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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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HI! I’m Cheri Alberts, a professional certified life and weight coach and nutrition expert following the Eat to Live Nutritarian way of eating created by Dr. Joel Fuhrman, MD. I lost over 60 pounds eating this way and have kept it off for years…and I help clients do the same thing in their own lives using my super effective tools, teachings and techniques. I teach folks using healthy eating challenges, group coaching and private coaching as well as providing weekly YouTube videos and podcast ...
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The intention of this podcast is to help you to open your mind, get curious about yourself and take radical responsibility for your life. Through introspection and self-inquiry you can connect to your authentic truth and raise your vibration and consciousness levels. You have the power to consciously co-create your life but you need to 'wake up' first. You're more than just this physical, mental and emotional body. Your essence is as an energetic, divine, spiritual being that is connected to ...
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Watopian Weekly Season 4 Episode 15 Welcome to Watopian Weekly! This week Josh and Dustin cover a wide range of topics. Everything from winning and losing at ladder races to failing at tactics and workouts to waxing and gravel riding. Josh and Dustin talk about Zwift reaching 10 years and things we’d like to see in the next 10 years. Thank you all …
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Watopian Weekly Season 4 Episode 14 This week, Gina, Josh, and Dustin Cover a variety of topics. Everything from their love of DRS and the close competition to the ZRL finals and how best to feed the squirrels in our pockets. Thank you all for listening and please send us any feedback or topics you’d like us to discuss either on our Discord Server …
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Watopian Weekly Season 4 Episode 13 with Taylor and Hilary from Skratch Labs! Disclaimer: Watopian Weekly Staff is not sponsored by Skratch Labs but we like it a lot so that’s why we asked them to come on our podcast. Skratch Labs did give us a coupon code for all of our listeners which is super cool! This week Josh and Dustin are joined by Skratch…
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This week Josh and Dustin are joined by the Coalition Club Champion for Category C, James! He’s here to give us his valuable insight into racing, both against other teams as well as his own teammates. Many topics are covered by most importantly we cover DRS from this past week, DRS for the final week, and the ZRL finals. Despite having 3 Coalition …
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Welcome to Watopian Weekly Season 4 Episode 11 Special Interview with Gravel Pro Chase Wark! Chase is a gravel racing pro that uses Zwift to prepare for epic gravel races throughout the United States. Chase discusses his set up, how he tackles so many hours on the trainer, goes through his equipment, and even gives us some gravel tips. Chase is an …
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Watopian Weekly Season 4 Episode 10 This week Josh and Dustin cover many topics, training, ladder racing, and even riding outside. DRS is discussed: week, this week, and the next week. By the time this is published Zwift Games will be in full effect: Check out ProECycling.Com’s website for all the latest information! Approximate Times: 00:00:00 Int…
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Watopian Weekly Season 4 Episode 9 This week Gina, Josh, and Dustin talk about DRS, the expanding Ladies Ladder League (the LLL), and what PSI Josh should be running in his gravel wheels. Approximate Times: 00:00:00 Intro 00:02:47 Mimsy Cat Intro 00:03:40 Weekly Catch Up 00:11:27 Dustin’s DRS 00:12:00 DRS Discussion 00:29:30 Ladies Ladder League 00…
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In this episode, Daniel discusses the importance of detoxification for health and wellness. He explains how toxins in our daily lives contribute to health issues and emphasizes the need for a holistic approach to regain balance. Daniel shares insights on the impact of processed foods, nutritional deficiencies, and the significance of detox pathways…
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Welcome to Watopian Weekly! This week Dustin gets to talk with Matt, the head of SISU Racing. Dustin and Matt talk about a range of topics from how SISU got started, to what it means to be on the team, and what big events are being planned. Approximate Times 00:00:00 Intro 00:02:20 Weekly Catch up 00:07:00 How did Matt get into Zwift 00:08:30 Getti…
