True stories, bold POVs, and real data that challenge the beliefs and behaviors society imposes on us—especially the ones that don’t actually serve us.
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Dalma Daniela Podcasts
A podcast and community that seeks to create a space for Latinas to tell their stories.
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Adult Friendships: Why Making Friends Gets Harder
3:28
3:28
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3:28Making friends as an adult feels harder than it used to. When I first moved to LA in 2021, co-living made connection easy. But as life settled, marriage and old feelings of otredad returned, and friendship required more patience and vulnerability. Because yes, adult friendships are messy, slower, and intentional — and that’s the truth we don’t alwa…
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En este episodio comparto mi historia real con las redes: desde mis primeros pasos en Facebook en 2009, pasando por el burnout de 2019, hasta el giro inesperado de 2024 cuando trabajé como content producer para una marca tech ed. Allí, logré crear contenido viral —videos que superaron los 10 millones de vistas— y esa experiencia rompió en mí la cre…
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Ni de Aquí, Ni de Allá (Not From Here, Nor There)
5:48
5:48
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5:48In this episode, I get candid about my identity crisis. Because being an immigrant means living between two worlds. Here, I share what it was like growing up in Barranquilla as “the odd one out,” the vindication I felt when I first arrived in the U.S., and how my long immigration process slowly stripped away that initial certainty. From endless pap…
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Deja de poner excusas: Por qué dar el primer paso es tan difícil (y cómo hacerlo ya)
4:08
4:08
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4:08¿Llevas AÑOS evitando ese primer paso? Después de soñar 14 años con mudarme a Estados Unidos, finalmente entendí por qué procrastinamos los cambios más importantes de nuestras vidas. En este episodio, analizo: La psicología REAL detrás de la procrastinación Por qué tu cerebro trata los grandes cambios como amenazas de muerte 5 cambios de perspec…
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The Weight We Carry Alone (especially as women)
4:15
4:15
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4:15We talk about invisible responsibilities — the weight you carry that no one sees, and how it shapes your identity until you start confusing it with who you are. In this episode, I reflect on exhaustion, resentment, and the slow rediscovery that not everything we carry is ours to hold. Follow, rate, and review this podcast. I would love to hear your…
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¿Qué significa crecer en una ciudad donde la belleza tiene apellido europeo? En este episodio comparto cómo fue ser una niña morena y gordita en Barranquilla, donde lo blanco era lo aspiracional, y cómo esa herida me llevó a literalmente construir mi imagen pieza por pieza. También reflexiono sobre lo que los medios han avanzado (y retrocedido) en …
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why are we so obsessed about (not) being cringe
8:41
8:41
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8:41Send us a text We’ve all held ourselves back because we didn’t want to look “cringe.” But what if cringe culture isn’t about us at all — what if it’s society’s way of controlling expression and keeping us small? In this pilot episode, I share my own stories of being called “cringe” and how those moments shaped me as an artist, creator, and immigran…
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EP 32. Dalma Daniela: Self Discovery and Acting
28:37
28:37
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28:37Explore the inspiring story of Dalma, a Colombian from Barranquilla who moved to LA to be a filmmaker in Hollywood. Dalma shares her journey of resilience, navigating the entertainment industry as an immigrant actress, and overcoming challenges through perseverance. Discover how her early love for filmmaking and learning English through movies led …
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EP 31. Mariela Andersen: Home Sweet Casa part 1.
16:21
16:21
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16:21As a Colombian adoptee raised in the United States, Mariela's quest to reconnect with her biological roots in Colombia unfolded without the comfort of a translator, relying solely on her resilience and curiosity. Listen to Part 1 of her story.By latinasbelikeus
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EP 30. Andrea Velasquez: dreams and basslines
21:21
21:21
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21:21Explore the journey of a Andrea who compares herself to a capybara, highlighting their ability to adapt to various musical styles and situations. We discuss the transition from punk to Latin rhythms, the challenges and joys of playing with different instruments, and the excitement of producing music.…
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How does a corporate fashion professional transform into a soulful singer-songwriter with a mission to raise awareness for Alzheimer's? Join us as we uncover the extraordinary journey of Marilyn Huchek, an artist of Chilean descent who reshaped her life amidst personal trials and a global pandemic.By latinasbelikeus
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Listen as Jesenia candidly discusses her experiences as a first-generation Latina with autism navigating the complex landscape of corporate America. She sheds light on the harsh realities of cultural expectations, the exhausting process of masking autism, and the struggle to secure workplace accommodations. Jesenia also talks about her initiatives …
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EP 27. Velu Ochoa : Latinas dreams and resilience
3:18
3:18
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3:18On Episode 27 of Latinas Be Like Us, we revisit some of the most inspiring stories shared so far. From overcoming challenges as immigrants to making waves in the arts, activism, and beyond, these Latinas have shown incredible resilience and creativity in pursuing their dreams.By latinasbelikeus
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EP 26. Anny Garcia: Balancing life and beats
