Since 2016, Bottled in China brings you into the world of wine, drink and food through insightful conversations with thought leaders who are at the forefront of the global wine and food scene. Hosted by Emilie Steckenborn, the show is your one spot for all things wine, food, beer and spirits from across the world.
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Emily Duncan Podcasts
"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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Was that email rude? Does my boss hate me? Is this place toxic…or is it me? Work raises a lot of questions—and too many of them get stuck in our heads, rattling around until we feel overwhelmed and unqualified. No more. Join leadership coaches Jen Dionisio and Sara Wachter-Boettcher as they tackle the topics that come up over and over again with their clients: confusing performance reviews, dysfunctional project teams, and bosses with way too few boundaries. You’ll hear stories from real peo ...
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Joe has seen every episode of the HBO show Entourage. Emily has not. Each week these two comedians will watch, recap and review an episode of Entourage with some great comedians and Entourage newbies from the UCB Theatre, Netflix, The Tonight Show Starring Jimmy Fallon, Comedy Central, Samantha Bee and more joining them along the way. Recorded live from Queens Blvd baby!
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Madeline Zima (Twin Peaks), Helen Hong (Inside Llewyn Davis), and Rob Belushi (How I Met Your Mother) star in this podcast adaptation of Emily Schultz’s satirical, sci-fi horror novel, The Blondes. Set two years after SHV has infected blonde women with a rabies-like illness, a fictional podcast examines how the "Blond Fury" has changed our culture: from fashionable new fever bracelets, to empowerment pop songs for the infected, to an entirely new understanding of women, gender, and beauty. W ...
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Hosted by Allan Wille and Lauren Thibodeau, the Metric Stack podcast is the place to hear stories from founders, leaders, marketers, and more as they share how they succeed with data. Whether you’re struggling with data, reluctant to take the leap or maybe you’re a seasoned expert with years of experience, you’ll hear stories from people like you who have used data to grow and scale their business.
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Ever wondered what’s the big deal with a particular play or playwright? Was Romeo really worth it? What exactly was Oedipus’ complex? Who was Antigone antagonising? And why was a play about vaginas revolutionary for its time? This is where Play: Notes comes in. Join Dramaturgs Emily Duncan and Allison Horsley as they give you the need-to-know notes on plays that have influenced how we watch, read, and think about theatre. Warning: Contains mature themes, language, and spoilers. Play:Notes is ...
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The official Comedy Club 4 Kids podcast where the very best children's comedians discuss all of your important questions. Suitable for everyone aged 6-99 years old (no 100 year olds allowed). Featuring different guest comedians every week and hosted by Tiernan Douieb. ‘A highlight for children.‘ – The Guardian Nominated for Best Children's Podcast at the Independent Podcast Awards 2023. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this shit o ...
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David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context – including Goldman Sachs, Journey ...
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Vermont Conservation Voters’ Political Outreach Director, Justin Marsh, hosts a weekly conversation with legislators, energy and climate leaders, and environmental champions.
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Now in its fifth season, with 49 episodes aired, Game On Glio was the first of its kind to create a media platform for telling the stories and journeys of those diagnosed with brain cancers such as Glioblastoma. Expanding on its original platform, this show shines a light on grief and loss, brain cancer education and stories, and provides inspiration, hope, and second chances! Guests include caregivers, scientists, therapists, patients, widows(ers), non-profits, relationship experts, well kn ...
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Podcast by Austin Meek, Julia Meek, Wendy Gragg
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Marine Scientist Rowan Henthorn and Journalist Aaron Ibanez speak to the movers, shakers and ocean explorers in this six part series of stories from the sea. Produced by environmental group Sustain Our Seas. Independently produced, not a Manx Radio production.
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Exploring how the past becomes history, through interviews with researchers and deep dives into questions of evidence and analysis.
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The New Wave Podcast is a series of episodes created by three business students that are going against the grain. Co-Hosts Mike and Angelis will talk about everything entrepreneurship. The lads will bring on new entrepreneurs every week, provide tips on how to make it, recommend articles, books, and other podcasts related to this topic. Subscribe, jump in the pool, and make your splash on the New Wave.
