Giving you every tool you need to be unapologetically successful, these episodes will share the secrets, tips, and incredible stories of how wealthy entrepreneurs, celebrities, and people of influence have risen to the top, and what they've done to make this world a better place as a result of their success. Host Chris Harder pulls out the best in people, proving that when good people make good money, they do great things! As a successful entrepreneur himself, he believes that everyone has t ...
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Chris Harder Podcasts
Sam Marcoux – A touring stand-up comedian and comedy writer for headline acts across the country, Sam is also a seasoned podcast host, producer, and creator. With a sharp wit and a deep love for the Dolphins, he brings both humor and heart to Perfectville every week. Twitter: @TigerClawMedy Chris Cullen – A former Wingate University football player and seasoned sports media pro, Chris spent time working with the Dan Le Batard Show in Miami. His takes hit harder than a Zach Thomas tackle, and ...
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If you’re leading change in organizations, this will be your favourite podcast. Change is harder than ever. Transformation is more complex, unpredictable and overwhelming than it’s ever been. Change Signal cuts through the noise to find the good stuff that works. Michael Bungay Stanier, author of The Coaching Habit and organizational transformation student for thirty years, talks to the best thinkers, senior leaders, and experienced practitioners in the world of change, to find what works, w ...
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1901
Behind the Screens – Presented by the ClearIT® Partner Program
Matson & Isom Technology Consulting
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Ever wonder what really drives business success behind the scenes? Behind the Screens explores the systems, tools, and leadership decisions that help growing organizations run smarter, not harder. Hosted by Tyler Smith and Chris Harp of Matson & Isom Technology Consulting, each episode breaks down real-world tech strategies, business operations, and modern tools like AI, with insights leaders can actually use. No jargon. No hype. Just honest conversations about what works, and what doesn’t. ...
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2020 WEBBY AWARD HONOREE In a post-apocalyptic world with no internet or electricity, five disparate factions vie for dominance in the city-state of Fiveboro. Each tribe worships at the altar of the bygone pop-culture references of an earlier time, and relishes the stories of film and television they've never actually seen. The Fansci Folk live in a Sci-Fi/Fantasy cosplay kingdom, the Escandalistas invoke the drama of the Telenovelas, The Criterione Collective praises the independent Art Fil ...
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How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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A caddy for your brain! The Golf Smarter podcast has been offering sage advice with a sprinkle of humor since 2005 to help you outsmart the course and maybe even your playing partners. Host Fred Greene swings into action with a guest list that reads like a who's who of golf gurus. From PGA professionals, mental coaches, to fitness experts and other experts, each week they cover everything except how to drive the beverage cart. Whether you're a seasoned pro or just starting to yell "Fore!", t ...
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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Welcome to the CWC Edge Podcast, where story meets strategy. Hosted by Chris — A former senior soldier in the British Army’s Specialist Operations Regiment, Royal Military Police and coach to business leaders and grassroots squads — this show is dedicated everyone but especially to middle managers, to senior leadership teams and board members who won’t settle for “just managing” and want to step into owning outcomes. Each episode draws from operational leadership, coaching on and off the pit ...
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Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
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Life's a marathon, so join the Movie Marathoner and weekly guests as they discuss, rank, and review their way through the media landscape, one movie at a time. Releases weekly on Wednesdays!
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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The only podcast dedicated to backend development, technologies, and careers. Lane Wagner, the founder of Boot.dev, interviews successful backend engineers to get their takes on various trends, technologies, and career tips for new backend developers. Golang, Python, JavaScript, and Rust are the programming languages most commonly discussed, but speakers dabble in all sorts.
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Keeping you on the pulse of what’s happening inside the EMS community. Catch up with Chris Cebollero and Kelly Grayson weekly as they discuss EMS life through good-natured banter and expert perspectives. Their vehicle for delivering the news and know how is that of two medics sitting on the truck between calls. Their mission is to make all listeners, EMS insiders.
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This is a podcast about all those jobs we've had that sucked. Each episode Brooks will interview a guest and find out what garbage they had to put up with before they got to the position they're in now. Plus if you have any hellish jobs of your own you want to share email [email protected]
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The Practice Acceleration Podcast with Tristan Bond is lifting the lid on the secrets behind rapid practice growth. Tristan and his team know the world of private practice is harder and more than competitive than ever before… but with the right direction, strategies and support - growing your practice doesn't need to take time.
