Best Exposure Technique Podcasts (2025)

1
How Autoimmune Diseases Could Be Fueling Alzheimer’s With Dr. Peter Rogers 1:00:06

1d ago1:00:06

1:00:06

Did you know that autoimmune diseases could affect your risk of developing Alzheimer's? In this episode, Dr. Peter Rogers, a Stanford and Harvard-educated physician, returns, and we dive deep into autoimmune diseases and their surprising connection to Alzheimer’s. He explains how autoimmune diseases can play a significant role in the development of…

1
Become Memorable & Captivating in Every Conversation with Bill McGowan 19:58

4d ago19:58

19:58

What if the way you speak is costing more than just missed connections – perhaps even measurably diminishing your team's effectiveness? I’ve discovered that transforming how your message lands isn't about some innate talent, but about mastering specific, often counterintuitive techniques. Our guest today is, Bill McGowan, founder and CEO of Clarity…

1
How Being Raw Vegan Reversed My Diabetes & Boosted Brain Health – FullyRaw Kristina 1:08:27

8d ago1:08:27

1:08:27

What if you could reverse type 2 diabetes and boost your brain health with nothing more than the food you eat? In today’s episode, I sit down with the inspiring Kristina Carrillo-Bucaram, also known as "FullyRaw Kristina," to discuss her remarkable journey from living with type 2 diabetes to achieving vibrant health through a raw vegan lifestyle. H…

1
Natural Eczema Relief for Children with Naturopath Belinda Byrnes 32:58

10d ago32:58

32:58

If you’re a parent of a child that suffers from eczema, you will know what it’s like trying to figure out what foods or environmental factors might be triggering flare ups. These are the clients that our Naturopath & PAT Practitioner Belinda works with every day, and in this episode, we want to take the pressure off a little. She’ll walk you throug…

1
The Question Behind Every Decision You Make with Jim Kwik 13:22

11d ago13:22

13:22

How do you find your dominant question? You’ve heard me say that questions are the answer. Every day, you have around 60,000 thoughts a day. And a lot of those thoughts are questions. And there is often one question, what I call your dominant question, that you ask yourself more than any others. I get asked this question almost daily. And in today’…

1
Profit First, Keeping Costs Down 17:09

15d ago17:09

17:09

Episode 195 - How to start making a profit as quickly as possible. The Transcript page - https://photographysidehustle.com/196 The Photoshop for Photographers course Kit - Set up a free account with a list of up to 10,000 emails. Please leave a voice message for Andy at SpeakPipe.com Ask a question and get on the podcast, you know it makes sense. J…

1
Somatic Techniques to Prevent Alzheimer’s and Boost Brain Longevity With Dr. Peter A Levine 44:55

15d ago44:55

44:55

Have you ever thought that protecting your brain from cognitive decline starts in your body, not just your mind? In this episode, I speak with Dr. Peter Levine, the pioneer behind Somatic Experiencing, about how unresolved trauma locked in your nervous system might accelerate brain aging and how releasing this trapped energy can boost cognitive res…

1
9 Ways I Released Pent-Up Childhood Pain & Resentment with Jim Kwik 9:13

18d ago9:13

9:13

How can you work through the pain, anger, and resentment from childhood caused by the adults in your life? As many of you know, I had a teacher call me the boy with the broken brain. What was a comment intended to keep other kids from picking on me instead became a hurtful label that took years to overcome. Every time I couldn’t do a task or assign…

1
Stop Alzheimer’s at the Source: Detox Air, Water, and Skin With Brian Vaszily 49:12

22d ago49:12

49:12

Have you ever wondered what’s silently sabotaging your brain, even before symptoms of dementia show up? In this powerful episode, I sit down with longevity expert Brian Vaszily to uncover the everyday toxins that are hijacking your decisions, disrupting your hormones, and accumulating in your brain. From contaminated tap water and polluted indoor a…

