M ago1:58:49

1:58:49

Behind every prescription and protocol, there are myths we’ve accepted as truth. In this episode, Dr. Fab Mancini sits down with Dr. Bryan Ardis to separate fact from fiction in modern healthcare. From personal loss to his outspoken mission, Dr. Ardis reveals the hidden stories behind medical narratives, the overlooked root causes of illness, and t…

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Ep. 176: The Missing Link In Your Fertility Treatments: Gut Health 27:26

3M ago27:26

27:26

EPISODE SUMMARY: In this episode, I share why gut health is the foundation of every fertility case, even when there are no digestive symptoms. I break down a smarter, more strategic approach to healing the gut: assess first, then clear pathogens and finally, rebuild the terrain with the right tools. It’s not about guessing or just taking a probioti…

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62. The Truth About Magnesium & Why Your Supplement Isn't Working 22:55

3M ago22:55

22:55

By Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN

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61. Are you a Busy Mom Struggling to Lose Weight? This Mineral Pattern is a Huge Factor 16:46

3M ago16:46

16:46

Connect -＞ Join our free Facebook group Hormone Health for Moms How an imbalance affects blood sugar, stress, and metabolism Why it can be a hidden cause of weight loss resistance Simple ways to restore balance with minerals, nutrition, and lifestyle strategies If you’ve been struggling to lose weight despite eating well and exercising, this episod…

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Preventing Breast Cancer with Dr. Jenn Simmons | 027 48:42

3M ago48:42

48:42

Breast cancer doesn’t begin with a diagnosis—it begins with prevention. Dr. Fab Mancini welcomes Dr. Jenn Simmons, a former top breast surgeon who walked away from conventional medicine after her own diagnosis to lead a new integrative approach. She reveals the limits of mammograms, the promise of QT screening and the ARIA test, and why lifestyle c…

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The Integrative Approach to Motherhood & Hormone Health with Ellie Anderson - Ep. 175 58:54

3M ago58:54

58:54

In this episode, I’m joined by Ellie Anderson, functional dietitian, founder of Elevated Integrative Wellness and a mother of 6! We talk about supporting women’s health through every stage - fertility, pregnancy, postpartum, and beyond - and how to create lasting vitality through root-cause healing and hormone balance. Tune in to learn more. ======…

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60. Busy Moms, This Is Making Your IBS Symptoms Worse! 19:05

3M ago19:05

19:05

Connect -＞ Join our free Facebook group Hormone Health for Moms Are you stuck on restrictive diets for your IBS? cutting out gluten, dairy, FODMAPs, and still feeling bloated, gassy, or constipated? In this episode, we dive into the #1 mistake people make with IBS: focusing only on food elimination and ignoring blood sugar and metabolic health. We’…

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Can a PEMF Mat Help You Heal? with Alyssa Blue, FDNP | 026 33:54

3M ago33:54

33:54

What if you could recharge your body the same way you recharge your phone? In this episode, Dr. Fab Mancini sits down with Alyssa Blue, aerospace engineer turned Functional Diagnostic Nutrition Practitioner and co-founder of Align Mat, to explore how cutting-edge wellness technology can help restore balance, reduce stress, and unlock your body’s na…

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59. Struggling with PCOS? Here’s the One Thing You’re Missing Even if You Are Eating Clean 17:53

3M ago17:53

17:53

Join me for 1:1 coaching -->https://functionalmom.com/work-with-me Discover the 7 blood sugar mistakes you are making causing hormone chaos Contact - > [email protected] Connect -＞ Join our free Facebook group Hormone Health for Moms Instagram -＞@functional_mom If you’re a mom in your 30s and you’re dealing with mood swings, heavy periods, PMS…

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Ep 174: Autoimmunity and Fertility: What You Need to Know 30:50

3M ago30:50

30:50

In this solo episode, I explore how autoimmune disease can quietly disrupt your fertility and what it really means when your immune system isn’t functioning properly. I share how to approach it naturally - what tests to run and how to support your body to create the healthiest foundation for pregnancy. Tune in to learn more. ========== STOP wasting…

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Shockwave and Hydrowave Therapy for Pain Relief and Regenerative Healing with Dr. Curtis Martin | 025 38:53

3M ago38:53

38:53

Advanced sound technology is changing the way we heal. In this episode, Dr. Fab Mancini is with Dr. Curtis Martin to explore how shockwave and hydrowave therapies are transforming chiropractic care and regenerative medicine. From personal healing breakthroughs to training hundreds of doctors, Dr. Martin reveals why these innovations are reshaping t…

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173: Vaginal Microbiome 101: Testing, Hygiene & Fertility Insights with Greta Durston 54:51

