Raising awareness and acceptance about Pathological Demand Avoidance, or PDA as well as other forms of neurodivergence.
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Cassandre Podcasts
Curated X Culture is a podcast surrounding conversations that culture curates. Current events, art, music, history, hot topics, life, love, and everything in between. This podcast serves as a conversation starter for conversations that some can't seem to have and others have had, but they still don't understand. This is a safe space for all. All of these conversations are Curated by Culture and hosted by Cassandre.
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Real Coaching with international triathlon coach Joel Filliol is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.
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This is an Audio collection of French poetry read by French Professor Vina Tirven-Gadum and her husband Tim Tirven-Gadum. The recordings form part of a French course which is available on-line at Athabasca University entitled “Initiation à la littérature d’expression française FREN 358. By visiting the Athabasca University Digitization Portal (http://digiport.athabascau.ca), you can access information on the poets and selected poems. The full-text of selected poems is also available and acco ...
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Optimising Bike Fitting and Aerodynamics with Matt Bottrill
1:34:44
1:34:44
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1:34:44In this episode of The Real Coaching Podcast, Joel Filliol welcomes Matt Bottrill from Matt Bottrill Performance Coaching. The discussion delves into Bottrill's extensive expertise in bike fitting, aerodynamics, wind tunnel testing, and optimising performance for world-class triathletes and cyclists. Topics include the process of refining bike posi…
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Coaching Cassandre Beaugrand to Olympic Gold: Insights from Gavin Smith
1:49:57
1:49:57
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1:49:57In this episode of The Real Coaching Podcast, Joel Filliol speaks with Gavin Smith, Head Coach of the Loughborough University Triathlon Program, about his experience coaching Olympic champion Cassandre Beaugrand to a gold medal at the Paris Games. They delve into the preparation, challenges, and strategies that led to her historic victory. The disc…
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Coaching Paris medallist Leo Bergere: Inside Fabio Rastelli's process
1:33:04
1:33:04
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1:33:04In this episode of the Real Coaching Podcast, Joel Filliol speaks with Italian coach Fabio Rastelli about his coaching experiences with his Turbo Tribe Squad, including French Olympians in Paris 2024, Leo Bergere, the Bronze medallist, and Leonie Periault. Fabio discusses the origins and success of his squad, the balance between individual and grou…
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Katie Zaferes: From World Champion to Coach - Building the AUXO Collective
1:34:36
1:34:36
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1:34:36In this episode of the Real Coaching Podcast, Joel Filliol is joined by Katie Zaferes, former World Triathlon Champion and double Olympic medallist turned coach. The discussion delves into Katie's transition from being a world-class athlete to embarking on a coaching career. They explore Katie's reflection on her experiences, the inception of her n…
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Rethinking Endurance Training: Insights from Peter Leo
1:49:52
1:49:52
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1:49:52In this episode of The Real Coaching Podcast, Joel Filliol engages in an insightful discussion with Peter Leo, an endurance training scientist at Aus Cycling, and coach for the world tour cycling team, Jayco Alula. They delve into Peter's transition from a student to a researcher and coach, and explore his research interests, practical applications…
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Pathways and Pitfalls: Coaching Reflections with Drew Box
1:24:18
1:24:18
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1:24:18In this episode of the Real Coaching Podcast, Joel Filliol sits down with Drew Box, the co-coach of the JFTcrew squad, to discuss Drew's journey from being a coached athlete to becoming a coach himself. They delve into Drew's reasons for making the transition, the challenges he's faced, his advice for his younger self, and what makes good coaching.…
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In this episode of The Real Coaching Podcast, Joel Filliol transitions the Real Coaching Podcast into The Real Physio Podcast, with guest Brad Beer from the Pogo Physio Clinic and The Physical Performance Show Podcast. The discussion dives deep into the importance of physiotherapy, the value of embedding a physio within training squads, and Brad's …
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S3.Ep.24: For the Love of the Culture Part Deux...
