Best Chrystal Rae Podcasts (2025)

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A live Channelled Message. Our health and wellbeing for the rest of 2025 17:16

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10h ago17:16

17:16

Workshop information here.... https://www.alignmentmodality.com/online-courses-for-practitioner Live channelled healing 'upgrade' here.... https://www.alignmentmodality.com/upgrade-group-healing-session For 1-2-1 Healing and spiritual coaching/mentoring email... [email protected]

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Midlife Isn’t a Crisis 11:59

1d ago11:59

11:59

Ever been told that midlife is the beginning of the end? What if it’s actually the start of your greatest creative rebirth? Welcome to Mature Allure. I’m your host, Sherri O, and in this solo episode, I share my personal journey of losing both my full-time jobs at 52 and how that moment of devastation became the catalyst for something extraordinary…

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Roy Biancalana – How to Get in “Relationship Shape” and Find Lasting Love (Part 2) 28:38

11d ago28:38

28:38

Why do we keep repeating the same painful relationship patterns—and how do we finally break free? In this Part 2 conversation, I continue my discussion with Roy Biancalana, nationally recognized relationship coach, bestselling author, and host of the Attracting Lasting Love podcast. Roy is passionate about helping people prepare for love by doing t…

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Dr. Diane Mueller – Sexual Health After 40: A Doctor's Guide to Increasing Libido in Midlife 44:31

15d ago44:31

44:31

Have you ever wondered why sexual health conversations feel so polarized when what you need is honest, practical guidance? In this episode, I'm joined by Dr. Diane Mueller, a naturopathic doctor with dual doctorates who specializes in sexual wellness through her practice My Libido Doc. Dr. Mueller's journey began with her own unexplained vulvar pai…

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Roy Biancalana – How to Heal Your Past and Attract Healthy Love 30:14

22d ago30:14

30:14

Welcome to Mature Allure. Have you ever felt like your love life was more about luck than intention? In this episode, I’m joined by Roy Biancalana, a nationally recognized relationship coach, best-selling author, and host of the Attracting Lasting Love podcast. With over fifteen years of experience, Roy helps singles uncover the inner barriers that…

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Redefining Beauty After 40: Embracing Your True Glow 8:42

29d ago8:42

8:42

Have you ever looked in the mirror and thought, Who is that? In this heartfelt solo episode of Mature Allure, I get real about something every woman over forty has faced but doesn’t always talk about—how our reflection changes and what it means to redefine beauty on our own terms. Aging isn’t the enemy; beauty doesn’t disappear—it evolves. Together…

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Dr. Kyle Landry – Revolutionary Space-Derived Skincare Science for Midlife Women 22:14

1M ago22:14

22:14

Have you ever looked in the mirror and wondered what happened to your skin overnight? If you've ever felt like your skincare routine needs a complete revolution—today's conversation is exactly what you need to hear. Today, I'm joined by Dr. Kyle Landry, an esteemed scientist who accidentally stumbled into the skincare world while working on bioterr…

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Evolutionary Astrology | Jill Brown 52:25

1M ago52:25

52:25

This week on The Soul Frequency, we’re diving into the cosmic blueprint of your soul—and how evolutionary astrology can help you understand the karmic patterns you came here to heal and evolve. My guest, Jill Brown, is an evolutionary astrologer, human design analyst, and spiritual guide. Her grounded yet mystical approach helps people make sense o…

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Sessions: The 8-8 Portal and The Plan 10:40

2M ago10:40

10:40

This week on The Soul Frequency Sessions, we’re talking about the powerful energy of the 8-8 portal and what it means to align with the greater plan—capital P. We’re in a time of collective transition, and so many of us are feeling the shifts on a soul level. In this episode, I share how I’m personally navigating this energy, how I’m learning to su…

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The Motherhood Myth | Vanessa Bennett 45:12

