Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Coach Simona Podcasts
Join Tennis Broadcasters Gigi Salmon & Naomi Cavaday as they bring their off-air conversations on-air. Lots of Tennis and plenty of ish!
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Hi, I am Gail Gibson, an accredited master coach, author, and former L&D leader dedicated to cultivating resilient global women leaders and organisations through mindset, strategy, culture transformation, and leadership excellence. Welcome to my podcast, The Can Do Way®. My guests, from across the globe, have Can Do stories of growth, resilience, and success to share. Be inspired by these individuals who have developed a strong Can Do approach. Each one of their stories is unique. Each one o ...
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Two tennis friends, Jason and Aldwin, serve up the latest tennis tea, dishing about the latest headlines on the ATP and WTA tours and more locally on the GLTA through their unique, sassy, and at times, shady lens.
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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
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Hearts Unleashed is a personal and professional development podcast committed to empowering YOU to operate with full freedom, power, and self-expression in every area of life. Life Coach, Speaker, and Author, Abigail Gazda shares hers and other’s journeys and insights to shine a light on the path you are walking towards your fullest life. In this podcast, you will from men, women, and young people. You’ll hear from people from all industries, with different ideas, contributing to different c ...
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The Asian swing is underway which means early alarms and breakfast viewing... Gigi and Naomi talk about the return of Zheng Qinwen, Swiatek collecting a title and Musetti letting another slip through his fingers... Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Tennish/Tennis Channel Podcast Network
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078 ENCORE: 15 Min Fill Up: 4 Benefits and 5 Keys To Effective Journaling
12:56
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12:56Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 078: 15 Min Fill Up: 4 Benefits and 5 Keys To Effective Journaling Alight you guys! Have you noticed the wave of popularity in journaling (and even meditation?) Well i…
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319 ENCORE: Chakra Series: 15 Min Fill Up: Heart Chakra
19:11
19:11
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19:11Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 319: Chakra Series: 15 Min Fill Up: Heart Chakra Welcome to the Chakra Series, a beginners and intermediate guide to the Chakra system, what they do, and what this mean…
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230: US Open Review, Labubu's & Building Work
44:31
44:31
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44:31Gigi and Naomi had a jam packed trip to New York and gritting their teeth through the jetlag catch up on everything that happened in the last grand slam of the year... sorry for the building work in the background! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Tennish/Tennis Channel Podcast Network
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229 ENCORE: Raising YOUR Voice with Simona Spark
36:45
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36:45Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 229: Raising YOUR Voice with Simona Spark Come open your heart to learn how to raise your voice with best selling author, Simona Spark! Life coach, podcast host, and t…
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400: 4 Things I Learned In 400 Episodes of Podcasting
39:38
39:38
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39:38I sat down to celebrate episode 400 by reflecting, reminiscing, and sharing some of the most valuable lessons I have learned in 400 episodes, 8 seasons, and 7 years of hosting a globally downloaded podcast. Both personal and professional, I am sharing how this show has grown me through challenges and resistance to success, celebration, and living u…
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EP 104: Healing Addiction, Shame & Trauma with EFT | Dr. Belle & EFT Trainer Michael Barnett LPC
1:07:57
1:07:57
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1:07:57EFT Talk: Your Guide to Emotionally Focused Therapy 🎙️💙 Featuring Dr. Belle, PhD, LMFT, Cert. EFT Supervisor & Therapist ✨ Healing Addictions, Shame & Trauma with Emotionally Focused Therapy (EFT) | Dr. Belle & Michael Barnett LPC In this powerful conversation, I, Dr. Belle, PhD, LMFT, ICEEFT Certified EFT/EFIT/EFFT Supervisor/Therapist, sit down w…
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399: Dancing Through Storms with Jaida Schupp
32:42
32:42
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32:42Join me for a heart-felt conversation with author, Jaida Schupp, who I have had the honor of working with for many years and have watched her heal in real time from the story she wrote for you in her debut book, Dancing Through Storms. Jaida declared becoming author in the early days of knowing her and she shares the persistence and accountability …
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229: Mixed Doubles, Gauff's Serve & Bin Day
53:25
53:25
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53:25Gigi and Naomi catch up ahead of the US Open to chat through the new mixed doubles event, picks for the tournament, Gauff's serve and missing bin day... Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Tennish/Tennis Channel Podcast Network
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398: Finding Your Feminine Flow with Alycia Hammer
24:23
24:23
