Best Dr Thema Bryant Podcasts (2025)

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Decolonial Healing & Liberation: Dr. Thema Bryant 1:15:39

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8d ago1:15:39

1:15:39

In this episode, SAND co-founders and hosts Zaya and Maurizio Benazzo welcome Dr. Thema Bryant, a tenured professor of psychology and former President of the American Psychological Association, to discuss holistic healing, ancestral wisdom, and collective liberation. Dr. Bryant emphasizes the importance of recognizing both individual and collective…

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EP 437: From Trauma to Truth: How to Come Home to Yourself with Dr Thema Bryant 57:55

17d ago57:55

57:55

Have you ever felt like you’ve been living as a version of yourself that isn’t quite you—the one who smiles when exhausted, says “I’m fine” when breaking, and keeps the peace even when your soul is screaming for truth? While most healing advice focuses on moving forward, real transformation happens when you come home to yourself. In this powerful e…

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Options For Success Without Having To Be In The Spotlight w/ Team Building Expert Tim Schurrer 1:09:36

23h ago1:09:36

1:09:36

We are in a culture where it seems success is about being in the spotlight. Everyone must be a content creator. Everyone must become a known personality. Everyone must grow a platform, be on stage, and perform. But I don’t find this strategy tenable or reasonable. Not for everyone. I feel we are treating business like baseball and telling everyone …

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The Medicine Story: Jungwon Kim & Linda Thai 1:05:37

15h ago1:05:37

1:05:37

Hosted by SAND’s Lisa Breschi Almond, this poignant discussion entitled 'War's Long Shadow Part Two: The Medicine of Story' was recorded live as a recent SAND Gathering. The show features two heartfelt stories of their first-hand accounts of post-war trauma shared by Linda Thai and Jungwon Kim. The conversation explores personal narratives of war t…

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Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School 1:00:28

2d ago1:00:28

1:00:28

Delanie Fischer chats with board-certified pediatrician Dr. Joel Warsh about vaccines and why it’s crucial to navigate this divisive topic with clarity. They explore vaccine research gaps, misinformation, and what’s taught in medical school, as well as how vaccines are tested, the influence of pharmaceutical companies on healthcare and media, and s…

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Doctor Reviews Chobani Yogurt: Healthy or Toxic? 18:09

2d ago18:09

18:09

Get My Brand Masterlisthttps://drchristiangonzalez.com/best-brands-form-2/ Get My Clean Yogurt Listhttps://drchristiangonzalez.com/chobani-pdf-request-form/ Episode Description: This week, the internet exploded with one alarming headline:“Chobani yogurt can give you cancer.”So what’s really going on?Dr. Christian Gonzalez breaks down the federal cl…

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10 Self-Helpless Podcast Updates & Announcements 25:49

1d ago25:49

25:49

Delanie Fischer is sharing some updates and announcements about the podcast including why you can no longer find Self-Helpless on social media, how you can count on the podcast for your commutes, tasks, and bedtime existential crisis even more regularly, and some exciting new features and opportunities. Everything discussed in this episode can be f…

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EP 439: Your Gut Controls Your Hormones: The Overnight Food Trick That Changes Everything with Dr Mindy Patterson 58:07

3d ago58:07

58:07

Have you ever wondered why your menopause symptoms persist despite doing everything “right”—eating clean, exercising regularly, and following all the conventional advice? What if the solution isn’t about adding more to your plate, but about changing when and how you prepare the food you’re already eating? While most menopause advice focuses on horm…

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Why Self-Compassion is an Essential Practice with Dr. Kristin Neff 50:47

4d ago50:47

50:47

Dr. Alexandra’s conversation with Dr. Kristin Neff is all about self-compassion, an essential tool for your emotional well-being toolkit (and that’s scientifically proven!). Dr. Kristen Neff, a trailblazer in the field of self-compassion research, introduces the three foundational pillars of self-compassion, illustrating how integrating all three o…

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Relational Attachments: Why Are You Attached, Should You Be, And What Is Most Healthy w/ Attachment Expert Jessica Baum 1:08:14

5d ago1:08:14

1:08:14

I continue to interest myself with the concept of “attachments.” How and why we attach to anything. In this episode, I’m focusing specifically on relational attachments again.The concept is that in our childhood, we learned how to best attach to our primary caregivers and others. As no parent or caregiver or person is perfect, we have to hypothesiz…

