Best Chris Berlow Podcasts (2025)

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YCNU #0045: Exploring Lifelong Learning with Tricia Berlowe and Chris Maxwell from OLLI 24:04

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1d ago24:04

24:04

In this episode of YC and You, host Cadu Medina welcomes Tricia Berlowe and Chris Maxwell to explore the transformative opportunities offered by the Osher Lifelong Learning Institute (OLLI) at Yavapai College. They discuss OLLI’s diverse classes, workshops, and events tailored for adults 50 and older, emphasizing the importance of lifelong learning…

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Slow down and attain mindfulness through the traditional tea ceremony- “Tah Do” 20:33

23h ago20:33

20:33

Join Coach Chris for a peaceful exploration of the traditional tea ceremony. Traditionally called “Tah Do.” In this episode, Chris ventures into the ancient art of preparing and sharing green tea, a practice that offers much more than just a morning beverage. Discover how this mindful ritual can bring a sense of calm and connection to your daily li…

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YCNU #0044: The 2025 ELT Convocation Discussion 25:37

3d ago25:37

25:37

In this special episode of YC and You, host Cadu Medina shares highlights from the 2025 Yavapai College Convocation, featuring a lively Q&A with the Executive Leadership Team (ELT). Addressing audience-submitted questions, the ELT discusses exciting updates, including new bachelor’s degree programs, workforce development initiatives, the Prescott P…

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The 4 Step Process to Overcome Negative Patterns of Behavior 24:06

8d ago24:06

24:06

In this episode of the Balanced Warrior Podcast, Coach Paul tackles a powerful topic that can ruin relationships, destroy productivity, and kill sales. It is a negative pattern of behavior. Coach Paul explains that a single bad interaction, whether it's with a difficult client or a disgruntled team member, can derail your entire day and even spill …

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Managing stress and the daily pressures of being a high achiever 38:39

23d ago38:39

38:39

Welcome to another must listen episode of The Balanced Warrior Podcast for the driven professional! This week, Coaches Mike and Chris tackle the topic of stress and the daily pressures of being a high achiever seeking balance and fulfillment. The Balanced Warriors offer practical mindsets and habits to navigate life's pressures. If you're building …

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YCNU #0043: Scott Ritchie on Yavapai College's Aviation Program 39:09

23d ago39:09

39:09

In this episode of YC and You, host Cadu Medina chats with Scott Ritchie, Director of Aviation at Yavapai College, about the exciting opportunities within the college’s aviation program. Scott shares his journey from flight instructor to program leader and provides an in-depth look at the program’s offerings, including flight training, air traffic …

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The East Meets West Approach for Leaders and High Achievers 40:46

1M ago40:46

40:46

Welcome back to the Balanced Warrior Podcast for High Achievers! In this episode the Balanced Warriors dig into the critical balance between maintaining high standards and showing empathy in personal and professional relationships. They explore how an "East meets West" approach, combining ancient wisdom with modern strategies, can help navigate the…

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YCNU #0042: Megan Crossfield on Open Educational Resources at Yavapai College 35:02

1M ago35:02

35:02

In this episode of YC and You, host Cadu Medina talks with Megan Crossfield, Director of Academic Initiatives at Yavapai College, about the transformative impact of Open Educational Resources (OER). Megan explains how OER provides free, customizable learning materials that reduce costs for students while empowering faculty to create tailored course…

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The Power of Consistency and “Being Better Every Day” 30:25

1M ago30:25

30:25

Welcome to the Balance Warrior Podcast for high achievers! In this episode, Coach Chris shares incredible insights and "value bombs" from his recent transformative trip to Korea, where he spent intensive time training and conversing with mentor, Grandmaster Kim. Chris and Paul explore how the timeless principles of consistency, high standards, and …

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YCNU #0041: Ustadza White on Immersive Innovations, AI, VR, and Transforming Education at Yavapai College 47:48

1M ago47:48

47:48

In this dynamic episode of YC and You, host Cadu Medina dives into the world of cutting-edge educational technology with Ustadza White, Director of Library and Tutoring Services and a key member of Yavapai College’s Immersive Learning Team. Ustadza discusses AI tools like “Sophie,” a revolutionary AI tutor, as well as groundbreaking implementations…

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How to crush your business and revenue goals for the second half of this year 16:30

