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Keep Optimising

Chloe Thomas

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For 5 episodes at a time we focus in on one marketing method - maybe Email or SEO or Google Ads or Facebook Ads. In our weekly episodes, we go deep into a different area of the marketing method we’re focused on, with a guest selected because they are an expert in their field AND because they have a specific tactic or approach you NEED to know about. That means for the whole 5 episodes you’re getting ideas about ONE THING, and you can focus your optimisation time along with us on that one mar ...
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Trying to work out how to acquire more customers? Need to improve customer retention? Or just looking for some reassurance you’re on the right track? That’s what the eCommerce MasterPlan is here for. Every week we interview an e-Commerce business person (owner, manager or marketer) with a fascinating insight into successful online retailing. Their business might be a UK mail order retailer, an online-only store from Australia, or a brick and clicks business from the USA – but every one of th ...
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The Heart Speaks is a curation of interviews with brilliant philosophers, artists, writers and academics who have made a profound impact in the world around us. Discover great insights from the world of art, creativity, philosophy and culture with unbridled perspectives from the world’s sharpest minds.
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Dr Peter Blundell interviews therapists about their life and work. The #TherapistsConnect Podcast aims to broaden discussions between therapists and explore pertinent topics related to the therapy community. For more information, discussion and debates go to www.Therapists-Connect.com
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The Guilty Feminist

Deborah Frances-White

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Ever felt like you should be better at feminism? Join comedian Deborah Frances-White and her guests for this comedy podcast, recorded in front of a live audience. Each week they discuss our noble goals as 21st century feminists and the hypocrisies and insecurities that undermine them. Deborah Frances-White is the 2016 Writers' Guild Award Winner for Best Radio Comedy for her hit BBC Radio 4 series Deborah Frances-White Rolls the Dice. She is an Edinburgh Fringe regular, a screenwriter and is ...
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Jane Garvey and Fi Glover keep the mics on, grab a cuppa and say what they really think - unencumbered and off air. Follow Off Air with Jane & Fi on Apple Podcasts, Spotify, the Times Radio app or wherever you get your podcasts. If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] and follow our antics away from the mic on Instagram: @janeandfi Join Jane and Fi on Times Radio every Monday to Thursday afternoon betw ...
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Step into ”The Payback Pod,” where e-commerce execs like you come to get the lowdown on scaling up and cashing in. This is where the rubber meets the road in performance advertising, and where we turn challenges into checkmates. Join the conversation as we pull back the curtain on maximizing returns and pushing your digital empire to its limits. With our lineup of industry pros, marketing magicians, and e-commerce experts, you’re in for a treat. From data deep-dives to conversion tricks, thi ...
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I'm Mike Russell, co founder of UK Podcasters community and New Media Europe conference. I was thrilled to host a 36 hour non-stop podcast on 21st & 22nd April 2016. I didn't sleep for the full 36 hour marathon and broke the world record for the longest ever continuous podcast. I was thrilled to be joined by thousands who watched, listened and chatted during the live event. Together we made history in enhancing awareness of all of the amazing independent podcasters out there. Podcasting in t ...
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CEOAFTERDARK

George Kapernaros

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Ever wonder what drives a CEO when nobody's watching? Every Thursday, tune into the CEOAFTERDARK podcast to hear a raw conversation with a hyper-successful business owner. Your host, George Kapernaros, is the CEO of YOCTO, a leading e-commerce CRM agency. Now, he's focused on getting to know these leaders as real people. We're talking about the ups and downs they don't usually share. You'll hear about their personal challenges, their big wins, and everything in between. It's not just about t ...
