Best David Boffa Podcasts (2025)

1
Sexualization in Weightlifting 37:31

2y ago37:31

37:31

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Gregor Winter, Nat Arem

1
ATG Podcast 2022 Asian Championships Episode 1 1:43:05

2+ y ago1:43:05

1:43:05

Episode 1 from 2022 Asian Weightlifting Championships in Bahrain. Episode Notes Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Gregor Winter, Nat Arem

1
ATG Podcast Pan Ams 2022 Episode 1 32:50

3y ago32:50

32:50

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Nat Arem, Gregor Winter

1
ATG Podcast Worlds 20212 Episode 3 1:12:51

3+ y ago1:12:51

1:12:51

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Nat Arem, Gregor Winter

1
ATG Podcast Worlds 2021 Episode 2 1:10:43

3+ y ago1:10:43

1:10:43

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Nat Arem, Gregor Winter

1
Worlds 2021 Field Report Episode 1 1:17:08

3+ y ago1:17:08

1:17:08

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Nat Arem, Gregor Winter

1
The Science of Cluster Sets for Olympic Weightlifting! With James Tufano, PhD 1:44:25

3+ y ago1:44:25

1:44:25

We talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the …

1
Strength Training! with Claire Zai, MS, of Barbell Medicine 2:03:12

3+ y ago2:03:12

2:03:12

Claire Zai's Instagram and 4-part series of articles on training and the menstrual cycle. And if you want to help her out with her current research you can take this short survey here. All Things Gym Patreon.By ATG

1
Junior Worlds Part 2 Live from the Venue 39:02

4y ago39:02

39:02

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Nat Arem, Gregor Winter

1
Banned from Uzbek Networks (Junior Worlds Episode 1) 2:06:02

4y ago2:06:02

2:06:02

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Nat Arem, Gregor Winter

1
We made it home! Asian & Pan Am Championships Wrap Up + How to Beat Jet Lag 2:11:35

4y ago2:11:35

2:11:35

Nat: https://www.instagram.com/natarem/ Dr Boffa: https://www.instagram.com/dr_boffa/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Dr Boffa, Gregor Winter, Nat Arem

1
2020.5 Asian Weightlifting Championships Field Report Episode 3 - Lu & Li 2:24:33

4y ago2:24:33

2:24:33

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Nat Arem, Gregor Winter

1
2020.5 Asian Weightlifting Championships Field Report Episode 2 1:30:43

4y ago1:30:43

1:30:43

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Nat Arem

1
2021 Asian Weightlifting Championships Field Report Episode 1 1:32:44

4y ago1:32:44

1:32:44

Nat's list of covid test providers for Uzbekistan https://docs.google.com/spreadsheets/d/1hFuYzYA6sDHRhLUK7wJBNx7h8FP-XOKj_JQft-woAR4/edit#gid=0 ATG Patreon: https://www.patreon.com/allthingsgym ATG Shirts https://store.hookgrip.com/product-category/atg/By Gregor Winter, Nat Arem

1
Power Clean Deep Dive! Interview with Power Clean Expert Dr Paul Comfort 1:45:29

4y ago1:45:29

1:45:29

20 minute video on our patreon: https://www.patreon.com/posts/power-clean-deep-47718217By ATG

1
The IWF is Ruining Weightlifting + A Discussion on Our Role as Media Companies 1:31:25

4+ y ago1:31:25

1:31:25

Nat Arem (hookgrip), Dr Boffa (ATG), and Gregor (ATG) discuss the recent developments in the IWF and also take a look at our role as media companies. Featuring special guest: Paula Aranda (USAW President). 00:00- 43:30: Ousting of IWF interim president Ursula Papandrea Corruption at IWF Future of IWF / The Olympics The McLaren report. 43:45-end: Ou…

1
Training Camp with Kate Nye, Harrison Maurus & Co in Georgia - Part 1 51:48

5y ago51:48

51:48

Powered by ATG Patreon: https://www.patreon.com/allthingsgym ATG Merch on hookgrip store: https://store.hookgrip.com/product-category/atg/ One Kilo: https://www.instagram.com/one_kilo_/ ATG: https://www.instagram.com/atginsta/ Jen: https://www.instagram.com/itsjennym/ Dr Boffa: https://www.instagram.com/dr_boffa/…