12:40
12:40
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12:40How does Annya juggle motherhood and a thriving DJ career? Join us for an intimate conversation with Ani, a Colombian mom who has mastered this balancing act. Ani shares her inspiring journey into DJing, which started as a hobby with a gifted controller and blossomed into professional gigs during the pandemic. She discusses the challenges and trium…
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EP 25. Crystal Aragon: A Chicana’s empowering journey
25:09
25:09
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25:09Join us as we welcome Quito, a proud Chicana influencer and PhD student, who shares her inspiring journey of empowering historically silenced communities through her TikTok content. We explore her mission to educate her community about the often omitted aspects of US history, particularly the significant contributions of Chicanos and other groups.…
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What does it take to rebuild your life from scratch in a foreign land, especially after a life-changing event like a divorce? Join us as we sit down with Tatiana Orozco, affectionately known as Tata, a brave Colombian immigrant who has carved out a new life in the United States. Tata shares her journey of not just surviving but thriving, despite th…
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EP 23. Olivia Vida: From the office to the stage
14:53
14:53
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14:53How do you follow your dreams in a comedy career after leaving a corporate job? Join us for a candid conversation with Olivia Vida, a seasoned comedian who navigated the rocky road from Hollywood dreams to East Coast realities. From the hustle of Los Angeles and working double shifts to make ends meet, to the return to corporate life and the eventu…
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EP 22. Luna Melero: Beats and dreams reaching to the moon
31:15
31:15
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31:15Discover the exceptional journey of Luna Melero, an LA-based powerhouse blending DJ and live vocal performance, as she opens up about her journey from pop beginnings to EDM sensation. Luna reveals the behind-the-scenes of her self-taught foray into DJing, using TikTok Live as her stage to captivate audiences daily. Her inventive strategy of remixin…
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EP 21. Denisse Rojas: Empowering dreamers in medicine
30:31
30:31
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30:31Join us for an empowering conversation with Denise, a remarkable trailblazer and co-founder of Pre-Health Dreamers, as she shares her incredible journey from an undocumented immigrant to a Forbes 30 Under 30 honoree and aspiring doctor. Listen in as Denise recounts the formidable challenges she faced while pursuing higher education at UC Berkeley, …
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EP 20. Fran Tapia: In the Spotlight From Santiago to Broadway
34:31
34:31
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34:31Listen in as Fran opens up about her incredible journey, from her arrival in the United States during the uncertainty of the pandemic to her impactful work directing a youth program at Gala. She shares the richness of her experiences, including being part of the the Spanish-language world premiere of "On Your Feet" and portraying Gloria Estefan's m…
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Latinas Be Like Us is on a mission to uplift the stories of remarkable Latinas breaking barriers. Today we bring a recap of stories heard from January through April 2024. Mayra Gomez, CEO of Cultural Visionaries, fosters authentic connections. Marla, is redefining her life journey through education and therapy. Caro Cobo, uses musical fusions to ce…
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EP 18. Kimberley Parrales: Living fearlessly and embracing authenticity
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16:08
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16:08Listen to the authentic Kim Flow (Kimberly Parrales), an Ecuadorian millennial immigrant whose remarkable journey to the United States offers a treasure trove of wisdom and insight. Her compelling story not only highlights the struggles of cultural adaptation but also celebrates the bold steps she took to establish her identity in a foreign land.…
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EP 17. Yoreim Virella: Navigating two worlds. The journey of a Latina professional
24:21
24:21
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24:21Brace yourself for a candid exploration of what it means to rebuild life and career in an unfamiliar landscape. Yoreim's personal narrative as a Latina in the United States underscores the broader themes of migration, representation, and the often harsh reality of cultural obstacles. Her poignant reflections and those of her partner reveal a striki…
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EP 16. Ary Mondragon: Uniting communities through Dia de Muertos
29:43
29:43
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29:43Meet Ary Mondragon Mimms an immigrant from Mexico who while discovering her own voice in the U.S has created a support system for her community. Her strong dedication to helping those who are often overlooked through Dia de los Muertos DC, shows her commitment to building strong connections and honoring the important roles of the family unit unitin…
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EP 15. Lissie Luna: Weaving wellness into parenting
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20:44
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20:44Discover the transformative journey of Lissie Luna, an artist of life's canvas who has seamlessly blended her love for creativity with the nurturing role of motherhood. Lizzy reveals the magic of shaping a family-focused lifestyle that thrives on wellness, nutrition, and a holistic approach.By latinasbelikeus
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EP 14. Caro Cobo: Bridging Cultures with Music
27:39
27:39
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27:39Caro Cobo takes us on an enchanting journey from her classical piano roots to the vibrant fusion of Colombian instruments with pop and rock that defines the signature sound of her band El Feeling. Caro's story is a celebration of cultural diversity and the universal language of music.By latinasbelikeus