1
10 Ways to Improve Your Business 13:12

25d ago13:12

13:12

Episode 195 - Common-sense ways to build your business The Transcript page - https://photographysidehustle.com/195 The Photoshop for Photographers course Kit - Set up a free account with a list of up to 10,000 emails. Please leave a voice message for Andy at SpeakPipe.com Ask a question and get on the podcast, you know it makes sense. Join the Face…

1
Sharpen Your Intuition for Confident Decisions with Hrund Gunnsteinsdóttir 19:55

25d ago19:55

19:55

What if the key to navigating uncertainty and making truly aligned decisions lies not just in logic, but in an ancient wisdom tradition? I was fascinated to learn from Hrund Gunnsteinsdottir about 'Innsæi: Heal, Revive and Reset with the Icelandic Art of Intuition’, which she beautifully describes as 'the sea within.' This isn't about vague hunches…

1
Is the Pandemic Really Over? Spike Protein's Long-Term Impact on Brain Health With Dr. Mobeen Syed 1:13:25

29d ago1:13:25

1:13:25

Have you been wondering what the culprit is behind so many cases of dementia? The answer might surprise you. In this episode, I’m joined by Dr. Mobeen Syed (aka Dr. Been), a leading expert in the field of viral neuroinflammation, to dive deep into how the novel coronavirus, even in its mildest form, can lead to cognitive issues, accelerate dementia…

1
15 Practices That Helped My Traumatic Brain Injury with Jim Kwik 12:26

1M ago12:26

12:26

Is it possible to recover from a traumatic brain injury? Many of you know I suffered from several traumatic brain injuries when I was younger. Over the years, I’ve discovered strategies and tactics that have helped me recover. Healing a TBI requires a science-based approach to ensure you’re supporting your brain’s natural healing process. This is a…

1
The Role of Bioidentical Hormones in Alzheimer’s Prevention With Dr. Sharon Stills 48:08

1M ago48:08

48:08

What if the key to unlocking better brain health wasn’t just diet and exercise, but balancing your hormones? In this episode, I’m joined by Dr. Sharon Stills, an expert in hormone health, to dive into how bioidentical hormones can improve brain function, reverse brain fog, and lower the risk of Alzheimer’s. Dr. Stills explains how hormone imbalance…

1
The Best Mindset Won’t Work If You’re Missing This with Dean Graziosi 19:56

1M ago19:56

19:56

We often focus intensely on mindset, but what if the real key to unlocking your next level lies deeper, within your heart? I explore this with Dean Graziosi, who shares a powerful, previously untold story about hitting rock bottom and how shifting his perspective—not his circumstances—fuelled an incredible comeback. Discover how connecting with pur…

1
How Vascular Health Impacts Brain Function and Alzheimer’s Risk With Dr. Peter Rogers 1:02:39

1M ago1:02:39

1:02:39

What if I told you that high blood pressure, poor diet, and stress are not just harming your heart but are silently affecting your brain health, too? In this episode, I have an amazing conversation with neuroradiologist Dr. Peter Rogers to discuss how conditions like hypertension, atherosclerosis, and even leaky gut are contributing to brain declin…

1
Cold Exposure & Female Brain: Hormones, Stress, Pregnancy with Laura & Isabelle Hof 19:56

2M ago19:56

19:56

How does cold exposure and breathwork transform the body and mind? The Wim Hof method has helped people all over the world harness the power of cold and breath to achieve the extraordinary. These methods have transformed lives by unlocking the body’s restorative ability to heal itself. While cold exposure and breathwork are beneficial for everyone,…

1
The Search for an Alzheimer’s Cure: An Intimate Look at Clinical Trials, Genetic Protection & Resilience With Jennie Erin Smith 59:11

2M ago59:11

59:11

What if we could finally uncover a cure for Alzheimer’s by learning from the families who’ve lived through it? In this episode, I interview Jennie Erin Smith, author of “Valley of Forgetting”, to discuss the realities of clinical trials, the human element behind the research, and the hope that still drives the fight for an Alzheimer’s cure. Jennie …