1M ago16:30

16:30

This week on the Balanced Warrior Podcast, Coach Paul shares insights on maintaining business stamina and momentum, especially during traditional slower months like July and August. He emphasizes the importance of a "halftime" assessment to evaluate progress and strategize for the remainder of the year. Coach Paul challenges the common belief that …

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YCNU #0040: Christina Goldsmith on Unlocking Opportunities with Micro-Credentials at Yavapai College 37:48

2M ago37:48

37:48

In this episode of YC and You, host Cadu Medina speaks with Christina Goldsmith, an instructional designer at Yavapai College, about the exciting world of micro-credentials. Christina explains what micro-credentials are, how they differ from traditional degrees, and why they’re becoming essential in today’s education and workforce landscape. Learn …

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YCNU #0039: Thatcher Bohrman on Revolutionizing Learning and 25 Years of Innovation at Yavapai College 51:06

2M ago51:06

51:06

In this episode of YC and You, host Cadu Medina sits down with Thatcher Bohrman, a 25-year veteran of Yavapai College and leader of the Teaching and eLearning Support (TeLS) department. Thatcher shares his journey from the early days of distance learning with satellite dishes to leading cutting-edge online education initiatives. Learn how TeLS supp…

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Cultivating a growth mindset through adversity 50:03

2M ago50:03

50:03

Join Coach Paul and Coach Chris in this incredibly moving and inspiring episode of the Balanced Warrior Podcast. They sit down with Lisa Fitzgerald, a personal coaching client of Paul's, who shares her extraordinary story of resilience, humor, and unwavering determination in the face of unimaginable adversity. If you are a high achiever and you fee…

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YCNU #0038: Deanna Baker on Leading the Future and the Success of Yavapai College’s FBLA Chapter 26:04

2M ago26:04

26:04

In this inspiring episode of YC and You, host Cadu Medina speaks with Deanna Baker, project manager for academic program development and advisor for Yavapai College's Future Business Leaders of America (FBLA) chapter. Deanna shares the incredible achievements of the chapter, including national recognition as a distinguished chapter and Arizona's Ou…

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Embrace Growth and Avoid Plateauing with “Charge Clearing” 25:30

2M ago25:30

25:30

Coach Paul shares valuable insights on overcoming fear and the crucial importance of continuous growth. He discusses the concept of "charge clearing" and how our thoughts drive our emotions and actions. Paul emphasizes that while fear is a natural part of life, understanding and harnessing it for growth is key to success. Key Takeaways & Advice fro…

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How meaningful relationships and gratitude build balance and fulfillment 33:32

2M ago33:32

33:32

Welcome to an insightful episode of the Balanced Warrior Podcast! Today, Coach Paul Melella and Coach Chris Berlow sit down with their long-time friend and client, Andrew Guyton. Andrew, a top producer in his industry and a dedicated family man, shares his incredible journey of building a highly successful business while prioritizing his roles as a…

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YCNU #0037: Behind the Mic – Cadu Medina and the YC and You Podcast Journey 48:00

3M ago48:00

48:00

In this special episode of YC and You, Michael Grady flips the mic on podcast host and Yavapai College’s Director of Marketing, Cadu Medina. Cadu shares the inspiration behind the YC and You podcast, its growth since its launch in October 2024, and the unique power of storytelling in connecting the Yavapai College community. Learn how this innovati…

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Unlocking Multidimensional Success with The Power of Kolbe Assessments 46:21

3M ago46:21

46:21

Coach Mike and Coach Chris sit down with Eric Herrera from the Kolbe Corporation. They explore the transformative power of Kolbe assessments in understanding your natural strengths and how these insights can lead to a life of multidimensional success, both personally and professionally. Learn how Kolbe Assessments can skyrocket your achievements, b…

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YCNU #0036: Empowering Excellence – Denise Woolsey on Honors and PTK Programs at Yavapai College 38:31

3M ago38:31

38:31

In this enlightening episode of YC and YOU, host Cadu Medina chats with Denise Woolsey, professor and director of the Yavapai College Honors Program, as well as advisor for Phi Theta Kappa (PTK). Denise shares exciting updates about the newly revamped Honors Program, set to launch in Fall 2025, which expands opportunities for both full-time and par…

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Balancing professional drive with personal relationships 36:36

