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A Cup of Honest Tea

Debbie Lemonte

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Have you ever wished you could sit in on those deep, unfiltered conversations where lightbulb moments and game-changing insights flow freely? Each week, we dive into the stories and lessons of experts, creatives, and leaders who know what it means to pivot, thrive, and share the gems they’ve gathered. I’ll also sprinkle in my own experiences—because, let’s be real, we’re all figuring it out together. Think of it as a candid catch-up with your bff next door who’s always got the tea and isn’t ...
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Kaisha Creates Podcast

Kaisha S. Huguley

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Kaisha S. Huguley, New York based multi-hyphenate artist and creative is the host of the “Kaisha Creates Podcast”, a podcast she created to share her personal experiences and engage in discussion on the musical theatre and social media/content creation industries. You can connect with Kaisha on all social media platforms @kaishacreates 🌟
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Bozoma Saint John's The Urgent Life cracked Debbie wide open—not because it's about ambition, but because it's about love, loss, and the choices we make when we realize tomorrow isn't promised. In this vulnerable CEO Study Session, Debbie shares how both she and Bozoma learned the hard way that most of us don't ask "What am I doing with my life?" u…
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Ever been mad at someone for breaking a rule they didn’t even know existed? Yeah… same. This week on A Cup of Honest Tea, we’re getting real about unspoken expectations — the invisible contracts we hold others to, the silent resentments they breed, and the wreckage they leave behind when we don’t find the words to speak our needs out loud. We’re di…
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This isn’t a strategy session. It’s not tied up with clarity or action steps. It’s grief.In this raw, unfiltered episode of A Cup of Honest Tea, I sit down with the mic and share what it’s been like to grieve in real-time. Since November, I’ve been navigating an ache that’s lingered in my business, body, and voice. I talk about: • Letting go of the…
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This isn’t a typical episode. No tips. No takeaways. No curated clarity. Just grief. And the quiet ache that’s been sitting in the background—of my business, my body, my voice—since November. In this episode of A Cup of Honest Tea, I open the mic without a plan and share what it’s really like to grieve in real time… while still showing up. For clie…
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In this episode of A Cup of Honest Tea, I take you on my emotional rollercoaster of overthinking, crying in bed, questioning my entire life… and then getting humbled by my own uterus. We’re talking about big feelings, why emotions demand to be felt, and how our bodies force us to slow down (whether we like it or not). So if you’ve ever spiraled ove…
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In this episode of “A Cup of Honest Tea,” I sit down with Alisha Freeman, the creative force behind OneTwentyWestCo, to talk about the magic of collaboration between photographers and planners. Alisha shares her journey from starting as a Day-Of Coordinator to becoming a sought-after event designer, recently rebranding and elevating her business. W…
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You look like you’ve got it all together—but inside, it’s a whole different story. In this episode, we’re talking about the silent weight of high-functioning depression: showing up for the world while quietly falling apart. From the myth of being the ‘strong one’ to the invisible labor of performing normalcy, we’re unpacking what it really means to…
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I’m back, y’all! In this quick, three-minute sip of A Cup of Honest Tea, I’m catching you up on where I’ve been and spilling the tea on what’s coming next. This season, we’re diving deeper into real conversations, lessons learned, and how to navigate life, business, and growth. Whether you’re an OG listener or new to the party, this episode is your…
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Hey there friends! It's been SO long since I uploaded an episode on my podcast. TOO long. However, I'm back at the mic to share why I created my most recent solo show - @kaishacreates, A One Woman Showcial. In this episode, I discuss how I came up with the concept for this show and start a discussion on where I see this potentially going moving for…
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Today's episode covers various topics. There is no specific theme for discussion. We discussed what I've been up to, reading, and my thoughts on a few things currently happening in our society. It's a "lemme fill you in" episode that also has a little passionate outburst about relationships, attachment styles, folks doing absolutely nothing to prot…
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In this episode, we continued a discussion on "Strange Things About The Johnsons". This time, we directed our efforts on one scene where it shows the level of secrecy family members or loved ones will go through just to save face at the expense of the victimization of those they say they love. Excerpt: "When you are silent having knowledge that an …
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TRIGGER WARNING: Rape/Sexual abuse, Incest, Emotional Abuse, and Mental Abuse are discussed. In today's episode, we're discussing sexual trauma on black bodies and how we react to things like this as a community. The center of discussion is the short film "Stranger Things About The Johnsons". Everyday, we are traumatized and re-traumatized by our e…
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In this episode, I'm sharing my experience with therapy and how it has changed my life for the better. Anything that'll prevent you from cutting a hoe and ending up in prison is a good thing to invest in if you ask me. I'm discussing how therapy helped me to become more self-aware as well as reinforcing my boundaries, notice red flags, and lead a b…
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Sex has always been this topic we tiptoe around as if it's not normal to have sexual desires. So here I am, speaking of my own experiences and journey with sex that sometimes we unsavory, funny, and/or liberating. In this episode, I talk about my understanding of sex, growing up in church + their view, and my own sexual freedom (exploring kink, why…
