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Are you ready to experience a transformative approach to healthcare that prioritizes your needs and well-being? Welcome to The Healthy Mind Podcast with Dr. Steven Resnick, where you'll embark on a journey to revolutionize the way you interact with the healthcare system. Dr. Resnick, a pioneering physician, has transitioned from a conventional, prescription-heavy practice to a patient-centered approach that emphasizes listening and holistic care. In each episode, you’ll learn how to better u ...
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Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
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The Psychology of Aging: How Purpose and Mindfulness Shape Longevity
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Do you want to live longer? Understand the psychology of aging first! Dr. Steven Resnick shares how purpose, mindfulness, and simple daily habits can help you age with strength and joy. Learn how finding meaning beyond work and having the right support can transform your health, happiness, and relationships. In this episode: Purpose Beyond Work: Bu…
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From Fear to Freedom: Neuroscience-Based Tools to Manage Anxiety
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Looking for science-backed ways to manage anxiety? Learn how to shift from anxious to empowered! Join Dr. Steven Resnick as he unpacks the mind-body connection and how to rewire anxious responses. Learn how fear gets linked to experiences like flying on airplanes—and how mindfulness, repetition, and simple daily habits can help shift fear into calm…
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Beyond Headaches: Stress Management for Better Health
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses stress management and its impact on health, including common conditions like chronic headaches. Dr. Resnick sheds light on the interplay between job satisfaction and mental and physical well-being. His practical insights aim at helping listeners redefine their approach to str…
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Mind Over Matter: Rewiring the Subconscious for Better Health with Dr. Steven Resnick
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into rewiring the subconscious for better health and explores the role of the subconscious in achieving overall well-being. He challenges traditional views on health by suggesting that subconscious programming significantly influences our health outcomes, and that emotional regul…
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Healthy Harmony: Aligning Health Goals with Your Inner Beliefs
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Achieving long-lasting health involves setting personal goals, understanding one's behaviors, and implementing lifestyle changes that resonate with personal values. In this episode of The Healthy Mind Podcast, Dr. Steven Resnick explores the impact of beliefs and self-perception on health achievements, emphasizing the importance of aligning interna…
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Positive Language, Positive Mind: Transforming Mental Health with Dr. Steven Resnick
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses the interplay of language and thought processes to transform overall mental health. Dr. Resnick discusses the influence of language on the brain's reward system and the importance of consciously selecting a positive dialogue with oneself and others. The discussion underscores…
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Mastering Anxiety: A Neuro-Psychological Approach to Resilience
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick tackles one of today's most pressing health issues—mastering anxiety. With a dual perspective combining neurology and psychology, Dr. Steven explores how anxiety manifests uniquely in each individual and addresses the stigma associated with anxiety symptoms. By delineating the complex …
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Rewiring for Wellness: How Subconscious Beliefs Shape Our Health
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into the mind-body connection and how a patient's subconscious beliefs can significantly impact their physical health and recovery. He emphasizes the automatic nature of the subconscious and its tendency to control an overwhelming majority of our decisions and actions and advocat…
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Aging with Grace: How Mindset Shapes Our Health Journey
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into how a healthy mindset can dramatically influence one's health journey, especially as we age. He discusses the importance of resilience, positive outlooks, and quality time management on the path to maintaining robust physical and mental health. Dr Resnick shares compelling i…
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Overcoming Anxiety: Insights on Subconscious Influence and Mindfulness Techniques
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into the intricate world of emotional health, focusing particularly on overcoming anxiety and its roots in the subconscious. Dr. Resnick explains how 90 to 95% of our behaviors and reactions are dictated by subconscious patterns established in early childhood. These subconscious …