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24:23We get a chance to learn more about our feminine flow from author, Alycia Hammer, devoted wife, doting mother, Integrative Nutrition Health Coach specializing in women’s hormones, and former public school educator. Alycia is passionate about helping women embrace God’s design for their bodies through holistic, faith-based wellness. In this episode,…
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397: Sharing Hard Truths with Samantha Vitale
19:39
19:39
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19:39Author Samantha Vitale has mastered the art of writing fiction novels *based on a true story.* The inspiration that moves her fingertips across the keyboard is the promise of healing through writing and releasing the story as her own. Samantha understands the fundamental relatability of the pain we have navigated in our upbringing and shares storie…
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EP 103: What to Do When Clients Say “I Don’t Know” EFT Tips with EFT Trainer Lieven Migerode
53:54
53:54
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53:54What to Do When Clients Say “I Don’t Know” EFT Tips with Lieven Migerode Welcome back to We Heart Therapy, the channel for Emotionally Focused Therapists seeking practical tools and insights! In this episode, host Dr. Belle, PhD, LMFT — Certified EFT/EFIT/EFFT Supervisor & Therapist — speaks with Lieven Migerode, Certified EFT Trainer from Belgium,…
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304 ENCORE: A Meme Lord Making a Difference with Chris Orozco
31:22
31:22
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31:22Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 304: A Meme Lord Making a Difference with Chris Orozco I sound like Chris' number one fan all episode as we geek out over all things shadow integration. We take shadow…
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182 ENCORE: 15 Min Fill Up: Trigger Warning: What To Do About Getting Triggered
15:33
15:33
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15:33Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 182: 15 Min Fill Up: Trigger Warning: What To Do About Getting Triggered Prepare to transform your experience of getting triggered, my friend! Here at Hearts Unleashed…
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300 ENCORE: Choosing a New Lifestyle with Linnea & Akela
30:05
30:05
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30:05Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 300: Choosing a New Lifestyle with Linnea & Akela Come hangout with two full-time nomads, talking all things unconventional lifestyle. From road-trippin' to entrepreneu…
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225 ENCORE: Harnessing the Heart of an Empath with Matt Kahn
33:30
33:30
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33:30Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 225: Harnessing the Heart of an Empath with Matt Kahn Join us for a super vibey interview with multi book, best selling author, Matt Kahn! I absolutely love this episo…
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162 ENCORE: 15 Min Fill Up: LOA Series: Wanting Vs. Having
17:15
17:15
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17:15Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 162: 15 Min Fill Up: LOA Series: Wanting Vs. Having I want to let you in on a little Law of Attraction secret: we are better at wanting than having. That's right, my fr…
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The Can Do Coffee Chat with Vicki Gray, a web designer and branding consultant
21:09
21:09
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21:09Vicki works with businesses in transition, helping them to evolvetheir brand and online presence so they connect with the right audience. With 25 years running her own business and a drive for adaptingwith the times, Vicki brings clarity, creativity, and a people-first approachto help clients bring their business to life in a way that feels authent…
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208 ENCORE: Money Mindset Series: Mindset, Management, Mastery
36:41
36:41
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36:41Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 208: Money Mindset Series: Mindset, Management, Mastery We are so excited to welcome you to the Money Mindset Series! Come join Money Coach, Michelle Schwien, and I as …
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EP 102: How to Use EFT/EFIT in Group Therapy - Featuring EFT Trainer Dr. Andrea Pagani
46:23
46:23
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46:23Welcome back to We Heart Therapy, the mental health podcast for Emotionally Focused Therapists! In this episode, Dr. Belle (PhD, LMFT) speaks with Dr. Andrea Pagani, Certified EFT Trainer based in Rome, Italy, about how to apply Emotionally Focused Therapy (EFT) and Emotionally Focused Individual Therapy (EFIT) in group therapy settings. Dr. Pagani…
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351 ENCORE: Anxiety Series: ADHD & Anxiety
1:00:14
1:00:14
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1:00:14Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 351: Anxiety Series: ADHD & Anxiety I am beyond honored to wrap up Season 6 with you in this final episode of the Anxiety Series. I share as much as I know and can in …
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257 ENCORE: Breaking Up with Your Victimhood with Sara Waggle
39:34
39:34
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39:34Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 257: Breaking Up with Your Victimhood with Sara Waggle So many people have no idea they are playing a victim role in their lives and therefore have no idea that they ar…
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The Can Do Coffee Chat with Simona Terron, a former journalist and currently a coach in Communication Skills and podcasting.
