Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time. In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we c ...
…
continue reading
CPCC Podcasts
On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.
…
continue reading
Because often, the only thing standing between you and your dreams is you. W.C. Fields once said “Never work with animals or children.” It was one of his most famous quotes and yet he secretly admired at least one of them: children. Their candor and perspectives are the inspiration for this podcast co-hosted by certified coaches Kathryn Sabol, CPCC (kathrynsabol.com) and Joe Schum, CPCC (soulpatchhippo.com). “After opening a conversation with my five-year-old and asking him to set daily inte ...
…
continue reading
Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart.
…
continue reading
I coach Executives, and I share reflections from my sessions with them. ICF PCC, CPCC, 8+ years in the industry. People are my books.
…
continue reading
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
…
continue reading
Sweet Rebellion is the art of creating an outside-the-box life…a life defined and empowered by what lives in your heart. Annya Broderick, ACC, CPCC, is the creator of Sweet Rebellion, a coach and an author. This podcast is a conversation designed to create connection and share stories. Join the rebellion now.
…
continue reading
Therapy + Coaching, in an entertaining way! Jamie Pyatt is a Licensed Clinical Social Worker and Guy Balogh is a Professional Life Coach. Join them each week for a little bit of therapy, a little bit of coaching, great stories, and amazing guests.
…
continue reading
PassionCast : Voices Worth Listening #DrPassionTalkThis series which releases 2 monthly Talks, is hosted by Dr Sok-ho Trinh, aka Dr Passion, a Passionologist: doctor in Positive Psychology and Leadership studies. Dr Passion and his worldly guests, discuss valuable topics for lC-suite leaders, senior managers, entrepreneurs, coaches, and anyone who is looking for a sense of purpose and passion, happiness and success in life and work.Some of the topics may include: the dark side of leadership, ...
…
continue reading
Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, ...
…
continue reading
The Foghorn Podcast is about raising awareness on real topics, having real conversations with real people. Authenticity and humour are key and perfection is not welcome! Throughout these recordings, I am hoping to inspire, support and help people feel connected and relieve them from feelings of loneliness.The Foghorn Podcast gives the youth a platform to share their voices, discussing the real challenges they face during their school years. Built on authenticity and humor, the podcast embrac ...
…
continue reading
I help business owners make more money in less time, so they can create bigger impact. It doesn't matter what it is, we all have a sense of purpose. We want to leave a legacy. We want to matter. And the best way of doing that, is to become wealthy. But the sad reality is a lot of us are stuck in 'weenie' mode. In other words, we make up excuses for why we can't become our brilliant, wealthy selves. That ends with this podcast. My name is Katie McManus. As a CPCC (Certified Professional Co-Ac ...
…
continue reading
1
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda Trott
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
…
continue reading
1
Trusting Your Intuition, with special guest, Sara Walshe, Esq., ACC CPCC
43:33
43:33
Play later
Play later
Lists
Like
Liked
43:33Welcome to this one time special episode on The Davenport. In this episode we are diving into the world of intuition — what it really is, how it works, and how it can become your greatest professional superpower. Our special guest, Sara Walshe, is a former New York City prosecutor turned Intuitive Leadership Coach. After nearly two decades investig…
…
continue reading
1
Episode 341: The Angry Woman’s Guide To Embodying Change With Arianne MacBean
43:33
43:33
Play later
Play later
Lists
Like
Liked
43:33Arianne MacBean writes, “Your anger is the spark of your inner fire.” As outlined in her upcoming book, Tough Shit: The Angry Woman’s Guide to Embodying Change, that spark is something every woman deserves to honor. This week she joins me for a conversation that’s all about reclaiming that fire and learning how to channel it into transformation. Ar…
…
continue reading
Recently, President Donald Trump commissioned the Make America Healthy Again report. The report was intended to rethink the mindset and public policy and make changes to benefit all Americans. However, the commissioned report has sent shock waves throughout the government and the ADHD community. To get in front of things, members of the newly forme…
…
continue reading
1
Building a Life You Want to Share With Others
34:20
34:20
Play later
Play later
Lists
Like
Liked
34:20Let us know what you think about this episode or send us an idea! In this episode of Go Coach Yourself! Ryan and Vic talk about what it means to build a life you want to share with others. The episode is inspired by Vic's 50th Birthday celebration, where she invited 15 friends from around the globe to spend the weekend in NYC. They emphasize the im…
…
continue reading
1
Estate Planning for Parents with Attorney Patricia De Fonte
