Best David Hirsch Podcasts (2025)

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SFN Dad To Dad 400 - David Hirsch, Founder Of 21st Century Dads Foundation & Podcast Host Reflects On The Past Nine Years 50:17

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6d ago50:17

50:17

To celebrate the 400th episode of the SFN Dad To Dad Podcast, David Hirsch, founder of 21st Century Dads Foundation and host of the SFN Dad To Dad Podcast offers his heartfelt thanks to all those who have been involved with and supported 21CD & SFN. He reflects on: addressing the issue of father absence in society, his journey as a fatherhood advoc…

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What Happens in Your Body When You Drink Apple Cider Vinegar? 18:11

20m ago18:11

18:11

In this episode, Dr. Jockers dives into the science behind apple cider vinegar and its impact on your health. He explains how acetic acid supports mitochondrial function, strengthens the gut lining, and improves metabolic health. You’ll learn how apple cider vinegar can help stabilize blood sugar levels, reduce inflammation, and enhance nutrient ab…

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SFN Dad To Dad 401 - Greg Corey of Highland Park, IL, A Wealth Manager & Father Of Three Including A Son With Down Syndrome 26:24

15h ago26:24

26:24

Our guest this week is Greg Corey of Highland Park, IL a wealth manager at Ameriprise Financial Services and father of three children including a son with Down Syndrome. Greg and his wife, Carly, have been married for 10 years and are the proud parents of three children: Ashton (4), Frankie (6) and Presley (8), who has Mosaic Down syndrome, which w…

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12 Most Important Foods for Strong and Healthy Bones and Teeth 17:30

21m ago17:30

17:30

In this episode, Dr. Jockers shares the top 12 foods that naturally strengthen bones and teeth while lowering your risk of osteoporosis and gum disease. He explains how nutrients like collagen, vitamin D, and magnesium work together to build a strong foundation for lifelong bone health. You’ll learn why inflammation is one of the biggest threats to…

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Sarah Hurwitz 46:36

9h ago46:36

46:36

While in her mid-30s, former Obama speechwriter Sarah Hurwitz discovered the wisdom of the Jewish tradition she'd written off. In her latest book, she confronts the ways American culture, antisemitism and the challenges of our times distort Jewish identity — and she calls on young Jews to reclaim it with pride. Support this podcast at — https://red…

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Halloween Fun with Matt and Stan | Damien: Omen 2 1:41:11

6h ago1:41:11

1:41:11

Next week: ‘SALEM’S LOT by Stephen King with Jennifer Lee.By Michael Henry Harris

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Henri Cole Reads Louise Glück 29:11

21h ago29:11

29:11

Henri Cole joins Kevin Young to read “Vita Nova,” by Louise Glück, and his own poem “Figs.” Cole is the author of many poetry collections, including “The Other Love.” He is also a member of the American Academy of Arts and Letters and the American Academy of Arts and Sciences, and the recipient of honors such as the Thom Gunn Award and the Jackson …

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"Everything is Art. Everything is Politics." AI WEIWEI'S TURANDOT Dir. MAXIM DEREVIANKO - Highlights

4d ago

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“So when we decided to do a documentary to follow Ai Weiwei, we knew, of course, it wouldn't be just a simple opera, and we knew he would bring his own very special and original vision. Because, of course, he is not an opera director. From his point of view, it's a challenge, but from another perspective, it’s probably an enrichment for the opera a…

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AI WEIWEI'S TURANDOT 59:36

4d ago59:36

59:36

“Everything is Art. Everything is Politics. I think art competes with reality. And art will give you the last words.” –Ai Weiwei The renowned artist and activist Ai Weiwei has used sculpture, photography, documentaries, and large-scale installations to challenge authoritarian power for decades. But his project at the Rome Opera House, directing Puc…

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The Benefits of Infrared Sauna for Skin, Detox, Fat Burning and Inflammation with Connie Zack 50:33