38:01
38:01
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38:01In this episode of The Can Do Way, I talk to Simona Terron, a former journalist and currently a coach in Communication Skills and podcasting. In her free time, she conducts customised tours and bespoke experiences for international tourists in her home city of Mumbai. Simona’s Can Do journey from disillusionment to enlightenment highlights how inne…
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228: Tennis is the Best Sport in the World!
39:29
39:29
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39:29Wow! What a weekend in Paris... there is a lot to discuss but it doesn't get better than that! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Tennish/Tennis Channel Podcast Network
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Join me for a conversation with Hearts Unleashed House Publishing newest author, Chase Pagel. Chase is a devoted parent residing on her husband's third-generation farm with their four children. Embracing the joys and challenges of rural life, Chase has embarked on a creative journey to share the unique experiences of her family through the enchanti…
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293 ENCORE: Forgiveness Series: Abandonment & Learning to Trust Again
35:31
35:31
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35:31Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 293: Forgiveness Series: Abandonment & Learning to Trust Again We may think we know all about our issues with abandonment and trust but in this episode of the Forgivene…
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227: Roland Garros week 2, Spiders and Dropshots
41:36
41:36
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41:36It's quarter finals day at Roland Garros so Gigi and Naomi catch up on the stories so far... LOIS BOISSON! There is so much to get into so give it a listen! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Tennish/Tennis Channel Podcast Network
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Episode 198: Emotional Regulation Techniques (3 Advanced Ways to Regulate Your Emotions)
5:29
5:29
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5:29🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today’s podcast episode, we’re going to talk about emotional regulation techniques, and I will share with you 3 simple ways to regulate your emotions. ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass 💖 Get Instant Access to The Self-Love Toolkit ➔ https://co…
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110 ENCORE: Sex & Intimacy Series: My Sexual History
59:36
59:36
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59:36Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 110: Sex & Intimacy Series: My Sexual History Alrighty folks! Let's talk about sex! This is one heck of a kick off to our Sex & Intimacy series! This is not your norma…
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Gigi and Naomi are back in Paris for the second grand slam of the year... they chat top picks, line calls, bottoms and how to watch tennis better Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Tennish/Tennis Channel Podcast Network
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EP 101: Working with View of Self in EFT Emotionally Focused Therapy - Featuring EFT Trainer Robin Williams Blake
58:14
58:14
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58:14🎙️ Working with View of Self in Emotionally Focused Therapy (EFT) with Dr. Belle (Anabelle Bugatti-Duarte, PhD, LMFT) & Robin Williams Blake, EFT Trainer & Director of the Toronto Centre for EFT Welcome to another transformative episode of the We Heart Therapy podcast & YouTube series for EFT therapists! In this episode, Dr. Belle sits down with re…
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395: Self Help Vs Spirituality with Katherine Plucinsky
46:06
46:06
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46:06Join me for yet another heart-centered conversation with author, Katherine Plucinsky, about the differences and correlation between self-help and spirituality. We dive into the journey of transformation as it pertains to the analogy of gardening: a seed in the darkness of being underground, sprouting, growing, reaching toward the sun, and blooming.…
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394: Coloring Confidence with Mary Breuer & Jakie Spence
48:20
48:20
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48:20Join me for an insightful conversation with boudoir photographers, Mary Breuer and Jakie Spence, about not 'finding confidence' but deciding to be confident! The three of us dive deep into the personal journey of inner work, self acceptance, and living out loud. These ladies offer a lot of thought-provoking perspectives that I think will grant you …
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EP 100: Attachment Based Suicide Assessment in EFT Emotionally Focused Therapy - Featuring EFT Trainer Rachel Thomas
45:51
45:51
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45:51In this powerful episode of the We Heart Therapy Youtube Channel and podcast, on our series EFT Talk, host Dr. Belle (Anabelle Bugatti aka Dr. Belle, PhD, LMFT) is joined by certified AZ EFT Trainer Rachel Thomas, LMFT, to explore Attachment-Based Suicide Assessment within the framework of Emotionally Focused Therapy (EFT). 🎙️ Together we delve int…
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265 ENCORE: 15 Min Fill Up: How to Build a Business that Lasts
19:24
19:24
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19:24Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 265: 15 Min Fill Up: How to Build a Business that Lasts I don't always do such business specific podcast episodes, but it is one of my personal favorite topics to jam ou…
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Episode 197: What Is Your Attachment Style? (+ FREE QUIZ)
7:07
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7:07🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today’s podcast episode, we’re going to talk about the different types of attachment styles, I’ll explain what each one of them means, and how you can tell what your attachment style is. ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass 💖 Get Instant Access t…
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The Can Do Coffee Chat with Debbie Harfield, The Mindful Meerkat.
