Best Cassandre Podcasts (2025)

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Training in a trisuit 42:06

Play Pause

1h ago42:06

42:06

Max started the week Hot at WTS Hamburg, with a recap. Tom is faced an awkward sauna occaision, and is back into a training rythm. They discuss training in a trisuit, the tour the france and much more. Hosted on Acast. See acast.com/privacy for more information.

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#104 ROKSANA SLUPEK 🚀 1:01:48

21h ago1:01:48

1:01:48

In recovery after suffering a bad bike crash at WTCS Hamburg in mid-July, Roksana Slupek is our guest this week, and the Poland number one shares her reflections on the highs and lows of her journey to the Paris 2024 Olympic start line. From attacks of self doubt and depression to ultimately qualifying for her life’s dream, and the harsh realities …

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#103 MATT HAUSER: WTCS HAMBURG + MIXED RELAY WORLD CHAMPION 37:27

7d ago37:27

37:27

A second individual gold in the 2025 World Triathlon Championship Series strengthened Matt Hauser's grip on the Series Rankings after WTCS Hamburg marked the halfway point of the season. The 27-year-old followed it up with one of the greatest Mixed Relay legs you will see as he reeled in a 20-second deficit to 2023 World Champion Dorian Coninx and …

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Clickbait IRONMANs 40:55

12d ago40:55

40:55

In this episode Tom & Max talk about WTS Hamburg thats coming up for Max, Tom's new goals, Challenge Roth where Sam Laidlow showed his new race tactics and a massive bullshit buster. IRONMAN Clickbait races. Hosted on Acast. See acast.com/privacy for more information.

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RIOT IN LOS ANGELES / PROTEST AND nATIONAL GAURD 3:01

13d ago3:01

3:01

Send us a text MAJOR PROTEST IN LOS ANGELES, OVER ICE AGENTS, AND DEPORTATION, DONATE $CASSYLOVE05 HIT THE LIKE BUTTON, SUBSCRIBE, AND DONATE $CASSYLOVE05By [email protected]

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The Hottest weeks 37:33

20d ago37:33

37:33

In this episode, Tom and Max reconnect after a break, sharing updates on their training and experiences in the world of cycling and triathlon. They discuss the differences in professionalism between cycling and triathlon, recount their recent race experiences, and delve into the controversies surrounding race regulations, particularly at Ironman Fr…

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Sexual Transmitted Doping 45:36

1M ago45:36

45:36

In This episode Tom & Max talk about The level of Female Long Distance Triathlon, Font Romeu, Tom's coaching's results but most importantly, STD cases that involve doping. Hosted on Acast. See acast.com/privacy for more information.

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#102 MIGUEL HIDALGO 🇧🇷 44:34

1M ago44:34

44:34

The first Brazilian to win a World Triathon Championship Series gold in the modern era, Miguel Hidalgo now has his sights set on a first World Championship title, but knows all too well just how far there is still to go if he is to be challenging in October's finals in Wollongong, Australia, against the likes of home favourite Matt Hauser.…

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RIOT IN LOS ANGELES , CA PROTEST AND NATIONAL GAURD/ $CASSYLOVE05 3:01

1M ago3:01

3:01

Send us a text PROTEST OVER ICE AGENTS /$CASSYLOVE05 HIT THE LIKE BUTTON, SUBSCRIBE, AND DONATE $CASSYLOVE05By [email protected]

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A Toxic Relationship 47:18

2M ago47:18

47:18

In this Episode Max reviews his last few weeks and Tom is contempleting on what to focus on in life. The key essence of this weeks show is; we all like ourself a little toxic relationship. Hosted on Acast. See acast.com/privacy for more information.

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Optimising Bike Fitting and Aerodynamics with Matt Bottrill 1:34:44

2M ago1:34:44

1:34:44

In this episode of The Real Coaching Podcast, Joel Filliol welcomes Matt Bottrill from Matt Bottrill Performance Coaching. The discussion delves into Bottrill's extensive expertise in bike fitting, aerodynamics, wind tunnel testing, and optimising performance for world-class triathletes and cyclists. Topics include the process of refining bike posi…

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Coaching Cassandre Beaugrand to Olympic Gold: Insights from Gavin Smith 1:49:57

3M ago1:49:57

1:49:57

In this episode of The Real Coaching Podcast, Joel Filliol speaks with Gavin Smith, Head Coach of the Loughborough University Triathlon Program, about his experience coaching Olympic champion Cassandre Beaugrand to a gold medal at the Paris Games. They delve into the preparation, challenges, and strategies that led to her historic victory. The disc…

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#101 ALEX YEE - MARATHON MAN 59:10

3M ago59:10

59:10

If you achieved your dream double of becoming Olympic and World Champion in the same year, what would you do? For Alex Yee, the answer was simple. Test himself over running's marquee distance on one of the biggest stages of them all: The London Marathon. We headed to Brockley, south London, just a few miles from that start line, to speak to one of …

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London Marathon Recap 43:19

3M ago43:19

43:19

In this episode Tom & Max recap the London Marathon, an ultimate dissappointment bullshitbuster, and absolute carnage while boarding the flight Hosted on Acast. See acast.com/privacy for more information.