2M ago45:12

45:12

This week on The Soul Frequency, we’re diving into the real, raw, and rarely spoken truths about motherhood. What happens to our identity when we become a parent? How do our relationships change—and what if we’re grieving the person we used to be? My guest, Vanessa Bennett, is a licensed depth psychotherapist, author, and mindful parenting advocate…

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Talking with Sofia Dagg. Elements for Healing 43:36

2M ago43:36

43:36

Talking with Sofia Dagg. Working with the elements Sofia's details [email protected]. Book https://elementalmedicinehealing.com/book Website https://elementalmedicinehealing.com/ Newsletter https://elementalmedicinehealing.substack.com/By Paul Quinton

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Sessions: Let Life Take You 10:54

2M ago10:54

10:54

On this week’s episode of The Soul Frequency Sessions, we’re diving into the dance between surrender and control—and how resistance shows up when life doesn’t go the way we expect. This solo session is personal. I’m sharing the journey I’ve been on lately—learning how to soften, to stop bracing for impact, and to let life carry me, rather than push…

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The Aura Color Wheel | Helen Ye Plehn 44:48

2M ago44:48

44:48

On this week’s episode of The Soul Frequency, we’re exploring the energy that surrounds us—literally. From the colors we emit to the lessons we carry in our soul’s field, today’s conversation is all about understanding your unique energetic signature. My guest, Helen Ye Pham, is a visionary artist, spiritual teacher, and the creator of The Aura Col…

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Sessions: Signs from the Other Side 16:05

3M ago16:05

16:05

It’s been several months now since my father passed away, and over the past couple of months, I have been sharing aspects of that experience. So, today on The Soul Frequency, I wanted to talk about my recent connections with my dad, the signs he has sent me from the other side, and the lessons I have learned from this. In this conversation, I intro…

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Consciousness today with my guest RAE 38:57

3M ago38:57

38:57

Rae Calnan is a spiritual guide and healer dedicated to helping you reconnect with your Divine Presence, embrace your soul’s purpose, and take charge of your destiny. Combining Angelic Reiki, Guided Meditation, Past Life Regression, Future Life Progression, and Angel/Oracle Card Readings, Rae offers profound healing and transformation. Her work emp…

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A Soulmate Connection in Life and Death | Beau Williams 57:30

3M ago57:30

57:30

On this week’s episode of The Soul Frequency, we are going to hear a powerful story of connection – a soulmate connection. It started in this lifetime and transcended even after one of those soulmates passed on. My guest today, Beau Williams, wrote an incredible book detailing his relationship with Melanie. One Year With My Soulmate is a body of wo…

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Sessions: How to Better Understand Psychic People 26:56

3M ago26:56

26:56

The way we see and perceive things is vastly different from the way others do. We all have different vantage points, which can be hard to understand at times. So, today’s episode of The Soul Frequency is all about understanding people who are psychic or open to other levels of information that other people cannot see. I start this episode discussin…

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All is Love | Chrystal Rae 50:02

3M ago50:02

50:02

While psychologically we can think to ourselves ‘all is love’, even believe this, and know this, it’s not what we always experience. There are many other experiences as we move through this life that don’t feel so loving. So, how do we get to a space where we can experience everything as love? We are exploring all this with our wonderful guest, Chr…

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Sessions: What I Learned From My Dad about Manifesting 11:18

3M ago11:18

11:18

Welcome to the final episode in our three-part series on the lessons I learned from my dad. Today’s episode is all about manifesting. Manifesting is not entirely about how we think; it’s about how we do and the actions that we take. I begin this conversation by discussing my father’s relationship with manifestation and how naturally it came to him.…

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Discover Your Energetic Flow with Qi Gong | Lee Holden 35:48

4M ago35:48

35:48

We love all energy practices here at The Soul Frequency, and Qi Gong is an extremely powerful one. So, we are so happy to have our guest Lee Holden on the show this week. Lee is an internationally celebrated Qi Gong master, recognized by the International Qi Gong Association. He is the author of Seven Minutes of Magic and a beloved television perso…

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Sessions: What I Learned From My Dad about Business 17:55