2d ago50:33

50:33

Infrared saunas are more than just a relaxing experience; they’re a powerful tool for detox, fat burning, and reducing inflammation. Dr. Jockers explains how infrared heat helps your body release toxins, boost metabolism, and support overall wellness, with Connie Zack sharing her insights on how this therapy benefits the body. In this episode, you’…

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The Fastest Way to Burn Fat (Proven Way to Lose 20 Pounds in 10 Days!) 17:38

6d ago17:38

17:38

In this episode, Dr. Jockers breaks down a proven strategy to drop 10–20 pounds fast while protecting your lean muscle. You’ll discover how the protein-sparing modified fast works to ignite fat loss, stabilize blood sugar, and shift your body into deep ketosis for rapid results. You’ll learn the exact macros, meal structure, and key foods that make…

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8 Surprising Signs of a Vitamin K2 Deficiency and Best Sources 19:54

7d ago19:54

19:54

In this episode, Dr. Jockers breaks down the surprising signs of a Vitamin K2 deficiency and why most people aren’t getting enough. Learn how this critical nutrient impacts your heart, bones, and overall hormone balance. Discover the health risks linked to low Vitamin K2 levels. You’ll find out how Vitamin K2 activates osteocalcin to pull calcium f…

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Halloween Fun with Matt and Stan | SOMETHING WICKED THIS WAY COMES 1:27:53

8d ago1:27:53

1:27:53

Tons of spoilers and laughter ahead. Next week: THE OMEN II.By Michael Henry Harris

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Longevity Secrets for Better Brain and Energy Levels as You Age with Dr. Isaac Jones 46:46

9d ago46:46

46:46

In this episode, Dr. Jockers sits down with longevity expert Dr. Isaac Jones to explore how oxidative stress accelerates aging—and what you can do to slow it down. Learn how mitochondrial health determines your energy, focus, and vitality, and why small daily habits have a massive impact on how you age. You’ll also discover the “hallmarks of aging”…

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EP130 - Jomboy Media CEO - Courtney Hirsch 40:14

9d ago40:14

40:14

Episode 130 of the Media People Podcast is LIVE with Jomboy Media CEO, Courtney Hirsch. We chat:🎯 How Jomboy Media grew out of a Twitter account🎯 Why breaking into sales was always the career goal🎯 Why Courtney identifies as a Mom and CEO🎯 MLB’s investment in Jomboy Media – and what it means for creator content🎯 How east & west coast corporate cult…

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Halloween Fun with Matt and Stan | CHILDREN OF THE CORN 1:04:30

11d ago1:04:30

1:04:30

Next week: SOMETHING WICKED THIS WAY COMES And then: THE OMEN IIBy Michael Henry Harris

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3 Shocking Truths About Avocados (Watch This Before You Eat Them!) 15:01

13d ago15:01

15:01

In this episode, Dr. Jockers reveals three surprising truths about avocados that most people don’t know. While these nutrient-packed fruits are often considered a superfood, you’ll learn why not everyone thrives when eating them and what hidden issues may be at play. You’ll discover how avocados can balance blood sugar, support healthy blood flow, …

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SFN Dad To Dad 399 - Casey Stubbs of Burlington, NC, Trading Strategist, Author, Podcast Host, Army Veteran & Father To Nine 45:20

13d ago45:20

45:20

Our guest this week is Casey Stubbs of Burlington, NC a trading specialist, author, podcast host and father to nine children. Casey and his wife, Deanna, have been married for 20 years and are the proud parents of nine children: twins Andrea & Courtney (26), Casey Jr (19), Caleb (17), Abbey (16), Ellie (15), Austin (14), Danielle (12) and Ethan (12…

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Yaakov Katz 1:02:34

14d ago1:02:34

1:02:34

It's been two years since the Oct. 7 attacks, and — in the absence of an official state commission of inquiry — the best understanding we have of how Hamas was able to surprise the Middle East’s most powerful military comes from former Jerusalem Post editor-in-chief Yaakov Katz and his new book… Support this podcast at — https://redcircle.com/in-th…

