Best Dale Sidebottom Podcasts (2025)

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#361: The Art of Saying No, Finding Flow, and The Power of Creative Play 34:05

2d ago34:05

34:05

Welcome back to Energetic Radio! In this episode, hosts Dale Sidebottom and Paul Campbell reunite in the studio after a busy hiatus, hitting the road across Victoria to spread the power of play in schools and communities. The pair dive into exciting updates, like the upcoming release of their co-authored book, 365 Days of Play, and the much-anticip…

1
#360: Is Stay Safe Helpful or Harmful? Language, News, and the Three C’s of Success 32:41

1M ago32:41

32:41

Welcome back to Energetic Radio! In episode 360, hosts Dale Sidebottom and Paul Campbell are fresh from their Easter break and ready to dive deep into how small changes in our daily mindset can bring more joy, happiness, and connection to our lives. The duo reflects on their holiday experiences, the invaluable benefits of getting outdoors, and the …

1
#359: Cultivating Happiness & Human Connection in Schools with Matt Borg 50:50

2M ago50:50

50:50

Welcome to Energetic Radio, Episode 359, where we have the pleasure of chatting with the inspiring principal of Keilor Views Primary School, Matt Borg. Hosts Dale Sidebottom and Paul Campbell dive into a lively conversation about the intentional creation of a vibrant school culture that puts humans at the centre of it all. Matt shares his unique ap…

1
#358: Sean Bell's Journey: 13,964 Kilometres and A World Record Around Australia 46:14

2M ago46:14

46:14

In this electrifying episode of Energetic Radio, join hosts Dale Sidebottom and Paul Campbell as they welcome back the incredible Sean Bell, a true testament to human endurance and grit. In his first appearance on the podcast, Sean wowed listeners with his daring feat of 50 marathons in fifty days. Now, fresh off his monumental achievement of runni…

1
#357: Boosting Creativity: The Power of Boredom and Curiosity 29:07

2M ago29:07

29:07

In this episode of Energetic Radio, join hosts Dale Sidebottom and Paul Campbell as they delve into an array of lively topics designed to bring joy and excitement to your day. From celebrating an impressive first term filled with impactful programs in schools to sharing insights on embracing creativity through boredom, this episode is packed with v…

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#356: From Little Things, Big Things Grow: A Journey of Community Impact 32:09

2M ago32:09

32:09

Welcome back to another exciting episode of Energetic Radio with your hosts, Dale Sidebottom and Paul Campbell. This week, we're diving into a celebration as Dale returns from a holiday marking his fortieth birthday. But it's not just personal milestones we're highlighting. We reminisce about an inspiring week, featuring a heartwarming encounter wi…

1
#355: Transforming School Culture: Empowering Student Leaders Through Play-Based Learning at Keilor Views Primary School 26:25

2M ago26:25

26:25

Welcome back to another exciting episode of Energetic Radio! In Episode 355, hosts Dale Sidebottom and Paul Campbell take us on an inspiring journey as they delve into the world of student leadership and well-being at Keilor Views Primary School. This week, they found themselves unexpectedly swept into an opportunity to participate in the school's …

1
#354: Teaching Resilience & Strategic Thinking Through the Classic Game Connect Four 32:07

3M ago32:07

32:07

Welcome to Episode 354 of the Energetic Radio podcast, brought to you by The School of Play! Join your hosts, Dale Sidebottom and Paul Campbell, as they lead you into a world where play, joy, and connection take centre stage. In this episode, Dale and Paul dive into the essence of embracing the beginner's mindset, the importance of resilience, and …

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#353: Time Management and Strategy: Amanda Lecaude's Guide for Life Success 40:14

3M ago40:14

40:14

Welcome back to another enlightening episode of Energetic Radio, where we explore topics to empower your life with practical tools and tips. Today, we're thrilled to have Amanda Lecaude, the founder of organisingschools.com.au, join hosts Dale Sidebottom and Paul Campbell for an engaging discussion. Amanda, a passionate advocate for equipping stude…

1
#352: Late Start, New Beginnings: Energetic Radio Returns with Dale and Paul 29:38

3M ago29:38

29:38

Welcome back to Energetic Radio! In Episode 352, hosts Dale Sidebottom and Paul Campbell kick off the year 2025 with an exciting discussion despite a late start to the season. They've been busy behind the scenes with a whirlwind of projects, including a new family-centric membership portal and two upcoming book releases designed to inspire play and…