4M ago17:55

17:55

Welcome to the second episode in my three-part series about the lessons my dad taught me. This week’s episode is about business, and how we can help evolve humanity and our own lives by having a great business mind. In this conversation, I discuss the importance of risk-taking and weathering the storm through the good and the bad. I then discuss th…

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Why Healers May Struggle With Financial Abundance | Sylvia Solit 43:46

4M ago43:46

43:46

Today on The Soul Frequency, I sat down with the wonderful Sylvia Solit to discuss all things spirituality and finance. It’s impossible to ignore the realities of this third dimension, even when acknowledging other dimensions. So, it was lovely to discuss this very relatable topic in a high-vibe way. Silvia’s journey has taken her from high finance…

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Sessions: What I Learned From My Dad about Giving 14:40

4M ago14:40

14:40

Welcome to the first of a three-part session series where I share my three most important pieces of life advice. Today’s episode, and the first in the series, is all about giving through the wonderful example of my dad. In this conversation, I discuss the elements of giving and how my dad taught me this through the way he lived. I discuss the impor…

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The Value of Mentorship | Athena Brownson 31:02

5M ago31:02

31:02

There is no doubt about the role mentors play in the success of others. To have someone to illuminate the path for you or to help you think in a way that you haven’t before can be so valuable. So, this episode of The Soul Frequency is all about mentorship. So who better to learn from than the lovely Athena Brownson. Athena is a powerful example of …

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How are you, truly. 21:29

5M ago21:29

21:29

New Episode of And Then, More Love “How Are You, Truly?” We say “I’m fine” on autopilot. But are we really? This episode invites you to pause, go deeper, and ask the question that can shift everything. Because when we stop living in denial and start telling the truth… what follows is more love—for ourselves, and for life. Now streaming. #AndThenMor…

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How are you, truly? 21:35

5M ago21:35

21:35

New Episode of And Then, More Love “How Are You, Truly?” We say “I’m fine” on autopilot. But are we? This episode invites you to pause, go deeper, and ask the question that can shift everything. Because when we stop living in denial and start telling the truth… What follows is more love for ourselves and life. Now streaming. #AndThenMoreLove #NewPo…

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Sessions: Exploring Yourself and the World 8:31

5M ago8:31

8:31

So this is the time of year for exploration. So much energy is changing astrologically and on the planet. A lot of transformation is coming, whether we like it or not. So, today’s episode of The Soul Frequency is all about the ways we can explore and grow within ourselves and within the world. I discuss the energy of places and how we take this wit…

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Evalee Gertz – How Better Sleep Can Transform Your Wellness Journey 16:51

5M ago16:51

16:51

Season 5, Episode 37: Ever feel like you're doing everything right — eating healthy, exercising — but still not feeling your best? You might be overlooking the one thing that can change everything: sleep. In today’s episode of Mature Allure, Sherri O. is joined by artist, performer, and wellness advocate Evalee Gertz, founder of Sia Silk, a brand d…

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Guiding Teens on Their Spiritual Journey | Kristi Simons 41:07

5M ago41:07

41:07

The teen years. They’re a challenging, joyous, wonderful, and heartbreaking time in our lives. Lots of firsts, new things, growth, independence, and heartache. We go through a lot in our teen years. So, today on The Soul Frequency, I sat down with the wonderful Kristi Simons to discuss all the ways we can support our teens on their spiritual journe…

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Karen Olson – How Passion and Purpose Created a Movement to End Family Homelessness 20:56

5M ago20:56

20:56

Season 5, Episode 36 What if one small act of kindness could spark a nationwide movement? In this inspiring episode of Mature Allure, Sherri O. is joined by Karen Olson, author of Meant for More and the founder and CEO Emeritus of Family Promise, a national nonprofit that has mobilized over 1 million volunteers to support homeless families across A…

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Sessions: Our Attitude About Money Today vs in the 1970s 10:06