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Global High-Intensity Activation, Rhythmicity & Healing with Mahshid Hager 1:13:45

4d ago1:13:45

1:13:45

When slowing down feels dangerous, your body might be living in Global High-Intensity Activation(GHIA): always on, always braced, always moving. Today we sit down with licensed marriage and family therapist and Somatic Experiencing faculty member Mahshid Hager to name that pattern, trace where it comes from, and chart a humane path back to rhythm. …

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Why our kids can’t handle boredom | ft. Cas Holman HTS w/ DrG #428 1:00:07

5d ago1:00:07

1:00:07

Sponsored By: → Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description: Kids today…

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Episode #224: Reclaiming Our Sacred Lives with Lalah Delia 31:40

4d ago31:40

31:40

Join Dr. Thema Bryant and special guest, bestselling author Lalah Delia as they explore the journey of embracing one's homecoming, focusing on healing, growth, and reclaiming your authentic self. Lalah shares her personal journey and insights on navigating life's transitions and finding strength within.Lalah Delia is a spiritual writer and practiti…

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Doctor Reviews Top Pre-Natal Brands (Best & Worst Revealed) 14:24

7d ago14:24

14:24

Episode description:When it comes to prenatal vitamins, the industry is failing women, period. After reviewing 27 major brands, Dr. G found that only two could prove their formulas were truly safe, clean, and effective. The rest? Ignored testing requests, refused transparency, or relied on influencer marketing instead of science. If you’re pregnant…

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Reinventing Midlife: Career, Identity, and Aging Your Way with Sherri Dindal 1:03:08

6d ago1:03:08

1:03:08

Delanie Fischer chats with Gen X viral content creator and entrepreneur Sherri Dindal about midlife transformation — diving into the fluidity of identity, purpose, and the realities of reinvention. Sherri opens up about her bold career pivot in her 40s, leaving behind a 26-year career as a corporate investigator to pursue entrepreneurship, and how …

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What Impact Does Your Attitude On Aging Have Towards Your Literal Aging w/ Yale Professor Dr Becca Levy 1:03:11

8d ago1:03:11

1:03:11

How will you age? Whether you are in your late twenties, fifties, or late eighties, everyone feels they are getting older. Of course we are chronologically getting older, so is a child, but we view children as growing older and better. Earlier and earlier these days however we view every day getting older as a negative and we expect to be less capa…

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Visa Tips, Travel Hacks, and Moving Abroad with Kelsey Megan 36:51

8d ago36:51

36:51

Delanie Fischer chats with Kelsey Perry about her experience living and working abroad in New Zealand through a Working Holiday Visa. Kelsey shares practical travel tips, different visa options, and advice for finding accommodations and seasonal work. She also breaks down what to consider when preparing (and packing) for a big international move. W…

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EP 438: Your Ancestors’ Trauma Lives in Your Body: Healing Generational Pain with Sound with Eileen McKusick 1:01:07

11d ago1:01:07

1:01:07

What if the chronic pain you can’t shake, the anxiety that won’t quit, or the patterns you keep repeating aren’t actually yours? What if they belong to your father’s father, your mother’s mother, carried forward through generations in your electromagnetic field? While most health approaches focus on chemicals and mechanics, sound researcher Eileen …

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For Love, In Truth: How to Live Authentically and Find Joy with Dr. Martha Beck 1:03:05

11d ago1:03:05

1:03:05

“The cost of that is courage, to live for love, in truth. It takes a lot of guts and the rewards are indescribable.” Dr. Alexandra sits down with bestselling author and coach Dr. Martha Beck to explore what it means to live “for love, in truth”, a mantra that can redefine the way we experience love and relationships. In a world filled with societal…

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How To Escape Obscurity & Effectively Share Your Message w/ Personal Brand Guru Rory Vaden 1:06:32

11d ago1:06:32

1:06:32

In today’s marketplace, it seems the best teachers, trainers, and guides must also become performers. We call it “content creators” and if you’re not devoting half or more of your time on camera or writing and posting memes, you just won’t get any traction. And I find many of the best teachers, trainers, and guides are not naturally the performing …

