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Christopher Rivas Podcasts

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Brown Enough

Christopher Rivas

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What is the role of Brownness in a Black/white world? That's the question Dominican-Colombian-American actor, author and storyteller Christopher Rivas has been navigating his whole life. Listen as Chris discusses identity, careers, and taking up space with other Brown activists, creators and change-makers. Brown Enough is the stories between Black and white. Scroll all the way down to the bottom of the feed to find Rubirosa, a ten-part documentary series about Porfirio Rubirosa, the Dominica ...
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Da Shoe

Adrian Rivas

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Da Shoe podcast is a fundamentally well rounded podcast that provides uninteresting topics about movies, music, politics, dumb stories, and so much more. Hosted by Adrian Rivas, Da Shoe is a waste of time and people should totally check it out.
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Zen Commuter

Thom Walters

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Thin End of the Wedge explores life in the ancient Middle East. There are many wonderful stories we can tell about those people, their communities, the gritty reality of their lives, their hopes, fears and beliefs. We can do that through the objects they left behind and the cities where they once lived. Our focus is on the cultures that used cuneiform (“wedge-shaped”) writing, so mostly on ancient Iraq and nearby regions from about 3000 BC to about 100 AD. Thin End of the Wedge brings you ex ...
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With XO

Xorje Olivares

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Queer Latinx broadcaster Xorje Olivares (XO) is ready to chat. The former SiriusXM host, 'Queer I Am, Lord' podcaster, and HeyXorje.com creator welcomes fellow LGBTQ folks and people of color (BIPOC) to talk about their work, their activism, and their lived experiences. Marginalized communities just want to be heard, and Xorje is all ears.
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While the days have yet to capture that wonderfully crisp Autumn breeze, my mailbox tells me that it is indeed Fall. Well, at least it’s on its way; as evidenced by the latest edition of Tricycle Magazine. Without checking the author first, I selected the article that piqued my interest the most. What a wonderful surprise to know it was a familiar …
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While I don’t know the exact demographic of Zen Commuter listeners, I have confidence in saying that many of you are my chronological peers. To that end, today’s article from Tricycle will resonate with you as well. Even though I don’t fully embrace all the sentiments of the article, it did resonate on the major points. What is the obfuscated topic…
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Rocío and Nathan take us to Babylon in the Late Babylonian period for a remarkable public ritual. The divine love lyrics are one of the most surprising literary survivals from antiquity. Sarpanitu discovers that Marduk has been sleeping with Ishtar. The two goddesses become embroiled in a very public shouting match, throwing insults at each other. …
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In this episode of Zen Commuter, I read Mark Unno’s essay “Blind Passions,” a powerful reflection on how unseen desires shape our lives and our practice. Together, we’ll explore how passion can cloud our vision, but also how, when understood, it can become a doorway to deeper awareness and compassion. THANKS FOR LISTENING! Become a Super-Fan of the…
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In this inspiring episode, I sit down with Steve Olsen, a retired dentist who shares his powerful journey of healing and resilience. After facing a life-altering cancer diagnosis, Steve turned to meditation and the neuroacoustic app nuCalm as vital tools in his recovery. His story is a testament to the power of inner calm, mindset, and the body’s a…
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Mustafa discusses his project to document the condition of the gates of Nineveh, and to plan the sustainable conservation and management. What do the gates mean to Mosulis? What reconstruction work has taken place, what condition are the gates in now, and what might they look like in the future? 2:39 the Gates of Nineveh project 4:46 historic recon…
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In today’s episode of Zen Commuter, we take our practice beyond four walls and into the wide embrace of nature. Meditating outside offers a unique opportunity to reconnect—not just with the present moment, but with the world around us. Whether it’s a quiet park bench, a forest trail, or your own backyard, outdoor meditation invites you to soften yo…
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Inside all of us are many voices. Some uplift us, others cast doubt. How can we tell which one is our true guide? Today’s episode helps you learn to distinguish the voice of your higher self from the more reactive inner dialogue. Through body awareness and subtle cues in language, we’ll uncover how to better trust your wisest self. What we’ll cover…
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Many people feel like they don’t have time to meditate, especially during a busy commute. But what if that commute became part of your practice? Today on Zen Commuter, we’ll talk about how to use your car as a space for mindfulness. While safety must always be the priority, there are ways to incorporate stillness and presence even while driving. Wh…
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In today’s inspiring episode of Zen Commuter, I sit down with Lillian Savoie, intuitive healer, spiritual teacher, and author of Fill Your Soul the Feminine Way. Together, we explore how tuning into divine feminine energy can help you move from striving to flowing—creating a more peaceful, purposeful life. Lillian shares her journey from corporate …
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On today’s episode of Zen Commuter, I sit down with Lane Igoudin, author of A Family, Maybe—a beautiful, nuanced memoir about identity, belonging, and the shape-shifting nature of family. Our conversation moves between personal reflection and practical insight, touching on Lane’s writing process, the complexities of chosen family, and how Zen medit…
