Best Doug Bopst Podcasts (2025)

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The Science of Cheating, Dating & Attraction | Macken Murphy 45:04

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8h ago45:04

45:04

Macken Murphy is an evolutionary biologist and scientist that studies mating behavior. He is an Oxford gradate and a PhD candidate at the University of Melbourne Today on the show we discuss: why people cheat in relationships, what actually motivates infidelity, the biggest red flags that someone is about to cheat, the science of what makes someone…

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#466: How Jail Saved My Life with Doug Bopst 57:40

4d ago57:40

57:40

What happens when rock bottom becomes the foundation for radical change? In this episode, Mark sits down with Doug Bopst—former felon turned fitness coach, author, and host of the Adversity Advantage podcast—to explore how a 90-day jail sentence transformed his entire life. From addiction, self-loathing, and despair to a breakthrough moment with an…

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#467: God Is Everywhere, Or Nowhere 15:33

1d ago15:33

15:33

In this episode, I reflect on my evolving relationship with the word “God” and the journey that brought me back to faith—not religion, but a felt sense of trust in something greater. I share how childhood shame, religious conditioning, and the fear of desire fractured my connection to divinity, and how heartbreak, grief, and the search for meaning …

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Hidden Signs Of High-Functioning Depression & How To Reclaim Your Joy In Life | Dr. Judith Joseph 57:28

3d ago57:28

57:28

Dr. Judith Joseph is a Board Certified Psychiatrist, professor of Child and Adolescent Psychiatry at NYU Langone Medical Center. She has conducted over 100 clinical research studies in pediatric, adult, geriatric and women’s mental health as the Principal Investigator of her research lab, Manhattan Behavioral Medicine. Dr. Joseph is also a leading …

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How To Live Longer, Feel Better & Optimize Your Health | Dr. Darshan Shah 56:12

5d ago56:12

56:12

Darshan Shah, MD is a board-certified surgeon, published author, and Founder and CEO of Next Health – the first, largest and fastest-growing health optimization and longevity clinic. He earned his medical degree at the age of 21 from the University of Missouri-Kansas City, becoming one of the youngest doctors in the United States at the time. He co…

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#465: Maybe I Should Stop Drinking? 18:01

8d ago18:01

18:01

In this solo episode, I open up about my decision to quit drinking and the deep inner journey it sparked. I share the real reasons I turned to alcohol—not just to unwind, but to numb pain, avoid truth, and escape the discomfort of fully feeling. From the party culture of my college years to the quiet shame rooted in childhood, I trace how drinking …

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Scheana Shay Opens Up About Brock's Affair, Mental Health, Reality TV & Childhood Trauma 44:22

7d ago44:22

44:22

Scheana Shay is a reality TV star, author and podcast host. Today on the show we discuss: the truth about Brock's affair, Scheana's mental health struggles, her honest thoughts on VPR and Scandoval, powerful advice for people that feel like they will never find love again, why motherhood has been Scheana's fuel for personal growth, the impact of ch…

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#464: Heal the Root, Not the Symptom with Louisa Jewell 53:41

12d ago53:41

53:41

In this powerful episode, Mark sits down with Louisa Jewell, founder of the Canadian Positive Psychology Association, to explore the true path to emotional freedom and mental resilience. Together, they dismantle the myth that mental health is purely a matter of medication, diving instead into the deeper roots of depression, addiction, trauma, and h…

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How To Build Wealth Starting From $0 & Why Cutting Expenses Won't Make You Rich | Nick Maggiulli 53:37

10d ago53:37

53:37

Nick Maggiulli is an author, the creator of Of Dollars And Data and the Chief Operating Officer at Ritholtz Wealth Management. Today on the show we discuss: why buying a house could be a terrible decision, how to build wealth even when you are broke, common money myths you need to stop believing, what it actually takes to hit $10M, how to enjoy you…

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Why Chasing Success Is Quietly Destroying You! – Take These Steps To Finally Feel Happy Again | Jim Murphy 47:06

12d ago47:06

47:06

Jim Murphy is a New York Times best selling author and Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision issues that ended his playing career, Murphy coached with the Texas Rangers as well as the South African Oly…