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My Evening Routine for Optimal Sleep & Recovery 24:02

15d ago24:02

24:02

In this episode, Dr. Jockers shares his personal evening routine designed to optimize sleep and brain detoxification. You’ll learn how proper sleep plays a crucial role in flushing out metabolic waste and supporting long-term brain health. A healthy evening routine is key to preventing neurodegenerative conditions like Alzheimer’s and dementia. Dr.…

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The Thyroid Reboot: How to Heal Your Thyroid and Metabolism in 30 Days with Dr. Justin Marchegiani 34:05

18d ago34:05

34:05

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The Truth About Birth Control Pills (Increase the Risk of Heart Disease & Cancer!) 19:12

20d ago19:12

19:12

In this episode, Dr. Jockers breaks down the hidden risks of birth control pills, including their potential to deplete essential nutrients like B vitamins, magnesium, and zinc. These deficiencies can increase the risk of heart disease, stroke, and even cancer. You’ll learn how synthetic hormones in birth control pills can disrupt brain function, le…

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SFN Dad To Dad 398 - Luba Patlakh of Bucks County, PA Mother of Three & Founder Of Kidology Inc. Pediatric Therapy Center 49:06

20d ago49:06

49:06

Our guest this week Luba Patlakh of Bucks County, PA a mother of three children and founder of Kidology Inc., a pediatric practice specializing in speech, occupational, physical therapy, and ABA services. Luba and her husband, Boris, have married for 10 years and are the proud parents of three children ages 4 to 9 years old. Founded in 2014, Kidolo…

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12 Warning Signs You are Vitamin D Deficient 20:15

21d ago20:15

20:15

In this episode, Dr. Jockers breaks down 12 key warning signs that may reveal a vitamin D deficiency. You’ll hear how low levels of this critical nutrient affect mood, immune balance, pain sensitivity, and even sex hormone production. You’ll also learn how vitamin D deficiency can trigger issues like daytime fatigue, frequent illness, allergies, mu…

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Best Selling Author DAVID HESKA WANBLI WEIDEN | GOODFELLAS 1:43:53

22d ago1:43:53

1:43:53

David’s Website David’s Instagram David on other podcasts: Go Between the Covers Between the Covers Youtube Scared Lit – Less Ramona Ausubel Larissa Fasthorse SAVE THE CAT Tommy Orange Craig Johnson David’s Other Writing on the Webpage David and Tommy Interview GOODFELLAS BILLY JACK TAMPOPO – food movie. RAMEN! The Owl Farm Gimme Shelter Tonight’s …

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Using Food, Peptides and Biohacking Strategies to Burn Fat and Reduce Inflammation with Dylan Gemelli 47:46

23d ago47:46

47:46

In this episode, Dr. Jockers sits down with Dylan Gemelli to unpack how rethinking nutrition—especially the role of healthy fats—can transform energy, mental clarity, and body composition. You’ll hear why a shift from restrictive eating to a nutrient-rich, fat-fueled diet can reduce inflammation and improve overall health. You’ll also discover the …

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Bruce Smith Reads Mary Ruefle 40:40

26d ago40:40

40:40

Bruce Smith joins Kevin Young to read “Open Letter To My Ancestors,” by Mary Ruefle, and his own poem “The Game.” Smith, the author of eight poetry collections, including the forthcoming “Hungry Ghost,” has received awards from the Academy of American Poets and the American Academy of Arts and Letters, in addition to fellowships from the Guggenheim…

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EP129 - CEO | President - Brad Furtney 1:38:13

26d ago1:38:13

1:38:13

Episode 129 of the Media People Podcast is LIVE with CEO | President, Brad Furtney. We chat:🎯 Growing up in London🎯 His time at Labatt🎯 Building decks in cottage country🎯 The differences between winning & having fun🎯 Leading sales at Sympatico, CBC, and Twitter🎯 The importance of mentorship**Subscribe to the Media People Newsletter**mediapeople.bee…

