A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Developmental Psychologists Podcasts
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Drs. Noah Emery and Samuel Acuff interview researchers, clinicians, and policymakers in the field of addiction psychology with the hopes of enhancing recovery. Official podcast of the Society for Addiction Psychology.
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Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Dr Austin Tay is an organizational psychologist. In each podcast episode, he will discuss work-related issues that matter in the workplace. Through the lens of a psychologist, Dr Austin will provide tips and advice to his listeners to help them navigate the complex world of work. Email [email protected] or send via Twitter @psych_chat to send your comments or suggestions. Dr Austin Tay is the founder of Omnipsi Consulting (www.omnipsi.com). OmniPsi Consulting specialises in executive coa ...
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My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.
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Led by psychologist and best-selling author Dr. Rick Hanson, these talks provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com
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A podcast for cycle breakers. drmarielbuque.substack.com
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Led by psychologist and best-selling author Dr. Rick Hanson, these meditations provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com
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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
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Second Thoughts with Dr. Roger Hall Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life. What to Expect: In-depth discussions on effective leadership techniques. Proven methods to boost productivity and maintain focus. Personal development tips to enhance your well-being. Q&A ...
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Are you ready to feel more confident in your parenting, connect with your child in deeper more meaningful ways and reclaim your joy in parenting? Each week Dr. Jazmine reveals her best tips, strategies, and mindsets around positive parenting, child development and mental health. Teaching you how to discipline with clarity and respect, handle tantrums without losing your sanity and potty train like a pro - The Mom Psychologist Show breaks it all down (and so much more) with a new episode each ...
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Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
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Welcome to Why Medics Matter, a podcast exploring the challenges, triumphs, and unique experiences of doctors in today’s NHS. Hosted by Dr Amie Burbridge and Dr Simon Frazer from DoctorsTraining, this show is for doctors, by doctors. Each episode covers topics that matter to medics - medical education, mental fitness, leadership, career development, and the realities of life on the frontline. With decades of experience in medicine, education leadership, and coaching, Amie and Simon offer ins ...
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A podcast designed to help you create a life that not only looks good from the outside but feels good from the inside. Hosted by Dr Katie Stirling, a Clinical Psychologist and Relationship Therapist. Join each week for conversations with experts, thought leaders and every day inspirational people. Call me Katie is your space to be inspired, develop new insights and learn the tools and strategies you need to create the life and relationship you want.
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The Focused Mind Podcast is presented by Psychologist Stu Holliday who has worked in music, elite sport and top 100 companies. The interviews aim to help us more deeply understand the psychology of human performance to understand the mindset of guests in their area of expertise to help you develop yours to achieve your goals.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Psychologist & Award-Winning Coach
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Welcome to the Mastering Therapy Podcast with me, Dr. Natalie Stott, a clinical psychologist. If you're a psychologist, psychotherapist, or counsellor looking to expand your skills, gain confidence, and discover fresh ways to make an impact with your clients, this is the show for you. We all know that creating meaningful change for our clients is incredibly fulfilling, but let’s face it—this work can be challenging, especially if you feel like you don’t have a big team around you. Mastering ...
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Hello Therapy: Mental Health Tips For Personal Growth
Dr Liz White - Clinical Psychologist & Therapist
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Your Heart Magic is a weekly podcast and a space where psychology, spirituality, and heart wisdom meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Board Certified in Clinical Psychology, Writer, and Spiritual Educator. She just released her ninth book, Small Pearls Big Wisdom. She is also the author of the Award-Winning "Lamentations of the Sea," its sequels, and several books of p ...
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Bonded is a podcast about healing the wounds that block connection—with yourself, with others, and with the life you want to live. Hosted by mother-daughter duo Dr. Patty, a clinical psychologist with 25+ years of experience, and Lizzie Shutt, a mental health counselor in training and nature-rooted healer. Bonded explores how early attachment wounds shape everything from relationships and identity to emotional regulation and self-worth. Through stories, science, and soul, they break down big ...
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In the launch of his new podcast, Scott Asmar: The Man & Everything In Between, will focus on subjects like relationships, finance, raising children, personal development, alongIn the launch of his new podcast, Scott Asmar: The Man & Everything In Between, Scott will focus on subjects like relationships, finance, raising children,personal development, along with everything that happens in between. Scott grew up in an Armenian-American household in a small Central California agricultural town ...
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The Firefighters Podcast is a global podcast seeking to develop, inspire, connect, motivate, represent & celebrate the world of our emergency services operators through a series of wide-ranging conversations celebrating those within our emergency services family and encouraging the support of this incredible group of people. Operational UK firefighter Pete Wakefield speaks with individuals from all walks of life who share a connection with, can add value to, or can develop those who choose t ...