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How Emotional Health Impacts Neurological Symptoms: Insights from Dr. Resnick
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses the critical connection between Emotional Health and neurological symptoms. He explains how emotional stress, lifestyle choices, and physical conditions like neck pain, migraines, and chronic stress are intertwined. Dr. Resnick highlights the importance of addressing emotiona…
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How Modern Stressors Impact the Brain: A Deep Dive into Anxiety and Neuroscience
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into anxiety and neuroscience, exploring the biological effects of modern stressors such as social media, negative news, and information overload on the brain. He examines how these stressors impact the sympathetic and parasympathetic nervous systems and emphasizes the importance…
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Unlocking the Subconscious: How Your Brain Forms and Stores Memories
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick delves into the crucial role of the subconscious in memory formation and subconscious behaviors, explaining how our brain encodes impactful experiences into long-term memories while many daily events fade away. He explores the mechanisms behind memory prioritization, how traumatic or e…
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Unlocking the Subconscious Mind: Neuroplasticity & Its Impact on Health with Dr. Steven Resnick
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick delves into the profound impact of the subconscious mind on mental and physical health. He explains how subconscious processes influence psychological patterns and contribute to the manifestation of health conditions, shedding light on the brain’s ability to rewire fear responses throu…
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How to Manage Anxiety Without Fighting It: Dr. Steven Resnick’s Expert Advice
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick explores how to manage anxiety effectively, combining both theoretical insights and practical strategies. He discusses the impact of anxiety on daily life and introduces techniques for altering perceptions and responses to anxiety-inducing stimuli. Dr. Resnick also highlights the work …
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Migraine RELIEF Secrets You Need to Know Now
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In this episode of The Healthy Mind Podcast, Dr. Steve Resnick discusses how sustainable dietary practices and holistic lifestyle changes can help alleviate chronic migraines. Migraines, which are often exacerbated by modern lifestyle stresses, particularly post-COVID, are increasingly common, especially among women balancing multitasking roles. Dr…
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The Painful Mistake You're Making with Chronic Headaches
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In this episode of The Healthy Mind podcast, Dr. Steve Resnick explores the link between chronic headaches and emotional health, highlighting how these headaches often arise from emotional stress rather than just physical causes. Dr. Resnick emphasizes the importance of understanding personal history, childhood trauma, and behavioral patterns in di…
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Migraines Uncovered: Triggers, Treatment, and the Holistic Path to Relief
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In this episode of The Healthy Mind, Dr. Steve Resnick explores migraine treatment, diving into triggers, the latest relief options, and holistic care approaches. Migraines, a debilitating condition impacting many, are examined in depth as Dr. Resnick breaks down common triggers like stress, hormonal shifts, and diet. He explains how physiological …
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Unlocking Headache Relief: Dr. Resnick's 5 Pillars for Treating Migraines and Chronic Pain
23:48
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In this episode of The Healthy Mind, Dr. Steve Resnick explores the intricate dynamics of headaches and migraines, offering valuable insights into their causes and treatments. Emphasizing the mind-body connection, he examines how stress, environmental factors, and subconscious habits contribute to neuroinflammation and chronic pain. By offering a d…
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Beyond the Diagnosis: Exploring Emotional Roots of Chronic Pain and Anxiety
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In this episode of The Healthy Mind, Dr. Steve Resnick explores the emotional roots of chronic pain and the intricate connection between emotional stressors and physical health conditions. Listeners will gain insight into how subconscious acceptance of medical advice can shape patient well-being, particularly when facing symptoms such as chronic pa…
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Unlocking Your Brain's Potential: Mastering Habits for Lasting Change