1
#351: The Incredible Year That Was!!! 34:14

6M ago34:14

34:14

Welcome to the final episode of 2024 for "Energetic Radio," hosted by the dynamic duo, Dale Sidebottom and Paul Campbell. Join us for a heartfelt conversation as Dale opens up about his family's sleep challenges, expressing immense pride in his wife Bree's resilience. Meanwhile, Paul celebrates his wife's fitness achievements and their children's s…

1
#350: Dale & Paul | Digital Communication vs. Real Connection: A Modern Dilemma 30:55

6M ago30:55

30:55

Welcome to Energetic Radio, Episode 350, where hosts Dale Sidebottom and Paul Campbell explore the critical themes of social connection, mental health, and the value of community engagement. In this special milestone episode, they explore social anxiety, the essential role of sports in building friendships, and how maintaining social interactions c…

1
#349: Dale & Paul | Rethinking Resumes: Embracing Vulnerability, AI, & Leadership in the Modern World 34:23

6M ago34:23

34:23

Welcome to Episode 349 of Energetic Radio, hosted by Dale Sidebottom and Paul Campbell. In this exciting episode, we dive into a diverse range of topics, from innovative hiring practices and the evolving role of AI to leadership insights and the unique social experiment of rock, paper, scissors duels. Dale and Paul share feedback from listeners and…

1
#348: Dale & Paul | Embrace Positivity & Perspective in Life's Challenges 25:25

6M ago25:25

25:25

Welcome back to Energetic Radio! In episode 348, join your hosts, Dale Sidebottom and Paul Campbell, as they dive into the highs and lows of personal and professional life, exploring themes of resilience, perspective, and community. Dale shares his expertise and personal experience, discussing the emotional impact of a challenging mental health fun…

1
#347: Conan Phillips | An Incredible Transformation & Journey 35:51

7M ago35:51

35:51

Welcome back to Energetic Radio for episode 347, where hosts Dale Sidebottom and Paul Campbell sit down with an extraordinary guest, Conan Phillips. Prepare to dive into the fascinating journey of this local tradesman turned wellness entrepreneur as he shares his transformative experiences from Australia to the icy waters of Finland. Conan takes us…

1
#346: Dale & Paul | Turning Setbacks into Success 23:59

7M ago23:59

23:59

Welcome back to Energetic Radio! In this episode, number 346, hosts Dale Sidebottom and Paul Campbell sit down for an inspiring discussion on tackling life's challenges and celebrating personal achievements. Dale shares his journey of publishing a children's book with a small indie publisher, revealing the unexpected hurdles and emotional setbacks …

1
#345: Mossgiel Park Primary School | Leadership in Action: School and House Captains Share Impactful Experiences 42:43

7M ago42:43

42:43

Welcome to Energetic Radio, where we take you to Mossgiel Park Primary School in this special episode, diving deep into the vibrant dynamics of student leadership and personal growth. Our hosts, Dale and Paul, are joined by the school and house captains at Mossgiel Park Primary School. Together, they highlight the journey of fostering school spirit…

1
#344: Lauren Munday | Mastering Mindset & Goal-Setting 40:35

8M ago40:35

40:35

Welcome to Energetic Radio, Episode 344! Join hosts Paul Campbell and Dale Sidebottom as they sit down with the inspiring Lauren Munday, creator of "Think Set Go," to explore the transformative journey from traditional roles to passion-driven projects. Lauren shares her experiences of redefining learning through engaging workshops, emphasising the …

1
#343: Dale & Paul | Balancing Aspirations & Contentment in Life's Journey 37:20

8M ago37:20

37:20

Welcome to another exciting episode of Energetic Radio with your hosts, Dale Sidebottom and Paul Campbell. Today, we dive into an engaging conversation as we mark Paul Campbell's 10th episode as co-host, reflecting on the journey beyond imposter syndrome and embracing the podcasting experience. We'll explore the balance between contentment and aspi…

1
#342: Eliza West | Resilience & Passion: Navigating College Basketball to AFLW 44:56

8M ago44:56

44:56

Welcome back to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell explore stories of resilience and excellence in the world of sport and life. In today's episode, we're excited to dive into the remarkable journey of Eliza West, an accomplished athlete who has seamlessly transitioned from a record-setting college basketball career at Ut…