5M ago10:06

10:06

Hi lovelies. I ran into a video by Jerry Seinfeld recently, where he discusses society’s attitude toward money compared to the 1970s. In the 70s, success was doing a job you loved, while today, it’s all about how much money you make. So, I wanted to deep dive into this on today’s episode of The Soul Frequency. In this session, I discuss our obsessi…

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Anna Lozano – How Energetic Alignment Can Transform Your Business 27:24

6M ago27:24

27:24

Season 5, Episode 35: Ever feel like you’re doing everything “right” in your business but still feel misaligned and exhausted? What if the real key to success is tuning into your energy and rewriting the hustle mindset? In this episode of Mature Allure, Sherri O. is joined by Anna Lozano, startup strategist, entrepreneur, and former co-founder of L…

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Divination through Runes | Wayne Brekke 47:58

6M ago47:58

47:58

There are lots of ways to understand the divine – crystals, tarot, etc. and runes are another way. So, today’s episode of The Soul Frequency is all about the runes, what they mean, and how to use them. So, who better to learn from than the wonderful Wayne Brekke. Wayne is a dedicated rune reader, author, and clinician based in Omaha, Nebraska. He i…

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Chrystal Rae Christian – This Ends With Me: Breaking Generational Cycles 25:20

6M ago25:20

25:20

Season 5, Episode 34: Have you ever carried pain that wasn’t even yours—and realized it was time to put it down? In this episode of Mature Allure, Sherri O. is joined by her dear friend and co-author, Chrystal Christian, to talk about her powerful new book This Ends With Me. Together, they open up about what it really means to break free from gener…

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Sessions: How to Bounce Back from Disappointment 7:49

6M ago7:49

7:49

Disappointment is such an intense experience. We often avoid things that may lead to disappointment, meaning not trying something just in case it doesn’t work out. But if we can have a different relationship with disappointment, we can become very powerful. So, this episode of The Soul Frequency is all about how to reframe disappointment and bounce…

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Kate Wade + Krissy Metzler — How to Build a Goal-Setting System That Actually Works 29:13

6M ago29:13

29:13

Season 5, Episode 33: Are you struggling to turn your goals into reality? Many of us set goals but find it challenging to stay on track. In this episode of Mature Allure, we dive into The Goalden System, a structured approach to setting and achieving goals with intention and clarity. Sherri O. is joined by Kate Wade and Krissy Metzler, founders of …

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Talking with Healer Chrystal Meach 38:34

6M ago38:34

38:34

Here's where you can find Chrystal https://www.youtube.com/@dowoftheheart333 [email protected] https://www.alignable.com/hartland-wi/dow-of-the-heart-coaching-program?preview=true&user=5734696By Paul Quinton

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Healing the Self and Creating Healthy Relationships | Esin Pinarli 47:53

6M ago47:53

47:53

We don’t get to navigate this life without being in relationships with others, whether momentary relationships or our deepest and closest relationships. We relate to other people in one way or another. So, this episode of The Soul Frequency is all about healing the self in order to create healthy relationships. Who better to speak to than my wonder…

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Dr. John Neustadt – Functional Medicine Strategies to Reverse Depression Naturally 34:03

6M ago34:03

34:03

Season 5, Episode 32: Are you feeling fatigued, unmotivated, or just not like yourself? What if there was a way to address depression and mood imbalances beyond traditional medication? In this episode of Mature Allure, Sherri O. sits down with Dr. John Neustadt, a naturopathic doctor, researcher, and best-selling author specializing in functional m…

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Current Global Crisis 16:06

6M ago16:06

16:06

Channeled Message from the non- physical #soul #soulpurpose #soulhealing #soulawakening #soulalignment #soulgrowth #soulguidance #soulwisdom #spiritual #spiritualdevelopment #spiritualworkshops #spiritualenergy #transformation #mindfulness #healing #energy #peace #love #chakras #reiki #thetahealing #divine #femininehealing #divinefeminine #channeli…

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Sessions: Why You May Be Feeling All the Feels in March 8:06

