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Chris Neff Podcasts

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Down on the Docs

Chris Neff and Dave Sarra

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Down on the Docs, starring comedians Chris Neff and Dave Sarra, is a weekly podcast breaking down the latest (and not so latest) documentaries on Netflix, HBO, and Amazon Prime the only way they know how, with lots of dumb jokes.
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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World of Sharks

Save Our Seas Foundation

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Welcome to World of Sharks, a podcast all about sharks, rays and their underwater habitat brought to you by the Save our Seas Foundation. Forget Jaws – there is SO much more to sharks than their fearsome reputation. Join scientist and shark nerd Dr Isla Hodgson as she chats with leading experts in shark science, conservation and storytelling to take a deep dive into the fascinating world of one of the most diverse, well-adapted, enigmatic, misunderstood and threatened groups of animals on th ...
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Live Happy Now

Live Happy LLC

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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GoalChat

Debra Eckerling

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The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challen ...
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Let Dr. Andrea help you to understand what is happening in the brain and body, chemically, electrically, magnetically, mentally, and emotionally during conversations that impact how we converse and connect on Conversation Reimagined. Dr Andrea will explore methods to *think *about conversations differently or for how to behave differently in order to have better relationship outcomes. Gain insights, tools and tips for having better conversations to have better relationships with Dr Andrea.
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We're gonna need a bigger podcast... In honour of the 50th anniversary of the release of Jaws - one of the most iconic shark movies of all time - we are bringing you a very special bonus episode wholly dedicated to the film. Host Isla is joined by two jawsome guests: shark scientist and science communicator Amani Webber-Schultz (@curly_biologist), …
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Dreams aren’t just fleeting images; they’re powerful tools for transformation. This week, host Paula Felps sits down with Bonnie Buckner, PhD, founder of the International Institute for Dreaming and Imagery®, to explore how dreams can unlock creativity, solve life’s toughest challenges, and help us live with greater purpose. As an expert in creativ…
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On this episode of GoalChat, host Debra Eckerling talks about collaboration with podcasters and entrepreneurs Chuck Anderson, EventAffiliates.com; Dave Jackson, School of Podcasting; and Tim Lewis, Stoneham Press. Collaboration comes in many forms from summits to podcasts to books. One of the best things about collaborations is they can be the laun…
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How can we build a sense of hope when the future feels uncertain? Poet Tomás Morín tries a writing practice to make him feel more hopeful and motivated to work toward his goals. Summary: Can writing about your hopes make you feel more optimistic? In this episode, poet Tomás Morin tries a hope-focused writing practice developed by psychologist Charl…
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Summer officially begins on June 20, and that’s the perfect time to bring back Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains…
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On this episode of GoalChat, host Debra Eckerling talks about performance with KaZ Akers, Leslie LaPage, and Eli Schif. KaZ is a singer, dancer, actor, choreographer, stunt person, etc; Leslie is host of the Best in Fest Podcast and founder of the LA Femme International Film Festival; and Eli Schiff is an actor/voice over actor. While each panelist…
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Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the pressure to do it all perfectly. How To Do This Practice: Find a Comfortable Posture: Sit or stand tall with a sense of dignity, grounded, yet relaxed. Take Three Cleansing Breaths: Inhale twice through the nose, then exhale slowly thr…
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They are the most iconic shark species of all time, known for their strength, hunting prowess, and long-distance travel. But there is a lot more to great white sharks than their reputation. They are not the mindless killers that the movies would have you believe – in fact, they are a highly curious and elusive species who continue to surprise us. A…
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When we talk about becoming strong women, we’re often not talking about something physical. But this week’s guest explains how reclaiming our physical power can also build our inner strength. Anne Marie Chaker is a veteran journalist and professional bodybuilder who discovered the connection between strength training and inner transformation. In he…
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On this episode of GoalChat, host Debra Eckerling talks about AI with Paula McConnell, AI clarity strategist and educator; Chris Stone, chief content entrepreneur, Cast Ahead; and Jason Van Orden, AI business growth and marketing strategist. The panel shares their collective love for AI, whether it's used as a tool for organization, productivity, e…