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Feminine Education through Beauty & Lifestyle! Welcome to my podcast! My name is Dr. Michelle Daf (Ph.D.). I work as an Educational Psychologist and my goal is to help all women live in their true power. My podcast focuses on Femininity, Marriage, and The Kingdom of God. I want each listener to learn how to use their beauty for good and live in their unique God-given purpose! @drmichelledaf / @drdafshow
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Exploring the topics of workplace psychology and conscious leadership. Amanda is an award-winning Chartered Psychologist, with vast amounts of experience in talent strategy, resilience, facilitation, development and executive coaching. A Fellow of the Association for Business Psychology and an Associate Fellow of the Division of Occupational Psychology within the British Psychological Society (BPS), Amanda is also a Chartered Scientist. Amanda is a founder CEO of Zircon and is an expert in l ...
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Leigh-Anne LoPinto is a visionary of the new paradigm of relationships. As a psychologist, relationship coach, and breathwork teacher, she has 14 years of experience working with individuals and groups to heal relationship wounds, develop secure attachment, and overcome codependency. She specializes in conscious relationships and spiritual partnership, using relationships to evolve on a soul level. The Visionaries Community: https://www.love-evolved.us/ Substack: https://leighannelopinto.sub ...
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Psychological insights to transform your business, your life, and yourself. I'm Dr. Corey Wilks, a psychologist and executive coach who helps ambitious creators and entrepreneurs escape mediocrity and build extraordinary lives and businesses. On this show, I share strategies and insights to help you overcome self-sabotage, break through internal barriers, and unlock the impact only you can have—so you can reach your full potential and build a life and business that actually matter to you. Th ...
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Welcome to the HR Uprising Podcast. This engaging podcast explores HR ‘hot’ topics and challenges through conversations with relevant experts and real-life HR; O.D. or L&D professionals. HR Uprising is about creating an inclusive forum that enables us to share and learn from experts and everyday professionals. Hosted by Actus CEO Lucinda Carney a Business Psychologist; Chartered Psychologist; Experienced HR Change Agent; Entrepreneur; Speaker and Coach. There are two types of show formats: T ...
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THE MENTAL BLUEPRINT with Dr. Aaron P. Bryant In a world where change is the only constant, adaptability and resilience are the keys to thriving. Dr. Aaron P. Bryant, a US Army Airborne Ranger (Special Ops) , healthcare practitioner, Mental Health Psychologist, published author, speaker, certified master trainer, world traveler, and Develop'mental Health' Coach, embodies the spirit of transformation. The Mental Blueprint goes beyond conversations. It is a source of real, truthful insights in ...
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Leadership has the power to shape the future — of work and of the world. But in a period of history increasingly defined by complexity, uncertainty, and change, the skills and mindsets leaders need to succeed are shifting faster than ever. A Podcast About Leadership faces this challenge head-on, offering the insights and inspiration leaders need to navigate change and shape a better future. Each episode, we speak with leaders and leading thinkers in business, leadership, psychology, neurosci ...
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Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcas ...
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Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Hosted by Dr. Dave Anderson, clinical psychologist at the Child Mind Institute, each episode tackles a common parenting challenge — from anxiety to tantrums to school struggles — with practical strategies backed by science. You’ll hear real talk, expert advice, and compassionate guidance from clinicians who work with kids every day. New episodes every other week, wit ...
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Learn about Personal Construct Psychology (PCP)and how to use it in your work with Heather Moran, educational and clinical psychologist. Heather has worked with young people and professionals in a variety of roles over the past 40 years and has developed techniques for use in therapy, counselling and coaching sessions. She is trying to bring PCP to people who might not have come across it before, as well as to support the development of those who want to hone their skills with children, youn ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m sharing my journey with you! Each month I publish three linked episodes where I’ll be speaking to a leading expert, putting their tip ...
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Get help answering some of life’s most challenging questions with Let’s Get Real with Stephen Jones. This @scripturecentralofficial original series offers practical insights and ways to navigate life’s challenges and heaviest questions through the lens of the Gospel of Jesus Christ. The show covers various topics, from life skills, personal development, Church history/culture, service, and personal relationships, all through the lens of the Gospel of Jesus Christ.
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.
