Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
…
continue reading
David Roche Podcasts
Breakfast with Boz is hosted by Ian Boswell, former cycling World Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.
…
continue reading
Julia La Roche brings her listeners in-depth conversations with some of the top CEOs, investors, founders, academics, and rising stars in business. Guests on "The Julia La Roche Show" have included Bill Ackman, Ray Dalio, Marc Benioff, Kyle Bass, Hugh Hendry, Nassim Taleb, Nouriel Roubini, David Friedberg, Anthony Scaramucci, Scott Galloway, Brent Johnson, Jim Rickards, Danielle DiMartino Booth, Carol Roth, Neil Howe, Jim Rogers, Jim Bianco, Josh Brown, and many more. Julia always makes the ...
…
continue reading
Talkin’ soccer and life with the people who matter in Major League Soccer. Hosted by Gregory Roche.
…
continue reading
A few runner bois (Morgan McDonald, Oliver Hoare, and George Beamish) sitting down drinking coffee and having a chat. We would love for you to join.
…
continue reading
Trail and ultrarunning are evolving fast—so how do you keep up? Enter The Buzz, a podcast that cuts through the noise with grounded takes from a true expert in the sport. As a pioneering ultrarunner, FKT legend, and industry veteran, Buzz brings decades of experience and a sharp, critical eye to the big ideas shaping endurance sports. Each episode dives into the culture, philosophy, and future of trail running with the thinkers, historians, and innovators who define it—not just the athletes, ...
…
continue reading
Discover how running can be the cornerstone of positive life experiences, far beyond just performance metrics. How can this powerful practice shape our minds and transform our lives? Join RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, as she delves into the benefits of running, explores the thriving community around it, and uncovers how your peers use running to enhance their lives. Plus, we're thrilled to announce that Charm City Run is our sponsor! Use ...
…
continue reading
Room by Room: The Home Organization Science Insights podcast, talks to experts about different aspects of the science behind home organization. Life Management Science Labs developed this podcast to increase the quality of life in your home and make it more livable. We talk about why you should make your bed, we tackle clutter and why it happens, why big tiles are more hygienic, and so much more. Each topic addresses an element from the comprehensive framework of several domains and elements ...
…
continue reading
B2B has the potential to be electrifying. But… The industry is paralysed by a culture of conservatism. Scared stiff in a straitjacket of rational ideas. It’s time for change. It’s time to make B2B marketing visceral. Join Benedict of alan. agency as he uncovers and explores the truth with leading B2B marketers. Ready to provoke the truth? Get in touch at alan-agency.com. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Introducing a running podcast for people who think running podcasts are stupid. This is an ultrarunning comedy podcast instead. So if you are looking for inspirational or deep, thought-provoking content, you will probably DNF your next race just from listening to this. Dom Grossman and Andy Pearson host this monthly variety show with guests who are probably too famous to be on it, totally worthless advice call-in segments, and other dumb jokes designed to make you shoot gel through your nose ...
…
continue reading
The Sideline Live Podcast brings you closer to the world of sport through in-depth conversations with athletes, coaches, and experts. From high-performance insights to the untold stories, host Orla Keeling dives into the moments that shape successful careers, coaches and teams. Whether you’re a player, coach, parent, or passionate fan, this podcast offers real perspectives on success, resilience, and the ever-evolving world of sport. Social platforms: @thesidelinelive Email - thesidelinelive ...
…
continue reading
Trace Evidence is a weekly true crime podcast that focuses on unsolved cases, from chilling murders to missing persons. Join host Steven Pacheco as he examines each case, diving deep into the evidence and exploring the theories which revolve around them. For each unsolved case, there are the victims and their families, who want answers and the abductors and murders who hide the truth. Follow Us on Social Media | Learn More Become a supporter of this podcast: https://www.spreaker.com/podcast/ ...