1
#341: Dale & Paul | From Grit to Greatness: Inspiration from 2024 29:17

8M ago29:17

29:17

Welcome back to Energetic Radio! In today's special 341st episode, your hosts, Dale Sidebottom and Paul Campbell, dive deep into the essence of inspiration, joy, and resilience. Reflecting on the incredible journey of their year to date, Dale and Paul share personal anecdotes, nuggets of wisdom, and heartfelt stories that have shaped their lives an…

1
#340: Marcus Veerman | Building Better Futures: Using Creativity & Play as Superpowers 1:16:39

9M ago1:16:39

1:16:39

Welcome to Episode 340 of Energetic Radio! Today, our hosts, Dale Sidebottom and Paul Campbell, chat with the remarkable Marcus Veerman, CEO of Playground Ideas and creator of the innovative Noodle Cart initiative. From coordinating volunteers to building playgrounds across the globe, Marcus has transformed educational and play environments for mil…

1
#339: Paul Watkins | Cultivating Grit and Mental Strength Through Everyday Challenges 33:39

9M ago33:39

33:39

Welcome back to Energetic Radio, brought to you by The School of Play! In this exciting Episode 339, hosts Dale Sidebottom and Paul Campbell sit down with the adventurous keynote speaker, Paul Watkins. Paul Watkins shares his unique approach to public speaking, a perspective that will surely intrigue you. He emphasises the power of storytelling and…

1
#338: Michael Acreman | Unleashing Fun: Embracing Authenticity for Strong Connections & Mental Well-being 48:18

9M ago48:18

48:18

Welcome to Energetic Radio, where we bring joy and happiness into life. Episode 338 marks the "angelic number," symbolising self-belief and encouragement. In this episode, hosts Dale Sidebottom and Paul Campbell are joined by the inspiring Michael Acreman. The conversation delves into the importance of authenticity, resilience, and the impact of po…

1
#49 Liz Dawes OAM | From Grief to Action: A Journey with Connor's Run 43:35

9M ago43:35

43:35

Welcome back to The Overly Excited Podcast! In this episode, hosts Jack Watts and Dale Sidebottom are joined by the inspiring Liz Dawes, OAM, Founder and CEO of the RCD Foundation. Liz shares the heartfelt story behind the foundation, her late son Connor's battle with brain cancer, and the heartwarming event, "Connor's Run." This event is not your …

1
#337: Making Happiness a Habit Episode Four - The Power of Positive Messages: Inspiring Connections and Self-Recognition 29:48

9M ago29:48

29:48

Welcome to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell dive deep into emotions, vulnerability, and personal growth. In this episode, the hosts candidly discuss parents' challenges and guilt, encouraging self-appreciation and accountability for mental health. They share heartwarming stories from their recent road trip to Regional …

1
#48 Jack & Dale | The Power of Rest, Reflection, and Trust in Work and Life 30:18

9M ago30:18

30:18

Welcome to episode 48 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom, who are as excited as ever to share their insights with you. This week, the lads dive into corporate property, new cities, regional speaking tours, letting go, managing emotions, individuality in the workplace, bringing a unique flair to work, build…

1
#336: Making Happiness a Habit Episode Three - The Art of Play for Personal Growth and Fulfilment 22:54

9M ago22:54

22:54

Welcome to Energetic Radio, where we explore the power of play, mindfulness, and creativity! In Episode 336, hosts Dale and Paul from The School of Play delve into the essential role of play in our lives, from brightening kids' days to fostering personal growth and happiness in adulthood. They share research showing that just 20 minutes of quality …

1
#47 Connor Scott | Authenticity & Connection: A Conversation on Overcoming Challenges 46:45

10M ago46:45

46:45

Welcome to The Overly Excited Podcast! In this episode, we have the pleasure of hearing from the incredible Connor Scott, who shares his journey of personal transformation and resilience in the face of mental health struggles. Connor discusses the power of vulnerability and openly shares his own experiences, highlighting the importance of seeking s…

1
#335: Making Happiness a Habit Episode Two - Relationships & Connections 31:37

10M ago31:37

31:37

Welcome to Energetic Radio, where we explore the power of connection and the importance of meaningful relationships in our lives. In Episode 335, host Dale Sidebottom and Paul Campbell explore the significance of vulnerability and open communication in fostering strong friendships and workplace connections. In this episode, we also explore the valu…