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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Ep 197: The Intercultural Aspects of Leadership
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In this episode, Richard is joined by Dr. Austin Tay, a chartered psychologist with significant experience of working across cultures in the fields of assessment, leadership development and coaching. Together, they explore why leaders benefit from intercultural awareness, why it's important not to fall back on overly-simplistic stereotypes about na…
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Staying Human in the Age of AI with Gideon Rosenberg from NVIDIA
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What does “human-first” leadership look like inside a company building the future of artificial intelligence? AIIR Consulting CEO Jonathan Kirschner and Joy Nissen sit down with Gideon Rosenberg — Deputy General Counsel and Head of HR for NVIDIA Israel — to explore how empathy and uncompromising standards can (and should) coexist. Gideon offers a r…
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This video give you a message of inspiration and reviews my journey of exercising multiple gifts/talents and how they brought me back to where I am now. Enjoy! For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribe PLEASE SHARE this episode on your social media platforms! Visit My Fragrance Line Fine Foreve…
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Sometimes we can get stuck in our habits or our personal struggles, and we trap ourselves in a cage of our own making. OR, we see others who are unable to move forward and feel inclined to help them, but find they resist efforts to untangle the strands of their situation. But we can move forward and grow if we face our challenges wisely and with pa…
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A lot of life - and meditation - involves being patient. In this guided meditation, we focus on allowing thoughts and events to come and go without grasping or clinging... but just being, patiently. You’re welcome to join me live each week for these meditations — free for everyone — by signing up here. We always start with a guided meditation to se…
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Ep.13 Beyond Words: Generational Healing Through Family Constellation (Part 2)
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In this episode of Bonded, Lizzie and Dr. Patty continue their exploration of where science meets soul — this time diving into the powerful, experiential practice of Family Constellation work. Family Constellation invites us to see how our struggles may not start with us — they often belong to the wider family system. Through group representation, …
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Emotional Inheritance: How Your Family's Trauma Becomes Your Child's Story with Dr. Galit Atlas
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What if your childhood trauma isn't just yours to carry? What if emotional inheritance means your kids are already carrying pieces of it too? Today I'm talking with Dr. Galit Atlas, whose book "Emotional Inheritance" completely changed how I think about the invisible legacies we pass to our children. We get real about something that happened to bot…
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Session 435: Breaking Down Sibling Dynamics
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Welcome back to the second episode of our “Sibling Sit-Down” series, where we’re exploring sibling relationships and all the factors that shape the emotional dynamics created between them. Today, we're joined by Támara Hill, licensed clinical child and family therapist who has built an online platform by making mental health information accessible …
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#198 The Alphabet of Happiness Boost: Y for Yes
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Today’s episode of “The Alphabet of Happiness – 26-day Boost” features Y for Yes, all about making good enough decisions for a happier life. Klaudia Mitura dives into the daily decision-making process and the common traps that can lead to regret. She explains the difference between “cold” and “hot” regret, and how reflecting on your regrets can hel…
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Manifestation and Law of Attraction is Dangerous || BE CAREFUL!!!
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In this video I share my views on Law of Attraction, Manifestation and the dangers around it. I also share my personal opinion of Christians who practice manifestation and law of attraction. Enjoy! For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribe PLEASE SHARE this episode on your social media platform…
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What Editors Actually Use: Beauty + Style Secrets from InStyle’s Leah Wyar
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From $20 cleansers to the biggest names in fashion, this week’s episode proves you don’t need to spend a fortune to look (and feel) your best. Molly and Emese sit down with Leah Wyar, President of Beauty, Style, and Entertainment at InStyle, Byrdie, and Entertainment Weekly, to talk all things high-low glam — the drugstore beauty finds that actuall…
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ARFID, Anorexia, Bulimia & Binge Eating: What Parents Need to Know with Dr. Erin Parks
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In this episode, I’m joined by clinical psychologist and Equip co-founder Dr. Erin Parks for a clear, compassionate guide to eating disorders. We sort through ARFID vs. picky eating, anorexia, bulimia, and binge eating; early signs to watch for (and what’s normal); how to talk about food and bodies at home; and when to step in and get help—so you k…
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#197 The Alphabet of Happiness Boost: X for Xfactor
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Welcome back to “The Alphabet of Happiness – 26-day challenge,” celebrating Klaudia Mitura’s new book and counting down to the big launch party! Today’s letter is X for X Factor, all about building self-belief and embracing what makes you unique. Discover why recognising your distinctive strengths and believing in your own value is essential for ha…