…
continue reading
1
The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
6
92
Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
…
continue reading
Bright Sparks is an Athena Media production asking what happens when we enable bright people to follow their curiosity and solve the worlds problems. This 8 part series follows TCD physicist Dr. Shane Bergin as he talks to leading researchers and scientists in Ireland and uncovering why our small island is leading globally in many scientific fields. Bright Sparks is an Athena Media science series made with the funding support of the BAI and the Irish TV licence fee. It was broadcast from May ...
…
continue reading
Welcome to A Bloody Good Podcast where we discuss the mysterious, the unknown, and the unsolved. Are you ready?
…
continue reading
1
Submarine Sea Stories | Ever wonder what it's like to spend the cold war under water with 100 other guys?
Bill Nowicki
2264
Navy veterans reliving their days spent abroad submariners as told to Bill Nowicki.
…
continue reading
The Great Fantasy Baseball Invitational is the greatest collection of fantasy analysts ever assembled. Each week Justin Mason talks to a different participant in the Invitational about their team and work in the fantasy industry.
…
continue reading
Welcome to Growth Leap, a Stun and Awe podcast that looks into how business builders design and grow their companies for performance and impact.
…
continue reading
Two-time Leadville 100 champion and course record holder, David Roche has reached the pinnacle of ultra running, yet it's his scientific approach to training, racing, and coaching is what's helped him push beyond skill.In this episode, David sits down with Ian to talk about his record-setting runs, the triumph of racing Western States, and how his …
…
continue reading
1
#188 James Kerr // Inside Legacy & the All Blacks
1:30:06
1:30:06
Play later
Play later
Lists
Like
Liked
1:30:06
On episode 188 I am very excited to be joined by author of legacy James Kerr. James is a talented author with an exceptional eye for stories & finding purpose or meaning. His insights into elite sport are remarkable and is known world wide for his time spent following the most successful rugby team ever, the All Blacks and writing his award winning…
…
continue reading
1
277. New Science on Fatigue Resistance, Leadville 100 Documentary, Our Fears About The Enhanced Games, A Cross Training Guide, and Timing of Strides!
1:38:23
1:38:23
Play later
Play later
Lists
Like
Liked
1:38:23
We had such a blast recording this great episode! The main science topic was a new study on improving fatigue resistance, which performance-matched athletes with different training approaches to see what led to better outcomes. The conclusion is a direct prescription for athletes looking to have better endurance. Being who we are, we throw some sci…
…
continue reading
1
#289 Michael Howell: Time To Start Thinking About The End Game As Liquidity Cycle Nears Top
52:50
52:50
Play later
Play later
Lists
Like
Liked
52:50
Michael Howell, CEO of CrossBorder Capital, an investment advisory firm, and author of Capital Wars, returns to The Julia La Roche Show, where he analyzes global liquidity trends and warns of market risks ahead. Sponsor: This episode is brought to you by Monetary Metals. https://monetary-metals.com/julia In this episode, Howell presents his global …
…
continue reading
1
Kat Baker on How Runners Can Save Public Lands
39:21
39:21
Play later
Play later
Lists
Like
Liked
39:21
Public lands are where we run, where our races unfold, and where many of us feel most at home. But what happens when those protections are rolled back? In this episode of The Buzz, Buzz Burrell talks with Kat Baker, Executive Director of Runners for Public Lands, about the fight to keep 58 million acres of Forest Service land under the Roadless Rul…
…
continue reading
1
91. How to Tame The Voice Of Your Inner Narcissist (Emma Lyons)
32:02
32:02
Play later
Play later
Lists
Like
Liked
32:02
In this empowering episode of The Quiet Warrior Podcast, I am joined by Emma Lyons, trauma healer, shame exorcist, and Self Liberation Mentor who works specifically with quiet achievers, especially women who have internalised a voice of narcissistic control and mistaken it for their own. Emma shares her journey of overcoming depression, self-sabota…
