Best Dr Jeremy Koenig Podcasts (2025)

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Episode 76: Beyond the Peak: How Athletes Transition Into Entrepreneurship with Jaco Burger 57:01

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2h ago57:01

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In this episode of The DNA of Things, Dr. Jeremy Koenig sits down with Jaco Burger—entrepreneur, elite performance coach, and Chief Innovation Officer at Volta Innovation Hub—to explore how the mindset of an athlete mirrors that of an entrepreneur. From his early dream of becoming a professional cricket player to coaching ATP tennis pros, and now g…

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Mindset Matters - Episode #203 - Healthy Debate and Human Connection in a Divided World 36:09

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In this episode of the Mindset Matters podcast, hosts Patrick and Steffany Francey reflect on the increasing divisiveness shaping today’s world. Sparked by the death of Charlie Kirk, the conversation expands beyond the event itself into a broader exploration of perception, polarity, and personal growth in uncertain times. Patrick and Steffany highl…

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TEDM – Kelly Roach – Designing an Exceptional Business and Life That Truly Serves (Episode 228) 1:03:04

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Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship. K…

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Mindset Matters – Episode #202 – Is Coaching a Scam? The Truth About Real Transformation 35:50

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In this episode of Mindset Matters, hosts Patrick and Steffany unpack a provocative question: Is coaching a scam? With more than 30 years of experience in coaching, mentoring, and performance psychology, they shed light on why coaching often fails to deliver lasting results—and what actually makes the difference. Many people sign up for coaching pr…

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Episode 75: Feeding Your Microbes: Why Gut Diversity Shapes Longevity with Dr. Sean M. Gibbons 1:05:48

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In this episode of The DNA of Things, Dr. Jeremy Koenig is joined by Dr. Sean Gibbons, systems biologist and computational microbiome researcher at the Institute of Systems Biology in Seattle. Together, they dive into the fascinating world of the human gut microbiome, tracing its role from shaping the planet billions of years ago to influencing our…

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Mindset Matters – Episode #201 – Why Certainty Is an Illusion and How to Thrive Without It 33:35

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In this episode of Mindset Matters, hosts Patrick and Steffany dive into one of life’s greatest paradoxes: our search for certainty in an uncertain world. Together, they explore how fear, worry, and anxiety often arise from the human need to control the uncontrollable, and why learning to embrace uncertainty may be the key to resilience, creativity…

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Episode 74: Healthspan Over Lifespan: How NOVOS Is Redefining Aging with Science with Dr. Diogo Barardo 55:42

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In this episode of The DNA of Things, Dr. Jeremy Koenig sits down with longevity scientist Dr. Diogo Barardo to explore how science is reshaping the way we understand aging, healthspan, and vitality. From his early shift from physics to biology to leading groundbreaking research at NOVOS, Dr. Barardo reveals how biological age clocks, data-driven i…

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TEDM – Dan Novaes – Standing at the Forefront of Innovation in Technology and Entrepreneurship (Episode 227) 1:02:56

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Dan Novaes is the CEO of Mode Mobile and creator of the EarnPhone. Mode Mobile is revolutionizing the mobile industry with its “Earn As You Go” software, enabling millions of users to turn daily smartphone habits into passive income. Under Dan’s leadership, Mode Mobile achieved 32,481% revenue growth (2019–2022), earned the #1 spot in software on D…

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Mindset Matters - Episode #200 - The Whole is Greater Than The Sum of the Parts....Here's Why: Lessons From 200 Episodes of Mindset Matters 36:18

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In this special milestone episode of Mindset Matters, Patrick and Steffany celebrate their 200th conversation — four years of showing up every week to explore the thoughts that shape our lives. What began as small, incremental steps — “bricks” laid one at a time — has become something much larger: a body of work, a philosophy, and a practice that h…

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Episode 73: The Symphony of Aging: Dr. Raghav Sehgal on Epigenetic Clocks & Longevity 56:50

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In this episode, Dr. Jeremy Koenig sits down with Dr. Raghav Sehgal, a Yale-trained computational biologist and longevity researcher, to uncover the science behind aging, resilience, and the future of preventative medicine. From his unconventional journey starting in electronics engineering in India to pioneering breakthroughs in epigenetic clocks …

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Mindset Matters - Episode #199 - Are You Faking It or Just Fearing It? Busting the Myth of Imposter Syndrome 31:45

