Best Dr Steven Resnick Podcasts (2025)

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How Exercise Rewires the Brain & Extends Life | UM's Dr. Arlette Perry on Longevity & Brain Health 1:04:55

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11d ago1:04:55

1:04:55

In this episode of The Healthy Mind Podcast, neurologist Dr. Steven J. Resnick sits down with Dr. Arlette Perry, Professor and Director of the Laboratory of Clinical and Applied Physiology at the University of Miami. Dr. Perry has devoted her career to studying how movement transforms the brain and body. She bridges decades of research on cardiovas…

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The Nutrition Blueprint: How What You Eat Shapes How You Feel w/ Nutritionist Galit Zarco 1:31:23

16d ago1:31:23

1:31:23

What happens when neuroscience meets nutrition? In this powerful conversation, neurologist Dr. Steven Resnick sits down with functional nutrition expert Galit Zarco, MS RD LD/N to explore the deep connection between the gut and the brain — and how everyday habits can transform your health from the inside out. Together, they uncover: 🧠 How gut healt…

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🎨 The Art of Positivity w/ Romero Britto | The Healthy Mind Podcast 59:30

16d ago59:30

59:30

What happens when neuroscience meets art? In this powerful conversation, neurologist Dr. Steven Resnick sits down with world-renowned artist Romero Britto to explore the intersection of creativity, mindset, and emotional health. Known for his vibrant and optimistic art, Britto shares the story behind his journey from Brazil to global fame — and how…

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Neurologist & Sleep Expert Dr. Douglas Wallace Explains Insomnia & Sleep Health 1:35:01

22d ago1:35:01

1:35:01

When it comes to sleep, most people think it's just about "getting enough hours." But according to sleep specialist Dr. Douglas Wallace, quality sleep is one of the most powerful tools we have for mental clarity, memory, and long-term brain health. In this episode, neurologist and host of The Healthy Mind Podcast, Dr. Steven Resnick, sits down with…

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7 Bullets, 7 Lessons: Rewiring the Mind After Trauma with IDF Soldier Ben Ladany 1:31:02

1M ago1:31:02

1:31:02

After being ambushed in Gaza and shot seven times, IDF soldier Ben Ladany was told he might never walk again. Instead, he rewired his mind — and his life — using the same neurological principles that define resilience, mindset, and healing. In this episode, Dr. Steven Resnick, neurologist and host of The Healthy Mind Podcast, sits down with Ben to …

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Why Changing Your Mindset Could Be the Best Medicine Yet 9:34

3M ago9:34

9:34

Changing your mindset might be the most powerful medicine your doctor never prescribed! In this episode of The Healthy Mind Podcast, Dr. Steven Resnick—a board-certified neurologist—explores how your thoughts and subconscious patterns affect your health. If doctor visits haven't brought real answers, it might be time to look within. Learn why shift…

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Are Negative Thoughts Keeping You Sick? The Science Says — Absolutely 16:52

5M ago16:52

16:52

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick reveals the scientific truth behind how chronic negative thinking patterns can literally sabotage your health. If you've tried everything—from medications to lifestyle changes—but still struggle with symptoms, your mindset may be the missing piece. Dr. Resnick explains how negative tho…

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Is Modern Life Stressing You Out? Discover 5 Ways to Reclaim Peace 11:19

6M ago11:19

11:19

Struggling to keep up? Modern life and stress might be rewiring your brain. In this episode of The Healthy Mind, Dr. Steven Resnick breaks down how constant digital noise, fast-paced living, and emotional disconnection are impacting your mental health. From neuroplasticity to real-life coping tools, he shares how to retrain your brain, reduce anxie…

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How Chronic Stress Silently Drives Neurological Disease—and What You Can Do 9:38

6M ago9:38

9:38

If you think chronic stress is just in your head, think again—here's how it really impacts your brain and body. Join Dr. Steven Resnick as he explains why just treating symptoms doesn't cut it. He talks about how understanding the mind-body connection—and focusing on empathy, education, and lifestyle changes—can really improve health, especially fo…

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Brain Burnout? How Stress, Genetics & Your Mindset Could Be Sabotaging You 13:44