1
#46 Jack & Dale | Partnering for Success: Gratitude, Perspective, and Positivity 32:18

10M ago32:18

32:18

Welcome back to The Overly Excited Podcast! In today's episode, "Jack and Dale," our hosts, Jack Watts and Dale Sidebottom, delve into the complexities of long-distance relationships, the challenges of finding balance professionally, and the power of gratitude. As Jack shares his experiences of missing the simple things while away, Dale reflects on…

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#334: Making Happiness a Habit: The Best of You Series Launch 29:16

10M ago29:16

29:16

Welcome to Energetic Radio, brought to you by The School of Play. In today's episode, hosts Dale Sidebottom and Paul Campbell discuss the Olympics and the success of Australian athletes, plus much more. They introduce a new series called "The Best of You," drawing from their own experiences and focusing on helping listeners become the best versions…

1
#45 Rich Maloney | Reshaping Minds & Lives: Transformative Approach to Personal Growth 54:22

10M ago54:22

54:22

Welcome to another episode of The Overly Excited Podcast! In this episode, we are joined by the world's number 1 mindset activation expert for sports teams, coaches, and athletes, Rich Maloney. Rich shares his insights on the importance of personal growth and introspection, especially in the wake of events like COVID, and the impact of early childh…

1
#333: Paul Campbell | Elevating Student Leadership: Vision for Impactful Well-being Programs in Schools 25:58

10M ago25:58

25:58

Welcome to Episode 333 of Energetic Radio! In this episode, Dale Sidebottom and special guest Paul Campbell explore the world of well-being, leadership, and making a positive impact. They reflect on Paul's brave decision to leave a secure job and follow his passion. Together, they explore the power of student leadership, the impact of well-being in…

1
#44 Jack & Dale | Corporate Chaos, Lack of Cardio & Life 33:20

10M ago33:20

33:20

Welcome back to The Overly Excited Podcast! Jack Watts and Dale Sidebottom dive into various topics in this episode, discussing everything from sports analogies to balancing work, family, and health. Jack shares his concerns about his lack of training for an upcoming event and his excitement for future endeavours, while Dale offers practical advice…

1
#43 John Van Wisse | Thriving in Adversity: Unprecedented Endurance Record Quests 38:45

10M ago38:45

38:45

Welcome to The Overly Excited Podcast! In today's episode, we have the incredible John Van Wisse sharing his astonishing journey in endurance sports. From managing body fat for swimming in cold waters to encountering wildlife, including sharks and jellyfish, John's experiences are nothing short of thrilling. He discusses his transition from swimmin…

1
#42 Jack, Dale & Kristen | Growing, Changing, and Embracing Life 49:03

11M ago49:03

49:03

Welcome back to The Overly Excited Podcast, where we dive into life's exciting, challenging, and downright hilarious aspects. In today's episode, hosts Jack Watts and Dale Sidebottom are joined by the fabulous Kristen Gibson. They share stories about adventuring in Australian nature, overcoming personal struggles, and making life-changing decisions…

1
#41 Tom Price | Beyond the Finish Line: An Impactful Marathon Mission for NICU Warriors 1:05:55

11M ago1:05:55

1:05:55

Welcome back to The Overly Excited Podcast! In this special episode 41, we are joined by the incredible Tom Price, who shares his awe-inspiring journey of running 50 marathons in 50 days. Tom's motivation and dedication stemmed from his desire to support families with babies in the NICU. Throughout this episode, we explore Tom's touching experience…

1
#40 Jack & Dale | Embracing Change: Refreshing Conversations on The Overly Excited Podcast 31:09

11M ago31:09

31:09

Welcome to The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring you a lively and insightful conversation about life, learning, and everything in between. Join the hosts as they reflect on the end of a significant chapter in Jack's life and discuss the importance of finding a new purpose and identity after a career change. Th…

1
#39 Tim Richardson | The Empathy Factor: Discusses Mental Health, Sports, and Political Advocacy 59:12

11M ago59:12

59:12

Welcome to Episode 39 of The Overly Excited Podcast! In this episode, we have the pleasure of hosting Tim Richardson, a state MP, who joins our hosts, Dale Sidebottom and Jack Watts, for an engaging discussion. The conversation expands to the intersection of mental health and physical activity, focusing on maintaining a balanced lifestyle. Tim expl…