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There’s no “right” time for the sex talk. Just ask Dr. Becky - who ended up explaining condoms to her 5-year-old on a crowded New York City subway. Of course, it’s normal for these conversions to feel awkward - especially if you didn’t have them growing up. In today’s episode, learn how to turn tricky talks into meaningful moments of connection wit…
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Ep. 33 — The Psychology of the "Intrusively Helpful" Person
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We have all encountered them: the bureaucrat, the board member, or the self-proclaimed expert who insists on helping, even when their help is unwanted and harmful. In this episode, Dr. Roger Hall identifies this personality type as the "intrusively helpful" person and dissects the psychology that drives them. Drawing on the work of economist Thomas…
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Mass Confusion in the Relationship Between Men + Women
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Season 2, Episode 22: At this point, it’s squarely up to us. Nobody is coming to save us. — I am incredibly frustrated (and also a bit mind blown) that people still aren’t getting it that the answer is not to have women and men go back in time to where men are the providers and women are the child bearers. I have never said that this dynamic cannot…
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In this video I discuss how to receive with respect as a feminine woman and the importance of gratitude. I also do a short book review. Enjoy!Book: Gratitude: The Key to Unlock the Door of God's Provision for His Children: https://amzn.to/3ky5GitGratitude Journals:https://amzn.to/3kxbVDehttps://amzn.to/3iLsbjs For AD FREE episodes SUBSCRIBE here:ht…
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#117 - How to Cope When Your Partner Isn’t Emotionally Supportive
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In this heartfelt and courageous coaching conversation, Prerana brings forward a question so many of us have quietly carried: How much need is too much in a relationship? And what do we do when our emotional needs are met with kind words but little follow-through? Together, we unpack the gap between good intentions and sustainable intimacy, the hea…
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Can Love Survive Betrayal? How to Rebuild Trust and Heal Together | E480
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When trust is broken, everything changes. The person who once felt like your safest place can suddenly feel like a stranger, and finding your way back can feel impossible. In this episode, I’m joined by Matthew and Joanna Raabsmith, trained relationship specialists, speakers, and authors of Building True Intimacy: Creating a Connection that Stands …
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Malala Yousafzai Is Finding Her Way
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Malala Yousafzai is the youngest Nobel Peace Prize laureate, education activist, and survivor of a Taliban assassination attempt at age fifteen. This conversation explores the gulf between icon and identity—what happens when you're trying to figure out who you are while everybody has already decided for you. We discuss PTSD that surfaced years late…
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#196 The Alphabet of Happiness Boost: W for Wonder
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With just a few days left in “The Alphabet of Happiness – 26-day Boost,” Klaudia Mitura brings you W for Wonder—inviting you to stay curious and keep learning. Klaudia shares how experiencing amazement at the world around you expands your perspective, boosts empathy, lowers stress, and increases life satisfaction. She offers practical tips for cult…
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Discover The Purpose For Your Life | Video
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. Today’s video highlights finding your GIFTS as a feminine woman. Enjoy! For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribe PLEASE SHARE this episode on your social media platforms! Visit My Fragrance Line Fine Forever: https://www.fineforever.com/ Use this exclusive code for 20% off of your purchase: …
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#412 Recruiting Tomorrow’s Fire Service Leaders with Hannah Vallance, Chartered Occupational Psychologist & Director at VCA Ltd
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This episode dives into one of the most important and often misunderstood parts of the UK Fire & Rescue Service. How we attract, develop, and promote the leaders of tomorrow. Joined by Hannah Vallance, Chartered Occupational Psychologist and Director at VCA Ltd, we explore what it really takes to build a workforce and leadership culture that reflec…
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#195 The Alphabet of Happiness Boost: V for Values
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It’s Day 22 of “The Alphabet of Happiness – 26-day Boost,” and Klaudia Mitura spotlights V for Values—your inner compass for making choices and finding fulfillment. Klaudia explains how living true to your core values like kindness, growth, or integrity leads to greater happiness and wellbeing. She shares a practical framework to help you identify …
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#194 The Alphabet of Happiness Boost: U for Uncertainty
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We’re nearly at the finish line of “The Alphabet of Happiness – 26-Boost”—it’s Day 21, and Klaudia Mitura is celebrating your support as the big book launch approaches! Today’s letter is U for Uncertainty, a topic everyone faces. Klaudia discusses why uncertainty can be even more stressful than predictable setbacks, but also how embracing the unkno…
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ADHD and money, with coach, accountant, and author, Tina Mathams
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In this episode of Psych for Life, we're covering all things money and ADHD - what are challenges and how you can be aware of them to make managing your money easier. Tina Mathams is an ADHD money coach, accountant, and author of ADHD Money - a practical, empowering guide to understanding money when you have ADHD. After 15 years working as an accou…
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How To Develop Emotional Maturity | Video