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Why Most Online Nutrition Advice Is DEAD WRONG & How To Actually Eat For Longevity | Dr. Matthew Nagra 1:19:32

14d ago1:19:32

1:19:32

Dr. Matthew Nagra is a Naturopathic Doctor devoted to bringing the most up-to-date, evidence-based nutrition information to his patients in his Vancouver-based practice and to the public through social media, public presentations, and scientific publications. He makes the latest nutrition science easily digestible and corrects misinformation, empow…

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#463: #463: Why Suppressed Emotions Become Symptoms with Nicole Sachs 50:50

19d ago50:50

50:50

In this episode, psychotherapist and author Nicole Sachs joins Mark Groves to explore the profound connection between emotional repression and chronic pain. Drawing from her personal story of healing from a debilitating spinal condition, Nicole shares how unprocessed trauma, perfectionism, and suppressed emotion get trapped in the body—manifesting …

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From Rock Bottom To Food Icon: The Insane Transformation Story Of Andrew Zimmern 59:50

18d ago59:50

59:50

Andrew Zimmern is a celebrity chef, TV personality and author. Today on show we discuss: what fueled Andrew's addiction, what rock bottom looked like and how he nearly losing his life, how recovery has given Andrew a career and purpose, why the restaurant industry doesn't cause drug addiction, why addicts have a secret superpower, how Andrew got hi…

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Why You're ALWAYS Anxious & How To Instantly Calm Your Mind | Ariel Garten 46:50

19d ago46:50

46:50

Ariel Garten is a neuroscientist, former psychotherapist, and co-founder of Muse, the brain-sensing EEG headband trusted by over half a million users. She’s passionate about revolutionizing brain health through technology, and her work has helped improve meditation, sleep, and stress management. Ariel is a sought-after speaker and has been featured…

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If Someone DOES THIS, They're A Narcissist Trying To Trap & Control You! | Terri Cole 39:56

21d ago39:56

39:56

Terri Cole is a licensed psychotherapist, relationship expert, author and podcast host.Today on the show we discuss: red flag phrases that narcissists and manipulators commonly use, why great people stay stuck in toxic relationships, early signs that you are dating someone toxic, how narcissists secretly manipulate you, what you can do to take your…

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#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover 1:20:20

26d ago1:20:20

1:20:20

In this episode, Dr. Robert Glover—author of No More Mr. Nice Guy—joins Mark Groves to dismantle the "Nice Guy" syndrome and expose how covert contracts, people-pleasing, and hidden agendas sabotage intimacy and personal power. Together, they dive deep into the emotional conditioning that keeps men disconnected from their truth and trapped in perfo…

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The No BS Guide To Transforming Your Life Before 2025 Ends | Kip Fulks 59:26

24d ago59:26

59:26

Kip Fulks is the co-founder of Under Armour, the Founder of Big Truck Farms and the Owner of Bushwhack adventures. He’s known for his no BS advice on life and business. Today on the show we discuss: the surprising reason that successful people often feel miserable, brutal truths that you need to hear about life and change, why listening to podcasts…

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Do THIS To Lose Visceral Fat, Prevent Disease & Feel Energized | Dr. Jeffrey Bland 56:11

29d ago56:11

56:11

Dr. Jeffrey Bland is a personable and highly respected thought leader who has spent more than four decades focused on the improvement of human health. He is known worldwide as the founder of the Functional Medicine movement, which represents his vision for a care model that is grounded in systems biology and informed by research that he has a uniqu…

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#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean 1:08:34

1M ago1:08:34

1:08:34

In this episode, Dr. Taylor Bean, a leading naturopathic doctor and informed consent advocate, joins us to dismantle the illusion of medical transparency. We explore the complexities behind vaccine protocols, childhood immunization, and the overlooked nuances of informed consent—revealing how fear, shame, and coercion have replaced curiosity and au…

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How To Finally Heal From A Crappy Childhood & Take Back Control Of Your Life | Anna Runkle 1:02:21

1M ago1:02:21

1:02:21

Anna Runkle (also known as “The Crappy Childhood Fairy”) is a content creator, author and trauma recovery expert. Today on the show we discuss: the hidden effects of childhood trauma, signs you may not have resolved things from your past, practical steps for getting your life back together, how to regulate your emotions in real time, how to find re…

