Discipline of Spontaneity is a regular experiment in music-making. Every morning, I give myself an hour or so to come up with something, and then post whatever I've come up with. Enjoy...
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Discipline Of Spontaneity Podcasts
We are over everything! If want to get real about yourself and your goals to become the best version of yourself, this podcast is for you.
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1
Enter Your Winter Arc: Rest, Reflection, and Preparation
10:37
10:37
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10:37Are you ready for your winter arc? Sometimes, life slows down. Not because you’re failing, but because you’re actually evolving. In this episode, we are diving into what it means to enter your Winter Arc — that season of stillness, rest, and quiet transformation that often gets mistaken for stagnation or even laziness. This episode is for those 20s…
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1
I'm Over People Pleasing: Prioritize Yourself and Do it For You
9:06
9:06
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9:06Stop filling other people's cups and leaving your own empty. In this episode, we're SO over people pleasing behaviors. We can't show up as our best selves if we aren't taking care of our own needs first. Today let's look into some realistic ways to correct our own people pleasing behaviors and get into the *why* behind people pleasing. Included: Af…
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1
Showing Up Imperfectly: Being Realistically Creative In A Modern World
8:21
8:21
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8:21Perfection isn’t part of the creative contract — but showing up is. In this episode, we're getting real about what it actually looks like to be a creative: messy drafts, self-doubt, clunky starts, and all. If you’ve ever waited for the “perfect moment” to create something... this one’s for you. Together, let's bust the myth of the “perfect creative…
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1
Say Yes More: The Power of Spontaneity for Personal Growth
9:51
9:51
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9:51Feeling stuck in the same routine? This week we’re diving into the transformative power of spontaneity. From booking a last-minute trip to simply trying a new drink order, we're diving into the art of "yes" more and discussing how it can lead to unexpected growth, resilience, and joy. Learn how spontaneity boosts brain function, reduces fear-based …
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1
Turning Comparison into Confidence: Comparison Traps and How to Stop Them
10:58
10:58
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10:58I'm OVER comparing myself to others, and I'm sure you are too. In this episode we talk about comparison traps, why they happen, and how to turn comparison into something constructive instead of something destructive. The goal is confidence! Let's find a way to turn comparison into confidence in ourselves and following our own path. For more Over Ev…
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1
Getting Started: How To Start Working On Yourself and Achieve Your Goals
12:18
12:18
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12:18We all start somewhere and in this episode I talk about how to GET STARTED. There's many reasons why we don't start on the things we've always dreamed of doing, and I'm over letting these excuses win. So, let's talk about them and unpack why we shouldn't give them power over ourselves and our lives. Hopefully, this episode helps you get started on …
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2016 02 29 - Discipline Of Spontaneity, Episode 3 / suitcase remedy
4:21
4:21
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4:21Episode 3. A little more reflective this morning.By Weathered Music
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2016 02 29 - Discipline Of Spontaneity, Episode 2
2:27
2:27
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2:27Episode 2 / On this leap day, I went with a bit of word play :) I'll let you guess where the inspiration came from.By Weathered Music
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2016 02 25 - Discipline Of Spontaneity, Episode 1
2:06
2:06
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2:06Episode 1 / a little bit of funk, a little bit of disco, a lot of funBy Weathered Music
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