Best Dr Thema Bryant Podcasts (2025)

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Revisit & Reflect: Dr. Thema Bryant on How to Heal through Resting 24:24

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24d ago24:24

24:24

We’re living in a time of information abundance (sometimes information overload!) and lots of that information is about mental health, wellness, and relational health! But there’s a difference between consuming content and integrating it. When we consume, the information might just pass through us. Whereas when we integrate, the information weaves …

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You Are Chosen with Dr. Lakeysha Hallmon 1:08:16

14h ago1:08:16

1:08:16

In this episode of The Deeply Well Podcast, host Devi Brown shares space with the inspiring Dr. Lakeysha Hallmon - a visionary, author, and the force behind The Village Market. Together, they hold an honest and soul-centered conversation about what it means to lead, heal, and build with intention, especially within the Black community. Dr. Key open…

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From Darkness to Deliverance: Breaking Free from Addiction and Secrets 58:52

3h ago58:52

58:52

Send us a text ✨ Episode Description: In this powerful and unfiltered conversation, we open the door on a story many families silently endure—addiction to alcohol. My brother-in-law shares his journey of living in the shadows of lies, secrecy, and infidelity, and how the weight of hidden battles strained relationships, faith, and mental health. We …

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Managing Anxiety: Three Root Causes To Help You Find Relief with Noelle McWard Aquino 57:09

3d ago57:09

57:09

Anxiety is one of the most common emotional struggles today. Whether you have a formal diagnosis or are simply experiencing the symptoms, you are not alone. In this episode, Dr. Alexandra is joined by anxiety expert, therapist, and author Noelle McWard Aquino to talk about the three distinct root causes Noelle has identified and written about in he…

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Episode #219: Maximizing Mental Health for High Achievers 21:55

1d ago21:55

21:55

Dr. Thema describes the psychology of high achievers as well as the potential impact of high stress environments, such as depression, anxiety, and addiction. She provides some insights regarding signs of burnout as well as ways to both cope with it and prevent it. In addition, Dr. Thema shares ways to maximize mental health, well-being, and psychol…

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Lose Your Mind – The Path to Creative Invincibility with Josh Pais 1:24:23

2d ago1:24:23

1:24:23

What if the key to living more fully isn’t thinking harder, but reconnecting with your body? In this week’s episode of How We Can Heal, Lisa sits down with actor and teacher Josh Pais to explore what it really means to “lose your mind” and why that might be the best thing you can do. Josh shares how emotions—often judged as good or bad—are simply v…

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AI, Robotics, and The Future of Work and Life with Dr. Catie Cuan 1:03:10

3d ago1:03:10

1:03:10

Delanie Fischer chats with engineer and choreo-roboticist Dr. Catie Cuan about the future of AI, robotics, and the art of human-robot interaction. They explore potential pitfalls, promising upsides, and everything in between—impacting creativity, health, the environment, and human connection. Plus: + Rethinking Machines in Hospitals and Beyond + Th…

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Small Intentional Choices with Devi Brown 40:18

7d ago40:18

40:18

In this soft and soul-filled episode of Deeply Well, with Devi’s signature warmth and presence, she opens up about what’s been living in her heart lately: from precious moments with her seven-year-old son to the joy she finds in creating beauty through interior design, and the deep fulfillment of engaging in community with purpose. She shares the r…

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A Celebrity Matchmaker’s Advice for Finding & Keeping Love - Paul C. Brunson (A Revisit) 47:23

8d ago47:23

47:23

We’re bringing back this heartfelt and practical conversation with Paul Carrick Brunson, full of timeless wisdom on what it really takes to build meaningful relationships. Robin is joined by Paul Brunson, globally recognized matchmaker, author, and Head of Global Research at Tinder, to explore what makes love last in today’s complex dating landscap…

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It’s Not Just You: The Myth of Limitless Resilience with Dr. Tasha Eurich 40:04

