"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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Emily Duncan Podcasts
Since 2016, Bottled in China brings you into the world of wine, drink and food through insightful conversations with thought leaders who are at the forefront of the global wine and food scene. Hosted by Emilie Steckenborn, the show is your one spot for all things wine, food, beer and spirits from across the world.
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Was that email rude? Does my boss hate me? Is this place toxic…or is it me? Work raises a lot of questions—and too many of them get stuck in our heads, rattling around until we feel overwhelmed and unqualified. No more. Join leadership coaches Jen Dionisio and Sara Wachter-Boettcher as they tackle the topics that come up over and over again with their clients: confusing performance reviews, dysfunctional project teams, and bosses with way too few boundaries. You’ll hear stories from real peo ...
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Joe has seen every episode of the HBO show Entourage. Emily has not. Each week these two comedians will watch, recap and review an episode of Entourage with some great comedians and Entourage newbies from the UCB Theatre, Netflix, The Tonight Show Starring Jimmy Fallon, Comedy Central, Samantha Bee and more joining them along the way. Recorded live from Queens Blvd baby!
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The official Comedy Club 4 Kids podcast where the very best children's comedians discuss all of your important questions. Suitable for everyone aged 6-99 years old (no 100 year olds allowed). Featuring different guest comedians every week and hosted by Tiernan Douieb. ‘A highlight for children.‘ – The Guardian Nominated for Best Children's Podcast at the Independent Podcast Awards 2023. Hosted on Acast. See acast.com/privacy for more information.
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Madeline Zima (Twin Peaks), Helen Hong (Inside Llewyn Davis), and Rob Belushi (How I Met Your Mother) star in this podcast adaptation of Emily Schultz’s satirical, sci-fi horror novel, The Blondes. Set two years after SHV has infected blonde women with a rabies-like illness, a fictional podcast examines how the "Blond Fury" has changed our culture: from fashionable new fever bracelets, to empowerment pop songs for the infected, to an entirely new understanding of women, gender, and beauty. W ...
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Hosted by Allan Wille and Lauren Thibodeau, the Metric Stack podcast is the place to hear stories from founders, leaders, marketers, and more as they share how they succeed with data. Whether you’re struggling with data, reluctant to take the leap or maybe you’re a seasoned expert with years of experience, you’ll hear stories from people like you who have used data to grow and scale their business.
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Ever wondered what’s the big deal with a particular play or playwright? Was Romeo really worth it? What exactly was Oedipus’ complex? Who was Antigone antagonising? And why was a play about vaginas revolutionary for its time? This is where Play: Notes comes in. Join Dramaturgs Emily Duncan and Allison Horsley as they give you the need-to-know notes on plays that have influenced how we watch, read, and think about theatre. Warning: Contains mature themes, language, and spoilers. Play:Notes is ...
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'Women and Shakespeare' features conversations with diverse creatives and academics who are involved in making and interpreting Shakespeare. In the conversations, we find out both how Shakespeare is used to amplify the voices of women today and how women are redefining the world's most famous writer. Series 1 was sponsored by NYU Global Faculty Fund Award.
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Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this shit o ...
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Dawn Mitchell, The Fox 9 sports anchor, is a four-time Emmy winner and a former MInnesota broadcaster of the year. She joins Jim Souhan to talk Minnesota and national sports and chat with a tremendous guest list about what sports, and sports journalism, are like behind the scenes. Dawn has worked in Boston, Chicago, Milwaukee and the Twin Cities, and has a long contact list filled with some of the biggest names in sports.
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David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context – including Goldman Sachs, Journey ...
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Vermont Conservation Voters’ Political Outreach Director, Justin Marsh, hosts a weekly conversation with legislators, energy and climate leaders, and environmental champions.
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Now in its fifth season, with 49 episodes aired, Game On Glio was the first of its kind to create a media platform for telling the stories and journeys of those diagnosed with brain cancers such as Glioblastoma. Expanding on its original platform, this show shines a light on grief and loss, brain cancer education and stories, and provides inspiration, hope, and second chances! Guests include caregivers, scientists, therapists, patients, widows(ers), non-profits, relationship experts, well kn ...