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Watopian Weekly Season 4 Episode 7 This Week Josh and Dustin discuss the last round of ZRL, impending DRS Season, and how Dustin failed at Valentine’s day. Josh and Dustin also talk through their teams’ tactics for Danger Noodle and how and when they should attack. Josh also gives insight into where Dustin should attack on his Ladder Race this week…
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Watopian Weekly Season 4 Episode 6 with Chris from ProECycling This week Josh and Dustin are joined by Chris from ProECycling.com - a source Virtual Cycling stats and rankings. Josh and Dustin cover many topics from how it all got started, how the ranking points are determined, and which races are covered. Check it out on ProECycling.com! Approxima…
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This week Gina interviews Karla from the Aeonian Race Team and The Warrior Games! Gina and Karla cover many topics about women’s racing - especially the Warrior Games and Tour of Boudicca. Special thanks to Karla for coming on the podcast and for doing all this organizing! Please check the links below to get on the Warrior Games Discord and follow …
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Welcome to Watopian Weekly Season 4 Episode 4! This week Paul and Dustin cover a range of topics. Starting off with our Weekly Catch Up as always, Super Bowl picks, then pivoting to ZRL - only 3 races left! How will your team do? Major race on Sunday, February 2, 2025 - Tea And Scones (Paul’s Ladder Team) vs. Coalition Merclonia (Dustin’s Ladder Te…
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Welcome to Watopian Weekly Season 4 Episode 3 With Special Guest Coach Frank from FasCat Coaching. Coach Frank joins Josh and Dustin to talk about the history of FasCat Coaching, structured training, and how to get faster. FasCat Coaching uses an AI Coach to help keep you on track and make you fast! Quick note: Dustin wanted to share his experience…
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Watopian Weekly Season 4 Episode 2 This week Josh and Dustin Cover many topics. Ladder Racing, ZRL recap and Strategy for Race 2, He-Man, structured training, Pack Dynamics 5, and make their picks for the Super Bowl Champs. Thank you all for listening! 00:00:00 Intro 00:01:12 Weekly Catch Up 00:18:30 ZRL 00:23:00 He-Man Discussion 00:28:00 Paul, Du…
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Watopian Weekly Season 4 Episode 1 Happy New Year! Welcome to Watopian Weekly Season 4 Episode 1! This week the Watopian Weekly Staff cover many topics that include but are not limited to: Tour of Boudicca, FRR, ZRL, Rhino Racing 2UPTT, and New Year’s Resolutions! Thank you all for listening and sending us podcast ideas and things to talk about eac…
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Happy New Year, everyone! We wanted to take a quick moment to send a Happy New Year Message! See you all in 2025 in Watopia! Watopian Weekly YouTube Channel: https://youtube.com/@WatopianWeekly?s... Come join Watopian Weekly Podcast on Zwift Club https://www.zwift.com/clubs/22b75fac-... Please join us on the Watopian Weekly Discord Server: https://…
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This week the Watopian Weekly Staff embarks on a brave endeavor: Recording the Podcast LIVE while playing BINGO! You can play along too - even in Podcast Form! Go to our discord server (link below) and download a bingo form. Whenever you hear the phrases on the card mark off that square. You can get a Bingo up, down, left, right, diagonal, four cor…
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🎙️In this episode, I am trilled to talk with Dr. Joel Kahn, America’s Healthy Heart Doc, as we dive into a wealth of knowledge about heart health, longevity, and plant-based nutrition. ❤️ Dr. Kahn brings decades of expertise as a cardiologist, author, and advocate for holistic health. We tackle: ✔️ The truth about ketogenic diets and their long-ter…
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Watopian Weekly Season 3 Episode 12 In this episode the Watopian Weekly Staff, Paul, Josh, and Dustin, cover many topics. Everything from ZRL Triumphs (and disappointments), Ladder Racing with the Zwift Advent Calendar, checking in with our goals for the year, AND the most important thing, our LIVE Holiday Episode! You are all invited to join in th…
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Show notes and links: https://www.chrisbeatcancer.com/katherine-lawrence-on-healing-stage-4-endometriosis-cysts-and-fibroids-with-a-plant-based-dietkatherine-lawrence-on-healing-stage-4-endometriosis-cysts-and-fibroids-with-a-plant-based-diet/
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Watopian Weekly Season 3 Episode 11 This week Josh, Paul and Dustin get back together to discuss Zwift, what’s been going on and what goals they have for the year. Topics include (but are not limited to): Catching up since we haven’t all had a chance to get together for a long time, Riding through Jarvis Island for the first time, new workouts, how…