10d ago40:04

40:04

Have you ever felt like your resilience is being pushed to its limits, especially in the chaotic and complex world we live in today? Dr. Alexandra sits down with organizational psychologist, researcher, and New York Times best-selling author Dr. Tasha Eurich to delve into the insights from her new book, Shatterproof: How to Thrive in a World of Con…

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When Dignity Meets Conflict: Tools for Healing Our Divided World 55:23

9d ago55:23

55:23

Ever feel like polarization makes meaningful conversation nearly impossible? Dr. Donna Hicks returns with transformative insights on navigating our divided world through dignity consciousness. At Harvard's Weatherhead Center for International Affairs, Hicks witnesses dignity violations daily yet remains steadfastly committed to her groundbreaking w…

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Episode #218: Reclaiming Yourself After Burnout with Tanya Asim Cooper 27:16

9d ago27:16

27:16

Dr. Thema explores overextending and burnout with Tanya Asim Cooper, a lawyer, clinical professor of law, and helper. Tanya directs a legal clinic for victims of domestic violence and human trafficking at Pepperdine University's Caruso School of Law. She is also a Christian, and her research focuses on training churches to respond to domestic viole…

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Realizing Big Dreams: Tools, Lessons, and Inspiration with Former Thunderbird Pilot Michelle “MACE” Curran 1:21:54

10d ago1:21:54

1:21:54

Delanie Fischer is joined by Michelle “MACE” Curran—former fighter pilot, combat veteran, and the second woman in history to fly lead solo for the U.S. Air Force Thunderbirds—to share lessons from a demanding, high-stakes career. They discuss tactics for managing fear and self-doubt, navigating pivots and reinvention, and the importance of followin…

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Compassion Lost? What’s Happening to Us 28:17

12d ago28:17

28:17

Send us a text This is just the beginning of a raw and unfiltered conversation about the darkness we’re facing in today’s world. From the heartbreaking death of Charlie Kirk, to the senseless murder of a young woman on the subway, to the Colorado school shooting—these moments reveal how far our society has drifted from grace, compassion, and basic …

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REPLAY - Integrity in Love, Friendship, & Leadership: What It Really Means. 43:39

15d ago43:39

43:39

Today we delve further into the concept of integrity, exploring its significance in personal growth, relationships, and community. Devi shares personal anecdotes and insights on how integrity serves as a foundation for a fulfilling life, encouraging listeners to take a moment to journal and reflect on their own practices and relationships, both rom…

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Navigating Political Polarization: How to Connect Through Curious Conversations with Mónica Guzmán 53:15

17d ago53:15

53:15

There are a few things we likely can all agree on: (1) we are living in a very polarizing time, (2) it’s hurting us, and (3) the way that we talk about politics is broken, given that we are all living in different information orbits. In this episode, Dr. Alexandra sits down with Mónica Guzmán who offers us some hope for the relationships in our liv…

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Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn 1:04:12

16d ago1:04:12

1:04:12

Delanie Fischer is joined by Behavioral Change Expert and Bestselling Author, Karen Salmansohn, to discuss insights from her latest book, Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. Karen combines neuroscience, psychology, philosophy, and personal stories to share effective mindset hacks, exercises…

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Episode 217: Finding peace as a multi-gifted person with Dr. Joy Jones 24:08

18d ago24:08

24:08

Dr. Thema discusses with medical doctor, recording artist, and poet Dr. Joy Jones the challenges of being multi-gifted. They explore the benefits, challenges, and coping strategies. They also discuss the romantic relationship dynamics of being married and multi-gifted. Dr. Joy who sings our intro and outro embodies liberation medicine and also shar…

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Dr. Shefali Tsabary - Radical Awakening (A Revisit) 41:27

20d ago41:27

41:27

We’re excited to revisit this powerful conversation with Dr. Shefali. Whether it’s your first time listening or you’re returning to a favourite, this episode offers profound insights into self-discovery, authenticity, and the journey toward awakening. Robin is joined by Dr. Shefali Tsabary to explore shedding societal beliefs, redefining love and r…

