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Countdown To Courage Podcasts
Join us on Secure the Seat as we share powerful stories from those who are navigating workplaces that aren’t always built with their success in mind. Each episode, we’ll dig into the strategies, resilience, and trust-building efforts that help them overcome barriers, find community, and thrive. Whether you're charting your own path or looking to create change within your organization, these stories offer inspiration and practical insights to help you secure your seat—and help others do the s ...
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A 24 year-old mum tries to escape a violent relationship. She quickly packs the car – her two young daughters are strapped into the back seat. The engine’s running. She heads back inside to get one last thing … and never comes out. From the creators of the groundbreaking murder mystery podcast The Lady Vanishes, this is the story of Amy Wensley. A decade after her death was written off as a suicide, it is now being treated as a homicide and a new investigation is underway. Finally, The Truth ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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When It Seems Like God has Forgotten You | Part 2
29:01
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29:01This podcast features the songs "Jesus What a Mighty Name"(Hyles-Anderson College) and "In His Presence"(Hyles-Anderson College) as well as part 2 of the message called "When It Seems Like God Has Forgotten You" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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303. Edge-of-Your-Seat Movie Nights: Scary, Horror & Action Picks
16:48
16:48
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16:48What makes the ultimate scary or action-packed movie night? In Part 3 of How to Do the Pot’s Summer Movie Nights series, host Ellen Scanlon is joined by Sophia Wronsky, writer of the popular Substack Sophia is Voracious, to share how to create a night full of suspense, excitement, and fun. Sophia reveals her favorite scary, horror, and action films…
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302. Cozy Movie Nights: Comfort Films, Cheese Boards + Pajamas Required
14:27
14:27
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14:27What makes the perfect comfort movie night? In Part 2 of our Summer Movie Nights series, host Ellen Scanlon sits down with Sophia Wronsky, writer of the popular Substack Sophia is Voracious and an inspired host, to share how to create a warm, relaxing night that feels like a treat for you and your guests. Sophia offers ideas for setting the scene —…
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When It Seems Like God Has Forgotten You | Part 1
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29:01This podcast features the song "Stand Up for Right"(The Clark Family) as well as part 1 of the message called "When It Seems Like God Has Forgotten You" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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301. Laughs, Friends, & Movie Nights: The Perfect Summer Combo
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20:04What makes the perfect summer movie night? In part 1 of How to Do the Pot's Summer Movie Nights series, host Ellen Scanlon sits down with Sophia Wronsky, writer of the popular Substack Sophia is Voracious and an enthusiastic host, to talk about how to throw a relaxed, fun movie night that brings people together over great comedy. Sophia shares her …
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This podcast features the songs "He's All I Need"(The Clark Family) and "I Will Praise Your Name" (The Clark Family) as well as part 2 of the message called "The Healing of the Blind Man" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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300. Cultural Forecast: Why Everyone’s Craving a Fresh Start + Celebrating our 300th Episode!