3M ago36:36

36:36

This week, Coaches Mike and Chris discuss the vital aspects of multidimensional success, emphasizing the consistent nurturing of key relationships and the importance of lifelong learning. They share personal anecdotes about celebrating anniversaries and achieving significant milestones, highlighting practical strategies for maintaining balance in l…

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YCNU #0035: Engineering Success – Liz Peters on Innovation, Student Impact, and National Recognition 49:40

3M ago49:40

49:40

In this inspiring episode of YC and You, host Cadu Medina chats with Liz Peters, lead faculty for Electrical Instrumentation Technology and Applied Pre-Engineering at Yavapai College. Liz shares her journey from YC student to award-winning educator, including her recent recognition as the AACC Faculty Innovation Award recipient. Discover how Liz tr…

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Progress Over Perfection-A Blueprint for Next Level Achievement 35:08

3M ago35:08

35:08

Join Coaches Mike and Paul as they delve into the crucial mindset of starting from zero in any area of life…health, wealth, fitness, career, and family. They share impactful advice on setting realistic expectations, embracing the beginning, and focusing on consistent progress over perfection. Learn how to cultivate the "Balanced Warrior" mentality …

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YCNU #0034: Supporting Student Success Through Basic Needs Programs at Yavapai College 41:48

3M ago41:48

41:48

In this heartfelt episode of the YC and You Podcast, host Cadu Medina speaks with Deborah Chambers, Coordinator for Student Affairs, and Theresa Scott, Manager of Social Services at Yavapai College. They discuss the essential programs designed to support students struggling with food insecurity, housing challenges, and other basic needs. Learn abou…

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YCNU #0033: Art for All – Tim Hull on Yavapai College Galleries and Community Impact 45:29

4M ago45:29

45:29

In this captivating episode of YC and You, host Cadu Medina speaks with Tim Hull, manager of Yavapai College art galleries. Tim shares his journey from student to gallery manager and discusses how the galleries serve as a hub for creativity, inclusivity, and community engagement. Learn about the galleries' rich history, student and faculty involvem…

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Life by design-How one high-achiever built a successful real estate investment empire 43:54

4M ago43:54

43:54

On this Episode of the Balanced Warrior Podcast, we have J.D. Crowell, a successful real estate investor from South Carolina. J.D. shares his entrepreneurial journey and insights on high achievement while maintaining a balanced life. J.D.'s primary business helps high performers convert hard-earned money into passive income through apartment buildi…

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YCNU #0032: Empowering Future Nurses – Inside the Yavapai College Student Nursing Association 24:40

4M ago24:40

24:40

In this episode of the YC and You podcast, host Cadu Medina chats with Erika Fisher and Tim Miller from the Yavapai College Student Nursing Association (YCSNA). They discuss the association's mission, its impactful community outreach, and the support it provides to nursing students. From organizing volunteer opportunities to fostering collaboration…

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The Power of Routine & Intention: Achieving Balance in a Busy Professional Services Firm 51:51

4M ago51:51

51:51

In this episode, we delve into the art of living a multi-dimensional life with the inspiring Casey Schwartz of Schwartz Legacy Planning. Discover how this attorney, entrepreneur, wife, and mother expertly juggles a thriving career with family, self-care, and intentional living. Learn practical strategies for prioritizing what truly matters, setting…

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YCNU #0031: Blazing Trails – Adrian Diaz’s Journey from Fitness to Nursing and ROTC 26:35

4M ago26:35

26:35

In this inspiring episode of YC and You, host Cadu Medina sits down with Adrian Diaz, a Yavapai College nursing student and ROTC trailblazer. Adrian shares his journey from being a fitness-focused social media creator in Florida to pursuing a nursing career in Arizona. Learn how he discovered the exciting opportunities at Yavapai College, including…

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Yeah, But… The Simple Mindset Shift That Changes Everything for the Driven Professional 23:37

4M ago23:37

23:37

In this empowering episode of The Balance Warrior Podcast, Coach Chris and Coach Paul break down a simple mindset strategy that can help you stay grounded, confident, and focused….even when life throws you off course. If you consider yourself a high achiever or someone working in a demanding career, coach Chris and Paul will help you simply shift y…

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YCNU #0030: Writers Read – Fostering Community Through Literature with Laura Cline. 33:51