47:19
47:19
Play later
Play later
Lists
Like
Liked
47:19What would happen to your baby if something happened to you? It’s a difficult question, but one every parent needs to face. In this episode, estate planning attorney Patricia De Fonte shares how to create a plan that protects your loved ones, minimizes stress, and reflects your values. It doesn't matter how much money or assets you have - every par…
…
continue reading
1
Episode 340: Feminism, Divorce, and The Legacy of Judy Blume with Rachelle Bergstein
34:47
34:47
Play later
Play later
Lists
Like
Liked
34:47Judy Blume and feminism? Yes, please. Add in divorce… and we got ourselves a cool (albeit, a bit different) podcast episode this week! I’m thrilled to welcome Rachelle Bergstein to the show, a lifestyle writer, bestselling author, and editor whose work explores the intersections of style, pop culture, and family. Her latest book, The Genius of Judy…
…
continue reading
Let us know what you think about this episode or send us an idea! Join Vic and Ryan as they discuss passion on this week's episode of Go Coach Yourself! This inspriation for this episode was a recent line of people Vic saw on the street in New York City it prompted the question: what am I so passionate about that I would stand in line for it? This …
…
continue reading
What you feed your body feeds your brain. Feed it junk, you get junk. Feed it what it needs, and it can thrive. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) interviews certified holistic nutritionist and ADHD coach Amy Jones on the topic of ADHD and nutrition and the role execu…
…
continue reading
Let us know what you think about this episode or send us an idea! What happens when your job title becomes your identity? In this episode, Ryan and Vic unpack the modern trap of defining yourself by your career — and what it takes to find a deeper sense of purpose and fulfillment beyond work. They explore how brand prestige and job titles can quiet…
…
continue reading
1
Episode 339: Military Marriage and Divorce with Heather Sweeney
54:58
54:58
Play later
Play later
Lists
Like
Liked
54:58We’re pulling back the curtain on military marriage and divorce, a world built on service and sacrifice but also one that silences and sidelines the spouses, most often women, who hold everything together while their partners serve. I’m thrilled to welcome Heather Sweeney to the podcast for this conversation, one I’ve been wanting to have for years…
…
continue reading
1
Finding ADHD Solutions: A Lived Experience
34:38
34:38
Play later
Play later
Lists
Like
Liked
34:38Do you have ADHD? Are you dying to understand what works for you? What's your process? What gets you to the outcomes? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) brings ADHD coach Riley Karbon to the show. The two discuss Riley's journey as an ADHD coach and the discovery of what …
…
continue reading
1
Bringing Fathers into Pregnancy - Dr Ed Stephens
49:01
49:01
Play later
Play later
Lists
Like
Liked
49:01Healthy families start with healthy parents (and wherever possible, that includes the father!). Dr. Ed Stephens shares his groundbreaking “Bringing the Father into Pregnancy” questionnaire, a simple, life-saving tool that helps strengthen families, and give babies the healthiest possible start. This episode gives parents and perinatal professionals…
…
continue reading
1
Episode 338: Divorce, Money, and Self-Worth with Shari Rash
34:33
34:33
Play later
Play later
Lists
Like
Liked
34:33We are diving into one of the most challenging and emotional parts of divorce, money. Money is not just numbers on a spreadsheet; it is safety, freedom, self-worth, and often a whole lot of shame. Today I’m joined by Shari Rash, a nationally recognized financial advisor and money mindset expert. She hosts Everyone’s Talkin’ Money, named a Top 4 mon…
…
continue reading
1
The 2025 Annual ADHD Focus on Focusing Conference
34:10
34:10
Play later
Play later
Lists
Like
Liked
34:10Got ADHD? Do you struggle with focus? It's time for the 2025 International Conference on ADHD. Its focus is on helping you focus. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman. The two discuss what to expect at this year's conference and play clips of Dr. …
…
continue reading
1
Beyond Nice: Leading with Kindness with Sue Brisbois
38:47
38:47
Play later
Play later
Lists
Like
Liked
38:47Let us know what you think about this episode or send us an idea! What does it really mean to lead with kindness? And how is kindness different from simply being nice—or even from care? In this episode of Go Coach Yourself, Ryan and Vic sit down with friend and colleague Sue Brisbois, founder of Brizboy Works, to explore how curiosity, problem-solv…
…
continue reading
1
Episode 337: SOLO Episode - How I Learned the Communication Skills That Changed My Life
36:12
36:12
Play later
Play later
Lists
Like
Liked
36:12If you’ve ever felt like you “just weren’t born a good communicator,” I want to stop you right there. Most of us are not born with these skills, instead we learn them, often the hard way. I know, because when someone asked me at my book launch, “Where did you learn to communicate?” I blanked and said I was “just born with it.” The truth? Communicat…
…
continue reading
1
Feel Like You’re an Expert on ADHD But Still Stuck? Why Is That?