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Welcome to the #ASKTEAMMONTALVO podcast, hosted by Cool Dad, Realtor, Public Speaker, Investor, Marketing Gorilla and Long Time Radio dude Gino Montalvo. On this podcast you’ll hear some of our best Marketing & Business techniques...Realtors you'll wanna hear this stuff too. Plus a mix of interviews with local business owners, affiliates and community leaders It’s Real Estate life with no filter!
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Join Mark Butcher, Yas Rana and the rest of the Wisden Cricket Weekly Podcast team for a weekly digest of the biggest stories from both English cricket and the wider world game.
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The Site Shed is a global podcast for tradies and trade-based business owners, designed to educate and inform around the topics that matter most in running a business. Hosted by former plumber and digital agency owner Matt Jones, the podcast covers real-world conversations on apprenticeships, marketing, systems, technology, hiring, leadership, and more — all tailored to the trades. Each episode features practical insights, honest lessons, and expert guests from across the industry. Whether y ...
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Get Marketing Answers is here to change the game. No fluff, no overcomplicated strategies—just real, actionable insights to make marketing easy, accessible, and ridiculously effective. Chris Burns, a marketing veteran and author of "Marketing So Easy It’s Fun Again," is on a mission to simplify the digital marketing landscape. Whether you’re running a business out of your garage or scaling a multi-million-dollar brand, this podcast delivers what you need: 30-minute episodes packed with the t ...
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The Tourism Marketing Agency launches a new podcast that discusses key marketing advice and techniques based on Chris Torres' upcoming book, Lookers into Bookers: The Tourism Marketing Blueprint. Each week, the hosts dive into actionable marketing strategies, practical tips, and real-world examples drawn from Chris’s extensive experience in helping tour operators boost their business growth. Throughout this series, the hosts break down marketing concepts from Chris’s work, providing a clear ...
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Screaming in the Cloud with Corey Quinn features conversations with domain experts in the world of Cloud Computing. Topics discussed include AWS, GCP, Azure, Oracle Cloud, and the "why" behind how businesses are coming to think about the Cloud.
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Anything and everything from the World of Martial Arts. MMA, Interviews... anything interesting
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Are you ready to achieve your true health Potential? Amplified Wellness presents the very best Wellness Experts, Integrative Doctors, Health Optimisation Visionaries and Biohackers discussing real life health challenges while offering incredible solutions that you will understand and feel empowered to quickly apply in your everyday lives to become the best version of yourself.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Is it hard to maintain your relationships with everything else you have going on in your life? Chris Grace, Ph.D., and his wife, Alisa Grace, discuss how to build healthy relationships and marriages in The Art of Relationships Podcast. Listen to get practical insights on how to deal with everyday relationship issues, whether it's your roommate, your parents, a friend, or a significant other. The Biola University Center for Marriage and Relationships exists to build and sustain healthy relati ...
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Create Something Awesome Today is Here to Help YOU Become a Full-time Creator and Help You Profit from Your Passion. It's never been a better time to be a Creator, but it's also never been harder to get noticed and stand out. The best way to breakthrough is to learn from the best and how to bring BIG CREATOR ENERGY to your brand and build a real Creator Business. Every week, we tackle what is working for Creators right now to help you increase your reach, reputation and revenue. You'll hear ...
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A martial arts podcast for parents and students by martial arts parent and student Logan Ramirez. Each episode explores life lessons and training centered around martial arts exploring topics and interviewing experts in the field. Tae kwon daddy. Train Hard. Parent Harder.
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The #1 Peak Performance Show for Creative Agency Founders, Owners & Leaders. Vivid interviews with guest practitioners at the coal face of the industry, who are taking massive action and building their dream agency. Featured guests include agency owners from the full spectrum of creative business. Each episode we explore the agency journey from the unique perspective of the show's featured guest. We unlock & dissect strategies, tools & tactics from the trenches, as well as the hottest high-p ...
