Best David McKnight Podcasts (2025)

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Retirement Planning Changes and Updates w/ David McKnight 1:09:23

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11d ago1:09:23

1:09:23

In this special guest webinar, Mark and David McKnight discuss some of the important issues facing those planning for retirement or in retirement today.Issues such as: New 401k changes The biggest retirement mistakes we see How to use cash value life insurance in retirement planning The effects of tariffs on our country's finances Fiscal trajectory…

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Unfiltered Verdicts: Facing the Fiscal Future 37:34

2h ago37:34

37:34

Today on the show… The Treasury's alarming long-term fiscal report with panelists Ashley Church and former Minister Maurice Williamson. They dive into the lack of tough decisions by New Zealand politicians over the past 30 years, addressing critical issues like superannuation, welfare reform, and tax policies. Website: https://www.rova.nz/home/podc…

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Essentials: Using Your Nervous System to Enhance Your Immune System 39:01

20m ago39:01

39:01

In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems. I discuss the immune system's three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and …

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Should New Zealand Lead Its Own Reserve Bank | Insights from Don Brash 21:19

6h ago21:19

21:19

New Reserve Bank Governor: Foreign Leadership and Economic Revival - Duncan Garner Editor-In-ChiefRecent appointment of Dr. Anna Brenham from Sweden's Central Bank as the new governor of the Reserve Bank of New Zealand. Joined by former Reserve Bank governor Don BrashGet in touch with Duncan - [email protected] and join us on the socials.Website: http…

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Deputy Prime Minister David Seymour On BRUTAL Poll Rankings 25:13

1d ago25:13

25:13

Today on the show… Prime Minister Christopher Luxon and Finance Minister Nicola Willis ranking 15th and 13th among business leaders, a shockingly low position. ACT Party Leader and Deputy Prime Minister David Seymour shares his thoughts on government spending and regulatory reforms. Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-…

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What is the Power of Zero Retirement Philosophy? 7:13

4h ago7:13

7:13

David McKnight walks you through what he believes to be the retirement strategy of the future: the Power of Zero approach. Congress recently passed the One Big Beautiful Bill Act, which makes the Trump tax cuts permanent. The brackets were set to expire in 2026, but now we’re told they’re here to stay… By 2035, the U.S. will need massive infusions …

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Minister Erica Standford on Nationals Tweaks 30:21

1d ago30:21

30:21

Today on the show… National tweaks, immigration settings to give immigrants a better shot at residency. And New Zealand first is not on site and doesn't agree the agree to disagree Clause in the coalition has been used. Minister Erica Stanford will join me to explain, but all this tinkering as the economy struggles, will it make any difference what…

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Worse then the GFC | Ed McKnight 29:31

1d ago29:31

29:31

On the show today...New Zealand’s economic recovery and the government's efforts—or lack thereof—to boost employment and growth. From the $70 million Major Events Fund to missed opportunities like securing the America’s CupJoining me is guest Ed McKnight Get in touch with Duncan - [email protected] and join us on the socials.Website: https://www.rova.…

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Build Your Ideal Physique | Dr. Bret Contreras 3:04:11

2d ago3:04:11

3:04:11

My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy…

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The New Cost of Roth Conversions Under the OBBBA 50:47

2d ago50:47

50:47

New considerations have been added to the discussion around Roth conversions. The question of whether to convert, and how much, has never been more complicated than it is today. I’ll talk about some of the issues to consider in this episode.Visit our website: https://www.attleborowealth.comBy Mark Byelich, CFP®

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NZ Has A Plasma Problem | Dr. Richard Charlewood NZ Blood 16:14

6d ago16:14

16:14

The critical importance of plasma donation in New Zealand. The New Zealand Blood Service urgently needs more donors to meet the rising demand for plasma, with a projected increase of 50% over the next three years. Dr. Richard Charlewood explains plasma's role in treating conditions like cancer and autoimmune diseases, and the need for specialized e…

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National Party Leadership FAILING 33:19

5d ago33:19

33:19

Today on the show… Duncan Garner hosts a panel with Morris Williamson and Ashley Church to discuss the current state of New Zealand politics. They delve into the struggles of the National Party, the potential leadership challenge for Christopher Luxon by Chris Bishop and Erica Stanford, and New Zealand's recent economic downturn. Website: https://w…

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Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French 40:02

6d ago40:02

40:02

In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and …

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Radical Rhetoric or Call to Action? Te Pāti Māori’s Controversial Message 9:59

10d ago9:59

9:59

“perhaps the most disturbing comments yet” from Te Pāti Māori co-leader Rawiri Waititi. Garner examines a recent social media post by Waititi that condemns the British Crown and colonial legacy in Aotearoa New Zealand, accusing it of global white supremacy, genocide, and continued indigenous oppression.Garner questions the implications of such rhet…

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Greatest Retirement Mistake 7:50

