Storytelling to Grow your Brand on Social Media. 👉 Click Here to listen to Part 2. 👉 Click Here to check out Matt Allyn's IG. 👉 Click Here for Freebie: Steal Like an Artist. ------------------------------------------------------------------------------------- 🚀 Click Here to join Class #12 of the Dream Client Blueprint. (Launches 03.01.25)…

👉 CLICK HERE to register for the FREE MasterClass on Saturday 1/18/25 @12.00pm EST. @ryanxcarroll & @clayton.movesBy Clayton Moves

We are BACK after a full Year break. Powerful episode with one of my Clients (Matthew Paetz). He helps men break through Self Sabotage and become the highest performing versions of themselves. I got TONS of value from this episode....and I know you will too. -------------------------------------------------------------------------------------------…

This is the Daily System I use to land Dream Clients from IG. These 4 things take me less than 2 hours/day to do. You will LOVE this episode. Now go #MakeMoves ❤️By Clayton Moves

This will be the most important 3 minutes of your day. The #1 Sales Tip + the #1 Marketing Tip. Follow along more on IG at @clayton.movesBy Clayton Moves

This beautiful episode with @docfromthefuture will inspire you to take control of you health and your life in simple (yet powerful) ways <3 Enjoy. Go Outside. #MakeMovesBy Clayton Moves

@iammorgangillis has changed my life forever. Hiring her as my business coach has completely changed the way I view my coaching, marketing, and value offer. Coaches need Coaches. Full stop. There are so many gems and actionable tips in this episode. If you dig it, please DM us on IG and let us know, and we'll do a Part #2 for you <3 Now go #MakeMov…

This life-changing episode with @tyler.being discusses how Ice Baths can change your life forever. Stress is ever present in our lives. How is your relationship with it? Find out why this practice is so powerful, and hear personal stories on the growth and change we've experienced from doing regular ice baths. Special shout out to @tubclubpgh for h…

Shandril Mintenko is a mobility specialist, personal trainer, and is working towards becoming a massage therapist. She has overcome some incredible injuries and has utilized her training to rehab and build resiliency so she can do anything with her body. She's an avid mover including tumbling/gymnastics, skating, climbing and raising chickens! List…

This was the first podcast I've ever cried on. I was a guest on one of my coaching client's podcast "The Way Broadly" - @davidzbjj It's funny how coaching clients can become fast lifelong friends. This episode, David wanted to bring me on and talk about online coaching business, marketing, and it evolves into a deep conversation about life, becomin…

This quick solo cast is packed with a powerful message. Communication is key to any relationship. Relationship with your body, your partner or family, or your online business. Hope this idea helps you #MakeMoves <3 HERE is the link to sign up for 1-on-1 coaching. Questions? DM me @clayton.moves on IG or email [email protected] If you like …

This mega episode is EPIC. @kettlebellathletes share their journey of starting their IG page 1 year ago, and building it to 147k, and hundreds of members in their online membership. We talk practical ideas and approaches to build your online business as well as dive deeply into health and wellness...and obviously kettlebells! You're going to love t…

I sit down with Dr. Sally Sherman to discuss all things biking + cycling. Mountain biking, Road biking, Gravel biking, Leadville 100 on a mountain bike tandem, the importance of kids biking, and so many stories and anecdotes that will inspire you to live an active lifestyle. I had Sally on the podcast (MMP #016 - Overcoming Obstacles) - and it is w…

This episode @tyler.being and I dive into the topic of Being Present. We explore this within the context of: personal development, building your coaching career, and so much more. *SPECIAL OFFER* @DrewHume is running his online Anatomy + Physiology Program. Use promo code "makingmoves" for additional free add-on of "Fascia Webinar Series" at Checko…

Amazing discussion with @GrOHplayrooms co-founder, Anne Gillyard. GrOH Playrooms are designed to heighten your child's experience with developing fine and gross motor skills all within the scope of play and designing an area that is aesthetically inviting as well as incredibly purpose-driven. Anne and I dive deep into developmental patterns of chil…

This quick solo cast is packed with a powerful message. Struggling to post to IG for fear of being WRONG? This episode is for you. Mobility Coaches, Personal Trainers, Health and Fitness, Yoga Teachers, Pilates Instructors, Meditation Teachers, and more. This is for you! <3 HERE is the link to sign up for 1-on-1 coaching. Questions? DM me @clayton.…

This episode @tyler.being and I dive into the topic of Heart Rate Variability (HRV). If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Correct Toes***** Promo Code: "MakeMoves" at Checkout for FREE shipping anywhere in the USA. h…

This solo episode gives you all the building blocks you need to help you with building your online programs and coaching business online. Mobility Coaches, Personal Trainers, Health and Fitness, Yoga Teachers, Pilates Instructors, Meditation Teachers, and more. This is for you! <3 HERE is the link to sign up for 1-on-1 coaching. Questions? DM me @c…