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On Day Five of our special Tricycle Week, we explore the article "Making Life Your Practice" by Ken McLeod—a deeply practical and inspiring reminder that spiritual growth doesn’t just happen on the cushion. This piece reframes our everyday experiences—both the mundane and the messy—as the very terrain of awakening. In today’s episode, I reflect on …
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Augusta talks about the new excavations at Nippur. What are the goals of the new work, and how does she manage the long history of excavations at the site? What are the long term plans for the site? She reveals the first results, including news about the city walls, a huge Neo-Babylonian villa, and a Parthian cemetery. She reflects on how the archa…
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On Day Four of our special Tricycle Week, we explore the article "Knowing the Three Fortresses," a compelling piece that offers a fresh lens on inner resilience and spiritual grounding. Drawing from traditional Buddhist teachings, the article introduces the concept of the Three Fortresses—Powerful antidotes to distraction, confusion, and self-doubt…
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Zen Commuter — Tricycle Week: "Knowing Contentment" by Myozan Ian Kilroy Welcome to another insightful installment of Tricycle Week on Zen Commuter! Today, we explore the wisdom of Myozan Ian Kilroy in his poignant article, Knowing Contentment. In a world constantly pushing us toward more — more success, more possessions, more striving — Kilroy’s r…
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The Daily Buddhist by Brendan Barca and Pema Sherpa Today I read some selected passages from The Daily Buddhist. Authors Pema Sherpa and Brendan Barca have written a wonderful book whose essence is in total concert with Zen Commuter. Their book helps us life a fuller, calmer and more loving life by incorporating Buddhist principles and beliefs with…
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Buddhism in the Everyday: Brendan Barca’s Insights for Modern Life What happens when ancient wisdom meets modern living? In today’s episode, I sit down with Brendan Barca, co-author of The Daily Buddhist, to talk about how Buddhist principles can bring more peace and clarity to your everyday routine. We explore the value of simple, consistent pract…
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Welcome to day two of Tricycle Week on Zen Commuter, where we continue exploring transformative insights from Tricycle: The Buddhist Review. Today’s featured article is The Power of a Quiet Life by Lewis Richmond. In this thoughtful reflection, Richmond reminds us that simplicity and stillness are not just retreats from the world but powerful found…
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It’s Tricycle Week here on Zen Commuter, a time when we explore wisdom from the pages of Tricycle: The Buddhist Review. Today’s episode features a powerful article by Venerable Pannavati titled Encourage Others by Overcoming Your Own Suffering. In it, she shares insight into how our personal healing can become a source of strength and support for t…
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Next week on Zen Commuter, we begin our popular Tricycle Week, a five-episode series where we explore and reflect on selected articles from Tricycle: The Buddhist Review. It’s a listener favorite and a perfect opportunity to dive deeper into the teachings of contemporary Buddhist writers. Today’s episode offers a preview with “The Kamma of Goodwill…
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This week, the one and only Jessica Marie Garcia, known for her role as Jasmine in Netflix's "On My Block," plus many more - shares her journey, awakenings, big questions, and mission. We chat the wisdom of motherhood, parenting, the importance of authenticity in storytelling, and her experiences balancing personal identity with professional roles.…
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Tina explains what animal teeth and bones can tell us about life in ancient Iraq. What did people eat? And what did those animals eat? How were flocks and herds managed? What does this tell us about status and economy? We learn what new strands of evidence are provided by scientific analyses. 3:12 about zooarchaeology 4:17 state of play 7:33 cow te…
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What if the key to handling modern stress wasn’t doing more, but doing less—much less? In this episode, Vedic Meditation teacher Michael Rosenfeld shares how an ancient practice offers surprising solutions to today’s fast-paced life. Discover how stillness can become your most powerful tool for clarity, resilience, and peace. What You'll Discover i…
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Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He ha…
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Curly Velasquez is that rare kind of soul who reminds us that showing up as your full self — curls, corazón, cultura and all — is not just powerful, it's necessary. He’s joy wrapped in vulnerability, tradition blended with transformation, and he's been helping so many of us see ourselves with a little more love. Whether he’s sharing stories about g…
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Insight Timer is, without a doubt, the top meditation app out today. With over 3000,000 meditations, talks and music tracks it has everything a meditator could want. And now it’s even better with three new enhancements to help you meditate more consistently, live intentionally and feel inspired all throughout the day. What You'll Discover in This E…
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My guest today is Manal El-Ramly, author of Transcending Anxiety: From Fear to Freedom, TEDx speaker ('Why You Don't Need to Search for Your Purpose'), creator of the Mattain Method, and a beloved teacher on Insight Timer. Manal helps individuals overcome anxiety, limiting beliefs, and overwhelm by understanding and aligning their four bodies – phy…
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In this calming and insightful episode of Zen Commuter, I welcomes breathwork and meditation guide Trea Drake for a heart-centered conversation on the power of the breath. Together, we explore how mindful breathing serves as a gateway to inner peace, presence, and healing. Whether you're a seasoned meditator or just beginning, this conversation off…
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