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104: Emily Duncan: Will Lifting Make You Bulky? Here's The Truth
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1:00:19Think sweating more = better results? Or that lifting will make you “too bulky”? You’re not alone. If you’ve ever felt like your body’s either “too much” or “not enough,” or struggled to balance training for aesthetics with training for strength, this episode is a must-listen. I sat down with Emily Duncan, fitness coach, entrepreneur, and host of E…
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What does ASMR stand for? With Gary Panton
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48:24Gary Panton returns to the show to tell Tiernan about being mayor of Clowntown, ASMR and his new book 'The Notwitches: Prison Break'. Plus a competition to win a copy of the book! Grab a copy of the second Notwitches book, illustrated by Dotty Sutton, right here: https://www.chickenhousebooks.com/books/the-notwitches-prison-break/ WE NEED YOUR QUES…
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Why We Should All Be Millionaires with Rachel Rodgers
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49:42Send us a text This episode is such a banger that I had to bring it back. When I first aired this conversation with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, you guys blew up my inbox with DMs and comments. Clearly, it hit a nerve. So if you missed it the first time (Ep 93) or just want to get re-inspired, here…
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106: Christina Chu: Busting Nutrition Myths for Real Results
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55:42Ever felt like carbs are the enemy or that protein is the only way to build muscle? You're not alone. If you've been drowning in diet advice or stuck in that “all-or-nothing” mindset, this episode is for you. I sat down with Christina Chu, nutrition expert and performance coach, to debunk the myths around macronutrients, break down why balance is t…
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S5 Ep8: "The Ache that Makes Us Human " Guest Erica Cheatham-Ormeno
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46:40In the United States, there are more than 3 million women widowed! But, of that number, only 12% are under the age of 50. Let that sink in for a minute. That means that 360,000 women in the U.S. are widowed before they ever hit 50 years old. You know what else it means? It means 3 million of us loved and loved fearlessly! When your partner dies, yo…
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Is ham called ham because of the flower ham or just the human ham? With Duncan Oakley
46:13
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46:13Duncan Oakley joins Tiernan this week to talk about people who can't see cucumbers and how ham got its name. Check out Duncan's YoutubeKids channel here: https://www.youtube.com/@duncanshmuncan WE NEED YOUR QUESTIONS, JOKES AND NONSENSE TOO. SEND THEM IN TO: [email protected] GROWN UPS: IF YOU CAN BUY US A COFFEE PLEASE DO SO HERE: http…
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Meet The World's Worst Mom with Lenore Skenazy
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53:22Send us a text Okay, so you’ve probably heard the story: a New York mom lets her 9-year-old ride the subway alone… and the entire world loses its mind. That mom is my guest today, Lenore Skenazy, and she’s been lovingly (and infamously) dubbed “The World’s Worst Mom.” Spoiler: she’s actually one of the bravest, funniest, and most sensible voices in…
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105: Running Trends vs. Smart Training, Fat Loss Myths + Workout Red Flags
42:29
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42:29Ever wonder if running more miles is actually helping you, or just beating up your body? In this episode, I’m breaking down the latest running trends, from sprint squads to long-distance track groups, and sharing what actually helps women train smarter and avoid injuries. I’ll walk you through the biggest red flags I see in workout programs, the mo…
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Are clouds actually evaporated oranges painted white? With Charlotte Cropper
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48:58The podcast returns! Charlotte Cropper joins Tiernan to talk about losing an entire continent and whether clouds are evaporated oranges painted white. WE NEED YOUR QUESTIONS, JOKES AND NONSENSE TOO. SEND THEM IN TO: [email protected] GROWN UPS: IF YOU CAN BUY US A COFFEE PLEASE DO SO HERE: https://ko-fi.com/comedyclub4kids Website: www.…
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What Every Woman Over 40 Needs To Know Before Lifting Another Dumbbell
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34:29Send us a text Alright, friends, let’s talk straight: if you’re over 40 and still slogging through random workouts, obsessing over fad diets, or clinging to those cute little 5lb dumbbells… we need to have a heart-to-heart. This episode is the replay of a live presentation I gave to over 2,600 women (yeah, the Zoom room actually maxed out, wild). A…
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Huangjiu: Rediscovering China's Ancient Craft for a Modern Palate
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33:15While baijiu is celebrated as China's national spirit and wine is steadily gaining popularity, yellow wine—known locally as Huangjiu—constitutes less than 2% of the country's total alcoholic beverage market. Nevertheless, it holds a distinctive place in Chinese drinking culture. With a history spanning over 2,500 years, Huangjiu is among the world'…