28:38
28:38
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28:38In this episode of The Can Do Way, I talk to Debbie Harfield, The Mindful Meerkat. During lockdown, Debbie suffered from severe agoraphobia, feeling completely trapped inside her home and mind, unable even to step into the garden. Discovering mindfulness, breathing exercises, and the power of positivity helped her reclaim her life and find a sense …
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179 ENCORE: The Best Explanation of Childhood Wounding You Will Ever Hear with Thais Gibson
46:15
46:15
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46:15Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 179: The Best Explanation of Childhood Wounding You Will Ever Hear with Thais Gibson Yoooooooooooooooo! So this is hands down one of the most informative conversations I…
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275 ENCORE: I Am Enough with Tamara Fogle
27:47
27:47
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27:47Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 275: I Am Enough with Tamara Fogle Join us for some MAJOR celebrations in this final Friday Fill Up of season 4! We are launching Hearts Unleashed House Publishing and …
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Your cycle isn’t just a biological process. It is a very personal guide to your energy, intuition, and self-care. Tracking and honoring your personal flow is your own guide to peak productivity, flow, ease, regulation, and satisfaction. It can help you align with your personal patterns and optimize well-being. When you work with it rather than igno…
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237 ENCORE: Becoming An Author with Katherine Plucinsky
33:57
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33:57Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 237: Becoming An Author with Katherine Plucinsky Join us for a brilliant interview with new author, Katherine Plucinsky, as we talk about her book High Tides & Open Ha…
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Episode 196: How to Stop Feeling Not Good Enough
6:20
6:20
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6:20✨[NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today’s podcast episode, we’re going to talk about how to stop feeling not good enough, and I’ll share with you 3 tips on how to accept yourself for exactly who you are. 🌹 FREE QUIZ: What Type of Feminine Woman Are You? ➔ https://coachsimona.com/quiz 💖 Get Instant Access to The Se…
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Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 261: 15 Min Fill Up: Resignation Vs. Surrender So often we quit in the breakdown and never make it to the breakthrough. We get so triggered, confronted, or uncomfortabl…
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The Can Do Coffee Chat with Sarah Houldcroft a resilient survivor, certified life coach, volunteer, and publisher.
29:49
29:49
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29:49In this episode of The Can Do Way, I talk to Sarah Houldcroft a resilient survivor, certified life coach, volunteer, and publisher. Sarah helps others heal and thrive, drawing from her own struggles with chronic pain, near-suicide, and abuse. As a speaker, she inspires audiences on resilience, mindset, and sustainability, including a keynote on wom…
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Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 231: Kind As F*ck with Gina Sachs Join us for an energized conversation and a highly anticipated episode with the Creator of Kindness Cards and Tinyacts.co CEO, Gina Sa…
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250 ENCORE: 15 Min Fill Up: Universal Law Series: The Law of Compensation
15:24
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15:24Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 250: 15 Min Fill Up: Universal Law Series: The Law of Compensation I LOVE today's conversion about the Law of Compensation because it is one of my favorite Universal La…
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EP 99: How to Think Systemically in EFT Emotionally Focused Therapy - Featuring EFT Trainer Dr. Simona Herb
47:24
47:24
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47:24In this episode of *We Heart Therapy*, join host Dr. Belle, aka Anabelle Bugatti, PhD, LMFT (Certified EFT Supervisor/Therapist), as she welcomes special guest Dr. Simona Herb, EFT Trainer from Romania. Together, they explore how to think systemically in Emotionally Focused Therapy (EFT) —a crucial perspective for therapists working with couples, f…
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363 ENCORE: Vocational Astrology with Viktor Simon
38:35
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38:35Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 363: Vocational Astrology with Viktor Simon Come learn about how your natal chart impacts your vocational orientation with author and astrologer, Viktor Simon. Born and …
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225: Sinner's ban and the Sunshine Double
55:05
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55:05The number one topic of conversation has been all about the number one in the world. Jannik Sinner has agreed a 3 month ban so Gigi and Naomi get to grips with what that means... also this week, a look ahead to the sunshine double and some difficult predictions... Learn more about your ad choices. Visit megaphone.fm/adchoices…
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392: Parts Work Letter Writing with Emilie Lancour
43:44
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43:44We are kicking off this Encore season with Emilie Lancour and that just seems like a hilarious synchronicity as we have her on for an encore interview to celebrate her debut as the newest Hearts Unleashed House author! Emilie is sharing her newest book, Letters to & from My Soul, as well as a deeper understanding of parts work. Having taken on her …
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