4M ago33:51

33:51

In this episode of the YC and You podcast, host Cadu Medina interviews Laura Cline, English Department Chair and Writers Read Program Coordinator at Yavapai College. Laura shares the origins and goals of the Writers Read program, designed to bring students, faculty, and the wider community together through the power of storytelling. Learn how books…

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YCNU #0029: A New Era in Tech Education – Launching the Bachelor’s in Computer Science with Phil Reid. 35:25

4M ago35:25

35:25

In this episode of the YC & You podcast, host Cadu Medina sits down with Philip Reid, Yavapai College’s Professor of Computer Science, to discuss the college’s groundbreaking new Bachelor of Science in Computer Science degree. Phil shares his inspiring journey from Jamaica to becoming a leader in tech education, the innovative curriculum designed w…

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The Power of Showing Up-Juggling a Demanding Career and Parenthood 40:32

5M ago40:32

40:32

If you're working in a demanding career or you associate yourself with being a high achiever, and you're also raising children, this podcast episode is for you. In this episode of the Balanced Warrior Podcast, we dive into a raw and emotional conversation about parenting, connection, and what it means to truly show up for your kids. All while manag…

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YCNU #0028: Lifelong Learning and Community Connections with Haley Green and Kathleen Freed 43:35

5M ago43:35

43:35

In this episode of the YC and You podcast, host Cadu Medina chats with Haley Green, Prescott Community Education Manager, and Kathleen Freed, Experiential Learning Manager, to explore how Yavapai College fosters lifelong learning and community engagement. From unique classes like billiards and distilling to experiential trips through Arizona’s stun…

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A Future Better Than Your Past-Achieving Personal Growth in Your 40’s, 50’s and Beyond 27:52

5M ago27:52

27:52

In this inspiring episode of the Balanced Warrior Podcast, Coaches Mike and Chris discuss the importance of making your future better than your past. They explore how age should not be seen as a limitation but as an opportunity for growth, achievement, and new challenges. The Balanced Warriors provide actionable strategies to ensure continuous pers…

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YCNU #0027: Building Stronger Communities Through Empathy and Action with Reverend Naomi Tutu. 29:19

5M ago29:19

29:19

In this special episode of the YC and You podcast, Nicole Kennedy, Chief Development Officer at Yavapai College Foundation, interviews Reverend Naomi Tutu, renowned speaker, educator, and daughter of Archbishop Desmond Tutu. Reverend Tutu discusses her journey, the transformative power of compassion, and how small acts of generosity can create last…

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YCNU# 0026: Yavapalooza – A Celebration of Community, Fun, and Support with Mary Risk and Connor Bustamante 21:51

5M ago21:51

21:51

In this episode of the YC and You podcast, host Cadu Medina chats with Mary Risk from Student Engagement and Leadership and Connor Bustamante, a student and ambassador at Yavapai College, about the highly anticipated event, Yavapalooza. Scheduled for April 11th, this family-friendly spring carnival brings the Yavapai community together with games, …

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YCNU #0025: Dreaming Big with Dr. Craig Ralston – Transforming Lives Through the Arts 42:02

5M ago42:02

42:02

In this episode of the YC and You podcast, guest host Mike Grady sits down with Dr. Craig Ralston, Director of Programming and Development at the Jim and Linda Lee Performing Arts Center. They discuss the flourishing performing arts scene at Yavapai College, the center’s innovative programming, and its commitment to engaging the community, from you…

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High-Achievers Listen To The Balanced Warrior Podcast! 9:20

5M ago9:20

9:20

Are you a high achiever juggling a demanding career, family, health, and personal growth? Do you ever feel like you’re forced to sacrifice one area of your life to excel in another? If so, you're in the right place. Welcome to the Balanced Warrior Podcast, where we believe that multidimensional success is not only possible but essential. Why Listen…

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YCNU #0024 Exploring YC’s HVAC Program with James Morales 41:21

5M ago41:21

41:21

In this episode of the YC and You podcast, host Cadu Medina sits down with James Morales, HVAC expert and instructor at Yavapai College, to discuss the transformative HVAC certification program based in the Verde Valley. James shares insights into how the program equips students with hands-on training in cutting-edge HVAC technology, empowering the…

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The Power of Consistency and Compounding for High-Achievers 33:24

6M ago33:24

33:24

In this episode of the Balanced Warrior Podcast, we dive into the importance of taking consistent, intentional action and maintaining faith in the process of growth and self-improvement. We discuss how small, repeated efforts create lasting change and how shifting your mindset from “if” to “when” transforms your potential. Focusing on these key tak…