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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Jane had an accident just before recording — apologies if you can hear her toes squelching... Jane and Fi also chat care, foxes, and maths. Plus, actress and presenter Jameela Jamil joins them to talk about toxic masculinity, modern-day beauty standards, and her new podcast 'Wrong Turns'. If you want to contribute to our playlist, you can do that h…
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If you're looking to up your game with Google Ads, you're in the right place. We're diving deep into the world of Performance Max, or PMAX, and sharing the five essential dos and five key don’ts for optimising your campaigns. Understanding what you aim to achieve with your campaign is crucial before you even set your bid strategy. With insights fro…
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There's been a new addition to the list of things we need to get sorted in the Off Air community—so we need your help! (Admittedly, the list is getting rather long...) Jane and Fi also chat hair sausages, Jeff Bezos' wedding, and XXL croissants. Plus, Sunday Times and New York Times bestselling author Chloe Dalton discusses her book 'Raising Hare'.…
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Jane Garvey is back – bring out the bunting! She's got some thoughts on... well, a lot: Hay Festival, the Eurostar, Andy Warhol, various types of lords, boomers, and burrata. If you want to contribute to our playlist, you can do that here: Off Air with Jane & Fi: Official Playlist - https://open.spotify.com/playlist/3qIjhtS9sprg864IXC96he?si=9QZ7as…
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The Guilty Feminist 438. Intelligence Squared Deborah Frances-White in conversation with David Tennant Recorded 30 April 2025 at the Shaw Theatre in London. Released 2 June. The Guilty Feminist theme composed by Mark Hodge. Get Deborah’s new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-w…
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Society says to wait to have children until after you’ve been married for awhile…but what does God say? When Amanda and Desert asked God what His will was for their family, He quickly placed twins in Amanda’s womb. And oh what a journey it would be! Amanda knew she wanted to have a vaginal and unmedicated birth, just like God had designed her body …
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Renee Cizel & Giorgia Rossi from Possum Play, sellers of the play sofa that transforms into 100s of different configurations! Founded in 2021 they now sell internationally via their 3 country specific Shopify stores, with 40,000 happy families loving the product already. Hit PLAY to hear: 🎯 How Possum Play hit 40,000 customers with just a 3-person …
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The Guilty Feminist watches And Just Like That Presented by Deborah Frances-White with Jessica Fostekew Season 3, Episode 1: “Outlook Good” More about Deborah Frances-White https://deborahfrances-white.com https://www.instagram.com/dfdubz https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811 https…
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In this special bonus episode brought to you by Thomas Fudge's, Jane and Fi head down to the RHS Chelsea Flower Show to take in the flora and fauna, enjoy some florentines and speak to gardener and presenter Rachel de Thame. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.…
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In this episode of The Khyrie Neveaux Show, the conversation revolves around the critical topic of life after sports, particularly focusing on the challenges athletes face when transitioning from their sports careers to life beyond the game. I invite my friend & SFA basketball legend, Trey Pinkney on to share his personal journey, discussing the em…
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Jane M has had a bumpy journey back from sipping champagne at Roland-Garros, while Fi's had a bumpy experience with some sub-par paving —naturally. The two chat tennis-induced wees, Lewes, and undoing life mistakes. Plus, put your feminist ears aside for this one: Tom Whipple, science editor at The Times, speaks with biologist Richard Dawkins about…
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Therapists Connect Podcast – Episode with Jeanine Connor In this compelling episode, Dr. Peter Blundell is joined by Jeanine Connor, MBACP, MSc, MEd, BSc (Hons)—a psychodynamic psychotherapist, clinical supervisor, prolific author, and editor with over 25 years of experience in the field. Jeanine shares her unique journey through psychotherapy, pub…
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Jane M is off on a Challenge Anneka-style mission — we hope to see her tomorrow, but who knows... Before that, Jane M and Fi chat jobs in another life, public transport, and the original Jane. Plus, screenwriter Jesse Armstrong — known for Succession and Peep Show — discusses his latest film 'Mountainhead', based on a group of billionaire friends w…
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Deborah Frances-White in conversation with Gaza nurse Alaa Al-ghoul Recorded 24 May 2025. Released 28 May The Guilty Feminist theme composed by Mark Hodge. Support Alaa by visiting her Instagram page https://www.instagram.com/nurse_alaa_alghoul Thank you to our amazing Patreon supporters. To support the podcast yourself, go to https://www.patreon.c…
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SMS is a very personal channel that goes directly to your phone, making it an essential part of your marketing strategy. In this episode, we dive into how to effectively integrate SMS into your email marketing plans, addressing a common challenge many businesses face: knowing they should use SMS but not knowing how to start. I chat with Naomi Davis…
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Jane Garvey is off this week so Jamal Kerrins is here. She's fresh off a flight from Berlin... Ok, fresh may be a stretch but she's here! Jane M and Fi chat being appreciated in Guildford, third-age locations and award purses. Plus, writer and niece of United States President Donald Trump, Mary Trump, discusses her book ‘Who Could Ever Love You’ an…