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Being a quality man, father, and leader is harder than ever! We help men unfu@k the past and unlock the best future version of themselves. Get actionable advice for personal growth, thriving relationships, successful fatherhood, and financial freedom. The world is at an inflection point, desperate for authentic leaders – men ready to grow and serve. Start the journey to life on your own terms. Men | Marriage | Fatherhood | Freedom
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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How would you like to do a plank with some of the biggest influencers in the world? Well...now you can. On Plank Session, I interview some of the biggest influencers and world changers while holding a five-minute plank. We are engaging our core while we get to the core. We talk about their stories, leadership, fatherhood, and what drives them. One year ago, I was inspired to make an impact on dads. This show is designed to inspire, ignite, and impact your life.
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Welcome to Be Good Humans, the humourous and often heartwarming and entertaining weekly podcast where Radio Hall of Fame member and comedian Brian Phelps teams up with award-winning television showrunner and professor Trey Callaway. Each 30-45 minute episode brings you a delightful mix of comedy, engaging conversation, and inspiring interviews with truly GOOD HUMANS from all over the world. Join Brian and Trey as they share uplifting stories, like the North Carolina bait and tackle shop owne ...
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What To Say Now is a podcast dedicated to exploring the art and science of effective communication in business and beyond. Hosted by Dan Stewart and produced in partnership with Happy Grasshopper, What To Say Now delves into conversations with industry experts, thought leaders, and successful professionals who share their insights, stories, and strategies on mastering the nuances of business communication.
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Welcome to Ice Cream with Investors, the podcast dedicated to helping you change the way you think about investments and personal growth. We're here to serve up a double scoop of inspiration, knowledge, and success stories straight from the world of real estate investing. At Ice Cream with Investors, we firmly believe in shifting mindsets when it comes to investments. No more stuffy, complicated finance jargon; we're bringing investing to Main Street, not just Wall Street. Join us as we sit ...
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There are millions of junior golfers across the globe—both from golfing families or non-golfing families—but no matter what, the golf world can feel overwhelming. I Want to Play College Golf examines junior golf and beyond through the eyes of fifteen golf enthusiasts, including college golfers, golf instructors, professional golfers, and more. Authors and junior golfers, Angelina and Cameron Huang speak with these individuals to learn about their journeys, collect tips and advice to better g ...
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Welcome to Radiant Womanhood, the podcast for multi-passionate women seeking joy and abundance and wanting to dream big and live fully. Hosted by Tabitha Blue, Radiant Womanhood is here to guide you in coming home to yourself and creating a life you love. As a mother of 6, Tabitha knows firsthand the challenges women experience when it comes to balancing life’s demands, staying true to yourself and navigating the many curveballs life can throw, and she’s here to be that voice of encouragem ...
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Sean Shallis, founder Ri2 Consulting/Lead Solutions, creator of "The Perfect 10X Strategy" and Chief Spokesmen of the "10X Real Estate Warrior Nation" We are your personal real estate resource, where you can get 10X real estate tips, tricks, hacks, systems and platforms to take you business to 10X Level. Do you want to make Quantum leaps in your business...? Without Working Harder, Grinding More, Spending Useless Advertising Dollars? What if we said, "Its not what your doing that isn't worki ...
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The Reset That Could Change Everything in Your Business and Life with Lori Harder
13:48
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Sometimes doing the opposite of what feels important is exactly what you need. In this episode, Lori and I share how a spontaneous trip to Pennsylvania turned into one of the best resets we've had all year. We talk about why pattern interrupts are crucial for creativity, clarity, and momentum, and how the right environment and the right people can …
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1357: Between All And Nothing - Clearing The Confusion
25:04
25:04
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We all know what all looks like — strict rules, clean eating, heavy discipline. And we definitely know what nothing looks like — throwing in the towel and saying, "Whatever, I'll start over Monday." But what about the middle? Why does it feel so hard to define… let alone stay in? In today's episode, I'm unpacking a powerful conversation I had with …
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AHA 2025 updates are here: Cue the overreactions and the protocol rewrites
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In this week’s episode of the Inside EMS podcast, cohosts Chris Cebollero and Kelly Grayson dive into the 2025 AHA Guidelines for CPR & ECC and why, for most EMS systems and crews, this feels more like a tune up than a full overhaul. They talk through what is different — like the adult/child choking algorithm change, the inclusion of an opioid over…
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A Miami Dolphins Podcast on the BLEAV Network Powered by Fanduel Chris Grier FIRED! Perfectville Ep. 331 [October 31st, 2025] The Dolphins loses AGAIN. This time to Lamar Jackson and the Baltimore Ravens. But this time, they finally do something about it and make the move to part ways with their long time General Manager, Chris Grier. Sam Marcoux s…
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Women's Cricket Weekly: Rodrigues special takes India to final and what next for England?