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Podcast by Austin Meek, Julia Meek, Wendy Gragg
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Marine Scientist Rowan Henthorn and Journalist Aaron Ibanez speak to the movers, shakers and ocean explorers in this six part series of stories from the sea. Produced by environmental group Sustain Our Seas. Independently produced, not a Manx Radio production.
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Exploring how the past becomes history, through interviews with researchers and deep dives into questions of evidence and analysis.
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PalaeoParty! is an interactive podcast about palaeontology, geology and earth science. Each episode we invite a new palaeontologist guest to join our hosts, Dr Emma Dunne, Dr Chris Dean and Dr Thomas Clements, as we laugh about weird fossils, odd science and whatever else pops into their brains! Our theme music is "Voxel Revolution" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License.
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The New Wave Podcast is a series of episodes created by three business students that are going against the grain. Co-Hosts Mike and Angelis will talk about everything entrepreneurship. The lads will bring on new entrepreneurs every week, provide tips on how to make it, recommend articles, books, and other podcasts related to this topic. Subscribe, jump in the pool, and make your splash on the New Wave.
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104: Emily Duncan: Will Lifting Make You Bulky? Here's The Truth
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Think sweating more = better results? Or that lifting will make you “too bulky”? You’re not alone. If you’ve ever felt like your body’s either “too much” or “not enough,” or struggled to balance training for aesthetics with training for strength, this episode is a must-listen. I sat down with Emily Duncan, fitness coach, entrepreneur, and host of E…
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Charles Curtis MW on Everything Champagne and His Insider View of Hong Kong's Changing Fine Wine Landscape
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Hong Kong was once the undisputed capital of fine wine auctions—a magnet for rare bottles, record prices, and global collectors. Now, the market is shifting. Tastes are changing, investment habits are evolving, and the city’s role in the world of wine is being redefined. What does that mean for collectors, investors, and anyone who cares about what…
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It’s our final episode of this season of Per My Last Email, and we’re tackling a topic a lot of people struggle with: rest. Today’s letter-writer was recently laid off, and they know they need to to take a break. They can afford to take a break. Their partner supports them taking a break. And yet… they’re still struggling to let themselves actually…
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S5 Ep9: "A Father's Final Gift" Guest Chris Schuler
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Chris Schuler is a fierce advocate for the brain cancer community, a journey that found him due to his experience losing his father to glioblastoma. My take away from my interview with Chris is his perspective on his anticipatory grief compared to his mother's traumatic grief after his dad's death. The way Chris views the gift he was given during h…
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Why do horses sleep standing up when they know how to lay down? With Jennifer Carss
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The world's second best speaking clock, Jennifer Carss joins Tiernan this week to talk about time, toast and answer Gianna's questions about fries and horses. Go see Jennifer's kids comedy show 'Who stole the Christmas Pud?' this December. Details on https://www.jennifercarss.com/ very soon. WE NEED YOUR QUESTIONS, JOKES AND NONSENSE TOO. SEND THEM…
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Lea B. Olsen analyzes the Lynx, then Dawn Mitchell chats with Kristi Duncan Plante about being a decorated athlete & hockey mom. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Maplewood (lexusofmaplewood.com/)By Talk North
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107: Q&A: 7 Ways to Finally Stay Consistent (Even When Motivation Dies)
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Let’s be real, if you’ve been training for months and you’re frustrated that nothing’s changing, it’s probably not your workout plan, your supplements, or even how hard you’re pushing. The truth? It’s consistency. And yeah, I know… not sexy. But it’s the one thing that actually moves the needle. Today I’m breaking down the seven ways you can finall…
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When Everything Sucks...Do This: with Emmy Smaz
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Send us a text Look, I know what it’s like when life feels like a dumpster fire. You’re exhausted, overwhelmed, maybe grieving, maybe just fed the eff up with everything. And then someone’s like, “Wanna talk about your habits?” 🙄 But before you roll your eyes into another dimension, hear me out. Emmy Smaz invited me onto her podcast, Beyond the Pai…
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S6: E1: Sophie Duncan on Searching for Juliet
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Send us a text Sophie Duncan discusses her book, Searching for Juliet — a love letter to this wonderful and beloved heroine. For a complete episode transcript, http://www.womenandshakespeare.com Interviewer: Varsha Panjwani Guest: Sophie Duncan Researchers: Irene Hao and Rose Hayward Producer: Tayphath Thyagaraj Transcript: Benjamin Poore Artwork: …