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In this conversation, Dr. Michael Klaper discusses the critical role of nutrition in health and disease prevention. He emphasizes the importance of a plant-based diet, the misconceptions surrounding cholesterol, and the effects of high protein diets. Dr. Klaper also addresses the challenges individuals face when transitioning to a plant-based diet …
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Watopian Weekly Season 3 Episode 10 with Justin from Sauce For Zwift!! This week Josh and Dustin interview the most requested person to talk to on Watopian Weekly, the Legend Justin Mayfield, creator of Sauce for Zwift. Sauce For Zwift is an overlay system that gives you extra data on your screen. Links to Sauce for Zwift, their Discord Server as w…
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This week the Watopian Weekly Staff discuss Halloween, Tour of Watopia, candy, and Flamme Rouge Racing! Competing and completing all of the stages of Tour Britannia in Flamme Rouge Racing could be scary! Perfect for the Halloween Special! Approximate Times: 00:00:00 Intro 00:00:03:42 Getting Excuses Ready 00:00:05:41 Trick Or Treat 00:00:17:00 Flam…
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Dr. Joel Fuhrman discusses the Nutritarian diet, its impact on human longevity, the role of plant-based foods, the dangers of processed foods and animal products, the toxicity of wild fish, the risks of the carnivore diet, and the deficiencies in the vegan diet. He also shares remarkable cases of health improvements through the Nutritarian approach…
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This week the Watopian Weekly Staff are super excited to talk to Tim Hanson from ZwiftRacing.App. Tim is here to talk all about the Zwift Racing app and Zwift Racing Score. Tim has been a part of the development of the Zwift Racing Score and the continued development of the ZwiftRacing.App. By the way, have you ever noticed that “ZwiftRacing.app” i…
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Welcome to Watopian Weekly Season 3 Episode 7! This week, the Watopian Weekly Staff, Gina, Josh, and Dustin discuss a wide variety of topics and subtopics that include the feats of strength that come along with FRR, how hard last week’s ZRL Race 5 was, the upcoming ZRL Race 6 on one of the only breakfast themed courses on Zwift, and so much more! P…
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This week Gina, Josh and Dustin talk about the Top 10 favorite things about Zwift as suggested by listeners on our Discord Server (see link below) in honor of Zwift’s 10 year anniversary. We also discuss the upcoming TTT for ZRL (everyone LOVES Box Hill!), and Pain Cave / Wattage Cottage Upgrades/enhancements. As we transition from more outdoor rid…
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Barbara O'Neill discusses the body's natural healing ability, dietary approaches, time-restricted eating, fats, salt, and natural remedies. She emphasizes the importance of understanding individual needs and the impact of lifestyle choices on health. Barbara O'Neill shares insights on natural health remedies, including the impact of diet, hydration…
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This week Hollie and Dustin talk with Damon from ZMS eSports Studio! ZMS Esports Studio: https://www.youtube.com/@zmsesportsstudio Damon has been streaming the Tiny Races as well as TONS of other races. Chances are you have seen his work. Damon is also on board to be streaming all of the Iceni race series which starts off on September 7. Damon talk…
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Dr. Brooke Goldner, a board-certified medical doctor, shares her journey of overcoming lupus and lupus nephritis through nutrition and lifestyle changes. She emphasizes the importance of a plant-based diet, high in cruciferous vegetables and omega-3 fatty acids, for cellular repair and immune function. Dr. Goldner also discusses the role of mental …
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This week Hollie and Dustin are joined by Bren, a TTT specialist. Bren is here to talk tactics on the upcoming ZRL Season as well as how he has been helping Hollie prep for the UCI Worlds! That’s right, both Hollie and Gina have qualified and are racing for their countries for the eSports World Championships! ZRL is discussed and there are genuinel…
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This week Hollie, Gina, and Dustin get together to record. Topics covered include the Tour de France Femmes Avec Zwift, how all of our hearts are broken that DRS isn’t continuing (thanks to Kevin, Justin, Martin, and Doug for the FANTASTIC Series!), ladder stuff, pacing categories vs. racing score, and so much more! Special shout out to friends of …
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