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How Quickly Does Their Problem Become Yours? Ditch Auto-Accommodating and Stay in Your Lane with Terri Cole 46:00

12d ago46:00

46:00

Delanie Fischer chats with licensed psychotherapist Terri Cole about high-functioning codependency (HFC) and how to set healthy boundaries to prevent burn out, resentment, and feeling underappreciated. They explore signs like auto advice-giving, auto-accommodating, and keeping the peace at all costs, and uncover why many try to control others unkno…

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What dying people see that we can't | ft. Catherine Duncan HTS w/ DrG #426 1:05:55

12d ago1:05:55

1:05:55

Sponsored By: → Birch | For an exclusive offer go to birchliving.com/healthyself and get 20% OFF sitewide. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. → JASPR | For an exclusive offer go to jas…

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How Trauma-Informed Traditional Chinese Medicine Can Nurture Fertility, Birth & Postpartum Healing 56:36

11d ago56:36

56:36

What if the most powerful medicine starts with warmth, rhythm, and trust in your own body? Today we sit down down with licensed acupuncturist, Chinese herbalist, and yoga teacher Tara Tonini to trace how trauma-informed Chinese medicine can steady the nervous system, smooth cycles, and support conception, pregnancy, birth prep, and postpartum in a …

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Episode #223: Coming Home to Your Full Self with Arielle Estoria 27:35

13d ago27:35

27:35

Arielle and Dr. Thema discuss being the fullness of yourself despite the opinion of others. They discuss the homecoming journey for those who are often called "too much." Dr. Thema and Arielle discuss the journey of self-acceptance, freedom, love, and unfolding. The invitation to stop shrinking and begin embracing your authentic self is explored in…

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Changing Your Identity & Getting Comfortable In Your Own Skin w/ Actor Josh Peck 58:27

14d ago58:27

58:27

I revere people who have made a significant transformation to their identity. We like to celebrate people who have make huge accomplishments out in the world. But people who actually transformed who and how they are are now my heroes. Now my guest has some big, worldy accomplishments, but I invited him onto this podcast because of his personal tran…

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Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie 48:02

15d ago48:02

48:02

Delanie Fischer chats with Elliott Connie, Psychotherapist and renowned leader in the field of Solution Focused Brief Therapy, about shifting the questions we ask ourselves in order to transform our lives. They discuss the difference between comfort and happiness, how to go deeper in times of indecision and struggle, and simple practices and ritual…

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Rongoā Māori: Donna Kerridge 58:23

15d ago58:23

58:23

Recorded live at The Eternal Song Seven Day Film Premiere summit with Indigenous voices. Donna Kerridge, a Rongoā Māori practitioner from Waikato, Aotearoa New Zealand, shares insights into her journey bridging Māori traditional medicine and the Western healthcare system. Kerridge discusses the challenges and beauty of indigenous healing practices,…

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Doctor Reviews Top Cookware Brands (Best & Worst Revealed) 10:46

16d ago10:46

10:46

Get My Top Cookware Listhttps://drchristiangonzalez.com/cookware-pdf-request-form/ The Cookware That’s Secretly Poisoning Your Food Not all cookware is created equal. After months of investigating 21 major cookware brands, Dr. Christian Gonzalez uncovered a truth the industry doesn’t want you to know: only one passed his strict standards for safety…

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Faith Talk & ChitChat: Growing Through the Chaos 39:25

15d ago39:25

39:25

Send us a text In this week’s Unfiltered Treble ChitChat, the sisters get real about what it means when life starts lifing — when things feel overwhelming, unpredictable, or just plain hard. Through laughter, honest confessions, and a little Bible talk, they share how they’re learning to grow in faith, trust God in the chaos, and lean on each other…

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How Confidence, Culture & Self-Worth Shape Success with Big Asian Energy’s John Wang 54:55

16d ago54:55

54:55

Delanie Fischer chats with John Wang, author of Big Asian Energy, about confidence, culture, and the power of conversation. They unpack how cultural conditioning, fear, and the desire to be "good enough” shape identity and self-worth. John shares the lessons he learned from his year-long experiment in radical honesty—during which he came clean to f…

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The Power of Secure Attachment: Supporting Maternal Well-being for Stronger Families & Communities 1:07:49