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In this insightful episode of Mindset Matters, Patrick and Steffany unpack one of the most pervasive and rarely discussed challenges in personal and professional development: imposter syndrome. Through the powerful story of Claire, a successful architect paralyzed by self-doubt, they explore how high achievers can still feel like frauds despite ove…

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Episode 72: How Insurance Companies Are Using Epigenetics to Help You Live Longer with Tom Nodine 54:43

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In this episode, we dive deep into the groundbreaking intersection of epigenetics, insurance innovation, and human longevity with Tom Nodine, a trailblazer who's transforming how insurers approach health and wellness. Tom shares his journey from traditional insurance consulting to pioneering epigenetic testing applications that could help people li…

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TEDM – Mike Koenigs – Innovation, Reinvention and Building a Life That Works For You! (Episode 226) 1:40:52

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Mike Koenigs is a serial entrepreneur with five successful exits, a 19x bestselling author, and a dynamic speaker who has engaged audiences of thousands. He has contributed to Forbes, Entrepreneur, and Fast Company and served as a judge on Entrepreneur.com's "Elevator Pitch" TV show. Mike specializes in helping entrepreneurs create impactful, lifes…

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Mindset Matters – Episode #198 – Does the World Punish Honesty? Exploring Truth in a Divided Society 39:26

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In this deeply reflective episode of Mindset Matters, Patrick and Steffany dive headfirst into a challenging question: Does the world punish honesty? Drawing inspiration from a powerful quote often attributed to George Orwell, “The further a society drifts from the truth, the more it will hate those who speak it,” they open up an unfiltered convers…

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Episode 71: Kick Sciatica Out of Your Life: Dean Volk’s Proven Pain Relief Method 45:26

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In this episode of The DNA of Things, host Dr. Jeremy Koenig sits down with Dean Volk, a dedicated sciatica relief expert and founder of Sciatica Relief Now, to uncover a groundbreaking, non-invasive approach to eliminating sciatic nerve pain without medication, injections, or surgery. Dean shares how a sudden health crisis in his family led to the…

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Mindset Matters - Episode #197 - Clarity Equals Velocity: The Real Reason You Feel Stuck 37:30

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In this insightful and emotionally honest episode of Mindset Matters, Patrick and Steffany explore one of their core philosophies: clarity equals velocity. Through personal anecdotes, relationship dynamics, and mental performance coaching principles, they unpack what clarity really means and why it is often more layered and elusive than we realize.…

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Episode 70: Your DNA is Not a Verdict: Rhiannon Neuharth on Turning Genetic Insights into Healing Paths 45:50

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In This Episode of The DNA of Things 🎙️Functional nutrition counselor, trauma-informed coach, and MTHFR specialist Rhiannon Neuharth joins Dr. Jeremy Koenig to unpack how our genes are not life sentences but powerful stories waiting to be understood. Rhiannon shares her deeply personal journey navigating her daughter's health challenges, which prop…

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TEDM – Katelyn Good – Undeniably Good (Episode 225) 1:18:50

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Katelyn Good is a former world-class athlete turned mental performance coach and marketing leader. A national champion in both Canada and Denmark, Kate represented her countries at four World Figure Skating Championships. After retiring from elite sport, she built and led high-performing marketing teams, helping scale one company all the way to IPO…

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Mindset Matters - Episode #196 - The Michelangelo Effect: Chipping Away to Discover Your True Self 33:38

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In this powerful and thought-provoking episode of Mindset Matters, Patrick and Steffany dive deep into a concept they call The Michelangelo Effect. Inspired by the legendary sculptor who claimed to “see the angel in the marble and carve until he set him free,” they explore how personal transformation is not about adding more to our lives, but about…

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Episode 69: Muscle vs. Bread: Unlocking the Truth About Insulin Resistance with Dr. Steve Bennett 1:04:02

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In this episode of The DNA of Things, we sit down with Dr. Steven Bennett—engineer turned functional medicine pioneer and founder of CardioMetaboliQ—to explore how understanding insulin resistance, inflammation, and personal health data can unlock the secrets to longevity and vitality. Dr. Bennett shares his transformative journey from mechanical e…

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Mindset Matters – Episode #195 – Throwback Thursday: Are You Tired or Just Leaking Energy? Find Out Now 28:22