7d ago7:50

7:50

While on the golf course with his son, David McKnight got asked a question, by a couple of men in their early 70s, every pre-retiree and retiree wonders at some point: “What’s the biggest mistake people make when preparing for retirement?” Many people spend their entire career saving money in tax-deferred accounts like 401(k)s and IRAs. As that bal…

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Inside the Firestorm: Ferris, Taupō and a Fractured Party 34:36

11d ago34:36

34:36

In this episode, I tackle the controversy surrounding Ferris and his racist remarks—and ask why Party President John Tahiri is backing him. I dig into what this means for the party’s direction and credibility. Then I turn to Taupō, where co-governance agreements with local Māori are fuelling serious unrest. Christine Rankin joins me with on-the-gro…

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"Clowns and Racists" The Rise of Chris Bishop | Hung Parliament & RNZ Poll Analysis 37:51

11d ago37:51

37:51

On todays show...discusses the latest RNZ poll, which shows a hung parliament with a 60-60 deadlock. Garner highlights the growing influence of Chris Bishop from the National Party, emphasizing his bold speech in Parliament where he called the Māori Party and Greens 'clowns and racists'Get in touch with Duncan - [email protected] and join us on the so…

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Raising the Bar With Sean Walters 31:57

9d ago31:57

31:57

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How to Expand Your Consciousness | Dr. Christof Koch 2:11:57

9d ago2:11:57

2:11:57

My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch…

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$70 Million Event Fund Boost 28:36

13d ago28:36

28:36

Today on the show… the growing controversy around Te Pāti Māori MP Tākuta Ferris, whose defiant stance on a racially charged social media post continues to spark national debate—despite his party’s apology. Ferris doubles down, challenging the narrative around multiculturalism and its impact on Māori rights. Plus, Auckland’s struggling event econom…

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Teachers' Strike: Justified or Unreasonable? 36:03

13d ago36:03

36:03

Today on the Podcast... The upcoming teachers' strike in New Zealand. Despite receiving a historical pay rise and considerable leave, teachers are still pushing for more. Is this strike warranted? Plus, special guest Ashley Church shares insights on other pressing issues: the tragic case of Tom Phillips, the rise of political intolerance, and recen…

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Essentials: Food & Supplements for Brain Health & Cognitive Performance 36:44

13d ago36:44

36:44

In this Huberman Lab Essentials episode, I discuss science-supported nutrients that directly support brain structure, function and long-term cognitive health. I highlight specific nutrients, including omega-3 fatty acids, creatine, phosphatidylserine, anthocyanins, choline and glutamine, and discuss their recommended doses and dietary sources. I al…

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Te Pāti Māori's Tākuta Ferris Doubles Down On Racism 9:36

14d ago9:36

9:36

In this explosive episode, Duncan Garner breaks down the late-night social media outbursts from Te Pāti Māori MP Tākuta Ferris, calling out his openly racist rhetoric, defiance of party leadership, and the growing silence from key political figures, including Labour’s Chris Hipkins. From Ferris’ offensive comments targeting Indian, Asian, and Black…

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The Hidden Costs of Whole Life Insurance 7:11

14d ago7:11

7:11

For many people, an approach that incorporates whole life insurance has become part of their broader retirement strategy. Is that a good way to go? That’s what David McKnight addresses in this episode. While Whole Life has some legitimate applications, especially for people who are risk-averse and are looking for guaranteed steady accumulation, the…

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Power Shift: Māori Seats Deciding New Zealand's Future 34:11

18d ago34:11

34:11

Today on the podcast...Te Pati Maori winning all seven Maori seats in the upcoming elections, making them a significant power broker in New Zealand's government. Can winston peters stop them The fight for the 2026 election Pollster david farrar joins me on the podcast Get in touch with Duncan - [email protected] and join us on the socials. Website: ht…

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Shane Jones Speaks Out: The Maori Party and Media Influence 31:52

16d ago31:52

31:52

On the podcast today... Media's treatment of the Māori Party Special guest Shane Jones from New Zealand First shares his insights on the current political landscape, including the relationship between Labour and the Māori Party, their electoral performance, and the broader implications for New Zealand politics. Jones also comments on the media's ap…

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Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder 2:45:19

19d ago2:45:19

2:45:19

My guest is Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, behavioral and prescription interventions. We discuss how to optimize your health and lifespan according to what type of glucose responder you are, which genes you express, your lifestyle an…

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LUXON’S OFFICE IS WEAK | Stu Nash & Ashley Church Pannel 37:50

20d ago37:50

37:50

Today on the show… Whistleblowers, Political Controversy & Party Scandal - Christopher Luxon's ongoing struggles and the internal turmoil that may jeopardize the party's future. Joined by panelists Stu Nash and Ashley Church, the conversation also touches on Stuart Nash's alignment with New Zealand First and the changing dynamics within the Labour …