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The Guilty Feminist 437. Comedy and Freedom of Speech Deborah Frances-White in conversation with Jen Brister Recorded 5 April 2025 at Brighton Komedia. Released 26 May. The Guilty Feminist theme composed by Mark Hodge. Get Deborah’s new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-s…
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Starting out in marriage, you think you know the plans you have for yourself, but what does God have to say about it? Kelsey and her husband had planned on fostering and adopting to grow their family, but after God told her to give up control, they became pregnant quickly. And after each baby, Kelsey would have been done, but God’s plans reign supr…
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Ira Guha is the founder at Asan Cup who are on a mission to eradicate period poverty and tampon waste with their innovative reusable menstrual cup. Designed and patented whilst Ira was a graduate student at Harvard, the business launched in 2021 and now serve around 10,000 customers a month via their Shopify site, Amazon and Wholesale. Hit PLAY to …
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In this deep dive conversation, Mo sits down with George Kapernaros to break down one of the most misunderstood topics in eCommerce: retention. But instead of just talking about email flows or post-purchase tips, George flips the script—arguing that retention starts at acquisition. 👉 Why your offer is the biggest retention lever 👉 How to make custo…
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Welcome back to another Friday special. This week's bonus episode features an interview with The Times and Sunday Times' Literary Editor, Robbie Millen, from our Times Radio afternoon show (2–4 pm, Monday to Thursday). Robbie joins us for our weekly round-up of the best book releases. His picks this week were: Dream State by Eric Puchner Shibboleth…
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The AstroTurf trailblazers bring big news from their back gardens — steady yourself against something firm. They also cover kindness, costume parties, and wild camping. Plus, feminist activist and founder of the Everyday Sexism Project, Laura Bates, joins to talk about her latest book, 'The New Age of Sexism: How the AI Revolution is Reinventing Mi…
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In this episode, Jane and Fi take a trip down memory lane, dredging up memories of questionable hairdos and cat-suits. They also chat wine charms, the dangers of pepper, and frozen baguettes. Plus, broadcaster and comedian Adam Buxton discusses his latest memoir, 'I Love You, Byeee' — an account of the highs and lows of working with Joe Cornish and…
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Summary In this conversation, Maria Yepez shares her experiences as a Venezuelan immigrant in America, discussing the dual identities that immigrants often navigate. She reflects on her family's journey, the cultural shocks they faced, and the struggles her parents encountered in adapting to a new life. Maria also delves into the importance of pres…
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Building customer loyalty isn’t just a nice-to-have; it’s essential for any brand looking to thrive. We dive deep into the heart of loyalty programs in this episode, emphasizing that true engagement stems from a genuine understanding of your customers. Anna Frapwell shares her expertise on how to personalize communications and enhance customer rela…
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Jane and Fi agree quite a lot in this episode – and it's rather unnerving. Please proceed with caution. They also discuss umbrellas, BBQs, downstairs loos, and giving looks on trains. Plus, Sir Ed Davey MP, leader of the Liberal Democrats, discusses his book ‘Why I Care: And Why Care Matters’. If you want to come and see us at Fringe by the Sea, yo…
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In this episode of CEOAFTERDARK, host George Kapernaros sits down with John Roman, the mastermind behind BattlBox, the outdoor subscription brand that became a media machine. John shares how he: Scaled BattlBox into a DTC powerhouse Sold it (at peak market conditions) Built a Netflix show around the brand Created a content engine where 60% of reven…
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What’s in a name? Rather a lot, as Jane and Fi discover in this email-only episode. They also discuss gardening, Slough, Bruce Springsteen, and Laura Ashley. Plus, they read out your responses to an email from Thursday's episode... And if you fancy sending us a postcard, the address is: Jane and Fi Times Radio, News UK 1 London Bridge Street London…
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The Guilty Feminist Redux: Cancel Culture Choose Your Own Adventure Presented by Deborah Frances-White and Shaparak Khorsandi with special guest Leila Navabi Recorded 4 November 2023 at Soho Theatre. First released 13 November. The Guilty Feminist theme composed by Mark Hodge. Get Deborah’s new book with 30% off using the code SIXCONVERSATIONSPOD h…
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Going into your first labor and delivery, when all of the women around you have had vaginal births, it’s easy to assume that you will too. But when Joselyn and her husband were told to have an induction for borderline low amniotic fluid levels, they did not imagine it would end in a C-section. For her second baby, learning that she was a great cand…
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Dan Bond is the VP of Marketing at RevLifter, software that drives intelligent offers to boost your bottom line. Dan joins us to reveal how smart, data-driven promotions can increase conversions, raise AOV, and protect your margins — all without blanket discounting. If you're tired of giving away profits and ready to make your offers work smarter, …
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Producers of Celebrity Race Across the World, if you're reading this: you've got two easy wins right here! Jane and Fi also chat bolts on benches, Leona Lewis, and middle names. Plus, Lucy Easthope – the UK's leading authority on disaster recovery, who has advised on 9/11, the Salisbury poisonings, Grenfell, the Covid-19 pandemic, and most recently…
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#TherapistsConnect Podcast – Episode with Martin Fenerty In this rich and thoughtful conversation, Dr. Peter Blundell interviews person-centred therapist Martin Fenerty about his life, work, and the values that shape his practice. Martin reflects on his early influences, what drew him to the person-centred approach, and the realities of working in …