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Lauren, Katya, Ben and Yas review the two Women's World Cup semi-finals, including an iconic innings from Jemimah Rodrigues to knock out Australia, Laura Wolvaardt and Marizanne Kapp's stunning performances against England. 0:00 Metro Bank / 0:47 Intro / 1:17 India vs Australia / 12:26 Lauren Winfield-Hill / 38:38 England vs South Africa / 54:03 Pr…
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Are some people missing arm muscles? Are there other muscles that we're losing? Can bats and moles actually see? Can the side effects of prostate surgery be reversed? Is there a cure for Dupuytren's contracture? Do we know what long COVID is? What are bluebottle jellies? Can we protect our food from microplastics? Should you get a rabies check afte…
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Jimmy Demeret Instructed Eben Dennis to See It! Feel It! Do It!
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GS#446 July 22, 2014 As a little kid and teenager, Eben Dennis grew up in Houston playing with, and absorbing the wisdom some of his Dad’s friends. Those friends happened to be Ben Hogan, Jackie Burke, and Jimmy Demaret. Each of those greats saw something special in Eben and shared lessons that he was able to use as a player and instructor in later…
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Cyber Resilience Beyond Prevention with Anneka Gupta
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When attackers are smart enough to hit your backups, recovery becomes your best defense. Rubrik’s Chief Product Officer, Anneka Gupta, joins host Corey Quinn to break down what true cyber resilience looks like in today’s multi-cloud world. From AI-driven recovery to surviving ransomware with your data (and reputation) intact, this episode covers wh…
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Two dramatic England collapses in a week: do they really need to 'go harder' in ODIs?
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Do Harry Brook's side really need to 'go harder' in ODIs? Butch, Phil, Ben Yas try to make sense of two England collapses against New Zealand and what – if anything – it all means for the Ashes. Also on the show, New Zealand's bowling brilliance, who's winning the race to open for Australia, runs for Rohit and Kohli, a very special listener questio…
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Are You Your Own Saboteur? Kirstin Ferguson
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Here are three provocative questions that emerge from this Change Signal conversation with Kirstin Ferguson: Why does character matter more than competence when it comes to inspiring transformation? Do everyday leadership moments shape culture more than big, staged gestures? What happens when leaders ask better questions instead of always giving an…
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You Don't Need To Play Perfect Golf to Play Great Golf! featuring Chris Petefish
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GS#1,023 In this episode Chris Petefish highlights that golfers do not need to play perfectly to achieve great results, focusing instead on smart decision-making and managing expectations on the course. Chris also shares his journey as a professional golfer, discussing his experiences on the PGA Tour and the challenges he faces in balancing playing…
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Profit vs. Revenue: Mastering Financial Clarity for Trades and Construction | ft. Ben Hansen | Ep. 470
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In episode 470, host Matt Jones is joined by Ben Hansen from Profit Doctor for a straight-shooting conversation about what truly drives profitability in trade businesses. Broadcasting from Austin, Texas, Ben brings a wealth of experience working with business owners across the globe, breaking down how revenue and profit don’t always go hand-in-hand…
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From Chaos to Clarity — Why Parenting Feels Harder Than Combat/Boardroom
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In this deeply personal episode of the CWC Edge Podcast, Chris explores why chaos can sometimes feel calmer in the military than it does at home. Drawing lessons from his military leadership background and the insights of Adi Harper (AH Coaching & Training Ltd), this episode is about bringing calm, structure, and perspective into family life. Cwced…
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98: From Doing It All to Leading It All W/ Atiba de Souza
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Most entrepreneurs don’t start out wanting to be leaders — they start because they’re great at something. Then one day, they wake up managing chaos and wondering why things keep breaking down. In this episode, Sean sits down with Atiba De Souza, CEO Strategist, Author of The Delegation Trap, and long-time agency owner. Atiba shares his hard-earned …
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Three Power Questions to Network Like A Pro (No More Awkward Conversations)
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Want to be the most interesting person in any room without performing or pitching? In this quick episode, I'll arm you with three power questions that instantly spark real connection and position you as the person everyone remembers (and wants to introduce to THEIR network.) Use them at dinners, conferences, coffee meetups, really anywhere you want…
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1356: Rigging The Game Against Yourself (& How To Stop)
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A client recently said something that completely stopped me in my tracks: "My mindset determines the choices I'm going to make. Don't decide from a shitty mindset — otherwise, I've rigged the game against myself." Mic. Drop. It immediately made me reflect — how often do we do this? How often do we unconsciously (or consciously) make it harder to fo…
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#445 - Special Guest Dr. Chris Rhodes, Mimicking 36 Hour Fasts (Without Fasting!), Fasting Metabolites, Making Fasting Easier With Mimio, OEA, PEA, Nicotinamide, Spermidine, Appetite Suppression, ADF ...