I have 1-on-1 Coaching Spots available. This episode is all about what it is like to work with me 1-on-1 to help you #MakeMoves on your online business/social media/anything you're working on launching. HERE is the link to sign up for 1-on-1 coaching. Questions? DM me @clayton.moves on IG or email [email protected] If you like the episode,…

This short 6 min. episode will provide you with action steps to overcome anxiousness and paralyzing thought-loops. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Correct Toes***** Promo Code: "MakeMoves" at Checkout for FREE s…

1000 Hours Outside is a global movement designed for any age child (or adult) and any environment. Join the journey and watch your life transform before your eyes. Nature holds tremendous power for each and every one of us at any age or stage. The entire purpose of 1000 Hours Outside is to attempt to match nature time with screen time. Kids now spe…

Woody Woodrow is the Bassist of one of the biggest un-signed bands in the world (Our Last Night), Yoga and Meditation Teacher, Public Speaker, and Author. We riff on many topics including: Meditation, Mindfulness, Overcoming Imposter "Syndrome", making Money, overcoming obstacles, and much more. Check out the newest book of the Trilogy: "You are th…

19-minute episode is a #WalkTalk episode from January of 2020 with @tyler.being - this conversation was just too good to not share with you all <3 WalkTalks was a series I did where I would walk alone or with a guest and have a conversation as we walked through the woods with a GoPro and a Rode Mic. If you like the episode, consider supporting the …

Mike McCastle is an INCREDIBLE Human Being. Multiple World Records, incredible feats of strength and endurance. A mindset shaped by a mission greater than himself and wrapped in love. Mike McCastle is an American endurance athlete, multiple World Record Holder, globally acclaimed performance coach, award-winning blog writer and motivational speaker…

This short episode will help you build a better habit with Home Meditation and Home Mobility Practice. It's short and sweet and powerful. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Correct Toes***** Promo Code: "MakeMoves"…

Kathryn Bruni-Young is an expert instructor who has been in the Yoga and Movement Industry for a while now. She specializes in helping you build a wholistic and well-rounded Home Movement Practice mixed with Yoga, Mobility, Strength Training, and more. There are many gems to help you navigate your own movement journey in this episode. If you like t…

Charlie Merrill is a brilliant and kind physical therapist who helps Athletes change their relationship with pain and injury and get back to what they love faster and with a stronger mindset aimed at mindfulness, longevity, and resiliency. If you're an amateur or pro athlete....or just a weekend warrior everyday athlete - you will find TONS of valu…

How to stay active on the fly. This episode is short and sweet with actionable tips to help you #MakeMoves even when you're traveling or on vacation. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Correct Toes***** Promo Code:…

Gavin Keens is a client of mine and shares his powerful story and journey from Recovery, to completely changing his life with moving from NYC to working and living on Farms and traveling around the United States. His story is so inspiring to me and I hope you find some gems to apply to your own life. Gavin is a 1-on-1 and Make Moves Coaching Client…

Nicholas Hohman is a Father, and Artist, Musician, and lover of Nature and noticing the small things in Life. This episode of exploring the smaller world around you and cultivating more joy in being in the present moment. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patr…

I give you a roadmap on how to eat healthy. No BS, no dogma, just helpful information on how to navigate your own food choices along your Health Journey. Some things I cover: My background in Nutrition My own Journey and Mindset How to read labels and ingredients lists Ways to think about food and develop a healthy mindset 80/20 principle Putting i…

Listen in to this hilarious, entertaining, and enlightening conversation with Lorenzo. We discuss Food, Cooking, Health, Foraging, Mushroom hunting and more. This highly entertaining episode is also filled with tons of actionable steps on how to get more confident in the kitchen and to develop a curious mindset when it comes to cooking. If you like…

Kate Galliett and have an in-depth discussion how to to build your own Unbreakable Body. Kate has such a gift of explaining the human body, mindset and other tenants that will leave you smiling and feeling confident and excited to build your own road map on how to build a strong and resilient self. Kate Galliett is the all-around powerhouse behind …

Short + sweet solo episode packed full with actionable tips for you to embrace the ups/downs of your Life and find flow. Life Moves Slow - you're feeling down, over-worked, frazzled, too much on your plate, depressed, no ideas, business feels at a stand still. Life Moves Fast - you're in a flow state. You're in the zone. Things come easy. You're cr…

Drew Hume is a poetic genius when it comes to talking about the Human Body. If you're a Movement Nerd, you will love listening to Drew's unique perspective and interpretation of research and data when it comes to Human Movement. *****MMP SPONSOR: Correct Toes***** Promo Code: "MakeMoves" at Checkout for FREE shipping anywhere in the USA. https://ww…