31:41
31:41
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31:41This is the 300th episode of How to Do the Pot — thank you for listening, sharing, and helping us grow into an award-winning show trusted by women everywhere. If you’re new here, this is the perfect place to jump in. In part two of host Ellen Scanlon’s conversation with cultural futurist Jasmine Bina, founder of Concept Bureau, we explore the quiet…
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This podcast features the song "O Praise the Name"(The Clark Family) as well as part 1 of the message called "The Healing of the Blind Man" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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299. How Cannabis Goes Mainstream: Jasmine Bina on Culture, Risk & Reinvention, part 1
26:03
26:03
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26:03How do stigmatized industries like cannabis become part of the cultural mainstream? In part 1 of host Ellen Scanlon’s conversation with Jasmine Bina, a cultural futurist and founder of the brand strategy agency Concept Bureau, we explore how culture shifts and who gets to shape those changes. Jasmine shares why outdated narratives still linger arou…
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The fight for justice reaches a climax. As WA Police finalised their final report to the Director of Public Prosecutions, the Team discusses some key questions that need to be addressed. The family meets with the Attorney-General to discuss their ongoing frustration of investigations to date and their ongoing pursuit for oversight by the Crime and …
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298. Hospitality 101: From Weddings to Welcoming Everyone with Jamie Evans, part 2
27:41
27:41
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27:41Ready to take your hosting skills to the next level? In part 2 of host Ellen Scanlon’s conversation with Jamie Evans, we dive deeper into the art of cannabis hospitality—think infused weddings, low-dose cocktails, and events where everyone feels welcome. Jamie shares her best advice for mixing cannabis and alcohol responsibly, tips for labeling and…
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Following God's Word | Part 2 by CBC MediaBy CBC Media
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This podcast features the song "My King is Known by Love"(The Clark Family) as well as part 1 of the message called "Following God's Word" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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297. How to Host with Weed: Summer Parties with Jamie Evans, part 1
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16:24
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16:24Curious about how cannabis drinks are reshaping the way women host parties? In part 1 of host Ellen Scanlon’s conversation with Jamie Evans—founder of The Herb Somm and a certified sommelier—we explore why low-dose THC beverages are becoming the new happy hour staple. Jamie shares how her background in wine inspired her to bring an elevated approac…
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Our Weapons Against Spiritual Oppression | Part 2
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29:01
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29:01This podcast features the songs "If You Knew Him"(The Powells) and "Bow the Knee"(The Powells) as well as part 2 of the message called "Our Weapons Against Spiritual Oppression" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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On this extra special bonus episode of #SECURETHESEAT, you’re getting a sneak peek into the book, where I share what workplace love languages are and how they work for you, and how to show colleagues, managers, and direct reports that they are valued. If you like what you hear in this episode and want more, click the link below to order a copy of t…
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296. Sour Diesel vs. Super Silver Haze: Which Strain is Right for You?
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21:01Looking for a cannabis strain to energize your summer? In this episode of our Essential Strains series, host Ellen Scanlon is spotlighting two legendary picks: Sour Diesel and Super Silver Haze. Both of these classics are known for delivering uplifting effects, helping with focus, and easing pain—so how do you choose? You’ll hear from women who’ve …
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Our Weapons Against Spiritual Oppression | Part 1
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29:01
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29:01This podcast features the song "My Lord's Good to Know" (The Primitive Quartet) as well as part 1 of the message called "Our Weapons Against Spiritual Oppression" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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295. Fireworks, Friends & a Little Gelato: A Feel-Good Summer Favorite
12:06
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12:06Looking for the perfect cannabis strain to sweeten your summer? We’ve added Gelato to our Essential Strains series—a curated list designed to help women skip the overwhelm and discover strains you’ll really love. Host Ellen Scanlon talks with Mario Guzman, founder of Sherbinskis and creator of Gelato, about the lucky accident that led to this now-l…
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Are You Saved? | Part 1 by CBC MediaBy CBC Media
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294. Why Women Still Don’t Know They’re at Risk for HIV, part 3
29:36
29:36
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29:36In the final episode of our Webby-nominated series Before Legal Weed: The Untold Story of AIDS & Cannabis, host Ellen Scanlon explores why so many women—especially Black women—are still left out of conversations about HIV risk, testing, and care. You’ll hear from public health expert Natalie Wilson and pioneering AIDS doctor Donald Abrams about: Ho…