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Cannabis Scientist: Why Today's Weed Is Dangerous, Highly Addictive & Hard To Quit | Dr. Yasmin Hurd 57:16

1M ago57:16

57:16

Dr. Yasmin Hurd is the Director of the Addiction Institute within the Mount Sinai Behavioral Health System as well as the Ward Coleman Chair of Translational Neuroscience and Professor of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai in New York. Dr. Hurd is an internationally renowned neuroscientist whose translational…

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#460 Sit Around The Fire 28:45

1M ago28:45

28:45

In this episode, I’m bringing you a powerful wake-up call—one that’s as much for me as it is for you. I dive into the raw truths of what it means to reclaim your inner fire, dismantle limiting beliefs, and take radical ownership of your life. From the exhaustion of emotional burnout to the clarity that comes through nervous system healing, I share …

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#1 Skin Cancer Surgeon: These Everyday Habits Can Cause Cancer & Premature Aging | Dr. Teo Soleymani 52:48

1M ago52:48

52:48

Teo Soleymani MD, FAAD, FACMS is a Double Board-Certified Dermatologist who specializes in skin cancer and reconstructive surgery. Today on the show we discuss: the biggest things that can accelerate your risk for skin cancer, steps you can take to take back control of your skin, how to deal with loose skin and hair loss, signs your skin is at risk…

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#459 The Lie That’s Sabotaging Your Life with Tracy Litt 1:00:45

1M ago1:00:45

1:00:45

In this episode, Mark sits down with author and spiritual teacher Tracy Litt to dismantle the pervasive lie of unworthiness and illuminate the path to personal liberation. Tracy shares her compelling journey from heartbreak and codependency to radical self-acceptance and thriving love, offering deep insight into how our unconscious identities shape…

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Divorce Lawyer Reveals Why Most Relationships Fail & How to Make Love Last | Dennis Vetrano 47:14

1M ago47:14

47:14

Dennis Vetrano is a divorce lawyer and content creator. Today on the show we discuss: The top habits that doom relationships, The root cause of infidelity (why its not just physical) The power of small daily habits for maintaining intimacy Tips for healthy conflict and communication The truth about prenups, How to navigate divorce without damaging …

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You're NOT Too Old to Change Your Life - Here's Proof! | Terry & Debbi Barber 48:24

1M ago48:24

48:24

Debbi Barber is a highly successful entrepreneur and co-founder of the innovative Vitali Regenerative Skin Care company. Terry Barber is an entrepreneur, former motivational speaker and the co-founder of Vitali Regenerative Skin Care company. Today on the show we discuss: The power of copper peptides and skincare for aging Debbi and Terry's health …

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#1 Proven Way to Burn Fat & Build Muscle (Without Dieting!) | Dr. Bill Campbell 56:11

1M ago56:11

56:11

Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. He earned my Ph.D. in Exercise, Nutrition, and Preventive Health from Baylor University i 2007, Bill has published over 200 scientific papers and abstracts, three textbooks, and 20 book chapters in…

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#458 Man the F*ck Up: Redefining Masculinity With Chris Menz 47:19

2M ago47:19

47:19

In this episode of the Mark Groves Podcast, transformational coach and author Chris Menz shares his gripping journey from self-medication and emotional suppression to radical self-awareness and personal mastery. Chris opens up about the impact of childhood trauma, addiction, divorce, and redefining masculinity through his acclaimed book Man The Fck…

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How To Master Difficult Conversations & Finally Get What You Want In Life | Kwame Christian 57:49

2M ago57:49

57:49

Kwame Christian, Esq., M.A. is an attorney, bestselling author, professor, CEO of the American Negotiation Institute (ANI) and host of the #1 negotiation podcast in the world, Negotiate Anything. Following the viral success of his 2016 TED Talk Finding Confidence in Conflict, Kwame has lent his expertise to dozens of media outlets, C-suite leadersh…

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How to Control Your Mind & Redirect Your Energy to Self Transformation | Michelle Chalfant 52:39