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The OBBBA: Updates and Reference Material 59:45

21d ago59:45

59:45

It’s been nearly two months since the One Big Beautiful Bill Act was passed on July 4th. In this video I’ll review some of the changes you should be aware of and offer some great reference material for you to use as you begin your year-end planning. Tune in to learn the details. Mark Byelich is a CERTIFIED FINANCIAL PLANNER® practitioner and also h…

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LUXON IS GONE! 45:28

20d ago45:28

45:28

Today on the Podcast... Chris Luxton about to be rolled? Cowardly and Shameful social Media post from a small and narrow-minded Takuta Ferris Website: https://www.rova.nz/home/podcasts/duncan-garner---editor-in-chief Instagram: @DuncanGarnerpodcast TikTok: @DuncanGarnerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum 39:10

20d ago39:10

39:10

In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind & Body Lab. Dr. Crum explains that our mindsets—for example, what we believe about stress, exercise and the food we eat—shape how we feel, behave and even how our bodies respond. We discuss st…

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Chris Hipkins EXPOSED: The Truth About Lifting the Foreign Buyer Ban 32:48

24d ago32:48

32:48

Today on the podcast... Chris Hopkins is failing to tell the truth over the lifting of the foreign house buying ban. Hip suggests foreigners will flood our shores buying all these houses.They won't. Just 0.2% of all sales last year were houses over 5 million. Just, just over a hundred. Stu Nash says his old labor colleagues are deluded and out of…

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NZ HAS A GAMBLING CRISIS 19:30

21d ago19:30

19:30

Gambling Harm Awareness Week is here, and this episode dives deep into the hidden and growing crisis of gambling harm in Aotearoa—especially among young people. Duncan Garner sits down with Andree Froude from the Problem Gambling Foundation (PGF) to get a better understanding of the crisis NZ is really facing. 📢 Need support?Free, confidential help…

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Why You Should Replace Your Bonds with an Annuity 8:25

21d ago8:25

8:25

In this episode of The Power of Zero Show, host David McKnight discusses why it may make sense to replace the bonds in your retirement portfolio with a Fixed Index Annuity, and how doing so could lead to a much better outcome for your retirement. For decades, financial advisors have followed the conventional wisdom of the 60-40, 60% stocks, 40% bon…

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Rates Revolt: Why Kiwis Are Fed Up & How to Stand Out in a Tough Job Market 24:43

25d ago24:43

24:43

Duncan Garner calls for a rates revolt as frustration with skyrocketing council rates and government inaction reaches boiling point. Duncan breaks down why local government spending is out of control, the impact on everyday Kiwis, and what a real rates cap could mean for the country. Plus, with unemployment rising and thousands competing for a sing…

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Luxon's Taking Credit For Jobs He DIDN'T Create 33:12

26d ago33:12

33:12

On this episode of Duncan Garner Editor-in-Chief, sponsored by The Brothers Green, we delve into Amazon Data Services' recent announcement regarding the creation of 1,000 new jobs and training for 100,000 Kiwis over time in New Zealand. Duncan Garner questions whether this is genuinely new or just a rehashed promise from 2021Get in touch with Dunca…

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How to Set & Achieve Massive Goals | Alex Honnold 1:49:27

23d ago1:49:27

1:49:27

My guest is Alex Honnold, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic free solo (no ropes or man-made holds) ascent of El Capitan in Yosemite. We discuss how to envision massive goals in any part of life and the process of breaking down those goals into actionable daily steps. Alex …

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How Is LABOUR This Popular... It Has NO Policy?! 49:48

27d ago49:48

49:48

On todays Podcast... KiwiSaver Housing Projects and Government AccountabilityKiwiSaver Provider Simplicity's ambitious plan to build 10,000 homes across New Zealand, with a focus on their 'build to rent' scheme. Sam Stubbs from Simplicity about their groundbreaking work in the housing sector. Also, Prime Minister Christopher Luxon its time to show …

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Essentials: Effects of Fasting & Time Restricted Eating on Fat Loss & Health 44:11

27d ago44:11

44:11

In this Huberman Lab Essentials episode, I explore intermittent fasting and time-restricted eating, highlighting the positive benefits for weight loss, metabolism, organ health, circadian rhythms and cellular repair. I explain a practical framework for designing a time-restricted eating window that aligns with your lifestyle, exercise schedule and …

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Where Dave Ramsey and Suze Orman Fit and Where They Don't 30:46

1M ago30:46

30:46

David sits down with John Manganaro to unpack the advice of financial gurus like Dave Ramsey and Suze Orman. While their guidance has helped countless Americans get out of debt, David explains why their cookie-cutter approach to retirement income planning can fall short. Why “hope over math” is a dangerous foundation for retirement planning—David e…

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Lessons in Leadership With Sarah Mouser 36:19

1M ago36:19

36:19