Best Compromising Positions Podcasts (2025)

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Episode 195: Therapeutic Courts with Judge Trinity Orosco 50:56

Play Pause

1d ago50:56

50:56

This week, Chris was joined by long time friend, Franklin County (WA) District Court Judge Trinity Orosco. Judge Orosco and Chris covered a lot of content to include the amazing work being done in therapeutic courts. This is an episode you won't want to miss! Connect with Judge Orosco ⁠⁠LinkedIn⁠ Facebook Instagram Email Connect with Service Peace …

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The Silent Struggle of Successful People: Feeling Empty at the Top 22:55

1d ago22:55

22:55

What Will You Learn? Why success often feels empty despite outward achievements The importance of aligning personal values with professional goals How to identify and navigate the gap between internal fulfillment and external expectations Practical tips to regain clarity and meaning, including measuring meaningful metrics, building authentic connec…

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Blame Yourself for Everything, and Preserve Your Agency 4:40

2d ago4:40

4:40

Transcript: http://nav.al/agency

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Emotional Detox for Leaders: Clearing the Mental Clutter That Holds You Back 33:09

8d ago33:09

33:09

What Will You Learn? How emotional clutter forms and impacts your leadership and everyday life The hidden weight of unresolved conflicts, guilt, and stress Practical techniques for emotional offloading and mental detox How to identify and manage triggers that drain your energy Ways to reset your nervous system for clearer thinking and calmer reacti…

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Episode 194: Things Don't Change if Things Don't Change - Mighty Mondays 17:30

10d ago17:30

17:30

On this episode of Mighty Mondays, Chris shares wisdom he learned from a friend while they were out jogging. His friend shared, "Things don't change if things don't change." A reality of life. If we don't like our current circumstances, we have to change something in order for us to experience change. Simple, yet powerful truth. Contact Gravity Con…

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Episode 193: Mentors | Quality Training | God's will - Tim Fasnacht 1:02:10

15d ago1:02:10

1:02:10

This week, Chris sits down with prior co-worker Tim Fasnacht. From police explorer, to cadet, to reserve police officer, to corrections officer, to corrections academy commander, to international trainer - Tim has a lot of experience in the criminal justice arena. Chris and Tim started their criminal justice careers together at the Lynnwood Police …

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Are You Ready to Climb the Corporate Ladder Without Compromising Your Values? 31:35

15d ago31:35

31:35

What Will You Learn? How to recognize and adapt to the unique culture of your organization. The importance of aligning your personal values with company values. Strategies for building relationships and finding mentors who can advocate for you. How to deliver results that matter and have a wide strategic impact. The significance of creating and man…

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Pause, Reflect, See How Well it Did 1:39

21d ago1:39

1:39

Transcript: http://nav.al/reflect

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Why Simple Systems Make You More Productive (Most People Overcomplicate This) 31:33

22d ago31:33

31:33

What Will You Learn? How to identify your biggest personal distractions (“kryptonite”) The difference between external and internal distractions The surprising ways habits and self-talk sabotage your productivity Why phone addictions and digital noise cripple your focus The impact of poor nutrition and sleep on your ability to concentrate How to us…

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Episode 192: What's Important Now? - Mighty Mondays 24:54

24d ago24:54

24:54

In this short but powerful Mighty Monday episode, Chris dives into the concept of "What's Important Now" (WIN)—a question that can help bring clarity to chaos, reduce stress, and guide our next right step. He explores how this mindset helped him manage emotional overload during high-stakes moments as a police officer and how it can help anyone, in …

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Hiring a Podcast Editor and Naval’s Chief of Staff 2:35

25d ago2:35

2:35

Transcript: http://nav.al/hiring

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Wallet Max Planet Positive Podcast with Investor Maddi Holman 40:48

28d ago40:48

40:48

Join Bhuva Shakti, Founder & CEO at Wallet Max, as she speaks with female investors looking to leverage inclusion and impact without compromising growth of investments. This month, Bhuva's guest is Maddi Holman, Co-Founder and General Partner at Daring Ventures in New York City. Having successfully navigated traditionally male-dominated environme…

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You Have to Enjoy It a Lot 2:48

28d ago2:48

2:48

Transcript: http://nav.al/enjoy

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Episode 191: Transformed Life with Officer Sebastian Castilleja 1:04:12