If you are in the Health + Fitness Industry...this is a MUST LISTEN for you <3 Brian Nevison is BACK on the MMP. He's an FRC + Kinstretch Mobility Specialist, and one of the best coaches I've ever met. We talk in depth on how to become a better Coach. Communication is key. Whether it's an IG Post, a DM conversation, a Sales Pitch, copy on your webs…

Jacko is an ex Pro Rugby player turned Master Oxygen Advantage Instructor. He's a brilliant super-nerd who will entertain you, educate you, and empower you to harness the power of your breath. *****MMP SPONSOR: Correct Toes***** Promo Code: "MakeMoves" at Checkout for FREE shipping anywhere in the US. https://www.correcttoes.com/ ------------------…

Dr. Courtney Conley (@gaithappens) and I dive deep into foot mobility, biomechanics, gait analysis, and more! This is a fantastic episode for coaches/trainers/therapists - but is also extremely helpful + actionable for anyone with feet. Learn how to take care of your feet from the ground up with this one. -------------------------------------------…

This short 30-minute solo-cast episode is POWERFUL. Two Stories + Solid Action Items for YOU to find your Why, develop a plan, and make it happen. Love the Podcast? Consider supporting the MMP with $5 or $10 monthly donation: https://www.patreon.com/makemovespodcast ----------------------------------------------------- #MakeMoves Online Resources: …

*ANNOUNCEMENT* - Patreon Page is LIVE to support the Make Moves Podcast. https://www.patreon.com/makemovespodcast This episode I discuss all things PRI (Postural Restoration Institute) with Dr. Loc Rao. He insanely passionate about learning as much as humanly possible about the human body. Put on your nerd glasses, because this one is AWESOME. ----…

@whitingenergy and I delve deep into Mindset Change, Physiology, and approaches with Breathwork and Cold Exposure. Samuel is a Master Wim Hof Instructor, and amazing Breathwork Coach and an amazing human being. You're going to absolutely love this episode. Keep Making Moves! <3 ----------------------------------------------------- Whiting Energy On…

@painacadmemy + I discuss how to get out of pain, posture, down-regulating and corrective exercises that help your body live more at ease an integrated. This episode is POWERFUL AF. From start to finish. So much so, that I decided to sign up for Vinny's program and work on my own body through his methodology. ---------------------------------------…

@zen_millionaire and I discuss how to create a life that is filled with outdoor adventure, beauty and gratitude. There are some specific actionable tips for you to try out in this episode. Enjoy the stories, the adventure, and the gems that we cultivate in this powerful conversation. Building a Massage Therapy Practice Nature Canyoneering/hiking/ro…

@heartandbonesyoga + I discuss how to be more authentic on Social Media in order to grow your account and help more people in the process. IG Strategy Tips we use How to be yourself How to build your online community How to weave humor/entertainment/education into your IG Posts Cold Exposure + why we love it so much. Buckle up, friends! There are a…

@ianmarkow and I have a super in depth conversation that will benefit any and all Trainers/Coaches/Teachers. Topics we cover: Blending of different training modalities Common pitfalls of going all in and getting tunnel vision How to successfully run + grow an online coaching business Actionable Tips + Suggestions and so much more. You're going to L…

@karonxflo + I discuss the Training System "Flobility". It focuses on Spine Health, decompressing the spine, teaching you better posture, learning about your Ribs + Pelvis, and feeling better in your body with specific breath-focused training. ----------------------------------------------------- Flobility Online Resources: IG - @karonxflo IG - @fl…

In-depth nerd-out session with Dr. Tyler Nelson (@c4hp) about Rock Climbing, Training, injuries, principles and more! If you're a climber, this will be rad for you. If you are not a climber, this will still be extremely valuable for you to think about how YOU train for your thing (hiking, running, bjj, yoga, mountain biking, crossfit, etc.) If you …

I chat with the Flexibility Master Lucas Aaron (@rangeofstrength) aka "The Splits Connoisseur" and lover of non-conformist Squats. ----------------------------------------------------- Range Of Strength Online Resources: IG - @rangeofstrength Website + Online Program: https://www.rangeofstrength.ca/ -------------------------------------------------…

@natural.mobility and I have a deep conversation about MovNat, Natural Movement, Taoism, Zen Buddhism, Martial Arts, self-care, mindset, presence, pain. Book Recommendations: "The Practice of Natural Movement" - by Erwan Le Corre "Move your DNA" - by Katy Bowman "Tao Te Ching" - Zen teachings on the Taoist Classic" - by Takuan Soho "The Inscrutable…

Missy Bunch + I nerd out on Neurology, Pain Science, Z-Health, and help you learn more about how your body and brain work together. There are some powerful stories and actionable tips for you in this one. --------------------------------------------------------------- Movement IQ Online Resources: IG - @missybunch15 + @movementiq.co Website + Onlin…