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What happens when the world sees you as a hero, but you feel lost inside? Abby Wambach, a trailblazer in women’s soccer, shares how facing life’s challenges after retirement helped her discover truth, healing, and self-love. Summary: Abby Wambach spent years chasing excellence as a world-class athlete, only to find that winning gold didn’t bring th…
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In a time of deep division and unease, overcoming our loneliness and uncertainty is a massive challenge. This week, award-winning author, educator, lawyer, scientist, and meditation teacher Anu Gupta sits down with host Paula Felps to explain how — and where — we can start. His best-selling book, Breaking Bias: Where Stereotypes and Prejudices Come…
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Through poetic reflection, Yrsa Daley-Ward helps us embrace the in-between moments, reminding us that the unknown can be the very terrain where real change begins. Settle into Stillness: Find a quiet space, get comfortable, and take a few slow breaths to arrive in the moment. Acknowledge the Unknown: Gently notice and name any uncertainty, confusio…
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This week on the World of Sharks podcast we are meeting Ana Lúcia Furtado Soares, founder of the Angola Elasmo Project - a grassroots initiative focussed on the research and conservation of sharks and rays along the Angolan coast – to discuss the joys and challenges of building a project from scratch, working with data-poor fisheries and the import…
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As we wrap up mental health awareness month, it’s a great time to talk with someone who is literally changing how we talk about mental health. This week, host Paula Felps is joined by Dominic Lawson, an accomplished, award-winning podcaster whose new show, Mental Health Rewritten, is tackling stigmatized mental health topics head-on. By taking on i…
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On this episode of GoalChat, host Debra Eckerling has a serious conversation about humor on this week's GoalChat with multi-hyphenate authors Amy Ferris, Mighty Gorgeous and Marrying George Clooney, and Rob Kutner, Snot Goblins and The Jews: 5000 Years and Counting. The panel talks about their experiences and projects - in addition to books, Rob is…
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Learn how poetry can help your brain handle stress, process feelings, and spark insight. Summary: This episode of The Science of Happiness is part of our series Using Art As Medicine. We explore poetry, one of the oldest artforms, powers our brains, calms our nervous systems, and reduces anxiety by opening doors into our psyche. Whether you're read…
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Our brains are incredibly powerful, and the trick is to learn how to make them work for us, not against us. This week, host Paula Felps sits down with Dr. Kyra Bobinet, a physician, public health leader, and behavior change designer whose work focuses on how to build optimal health for a more fulfilling life. Her new book, Unstoppable Brain: The Ne…
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On this episode of GoalChat, host Debra Eckerling talks about Substack with Jim Fuhs, Fuhsion Marketing and co-host of Dealcasters, senior publicist Kat Neff from Llewelyn, and post-executive coach for women Viveka von Rosen, Beyond the Dream Board. The trio share their enthusiasm and tips for the platform in this entertaining, informative, and sli…
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Spring Washam guides us on a gentle visualization to help you tap into the joy, wonder, and possibility that creativity brings. How To Do This Practice: Settle In: Sit comfortably, close your eyes, and take a few deep breaths to ground yourself in the present moment. Invite Creativity: Silently welcome the creative energy of the universe, setting t…
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The trade in shark liver oil is an invisible threat to sharks. Not only is there limited research on the topic, but liver oil is notoriously difficult to track and trace. Enter Dr Madeline Green, molecular fisheries ecologist and Principle Investigator of the Forensic Fisheries Lab at the University of Tasmania. Madi is working to apply protocols f…
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By now, we’ve all heard how important friendships and connections are for our well-being, but sometimes we’re unsure where to find those connections. This week, host Paula Felps sits down with Dr. Lori Whatley, a clinical psychologist and author who specializes in the effects of digital usage on our relationships. Her new book, Happier Together: Ho…
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On this episode of GoalChat, host Debra Eckering talks about Food and Productivity with Sarah Nathan, Megan Porta, and Babette Pepaj. Sarah is founder of NOOISH, a Jewish comfort food brand that has instant matzo ball soup as its first product; Babette is founder of BakeBot.ai, among other food ventures; and Megan is founder of the Pip and Ebby foo…
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We explore how making art can ground us in the present and be a space of healing, connection, and joy. Summary: We explore how creative expression can support emotional resilience and physical healing in the face of life’s hardest moments and how simple acts of art-making— whether painting, drawing, or doodling—can offer grounding, release, and joy…