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In this energizing throwback Thursday episode of Mindset Matters, Patrick and Olympic mental performance coach Steffany Hanlen dive deep into a topic that quietly drains our potential: energy leaks. These subtle, often unnoticed drains on our mental, emotional, and physical energy can have a major impact on focus, creativity, and overall well-being…

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Episode 68: From Olympian to AI Trailblazer: Simon Arkell’s Mission to Transform Healthcare 50:26

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In this episode of The DNA of Things, Dr. Jeremy Koenig sits down with two-time Olympian and serial entrepreneur Simon Arkell to explore his incredible transformation from elite athlete to founder of Ryght AI, a generative AI company revolutionizing clinical trials. Simon shares how lessons from pole vaulting — resilience, repetition, and pushing p…

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TEDM – Mike "C-Roc" Ciorrocco – Faith, Service, Rocket Fuel, Unstoppable (Episode 224) 1:06:01

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Mike C-Roc Ciorrocco is a futurist, serial entrepreneur, and luminary in the world of business. As the founder of That1 Brand, he has demonstrated an unparalleled knack for launching and scaling successful enterprises. Renowned for his visionary leadership and dynamic speaking abilities, Mike is the author of the acclaimed book, "ROCKET FUEL: Conve…

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Mindset Matters - Episode #194 - Clarity Equals Velocity: The Power of MindShui Thinking 35:31

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In this episode of Mindset Matters, Patrick and Steffany introduce and unpack a transformative approach they call “MindShui” – a method inspired by Feng Shui, but designed for the mind. Rather than just focusing on mindset, which Patrick explains has become an overused term, MindShui is about intentionally decluttering your thoughts, uncovering hid…

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Episode 67: Redefining Ethics in Medicine: Kristin Lee on Bioethics, AI & Genetic Innovation 46:30

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In this episode of The DNA of Things, Dr. Jeremy Koenig sits down with Kristin Lee — a rising scientific thinker and bioethics advocate — whose unique academic journey is challenging the way we think about medicine, research, and the ethics of innovation. A graduate of Case Western Reserve University with an ambitious triple track in neuroscience, …

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Mindset Matters - Episode #193 - Partner With Your Ego: How to Stop Battling Yourself 44:54

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In this powerful episode of the Mindset Matters podcast, Patrick and Steffany take a deep dive into a topic that touches every aspect of our daily lives: the ego. Titled Partner With Your Ego, this conversation explores what it really means to stop battling your ego and instead learn how to understand it, work with it and grow through it. Patrick o…

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Episode 66: Feeding the Future: How the Infant Microbiome Shapes Lifelong Health with Dr. Heather Armstrong 1:09:11

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In this episode of The DNA of Things, host Dr. Jeremy Koenig is joined by Dr. Heather Armstrong, a leading microbiome researcher and translational scientist at the University of Alberta. Together, they explore the dynamic interplay between gut microbes, nutrition, health, and performance—starting from birth and extending into peak human performance…

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TEDM – Matt Theriault – Building Epic Wealth, Through the Power of Real Estate (Episode 223) 1:08:15

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Matt Theriault is the Founder of Epic Real Estate™. Matt is a fifth-generation California native and Desert Storm Veteran (USMC) and has worked as a full-time real estate professional since 2003. After building a small real estate empire without using one dime of his own money or one point of his own credit (mostly because he was lacking both when …

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Mindset Matters - Episode #192 - I’m Not Enough? The Hidden Belief Blocking Your Purpose 46:09

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In this powerful episode of Mindset Matters, Patrick and Steffany unpack a foundational truth: true health, authentic freedom, and purposeful living all begin within. The conversation starts with a compelling insight: “You don’t need to find your purpose—you need to clear the noise so it can find you.” Clarity, they argue, isn’t about trying harder…

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Episode 65: Gut Instincts: Using AI to Decode the Microbiome with Omer Ozkan 57:44

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In this episode of The DNA of Things, Dr. Jeremy Koenig dives deep into the invisible ecosystem shaping our health with Omer Ozkan, founder and CEO of ENBIOSIS. Originally an industrial engineer who launched Turkey’s first solar energy company, Omer is now at the forefront of AI-driven microbiome science. This episode unpacks how understanding and …

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Mindset Matters – Episode #191 – From Micro Adjustments to Massive Success: The Kaizen Mindset Explained 30:47