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The Best Way to Test Blood Sugar and Metabolic Health 14:40

27d ago14:40

14:40

In this episode, Dr. David Jockers explains how to test blood sugar and measure metabolic health using simple tools. Learn how food, stress, and sleep impact your body’s function and energy levels. Understand why fasting insulin is a key marker for metabolic health and chronic inflammation. Discover what numbers to watch for and how to improve them…

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SFN Dad To Dad 397 - Daryl Potter of Toronto, CA A TD Merchants Exec, A Prolific Author & Father of 2 Including A Daughter with CFC Syndrome 55:34

1M ago55:34

55:34

Our guest this week is Daryl Potter of Toronto, Canada who is an executive at TD Merchants, a prolific author and father of two including a daughter with profound disabilities. Daryl and his wife, Carolyn, have been married for 28 years and are the proud parents of two children, Jackson (21) and McKenzie (24) who was diagnosed with Cardio Facio Cut…

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6 Urgent Warning Signs of an Electrolyte Imbalance and How to Fix It Quickly 18:51

28d ago18:51

18:51

In this episode, Dr. Jockers breaks down the six urgent warning signs of an imbalance and why they can easily be mistaken for other health issues. You’ll also hear how small mineral shifts can make a massive difference in your daily performance. You’ll learn how fatigue, brain fog, and muscle cramps could be pointing to something deeper than dehydr…

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Cochav Elkayam-Levy 47:51

28d ago47:51

47:51

The founder of Israel's Civil Commission on October 7th Crimes Against Women and Children, Dr. Cochav Elkayam-Levy coined the novel term "kinocide" to describe Hamas's uniquely evil and systematic abuse of Israeli families. The winner of the 2024 Israel Prize, Dr. Elkayam-Levy helps us understand the extent of our enemy's calculated brutality — and…

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496: Trump's Big Beautiful Bill: Revolutionizing Real Estate Investing and Saving on Taxes 29:45

29d ago29:45

29:45

Jason presents Travis King, CEO of Realm, a real estate investor collective, focusing on the "Big Beautiful Bill" and its positive implications for real estate investors. They discuss specific provisions like accelerated depreciation and the permanent grandfathering of Opportunity Zones, highlighting their role in attracting capital back into the m…

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The Superspice Protocol to Heal Inflammation Using Ancient Herbs with Dr. Shivani Gupta 43:39

30d ago43:39

43:39

In this episode, Dr. Jockers sits down with Dr. Shivani Gupta to explore the Superspice Protocol, revealing how turmeric and other ancient herbs can reduce inflammation, boost immunity, and support brain health. You’ll learn why these super spices are more than flavor—they’re powerful tools for resilience. Discover how Ayurveda’s dosha system can g…

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How Much Protein Do You Need to Burn Fat & Build Muscle (Key Research Findings!) 18:17

1M ago18:17

18:17

In this episode, Dr. David Jockers explains the critical role protein plays in burning fat and building muscle. You'll learn how protein stabilizes blood sugar, supports brain function, and helps maintain lean body mass as you age. He also highlights how protein reduces cravings and promotes fat burning, with a focus on amino acids like leucine for…

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SFN Dad To Dad 396 - Olivier Cortambert, London, Head Of Solutions Architecture at Yospace & Father Of A Son With A Rare Undiagnosed Disease 50:54

1M ago50:54

50:54

Our guest this week is Olivier Cortambert of London, UK who is head of solutions architecture at Yospace and father of a son with a rare undiagnosed disease. Olivier and his wife, Feng, have been married for seven years and are the proud parents of Antoine (3) who has a genetically tested undiagnosed disease, which presents with; low muscle tone, h…

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David Shuster On The Charlie Kirk Assassination, The Fallout In The Media. His Viral Tweet, Upcoming Epstein Developments, and More. 1:10:36