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Episode #216 Healing from Intimate Partner Abuse with Ravina 25:15

22d ago25:15

25:15

Therapist, author, and poet RAVINA shares her homecoming journey of healing from intimate partner abuse.RAVINA is a South Asian bestselling author, spoken word artist & licensed therapist, based in Long Beach CA. Her specialization and passion lies in trauma treatment for individuals of marginalized identities, and communities of color facing traum…

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“You’re So Sensitive”: Understanding Everyday Microaggressions, Implicit Bias, and Best Practices with Billie Lee & Dr. Gina Torino 48:05

24d ago48:05

48:05

Delanie Fischer is joined by Billie Lee—comedian, activist, and the first openly transgender cast member on BravoTV’s Vanderpump Rules—and Dr. Gina Torino, psychologist and microaggression expert, to share insights from their book, Why Are You So Sensitive?: Navigating Everyday, Unintended Microaggressions. They discuss why microaggressions aren’t …

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Episode #215 The Truth About Matters of the Heart with Zahra Heydari 25:25

27d ago25:25

25:25

In this episode, therapist and author Zahra Heydari interviews Dr. Thema about her bestselling book, Matters of the Heart: Healing Your Relationship with Yourself and Those You Love. These two therapists talk about key aspects of healthy love including finding love later in life and finding love after heartbreak. Music by Joy Jones.Zahra has 18 yea…

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Creating Beauty with Brandie Freely 1:18:43

28d ago1:18:43

1:18:43

In this tender and soul-stirring episode of Deeply Well, Devi is joined by the luminous Brandie Freely, a writer, transformation doula, and visionary whose work sits beautifully at the intersection of creativity, healing, and spiritual alignment. Brandie’s journey is rooted in helping others return to themselves, guiding women through life’s transi…

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Unfiltered Catch-Up: Life, Research, and What’s Coming Next 51:17

29d ago51:17

51:17

Send us a text We’re back with a fun, laid-back chitchat! In this episode, we’re catching up on life now that school is back, sharing the chaos behind the scenes, and talking about all the fresh things coming up. The podcast studio has been under a little makeover, so we’re giving you the behind-the-scenes scoop. We also touch on some real talk top…

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From Teen Ultra Runner to Global Athlete: Lucy Bartholomew's Journey back to UTMB 54:09

28d ago54:09

54:09

Lucy Bartholomew brings Australian sunshine to this captivating conversation about finding purpose on mountain trails and wisdom in difficult moments. When Lucy was just 15, she discovered her passion for ultra running alongside her father, embarking on a journey that would take her from weekend camping trips to world championship podiums. What beg…

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Mailbag Episode! Rebuilding After Infidelity 56:40

1M ago56:40

56:40

The fourth and final mailbag episode of the summer is here! Dr. Alexandra has advice for three listeners with three relationship dilemmas related to infidelity and rebuilding trust, both relationally and within themselves. Start healing together with these listener challenges: Our first listener question concerns shame upon discovering an extramari…

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Episdoe #214: Breaking the Cycle of Unhealthy Relationships 19:48

1M ago19:48

19:48

Dr. Thema describes the causes and signs of unhealthy relationships before providing practical tips for breaking the cycle and building healthier relationships. To learn more check out her bestselling book Matters of the Heart. Music by Joy JonesBy Dr. Thema

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Decolonial & Liberation Psychology with Dr. Thema Bryant 59:34

30d ago59:34

59:34

What does it truly mean to show up whole and authentic in a world that encourages fragmentation? Dr. Thema Bryant doesn't just talk about integration—she embodies it as a psychologist, author, professor, sacred artist, and minister leading transformative work in trauma healing and relationship building. Dr. Bryant shares her excitement about mergin…

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Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown 1:13:57

1M ago1:13:57

1:13:57

Delanie Fischer is joined by Sam Laura Brown, host of The Perfectionism Project and Founder of Perfectionists Getting Shit Done, to discuss how to approach your personal and professional goals in a way that works with your brain, not against it. Sam shares insights on Power Planning, the importance of clean rest, and an astounding reason why we pro…