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode445 SPONSORS AND DISCOUNTS MIMIO HEALTH: Get 20% off with code ifpodcast at mimiohealth.com. BERKELEY LIFE: Get 15% off with code IFPODCAST at berkeleylife.com. BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast. STUFF WE LIKE Visit ifpod…
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1355: The Health Warning Sign You Can't Afford to Ignore
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You might feel fine. But chronic inflammation could still be running the show — silently disrupting your hormones, energy, digestion, mood, and metabolism. This episode pulls back the curtain on: Why chronic inflammation is the hidden driver behind so many frustrating symptoms (and major diseases) What you can measure — from blood to stool — to act…
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The Perfect Week Eight Preview (MIA vs ATL)
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Sam discusses The Miami Dolphins-Atlanta Falcons game...whether he likes it or not... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.By Welcome To Perfectville / Bleav
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Women's Cricket Weekly: Is England's more cautious approach working?
55:28
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Lauren Winfield-Hill, Katya Witney, Ben Gardner and Yas Rana react to the last week of World Cup action, including Australia's statement victory against England.Wisden India's Rahul Iyer joins the show to assess India's World Cup campaign so far.The Metro Bank Girls in Cricket Fund in collaboration with the ECB aims to triple the number of girls’ c…
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Mistake Free Golf with Sports Psychologist Dr. Robert K. Winters
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GS#445 July 15, 2014 Dr. Bob Winters returns to Golf Smarter to discuss his new book that will help your mental game and lower your scores. "Mistake Free Golf; First Aid for Your Golfing Brain". We detail 9 chapters of the book including conversations on “I don’t believe in myself”, “I hit the ball when I know I’m not ready”, “I care too much about…
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Are satellites safe from terrorist attacks?
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What happens to helium balloons that float away? Are satellites safe from terrorist attacks? Why does the truth hurt? Why does some poo float after flushing? Are there any treatments for tinnitus? Do headphones contribute to tinnitus? What are restless legs? What is the best way to regulate cortisol levels? Why does the body wake us up to wee? Dr C…
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Episode 272 - Mike Mitchell ranks fast food and talks about sketch comedy
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Mike Mitchell (Birthday Boys/The Doughboys Podcast) talks about getting into sketch comedy, what UCB was like when it first opened, and discusses his "holy trinity" of fast food restaurants. Listen to The Doughboys here: https://headgum.com/doughboys Subscribe to Brooks' travel substack here: https://brookswheelan.substack.com/…
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611 Downloads and Counting: Why Showing Up Matters More Than Perfection This week, CWCEdge hit 611 downloads. For some, that’s a small milestone — for me, it’s huge. Because every download means someone connected with leadership, growth, or resilience. It means someone pressed play — and that means everything. Cwcedge.com…
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Should You Own Your Website? Here’s Why It Matters for Tour Operators
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For tour operators, a website isn’t just a digital business card — it’s your shop window to the world. It’s where potential travellers discover your tours, engage with your brand, and make the decision to book. But here’s the big question: should you own your website, or rely on third-party platforms like Wix, Squarespace, or FareHarbor? In this ep…
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Reset Your Expectations to End Entrepreneur Burnout with Lori Harder
15:55
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A lot of entrepreneurs start their business chasing freedom only to end up feeling trapped by it. In this episode, Lori and I talk about what real freedom looks like after 15+ years of running masterminds and building multiple businesses. We break down the two levers you can pull right now to create more time and energy freedom without blowing up y…
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In this special Halloween-themed episode of The Art of Relationships, Dr. Chris and Alisa Grace uncover the “marriage monsters” that quietly creep into relationships when we’re not paying attention. From unspoken expectations and avoidance to contempt and emotional disengagement, these hidden habits can quietly erode intimacy, trust, and connection…
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The Hidden Politics of Change Leadership: Dan Pontefract