…
continue reading
1
#288 Chris Whalen: Fed Caused Housing Emergency, Rate Cuts Won't Fix It
38:13
38:13
Play later
Play later
Lists
Like
Liked
38:13
Chris Whalen, chairman of Whalen Global Advisors and author of The Institutional Risk Analyst blog, returns to the show for an in-person episode to recap the FOMC, discuss the state of the economy, housing, and his highest conviction ideas. Sponsor: Monetary Metals. https://monetary-metals.com/julia Links: Twitter/X: https://twitter.com/rcwhalen We…
…
continue reading
1
#287 Danielle DiMartino Booth: The Fed Chose Independence Over The Economy Even As A Double-Dip Recession Unfolds
34:02
34:02
Play later
Play later
Lists
Like
Liked
34:02
Danielle DiMartino Booth, CEO and Chief Strategist at QI Research, joins Julia La Roche in-studio following the September FOMC. DiMartino Booth argues the Fed "chose independence over economy" with its 25bp cut, as Waller and Bowman sacrificed potential Fed chair positions by not dissenting for larger cuts. She presents compelling evidence the US h…
…
continue reading
Another day, another change in leadership at D.C. United. Ally Mackay is out as Chief Soccer Officer of DCU and with rumors swirling of a new CSO already in place, it's a good time to reset (again) where the club stands as another disappointing season draws to a close. Pablo Maurer joins the pod to discuss where it all went wrong between the club a…
…
continue reading
1
#187 Richie Donnelly // Injury & Entrepreneurship
1:14:46
1:14:46
Play later
Play later
Lists
Like
Liked
1:14:46
On episode 187 I am delighted to be joined by Richie Donnelly, 2021 All-Ireland winner with Tyrone and entrepreneur. Richie suffered a serious knee injury and at the time of the chat was in the middle of intense rehab. He is currently in the throws of a club championship with his club Trillick in one of if not the toughest competitions in the count…
…
continue reading
1
276. Run Rabbit Run 50 Mile WIN! Megan’s Nutrition, Training, Mindset, and Journey Through Adversity
1:37:09
1:37:09
Play later
Play later
Lists
Like
Liked
1:37:09
Megan ran 8:21:51 to win the Run Rabbit Run 50 Mile, in one of the fastest times ever! This episode is a celebration of a wild and unexpected journey. She had only done one 50-mile race before, back in 2017. Then there was a heart issue, a hamstring surgery, pregnancy with Leo and Ollie, and so much more that the world will never see. She kept show…
…
continue reading
1
90. Reclaim Self-Trust through Intimacy and Sensuality (Hani Cheng)
38:56
38:56
Play later
Play later
Lists
Like
Liked
38:56
Can you invite intimacy back into your life by first healing your relationship with yourself? In this tender conversation, I’m joined by Hani Cheng, Intimacy Transformation Facilitator, bestselling author, and global speaker. Grounded in over 33 healing approaches — including Tantra, Shamanic Breathwork, Advanced NLP, Daoist Sexuality, and Quantum …
…
continue reading
1
#186 Tony McEntee // Insights from an Inter-County manager
1:27:00
1:27:00
Play later
Play later
Lists
Like
Liked
1:27:00
On episode 186 I am delighted to be joined by former Sligo Senior Football manager Tony McEntee. This episode was recorded prior to his appointment to the Down senior management team. We discuss his approach as an Inter-County manager, his work with Sligo, how he picks a backroom team, new rules and his honest approach with players. He also shares …
…
continue reading
1
Client Centricity in B2B: Moving beyond data and understanding signals with Nicole German, Global CMO HSBC, CIB
30:33
30:33
Play later
Play later
Lists
Like
Liked
30:33
In this episode of B2B Marketing: The Provocative Truth, Benedict explores a striking paradox with Nicole German, Global Chief Marketing Officer for Corporate and Institutional Banking at HSBC. His challenge is that despite having unprecedented amounts of customer data, many B2B organisations seem further away from truly understanding their clients…
…
continue reading
1
275. Why Higher Calorie Needs May Stack Across Training, Heart Rate v. Feel, Muscle and Liver Glycogen, Treadmill Workouts, and Pacing!