32:11
32:11
Play later
Play later
Lists
Like
Liked
32:11They say people with ADHD often know what to do, but the real challenge comes in actually doing it. Why is that? One big reason is the gap between knowledge and execution. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with complex parent coach Elaine Taylor-Klaus (www.impactparents.com) to explore t…
…
continue reading
Let us know what you think about this episode or send us an idea! In this summer short, Ryan shares the story of a 400-square-foot cabin in Landers, California that became an unexpected stepping stone to something bigger. What started as a real estate investment and side hustle turned into a transformative experience that ultimately led Ryan and hi…
…
continue reading
1
Rediscovering Intimacy After Baby in a Way That Feels Right for You with Dr Shosh
1:07:12
1:07:12
Play later
Play later
Lists
Like
Liked
1:07:12Becoming a parent changes a lot - including how we connect with our partners. On this episode of the Fourth Trimester Podcast, I'm joined by my co-host Esther Gallagher as well as special guest Dr. Shoshanna Bennett, a pioneer in perinatal mental health, to talk about what intimacy really looks like after a baby arrives. Full show notes fourthtrime…
…
continue reading
1
Episode 336: Breaking Patterns, Choosing Power: Dating After Divorce with Jennie Young
49:20
49:20
Play later
Play later
Lists
Like
Liked
49:20I’m excited to welcome back Jennie Young to the podcast. Jennie is here to talk about dating after divorce and how to protect yourself from getting tangled in the patterns you worked so hard to get yourself out of. She’s the creator of the Burned Haystack Dating Method — a sharp and fiercely feminist approach to spotting danger early in the dating …
…
continue reading
1
Why Boredom Matters More Than You Think with ADHD
40:06
40:06
Play later
Play later
Lists
Like
Liked
40:06Got ADHD? Ever find yourself bored—or maybe you’ve never even felt boredom because your brain is always plugged into electronics? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with Dr. John D. Eastwood (https://boredomlab.org/people/), a leading researcher on boredom and mental effort. Together, the…
…
continue reading
Let us know what you think about this episode or send us an idea! In this Summer Shorts episode of Go Coach Yourself!, join hosts Ryan and Vic as they explore the power of words and how a small gesture can leave a lasting impression. They discuss the importance of being intentional with your words and how they shape future connections and friendshi…
…
continue reading
1
Episode 335: Making Your Trauma Responses Work For You with Dr. Amelia Kelley
55:22
55:22
Play later
Play later
Lists
Like
Liked
55:22Podcast favorite Dr. Amelia Kelley is back on the show! Today we’re unpacking something I know will resonate with so many of you: our trauma responses. Fight, flight, freeze, or fawn… we all have them. But what if instead of shaming ourselves for these responses, we learned to use them for our benefit? Amelia and I get into what each response actua…
…
continue reading
1
Owning Your ADHD: A Game-Changing Experience
37:05
37:05
Play later
Play later
Lists
Like
Liked
37:05What’s the difference between knowing a lot about ADHD and actually owning it? It might sound simple, but it can be absolutely life-changing. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) chats with fellow ADHD coach Susan McGinnis (www.adhdimpactcoaching.com) about her personal journey—what it was like to li…
…
continue reading
1
Summer Shorts: The Power of Yet, A Sudoku Story
14:59
14:59
Play later
Play later
Lists
Like
Liked
14:59Let us know what you think about this episode or send us an idea! In this summer short, Ryan shares his journey from avoiding advanced Sudoku puzzles to embracing them, revealing powerful lessons about growth mindset and the transformative power of adding "yet" to our limitations. What starts as a story about number grids becomes a coaching metapho…
…
continue reading
1
Fuel Your Baby’s Growth and Success Through Optimal Newborn Nutrition
28:12
28:12
Play later
Play later
Lists
Like
Liked
28:12This is a wonderful conversation with experienced nutritionist Argavan Nilforoush about feeding and nourishing your baby, especially when there are specific dietary concerns. Argavan is a registered dietitian nutritionist and she is based in the San Francisco Bay area. She brings years of experience working with families, infants and children acros…
…
continue reading
1
Episode 334: Leadership in Intimate Relationships with Blair Glaser
48:48
48:48
Play later
Play later
Lists
Like
Liked
48:48New episodes are back! Blair Glaser joins me to talk about how leadership roles, yes, the ones from the boardroom, can help you become a better partner, communicator, and even co-parent during and after divorce. What it comes down to, quite simply, is using leadership for love. Blair shares how her four-part leadership model applies directly to rel…
…
continue reading
Got ADHD? Thinking about expanding your family and having children for the first time? When deciding to grow your family, the emotional aspect can sometimes overshadow the practical considerations. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) draws a parallel between this life-…
…
continue reading
Let us know what you think about this episode or send us an idea! In this Summer Shorts episode of Go Coach Yourself! Vic share a personal story about being heckled during a work event and being unable to respond appropriately in the moment. What this story highlights: How reacting without thinking can impact how we see ourselves and how others exp…
…
continue reading
1
[Encore Episode] After The Talk: How to Prepare for Your Divorce with Susan Guthrie, Esq.
50:39
50:39
Play later
Play later
Lists
Like
Liked
50:39New episodes return in September! In this final encore episode for the month of August, you’ll hear part two of a special crossover series with The Divorce and Beyond Podcast. This episode picks up where my conversation with Susan Guthrie left off: how to have the most difficult conversation of your life: “I want a divorce.” To hear the first part …
…
continue reading
Got ADHD? Ever realized that the ADHD brain uses the automatic brain more than the executive function brain? What is the impact of this? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) talks about executive functions, the ADHD brain, primitive influences on executive function, and…
…
continue reading
Let us know what you think about this episode or send us an idea! In this Summer Short, Ryan shares a transformative practice that changed how he relates to time and lateness. What started as a simple experiment became a lasting mindset shift that turned everyday frustrations into opportunities. Key Takeaways: Reframe delays and cancellations as "t…
…
continue reading