6M ago13:44

13:44

Dealing with brain burnout? In this episode of The Healthy Mind, Dr. Steven Resnick shares a patient's story and explains how stress, genetics, and mindset can mess with your memory and focus. Learn simple tips like better eating and staying active to keep your brain sharp—and the latest on preventing Alzheimer's. Feeling foggy or mentally drained?…

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From Fear to Freedom: Neuroscience-Based Tools to Manage Anxiety 11:33

7M ago11:33

11:33

Looking for science-backed ways to manage anxiety? Learn how to shift from anxious to empowered! Join Dr. Steven Resnick as he unpacks the mind-body connection and how to rewire anxious responses. Learn how fear gets linked to experiences like flying on airplanes—and how mindfulness, repetition, and simple daily habits can help shift fear into calm…

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Beyond Headaches: Stress Management for Better Health 15:38

7M ago15:38

15:38

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses stress management and its impact on health, including common conditions like chronic headaches. Dr. Resnick sheds light on the interplay between job satisfaction and mental and physical well-being. His practical insights aim at helping listeners redefine their approach to str…

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Mind Over Matter: Rewiring the Subconscious for Better Health with Dr. Steven Resnick 21:23

8M ago21:23

21:23

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into rewiring the subconscious for better health and explores the role of the subconscious in achieving overall well-being. He challenges traditional views on health by suggesting that subconscious programming significantly influences our health outcomes, and that emotional regul…

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Goal Setting with Purpose: Why Your Beliefs Matter 9:57

8M ago9:57

9:57

Achieving long-lasting health involves setting personal goals, understanding one's behaviors, and implementing lifestyle changes that resonate with personal values. In this episode of The Healthy Mind Podcast, Dr. Steven Resnick explores the impact of beliefs and self-perception on health achievements, emphasizing the importance of aligning interna…

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Positive Language, Positive Mind: Transforming Mental Health with Dr. Steven Resnick 12:55

8M ago12:55

12:55

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses the interplay of language and thought processes to transform overall mental health. Dr. Resnick discusses the influence of language on the brain's reward system and the importance of consciously selecting a positive dialogue with oneself and others. The discussion underscores…

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Mastering Anxiety: A Neuro-Psychological Approach to Resilience 23:04

8M ago23:04

23:04

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick tackles one of today's most pressing health issues—mastering anxiety. With a dual perspective combining neurology and psychology, Dr. Steven explores how anxiety manifests uniquely in each individual and addresses the stigma associated with anxiety symptoms. By delineating the complex …

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Unlock Peak Wellness: Try These Expert-Backed Healing Techniques 18:03

9M ago18:03

18:03

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into the mind-body connection and how a patient's subconscious beliefs can significantly impact their physical health and recovery. He emphasizes the automatic nature of the subconscious and its tendency to control an overwhelming majority of our decisions and actions and advocat…

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Aging with Grace: How Mindset Shapes Our Health Journey 21:23

9M ago21:23

21:23

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into how a healthy mindset can dramatically influence one's health journey, especially as we age. He discusses the importance of resilience, positive outlooks, and quality time management on the path to maintaining robust physical and mental health. Dr Resnick shares compelling i…

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Overcoming Anxiety: Insights on Subconscious Influence and Mindfulness Techniques 17:48

9M ago17:48

17:48

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into the intricate world of emotional health, focusing particularly on overcoming anxiety and its roots in the subconscious. Dr. Resnick explains how 90 to 95% of our behaviors and reactions are dictated by subconscious patterns established in early childhood. These subconscious …

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How Emotional Health Impacts Neurological Symptoms: Insights from Dr. Resnick 24:37

10M ago24:37

24:37

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses the critical connection between Emotional Health and neurological symptoms. He explains how emotional stress, lifestyle choices, and physical conditions like neck pain, migraines, and chronic stress are intertwined. Dr. Resnick highlights the importance of addressing emotiona…

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How Modern Stressors Impact the Brain: A Deep Dive into Anxiety and Neuroscience 15:27

10M ago15:27

15:27

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into anxiety and neuroscience, exploring the biological effects of modern stressors such as social media, negative news, and information overload on the brain. He examines how these stressors impact the sympathetic and parasympathetic nervous systems and emphasizes the importance…

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Unlocking the Subconscious: How Your Brain Forms and Stores Memories 10:52

10M ago10:52

10:52

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick delves into the crucial role of the subconscious in memory formation and subconscious behaviors, explaining how our brain encodes impactful experiences into long-term memories while many daily events fade away. He explores the mechanisms behind memory prioritization, how traumatic or e…