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This podcast features the songs "He's Enough" (The Powells) and "More Like You"(The Powells) as well as part 2 of the message called "Why Does a Good God Allow Evil?" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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On this extra special bonus episode of #SECURETHESEAT, you’re getting a sneak peek into the book, where I share what workplace love languages are and how they work for you, and how to show colleagues, managers, and direct reports that they are valued. If you like what you hear in this episode and want more, click the link below to order a copy of t…
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Introducing: The Truth About Amy vodcast - now on YouTube
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2:23See omnystudio.com/listener for privacy information.By 7NEWS Podcasts
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293. AIDS, Cannabis & Courage: The Doctor On A Mission, part 2
27:36
27:36
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27:36Dr. Donald Abrams was a young gay doctor on the front lines of San Francisco’s AIDS crisis in the 1980s. He watched as his partner and many of his close friends died from a disease no one understood. Yet instead of giving up, he fought to bring relief to patients through medical cannabis. In part two of our Webby Award nominated three-part series, …
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This podcast features the song "The Cause of Christ" (West Coast Baptist College) as well as part 1 of the message called "Why Does a Good God Allow Evil?" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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In this week's episode of Secure The Seat, I discuss my upcoming book and read a sample chapter. If you preorder the book now, you’ll receive two exclusive tools to help you start building trust right away: The Workplace Communication Guide The Trust Audit — to evaluate how trust shows up (or doesn’t) on your team HOW TO REDEEM: Preorder Talk to Me…
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292. Sticky Fingers Brownies: Women, Weed, and the Birth of Medical Cannabis, part 1
34:51
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34:51Before weed was legal in any U.S. state, it was medicine passed hand-to-hand—often in the form of a brownie. In part one of our Webby-nominated series Before Legal Weed, host Ellen Scanlon brings you the untold story of how San Francisco’s gay community turned to cannabis during the darkest days of the AIDS crisis—and how a woman-run cannabis opera…
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Being Wise When it Comes to our Words | Part 2
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29:01This podcast features the songs "That's What We Did" (Jeff Tolbert and Primitive Road) and "Heaven is Waiting for Me"(Jeff Tolbert and Primitive Road) as well as part 2 of the message called "Being Wise When it Comes to Words" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)…
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291. The Untold Story That Made Legal Weed Possible
2:47
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2:47Before any U.S. state legalized cannabis—before it was even officially called medicine—people in San Francisco were baking it into brownies and delivering it in secret to those dying of AIDS. This Pride Month, host Ellen Scanlon shares Before Legal Weed: The Untold Story of AIDS & Cannabis, a powerful, Webby-nominated, three-part series about the p…
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Pressure is mounting on top cop Col Blanch to fix WAPOL’s reputation over the handling of the case of Amy Wensley. In this episode, former police officer and true crime author Duncan McNab calls on the Police Commissioner to “lead”. Also we do get onto one of the key witnesses who was there when Amy was shot who has trouble answering some tricky qu…
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Being Wise When it Comes to Words | Part 1
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29:01This podcast features the song "I'm Going That Way" (The Inspirations) and "My Name's Already There"(The Inspirations) as well as part 1 of the message called "Being Wise When it Comes to Words" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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290. Why More Women Are Choosing Cannabis—and What It Means for What’s Next
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22:19
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22:19For the first time ever, data shows that more women are choosing cannabis than men—and they’re doing it for reasons that go way beyond getting high. In this episode, host Ellen Scanlon talks with innovation expert Nicole Brown about what’s really driving this shift: from the rise of low-dose products to the evolution of legal markets like New York.…
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We hear again from Joshua Bryden – a key witness who was at the property the day Amy died. Another family speaks out as they fight for an inquest for their daughter whose death was ruled a suicide after she allegedly ‘jumped’ from a speeding car while fighting with her partner. And why Australia’s femicide rate keeps climbing. For more details, ple…
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The Priority of the Presence of God | Part 2
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29:01This podcast features the songs "Almighty God" (The Clark Family) and "He Will Carry You"(The Carr Family) as well as part 2 of the message called "The Priority of the Presence of God" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
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289. The Summer Edit: My Favorite Cannabis Products Right Now
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20:27Memorial Day is almost here, and we’re ready for summer. Are you? In this episode, host Ellen Scanlon is joined by innovation expert Nicole Brown to dish on their favorite low-dose THC drinks, CBD + CBG gummies, and calming cannabis picks to help you unwind, sleep better, and feel your best. Whether you're swapping wine for weed or just want a litt…
