Best Exposure Technique Podcasts (2025)

1
#336 | How Tongue Tie Impacts Vaginal Birth, Breastfeeding & Infant Development 49:51

Play Pause

3d ago49:51

49:51

Send us a text In this episode, occupational therapist and IBCLC Michelle Emanuel joins us to explore the hidden ways tongue-tie affects babies long before birth. She explains how oral restrictions begin in the embryo, influence fetal positioning, and impact birth outcomes including torticollis and C-sections. We dive into the anatomy of the tongue…

1
Study While Sleeping (Boost Your Memory Overnight) with Jim Kwik 11:47

5d ago11:47

11:47

In this episode, Jim reveals one of the most overlooked learning tools we all have access to—sleep. Far from being just rest, sleep is your brain’s secret classroom, where real learning continues long after you’ve closed your books. We’ll explore how your brain processes information, forms memories, and even solves problems while you sleep, turning…

1
#335 | September Q&A: Boundaries with Family, Oversupply, Pushing Techniques, Preventing GBS Infection, HBAC, Failure to Descend, Waterbirth 46:08

11d ago46:08

46:08

Send us a text In this month’s Q&A, we start with a big one: What are your biggest fears in life? (Besides snakes and spiders, of course!) Then we dive into your thoughtful community questions, including: Homebirth vs. family pushback: My sister is a labor & delivery nurse, my family isn’t supportive, and my MIL has no boundaries. What should I do?…

1
Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher 19:55

12d ago19:55

19:55

Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting. The truth is, the next argument you have doesn’t have to be an argument at all. In this episode, I’m joined by trial lawyer and bestselling author Jefferson Fisher, who has spent his career …

1
#334 | Why Moms Get Triggered: The Emotional Stressors of Postpartum Living 31:36

14d ago31:36

31:36

Send us a text Motherhood, pregnancy, and postpartum life are filled with moments that test our patience — from bedtime battles and clutter overload to partner misunderstandings and in-law tensions. But these moments aren’t just “part of the job” — they’re emotional triggers, and they hold powerful clues for personal growth, stress relief, and a he…

1
6 Ways to Engage Kids in Learning & Personal Growth with Jim Kwik 9:17

20d ago9:17

9:17

What if the key to unlocking a child’s potential isn’t about forcing more facts, but about sparking more joy? Too often, learning feels like a chore—but it doesn’t have to. In this episode, I’ll show you how to make learning irresistible, not just for children but for learners of any age. You’ll discover how to connect knowledge to their passions, …

1
Did AI Just Kill Product Photography? 8:50

17d ago8:50

8:50

Episode 199 - AI is starting to make certain genres obsolete. The Transcript page - https://photographysidehustle.com/199 F-Stoppers Video Google Nano Banana The Photoshop for Photographers course Kit - Set up a free account with a list of up to 10,000 emails. Please leave a voice message for Andy at SpeakPipe.com Ask a question and get on the podc…

1
The Hormonal Histamine Connection with Naturopath Janet Haworth 34:47

19d ago34:47

34:47

If you’re in your forties or fifties and suddenly dealing with itchy skin, flushing, hives, sneezing fits, food reactions, or migraines — you’re not imagining it. Many women in perimenopause develop histamine intolerance or even full-blown mast cell activation syndrome (MCAS), even if you’ve never had allergies before. To understand why this happen…

1
#333 | Emily Vondy's Encounter with God During Labor 1:23:06

23d ago1:23:06

1:23:06

Send us a text Emily Vondy hardly needs an introduction. She's a mother of six, songwriter, and online creator @emilyvondy whose humor, reflections, and music have brought laughter and validation to millions. In this episode, she invites us into the story of her fifth birth, which came after two heartbreaking miscarriages. What began as a pregnancy…

1
Ungifted: Redefining Intelligence in Education & Life with Dr. Scott Barry Kaufman 19:53

27d ago19:53

19:53

What if intelligence isn’t a fixed score, but a story you get to keep rewriting? If you’ve ever felt underestimated, overlooked, or boxed in by labels, this episode will help you rise above them and unlock the brilliance within you. Dr. Scott Barry Kaufman was once placed in special education and told he didn’t belong in “gifted” programs. Yet toda…

1
#332 | The Hidden Power of the Infant Microbiome: Optimizing Exposure in Birth & Breastfeeding 48:42

28d ago48:42

48:42

Send us a text In this episode, filmmaker and microbiome advocate Toni Harman joins us to explore the groundbreaking science behind establishing the infant microbiome—and why the earliest moments of life matter so much for lifelong health. Toni shares her personal journey from an unexpected C-section to uncovering how birth methods, antibiotics, an…

1
5 Minutes to Longevity & Younger Brain (Science of REHIT) with Ulrich Dempfle 19:56