2M ago52:39

52:39

Michelle Chalfant is a therapist, holistic life coach, speaker, and author. Today on the show we discuss: why your pain is a portal and not the problem, how to reprogram negative self talk, why you need more than self awareness to change your life, how to become a "healthy adult," the real role of "triggers" in your life, how to reinvent yourself a…

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The Most Underrated Supplement for Your Brain, Body & Longevity | Dr. Darren Candow 41:16

2M ago41:16

41:16

Darren G. Candow, Ph.D., CSEP-CEP, FISSN is a Professor and Director of the Aging Muscle and Bone Health Laboratory, Director of Research for the Athlete Health and Performance Initiative and past Associate Dean-Graduate Studies and Research in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. Today on the show we d…

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#457: Getting High Without Drugs: The Incredible Power of Breathwork With Samantha Skelly 56:56

2M ago56:56

56:56

In this episode, Mark reunites with breathwork pioneer and somatic coach Samantha Skelly for a transformative deep dive into the radical healing potential of the breath. Together, they explore how breathwork not only calms the nervous system but unlocks deep self-awareness, facilitates emotional release, and catalyzes true relational intimacy. From…

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Become Unstoppable: How To Build Real Confidence & Unleash Your Best Self | Steve Magness 45:07

2M ago45:07

45:07

Steve Magness is a world renowned performance and mindset coach. Today on the show we discuss: how to reframe your mindset using storytelling, how to build confidence in yourself through small wins, how to not let failure define who you are, why a supportive environment is crucial for optimal performance, why you should stay focused on the journey …

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The Untold Story of Britt Reid: Addiction, Tragedy & the Road to Redemption 59:21

2M ago59:21

59:21

Britt Reid seemingly had it all, but under the surface was his life-long battles with substance abuse and alcoholism. What should have been the American dream became a living nightmare for so many when he got behind the wheel of a car after drinking. In an instant, Britt traded in his life of impact for an inmate number in the Missouri Department o…

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Changing Your Life Is Impossible UNTIL You Learn These 3 Life Lessons! | Najwa Zebian 42:14

2M ago42:14

42:14

Dr. Najwa Zebian is an activist, educator, speaker, author and relationship expert. Dr. Zebian began to write in an effort to connect with and heal her first students, a group of young refugees, but found that she was also writing to heal herself. In her first book, Welcome Home, she presented a guide for people to become a safe space for themselve…

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#456: WTF Is a Saturn Return and Why Is It Ruining Your Life? With Almost 30 1:12:28

2M ago1:12:28

1:12:28

In this episode, I sit down with Krista Williams and Lindsey Simcik, the brilliant best friends behind the Almost 30 podcast and co-authors of the transformative new book Almost 30: A Guide to a Life You Love. We dive deep into the wild ride of Saturn returns, soul awakenings, friendship, career pivots, and the messy, beautiful process of becoming.…

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How To Speak With Confidence, Set Boundaries & Protect Yourself From Manipulation | Bob Bordone 48:00

2M ago48:00

48:00

Bob Bordone is a Senior Fellow at Harvard Law School, founder and former director of the Harvard Negotiation and Mediation Clinical Program, former Thaddeus R. Beal Clinical Professor of Law at Harvard Law School, and founder of The Cambridge Negotiation Institute. He is co-author of Designing Systems and Processes for Managing Disputes, and co-edi…

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#1 Olive Oil Expert Reveals Everything You Need To Know | TJ Robinson 1:05:27

2M ago1:05:27

1:05:27

T.J. Robinson, also known as "The Olive Oil Hunter®" is the founder of the Fresh-Pressed Olive Oil Club. He is one of the world’s most respected authorities on all matters olive oil. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet, until now virtually impossible t…

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#455 Becoming the Curator of Your Mind 20:03

2M ago20:03

20:03

In this episode, I share a raw and reflective recording from a recent membership call where I explore what it means to truly surrender when life isn’t going the way we planned. I open up about personal struggles—from a home renovation disaster to deeper emotional reckonings—and unpack how resistance to reality often fuels our suffering. We dive int…

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If I Needed to Drop 30 lbs in 2025: Here's Exactly What I would Do! | Sal Di Stefano 57:49

2M ago57:49

57:49

Sal Di Stefano is one of the hosts of the highly popular Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direction of the fitness i…