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S5 Ep7: "A Cowboy Beyond the Hat" Guest Ty Ferrell
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1:10:03Every once in a while you get a perspective that changes the way you see a certain view of life. Ty Ferrell is not just a cowboy. There's so much more beyond the hat. He's a dad, a farmer, a photographer, a rodeo rider (retired), and an insurance adjuster. He's also single. We aren't talking about "let's get this guy a date" single. We are talking,…
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Pilates vs Weight Training, Muscle Confusion + More! with Dr. Allan Bacon
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54:23
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54:23Send us a text You know those fitness clichés that just won’t die? Like “muscle confusion keeps your body guessing” or “lifting weights makes women bulky”? Yeah, we’re coming for them. This is part two of my chat with Dr. Allan Bacon, strength coach, medical pro, and professional BS buster. (If you missed part one, go back. It’s chef’s kiss myth-bu…
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103: Q&A: 8 Nutrition Myths You Need To Stop Believing (Like, Yesterday)
14:46
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14:46You asked, I answered. I put a question box on Instagram asking for the nutrition myths you keep hearing, and wow… some of them had me laughing, some had me shaking my head, and some absolutely needed to be set straight. So in this BS-free episode, I’m breaking down eight popular nutrition myths and giving you the science (and the sass) so you know…
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My team expects me to solve all their problems—help!
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35:57Today’s letter-writer has become a human “answer machine”: She’s her team’s first (and only) stop to get questions answered and problems solved. But these constant interruptions are leaving her with no time to do her own work, and making her question her skills as a manager. Listen in as Jen and Sara help this manager see that sometimes, stepping b…
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The Problem with "Women Are Not Small Men" with Dr. Allan Bacon
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57:34Send us a text You know that phrase that’s everywhere right now, “Women are not small men”? Well… it’s true. And also? It’s become the perfect little hook for some people to sell you complete and utter BS. In this episode, I sit down with Dr. Allan Bacon, yes, the guy who trains Arnold Classic competitors, publishes in scientific journals, and also…
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102: Claire Ollila: What’s Keeping You From Regulating Your Nervous System
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1:02:25You’re not “too sensitive”, you’re dysregulated. And no, a 10-minute meditation won’t fix it. If you’ve ever felt like you’re doing everything right, eating well, training hard, sleeping 8 hours, and still feel anxious, stuck, or like your body’s not responding… this episode is a must-listen. I sat down with Claire Ollila, somatic breathwork facili…
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S5 Ep6: ""When we view grief through our children's eyes" Guest Gary Andrews
48:50
48:50
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48:50There is no training manual for how to move through grief. When you become widowed, there are no guidelines that you can turn to. As adults, our brains want to hold onto grief like a weed. Constantly growing back, we replay and run through the death over and over again. The brain processes grief differently than the heart does. But for those who ha…
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101: Q&A: Fitness Mistakes + If I Were Starting My Fitness Journey Today, I’d Do This Instead
21:40
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21:40If I could go back and start my fitness journey all over again? I’d do a lot less spinning my wheels, and a lot more of what actually works. In this Q&A episode, I’m breaking down exactly what I’d do differently if I were starting from scratch today. No fake motivation. No shiny routines. Just the five shifts that would’ve saved me years of burnout…
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Muscle Magic: The Science And Meaning Of Strength with Bonnie Tsui
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54:21Send us a text Alright friends, this one’s a juicy flex of an episode. If you've ever thought about strength training as just “working out,” you’re gonna leave this convo seeing your muscles as the badass miracle tissue they actually are. My guest today is journalist and author Bonnie Tsui, who wrote a brilliant book all about muscle. Like, the sci…
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Ep. 58 – Bringing Depth to Our Lives with Emily Esfahani Smith
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52:00Dissecting the process of her book, The Power of Meaning, Emily Esfahani Smith joins David to explore bringing depth to our lives via belonging, purpose, transcendence, and storytelling. Pick up Emily's book, The Power of Meaning, HERE. This time on the CSM Podcast, David and Emily discuss: Positive Psychology: shifting from a focus on what’s wrong…