1M ago19:56

19:56

What if you could get twice the health and brain benefits of traditional cardio in just five minutes? I know, it sounds impossible. Most people think they need to spend 45 minutes on a treadmill to see real results, but the science shows otherwise. In today’s episode, I’m diving into one of the smartest, most time-efficient workouts I’ve ever come …

1
#331 | August Q&A: Sugar Cravings, Exclusive Breastfeeding vs Bottle, Moxibustion, Obstetric Coercion, Late Onset GD, Dystocia, Fundal Height 45:54

1M ago45:54

45:54

Send us a text Welcome to the August Q&A episode! What is your secret quirk? We want to know! We share a few of yours along with our own. Today's first question is from a mother who had a large first baby without a diagnosis of gestational diabetes. She's concerned in her second pregnancy that she might develop late-onset gestational diabetes. Next…

1
5 Types of Wealth: Are You Playing the Wrong Status Games? with Sahil Bloom 19:56

1M ago19:56

19:56

What if everything you’ve been taught about wealth is wrong? Maybe you’ve been chasing the numbers in your bank account, ticking off milestones, and still feeling like something’s missing. Sahil Bloom knows that feeling—he was “winning the game” on paper, but losing in the places that mattered most. In this episode, we uncover the 5 real types of w…

1
#330 | Sleep Like a Baby: The Impact of Melatonin, Blue Light, and Sunrise with DreamWalkerz 53:00

1M ago53:00

53:00

Send us a text Sleep is the foundation of health—and yet in modern motherhood, it’s often the first thing we lose. In this episode, we’re joined by Heidi and Thaddeus of DreamWalkerz, parents of six and passionate educators on the biology of sleep. Together, we explore how light—yes, just light—is one of the most overlooked but powerful regulators …

1
7 Screen Free Weeks to Improved Memory & Changed Brain with Carlos Whittaker 19:44

2M ago19:44

19:44

What if you unplugged from every screen in your life for seven straight weeks? No phone. No TV. No laptop. Just silence, stillness, and the raw, unfiltered experience of being human. That’s exactly what Carlos Whittaker did—living with monks and Amish farmers to see what happens when you trade constant digital noise for presence, wonder and connect…

1
#329 | Doula Confessions: Bearing Witness to Birth and Broken Systems 46:08

2M ago46:08

46:08

Send us a text Doulas play a critical role in supporting women through childbirth—but their work is anything but easy, and their work isn't for the faint of heart. Many face disrespect from providers and routinely witness coercion, misinformation, and violations of informed consent. Even with their deep commitment to the women they serve, doulas of…

1
Why You Delay Tasks & What to Do About It with Jim Kwik 9:28

2M ago9:28

9:28

What productivity or brain hacks can help you avoid procrastination and boost your motivation? Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you get in life. But there’s good news. It’s not always about laziness. I’m excited…

1
#328 | Jessie's Vaginal Breech Birth: The Way it Was Meant To Be 32:38

2M ago32:38

32:38

Send us a text At 28 weeks, Jessie found out her baby was breech—but instead of panicking, she trusted her gut. She felt strongly that her baby was meant to be born this way. After initially planning a home birth, Jessie began exploring other options and considered traveling to Pennsylvania for a hospital birth with experienced breech providers. Bu…

1
Design Your SMART Learning Routine with Jim Kwik 8:47

2M ago8:47

8:47

Most people try to learn more by simply working harder. But if effort alone were the answer, you’d already be fluent in seven languages, juggling quantum physics textbooks in your sleep. The truth? It’s not about grinding—it’s about being S.M.A.R.T. In this episode, I’ll walk you through a powerful five-step framework to build a brain-friendly lear…

1
#327 | July Q&A: Folic Acid & Tongue Tie, Nuchal Cords, VBAC & Pregnancy Intervals, IUGR & Induction, Fundal Massage, Fetal Heart Rate Variations 40:27

2M ago40:27

40:27

Send us a text Welcome to the July Q&A! Today, we kick off the show with a conversation about your experiences of unnecessary, frequent stressors that we have the power to change or eliminate: For Trisha, it's taking phone calls while grocery shopping. Next, we get into your questions, beginning with: Did taking folic acid in pregnancy cause my bab…

1
Simple Ways to Sharpen Your Memory, Learning & Thinking with Dr. Therese Huston 19:55

2M ago19:55

19:55

What if your brain’s sharpness wasn’t just luck—but something you could train? In today’s episode, I’m joined by Dr. Therese Huston, cognitive scientist and author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science. We dive into practical, science-backed techniques to boost your focus, decision-making, and memory—without burning out. …