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Dawn and Jim introduce a new Lynx and women's basketball segment with Lea B. Olsen, then chat with Strib Vikings writer Emily Leiker. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Maplewood (lexusofmaplewood.com/)By Talk North
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What does ASMR stand for? With Gary Panton
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Gary Panton returns to the show to tell Tiernan about being mayor of Clowntown, ASMR and his new book 'The Notwitches: Prison Break'. Plus a competition to win a copy of the book! Grab a copy of the second Notwitches book, illustrated by Dotty Sutton, right here: https://www.chickenhousebooks.com/books/the-notwitches-prison-break/ WE NEED YOUR QUES…
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106: Christina Chu: Busting Nutrition Myths for Real Results
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Ever felt like carbs are the enemy or that protein is the only way to build muscle? You're not alone. If you've been drowning in diet advice or stuck in that “all-or-nothing” mindset, this episode is for you. I sat down with Christina Chu, sports and performance dietitian, to debunk the myths around macronutrients, break down why balance is the key…
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Why We Should All Be Millionaires with Rachel Rodgers
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Send us a text This episode is such a banger that I had to bring it back. When I first aired this conversation with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, you guys blew up my inbox with DMs and comments. Clearly, it hit a nerve. So if you missed it the first time (Ep 93) or just want to get re-inspired, here…
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S5 Ep8: "The Ache that Makes Us Human" Guest Erica Cheatham-Ormeno
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In the United States, there are more than 3 million women widowed! But, of that number, only 12% are under the age of 50. Let that sink in for a minute. That means that 360,000 women in the U.S. are widowed before they ever hit 50 years old. You know what else it means? It means 3 million of us loved and loved fearlessly! When your partner dies, yo…
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Is ham called ham because of the flower ham or just the human ham? With Duncan Oakley
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Duncan Oakley joins Tiernan this week to talk about people who can't see cucumbers and how ham got its name. Check out Duncan's YoutubeKids channel here: https://www.youtube.com/@duncanshmuncan WE NEED YOUR QUESTIONS, JOKES AND NONSENSE TOO. SEND THEM IN TO: [email protected] GROWN UPS: IF YOU CAN BUY US A COFFEE PLEASE DO SO HERE: http…
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Dawn Mitchell chats with the Minnesota Aurora chief of staff about athlete's mental health and the team's latest initiative. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Maplewood (lexusofmaplewood.com/)By Talk North
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Meet The World's Worst Mom with Lenore Skenazy
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Send us a text Okay, so you’ve probably heard the story: a New York mom lets her 9-year-old ride the subway alone… and the entire world loses its mind. That mom is my guest today, Lenore Skenazy, and she’s been lovingly (and infamously) dubbed “The World’s Worst Mom.” Spoiler: she’s actually one of the bravest, funniest, and most sensible voices in…
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105: Running Trends vs. Smart Training, Fat Loss Myths + Workout Red Flags
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Ever wonder if running more miles is actually helping you, or just beating up your body? In this episode, I’m breaking down the latest running trends, from sprint squads to long-distance track groups, and sharing what actually helps women train smarter and avoid injuries. I’ll walk you through the biggest red flags I see in workout programs, the mo…
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The former Gopher and Viking lineman won the President's Lifetime Achievement Award from President Biden, is an advocate for organ donation after receiving a kidney that changed his life, is president of the MN NFLPA and lots more. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Ma…
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Are clouds actually evaporated oranges painted white? With Charlotte Cropper
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The podcast returns! Charlotte Cropper joins Tiernan to talk about losing an entire continent and whether clouds are evaporated oranges painted white. WE NEED YOUR QUESTIONS, JOKES AND NONSENSE TOO. SEND THEM IN TO: [email protected] GROWN UPS: IF YOU CAN BUY US A COFFEE PLEASE DO SO HERE: https://ko-fi.com/comedyclub4kids Website: www.…
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What Every Woman Over 40 Needs To Know Before Lifting Another Dumbbell
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Send us a text Alright, friends, let’s talk straight: if you’re over 40 and still slogging through random workouts, obsessing over fad diets, or clinging to those cute little 5lb dumbbells… we need to have a heart-to-heart. This episode is the replay of a live presentation I gave to over 2,600 women (yeah, the Zoom room actually maxed out, wild). A…