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100: Alex Allen: Why Walking Counts as Exercise (And Other Fitness Lies You've Been Told)
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1:03:58Is walking actually exercise, or are we just lying to ourselves? This simple question has sparked heated debates across social media, but the truth might surprise you—and it could completely change how you approach your fitness journey. In this episode of Broads, I sit down with Alex Allen, a strength training coach who's not afraid to challenge po…
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How To Stop Buying Crap You Don't Need with Ashlee Piper
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1:01:38Send us a text Let me ask you something. Ever opened your front door to a mini mountain of Amazon boxes and felt a twinge of shame? Like maybe you’re buying crap you don’t even need just to numb out after a long day? (Same, babe. Same.) This week, I sat down with Ashlee Piper. Sustainability badass. TED speaker. Author of No New Things. And we’re t…
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The Next Billion: Capturing Africa’s Rising Wine Market
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38:40In this episode of Bottled in China, we explore Africa's remarkable demographic and economic growth with Dr. Christian Lindfeld, Managing Director of Africa Ventures Advisory. As the continent's population has surged to 1.5 billion in just 30 years, Dr. Lindfeld highlights how Africa's expanding middle class is transforming luxury consumption, espe…
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S5 Ep5: "Learn not to let outcomes dictate emotions" Guest Gina Kell-Spehn
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1:14:41Outcome-death, emotion-darkness and grief. How do we move through one of the hardest things that happens in life? The movie, The Color of Rain happened to be airing on Hallmark three or four months after Mike's death. I remember thinking, "Why is this really sad movie on the regular Hallmark channel?" I tried watching 30 minutes of it, I couldn't d…
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This Is Your Sign To Blow Up Your Life (In A Good Way) with Callie King
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50:15Send us a text Okay so… you know how you sometimes hear someone drop a sentence like, “Oh, I can’t make it that week; I’ll be racing horses across Mongolia,” and you’re like WAIT WHAT NOW? That’s basically been me for years every time my friend Callie King casually mentions her life. So in this episode, I finally scratch that itch and go full nosy …
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99: My Real Thoughts on the Pilates Trend + What the Science Says
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26:43Think Pilates is the secret to a long, lean, sculpted body? Let’s talk about it. In this solo episode, I’m breaking down the Pilates hype, and telling you what’s actually happening behind those viral “Pilates body” transformations. We’re diving into what Pilates is great for, where it falls short, and why it might not be doing what you think it’s d…
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Today’s letter-writer is filling about five different roles at his company—and feels like he’s failing at all of them. Add in gaslighting executives and the finite number of hours in a workday, and he’s about ready to shut down entirely. Should he just take off all these extra hats and quiet-quit? Should he just care less about work? Listen in as J…
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Are oranges called oranges because oranges are oranges? With The Listies
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51:25It's the last Radio Nonsense before the summer and Tiernan is joined by Rich and Matt aka The Listies! They return to the show to talk oranges, poffertjes and solar powered monks! See The Listies at the EdFringe and on tour and listen to their podcast here: https://www.thelisties.com/ JOIN THE ADVERT FREE LINDA EDITION OF THE SHOW ON APPLE PODCASTS…
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The Screen Time Solution with Emily Cherkin
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1:03:20Send us a text Okay, let’s talk about the thing that is straight-up hijacking our homes right now: screens. If you’ve ever shouted, “Get off your phone!” at your kid while... checking your own email for the 50th time that hour? Yep, same. That’s why I brought on the brilliant, passionate, and hilariously relatable Emily Cherkin, also known as The S…
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98: Dr. Amy Killen: Why Your Doctor’s Failing You on Menopause (And How to Take Control)
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1:00:31Why are women constantly misdiagnosed and dismissed when they bring up perimenopausal symptoms to their doctors? The answer might shock you—and it's costing women their quality of life and long-term health. In this episode of Broads, I talk with Dr. Amy Killen about the massive education gap in women's hormone health, why the medical establishment …
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If good day is a fancy thing, why isn't good night fancy? With Mat Ricardo
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38:07Fridge whisperer extraordinaire Mat Ricardo helps Tiernan answer a very important question about saying 'good night'. Get Mat's excellent new book full of tips about magic and comedy here: https://www.amazon.co.uk/Magic-You-Mat-Ricardo/dp/0571383963 And if you're at EdFringe go see Mat Ricardo live right here: https://www.edfringe.com/tickets/whats…