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Today on the podcast is Shauné Hayes, CEO/Sensible Makeup Artist at Red Carpet Ready Makeup! Shauné is one of my favorite entrepreneurs because her story is an example of how taking a strategic leap of faith can set you up for success and fulfillment. I met Shauné in 2014 as she is the makeup artist who provided makeup and hair services for my wedd…
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Today on the podcast is the brilliantly talented, Elizabeth Adabale, NYC Based Actor, Singer, and Creator. I had the pleasure of working with Elizabeth on Revelation: The Musical (Off-Broadway). Most recently, Elizabeth was seen performing as a Church Lady (Sofia u/s) in the National Tour of The Color Purple 💜 In today’s episode, Elizabeth shares h…
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Today on the podcast is one of my favorite New York City photographers, Debbie Lemonte of @dag_images ✨ In today’s episode, Debbie and I discuss her entrepreneurial journey in photography, quarantine 2020, and so much more! To read the show notes for this episode, please visit www.kaishacreates.com/podcast ✨…
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Today on the podcast is Giorgia Testa, an actress & creative who is determined to follow her arts & entertainment dreams! In today’s episode, Giorgia and I discuss practicing persistence and patience when dream chasing and also tell a really FUN story of an adventure we had together in Milan, Italy! Enjoy 😊 To read the show notes for today’s episod…
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Today on the podcast is a dear friend of mine, Matthew Rafanelli - @mattraff8 ✨ Matthew is a New York Based Actor who I met while working on a production of Miracle on 34th Street at the Argyle Theatre. In this episode, Matt and I discuss bullying and what it means to live your authentic truth. To learn more about Matt and how to connect with him, …
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Today on the podcast is Diamond Essence White @diamondessencewhite - NYC Based Actress who made her Broadway Debut as a standby for Zoe/Alana in “Dear Evan Hansen”. In today’s episode, Diamond shares her story and discusses pursuing musical theatre professionally, her commitment to her faith, and more! To view the show notes for this episode, simpl…
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Today on the podcast is Carvens Lissaint, LA Based Actor, Writer, & Poet who currently stars as George Washington in Hamilton The Musical at the Pantages Theatre in CA. Carvens openly shares his story including both the ups and the downs of what it has been like pursuing a career in the arts & entertainment industry. He discusses his relationship w…
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Today on the podcast is yours truly with a solo episode. In this episode, I’m reading a very heart felt blog post I wrote and shared on my blog entitled “I Thought We Had More Time”. When I recorded this episode my grandmother was still living, however, at this time, she has now passed away. Please keep my family and I in your prayers. If you’d lik…
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Today on the podcast is my dear friend, Isaiah Bailey, NYC Based Actor, who was most recently on tour with Beautiful: The Carole King Musical. In today’s episode, Isaiah and I discuss the importance of walking with God while navigating careers in the arts and entertainment industry. Isaiah also shares his incredible story of how he re-dedicated his…
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Today on the podcast is Kalisha Carmichael, the CEO of Boss Blend Coffee. In today’s episode, Kalisha and I discuss entrepreneurship, the importance of pushing through, positioning, and so much more! To read the show notes for this episode, please visit www.kaishacreates.com/podcast.
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Today on the podcast, I’m chatting it up with Brianna Dance, a Content Creator based in the DMV. Brianna is the creative mastermind behind the platform “Power of Care”. In today’s episode, Brianna and I have a heart to heart about how to heal from the past and move forward towards the future. To see the show notes form today’s episode, visit www.ka…
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Today’s guest is New York Based actor, singer, and dancer - Drew Tanabe. In this episode, Drew and I discuss his experiences navigating the arts and entertainment industry as a mixed race actor. We also learn in this episode that Drew is from Jupiter! Can you believe it? 😌 To view the show notes of this episode, simply visit: www.kaishacreates.com/…
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Today’s guest is a fierce and fabulous woman by the name of Brittany Hogan. Brittany is a health and fitness coach and in today’s episode, she shares her story in how she got started in her health and wellness journey. In this episode, she also offers advice on how to get started with a good health and wellness regimen. To connect with Brittany and…
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This podcast episode features one of my good friends, Sean Cullen Carroll (@theseancarroll on Instagram), an actor, entrepreneur, and creative based in New York City. He’s the host of The Courageous Actor Podcast and he’s also Tik Tok famous. I hope you enjoy listening to our conversation! The show notes of this episode can be found at www.kaishacr…
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Hey fam! Today’s episode is the last episode in Season 1 of A Kaisha Story! I hope you have been enjoying the podcast so far! In today’s episode, I’m sharing the story of what happened the night before my prom. It’s an event that pretty much changed my life forever. Thanks for listening! Don’t forget to leave a 5-star review and share the podcast o…
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Hey Fam, you guys voted on my poll on Instagram @KaishaCreates for this episode to be the 3rd episode of #AKaishaStory. In this episode, I read a few journal entries I wrote between 2010 - 2012. Please also listen to the disclaimer at the very beginning of the episode. This episode does contain profanity and the topic is adult in nature. To check o…
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