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Small Shifts, Big Change – Mindset Matters Podcast Ep. 191 In this episode, hosts Patrick and Steffany unpack the power of Kaizen—the Japanese philosophy of continuous, incremental improvement—showing how “small shifts create big changes.” Framed by Patrick’s concept of “Mind Shui” (feng shui for the mind) and Steffany’s 25-year “Quantum Speed” tra…

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Episode 64: Rewriting Aging: Dr. Mark Tarnopolsky on Mitochondria, Muscle & Longevity 1:12:25

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In this episode of The DNA of Things, Dr. Jeremy Koenig sits down with legendary physician-scientist Dr. Mark Tarnopolsky to explore how exercise, nutrition, and genetics intersect to reshape the aging process. With over 500 peer-reviewed publications and decades of research in neurometabolic disorders, Dr. Tarnopolsky reveals groundbreaking insigh…

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TEDM – Chelsey and Stephen Diaz – The Rainmaker Family, Creating a Thriving Family Legacy (Episode 222) 1:14:07

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Meet Chelsey and Stephen Diaz, the dynamic founders of The Rainmaker Family, dedicated to guiding families towards financial abundance and time freedom so they can leave a thriving family legacy. Taking a bold step in 2017, they shifted from a service-based wedding photography business where they were trading dollars for hours to go all in online p…

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Mindset Matters - Episode #190 - Are We Messing Up Our Kids? Mindset Matters on Modern Parenting Mistakes 38:12

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In this Father’s Day-adjacent episode of the Mindset Matters podcast, hosts Patrick and Steffany tackle a provocative parenting truth: even with the best intentions, we inevitably program our children with the same hidden beliefs we spend adulthood trying to break. Drawing on decades of coaching thousands of young athletes and entrepreneurs, they e…

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Episode 63: Inside Deep Longevity: How Biological Clocks Are Redefining Wellness with Deepankar Nayak 1:00:28

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In this episode, Dr. Jeremy Koenig speaks with Deepankar Nayak, CEO of Deep Longevity, a pioneering AI health tech company revolutionizing how we measure and manage aging. With nearly two decades of global experience across AI, SaaS, and life sciences, Nayak shares the origin story and scientific foundation behind aging clocks—tools designed to mea…

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Mindset Matters – Episode #189 – Attention Is Currency: Why Living in the Moment Boosts Success 41:30

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In this week’s Mindset Matters episode, “It’s a Gift,” hosts Patrick Francey and Steffany-Hanlen Francey unpack why the present moment is the single most powerful asset in your personal-growth toolkit. If you’ve ever found yourself replaying past traumas or fast-forwarding into anxious worst-case scenarios, this conversation will recalibrate your f…

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Episode 62: How Dr. Kevin Perrott Is Using Data to Defeat Aging and Transform Healthcare 1:13:36

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In this episode of The DNA of Things, Dr. Jeremy Koenig welcomes Dr. Kevin Perrott — a visionary in the fields of aging, longevity, and personalized medicine. From surviving thyroid cancer to launching OpenCures, Dr. Perrott shares his deeply personal journey and bold mission to democratize health data, accelerate biotech innovation, and shift the …

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TEDM – Darren Mitchell – Control and Compound; Infinite Banking for Infinite Options (Episode 221) 1:03:41

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After 20 successful years in the pension and individual financial planning industry Darren Mitchell started to realize the typical financial planning strategies most people were following were not working. The result of these findings was a 3-year education crusade. Darren realized all the financial education he received as an advisor came from Wal…

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Mindset Matters - Episode #188 - Navigating the Lonely Chapter: How Personal Growth Redefines Identity 33:07

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In this weeks’ episode of Mindset Matters, hosts Patrick Francey and Steffany-Hanlen Francey shine a light on the hidden reality that meaningful personal development can feel isolating. Patrick opens with the metaphor that life is a book and authentic growth means “turning the next page” even when no one else is ready to read along. That in-between…

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Episode 61: Revolutionizing Healthcare with AI: How AugiHealth Puts Patients in Control with Cameron Moulène 50:50

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In this episode of The DNA of Things, host Dr. Jeremy Koenig interviews Cameron Moulène, CEO and co-founder of AugiHealth, a cutting-edge health tech startup using AI-driven digital health records to revolutionize personalized healthcare. Cameron shares his journey from actor to entrepreneur, inspired by the challenges of managing care for his auti…

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Mindset Matters - Episode #187 - Trapped by Comfort: The Region Beta Paradox Explained 35:03