1:25:54
1:25:54
Play later
Play later
Lists
Like
Liked
1:25:54
We had a shocking change of feelings about shockingly ugly shoes before this amazing episode! The main topic was a pair of studies on energy expenditure and replenishment. The first was a case study that found massive energy needs beyond base metabolic rate for a full week after an ultra. We zoom out to discuss what that could mean for energy needs…
…
continue reading
1
#286 Chris Whalen: Time To Go Risk-Off, Why A Treasury Crisis Could Be Ahead, & Gold Displaces The Dollar
31:02
31:02
Play later
Play later
Lists
Like
Liked
31:02
Chris Whalen, chairman of Whalen Global Advisors and author of The Institutional Risk Analyst blog, returns to the show his monthly appearance. In this episode, Whalen reports taking a risk-off position after 30% gains this year, noting Wall Street hedge funds are similarly going net short amid concerns about Treasury market stability. He warns tha…
…
continue reading
1
Brian Metzler on UTMB, Trade Shows, and Trail Running Hot Takes
49:54
49:54
Play later
Play later
Lists
Like
Liked
49:54
At this year’s UTMB, it wasn’t just about who won, it was about what the event has become. In this episode of The Buzz, host Buzz Burrell talks with longtime running journalist Brian Metzler about the transformation of UTMB Week into the sport’s most competitive race series, biggest trade show, and all-out cultural festival. From Jim Walmsley’s spr…
…
continue reading
1
89. Purposeful Leadership and the Business of Doing Good (Paul Dunn)
45:25
45:25
Play later
Play later
Lists
Like
Liked
45:25
What if your business could change lives every single day? In this episode of The Quiet Warrior Podcast, I sit down with Paul Dunn, four-time TEDx speaker and chairman of B1G1 (Business for Good), to explore how businesses can create extraordinary impact through purpose and giving. Paul shares how true leadership goes beyond profit, showing us how …
…
continue reading
1
#185 Lindsay Peat // Becoming and remaining an elite athlete
1:48:26
1:48:26
Play later
Play later
Lists
Like
Liked
1:48:26
…
continue reading
1
#285 Ted Oakley: Expensive Markets, Fed Mistakes, And The Case For Commodities
41:46
41:46
Play later
Play later
Lists
Like
Liked
41:46
Ted Oakley, Managing Partner and Founder of Oxbow Advisors, joins Julia La Roche on episode 285 to discuss the economy and markets. Sponsored by Monetary Metals. https://monetary-metals.com/julia In this episode, Ted warns that markets are extremely expensive at 23x future earnings while the economy is flatlining. He expects coming Fed rate cuts to…
…
continue reading
1
274. UTMB Takeaways, How Low Carb Studies Miss the Mark, Passive Heat Training, Engaging the Glutes, and a Supershoe Rundown!
1:40:02
1:40:02
Play later
Play later
Lists
Like
Liked
1:40:02
We loaded up on sympathy baguettes for UTMB racers before recording this great episode! The main topic was digesting everything from UTMB week, including Jim Walmsley reinforcing his GOAT status, Courtney Dauwalter reinforcing hers, the coolest coaching story ever from Scott Johnston (who coached Ruth Croft and Tom Evans to UTMB wins), training tak…
…
continue reading
1
88. Change Your Energy, Change Your Life (Cornelia Kawann)
34:10
34:10
Play later
Play later
Lists
Like
Liked
34:10
How do you find the courage to make bold transitions in life and leadership? In this moving conversation, I sit down with Cornelia Kawann, a leader, mentor, and advocate for personal growth, who has walked the path of change with resilience and authenticity. Cornelia shares her journey of navigating uncertainty, finding inner strength, and aligning…
…
continue reading
Sunday, May 25th, 1980 -- Kokomo, Indiana. Twenty-nine year old special education teacher Janet Shirar doesn't show up for a pre-planned family gathering and birthday party for her nephew. After multiple calls to her apartment go unanswered, her mother, stepfather and friend arrive to check on her. They find her car in the parking lot, the door sli…
…
continue reading
1
#284 Melody Wright: We're In An Insane Housing Bubble Fueled By Speculation That's Worse Than 2008
31:00
31:00
Play later
Play later
Lists
Like
Liked
31:00
Melody Wright, author of M3 Melody Substack, returns to the show for episode 284 where she delivers a stark assessment of the housing market. Sponsor: This episode is brought to you by Monetary Metals. https://monetary-metals.com/julia Links: YouTube; https://www.youtube.com/@m3_melody X: https://x.com/m3_melody Substack: https://m3melody.substack.…
…
continue reading
1
#184 David Clancy // Essential skills in sport
53:55
53:55
Play later
Play later
Lists
Like
Liked
53:55
On episode 184 I am delighted to be joined by David Clancy. David is a physio by trade, and is now focusing in Professional Development & Recruitment for NBA, NFL, Premier League. We discuss what separates the great athletes from the rest, how environment influences teams, why some performance staff make it to the elite levels, his book and his ess…
…
continue reading
1
273. Q+A on Leadville 100 Pain Cave, Stealth Mode, Training Changes, Shorter Tapers, Pacing, and Obliterating Yourself (with Love)!