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Dan Pontefract’s three big insights on modern change mastery and leading meaningful organizational transformation: Managing up is a critical part of change leadership, and there are smarter ways to do it; Culture isn’t “soft” — it’s the real work of change and can’t be delegated away; and Purpose, balance, and generational shifts are forces shaping…
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Practices of Elite Athletes That Will Help Amateur Golfers with Dr. Jo Lukins
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GS#1022 This week we speak to Dr. Jo Lukins about her most recent book 'The Elite'. She shares insights on the mental strategies that elite athletes use to succeed. Dr. Lukins also explores the unique mental challenges faced by golfers and the significance of habits, nutrition, and sleep in achieving peak performance. She emphasizes the importance …
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Built to Profit: Budgeting & Revenue Mindset for the Trades | ft. Jason Noel | Ep. 469
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With years of experience helping businesses in the trades sector, Jason shares how CEO Warrior guides business owners, from technicians just starting out, to established pros, through the often-daunting world of financial clarity and pricing. Matt and Jason unpack practical strategies for setting realistic budgets, analyzing your P&L, overcoming ma…
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In this episode of The CWC Edge Podcast, we explore the subtle but powerful art of influence and communication — the backbone of leadership, mentoring, and success. From the way you deliver a message to the intent behind your words, influence isn’t about control — it’s about connection. Join me as we unpack the habits, tools, and mindsets that can …
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Episode 386: How to Transform Team Culture Into a Thriving Business Engine
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Most practices don't have a "people problem"—they have a standards problem. In this episode, Tristan and Sarah reveal how to design culture on purpose: define values, hire against them, manage to them daily, and protect them by acting fast when someone isn't a fit. The result? A culture that powers growth like an engine. You'll discover: How to def…
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What's made Phil Salt a world class T20 opener, what is England's best side and an out-of-the-box Ashes option
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Ben and Yas are joined by Matt Roller to discuss the start of England's white-ball tour of New Zealand. They chat about Phil Salt and Harry Brook's fireworks in Christchurch and England's best XI before moving on to some more Ashes preview content, one of the most wholesome letters we've ever received and much, much more. Also on the show, a snippe…
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97: The Time For Your Voice To be Heard Is Now W/ Neelu Karr
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40:01
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If you’ve ever been told to “keep your head down and let your work speak for itself,” this episode is for you. In today’s fast-paced, AI-driven world, staying quiet can cost you influence, opportunity, and fulfillment. In this inspiring conversation, Sean Patton talks with Neelu Kaur — executive coach, keynote speaker, and author of Be Your Own Che…
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How to Beat the 3 A.M. Scaries (Never Wake Up Stressed Again!)
14:58
14:58
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If you've ever woken up at 3 A.M. with every problem in your life rushing into your mind, you know exactly what I'm talking about. That's what I call a "case of the 3 A.M.s." It's when everything feels unsolvable until morning hits, and suddenly it all seems manageable again. In this episode, I share the "Inventory List", a 10-minute nightly exerci…
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1354: If You're Always Last on Your List…
15:52
15:52
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If you've ever told yourself "I don't have time to take care of myself" because you're too busy taking care of everyone else — this one's for you. Whether it's your kids, your job, your partner, aging parents, or your community — a lot of us are constantly pouring out… while running on empty. In this episode, I'm sharing a concept from CrossFit — "…
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#444 - Fasting, Food & The Bible, Processed Foods Vs. Whole Foods, Dieting Problems, Offending People With Food Choices, Cultural Food Choices, Fasting And Gas Issues, Digesting, And More!
1:06:37
1:06:37
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode444 SPONSORS AND DISCOUNTS LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast TIMELINE NUTRITION: Get 20% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast. LINKS Featured Restaurant: …
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