Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Designed To Conquer Llc Podcasts
Welcome to Never Stop Conquering, a podcast known for untangling the thing that’s probably getting in your way--hosted by Tina Schuelke. Tina’s guests are Business Owners, Executives, Celebrities, and Influencers – who share their best stuff because they never stop conquering. Guests are not just “good idea fairies,” in every podcast, we’re giving you steps to take so you, too, can achieve what nobody thinks is possible. Tina owns and operates Change Management Communications Center by day-- ...
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Welcome to No Gatekeeping! the groundbreaking web series dedicated to amplifying the voices of entrepreneurs and shedding light on the diverse paths to success. At the heart of No Gatekeeping! is a mission to demystify the entrepreneurial journey. We aim to eliminate gatekeeping in the business world by opening the door for every entrepreneur to share their story, insights, and lessons learned. Our mission is to inspire, inform, and connect a global community of innovators.
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White Noise and Sleep Sounds (For Pets)
White Noise and Sleep Sounds (For Pets) to Sleep | Study | Relax | Soothe a Baby or Pet
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White Noise & Sleep Sounds (For Pets) is the latest series in our White Noise & Sleep Sounds (12 Hours) podcast network—specifically crafted to soothe your furry (or feathered) friends and help them relax, sleep, or simply settle during stressful moments. Each episode delivers 12 hours of gentle ambient loops—classic white, pink, or brown noise; soft nature sounds like rain and wind; and comforting household hums (think vacuum droning or gentle fan whoosh)—all proven to mask startling noises ...
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3758: The Psychology Of Never-Ending Willpower by Tyler Tervooren of Riskology on How to Perform Better Under Stress
11:14
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3758: Tyler Tervooren explains research showing that people who believe their willpower is unlimited perform better under stress, and that you can train this by changing small actions into auto…
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3757: Stop Procrastinating by Psych Alive on How to Manage Difficult Emotions and Take Action
10:44
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3757: Psych Alive explores why procrastination is less about poor time management and more about managing difficult emotions. By uncovering the role of self-critical thoughts and fear-driven av…
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3756: When You're Extremely Unmotivated AND Disconnect by Derek Sivers on How to Slow Down
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3756: Derek Sivers challenges the obsession with staying busy by showing how being “unmotivated” can actually point to what truly matters. He also explains how seemingly contradictory traits ca…
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3755: Further Adventures in My War on Stuff by JD Roth of Get Rich Slowly on How to Create Space in Life
10:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3755: J.D. Roth reflects on his ongoing battle with clutter and the emotional weight of owning too much. Through personal stories of simplifying, he highlights how letting go of unnecessary pos…
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3754: How To Disarm Internal Triggers and Improve Focus by Nir Eyal of NirAndFar on Self-Mastery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing dow…
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3753: Mind-Body 101: 6 Key Concepts by Jillian Teta on How to Set Realistic Expectations and Cultivate Gratitude
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3753: True transformation begins in the mind, and Jillian Teta highlights six powerful mental and emotional concepts that can reshape how we approach body change. From shifting control into dis…
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3752: Is Watching TV Self-Care by Kate Hesse of Nourish Nest Breathe on How to Live Intentionally
11:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3752: Kate Hesse explores whether watching television counts as self-care or if it’s simply a distraction. By highlighting the importance of intention, moderation, and how we engage with what w…
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3751: I Can’t Keep my House Clean, What’s Wrong with Me by Rachel Jones of Nourishing Minimalism
9:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3751: Rachel Jones shares a deeply relatable journey from overwhelm and self-doubt to clarity and calm by addressing the emotional weight of clutter and cleaning. Through mindset shifts, buildi…
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3750: [Part 2] Find Your Freedom: How to Identify Your Invisible Scripts by Ramit Sethi of IWT on Lifestyle Design
11:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3750: Becoming aware of invisible scripts can transform how we approach money, work, and personal growth. Ramit Sethi explains how beliefs like “I don’t have a business idea” or “I’ll never get…
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3749: [Part 1] Find Your Freedom: How to Identify Your Invisible Scripts by Ramit Sethi of IWT
11:48
11:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3749: Ramit Sethi reveals how deeply ingrained “invisible scripts” silently shape the way we live, from the belief that money determines access to college to the trap of endless research withou…