1:47:13
1:47:13
Play later
Play later
Lists
Like
Liked
1:47:13
This was one of the most fun episodes ever, answering all the questions on the science and vibes of the Leadville CR! As always, we didn’t hold back with any secrets... sometimes to a fault. Before that, we reviewed a new study abstract on colon cancer risk in runners, which could have implications for routine screening recommendations. We will kee…
…
continue reading
1
Jeff Mogavero on Professionalism, Croissants, and the Soul of UTMB
37:17
37:17
Play later
Play later
Lists
Like
Liked
37:17
Take our listener survey! What does it take to thrive at the top of ultrarunning today? In this episode of The Buzz, Buzz Burrell sits down with Jeff Mogavero, fresh off his blazing Western States debut and heading into UTMB, to talk about how training has evolved from “just running when it feels good” to heat chambers, high-carb fueling, and preci…
…
continue reading
1
#283 Warren Pies On The Widening Perception Gap In Macro, Why A Rate Cut Is Inconsequential,
46:04
46:04
Play later
Play later
Lists
Like
Liked
46:04
Warren Pies, founder of 3Fourteen Research, explains how markets have transitioned from a deflationary mindset to a debasement era over the past five years, driven primarily by massive fiscal spending rather than Fed policy. He argues that anger directed at the Fed should be redirected toward fiscal authorities who created unprecedented pro-cyclica…
…
continue reading
1
87. How Impact Investing Uplifts Communities and Creates Lasting Change (Dr. Dionne Payn)
36:22
36:22
Play later
Play later
Lists
Like
Liked
36:22
What if your investment choices could align with your values—and create lasting change in the world? In this episode, I speak with Dionn Payn, founder of Women 4 Homes, whose mission is to inspire 1 million women to invest $5,000 to end homelessness by 2030. Dionn is passionate about helping people—especially women—grow wealth through ethical inves…
…
continue reading
1
Where did Morgan McDonald and George Beamish go?