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Every Dog Has Its Run 41:33

3M ago41:33

41:33

Max & Tom talk over all the ins and out off the London Marathon, IRONMAN Texas! Training through sickness, is that a bullshit buster? Hosted on Acast. See acast.com/privacy for more information.

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Coaching Paris medallist Leo Bergere: Inside Fabio Rastelli's process 1:33:04

3M ago1:33:04

1:33:04

In this episode of the Real Coaching Podcast, Joel Filliol speaks with Italian coach Fabio Rastelli about his coaching experiences with his Turbo Tribe Squad, including French Olympians in Paris 2024, Leo Bergere, the Bronze medallist, and Leonie Periault. Fabio discusses the origins and success of his squad, the balance between individual and grou…

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Spanish Gym Etiquettes 45:22

4M ago45:22

45:22

In this Episode Max & Tom go over the spanish gym etiquettes, A blind folded bullshit buster, the T100 in Singapore and Alex Yee his insane marathon pace. Download the free Race Nutrition Guide https://gonnafuel.com/products/marathon-training-guide Hosted on Acast. See acast.com/privacy for more information.…

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Cassandre Beaugrand's Story - Through Darkest Times to Olympic Gold 53:09

4M ago53:09

53:09

Tom Oosterdijk Sits down with Olympic Champion Cassandre Beaugrand for a raw and personal conversation. Behind her success lies a story of resilience, overcoming extreme adversity to reach the top. She shares powerful insights that won’t just motivate you but might just change the way you see your own journey. An absolute must-listen GONNAFUEL - ht…

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#100 CASSANDRE BEAUGRAND: The Making of an Olympic Champion 1:08:16

4M ago1:08:16

1:08:16

A very special guest joins the podcast to mark the 100th episode, the Paris 2024 Olympic Triathlon Champion Cassandre Beaugrand! It is a deeply honest hour in the company of our Olympic and World Champion, each story revealing a little more about just where all the grit, determination and competitive spirit that has taken the 27-year-old to the ver…

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Katie Zaferes: From World Champion to Coach - Building the AUXO Collective 1:34:36

4M ago1:34:36

1:34:36

In this episode of the Real Coaching Podcast, Joel Filliol is joined by Katie Zaferes, former World Triathlon Champion and double Olympic medallist turned coach. The discussion delves into Katie's transition from being a world-class athlete to embarking on a coaching career. They explore Katie's reflection on her experiences, the inception of her n…

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A New Triathlon Mockery 44:55

4M ago44:55

44:55

In this episode, Tom takes a moment to share an update about the podcast and what’s been going on behind the scenes. Meanwhile, Max and Tom dive into a range of exciting topics, including Max's T100 race in Singapore, Tom’s recent 10K personal best, and “un-bullshitbust” the nose strip - does it actually work. Of course, that’s just the beginning, …

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NEW TRIATHLON PERSPECTIVES ON THE PATH TO LA 2028 1:11:28

4M ago1:11:28

1:11:28

A new perspective with World Triathlon's Kris Gemmell. Welcome to the start of a revealing new series that takes a wider look at the World Triathlon ecosystem as we head towards the LA 2028 Olympic Games, with insights from New Zealand Olympian turned Head of Commercial at World Triathlon, Kris Gemmell. Just days after winning the first new-look T1…

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Rethinking Endurance Training: Insights from Peter Leo 1:49:52

4M ago1:49:52

1:49:52

In this episode of The Real Coaching Podcast, Joel Filliol engages in an insightful discussion with Peter Leo, an endurance training scientist at Aus Cycling, and coach for the world tour cycling team, Jayco Alula. They delve into Peter's transition from a student to a researcher and coach, and explore his research interests, practical applications…

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Young dog back on the block 44:33

4M ago44:33

44:33

In This Episode, Tom & Max talk about Max his t100 singapore wildcard, GI issues on the subway, Toms training program for the london marathon. The Launch of GonnaFuel. A race calender bullshitbuster and much more. Head over to www.GONNAFUEL.COM to check it out Hosted on Acast. See acast.com/privacy for more information.…