29d ago1:04:12

1:04:12

This week, Chris sat down with one of his previous co-workers, Kennewick Police Officer Sebastian "Zebbie" Castilleja. Zebbie shares about a rough upbringing that led to amazing mentors. He also shares about standing outside of the crowd of peer pressure in high school, but then stepping into the alcohol scene as a young police officer. This episod…

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Stop Overcomplicating Productivity: Build a System That Works for You 28:54

29d ago28:54

28:54

What Will You Learn? Simplicity is Key: Why overcomplicating productivity systems leads to frustration and how simple, adaptable systems are usually more effective. Personalization: A system must be tailored for your needs, not copied from someone else. Practical Steps: Guidance on cleaning up outstanding tasks, offloading mental clutter, and build…

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Find Your Specific Knowledge Through Action 1:55

30d ago1:55

1:55

Transcript: http://nav.al/action

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When You Truly Work for Yourself 2:45

1M ago2:45

2:45

Transcript: http://nav.al/yourself

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In Most Difficult Things in Life, The Solution is Indirect 1:16

1M ago1:16

1:16

Transcript: http://nav.al/indirect

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Motivation Fades. Commitment Wins. (How to Stay Driven & Listen Without Ego) 25:00

1M ago25:00

25:00

What You’ll Learn Actionable routines to stay motivated when drive is low. The difference between short-lived motivation and unwavering commitment. Real habits to beat overthinking and procrastination. The four levels of active listening and how to practice each. How to lead conversations without letting your ego get in the way. Steps to nurture ac…

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If You Want to Learn, Do 1:25

1M ago1:25

1:25

Transcript: http://nav.al/do

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Episode 190: Postured for Adversity - Mighty Mondays 20:45

1M ago20:45

20:45

This week, Chris reflects on a powerful lesson learned during a recent workout on the shores of Cannon Beach. Battling a relentless headwind while pushing through a mile interval, he found himself groaning at the resistance—until perspective kicked in. That wind wasn’t just an obstacle; it was preparation. A reminder that adversity is the training …

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Life is lived in the arena 2:09

1M ago2:09

2:09

Transcript: http://nav.al/arena

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Episode 189: Motherhood | Perseverance | Corrections Officer - Taffien Wright 1:08:26

1M ago1:08:26

1:08:26

This week, Chris sat down with Corrections Officer Taffien Wright. Taffien shares about the consequences of a tough childhood that led to addiction. A tough life got tougher with negative self-image, motherhood, and cancer. Taffien shares her low point at her daughter's sports awards night. Feeling judged by the other parents in the room, Taffien f…

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Deep Work & Beyond: Train Your Brain for Unwavering Focus in a Distracted World 36:41

1M ago36:41

36:41

What You'll Learn Definition of Focus: What it truly means to give your full attention to a single task and why this is so difficult in a distracted world. Why We Struggle With Focus: The main reasons—environmental distractions, multitasking, mental overload, fatigue, and lack of clarity—that make focus elusive. Training Your Focus: Actionable step…

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Inspiration all the way down 3:03

1M ago3:03

3:03

Transcript: http://nav.al/inspirationBy Naval

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How Clarity Improves Mental Health & Boosts Productivity (No Burnout) 32:03

2M ago32:03

32:03

What You'll Learn The definition of clarity and why it is essential for productivity and mental well-being. Common reasons people struggle to achieve clarity in their work and life. The importance of self-awareness and intentionality in clarifying tasks and goals. A practical structure for gaining clarity: asking the what, why, how, and when of any…

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Episode 188: Lead and Stay Out of the Way - Mighty Mondays 22:18

2M ago22:18

22:18

This week, Chris shares a leadership mantra shared with him and a recent experiences that reinforced this approach. Leadership student Tim Mattila shared, "Lead the way without getting in the way." About a week after hearing this, Chris and Jaimie went on a date to Bruchi's Cheesesteak Restaurant in Kennewick. They saw owner, Michael Scott working …

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Episode 187: Knife Fight | Burglary In-Progress | A Cop Family - A Tribute to Danielle Littrell 52:59

2M ago52:59

52:59

Year One - On this 1-year anniversary of our daughter, Danielle's death, we thought it was fitting to re-air the episode she was interviewed. Originally aired on December 22, 2022, this episode has been a blessing when we needed to hear our girl's voice. We hope that Dani's experiences and perspectives bless you and your family. Connect with Gravit…

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Running on Empty: The Real Reason You’re Unproductive 32:03