1
Just-in-Time Learning 9:24

2M ago9:24

9:24

Episode 194 - Just-in-Time learning The Transcript page - https://photographysidehustle.com/194 The Photoshop for Photographers course Kit - Set up a free account with a list of up to 1,000 emails. Please leave a voice message for Andy at SpeakPipe.com Ask a question and get on the podcast, you know it makes sense. Join the Facebook Group and ask a…

1
How to Memorize Information When You Can't Write it Down with Jim Kwik 8:03

2M ago8:03

8:03

How do you remember important content when listening to an audiobook? Audiobooks are a fantastic productivity hack. You can listen to experts divulge decades of knowledge while you walk, drive, clean the house, work out, and more. But that also means you may not have your hands free to write down the information you’re consuming. In today’s episode…

1
Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology 27:17

2M ago27:17

27:17

– Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology In this powerful episode of the Cold Feet Podcast, I sit down with the one and only Dr. Emily Splichal — world-renowned podiatrist, human movement specialist, and founder of Naboso Technology, a game-changing company pioneering texture-based foot stimulation tools. We co…

1
Can Fasting and Autophagy REVERSE Alzheimer’s? With Dr. David Jockers 47:30

2M ago47:30

47:30

What if intermittent fasting was the key to losing weight, protecting your brain health, and staving off Alzheimer’s? In this episode, I’m joined by Dr. David Jockers, DNM, DC, MS, a leader in metabolic health, functional nutrition, and natural health, who shares powerful insights into how fasting and autophagy can transform brain function. Dr. Joc…

1
How Chasing Uncertainty Fuels Continuous Learning with Alex Hutchinson 19:55

2M ago19:55

19:55

What if the key to unlocking your potential lies not in certainty, but in deliberately seeking the unknown? I sat down with Alex Hutchinson, author of 'The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,' to really dig into the science behind our innate drive to explore. We explore why our brains actually c…

1
This Heart Issue Could Be Fueling Alzheimer’s: Dr. Joel Kahn Explains 43:57

2M ago43:57

43:57

Did you know that improving your heart health could also help prevent Alzheimer’s? In this episode, I speak with Dr. Joel Kahn, a leading cardiologist and health expert, about the vital connections between heart disease and brain health. We dive into how simple tests like your calcium score and lipoprotein(a) can reveal your risk for future heart i…

1
High Functioning Depression & 5 Steps to Overcome It with Dr. Judith Joseph 19:55

2M ago19:55

19:55

Ever wonder if your relentless productivity is hiding a deeper pain? Our host & CEO Alexis Banc has been there—juggling the roles of caregiver, entrepreneur and nurturer while feeling an underlying emptiness that no amount of busyness can erase. In this episode, we'll dive deep into the science of happiness and uncover how our brains can trick us i…

1
How Glutathione Can Detox Your Brain and Protect Against Alzheimer’s With Dr. Nayan Patel 1:12:41

2M ago1:12:41

1:12:41

What if a simple molecule could be the key to slowing aging, boosting brain health, and protecting against Alzheimer’s? In this episode, I’m joined by Dr. Nayan Patel, an expert in glutathione therapy, to uncover the life-changing benefits of this powerful antioxidant. Dr. Patel shares how glutathione can help detoxify the brain, reduce inflammatio…

1
Leading With Vulnerability: Radical Honesty, Facing Conflict & Less Authority with Keith Ferrazzi 19:55

2M ago19:55

19:55

How do you build a team that genuinely cares for each other? You already know how important building your positive peer group is for your brain. The same principles apply to your team within the workplace. It’s common to look at your coworkers or employees as a group of individuals. But what if there was a way to turn your team into a cohesive, col…