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Unlocking the Subconscious Mind: Neuroplasticity & Its Impact on Health with Dr. Steven Resnick 12:43

10M ago12:43

12:43

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick delves into the profound impact of the subconscious mind on mental and physical health. He explains how subconscious processes influence psychological patterns and contribute to the manifestation of health conditions, shedding light on the brain's ability to rewire fear responses throu…

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How to Manage Anxiety Without Fighting It: Dr. Steven Resnick's Expert Advice 7:24

11M ago7:24

7:24

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick explores how to manage anxiety effectively, combining both theoretical insights and practical strategies. He discusses the impact of anxiety on daily life and introduces techniques for altering perceptions and responses to anxiety-inducing stimuli. Dr. Resnick also highlights the work …

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Migraine RELIEF Secrets You Need to Know Now 11:41

11M ago11:41

11:41

In this episode of The Healthy Mind Podcast, Dr. Steve Resnick discusses how sustainable dietary practices and holistic lifestyle changes can help alleviate chronic migraines. Migraines, which are often exacerbated by modern lifestyle stresses, particularly post-COVID, are increasingly common, especially among women balancing multitasking roles. Dr…

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The Painful Mistake You're Making with Chronic Headaches 12:51

11M ago12:51

12:51

In this episode of The Healthy Mind podcast, Dr. Steve Resnick explores the link between chronic headaches and emotional health, highlighting how these headaches often arise from emotional stress rather than just physical causes. Dr. Resnick emphasizes the importance of understanding personal history, childhood trauma, and behavioral patterns in di…

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The Hidden Triggers Behind Migraines (And How to Find Relief) 19:54

12M ago19:54

19:54

In this episode of The Healthy Mind, Dr. Steve Resnick explores migraine treatment, diving into triggers, the latest relief options, and holistic care approaches. Migraines, a debilitating condition impacting many, are examined in depth as Dr. Resnick breaks down common triggers like stress, hormonal shifts, and diet. He explains how physiological …

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5 Keys to Treating Migraines and Chronic Pain Naturally 23:48

1y ago23:48

23:48

In this episode of The Healthy Mind, Dr. Steve Resnick explores the intricate dynamics of headaches and migraines, offering valuable insights into their causes and treatments. Emphasizing the mind-body connection, he examines how stress, environmental factors, and subconscious habits contribute to neuroinflammation and chronic pain. By offering a d…

1
The Surprising Ways Stress Manifests as Physical Pain: Discover the Link 21:08

1y ago21:08

21:08

In this episode of The Healthy Mind, Dr. Steve Resnick explores the emotional roots of chronic pain and the intricate connection between emotional stressors and physical health conditions. Listeners will gain insight into how subconscious acceptance of medical advice can shape patient well-being, particularly when facing symptoms such as chronic pa…

1
Why True Healing Goes Beyond Traditional Medicine 24:02

1y ago24:02

24:02

In this episode of The Healthy Mind, Dr. Steve Resnick explores how his approach goes beyond conventional medicine by focusing on diagnosing and treating patients with neurological conditions through their lived experiences, rather than relying solely on diagnostic labels. Dr. Resnick emphasizes the importance of truly listening to patients and und…

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Neurology Redefined: How Emotional Health Impacts Neurological Symptoms 17:31

1y ago17:31

17:31

In this episode of The Healthy Mind, host Dr. Steve Resnick explores how emotional health and neurological symptoms are deeply interconnected in the evolving practice of neurology. With over two decades of experience, Dr. Resnick shares how his approach to patient care has transformed post-COVID, moving from a purely symptom-based model to a more h…

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IGNITING THE FEMININE THROUGH MASCULINE ENERGY MASTERY with John Maxwell Taylor

2+ y ago

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IGNITING THE FEMININE THROUGH MASCULINE ENERGY MASTERY with John Maxwell Taylor,author of "Eros Ascending; The Life-Transforming Power of SacredSexuality,"& "The Power of Am: Creating a New World ofEnlightened Personal Instruction." Playwright, composer, actor,lecturer & musician. Inthisepisode, John explores thepath that unifies the Romance of the…

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DANCING WITH DESIRE: RECOVERING BODY WISDOM with Kimerer LaMothe