2M ago32:03

32:03

What You'll Learn: The multifaceted nature of energy: physical, mental, and emotional Why energy is foundational to productivity and cannot be overlooked Common factors that drain your energy at work and in life The impact of low energy on work quality, decision-making, and relationships Insights from a personal experience of burnout and recovery A…

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Are We Offensive on Purpose? 15:08

2M ago15:08

15:08

No one enjoys being offended in any way. This should also give us a moment to reflect and ensure that we're not offending others as well. Let's dive into what this looks likefor us. To support this podcast: go to https://buildingbridges520.com/podcast

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Wallet Max Planet Positive Podcast with Investor Emma Mee 53:00

2M ago53:00

53:00

Join Bhuva Shakti, Founder & CEO at Wallet Max, as she speaks with female investors looking to leverage inclusion and impact without compromising growth of investments. This month, Bhuva's guest is Emma Mee, Head of Membership at Green Angel Ventures. Focusing on community building and strengthening the membership base of private investors, the sy…

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Episode 186: Set the Standard without Compromise - Mighty Mondays 21:54

2M ago21:54

21:54

This week, Chris shares a mantra he heard from a motivational speaker and the sermon notes from a recent church service. The two nuggets of wisdom, put together, were inspiring for him. In this episode, we look at the Dangers of Compromise and the mindset that, "I don't match the energy, I set the standard." Paid Promotion ⁠⁠⁠First Responder Health…

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Episode 185: Prioritizing You | Wellness | Cycling with DC Julie Beard 1:09:08

2M ago1:09:08

1:09:08

This week, Chris sat down with law enforcement leader Deputy Chief Julie Beard. DC Beard has been a Washington State law enforcement officer for over two decades. The profession has taught her the importance of prioritizing her health and her family responsibilities so she can be an effective leader at work, at home, and in the community. DC Beard …

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Struggling to be productive?! 37:28

2M ago37:28

37:28

In this energizing and eye-opening episode of Yuwab, Saeed Alghafri explores the deeper meaning of productivity—beyond to-do lists, deadlines, and hustle culture. With clarity and compassion, Saeed uncovers why so many of us struggle to be productive despite having goals, tools, and ambition.Drawing from personal stories, cultural patterns, and beh…

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Episode 184: Compromise, Consequence, & Commitment - Mighty Mondays 21:01

3M ago21:01

21:01

This week, Chris shares the lessons he learned from his most recent half marathon race. His performance was far off what he expected. As he assessed the root causes, he realized his conclusions - weather, recent injury, dehydration, etc. - were contributing factors, but not the main cause. These factors were excuses that were clouding his assessmen…

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Episode 183: Better Treatment with Haley and Ryan Scellick 1:12:35

3M ago1:12:35

1:12:35

This week, Chris sat down with Nurse Practitioner Haley Scellick and her husband, firefighter Captain Ryan Scellick. With over 20 years of Fire experience, Ryan's health was declining and traditional medical care was not making things better. With Haley's medical background, she got curious. Working with Ryan's primary health care provider, Haley d…

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Q&A: Leading with Empathy, Heart, and Self-Trust | Yuwab w/ Saeed Alghafri 20:44

3M ago20:44

20:44

In this special Q&A episode, Saeed Alghafri answers three powerful listener questions that cut to the core of personal and leadership growth: How can you lead yourself before leading others? How do you lead with heart, not just strategy? And how can you let go of the need for constant validation? Through practical reflection, storytelling, and deep…

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Wallet Max Planet Positive Podcast with Investor Gillian Fleming 42:45

3M ago42:45

42:45

Join Bhuva Shakti, Founder & CEO at Wallet Max, as she speaks with female investors looking to leverage inclusion and impact without compromising growth of investments. This month her guest is Gillian Fleming, a Co-Founder, Director and MD of Mint Ventures, a women-led angel group focused on investing in women-led and diverse teams with an environ…

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Episode 182: Alcohol, Wives, & Character Lessons - Mighty Mondays 31:58

3M ago31:58

31:58

This week, Jaimie joins Chris for a special episode of Mighty Mondays. They have talked previously about how alcohol became a wedge in their marriage - robbing them of time together and overall health. They continue telling some of that story with the backdrop of a new experience. This past week, Chris visited his first AA meeting and picked up man…

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Happiness: The Untaught Skill to Uplift Leadership | Yuwab w/ Saeed Alghafri 28:01

3M ago28:01

28:01

In this uplifting and insightful episode of Yuwab, Saeed Alghafri dives into the transformative power of happiness—both as a personal practice and a leadership strategy. Through personal anecdotes, cultural observations, and scientific insights, Saeed unpacks how embracing happiness can enhance productivity, creativity, and connection at work and b…

