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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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Weekly
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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The StressFreeMD Podcast

Robyn Tiger, MD, FACLM, DipABLM

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Monthly
 
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the incredibly authentic Dr. Jailyn Avila from San Diego California: Board certified Emergency Medicine physician Fellowship trained in Ultrasound Co-Founder Core Ultrasound Core Faculty and Associate Director at UHS SoCal Emerge…
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Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit? This episode features audio from: Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? Turmeric Supplements and Liver Toxicity Do Not Eat Pawpaws Visit the video pages for all sources a…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Everywhere you turn, there's noise. Not just sound, but stimulation. On this episode, learn why we often use sound and stimulation as distractions and how quiet moments can restore clarity, calm, and connection. Explore simple ways to listen in the sile…
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About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions? This episode features audio from: Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program Treating Advanced Prostate Cancer with Diet: Part 1 Treating Advanced Prostate Cancer with Diet…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the compassionate Dr. Erica Bove : Double board certified physician: OBGYN & Reproductive Endocrinology and Infertility at University of Vermont Certified Life Coach Founder & CEO: Love and Science Empowers women physicians to bu…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Inspired by Jane Fonda’s powerful “Third Act” philosophy, this episode invites you to reimagine aging—not as a time of loss, but as a season of growth, purpose, and self-actualization. Discover how the “staircase of life” reframes aging from pathology t…
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From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health? This episode features audio from: Is There Really Pus in Milk? The Role Milk May Play in Triggering Parkinson’s Disease Why Do Milk Drinkers Live Shorter Lives on Average? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the caring Dr. Amy Comander : Quadruple board certified physician in Internal Medicine, Hematology, Medical Oncology & Lifestyle Medicine Breast oncologist and Director of Breast Oncology and Survivorship at the Massachusetts Gen…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the energizing Dr. Sarah Weinstein : Triple board certified physician in Family Medicine, Lifestyle Medicine and Sports Medicine Founder: Core Sports Medicine and Lifestyle Medicine She shares: Personal journey into sports medici…
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Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD. This episode features audio from: The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD Treating ADHD Without Stimulants Artificial Food Colors and ADHD Visit the video pages for all sources and doctor’s notes related to this podcast.…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the creative Dr. Leah Brancheck : Board certified neurologist in St. Louis, MO Author: RabRab and the Big Angry Feelings She shares: Personal journey of stress as a medical student and parent Flexing her emotional muscle Love for…
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Well, maybe not everything, but a lot! This episode features audio from: The Highest Antioxidant: Apple, Bean, Berry, Lentil, or Nut? Antioxidants and Depression Antioxidant-Rich Foods with Every Meal Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. At a recent medical conference, I found my self doing a lot of “coaching on the spot” when speaking with medical students, residents, attendings and even hotel staff and hearing the ways they think and talk about themselves in a “less than” manner. That…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the insightful Dr. Amelia Bueche : Board certified physician in Michigan Specialist in Neuromusculoskeletal & Osteopathic Manipulative Medicine Certified Life Coach Founder: Coaching for Institutions Host: This Osteopathic Life P…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Gratitude is powerful, but did you know there’s another practice that can boost your happiness and well-being in a lighter, quicker way? Inspired by Yale Professor Dr. Laurie Santos, this episode introduces the Delight Practice—those small, whimsical mo…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Words—and actions—truly matter. Research shows that when physicians “walk the walk and talk the talk,” patients find their guidance more believable, inspiring, and motivating for making healthy behavior changes. In this episode, we explore how setting a…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the courageous and wise Dr. Jonar de Guzman : Board certified physician in Internal Medicine & Lifestyle Medicine Certified health coach CEO & Founder: 4 Truth Health Host: Glass Half Healthy Podcast Director: Sedona Butterfly Ef…
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Remedies for women who experience sexual dysfunction This episode features audio from: Do Ashwagandha, Ginseng, and Maca Root Have Benefits for Female Sexual Dysfunction? Cholesterol and Female Sexual Dysfunction Are Apples the Best Food for a Better Sex Life in Women? Visit the video pages for all sources and doctor’s notes related to this podcast…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. There is a saying, "Comparison is the thief of joy". I believe that an even stronger thief is regret. Regret is the thief of joy. If you are regretting having done something or not having done something then you are not living your life full of joy. On …
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the ultimate motivator Dr. Melissa Sundermann: Board certified physician in Internal Medicine & Lifestyle Medicine Medical Director Lifestyle Medicine for Corewell Health in Michigan Founding Chair Nature as Medicine ACLM subcomm…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever really doubted yourself and your ability to achieve something? Has doubt been actually paralyzing preventing you from successful accomplishment? If your answer is yes, I invite you to listen in and learn these 2 key steps you can implement…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the inspiring Dr. Rak Jotwani: Board certified Internal Medicine & Lifestyle Medicine physician Founder: RAK Your Life Host: Healthfeast Podcast He shares: Incredible personal journey from sickness to wellness His "wake up call" …
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the dynamic duo, young Physical Medicine & Rehabilitation attending physicians: Dr. Darsh Shah & Dr. Altamash Raja! They together co-host the insightful Medicine Redefined Podcast. Listen in as they share: Their "why" behind choo…
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mTOR’s a master determinant of lifespan and the engine of aging. This episode features audio from: The Enzyme mTOR as an Engine of Aging Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan Is Rapamycin a Universal Anti-Aging Drug? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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