1
The Mclaren Report: Blowing the Lid Open on IWF Corruption 1:26:44

5y ago1:26:44

1:26:44

ATG Summary of the Report: https://www.allthingsgym.com/mclaren-report-on-international-weightlifting-federation/ Brian writes here: https://www.insidethegames.biz/writers/24088/brian-oliver ATG Merch https://store.hookgrip.com/product-category/atg/By David Boffa, Brian Oliver, Gregor Winter, Nat Arem

1
Corona'd Pt.3 - Olympic Games Postponed! 1:44:33

5y ago1:44:33

1:44:33

Topics: the Lu Xiaojun / Li Dayin equation. A year in mid 30s is a big difference compared to a year in your 20s Another year of recovery for Moradi, if he’s still in it What does it mean for worlds? How will the IWF change the qualification process Maybe there will be worlds in 2020? What about sanctioned countries and that timeframe? What is the …

1
Corona'd Pt.2 - Corona Virus in the (Weightlifting) World - What the IWF should do 1:54:39

5y ago1:54:39

1:54:39

By ATG

1
Corona'd! Junior Worlds Cancelled 1:39:10

5y ago1:39:10

1:39:10

By David Boffa, Gregor Winter, Jen Marchese, Nat Arem

1
Big News! New(ish) podcast launched 1:50

5+ y ago1:50

1:50

By dboffa

1
Organizing interviews with Jourdan Delacruz and Spencer Arnold; and how popular is weightlifting? 1:07:53

5+ y ago1:07:53

1:07:53

By David Boffa, Jen Marchese, Gregor Winter

1
What it's like to train with Loredana Toma with Special Guest Yazmin Stevens 30:41

5+ y ago30:41

30:41

By ATG

1
Roma Cup 2020 Behind the Scenes Check In and Buffet Chatter 1:20:27

5+ y ago1:20:27

1:20:27

By David Boffa, Jen Marchese, Julius Naranjo, Stewart Ragan, Gregor Winter

1
Breakfast check-in from the AO Finals! 33:43

5+ y ago33:43

33:43

By dboffa

1
Breakfast check-in from the AO Finals! 33:43

5+ y ago33:43

33:43

A little chat over breakfast at the start of the American Open Finals in Salt Lake City. Guests include Nat Arem of hookgrip, Jen Marchese of One Kilo, and Ethan “Big Dog” Sigmon. Enjoy! also on iTunes!By dboffa

1
Field report! Greg drives to Switzerland 1:32:06

5+ y ago1:32:06

1:32:06

By dboffa

1
Field report! Greg drives to Switzerland 1:32:06

5+ y ago1:32:06

1:32:06

Gregor, Nat, and Dr Boffa check in while Gregor makes the drive from Berlin to Tramelan, Switzerland, for the 49th “Challenge 210” competition—a Bronze level Olympic qualifier that will feature many (most?) athletes from China’s A squad (seriously). Random musings, conversations about Gregor’s rental car, and road noise ensue. Enjoy! also on iTunes…

1
2019 Worlds post-event report TWO from Bangkok! 1:55:25

5+ y ago1:55:25

1:55:25

By dboffa

1
2019 Worlds post-event report TWO from Bangkok! 1:55:25

5+ y ago1:55:25

1:55:25

Even MORE ramblings from Bangkok! Some thoughts on the competition and who may end up in Tokyo 2020, among other topics. Recorded in a less-than-ideal restaurant setting, so audio is a little bit dicey at times, but (with any luck) the solid gold content still comes through. Enjoy! also on iTunes!By dboffa

1
2019 Worlds POST-event report from Bangkok! 1:38:31

5+ y ago1:38:31

1:38:31

By dboffa

1
2019 Worlds POST-event report from Bangkok! 1:38:31

5+ y ago1:38:31

1:38:31

Just a little breakfast café chat post-2019 Worlds from Bangkok. Includes Nat Arem, Dr Boffa, Steve Galvan, and Gregor Winter. Enjoy! also on iTunes!By dboffa