38:12
38:12
Play later
Play later
Lists
Like
Liked
38:12
Morgan and George catch up on life and injury updates and share stories of successful injury recovery timelines. If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus. The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional ru…
…
continue reading
1
#282 Jim Bianco: Fed Chair Powell 'Caved' In Jackson Hole, A Rate Cut in September Would Be A Mistake
31:07
31:07
Play later
Play later
Lists
Like
Liked
31:07
Jim Bianco, president of Bianco Research, returns to The Julia La Roche Show for episode 282 to react to Fed Chair Jerome Powell's Jackson Hole speech on Friday. Bianco argues Powell "caved" on rate cuts despite inappropriate conditions, with core inflation above 3% and markets at all-time highs. He explains that the pandemic permanently changed th…
…
continue reading
1
Rachel Entrekin, Strange Encounters of the Fart Kind, and Dom’s AC100
49:04
49:04
Play later
Play later
Lists
Like
Liked
49:04
Take our listener survey! Dom and Andy are back with a mind-bending, occasionally stomach-turning episode of Between Two Pines. Dom recounts his very pukey Angeles Crest 100 experience (complete with landscape-mode vomit footage), while Andy reflects on the etiquette of awkward road-path drafting and the fine legal distinctions of fart assault. The…
…
continue reading
1
#183 Shane Walsh // The art of skills and kicking
1:12:59
1:12:59
Play later
Play later
Lists
Like
Liked
1:12:59
On episode 183 I am delighted to be joined by Galway and Kilmacud Crokes senior footballer Shane Walsh. We discuss what it means to be skillful, developing his skillset and locker, what he practices on the pitch, the art of kicking, and the importance of visualisation. This was a fascinating insight into the mentality and attitude of one of the mos…
…
continue reading
Wahoo's CEO Gareth Joyce isn’t just leading the charge of the brand — he’s living the endurance athlete lifestyle, too. In this episode of Breakfast with Boz, Gareth sits down with Ian after a ride in Vermont to talk about his path to Wahoo, the lessons learned from his time at Delta Airlines and Mercedes-Benz, and his vision for driving the brand …
…
continue reading
1
272. Leadville 100 Mile Record, Again! The Full Story of An Impossible Dream Day
1:50:43
1:50:43
Play later
Play later
Lists
Like
Liked
1:50:43
New course record at the Leadville 100 Miler in 15:12:30, 14 minutes ahead of last year. What just happened?! We are still processing it all, and this episode shares every detail while it’s all fresh in our sleep-deprived minds. 2 weeks ago, David said there was zero chance that he was going to race Leadville. He was still processing the very publi…
…
continue reading
1
86. Why AI is the Perfect Business Partner for Introverts (Dr. David Hooper)
42:57
42:57
Play later
Play later
Lists
Like
Liked
42:57
In this episode of The Quiet Warrior Podcast, I speak with Dr. David Hooper—AI marketing strategist, peak performance expert, and proud introvert—about his incredible journey from rock bottom to reinvention. After facing a series of personal and professional crises that left him clinically depressed and morbidly obese, David chose to rebuild his li…
…
continue reading
1
#281 Peter Grandich: The Stock Market Is 'Very Vulnerable' To A Crash Or Hard Fall, More Concerned Than 1987, 1999 or 2007
46:38
46:38
Play later
Play later
Lists
Like
Liked
46:38
Peter Grandich, veteran of 40+ years on Wall Street, delivers his most dire warning yet, saying he's more concerned than during the 1987 crash, dot-com bubble, or 2008 financial crisis due to deteriorating political, social, and economic conditions. He describes a dangerous "K-economy" where the top 10% own 86% of assets while the bottom 50% use cr…
…
continue reading
1
Sage Hurta-Klecker made Team USA!! ...and is changing events?!
1:04:07
1:04:07
Play later
Play later
Lists
Like
Liked
1:04:07
If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus. The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club. Thumbnail Pho…
…
continue reading
1
#280 Chris Whalen On Why The Fed Won't Be Cutting Rates In September
40:17
40:17
Play later
Play later
Lists
Like
Liked
40:17
Chris Whalen, chairman of Whalen Global Advisors and author of The Institutional Risk Analyst blog, returns to the show. He argues the Fed is unlikely to cut rates in September despite market expectations, with only a one-in-three chance due to FOMC dynamics and persistent inflation. He expects radical Fed reforms under Trump's nominee Steve Miran,…
…
continue reading
1
#182 CJ Fulton // From Belfast to the NBA
1:08:23
1:08:23
Play later
Play later
Lists
Like
Liked
1:08:23
On episode 182 CJ Fulton returns as a guest to discuss his recent time in the NBA Summerleague and his college career. We recorded an episode in 2021 while he was attending Winchendon Prep School in Massachusetts. Since then he has gone from strength to strength in college at Lafayette and college of Charleston and recently earned a summer league r…
…
continue reading
1
271. High Carb and Performance, Wild Science on What Causes Injuries, Bicarb Breakthroughs, Overload Training, and Kilian’s Next Project!