4M ago54:51

54:51

In this conversation, the speakers delve into the significance of the vaginal microbiome, particularly its impact on women's health and fertility. They discuss personal experiences, challenges in diagnosing infections, and the importance of understanding the microbiome's role in overall health. Various testing methods and treatment approaches are e…

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58. The Best Foods For Gut Health That Actually Improve Hormones 17:28

4M ago17:28

17:28

LAST CALL to sign up! Workshop is happening today!! Join my weight loss workshop LIVE! https://functionalmom.myflodesk.com/workshop 3 Steps to Balance Your Hormones for Sustainable Weight Loss happening September 16th at 12 PM EST. If you’ve tried everything and still can’t lose weight, there’s likely a root hormone imbalance holding you back. In j…

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57. How Sydney Went from Daily Bloating to a Flat Stomach in Just 3 Months BONUS 19:48

4M ago19:48

19:48

Join my weight loss workshop LIVE! https://functionalmom.myflodesk.com/workshop 3 Steps to Balance Your Hormones for Sustainable Weight Loss happening September 16th at 12 PM EST. If you’ve tried everything and still can’t lose weight, there’s likely a root hormone imbalance holding you back. In just one hour, you’ll discover the key to restoring y…

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The Body's Power to Heal: Reversing Chronic Illness with Natural Healing with Carrie Drinkwine | 024 53:20

4M ago53:20

53:20

What if the illnesses you were told would define your life could actually be reversed? In this conversation, Dr. Fab Mancini sits down with Carrie Drinkwine to explore her powerful journey from struggling with chronic illness to becoming a leader in regenerative and integrative healthcare. Carrie opens up about her childhood health struggles, her s…

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172: Is Your Morning Routine Sabotaging Your Fertility? With Dr. Nicole & Dr. Jane 39:11

4M ago39:11

39:11

In this episode, we dive into how your morning habits might be working against your fertility goals. From mistimed coffee to skipping breakfast or overtraining, we break down how your routine impacts hormones, digestion, and nutrient absorption and what to do instead to set your body and fertility potential up for success. ========== STOP wasting t…

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56. Weight Loss by God’s Design: Restoring Hormones Naturally 16:05

4M ago16:05

16:05

Join my weight loss workshop LIVE! https://functionalmom.myflodesk.com/workshop 3 Steps to Balance Your Hormones for Sustainable Weight Loss happening September 16th at 12 PM EST. If you’ve tried everything and still can’t lose weight, there’s likely a root hormone imbalance holding you back. In just one hour, you’ll discover the key to restoring y…

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55. 3 Shifts You Need to Make This Fall for Optimal Hormone Balance & Easy Weight Loss 16:35

4M ago16:35

16:35

Join my weight loss workshop LIVE! https://functionalmom.myflodesk.com/workshop 3 Steps to Balance Your Hormones for Sustainable Weight Loss happening September 16th at 12 PM EST. If you’ve tried everything and still can’t lose weight, there’s likely a root hormone imbalance holding you back. In just one hour, you’ll discover the key to restoring y…

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54. Willpower Won't Help You Lose Weight! What To Do Instead for a Breakthrough 23:24

4M ago23:24

23:24

Join my weight loss workshop LIVE! https://functionalmom.myflodesk.com/workshop 3 Steps to Balance Your Hormones for Sustainable Weight Loss happening September 16th at 12 PM EST. If you’ve tried everything and still can’t lose weight, there’s likely a root hormone imbalance holding you back. In just one hour, you’ll discover the key to restoring y…

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171: The Art of Muscle Testing & Foundational Healing with Nichole Hirsch Kuechle 28:53

4M ago28:53

28:53

In this episode, I sit down with Nichi - an educator, mentor, and practitioner with nearly 30 years of experience in foundational medicine. We talk about muscle testing, frequency therapy, and how the practice of holistic healing has evolved over the decades. Nichi shares what she's seeing in clients today that she didn’t see 20 years ago, and why …

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53. Why fasting isn't fixing your weight loss resistance - 3 fixable mistakes 13:15

4M ago13:15

13:15

Join my weight loss workshop LIVE! https://functionalmom.myflodesk.com/workshop 3 Steps to Balance Your Hormones for Sustainable Weight Loss happening September 16th at 12 PM EST. If you’ve tried everything and still can’t lose weight, there’s likely a root hormone imbalance holding you back. In just one hour, you’ll discover the key to restoring y…

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170: Secondary Infertility: What to Do When You Feel Stuck Growing Your Family 28:53

4M ago28:53

28:53

In this episode, I sit down with Tina, a Functional Diagnostic Practitioner, a previous team member, to talk about a topic that’s often overlooked - secondary infertility. If you’ve had one child and are now struggling to conceive again, you’re not alone. We unpack why secondary infertility happens, what testing to consider, and how to shift your m…