1
The Silent Brain Epidemic: What’s Happening to Our Kids? With Luminara Serdar 46:33

3M ago46:33

46:33

Did you know brain health issues, including dementia, can often begin early in life, long before symptoms appear? In this episode, I’m joined by Luminara Serdar, BS, CPN, NMT, an expert in autism and brain neuromodulation, to explore how environmental toxins and diet contribute to brain dysfunction in both children and adults. Luminara shares power…

1
5 Evidence Based Resets to Support Positive Stress Levels with Dr. Aditi Nerurkar 19:55

3M ago19:55

19:55

Is there a difference between unhealthy stress and healthy stress? Stress is a natural part of your life. In fact, a healthy amount of stress is important. You need it to develop a strong adaptive response to life’s demands. So why does stress so often feel like it’s the enemy when it comes to your productivity and health? Our guest today is a phys…

1
Is Gut Health the Key to a Calmer Immune System? with Fiona Joiner 19:16

3M ago19:16

19:16

Did you know that your gut plays a major role in how well your immune system functions? A healthy gut microbiome helps regulate immune responses, reduce inflammation, and prevent allergies, sensitivities and intolerances. In our latest blog and podcast episode with Canberra Naturopath & PAT Practitioner Fiona Joiner, we explore: ✅ The gut-immune sy…

1
Can C60 Reverse Alzheimer’s? The Science Behind This Powerful Antioxidant With Ken Swartz 48:37

3M ago48:37

48:37

Could a tiny carbon molecule hold the key to better brain function, reduced inflammation, and even Alzheimer’s prevention? In this must-listen episode, I interview Ken Swartz, Chief Science Officer of Shop C60, to uncover the potential of C60, a powerful antioxidant that’s showing promising results in boosting energy, improving memory, and supporti…

1
How to Control Your Emotions & Benefit from Negative Ones with Ethan Kross 19:54

3M ago19:54

19:54

How do you manage your emotions so that they don’t manage you? Emotions are often viewed as something you have to control if you want to be successful. The truth is emotions—both positive and negative—are simply tools you can use to navigate the world. They influence everything from relationships to motivation and productivity. Yet, for all their p…

1
Boost Your Bones, Boost Your Brain: Proven Strategies to Prevent Osteoporosis and Enhance Cognitive Health with Kevin Ellis 56:48

3M ago56:48

56:48

Did you know your bone health is directly connected to your brain health? Emerging research shows that osteoporosis and cognitive decline share many of the same risk factors and that stronger bones may help reduce your risk of Alzheimer’s. Today, I interview Kevin Ellis, “The Bone Coach”, to uncover the surprising link between osteoporosis, gut hea…

1
Deep Brain Rest: Activate Your Default Mode Network with Jim Kwik 10:03

3M ago10:03

10:03

How can you rest your brain throughout the day to keep it functioning at its best? When thinking about ways to rest your body and mind, you probably think of things like sleep, meditation, breathwork, stretching, or other forms of relaxation. And while those are all incredibly valuable resources, there is one other type of cognitive rest that you a…

1
The Hidden Toxins Aging Your Brain & Skin With Rachel Varga, BScN, RN, CANS 1:11:57

3M ago1:11:57

1:11:57

Every day, we’re bombarded by hidden toxins—from personal care products to the air we breathe. But did you know these toxins may be accelerating aging and increasing your risk for Alzheimer’s? In this episode, I have an insightful conversation with Rachel Varga, a double board-certified aesthetic nurse specialist and host of The School of Radiance …

1
Menopausal Brain: What Every Woman Needs to Know with Tamsen Fadal 19:55

3M ago19:55

19:55

What happens to the brain and body during menopause? Every woman who lives long enough will eventually reach menopause. Right now, there are around 75 million women in the US who are perimenopausal, menopausal, or post-menopausal. And yet, despite millions of women experiencing similar symptoms, you may still feel lost, alone, confused, less confid…

Podcasts Worth a Listen

Exposure Technique Podcasts

Podcasts Worth a Listen