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Huangjiu: Rediscovering China's Ancient Craft for a Modern Palate
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While baijiu is celebrated as China's national spirit and wine is steadily gaining popularity, yellow wine—known locally as Huangjiu—constitutes less than 2% of the country's total alcoholic beverage market. Nevertheless, it holds a distinctive place in Chinese drinking culture. With a history spanning over 2,500 years, Huangjiu is among the world'…
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S5 Ep7: "A Cowboy Beyond the Hat" Guest Ty Ferrell
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Every once in a while you get a perspective that changes the way you see a certain view of life. Ty Ferrell is not just a cowboy. There's so much more beyond the hat. He's a dad, a farmer, a photographer, a rodeo rider (retired), and an insurance adjuster. He's also single. We aren't talking about "let's get this guy a date" single. We are talking,…
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Front Office sports reporter and former Chicago Sky beat writer Annie Costabile on the Lynx's success. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Maplewood (lexusofmaplewood.com/)By Talk North
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Pilates vs Weight Training, Muscle Confusion + More! with Dr. Allan Bacon
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Send us a text You know those fitness clichés that just won’t die? Like “muscle confusion keeps your body guessing” or “lifting weights makes women bulky”? Yeah, we’re coming for them. This is part two of my chat with Dr. Allan Bacon, strength coach, medical pro, and professional BS buster. (If you missed part one, go back. It’s chef’s kiss myth-bu…
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103: Q&A: 8 Nutrition Myths You Need To Stop Believing (Like, Yesterday)
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You asked, I answered. I put a question box on Instagram asking for the nutrition myths you keep hearing, and wow… some of them had me laughing, some had me shaking my head, and some absolutely needed to be set straight. So in this BS-free episode, I’m breaking down eight popular nutrition myths and giving you the science (and the sass) so you know…
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My team expects me to solve all their problems—help!
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Today’s letter-writer has become a human “answer machine”: She’s her team’s first (and only) stop to get questions answered and problems solved. But these constant interruptions are leaving her with no time to do her own work, and making her question her skills as a manager. Listen in as Jen and Sara help this manager see that sometimes, stepping b…
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Dawn Mitchell chats with Max Exsted of Savage about his big win at the Australian Open. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Maplewood (lexusofmaplewood.com/)By Talk North
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The Problem with "Women Are Not Small Men" with Dr. Allan Bacon
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Send us a text You know that phrase that’s everywhere right now, “Women are not small men”? Well… it’s true. And also? It’s become the perfect little hook for some people to sell you complete and utter BS. In this episode, I sit down with Dr. Allan Bacon, yes, the guy who trains Arnold Classic competitors, publishes in scientific journals, and also…
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102: Claire Ollila: What’s Keeping You From Regulating Your Nervous System
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You’re not “too sensitive”, you’re dysregulated. And no, a 10-minute meditation won’t fix it. If you’ve ever felt like you’re doing everything right, eating well, training hard, sleeping 8 hours, and still feel anxious, stuck, or like your body’s not responding… this episode is a must-listen. I sat down with Claire Ollila, somatic breathwork facili…
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Harris, a standout safety and engaging personality, on life after the NFL and the Vikings' prospects. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Maplewood (lexusofmaplewood.com/)By Talk North
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S5 Ep6: ""When we view grief through our children's eyes" Guest Gary Andrews
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There is no training manual for how to move through grief. When you become widowed, there are no guidelines that you can turn to. As adults, our brains want to hold onto grief like a weed. Constantly growing back, we replay and run through the death over and over again. The brain processes grief differently than the heart does. But for those who ha…
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Muscle Magic: The Science And Meaning Of Strength with Bonnie Tsui
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Send us a text Alright friends, this one’s a juicy flex of an episode. If you've ever thought about strength training as just “working out,” you’re gonna leave this convo seeing your muscles as the badass miracle tissue they actually are. My guest today is journalist and author Bonnie Tsui, who wrote a brilliant book all about muscle. Like, the sci…
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101: Q&A: Fitness Mistakes + If I Were Starting My Fitness Journey Today, I’d Do This Instead