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Pathways and Pitfalls: Coaching Reflections with Drew Box 1:24:18

5M ago1:24:18

1:24:18

In this episode of the Real Coaching Podcast, Joel Filliol sits down with Drew Box, the co-coach of the JFTcrew squad, to discuss Drew's journey from being a coached athlete to becoming a coach himself. They delve into Drew's reasons for making the transition, the challenges he's faced, his advice for his younger self, and what makes good coaching.…

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Real Physiotherapy with Brad Beer 1:20:00

5M ago1:20:00

1:20:00

In this episode of The Real Coaching Podcast, Joel Filliol transitions the Real Coaching Podcast into The Real Physio Podcast, with guest Brad Beer from the Pogo Physio Clinic and The Physical Performance Show Podcast. The discussion dives deep into the importance of physiotherapy, the value of embedding a physio within training squads, and Brad’s …

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S3.Ep.24: For the Love of the Culture Part Deux... 1:22:19

5M ago1:22:19

1:22:19

Send us a text We need to have a conversation...By Curated by Cassandre

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S3.Ep.23: For the Love of the Culture - Part 1 1:00:31

5M ago1:00:31

1:00:31

Send us a text We need to have a conversation.By Curated by Cassandre

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ATHLETES Burn-out 49:41

5M ago49:41

49:41

In This Episode Joe & Tom Talk about IRONMAN New Zealand, the start of the year, Tom's season and the big burn-out rate under athletes and amateur athletes. On Top of that two massive bullshitbusters. GONNA www.gonnafuel.com Hosted on Acast. See acast.com/privacy for more information.

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Coaching Wisdom 27:26

5M ago27:26

27:26

Real Coaching Podcast: Wisdom in High Performance with Joel Filliol Joel Filliol reintroduces himself and his podcast, 'The Real Coaching Podcast,' after a hiatus. As a high-performance coach with extensive experience, including three Olympic Games and multiple world triathlon championships, Joel aims to share his unique insights and lessons learne…

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#99 - Hayden Wilde & Morgan Pearson: WTCS ABU DHABI 34:41

5M ago34:41

34:41

🚨 RACE WEEK! 🚨 Two of the stars of the Paris 2024 Olympic Triathlon - and indeed Tokyo 2020 - Hayden Wilde and Morgan Pearson (Morgan's bit starts from 20m30s) look ahead to the weekend's big season opener WTCS Abu Dhabi. They talk title chances, the young contenders ready to try and ramp the run pace up even further in 2025, and the prospect of so…

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A LEGEND THAT'S NO LONGER WITH US AARON ROSS BY HIS SISTER CASSANDR "LADY" RODNEY 2:22

6M ago2:22

2:22

Send us a text MYBROTHER THAT PASSED AWAY AND IS NOW RESTING WITH GOD. HIT THE LIKE BUTTON, SUBSCRIBE, AND DONATE $CASSYLOVE05By [email protected]

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FIRE IN LOS ANGELES COUNTY / STATE OF EMERGENCY THANKS TO YOUTUBE FOR ALLOWING ME TO REPORT TO THE PEOPLE DONATE AND SUBSCRIBE $CASSYLOVE05 4:16

6M ago4:16

4:16

Send us a text FIRE BURNING, HOME LOSS, BUSINESSES, AND LIVES THAT WAS LOSS. MAJOR LOSS AND SOME FIRES STILL BURNING. HIT THE LIKE BUTTON, SUBSCRIBE, AND DONATE $CASSYLOVE05By [email protected]

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UPDATE ON JAY-Z JANE DOE CASE, 2025 SUBSCRIBE AND DONATE $CASSYLOVE05 1:47

7M ago1:47

1:47

Send us a text UPDATE ON HOLES IN THE CASE, AND MOTIONS BEING FILE ON THE JANE DOE CASE CONCERNING CASE CONECTED TO ONE OF DIDDY CASES, FILE BY JAY-Z ATTORNEY ALEX SPIRO. HIT THE LIKE BUTTON, SUBSCRIBE, AND DONATE $CASSYLOVE05By [email protected]

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TERRORIST ATTACK IN NEW ORLEANS BY SHAMSUD-DIN JABBAR, RAN INTO CROWD PEOPLE ON BOURBON STREET 15 KILLED 30 INJURED. SUBSCRIBE AND DONATE TO KEEP MOST ACCURATE NEWS COMING $CASSYLOVE05 2:21