1M ago1:10:36

1:10:36

On this episode, David Shuster and I discuss one of the most shocking events in modern American history, Charlie Kirk’s assassination. We get into the fallout, the media rushing to assign blame, what the shooter’s motivations may have been, and the concerning increase in political violence. Is the social fabric of this country ruined? Plus, we get …

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The Best Way to Build Muscle for Anti-Aging & Longevity (Complete Guide!) 29:41

1M ago29:41

29:41

In this episode, Dr. Jockers explains why building muscle is key for anti-aging and longevity. Muscle protects against sarcopenia, stabilizes blood sugar, lowers inflammation, and supports brain health through compounds called myokines. Resistance training is the foundation. Learn how to use compound movements, train in the right rep ranges, and re…

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Does Light Impact Cellular Health and Inflammation More Than Food? With Dr. Sara Pugh 1:00:01

1M ago1:00:01

1:00:01

In this episode, Dr. Jockers dives deep with Dr. Sara Pugh into how light influences your mitochondria, hormones, and inflammation in ways food alone never could. You’ll hear how sunrise sets your body clock, why sunset prepares your system for rest, and how the balance of light and darkness fuels cellular health. You’ll learn how artificial blue l…

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EP128 - Team Friday Founder & CEO - Michelle O'Grady 57:47

1M ago57:47

57:47

Episode 128 of the Media People Podcast is LIVE with Team Friday Founder & CEO, Michelle O’Grady. We chat:🎯 Growing up in Los Angeles🎯 Founding Team Friday with $15K and no clients🎯 Her first part time job as a grocery bagger at Ralph’s🎯 Working in experiential and trade show marketing🎯 The differences between working in LA and NYC🎯 The importance …

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Shocking Truth About Stevia, Blood Sugar and Infertility 19:40

1M ago19:40

19:40

In this episode, Dr. Jockers uncovers the surprising truth about Stevia and how it impacts blood sugar and insulin. You’ll hear the science behind why this natural sweetener may be better than artificial alternatives—and when it could backfire. This is where you’ll start questioning what you thought you knew about “safe” sweeteners. You’ll also lea…

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SFN Dad To Dad 395 - Mark Reinfeld of Boulder, CO A Chef, Author, Founder of Vegan Fusion Culinary Academy & Father Of A Son With Angelman 58:43

1M ago58:43

58:43

Our guest this week is Mark Reinfeld of Boulder, CO who is an award-winning chef, best-selling author and authority on plant-based cuisine. He is also the father of two young boys, including one with Angelman Syndrome Mark and his wife, Ashley Boudet, have been married for 10 years and are the proud parents of two boys: River (7) and Sage (9) who h…

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Fat Burning Power of Fasting: 12 Hours, 24 Hours and 48 Hours Explained 21:33

1M ago21:33

21:33

In this episode, Dr. Jockers breaks down exactly what happens inside your body during a 12, 24, and 48-hour fast. You’ll discover how these fasting windows affect fat burning, metabolism, and even your brain’s performance. The science behind it will show you why fasting is far more powerful than just skipping meals. You’ll also learn how fasting lo…

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Why We Need Stories in Times of Crisis: ETGAR KERET on Healing, Connection & Creativity in the Age of AI - Highlights 19:13

2M ago19:13

19:13

“I feel that when you don't tell your story, it's as if you have a limited existence. We can always have some kind of choice, but I'm saying that the story we choose may be the most crucial choice that we make, because this story will affect all the other choices.” Etgar Keret is one of the most inventive and celebrated short story writers of his g…

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Finding Humanity Through Storytelling with Author & Filmmaker ETGAR KERET 1:08:23

2M ago1:08:23

1:08:23

“When I write my stories, I don't want to solve things in life. I just want to persuade myself that there is a way out. Maybe I am in a cell, maybe I'm trapped. Maybe I won't make it, but if I can imagine a plan for escape, then I'll be less trapped because at least in my mind, there is a way. I think that my parents are survivors. They always talk…