1
#326 | Trisha's Three Home Births 48:07

2M ago48:07

48:07

Send us a text Finally, after all these years, Trisha tells the stories of her three home births. Pregnancy, birth, & midwifery are woven into her life story, from her early obsession with pregnancy to her decision to pursue a career in midwifery, allowing her to understand every aspect of birth from a physiological and intellectual perspective. He…

1
Herbalist's Guide to Brain Health with Rachelle Robinett 19:48

3M ago19:48

19:48

What do rosemary, turmeric, and valerian have in common? They’re powerful plant allies that can improve your memory, reduce stress, support your gut, and even help you sleep better. In this episode, I’m joined by herbalist and author Rachelle Robinett to talk about the science and practice of herbalism—what it really is, how it works, and which her…

1
#325 | Breast Cancer While Pregnant: Leslie’s Story of Faith, Birth & Healing 43:53

3M ago43:53

43:53

Send us a text In this extraordinary episode, Leslie shares her deeply personal story of discovering a lump in her breast at 34 weeks pregnant—an aggressive, triple-negative breast cancer. A wellness coach who hadn’t taken over-the-counter medication in five years, Leslie spent her adult life doing everything she could to prevent disease. As she pr…

1
30 Minute Morning Brain Routine with Jim Kwik 11:02

3M ago11:02

11:02

The way you spend your first 30 minutes each morning could determine the clarity, energy and focus of your entire day. In this episode, I reveal my go-to morning brain routine — a series of simple, science-backed habits designed to wake up your mind and jumpstart your cognitive performance. You’ll learn how to align your body and brain with your na…

1
#324 | The Impact of Beliefs on Birth: Changing Our Thoughts to Serve Us 46:32

3M ago46:32

46:32

Send us a text Drawing from our their personal experiences, your words, and our intimate birth story processing sessions, Cynthia & Trisha delve into the neuroscience around beliefs and birth. Our brain constantly wants to make sense of things, but it often lands on unhelpful conclusions. This episode is about recognizing those negative beliefs and…

1
12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik 13:20

3M ago13:20

13:20

Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience. In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happening around you. These are techniques I’ve used personally and taught to top pe…

1
How to Talk to Customers 18:17

3M ago18:17

18:17

Episode 198 - How to sell your work if you are an introvert. The Transcript page - https://photographysidehustle.com/198 The Photoshop for Photographers course Kit - Set up a free account with a list of up to 10,000 emails. Please leave a voice message for Andy at SpeakPipe.com Ask a question and get on the podcast, you know it makes sense. Join th…

1
#323 | Two Planned Home Births at the Hospital: Emily's Birth Stories 39:51

3M ago39:51

39:51

Send us a text Emily Woodward is a mother of two who planned a home birth for each of her babies. Her first labor began with confidence and joy—and stretched across multiple days, testing her endurance, her trust in her birth team, and her ability to surrender when the path ahead took an unexpected turn. She transferred from home to hospital with a…

1
Recover From Brain Injuries: Oxygen, Mitochondria & Supplements with Scott Sherr 19:42

3M ago19:42

19:42

Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happened decades ago. These hidden wounds could be why names slip through your memory like water or why you snap at loved ones over nothing. I've spent years…

1
#322 | June Q&A: VBAC Induction, Birth Plan Boundaries, Nuchal Hand Presentation, 36-Week Cervical Exams, Episiotomy, Newborn Transition 42:21

3M ago42:21

42:21

Send us a text Welcome to the June Q&A with Cynthia & Trisha. This month we kick things off with a conversation about a midwife who dropped her client in early labor because her HBAC labor was taking too long to get going--as you can imagine, we have a lot to say about this! Next we take your questions: One mom writes about her 3rd attempt at a hom…

1
4 Daily Steps for Better Memory with Jim Kwik 9:15

3M ago9:15

9:15

Your brain deletes and distorts information constantly—which means most of what you think you've forgotten was never properly encoded in the first place. I've spent decades studying how memory actually works, and here's what I've discovered: the difference between people who seem to have "photographic" memories and those who struggle isn't genetics…

1
Selling Landscape and Street Photography 15:42

4M ago15:42

15:42

Episode 197 - How to sell your work if you are an introvert. The Transcript page - https://photographysidehustle.com/197 The Photoshop for Photographers course Kit - Set up a free account with a list of up to 10,000 emails. Please leave a voice message for Andy at SpeakPipe.com Ask a question and get on the podcast, you know it makes sense. Join th…

1
#321 | Spoil Your Baby: The Neuroscience of Thriving Baby Brains with Dr. Greer Kirschenbaum, PhD 51:38

4M ago51:38

51:38

Send us a text Neuroscientist and author of The Nurture Revolution, Dr. Greer Kirschenbaum, PhD, joins us today to discuss the profound impact of nurturing care in the first three years of life. Drawing from decades of brain research, Greer explains how responsive, connected parenting in early life lays the neurological foundation for emotional reg…