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The full, uncut interview with the first coroner who presided over Amy's case. Evelyn Vicker says she always knew Amy didn't kill herself and talks candidly about the politics involved in being a Coroner in WA. The podcast team also catches up with Amy's mum Nancy and best friend Erin who discuss how the latest revelations about police's handling o…
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288. What It Really Takes to Lead: Hagan Kappler on Career, Courage & Doing the Hard Things
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31:37This Mother’s Day week, we’re spotlighting a woman who’s not just building a company—she’s building a better way to live with technology. Ellen Scanlon talks with her friend and business school classmate Hagan Kappler, the founder and CEO of Daisy, a smart home tech company that helps families simplify the chaos of connected living. Hagan is also a…
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Dr Timothy Ackland was surprised when the Coroner delivered an open finding at the inquest. In this episode he explains why his evidence should be weighted higher than it seems to have been so far. One not to miss. Music used includes: "Neo Western" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://c…
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287. From Tagging Sea Turtles to Cannabis Biotech: The Bold Path of CEO Caitlyn Krebs
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21:18What do sea turtles, science, and cannabis have in common? In this episode, Ellen Scanlon talks with Caitlyn Krebs, the CEO and co-founder of Nalu Bio, a San Francisco-based biotech company unlocking the therapeutic potential of cannabinoids. With Mother’s Day around the corner, this conversation offers a timely look at what it takes to lead a high…
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How the finding by the detective assigned to head the Coronial Review “killed” her career in WA Police. Detective Senior Constable Ann Lehane was told to treat Amy Wensley’s death as ‘non-suspicious’. And when she didn’t, she was verbally berated in front of fellow officers. Why did WA Police persist with the suicide theory in Amy’s case? Music use…
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286. How the Endocannabinoid System Could Transform Women’s Health
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17:28The endocannabinoid system could be the next frontier in women’s health, and the future is closer than you think. In this episode, I talk with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a biotech company using cutting-edge science to develop cannabinoid-based therapies that target stress, sleep, pain, and inflammation. If you're tired of trial-…
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The new WA Police investigation, triggered by Season 1 of this podcast, is drawing to a close. However, despite proof Amy couldn’t kill herself, there’s fresh claims Amy’s case has become too political for those involved to hold anyone to account. The team reveals what’s going on behind the scenes. See omnystudio.com/listener for privacy informatio…
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The first season was about proving Amy couldn’t have pulled the trigger despite the Coroner in 2021 delivering an open finding. This led to WAPOL reopening the investigation and updating the brief of evidence for the Director of Public Prosecutions to consider. We’ve had a massive response from the public (see comments on Apple podcasts) who are pa…
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285. From Pain to Progress: Ellen’s Endometriosis Story
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29:21One in ten women have endometriosis, yet most aren’t diagnosed until they’re struggling to get pregnant or can no longer live with the pain. In this episode, Ellen Scanlon shares her personal story of navigating pain, infertility, and finally a diagnosis of endometriosis with biotech entrepreneur Caitlyn Krebs, CEO of Nalu Bio. They talk about this…
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284. Beyond the Stereotypes: How Women Are Changing the Meaning of 420
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18:51420 isn’t just a party, it’s a chance to reflect, connect, and celebrate cannabis legalization and its evolution in our culture. In this episode, Ellen Scanlon talks with women who share what 420 means to them today. Whether it’s honoring the plant, remembering the people who paved the way, or creating new traditions with friends (and sometimes pet…
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283. Why Women Are Choosing Weed Over Advil
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24:46Pain relief without the harsh side effects? In this episode, Ellen and innovation & strategy expert Nicole Brown explore how cannabis is helping people manage everything from menstrual cramps to hangovers to post-surgery recovery. They share personal stories, clarify misconceptions, and explain how cannabis can be a safer alternative to traditional…
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See omnystudio.com/listener for privacy information.By 7NEWS Podcasts
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Bonus Episode: Can You Be Sober and Still Choose Cannabis? Ellen’s Conversation on Recovery Rocks Podcast
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49:02In this bonus episode, we’re sharing Ellen’s guest appearance on Recovery Rocks, a podcast hosted by recovery advocates Lisa Smith and Tawny Lara. Tawny reached out after How to Do the Pot helped her explore cannabis as part of her recovery journey, and Ellen was honored to join them for this thoughtful conversation. In this episode, we talk about:…
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282. The Low-Dose Revolution: Rethinking What It Means to Get High with Nicole Brown
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35:47Have you ever wondered what being high actually feels like, especially with low-dose cannabis? In this episode, Ellen and innovation & strategy expert Nicole Brown break down the future of socializing with cannabis, alcohol, and non-alcoholic drinks. If you’ve ever wished for a more predictable, enjoyable, and easy-to-access cannabis experience, th…
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