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Dr. Dr. Dr. Garvey and Dr. Dr. Glover share their musings on whipped butter, Helens, foxes having a to-do, Gustave Eiffel, and the home of the tart. What more could you want? Plus, adventurer and writer Simon Reeve discusses his latest series ‘Scandinavia with Simon Reeve’ - investigating the secrets of some of the happiest and most equal societies…
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Samantha Burmeister joins us to dive into the world of email welcome campaigns, emphasizing that the key takeaway is to gather valuable data about your audience. Understanding not just who buys, but also who doesn't, allows us to make informed marketing decisions moving forward. Samantha shares insights on how to start these campaigns right, the ba…
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Going just off this episode, you'd be forgiven for thinking the purpose of this podcast was to inform... In this fact-filled edition, Jane and Fi discuss Peterborough, tarragon, petty officers, and screen time. Plus, former Mirror editor-in-chief Alison Phillips discusses her new podcast Crime Scene, co-hosted with former Met Police Commissioner Lo…
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"But I'm here to tell you there's something else: The Afterworld. A world of never ending happiness, you can always see the sun, day or night...." Prince made the afterlife sound glorious, but in reality a lot of us still struggle with what comes after death. My friend Kelle comes on the show to discuss that struggle, the fear of death, and more!…
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Welcome to this racket sport special! Jane M sits in for Jane G for one day only. She and Fi chat badminton, sexiversaries, and late-night bolognese. There’s no interview today, but we’ve slipped our weekly book chat from the live show into this episode. Laura Hackett, deputy literary editor at The Times and The Sunday Times, discusses 'Gunk' by Sa…
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The Guilty Feminist 436. Cancel Culture Deborah Frances-White in conversation with Josie Long Recorded 2 April 2025 at Glasgow Glee. Released 12 May. The Guilty Feminist theme composed by Mark Hodge. Get Deborah’s new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-have More …
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Instead of telling you what this episode is about...you'll have to listen in! But we've got a surprise in today's episode, so don't miss it! • Take the SURRENDERED BIRTH ONLINE COURSE! • Interested in sharing your story on the podcast? Click HERE! Want to connect with us? Have a question? Shoot us a DM at @surrenderedbirthservices on Instagram, and…
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Rachel Hanretty is the founder and CEO at Mademoiselle Macaron, sellers of handmade luxury French macarons. Rachel’s grown the business from a market stall in 2013 to a 7-figure business. They now sell via their Shopify store to both DTC and B2B customers, via marketplaces like Not on the High Street, and about 40% of turnover is B2B sales. Hit PLA…
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Welcome back to another Friday special. This week's bonus episode features an interview with Bryan Dorries, artistic director of Theatre of War Productions — an innovative American theatre company that uses Greek tragedies to help serving military personnel, journalists, and veterans explore the truth about war, the chaos and carnage it creates, an…
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The next book club pick has been announced! We’ll be reading Leonard and Hungry Paul by Rónán Hession — we hope you’ll join us. Also in this episode, Jane and Fi chat about dog hotels, ramen, and togs. Plus, historian Professor Lucy Noakes discusses her latest book 'The People's Victory: VE Day Through the Eyes of Those Who Were There', marking the…
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It's another slightly giddy episode as Jane and Fi discuss Clacton Pier, Crosby and badminton. Plus, actress Gillian Anderson discusses her latest film ‘The Salt Path’, with Jason Isaacs, based on the best selling memoir. If you fancy sending us a postcard, the address is: Jane and Fi Times Radio, News UK 1 London Bridge Street London SE1 9GF If yo…
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E-Commerce & Content Creation Insights | CEOAFTERDARK with Lucy Jeffrey In this episode of CEOAFTERDARK, we sit down with Lucy Jeffrey, founder of Bare Kind, to explore the real stories behind building a purpose-driven e-commerce brand and growing an authentic online presence. From her entrepreneurial beginnings to navigating business with a life p…
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Maximising email sign-ups is the name of the game in our latest chat. We dive deep into the effectiveness of using mystery offers over straightforward discounts, revealing how this simple tweak can significantly boost opt-in rates. I recently tested this with a luxury home brand, and we saw a jump from 12% to 18% in email sign-ups, proving that a l…
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There's quite a lengthy period of accents in this episode – please be warned. Jane and Fi also cover women fishing, thong bikinis, onions and oranges, and VE Day. Plus, former Vogue.com UK editor Dolly Jones discusses her new book, 'Leaving the Ladder Down'. If you fancy sending us a postcard, the address is: Jane and Fi Times Radio, News UK 1 Lond…
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The Guilty Feminist 435. Does History Have a Right Side? Deborah Frances-White in conversation with Jessica Fostekew Recorded 1 April 2025 at Leeds Old Woollen. Released 5 May. The Guilty Feminist theme composed by Mark Hodge. Get Deborah’s new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversation…
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When you’ve given birth to several children, most of them painlessly, but then your last child’s birth didn’t go as planned, that unexpected turn of events along with the voices from the outside world can make you contemplate being finished having children. But God’s voice is what matters. And God’s plan is what triumph’s. And God’s word is what ge…
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