6M ago8:06

8:06

So, a lot is going on astrologically this month. It’s a portal of beginnings and endings. Some of the energies we have been working with for a while are coming to a close, and new energies are opening up. So, this episode of The Soul Frequency is all about the astrological events happening in March, what they mean, and how you should channel your e…

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Carin Luna-Ostaseski – How to Balance Hormones Naturally During Perimenopause 27:21

6M ago27:21

27:21

Season 5, Episode 31: Have you ever asked yourself, “Is it hot, or is it just me?” If so, you’re not alone! Perimenopause and menopause bring a wave of changes, but with the right knowledge and tools, you can navigate them with confidence. In this episode of Mature Allure, I sit down with Carin Luna-Ostaseski, founder of Hot or Just Me, an online r…

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Speaking With Melanie Weller Neurothiologist 51:42

7M ago51:42

51:42

Check out the website for 1-2-1 sessions, E- Learning Courses and Live Workshops www.alignmentmodality.com Melanie's Story... When I was young, I felt like an adult trapped in a child’s body. My life seemed entirely mistimed. I spent decades in suicide ideation wanting to break up with time. Escape it. The other kids in my neighborhood were not my …

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How to Adjust Your Lens and Allow Divine Light | Alysa Rushton 48:47

7M ago48:47

48:47

The lens we look through is such a powerful force in our lives. Shifting that lens or looking at life differently can completely change the quality of our lives and how we live. So, this episode of The Soul Frequency is all about changing our lens to allow divine light into our lives. Who better to discuss this with than my wonderful guest, Alysa R…

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Bryan Reynolds – Bridge: The Game That Keeps You Sharp and Social 28:35

7M ago28:35

28:35

Season 5, Episode 30: Ever wondered if there’s a game that challenges your mind, strengthens social connections, and keeps you sharp as you age? In this episode of Mature Allure, I sit down with Bryan Reynolds, owner of The Bridge Teachers, to talk about the fascinating world of bridge. Bryan shares how he fell in love with the game, why it’s an in…

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Sessions: Really Living Life After Change 12:50

7M ago12:50

12:50

After big changes, we may ask ourselves questions like – what is my life now? What is my new normal? How do I move on from this change? So, in today’s episode of The Soul Frequency, I wanted to reflect on my recent experience of losing my dad and how a trip away, filled with signs from him, reminded me of what it’s like to live after change. In thi…

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Paola Arencibia – Reinvent Your Wardrobe: Style Secrets for Women Over 40 27:53

7M ago27:53

27:53

Season 5 Episode 29: Ever feel like your closet is packed, but you have nothing to wear? Your wardrobe should reflect who you are today, not who you used to be. In this episode, we’re diving into fashion, confidence, and personal reinvention with expert stylist Paola Arencibia—helping you declutter, redefine, and own your style with intention. Paol…

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Born to Heal | Katie Deming 58:12

7M ago58:12

58:12

I love this conversation so much, and I can’t wait to share it with you all. Today’s episode of The Soul Frequency is all about finding a deeper connection and understanding of healing. It’s so beautiful to share this human experience, and today, we discuss how powerful it is to be there as others complete their journeys. We talk a lot about this l…

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Lori Rogers – The Power of Positive Activity: Shifting Your Mindset for Success 35:15

7M ago35:15

35:15

Season 5, Episode 28: Have you ever felt like stress, negativity, or self-doubt are holding you back? What if small, daily mindset shifts could lead to more abundance, joy, and success? In this episode of Mature Allure, I sit down with Lori Rogers, president and co-founder of Rogers Marketing, a multi-million dollar woman-owned business, to explore…

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Sessions: Elon, Doge, Politics and The Bird’s Eye View 20:01

7M ago20:01

20:01

Lately, it feels like we are in two separate frequency timelines, which, if you are spiritual, you will know has been predicted for some time. So, today, on The Soul Frequency, I wanted to give a bird’s eye view on what is a truly wild time on this Earth, particularly focusing on what we are seeing play out from Elon Musk, Doge, and in our politics…