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In this episode of The Healthy Mind, Dr. Steve Resnick dives into mastering habits to address the pervasive issues of stress, overeating, and mental health. He offers a holistic approach, encouraging listeners to focus on changing subconscious behaviors and adopting healthier habits for lasting well-being. Dr. Resnick emphasizes the importance of i…
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Healing Beyond Conventional Medicine: Insights from a Neurologist
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In this episode of The Healthy Mind, Dr. Steve Resnick explores how his approach goes beyond conventional medicine by focusing on diagnosing and treating patients with neurological conditions through their lived experiences, rather than relying solely on diagnostic labels. Dr. Resnick emphasizes the importance of truly listening to patients and und…
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Neurology Redefined: How Emotional Health Impacts Neurological Symptoms
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In this episode of The Healthy Mind, host Dr. Steve Resnick explores how emotional health and neurological symptoms are deeply interconnected in the evolving practice of neurology. With over two decades of experience, Dr. Resnick shares how his approach to patient care has transformed post-COVID, moving from a purely symptom-based model to a more h…
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IGNITING THE FEMININE THROUGH MASCULINE ENERGY MASTERY with John Maxwell Taylor,author of "Eros Ascending; The Life-Transforming Power of SacredSexuality,"& "The Power of Am: Creating a New World ofEnlightened Personal Instruction." Playwright, composer, actor,lecturer & musician. Inthisepisode, John explores thepath that unifies the Romance of the…
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DANCING WITH DESIRE: RECOVERING BODY WISDOM with Kimerer LaMothe. Anaward-winning author, philosopher, and dancer, Kimerer is co-founder of Vital Arts,a center for arts and ideas, located on a farm in upstate New Yorkwhere she now lives with her partner and their five children. Her latest book is, "What a Body Knows: Finding Wisdom in Desire."Inthi…
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ANCIENT ROOTS OF FEMININE EROS with Max Dashu, who founded the Suppressed Histories Archives in1970 to research women'shistory internationally and understand howsystems of domination established and perpetuate themselves. She hasbuilt a collection of some 15,000 slides and 100 shows. Inthisepisode, Max depthfully shares the lost vital principal of …
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EXPAND HER ORGASM TONITE with Dr. Patti Taylor,Dr. Patti Taylor, Queen of Expanded Orgasm,best selling author andCertified Sexological Bodyworker. 21 years of Tantric explorationcreator of "Expand Her OrgasmTonite," "The Enchantment of Opposites," and "Expanded Orgasm Soar toEcstacy at Your Lover's Every Touch."Inthisepisode, Patti artfully shares …
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PASSION, COURAGE & INTEGRITY with Satyr PhilBrucato, working fantasy &metaphysical author. Writer for "Witches & Pagans" magazine. Sacreddancer. Practitioner of Tantra. Inthisepisode, Satyr exposes the access to Eros in all of life. Discover howthe Golden Rule & courage support life-long love & passion.Release the shame & blame that create Covert A…
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SUCCULENT SELF RELATING with Dr. KorennaReynard, therapist, somatic sexologist, & erotic educator.Happily married for 5 years. Assisting people with issues regardingrelationships and Intimacy for the past 15 years.Inthisepisode, Korenna courageously debunks the myth of"my partner can't handle the truth." Base your foundation on the 3Legged Stool of…
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KALI MA: INTIMATE CONNECTION & SPIRITUAL INITIATION with Chandra: Rashani Chandranath Alexandre,Ph.D., D.Min.Founder & Executive Director SHARANYA / The Maa Batakali CulturalMission, Inc. Chandrais adjunct research faculty at theInstitute of TranspersonalPsychology and is VP of Development at a regional nonprofit where shefocuses on fund developmen…
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INTUITION IN THE QUEST FOR LOVE with MasterRose Love. Inventor of the Human Pod. Extensiveexpertise in theareas of Reiki, Crystal healing, Tibetian & Crystal Singing bowlhealing, Tai Chi/Chi Gung, Traditional Chinese Medicine, Herbology,Quantum Physics, Cellular Biology and Vibrational Medicine. Directorof Beyond Medicine Wellness Center in Charlot…
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TANTRA & ADDICTION RECOVERY with, Akasha Prem Ganga. A playful metaphysician. She hasstudied with Sages and Guru’s from around the world, including MargotAnand,Dr. John LaTourette, Werner Earhardt and others. Native American, Hindu,Taoist, Tibetan and South African technique. Shepracticesvarious healing arts including meditation,self-hypnosis,reiki…
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NAVIGATING THE FOURFOLD PATHWAY OF INTIMACY ALCHEMY,with Michael GelbartLCSWInthisepisode, Michael intelligently shares the 4 foldpathway of the alchemy of intimate relationships. Explore the endings,beginnings, ins & outs of ongoing relationship. Differentiatebetween being taken away into inspiration & taken down into a trap.Learn what to do if yo…
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