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Episode 181: Out of Darkness with Shane St. John 1:17:50

3M ago1:17:50

1:17:50

This week, Chris sat down with Shane St. John. Shane is a retired Green Beret and alumni of Warriors Heart who now serves as the Alumni Director for the program. He is also known for his commitment to helping other veterans through his own recovery journey and by participating in events like Ironman triathlons to raise awareness and support for Fro…

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Unlock Up to 90% Trading Rebate with Exness Partner Code "l3fesph7" 1:45

4M ago1:45

1:45

The Exness partner code is "l3fesph7", and it provides eligible new users with up to 90% rebate on trading fees. This rebate is automatically credited based on your trading volume, offering a consistent way to reduce costs over time. If you're looking to increase your trading efficiency, this is one of the most effective ways to do it through Exnes…

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Episode 180: What have you OUTGROWN? - Mighty Mondays 29:01

4M ago29:01

29:01

This week's Mighty Monday episode was inspired by a hamburger restaurant. In 1999, Chris and Jaimie were frequent visitors of Sonic when they lived in San Antonio, Texas. Fast forward 20 years, the restaurant opened a chain in Kennewick, Washington. Chris and Jaimie no longer eat there. The food is still extremely tasty, so what changed. As Chris r…

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Anxiety: How to Make it your Bestfriend | Yuwab w/ Saeed Alghafri 31:35

4M ago31:35

31:35

In this powerful episode of Yuwab, Saeed Alghafri gets real about how internal dialogue and over-worrying can quietly sabotage your mental clarity, health, relationships, and performance—whether at home or at work. Through personal stories, relatable moments, and actionable tips, Saeed explores the domino effect of anxiety, how to spot it, and most…

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Episode 179: On Stigma with Mark Bouchard 1:03:20

4M ago1:03:20

1:03:20

This week, Chris connected with author and law enforcement officer Mark Bouchard. Mark Bouchard has 18 years of law enforcement experience in Canada, with almost ten years on the Emergency Response Team (SWAT), where he is also an advanced care tactical medic. Mark is currently assigned to a full-time position in the RCMP's National Tactical Medici…

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Self-Compassion: Let Go and Lead to Grow | Yuwab w/ Saeed Alghafri 33:48

4M ago33:48

33:48

In this heartfelt episode of Yuwab, Saeed Alghafri opens up about a deeply personal journey with perfectionism, self-criticism, and ultimately—self-compassion. Through honest reflection and storytelling, Saeed unpacks the emotional toll of internal judgment and how it can quietly sabotage our growth, well-being, and leadership. He invites us to shi…

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Wallet Max Planet Positive Podcast with Investor Ashley Ryder 44:15

4M ago44:15

44:15

Join Bhuva Shakti, Founder & CEO at Wallet Max, as she speaks with female investors looking to leverage inclusion and impact without compromising growth of investments. This month her guest is Ashley Ryder, a Partner at VamosVentures, a venture capital fund investing in diverse teams across Health & Wellness, FinTech, Future of Work, and Sustain…

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Episode 178: When your PLANS fall apart - Mighty Mondays 23:30

4M ago23:30

23:30

This week, Chris saw his half-marathon plan unravel as he bonked between miles 6 and 7. What do you do in life when plan A falls apart? How about when plan B also fails? Chris brings perspective from his days in law enforcement. He talks about having a P.A.C.E. plan that will increase success during tough times. Contact Gravity Consulting & Trainin…

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Be in the Moment, Lead with Intention | Yuwab w/ Saeed Alghafri 34:01

4M ago34:01

34:01

In this inspiring episode of Yuwab, Saeed Alghafri dives into the powerful idea of being fully present—whether you’re in a meeting, making decisions, or just having a conversation. Drawing from his own experiences and lessons from coaching, Saeed breaks down what it really means to "be in the moment" and why it’s such an essential skill for modern …

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MEXC Referral Code "1Ek3q" – Earn Welcome Bonuses and Cut Your Trading Fees by 50% 2:13

4M ago2:13

2:13

Using the MEXC referral code "1Ek3q" when signing up gives you access to exclusive rewards designed to make your crypto journey more profitable from the very beginning. By entering this code during registration, you unlock a welcome bonus of up to 1000 USDT, along with a 50% discount on trading fees—a significant benefit for both new and experience…