17d ago1:07:49

1:07:49

Mothers are asked to offer the critical early childhood care that shapes people and impacts communities, while systems fail to offer them the basic care they need to thrive. We invited Dr. Kathleen Kendall-Tackett, health psychologist and IBCLC, to map the real drivers of maternal mental health and the surprisingly simple supports that change every…

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Episode #222: Shifting Intergenerational Patterns with Brittney Moses 32:36

17d ago32:36

32:36

Dr. Thema and Brittney Moses discuss intergenerational patterns and scripts we inherit and ways of healing and shifting them. They explore empowering, healing pathways that help us accept and affirm our authentic selves. Brittney Moses is a liberatory thinker, meaning-maker, and compassionate voice exploring the intersection of psychology, identity…

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What To Do When Your Partner Is Struggling (Part Two) 38:59

18d ago38:59

38:59

In this two-part series, Dr. Alexandra will be taking you through how to take care of yourself and your relationship when your partner is struggling. Perhaps your partner is struggling with a job loss, a health diagnosis, a mental health challenge, the loss of a loved one, family drama, co-parenting with an ex, or something else entirely. Whatever …

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We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett 1:16:08

19d ago1:16:08

1:16:08

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” This is the quote by Holocaust survivor Viktor E Frankl that headlines a new book titled, Dealing With Feeling: Use Your Emotions to Create the Life You Want. The book comes from my guest in this episode,…

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Breakup Recovery, Toxic Behavior, and Relationship Lessons with Em Schulz & Delanie Fischer 1:33:41

18d ago1:33:41

1:33:41

Delanie Fischer chats with Em Schulz, co-host of And That’s Why We Drink and one of Delanie’s best buds, to discuss past heartbreak, healing from breakups, and what they wish they would’ve known - like how to avoid tolerating, and dishing out, toxic behavior. Having been with their current partners for nearly a decade, they share their perspective …

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Trauma Expert: Heal Childhood Pain by Regulating Your Nervous System | ft. Anna Runkle HTS w/ DrG #424 1:10:51

19d ago1:10:51

1:10:51

Sponsored By: → Puori | For an exclusive offer go to puori.com/drg and use code DRG for 20% OFF the already discounted subscription prices. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Have you ever noticed that t…

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Don’t Diagnose Me w/ Mental Health Activist Sarah Fay 1:15:09

22d ago1:15:09

1:15:09

We are at an all time high of mental illness diagnoses. Some argue the reason is better diagnostic methods, others because we are just increasing in mental un-health. The discussion in this episode is in regards to the prevalence of mental diagnoses and the impact on individuals. In Brene Brown’s bestselling book, Atlas of the Heart, she outlines 8…

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Chika Uwazie on Timeline Grief, Reinvention, and The Soft Life Movement 1:11:55

21d ago1:11:55

1:11:55

Delanie Fischer chats with Chika Uwazie, writer, cultural commentator, and someone instrumental in amplifying the soft life movement, to discuss life transitions, normalizing pivots, and prioritizing presence, rest, and joy along the way. They discuss timeline grief (when life doesn't go as planned), rebuilding and reinventing yourself as needed, a…

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Reindigenizing Our Ways of Being: Tina Ngata, Diana and Mark Kopua 59:50

22d ago59:50

59:50

In this panel from the The Eternal Song 7-Day Global Gathering Schedule, Zaya and Maurizio Benazzo speak with Dr. Diana Kopua, a Māori psychiatrist, Mark Kopua, a cultural leader and master carver, and Tina Ngata, an advocate for indigenous and environmental rights. The conversation explores the significance of revitalizing indigenous knowledge, an…

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Doctor Reviews Top Whey Protein Brands (Best & Worst Revealed) | HTS w/ DrG #423 19:39

23d ago19:39

19:39

Sponsored By: → Timeline | For an exclusive offer go to timeline.com/DRG and use code DRG to get 20% OFF→ Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order!→ KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Not all whey protein is created equal.After mo…

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The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin 1:04:08

23d ago1:04:08

1:04:08

Delanie Fischer chats with Dr. Dave Rabin, board-certified psychiatrist, translational neuroscientist, and inventor, to discuss the future of mental health and medicine. They discuss the efficacy of psychedelic-assisted therapy, technological therapeutics, ancient modalities, and ground-breaking discoveries about consciousness. * This episode is no…