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Today’s video highlights How To Develop Emotional Maturity specifically by identifying your emotional triggers and emotional "don'ts". I hope this video will be helpful to you along your journey of personal development. Enjoy! For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribe PLEASE SHARE this episode …
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Episode 055 - Why the Best Leaders Know When to Crack a Joke (and When Not To)
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In this conversation, Dr Austin Tay explores the significance of humour in leadership and its impact on workplace dynamics. He discusses the different styles of humour, the strategic use of humour to foster team cohesion, and how humour can serve as a diagnostic tool for understanding organisational challenges. The conversation emphasises the impor…
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#193 The Alphabet of Happiness 26 Boost: T for Time
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Welcome back to “The Alphabet of Happiness – 26-day challenge,” celebrating Klaudia Mitura’s new book and counting down to the big launch party! Today’s letter is T for Time—how to spend it wisely for a more balanced, fulfilling life. Klaudia discusses how our focus on the past, present, or future shapes our happiness and why finding balance betwee…
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Picky Eating, Sleep Training & Potty Training: Parenting Myths Debunked w/ Professor Emily Oster
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In this episode, I’m joined by economist and bestselling author Emily Oster for a myth-busting conversation about the science (and sanity) of parenting. We unpack everything from picky eating and sleep training to praise, rewards, and toddler tantrums—exploring what the data actually says and what parents can finally stop worrying about. We also ta…
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296 How to Take Control of Your Emotions: Building Your Personal Playbook for Confidence and Calm
28:17
28:17
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In the second part of our conversation, David Charlton talks with anxiety and fear coach Matt Young about why emotional control and emotional mastery is the key to lasting confidence and calmness under pressure. Matt challenges the common idea that we can only manage our emotions. Instead, he explains how emotions like anxiety, fear, or procrastina…
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#411 National Breathing Apparatus Challenge The Debrief Part 2
35:22
35:22
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In Part Two of our National Breathing Apparatus Challenge collaboration, we step behind the smoke to hear from the people who design, assess, and drive one of the UK fire service’s most respected events. After following ten operational crews through their thirty minute, two fire, three casualty scenario in Part One, this episode turns the focus to …
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When the world feels heavy, choosing joy can sound naïve. We think it’s the most practical move you can make. In this heartfelt episode, we share how a brutal “year of authenticity” led to a bold decision to claim a “year of joy,” and why that choice reshaped daily life. You’ll hear a reading from Small Pearl’s Big Wisdom titled We Will Have Joy, t…
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Leading with Agility, Curiosity, and Care with Reese Haydon
36:14
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In this episode of A Podcast About Leadership, Dr. Jonathan Kirschner sits down with Reese Haydon to explore what it takes to lead with agility, curiosity, and care in today’s fast-moving world. Reese's career has included senior talent management roles at some of the biggest companies in the tech industry, including Cisco, Dropbox, and Salesforce,…
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From Burnout to Books — Lisa Billingham’s Healing Journey
26:44
26:44
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In this episode of Conversations on the Porch host Steve Twynham talks with author and speaker Lisa Billingham about her journey from corporate burnout and mental health struggles to healing through writing. Lisa shares how journaling and storytelling led to novels and children’s books like Sedrick's Adventures in Hopeland and The Adventures of Wig…
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Forged in the Pits of Hell: From Survivor to Psychologist & A Life of Meaning
40:39
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On this episode Kyle Walker shares his journey from childhood trauma, adoption, and near-death experiences to a life-changing awakening that led him to study psychology and help others. He explains how self-observation, books like The Power of Now, and rigorous study transformed his behavior and purpose, and discusses his work founding Epic Psychol…
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3 Life-Changing Feminine Habits To Develop NOW! | Video
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Today’s video highlights three feminine life changing habits to develop NOW! Enjoy! For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribe PLEASE SHARE this episode on your social media platforms! Visit My Fragrance Line Fine Forever: https://www.fineforever.com/ Use this exclusive code for 20% off of your …
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Adolescence can feel intense, confusing, and sometimes overwhelming for families. In this episode, Dr. Dave Anderson talks with Dr. Lisa Damour, psychologist and best-selling author, to share compassionate, practical guidance on what most powerfully supports teen mental health. Drawing on decades of experience, Dr. Damour explains why strong, carin…
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Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
2:37:34
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Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough t…
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How Find a Career Path You’re Passionate About | LHS Classic E240
45:24
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This episode originally aired on April 5, 2021 (Episode 240), and I’m bringing it back because so many of you said it gave you the clarity you didn’t know you needed. If you’re feeling stuck in your career or wondering whether there’s something more fulfilling out there for you, this conversation is worth revisiting. So many people come to me at a …
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