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EP 13. Marla Guadamuz: From teen mom to mental health therapist
26:06
26:06
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26:06Meet Marla, an Afro-Indigenous woman from Honduras and her journey from teenage motherhood to a master's degree candidate in mental health therapy. Her candid recount of a life reimagined at 38, captures the essence of perseverance and the profound impact of therapy on her personal growth.By latinasbelikeus
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EP. 12 Mayra Gomez-Sanchez: Life as creative writer
23:36
23:36
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23:36Meet Mayra, CEO of Cultural Visionaries, a pro at crafting authentic connections. As a copywriter and marketing strategist, she specializes in helping BIPOC, women, Latinx, and LGBTQIA-owned businesses communicate confidently. Mayra's mission is to showcase her clients unapologetically, building trust and authority. Open to partnering with those wh…
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Latinas Be Like Us" breaks stereotypes by spotlighting diverse Latina stories in the U.S. From empowering musicians to resilient entrepreneurs. Each episode celebrates the achievements and resilience of extraordinary women. Listen from the host and Executive Producer Velu Ochoa and Join us to explore their stories of empowerment and advocacy. Suppo…
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EP 10. Laura Luv: Singing in Spanish in the U.S
14:00
14:00
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14:00Meet Laura Luv, a Washington DC-based Colombian singer-songwriter whose music reflects her life experiences and the world's current events. Composing Spanish songs, Laura's lyrics encompass love, places, and heartbreak, interwoven with themes of injustice, animal welfare, and climate change. Drawing from diverse musical influences, her debut EP sho…
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EP 9. Sandra Pocaro: It’s never too late to do what you love
27:08
27:08
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27:08Meet Sandra: A Puerto Rican who relocated to Wisconsin in '89. By day, she tackles medical billing, but by night, she shines on stage in community and semi-pro theater. With two daughters, she's dedicated to learning and spirituality, advocating that it's never too late to pursue your passions. Tune in to her inspiring story on our podcast!…
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EP 8. Itzy: Getting fired when pregnant made me stronger
16:22
16:22
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16:22Itzyma, a strong mother of 4 from Nevada. Despite being told to quit during her pregnancy, she didn't let it dim her determination. Now, she prioritizes her mental health and aims to build a supportive workplace. Itzyma's story inspires resilience in other young mothers and women, proving that persistence triumphs through tough times.…
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EP 7. Jae Sanchez: Rebuilding after a mental breakdown
19:28
19:28
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19:28Jae Sanchez is a neurodivergent latiné content creator who believes that mental health is at the crux of human intelligence and progress. After being diagnosed with major depression and suffering a mental breakdown, Jae faced a years-long struggle to find mental health and learn how to maintain it. For this reason they started Jae’s Truth Serum, wh…
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EP 6. Jen Melendez: Seeking a Better Life Away from Home
6:44
6:44
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6:44Meet Jen Melendez, a Puerto Rican woman who moved to the USA six years ago to improve her son's life, who has Angelman Syndrome. She opened VelazR7, an online gift shop, and is now an Angelman Syndrome advocate, using social media to raise awareness and push for better healthcare for affected families.…
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EP 5. Carly Harvey: Reclaiming your heritage
37:12
37:12
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37:12Based out of Washington, DC, Carly Harvey combines Blues, Jazz, Soul, and Indigenous American styles to produce a unique sound. She is the originator of the "Native Scat"—an improvisational fusion of a traditional Jazz scat with Native vocables. Carly’s grandmother is Black and Mexican. While growing up Spanglish and Latin music and food were a big…
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EP 4. Leslie Hidalgo: Fashion & Invisible Disabilities
29:38
29:38
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29:38Leslie owns and operates the lifestyle brand, Wildflower + Fox. She is a disabled Air Force Veteran and an Esthetician. Through her many challenges, Leslie turned to makeup and fashion as an artistic outlet. She found her true passion for skincare while attending the Aveda Institute, where she graduated as Valedictorian of her class. Now she collab…
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EP 3. Abby Mixtec: Teaching Kids About Mental Health
18:56
18:56
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18:56Author Abby Feria-MIxtec is helping children learn from an early age to not blame themselves for the actions of others. In Latino culture We don’t speak enough about the mistakes of adults and how they affect kids Her book "Not Your Fault" is helping children to not feel alone and encourage them to keep going.…
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Thania Aguirre, is a 35 year old Mexican woman who immigrated to Houston, Texas 8 years ago, still adapting to a new world, she is a solo-prenour and solo mom. She considers herself a women advocate, and she loves representing and speaking for the Latina community aloud!By latinasbelikeus
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EP 1. Heidi Rojas: Empowering Latinas with spanglish songs
25:22
25:22
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25:22Heidi Rojas is a #1 hit songwriter, artist, first generation Latina and mother of two based in Los Angeles. Heidi is on a new mission to empower women, Latinas, madres, and people in general with her Latin Spanglish anthems and hopes to make a big impact as she continues to heal and process her experiences through music.…
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