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#454: Redefining Success Through Fatherhood with Jon Vroman 58:59

2M ago58:59

58:59

In this powerful and heartfelt episode of the Mark Groves Podcast, Jon Vroman, founder of Front Row Dads, delivers a bold call to action for men to reorient their lives around what truly matters—family. Sharing his own awakening sparked by a sobering truth from his wife, Vroman reveals how he went from a high-achieving, externally praised speaker t…

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Hidden Money Traps Keeping You Broke & The Smart Way To Build Wealth I George Kamel 45:18

2M ago45:18

45:18

George Kamel is a Ramsey Personality, financial expert and YouTuber. Today on the show we discuss: common money traps that can keep you broke, why apps make it easy to overspend, wealth goals you should aim for in your 20’s and 30’s, best practices to implement if you want to become a millionaire, why your net worth will accelerate after it hits $1…

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"My Parents Died from Opiate Addiction - This Is How I Turned Grief Into Purpose" | Lauren Sisler 57:53

2M ago57:53

57:53

Lauren Sisler is an Emmy Award-winning ESPN sideline reporter whose inspiring journey of resilience highlights the power of falling in love with your story. At just 18, while most kids are finding their independence and enjoying college life, Lauren was faced with the unimaginable: the sudden and unexpected loss of both parents to prescription drug…

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The 3 Common Habits Quietly Destroying Your Sleep, Focus & Facial Structure | Dr. Staci Whitman 55:00

2M ago55:00

55:00

Doctor Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered by love. Doctor Staci attended Tufts University School of Dental Medicine and worked as a…

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#453 My MDMA and Psilocybin Journey Unpacked - With Mike Zeller 1:11:27

2M ago1:11:27

1:11:27

In this episode, Mark Groves invites neuro-rewiring expert Mike Zeller to unpack their powerful, MDMA and psilocybin-assisted Internal Family Systems session—recorded just one day after Mark’s own transformative experience. They dive into the real impact of psychedelic-assisted therapy in rewiring the nervous system, resolving trauma, and integrati…

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Master Hypnotist: How To Reprogram Your Mind & Turn Your Pain Into Growth | Jim Curtis 53:52

2M ago53:52

53:52

Jim Curtis is a transformational coach, master hypnotherapist, and author. Today on the show we discuss: how to reframe common negative phrases that we say to ourselves, how to use your darkest pain as fuel for growth, how to disrupt the "confirmation bias" loop that keeps you stuck, how to reprogram your subconscious mind using hypnosis, why your …

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The #1 Thing You Must Fix If You Want To Manifest Your Dream Life | Britt Frank 53:24

3M ago53:24

53:24

Britt Frank is a licensed psychotherapist and trauma expert. She received her bachelor's from Duke and her Master's of Social Work from the University of Kansas. Britt is also the author of the book, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward This is her second time on the podcast and today we are going to discuss many…

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#452: Reclaiming Health in a System Built to Keep You Sick with Brian Sanders 1:01:48

3M ago1:01:48

1:01:48

In this episode, Mark Groves dives deep into the intersection of health, personal sovereignty, and systemic deception with Brian Sanders, founder of the Sapien Center and creator of the "Food Lies" documentary series. Together, they peel back the layers of societal conditioning around nutrition, medicine, and authority—challenging the legitimacy of…

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How To Spot The Narcissist's Playbook & Take Your Power Back | Dr. Jerry Wise 57:47

3M ago57:47

57:47

Jerry T. Wise, MA, MS, CLC, is a family systems and self-differentiation expert with over 45 years of experience as a marriage and family therapist, addictions therapist, social worker, pastoral counselor, ACOA expert, psychiatric therapist, codependency specialist, therapist trainer, organizational consultant, and certified life/relationship coach…

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Why You're Not Losing Belly Fat (& How To Fix It) | Ben Azadi 44:46

3M ago44:46

44:46

Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp. Today on the show we discuss: what you may be doing wrong if you’re not losing belly fat, why Ben feels seed oils are so dangerous, 14-day protocol you can follow to melt as much fat as possible, why fasting the wrong way can lead to negative health outcomes, the mindset shift that change…