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YCNU #0023: Building Bridges – The Yavapai College Peace Summit with Brandelyn Andres and Chief Jerald Monahan. 33:46

6M ago33:46

33:46

In this episode of the YC and You podcast, guest host Mike Grady sits down with Brandelyn Andres, Professor of Art History and Chair of YC’s Respect Campaign, and Chief Jerald Monahan, former Chief of Police and founder of YC’s Justice Institute. Together, they discuss the upcoming Yavapai College Peace Summit, happening April 3rd and 4th on the Pr…

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YCNU #0022: Transforming Education – Yavapai College’s New Bachelor’s Degrees with Dr. Doug Berry 35:47

6M ago35:47

35:47

In this episode of the YC and You podcast, host Cadu Medina welcomes Dr. Doug Berry, Provost of Yavapai College, for an exciting update on the college’s latest advancements. Dr. Berry shares insights into two transformative new bachelor’s programs: the Bachelor of Science in Computer Science and the innovative 92-credit Bachelor of Applied Science …

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YCNU #0021: Level Up Your Wellness – The YC Level Up Challenge with Chef Tony Burris and Kellie Porter 52:37

6M ago52:37

52:37

In this episode of the YC and You podcast, host Cadu Medina chats with Chef Tony Burris, Director of Culinary Experiences, and Kellie Porter, Manager of Collegiate Drug and Alcohol Prevention, about the upcoming YC Level Up Challenge. This six-week health and wellness program aims to inspire the Yavapai College community to embrace holistic self-ca…

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YCNU #0020: Open Educational Resources and the Future of Academic Integrity with David Harris 37:01

6M ago37:01

37:01

In this episode of the YC and You podcast, host Robyn Bryce leads a thought-provoking discussion with David Harris, Editor-in-Chief of OpenStax at Rice University. Joined by Megan Crossfield and Carrie Mickens Farnsworth from Yavapai College, the conversation delves into the transformative impact of Open Educational Resources (OER) on education. To…

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YCNU #0019: Exploring Lifelong Learning with Tricia Berlowe – The OLLI Program at Yavapai College 50:49

6M ago50:49

50:49

In this episode of the YC and You podcast, host Cadu Medina sits down with Tricia Berlowe, director of the Osher Lifelong Learning Institute (OLLI) at Yavapai College. Tricia shares insights about the program's mission, offerings, and the significant impact it has on the lives of active retirees and lifelong learners. They discuss the variety of cl…

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Small Adjustments, Big Results: The Power of Tiny Tweaks for The High Achiever 20:59

6M ago20:59

20:59

Welcome to the Balanced Warrior Podcast for high achievers. In this episode, Coaches Mike, Chris, and Paul dive into the idea that sometimes the smallest adjustments lead to the biggest results. Inspired by a simple yet powerful training moment, Mike shares how a slight change in his exercise form dramatically improved his results—and how this conc…

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YCNU #0018: Innovating Education at Yavapai College – A Conversation with Dr. Lisa Rhine 27:16

6M ago27:16

27:16

In this episode of the YC and You podcast, host Cadu Medina sits down with Dr. Lisa Rhine, President of Yavapai College, to discuss the latest innovations and achievements at the college. They delve into the groundbreaking introduction of a 92-credit Bachelor of Applied Science in Business degree, designed to provide students with high-quality, cos…

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Building Success with Authenticity and Discipline 1:01:34

6M ago1:01:34

1:01:34

In this inspiring episode of the Balanced Warrior Podcast, we sit down with Stephen McManus, a Marine veteran, real estate entrepreneur, and leader who embodies discipline, faith, and success. Stephen shares his journey from the military to corporate life and eventually entrepreneurship, highlighting the importance of mindset, discipline, and authe…

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YCNU #0017: Empowering Entrepreneurs – Megan Hanna on Yavapai College’s Business Degree 31:45

6M ago31:45

31:45

In this episode of the YC and You Podcast, host Cadu Medina chats with Megan Hanna, a driving force behind Yavapai College’s Bachelor of Science in Business program. Megan shares her journey as a homegrown Yavapai alumna and dives into the unique aspects of the business degree, from its fully online format to its focus on real-world skills like lea…