2+ y ago

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DANCING WITH DESIRE: RECOVERING BODY WISDOM with Kimerer LaMothe. Anaward-winning author, philosopher, and dancer, Kimerer is co-founder of Vital Arts,a center for arts and ideas, located on a farm in upstate New Yorkwhere she now lives with her partner and their five children. Her latest book is, "What a Body Knows: Finding Wisdom in Desire."Inthi…

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ANCIENT ROOTS OF FEMININE EROS with Max Dashu

2+ y ago

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ANCIENT ROOTS OF FEMININE EROS with Max Dashu, who founded the Suppressed Histories Archives in1970 to research women'shistory internationally and understand howsystems of domination established and perpetuate themselves. She hasbuilt a collection of some 15,000 slides and 100 shows. Inthisepisode, Max depthfully shares the lost vital principal of …

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EXPAND HER ORGASM TONITE with Dr. Patti Taylor

2+ y ago

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EXPAND HER ORGASM TONITE with Dr. Patti Taylor,Dr. Patti Taylor, Queen of Expanded Orgasm,best selling author andCertified Sexological Bodyworker. 21 years of Tantric explorationcreator of "Expand Her OrgasmTonite," "The Enchantment of Opposites," and "Expanded Orgasm Soar toEcstacy at Your Lover's Every Touch."Inthisepisode, Patti artfully shares …

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PASSION, COURAGE & INTEGRITY with Satyr Phil Brucato

2+ y ago

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PASSION, COURAGE & INTEGRITY with Satyr PhilBrucato, working fantasy &metaphysical author. Writer for "Witches & Pagans" magazine. Sacreddancer. Practitioner of Tantra. Inthisepisode, Satyr exposes the access to Eros in all of life. Discover howthe Golden Rule & courage support life-long love & passion.Release the shame & blame that create Covert A…

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SUCCULENT SELF RELATING with Dr. Korenna Reynard

2+ y ago

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SUCCULENT SELF RELATING with Dr. KorennaReynard, therapist, somatic sexologist, & erotic educator.Happily married for 5 years. Assisting people with issues regardingrelationships and Intimacy for the past 15 years.Inthisepisode, Korenna courageously debunks the myth of"my partner can't handle the truth." Base your foundation on the 3Legged Stool of…

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KALI MA: INTIMATE CONNECTION & SPIRITUAL INITIATION with Chandra

2+ y ago

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KALI MA: INTIMATE CONNECTION & SPIRITUAL INITIATION with Chandra: Rashani Chandranath Alexandre,Ph.D., D.Min.Founder & Executive Director SHARANYA / The Maa Batakali CulturalMission, Inc. Chandrais adjunct research faculty at theInstitute of TranspersonalPsychology and is VP of Development at a regional nonprofit where shefocuses on fund developmen…

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INTUITION IN THE QUEST FOR LOVE with Master Rose Love

2+ y ago

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INTUITION IN THE QUEST FOR LOVE with MasterRose Love. Inventor of the Human Pod. Extensiveexpertise in theareas of Reiki, Crystal healing, Tibetian & Crystal Singing bowlhealing, Tai Chi/Chi Gung, Traditional Chinese Medicine, Herbology,Quantum Physics, Cellular Biology and Vibrational Medicine. Directorof Beyond Medicine Wellness Center in Charlot…

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TANTRA & ADDICTION RECOVERY with, Akasha Prem Ganga

2+ y ago

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TANTRA & ADDICTION RECOVERY with, Akasha Prem Ganga. A playful metaphysician. She hasstudied with Sages and Guru’s from around the world, including MargotAnand,Dr. John LaTourette, Werner Earhardt and others. Native American, Hindu,Taoist, Tibetan and South African technique. Shepracticesvarious healing arts including meditation,self-hypnosis,reiki…

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NAVIGATING THE FOURFOLD PATHWAY OF INTIMACY ALCHEMY, with Michael Gelbart LCSW

2+ y ago

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NAVIGATING THE FOURFOLD PATHWAY OF INTIMACY ALCHEMY,with Michael GelbartLCSWInthisepisode, Michael intelligently shares the 4 foldpathway of the alchemy of intimate relationships. Explore the endings,beginnings, ins & outs of ongoing relationship. Differentiatebetween being taken away into inspiration & taken down into a trap.Learn what to do if yo…