7M ago2:21

2:21

Send us a text TERRORIST ATTACK IN NEW ORLEANS BY SHAMSUD-DIN JABBAR, RAN INTO CROWD PEOPLE ON BOURBON STREET 15 KILLED 30 INJURED. SUBSCRIBE AND DONATE TO KEEP MOST ACCURATE NEWS COMING $CASSYLOVE05 HIT THE LIKE BUTTON, SUBSCRIBE, AND DONATE $CASSYLOVE05By [email protected]

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LAS VEGAS ATTACK AT TRUMP TOWER WITH CYBERTRUCK SUBSCRIBE AND DONATE USE CASH APP $CASSYLOVEO5 2:03

7M ago2:03

2:03

Send us a text HIGHLY DECORATED SOLDIER MATTHEW LIVESBERGER THAT COMITED SUICIDE IN FRONT OF TRUMP TOWER S HIT THE LIKE BUTTON, SUBSCRIBE, AND DONATE $CASSYLOVE05By [email protected]

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Happy New Year Dogs! 1:04:27

7M ago1:04:27

1:04:27

in this episode Joe & Tom talk about their 2025 season, bullshit bust the festive 500 and talk about PRO-races. Hosted on Acast. See acast.com/privacy for more information.

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S3.Ep.22: Proverbs 31 Type of Love Part Deux... 52:31

7M ago52:31

52:31

Send us a text On this episode, Cassandre continues the conversation on embracing the Proverbs 31 type of love (men and women) that we should seek in today’s world. She explores the importance of letting go of past hurts and traumas, offering insight into how releasing emotional baggage can pave the way for building healthier, more fulfilling relat…

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JAY-Z CHARGES FILE AGAINST HIM CONNECTED TO DIDDY CASE JANE DOE 3:38

7M ago3:38

3:38

Send us a text CHARGES FILE AGAINST JAY-Z CONNECTED TO DIDDY HIT THE LIKE BUTTON, SUBSCRIBE, AND DONATE $CASSYLOVE05By [email protected]

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Sebastian Kienle - Life Beyond the Finish Line 39:21

7M ago39:21

39:21

In this conversation Tom explores Sebastian’s transition from professional triathlete to life after the sport. From lessons learned on the world stage to new passions and challenges, this is an inspiring look at reinvention and resilience. Hosted on Acast. See acast.com/privacy for more information.

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The Interrogation Room 1:01:28

8M ago1:01:28

1:01:28

Joe & Tom talk about Joe's Hyrox and they will discuss certain topics in triathlon. A video of patrick lange will feature as the instagram post of the week. Hosted on Acast. See acast.com/privacy for more information.

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S3.Ep.21: Food for Thought, Served with Love 13:14

8M ago13:14

13:14

Send us a text Something to consider on this day of Love and Thanks...By Curated by Cassandre

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Dont get fooled! 1:07:32

8M ago1:07:32

1:07:32

In this episode Tom & Joe go in depth about bullshitbuster subjects, sponsorships/market and their own season. Hosted on Acast. See acast.com/privacy for more information.

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S3.Ep.20: Proverbs 31 Type of Love 40:41

8M ago40:41

40:41

Send us a text On this episode, Cassandre dives deep into the timeless wisdom of Proverbs 31 and explores its relevance for today’s younger generations. She examines the growing divide between Black Men and Women, discussing the unique challenges and expectations each faces. Cassandre emphasizes the importance of understanding our individual callin…

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Untitled Episode 1:45

8M ago1:45

1:45

Send us a text HIT THE LIKE BUTTON, SUBSCRIBE, AND DONATE $CASSYLOVE05By [email protected]

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S3.Ep.19: Just My Thoughts Again... 22:24

8M ago22:24

22:24

Send us a text Nobody wins when the family loses... Let's talk about it.By Curated by Cassandre

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Holy Sh1t 37:17

8M ago37:17

37:17

Yes dawg a big episode filled with a lot of knowledge. In this episode Joe & Tom Talk about the T100 in Dubai, a shitty situation that had happend and about Tom taking on Kiplimo in a triathlon Hosted on Acast. See acast.com/privacy for more information.

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S3.Ep.18: Love & Reconstruction 36:34

8M ago36:34

36:34

Send us a text On this episode, Cassandre explores the possibilities of living in a world that prioritizes a deep connection to God and unity. She also discusses the current reconstruction phase post-election, focusing on our collective effort to build a more equal and just worldBy Curated by Cassandre

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Rating World Champs Results 1:05:03

9M ago1:05:03

1:05:03

In this episode Joe & Tom talk over their goals for the 2025 season and reflect on the world champs and rate some of the athletes their results. Hosted on Acast. See acast.com/privacy for more information.