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Dené Logan - Sovereign Love (A Revisit) 53:51

1M ago53:51

53:51

We’re excited to revisit a heartfelt conversation with Dené Logan, packed with deep insight into the dance between our inner masculine and feminine energies and how this shapes the way we relate. In this episode, Robin is joined by couples therapist Dené Logan to explore themes from her book, Sovereign Love. Drawing from her work with clients and h…

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REPLAY - Healing Our Relationships with Dr Thema Bryant 58:12

1M ago58:12

58:12

Today, Devi engages in a profound conversation with Dr. Thema Bryant, a renowned psychologist, ordained minister, and professor of psychology at Pepperdine University. They explore the interconnectedness of trauma, faith, and healing, emphasizing the importance of holistic approaches to mental health. Dr. Bryant shares her insights on how relations…

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Dating with Intention and Optimism: How to Get What You Want Out of Love with Case Kenny 48:09

1M ago48:09

48:09

Dr. Alexandra sits down with Case Kenny – creator, mindfulness expert, host of the podcast New Mindset, Who Dis? and author of That’s Bold of You and The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark – to discuss how societal “shoulds” around dating and relationships can create rigid expectation…

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The Psychology of Infidelity: Why People Cheat, Non-Monogamy vs. Monogamy, and Sexual Mindfulness with Dr. Tara 57:22

1M ago57:22

57:22

Delanie Fischer is joined by Dr. Tara—Tenured Professor of Relational and Sexual Communication and Quantitative Research at California State University Fullerton, TV Sexpert on Celebs Go Dating, and Co-Host of the iconic radio show Loveline—to unpack the “whys” behind infidelity. Dr. Tara shares the 3 main reasons people cheat, how to begin healing…

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Truth and Repair with Dr. Judith Herman 58:09

1M ago58:09

58:09

Dr. Judith Herman, a towering figure in trauma studies and author of the landmark books "Trauma and Recovery" and "Truth and Repair," takes us on a journey through the evolution of trauma understanding from the 1970s—when we didn't even have terminology for what victims experienced—to today's complex landscape of healing and justice. Drawing from d…

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Episode #213 Healing Emotional Pain 29:18

1M ago29:18

29:18

Dr. Thema describes the meaning, causes, and signs of emotional pain and then provides strategies to heal it. Music provided by Joy Jones. Don't forget to like, subscribe, and share. To learn more, check out her self-help books Homecoming, Reclaim Yourself, and Matters of the Heart.By Dr. Thema

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Loving Across Difference: Navigating Identity and Family Relationships Between Cultures with Sahaj Kaur Kohli 51:51

1M ago51:51

51:51

First-generation children of immigrants often struggle with bicultural straddling, impacting their sense of identity, their mental health, their priorities and values, and their relationships. They can also find it difficult to be understood and loved by their parents in a way they can truly feel. Dr. Alexandra is joined by Sahaj Kaur Kohli, founde…

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What's The Deal with Astrology? 12 Archetypes and Your Cosmic Zone with Madi Murphy 1:10:56

1M ago1:10:56

1:10:56

Delanie Fischer is joined by Astrologer Madi Murphy, Founder of CosmicRX and Author of In the Cosmic Zone: Embody the 12 Astro Archetypes to Unleash Your Genius and Activate Your Authentic Self, to discuss all things astrology—history, skepticism, archetypes, planetary transits, and leveraging your unique natal chart to create a life that feels lik…

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Season 6 is Coming August 18th! 2:31

1M ago2:31

2:31

Ready to transform your healing journey? Season six of the award-winning How We Can Heal podcast brings fresh perspectives and powerful insights every Monday. We've assembled an extraordinary lineup of powerhouse healers, teachers, athletes, researchers, and even actors who will share their unique approaches to personal and collective healing. This…