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#38 Jack & Dale | Life, Laughs, and Lessons: A Year of Overly Excited Conversations 55:48

12M ago55:48

55:48

Welcome to a special episode of The Overly Excited Podcast! In today's episode, we wrap up the show's first year with hosts Jack Watts and Dale Sidebottom and our awesome producer, Kristen Gibson. They share their thoughts on positivity, seeking support, and the importance of communication and self-care in navigating life's challenges. Join us as t…

1
#37 Tony Mott | Capturing Rock Royalty: Adventures from AC/DC to The Rolling Stones 1:03:15

12M ago1:03:15

1:03:15

Welcome to "The Overly Excited Podcast," where we bring you thrilling tales from the world of music and entertainment! We have a special guest in today's episode – the renowned photographer Tony Mott. Get ready for an electrifying journey through the Australian live music scene of the 80s as Tony shares captivating stories about legendary acts like…

1
#36 Jack & Dale | Exciting Choices: Flight vs. Dinner, Donkey vs. Giraffe, and Marathon Musings 28:01

12M ago28:01

28:01

Welcome to Episode 36 of The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring their usual energy and enthusiasm to the table. In this episode, the hosts cover a diverse range of topics, from choosing between first-class flights and never having to pay for dinner with friends to discussing the merits of using a donkey or a gi…

1
#35 Amy Salisbury | Soaking Up Wellness: Hot & Cold Rituals & Community Connection 48:54

1y ago48:54

48:54

Welcome to Episode 35 of The Overly Excited Podcast! In this episode, hosts Dale Sidebottom and Jack Watts are joined by the inspiring Amy Salisbury 'Kingston Women of the Year', who shares her journey of creating a community focused on wellness and connection. They delve into the power of gratitude circles, the impact of social media on human conn…

1
#34 Jack & Dale | Wellness & Connection: The impact of boredom, quiet time, and human interactions 44:52

1y ago44:52

44:52

Welcome to Episode 34 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom. In this high-energy episode, Jack and Dale reveal their plans for upcoming episodes and potential guests, contemplating the mix of well-known figures with inspiring stories. They also discuss their experiences with nutrition, wellness spaces, social…

1
Dale & Kyle: Where Are They Now? Reunion Episode 1:01:26

1y ago1:01:26

1:01:26

Join hosts Dale and Kyle as they reunite to delve into their personal and professional growth post-hiatus, impacted by COVID-19. From promoting wellness through play to reengaging with self-trust and community, they emphasize fun, presence, and community connection. They chat about podcasting experiences, juggling multiple projects, leveraging AI t…

1
#33 Tony Armstrong | The Power of Perseverance: A Story of Overcoming Setbacks & Embracing Change 41:13

1y ago41:13

41:13

Welcome to a special episode of The Overly Excited Podcast! In this episode, we are joined by the incredibly talented Tony Armstrong, who shares his inspiring journey and the lessons he's learned along the way. We'll dive into his experiences in professional sports, his transition to a new career in the media, and the importance of perseverance and…

1
#32 Jack & Dale | Sharp Clothing & Playful Astronauts: Inspiring Stories from The Overly Excited Podcast 37:30

1y ago37:30

37:30

Welcome back to The Overly Excited Podcast! In today's episode, hosts Jack Watts and Dale Sidebottom are at it again with their infectious energy. They delve into various topics, from the latest clothing trends and pool maintenance costs to the excitement of upcoming guests and personal projects. Get ready for an engaging conversation that covers e…

1
#332: David Milan | Mastering Communication and Overcoming Social Anxiety 10:57

1y ago10:57

10:57

Welcome to a snippet episode of Energetic Radio! In this segment, we feature a snippet from episode #332 with David Milan. Host Dale Sidebottom introduces David as a perfect wrap-up to a brilliant ten weeks of highlighting and celebrating inspirational guests. David, an expert in the field of social anxiety, shares insights on confidence, communica…

1
#31 Georgie Parker | Redefining Success & Thriving Beyond the Field 1:00:55

1y ago1:00:55

1:00:55

Welcome to Episode 31 of the Overly Excited Podcast! In this special episode, hosts Jack Watts and Dale Sidebottom are joined by the inspiring and accomplished world-class athlete Georgie Parker. Georgie shares her powerful insights on managing anxiety, the importance of gratitude, and embracing the present moment. The conversation covers a wide ra…

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