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If I could go back and start my fitness journey all over again? I’d do a lot less spinning my wheels, and a lot more of what actually works. In this Q&A episode, I’m breaking down exactly what I’d do differently if I were starting from scratch today. No fake motivation. No shiny routines. Just the five shifts that would’ve saved me years of burnout…
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WCCO Radio's Jordana Green is a Warrior! She joins Dawn to talk about her show, her battle with Leukemia and her strength to fight for her life, family, and her faith. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Maplewood (lexusofmaplewood.com/)…
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Ep. 58 – Bringing Depth to Our Lives with Emily Esfahani Smith
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Dissecting the process of her book, The Power of Meaning, Emily Esfahani Smith joins David to explore bringing depth to our lives via belonging, purpose, transcendence, and storytelling. Pick up Emily's book, The Power of Meaning, HERE. This time on the CSM Podcast, David and Emily discuss: Positive Psychology: shifting from a focus on what’s wrong…
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How To Stop Buying Crap You Don't Need with Ashlee Piper
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Send us a text Let me ask you something. Ever opened your front door to a mini mountain of Amazon boxes and felt a twinge of shame? Like maybe you’re buying crap you don’t even need just to numb out after a long day? (Same, babe. Same.) This week, I sat down with Ashlee Piper. Sustainability badass. TED speaker. Author of No New Things. And we’re t…
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100: Alex Allen: Why Walking Counts as Exercise (And Other Fitness Lies You've Been Told)
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Is walking actually exercise, or are we just lying to ourselves? This simple question has sparked heated debates across social media, but the truth might surprise you—and it could completely change how you approach your fitness journey. In this episode of Broads, I sit down with Alex Allen, a strength training coach who's not afraid to challenge po…
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The Next Billion: Capturing Africa’s Rising Wine Market
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In this episode of Bottled in China, we explore Africa's remarkable demographic and economic growth with Dr. Christian Lindfeld, Managing Director of Africa Ventures Advisory. As the continent's population has surged to 1.5 billion in just 30 years, Dr. Lindfeld highlights how Africa's expanding middle class is transforming luxury consumption, espe…
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S5 Ep5: "Learn not to let outcomes dictate emotions" Guest Gina Kell-Spehn
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Outcome-death, emotion-darkness and grief. How do we move through one of the hardest things that happens in life? The movie, The Color of Rain happened to be airing on Hallmark three or four months after Mike's death. I remember thinking, "Why is this really sad movie on the regular Hallmark channel?" I tried watching 30 minutes of it, I couldn't d…
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WCHA Commissioner Michelle McAteer joins Dawn to talk off-season hockey & her vision for the WCHA. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Natreum (natreum.com/), Lexus of Wayzata (lexusofwayzata.com/), & Lexus of Maplewood (lexusofmaplewood.com/)By Talk North
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This Is Your Sign To Blow Up Your Life (In A Good Way) with Callie King
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Send us a text Okay so… you know how you sometimes hear someone drop a sentence like, “Oh, I can’t make it that week; I’ll be racing horses across Mongolia,” and you’re like WAIT WHAT NOW? That’s basically been me for years every time my friend Callie King casually mentions her life. So in this episode, I finally scratch that itch and go full nosy …
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99: My Real Thoughts on the Pilates Trend + What the Science Says
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Think Pilates is the secret to a long, lean, sculpted body? Let’s talk about it. In this solo episode, I’m breaking down the Pilates hype, and telling you what’s actually happening behind those viral “Pilates body” transformations. We’re diving into what Pilates is great for, where it falls short, and why it might not be doing what you think it’s d…
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Today’s letter-writer is filling about five different roles at his company—and feels like he’s failing at all of them. Add in gaslighting executives and the finite number of hours in a workday, and he’s about ready to shut down entirely. Should he just take off all these extra hats and quiet-quit? Should he just care less about work? Listen in as J…
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Are oranges called oranges because oranges are oranges? With The Listies
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It's the last Radio Nonsense before the summer and Tiernan is joined by Rich and Matt aka The Listies! They return to the show to talk oranges, poffertjes and solar powered monks! See The Listies at the EdFringe and on tour and listen to their podcast here: https://www.thelisties.com/ JOIN THE ADVERT FREE LINDA EDITION OF THE SHOW ON APPLE PODCASTS…
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