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3748: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy on How to Build Positive Habits
11:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3748: Sandra Bilbray explains how celebrating your wins helps you stay motivated, grow confidence, and reinforce positive habits. By pausing to recognize progress, you strengthen gratitude and …
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3747: How to Craft A Life You Don't Need to Escape From by Joshua Becker of Becoming Minimalist
10:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3747: A fulfilling life isn’t built on weekend escapes or the next vacation, but in shaping daily experiences worth savoring. Joshua Becker shares nine practical ways to find contentment in the…
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3746: The Joy Of Giving by Allison Carmen on How to Become More Generous and Find Connection
8:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3746: Allison Carmen reflects on how generosity not only uplifts others but also deepens our own sense of meaning and fulfillment. By shifting from a mindset of scarcity to one of giving, we op…
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3745: Cinderella and Her Ugly Sisters: How to Put Imposter Syndrome in Her Place by Emma Scheib of Simple Slow Lovely
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3745: Emma Scheib explores imposter syndrome through the familiar lens of Cinderella, showing how the “ugly sisters” of comparison, self-doubt, and fear can hold us back from living fully. She …
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3744: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Curiosity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3744: Jeff Goins shares how discovering your true calling isn’t about a single lightning-bolt moment but a journey of exploration, experimentation, and listening to what resonates most with you…
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3743: Remain Calm by Tynan on Lifestyle Design and Improving Quality of Life
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3743: Tynan shares a personal exploration of how cultivating calm transforms both productivity and quality of life. He explains why calmness allows sharper decision-making, reduces wasted energ…
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3742: Welcome to the Real World by Chris Guillebeau on Independence and Unconventional Choices
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3742: Chris Guillebeau challenges the dismissive phrase “welcome to the real world,” showing how it’s often used to stifle creativity, independence, and unconventional choices. Instead, he invi…
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3741: 7 Tips to Help You Create Your Capsule Wardrobe by Courtney Carver of Be More With Less
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3741: Courtney Carver shares practical advice for building a capsule wardrobe that suits your lifestyle, reduces decision fatigue, and makes room for your favorite pieces. By setting your own r…
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3740: Shifting Your Perspective Toward a Happier Life by Angelina Lee with NoSidebar on Finding Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3740: Angelina Lee explores how subtle mindset shifts can create space for more happiness without needing to change your entire life. By letting go of rigid labels, recognizing that choices are…
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3739: [Part 2] The Only Two Things You Need to Focus On What Matters by Michael Mehlberg
10:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3739: Michael Mehlberg reminds us that real progress comes down to just two essentials: knowing clearly where we’re headed and eliminating distractions along the way. By defining a vivid vision…
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3738: [Part 1] The Only Two Things You Need to Focus On What Matters by Michael Mehlberg
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3738: Michael Mehlberg shares a vivid story of helping baby sea turtles reach the ocean, using it as a powerful metaphor for how distractions pull us away from our most important goals. Just li…
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3737: Dollars and Sense by Colin Wright of Exile Lifestyle on How to Find A Sense of Freedom with Financial Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3737: Colin Wright explores the subtle ways our financial habits shape our choices, opportunities, and sense of freedom. He reveals how aligning money with personal values, not just accumulatio…
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3736: How to Use Principles Instead of Plans by Stephen Guise of Mini Habits on How to Create Lasting Progress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3736: Stephen Guise explains how principles can serve as powerful guides when detailed planning feels overwhelming or restrictive. By adopting simple rules like the 2-minute rule, acting on any…
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3735: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything
10:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as ste…
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3734: How to Feel Better by Mark Manson on Therapy, Journaling and Meditation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3734: Mark Manson unpacks why therapy, journaling, and meditation all reliably boost mental health, despite their different methods. At the core, each helps us step back from our emotions by tu…
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