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97: Losing My Mom: Grief, Love, And The Messy Truth
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24:07This episode is different. It’s not about lifting heavier, chasing goals, or even finding motivation. It’s about grief—deep, human, life-altering grief. A few weeks ago, I lost my mom unexpectedly. And in the middle of everything I’m feeling, I knew I wanted to sit down and share this… because we don’t talk about grief enough. We avoid it. We dance…
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Shift Work, Ozempic, Half Assing It, Insomnia! (Q & A)
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38:08Send us a text This episode is for every single one of you who’s ever said, “Ugh, I know what I should be doing but… life.” You sent me your juiciest, trickiest, and most “what do I do when everything goes to hell” questions… and I’m answering them all in this final installment of the Healthy As F*ck book club series. We get into shift work, incons…
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Why are oranges orange? With Myles Mcleod
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51:22On the podcast this week Tiernan is joined by extreme sandwich artist Myles Mcleod to discuss questions about oranges. Get Myles's brilliant Knight Sir Louis books here: https://www.knightsirlouis.com/ JOIN THE ADVERT FREE LINDA EDITION OF THE SHOW ON APPLE PODCASTS OR ON ACAST+ HERE: https://plus.acast.com/s/33249a2e-3f02-4f3c-923e-bc17b8dcac87 OR…
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96: Josh Holland: Your Shoes Are Destroying Your Body (And Other Biohacking Truths)
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1:07:29You're not optimizing your health because you're starting in the wrong place. No, not because you need more supplements or fancier gadgets, but because you're ignoring the foundation that everything else builds on—your feet and connection to the earth. In this episode of Broads, I talk with Josh Holland, biohacker and elite trainer, about why baref…
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Send us a text Okay, real talk…have you ever had that "screw it, I messed up so I might as well quit" moment with your fitness goals? Yeah, me too. And so has Jordan Syatt, my guest on today’s episode of Goals, Grit & Some Woo Woo Shit. Jordan’s one of the realest, no-BS voices in the fitness world—he’s trained Gary Vee, competed as a powerlifter, …
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Ep. 57 – Bhakti & Buddhism: The Heart and Mind of Practice with Krishna Das
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53:02Blending together Bhakti and Buddhism, best of friends Krishna Das and David Nichtern discuss the gradual cultivation of practice and finding your ‘niche’ within the dharma. Join the Wisdom & Wellbeing Week 1 Intensive with Krishna Das & Nina Rao | January 3 - 10, 2026 | Click to Learn More This episode is brought to you by BetterHelp. Give online …
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What if the ocean was made of peanut butter? With Emily-Jane Clark
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47:39Emily-Jane Clark returns to the show this week to talk to Tiernan all about traffic cones, peanut butter oceans and her brilliant new book 'Cringe Club'. PLUS: A competition to win a copy of Cringe Club! Have a listen to enter. Pre-order Cringe Club here: https://www.simonandschuster.co.uk/books/Cringe-Club/Emily-Jane-Clark/Cringe-Club/978139854352…
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Your Teen's Brain on Money with Shannon Simmons
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53:26Send us a text Listen. If you think this episode is just for parents of teenagers, I need you to hold up. Because what Shannon Simmons and I dig into here isn’t just about managing your kid’s allowance—it’s about navigating a totally different financial universe than the one we grew up in. I invited Shannon back on the pod because her last episode …
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95: Dr. Spencer Nadolsky: The Dark Side of Ozempic No One Talks About
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56:31You’re not losing fat because you’re doing it wrong. No, not because you’re lazy or lack willpower, but because the advice you’ve been fed is outdated, oversimplified, and straight-up wrong. Calorie deficits, cortisol fear, and overtraining? We’re done with that. That’s why I sat down with Dr. Spencer Nadolsky, board-certified obesity specialist an…
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How Non-Alcoholic Wine Is Made with Duncan Shouler
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28:49As consumer preferences shift towards healthier lifestyles, the non-alcoholic wine sector is poised for unprecedented growth. With the no- and low-alcohol drinks market expected to expand by over $4 billion by 2028, join us as we explore how innovative winemaking techniques and strategic insights are reshaping this industry with winemaker Duncan Sh…
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Today’s letter writers thought they had their work lives sorted. But… turns out, maybe not. Should they start a new job search? And if they do, what questions should they ask themselves—and their prospective employers? Listen in as Jen and Sara help these folks pause their panic and get choosy—instead of waiting around to be chosen. Links: Check ou…
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