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May is Mental Health Awareness Month, which makes it a great time to remind ourselves of some of the best practices to improve our well-being. Join host Paula Felps as she talks with Live Happy CEO and co-founder Deborah Heisz about some of the new research around happiness, why our mental health is at risk these days, and what we can do about it. …
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On this episode of GoalChat, host Debra Eckerling discusses graphic novels with Ben Berkowitz, co-writer of The Writer, along with his brother, Max, and actor Josh Gad, and cartoonist Chari Pere of the "Unspoken" Cartoonmentary series, among others. According to them, a graphic novel is a book-length work, where you explore themes and stories (Ben)…
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Consider what you want to make space for in your life in this 6-minute contemplation guided by Alex Elle. Find a quiet place, settle your body, and reflect on where you want more clarity or ease in your life. Breathe deeply, filling your belly on each inhale and softening your body on each exhale. Notice the fears, doubts, or stresses you’re carryi…
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Spiral intestines! Curly poop! A shark that eats plants! And…turning your stomach inside out because you ate something dodgy?! In this episode we explore the ins and outs of a shark’s digestive system with animal physiologist Dr Samantha Leigh (@sea_science_sam), an expert in all things shark gut. We learn how a shark’s digestive system is designed…
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We are living in rapidly changing times, and many people feel exhausted by the events that are unfolding. But this week’s guest says that letting go of our attachment to what’s happening could be the best thing for our mental health. Host Paula Felps talks with Dr. Bob Rosen, a bestselling author known for his work on leadership and personal develo…
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On this episode of GoalChat, host Debra Eckerling speaks with Marcia Macomber, Kandas Rodarte, and Chris Stone about having fun with tech. Marcia Macomber is a radio host and website/graphic designer, Cornucopia Creations; Kandas Rodarte is an accountability coach and host of the Gratitude Geek Podcast; and Chris Stone, who co-hosts Dealcasters Liv…
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Trees aren’t just competing for sunlight and soil—they’re also looking out for one another. Scientist Suzanne Simard reveals the unexpected ways trees communicate, share resources, and support us. Summary: We dive into what we can learn from the neural networks of forests, evolution and cooperation, and how trees are a fundamental solution to the c…
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Scott Crabtree founded the company Happy Brain Science to help others discover well-being rooted in positive psychology. And, as a semi-professional musician, he knows firsthand how we can use music as a tool for boosting our mood and regulating our emotions. During difficult times, music can be particularly helpful, and in this episode, Scott sits…
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What if the only thing standing between you and a more fulfilling life was your mindset? This week, host Paula Felps talks with Dr. Scott Barry Kaufman — a leading cognitive psychologist, professor at Columbia University, director of the Center for Human Potential, and host of The Psychology Podcast — about how today’s culture has helped foster a v…
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On this episode of GoalChat, host Debra Eckerling talks about Social Media with grandfluencer Kristen Coffield, Active Grandparenting; octogenarian TikTok star Annie Korzen, author of The Book of Annie; and the anti-caterer/author Chef Rossi, The Raging Skillet. Kristen, Annie, and Rossi have all used the power of social media to share their voice …
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When we feel cared for, our cortisol levels drop, we feel safe, and we handle stress better. Dacher leads a meditation to help us focus on the people who make us feel supported. How To Do This Practice: Get Comfortable: Find a quiet spot. Sit or stand in a relaxed position. Take a few deep breaths to settle your body and mind. Think of a Friend: Pi…
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Why swim when you can just walk from a to b?! This week, we are taking a closer look at the "walking" or epaulette sharks, a group of nine species who have evolved a slightly unusual way of getting around. We're joined by Faqih Akbar Alghozali, co-founder of Elasmobranch Project Indonesia (EPI) and SOSF project leader, who has lots of stories to sh…
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When Sam Simon’s wife was diagnosed with breast cancer, he used his theatrical experience to chronicle his journey as a caregiver. And when he was diagnosed with cognitive decline in 2022, he turned that into a theatrical experience as well. Today, his one-man play, Dementia Man: An Existential Journey, recounts his journey and reshapes the narrati…
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On this episode of GoalChat, host Debra Eckerling talks about Sustainability with eco-conscious founders Noah Bleich, The TeaBook (he calls it "Sustainabili-tea"), chocolate educator Ruth Kennison of The Chocolate Project and Rick Nahmias, Food Forward Inc., which recovers surplus produce and distributes it to agencies who feed the hungry. While th…
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