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In this compelling episode of Mindset Matters, Patrick and Steffany explore a powerful concept: the Region Beta Paradox—a psychological phenomenon that explains why we often stay stuck in mediocre situations simply because they’re “not that bad.” Whether it’s an unfulfilling job, a stagnant relationship, or a comfort zone that’s become a cage, the …

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Episode 60: The Future of AI Companionship: Fawn and Emotional Intelligence in Tweens and Teens with Peter Fitzpatrick 44:53

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In this episode of The DNA of Things, Dr. Jeremy Koenig speaks with Peter Joseph Fitzpatrick, co-founder and CEO of Fawn Friends, a company pioneering emotionally intelligent AI companions for neurodivergent children. Peter shares the personal story that inspired the creation of Fawn—a social robot designed not just to talk, but to truly listen. To…

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TEDM – Dr. Tracy Gapin – Pioneer in Precision Medicine and Peak Performance (Episode 220) 1:08:57

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Dr. Tracy Gapin, MD, FACS, is a renowned expert in men’s health optimization and longevity, with over 25 years of experience as a board-certified urologist. He founded the Gapin Institute to help high-performing individuals, including entrepreneurs, executives, and athletes, achieve peak performance through personalized health programs. Dr. Gapin i…

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Mindset Matters – Episode #186 – From Fear to Faith: How Real Confidence Is Built, Not Felt 32:56

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In this powerful and relatable episode of Mindset Matters, Patrick and Steffany explore the true nature of confidence through the lens of a compelling parable about a young boy named Eli who builds a bridge—despite the doubts of others and his own inexperience. The story becomes the foundation for a meaningful discussion about self-trust, belief, a…

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Episode 59: Building Human-Centered AI Communities with Noah Barrett in Halifax 45:56

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In this episode of The DNA of Things, host Dr. Jeremy Koenig visits Halifax, Nova Scotia—an unexpected hub of grassroots innovation and human-centered AI—and sits down with Noah Barrett, founder of Collect. Noah shares how he's transforming apartments and basements into creative co-working spaces that are redefining what it means to build meaningfu…

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Mindset Matters - Episode #185 - The Courage to Be Disliked: How Top Performers Think Differently 32:37

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In this episode of Mindset Matters, Patrick and Steffany dive deep into the internal prison so many of us live in: the fear of other people’s opinions. They explore how this mindset quietly limits our decisions, confidence, and potential, and they challenge listeners to reflect on the emotional and mental cost of constantly seeking validation. At t…

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Episode 58: Rewriting the Code: The Future of Non-Viral Gene Therapy with Dr. Ryan Rossner 1:01:53

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In this episode, Dr. Jeremy Koenig speaks with Dr. Ryan Rossner, Director of Longevity at Minicircle, about non-viral gene therapy, its implications for muscle restoration, fighting inflammation, and extending health span. Dr. Rossner shares insights into the science behind plasmid gene therapy, its unique approach compared to traditional methods, …

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TEDM – Tiffany Hurd & Rachel Pastor – Trailblazing a Path of Radical Healing and Conscious Leadership Through Microdosing (Episode 219) 1:09:29

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Rachel Pastor Rachel Pastor is a dynamic entrepreneur, transformation expert, and advocate for holistic wellness. Overcoming a five-year battle with heroin addiction and homelessness, Rachel discovered the transformative power of mindset, habits, and psychedelics, which led her to a life dedicated to helping others heal and thrive. As the founder o…

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Mindset Matters - Episode #184 - Grounding, Self-Judgment, and the Secret to True Confidence 31:32

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In this insightful and down-to-earth episode of Mindset Matters, Patrick and Steffany dive deep into the concept of grounding—what it truly means, why it’s essential, and how to consciously apply it in everyday situations. Whether you're stepping onto a stage, heading into a difficult conversation, or simply feeling emotionally overwhelmed, groundi…

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Episode 57: Biohacking the Future: Mac Davis on Self-Experimentation and Plasmid Gene Therapy 57:15

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In this episode, Dr. Jeremy Koenig talks with Mac Davis, biotech entrepreneur and founder of Minicircle, Inc. They explore Mac's unconventional journey from cryptocurrency to pioneering plasmid-based gene therapies, diving into revolutionary approaches to genetic enhancement and philosophical perspectives on human evolution. Key Takeaways: Minicirc…