1:37:18
1:37:18
Play later
Play later
Lists
Like
Liked
1:37:18
We conquered the WOOHOO yips before this amazing episode! The main science topic was on a new study that examined the causes of injuries in a 5205-athlete sample. The headline finding was relatively intuitive, but the sub-finding was so shocking that we are still picking our jaws up off the floor. We break it down and discuss how it may clarify tra…
…
continue reading
1
Running the Length of Africa (and Beyond) with Fritz Sitte
41:55
41:55
Play later
Play later
Lists
Like
Liked
41:55
Take our listener survey! It only takes five minutes, and you help us make better podcasts. Adventure runner Fritz Sitte isn’t chasing podiums, he’s chasing experiences. In this episode of The Buzz, Fritz joins Buzz Burrell to share the story of his 6,400-mile, eight-month run from Cape Town to the northern tip of Africa, completed alongside his br…
…
continue reading
1
EP63 Generations Below: Patrick Roche’s Legacy in the Silent Service
32:12
32:12
Play later
Play later
Lists
Like
Liked
32:12
Join Bill Nowicki as he delves into the compelling life of Patrick Roche—a submariner shaped by family tradition, personal responsibility, and decades of experience beneath the waves. From growing up in a Navy family to serving on both diesel boats and missile submarines, Patrick shares intimate reflections on family, service, resilience, and camar…
…
continue reading
1
85. Finding Flow Through Feng Shui: The Art of Harmonizing Your Life (Lisa Roche)
52:42
52:42
Play later
Play later
Lists
Like
Liked
52:42
In today’s episode of The Quiet Warrior Podcast, we dive deep into the transformative practice of Feng Shui with Lisa Roche, the founder of Nagare Life. Lisa is a Reiki Master, medical intuitive, and the host of Find Your Flow, and she’s here to share her expertise on harmonizing the energy in our homes to support personal well-being and growth. Li…
…
continue reading
1
#279 Marc Faber: The Asset Price Illusion Will Eventually Collapse
48:40
48:40
Play later
Play later
Lists
Like
Liked
48:40
Dr. Marc Faber, editor of the Gloom Boom and Doom Report, provides his characteristically pessimistic outlook, arguing that while Asian economies have bottomed out, mature Western economies are turning down amid unsustainable asset price inflation. He believes the 40-year asset bubble since 1980-81 is ending and "everything will go down eventually,…
…
continue reading
1
UPSETS, COMEBACKS, AND DRAMA IN TRACKTOWN USA
1:30:59
1:30:59
Play later
Play later
Lists
Like
Liked
1:30:59
If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus. The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club. Thumbnail Pho…
…
continue reading
1
#181 Ronan Conway // Inside the Mind of a High-Performance Facilitator
1:27:31
1:27:31
Play later
Play later
Lists
Like
Liked
1:27:31
On this episode 181 I am delighted to be joined by Ronan Conway. An expert in team cohesion and connection with clients including sports teams, corporates and the irish prison system. At one point, he had it all on paper — a degree from UCC, a promising hurling career with Cork, and a good job in the tech industry. But beneath the surface, he was d…
…
continue reading
1
270. Drama at the US Track Champs, Megan's Comeback Race, The Cooling Revolution, Harnessing Supercompensation, and Improving Sleep Before Races!
1:33:22
1:33:22
Play later
Play later
Lists
Like
Liked
1:33:22
We luxuriated in vending machine cookies before this great episode! We started by talking about Megan's first race in 1.5 years. She HAD A DAY, and we share a celebration of the winding road to get here. We also talked about the USA Track Championships, which might have been the most surprising (and drama-filled) track meet we have ever seen. There…
…
continue reading
1
#278 Anna Wong: What If We Are In A Recession And People Haven't Noticed Yet?
47:22
47:22
Play later
Play later
Lists
Like
Liked
47:22
Anna Wong, Chief US Economist at Bloomberg Economics, analyzes shocking jobs revisions showing only 35,000 jobs added over three months and questions whether this signals real weakness or statistical noise. Using her team's "12 million prices project," she reveals tariff pass-through is already happening with audio equipment up 11%, while services …
…
continue reading