1
2019 Worlds Field Report #6! 29:38

5+ y ago29:38

29:38

By dboffa

1
2019 Worlds Field Report #6! 29:38

5+ y ago29:38

29:38

A few of us (finally) left the compound hotel grounds for some food after the women’s 81A and men’s 102A. Banter ensued, as well as a surprise visit by an Olympic Champion. Enjoy! also on iTunes!By dboffa

1
2019 Worlds Field Report #5! 47:23

5+ y ago47:23

47:23

By dboffa

1
2019 Worlds Field Report #5! 47:23

5+ y ago47:23

47:23

Some late-night ramblings following a couple of *amazing* days of lifting. We try to cover everything: Shi Zhiyong and the men’s 73s, Kuo Hsing-chun and the women’s 59s, Deng Wei and the Tomanator in the 64s, and of course Lu Xiaojun and the 81s. Enjoy! also on iTunes!By dboffa

1
2019 Worlds Field Report with 55kg bronze medalist Hidilyn Diaz! 18:16

5+ y ago18:16

18:16

A quick breakfast conversation with Hidilyn Diaz of the Philippines, bronze medalist in the 55kg class, recorded the morning after her competition. Enjoy! also on iTunes!By dboffa

1
2019 Worlds Field Report with 55kg bronze medalist Hidilyn Diaz! 18:16

5+ y ago18:16

18:16

By dboffa

1
2019 Worlds Field Report #3! 21:56

5+ y ago21:56

21:56

Quick update with some random recordings—including a little chat with Meso’s physio—at the 2019 Worlds! The packed schedule and astonishingly slow internet have made podcasting a bit challenging, but with any luck there will be more soon! Enjoy! also on iTunes!By dboffa

1
2019 Worlds Field Report #3! 21:56

5+ y ago21:56

21:56

By Gregor Winter, dboffa

1
2019 Worlds Field Report #2! 30:13

5+ y ago30:13

30:13

Some (very) random updates from the first day when we’re all in Thailand. Includes lots of incoherent and jet-lagged ramblings by podcast regulars as well as some special new guests. Enjoy! also on iTunes!By dboffa

1
2019 Worlds Field Report #2! 30:13

5+ y ago30:13

30:13

By dboffa, Gregor Winter

1
2019 Worlds field report with Gregor (ATG) and Nat (hookgrip!) 1:18:33

5+ y ago1:18:33

1:18:33

The first field report from the 2019 Worlds in Thailand, before the meet has even begun! Gregor of ATG and Nat of hookgrip are already on the ground sharing their thoughts. Enjoy! also on iTunes!By dboffa

1
2019 Worlds field report with Gregor (ATG) and Nat (hookgrip!) 1:18:33

5+ y ago1:18:33

1:18:33

By Gregor Winter, dboffa

1
2019 Worlds preview with the Commentating team! 1:10:38

5+ y ago1:10:38

1:10:38

A little pre-2019 Worlds in Thailand podcast with (most of) the commentating team: JP Nicoletta, Sean Waxman, Mike Choi, and Dr Boffa. We go over some behind-the-scenes prep aspects and then talk about the sessions and lifters we’re most excited about (which is nearly all of them). Enjoy! Also on iTunes!…

1
2019 Worlds preview with the Commentating team! 1:19:20

5+ y ago1:19:20

1:19:20

By Gregor Winter, dboffa

1
Another visit to Nat Arem and the Hookgrip Palace! 1:51:22

6y ago1:51:22

1:51:22

I return to the Hookgrip Palace cafeteria for more weightlifting talk with Nat Arem. We go over some predictions and thoughts on the upcoming (or currently happening) Pan Am Games and American Open Series 2, speculate on potential Olympic hopefuls, and then dive into some crazy results from Junior athletes in the 1980s. Enjoy! Also on iTunes! Like …

1
Another visit to Nat Arem and the Hookgrip Palace! 1:51:22

6y ago1:51:22

1:51:22

By Nat Arem, dboffa

1
ATG and Team USA update with Gregor! 1:36:17

6y ago1:36:17

1:36:17

Gregor of ATG and I were on a call and decided to record it for a little podcast episode. We talk about visiting some of Team USA as they prepare for the upcoming PanAm Games (Jourdan Delacruz, Harrison Maurus, Kate Nye, and Mattie Sasser), Kate Nye’s huge training lifts from the session, some upcoming ATG projects, and what it’s like filming in a …

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