1:22:19
1:22:19
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1:22:19Send us a text We need to have a conversation...By Curated by Cassandre
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S3.Ep.23: For the Love of the Culture - Part 1
1:00:31
1:00:31
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1:00:31Send us a text We need to have a conversation.By Curated by Cassandre
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Real Coaching Podcast: Wisdom in High Performance with Joel Filliol Joel Filliol reintroduces himself and his podcast, 'The Real Coaching Podcast,' after a hiatus. As a high-performance coach with extensive experience, including three Olympic Games and multiple world triathlon championships, Joel aims to share his unique insights and lessons learne…
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S3.Ep.22: Proverbs 31 Type of Love Part Deux...
52:31
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52:31Send us a text On this episode, Cassandre continues the conversation on embracing the Proverbs 31 type of love (men and women) that we should seek in today’s world. She explores the importance of letting go of past hurts and traumas, offering insight into how releasing emotional baggage can pave the way for building healthier, more fulfilling relat…
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S3.Ep.21: Food for Thought, Served with Love
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13:14
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13:14Send us a text Something to consider on this day of Love and Thanks...By Curated by Cassandre
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Send us a text On this episode, Cassandre dives deep into the timeless wisdom of Proverbs 31 and explores its relevance for today’s younger generations. She examines the growing divide between Black Men and Women, discussing the unique challenges and expectations each faces. Cassandre emphasizes the importance of understanding our individual callin…
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Send us a text Nobody wins when the family loses... Let's talk about it.By Curated by Cassandre
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Send us a text On this episode, Cassandre explores the possibilities of living in a world that prioritizes a deep connection to God and unity. She also discusses the current reconstruction phase post-election, focusing on our collective effort to build a more equal and just worldBy Curated by Cassandre
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Send us a text On this episode, Cassandre discusses the intersection of love and politics, unpacking the ways our political system lacks genuine compassion and connection. She explores the pressing need to unlearn harmful societal structures and to create space for new, more inclusive ways of living.…
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Send us a text On this episode, Cassandre discuss the critical lack of wisdom, good leadership, and discernment as we navigate today's world (a time of Revelations). Cassandre discusses the importance of wise leadership and fostering a culture that understands that discernment is not only the responsibility of leaders but also of the individual.…
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S3.Ep.15: Part 2 of A Bunch of Things...It's Always Love
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36:56Send us a text On this episode, Cassandre continues on the topic of the love of things, exploring how social media influences our cultural values and consumer habits. The conversation highlights the importance of mindfulness in spending and encourages listeners to reflect on where their dollars go. Join us as we unpack the journey toward a more int…
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Send us a text In this episode, Cassandre delves into the pressing issue of overconsumption and its impacts on our lives and the planet. She discusses the importance of the "de-influencing" movement, advocating for a shift towards valuing people over possessions. Exploring how we can cultivate a more mindful culture that prioritizes well-being and …
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Send us a text On this episode, Cassandre curates the conversation as she explores the profound theme of embracing newness. Delving into the symbolism of the changing season, we discusses the transformative power of learning and unlearning. From breaking free from old patterns to embracing vulnerability, discover how embracing newness within oursel…
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Send us a text On this episode Cassandre discusses the impact of algorithms on various aspects of our lives, particularly in the realms of social media, media manipulation and governmental control. Exploring how algorithms shape our online experiences, influence our perspectives, and even extend into real-life consequences.…
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Send us a text I'm just rambling at this point, but you get what I'm saying...By Curated by Cassandre
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Send us a text On this episode, Cassandre discusses essential strategies for building a business that not only survives but thrives by earning the love and loyalty of your clients. From crafting exceptional customer experiences to setting policies and rules that resonate, Cassandre explores the intricacies of fostering a business environment that s…
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Send us a text On this episode Cassandre discusses the age-old battle of men versus women, and discovering the roots of our differences. Exploring the necessity of understanding one another and the importance of connection as the key to overcoming these divides. From dissecting societal expectations to celebrating our shared humanity, we navigate t…
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Send us a text On this episode Cassandre discusses the connection between love and awareness. Exploring the notion that real love involves making each other conscious of the unseen, we navigate through the landscapes of self-awareness and the intricate discussion of mental slavery.By Curated by Cassandre
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Send us a text In part two of 'The Love of Money', Cassandre continues the conversation and delves into the significance of our spending choices and the impact of the dollar within our communities. Continuing the conversation on financial awareness and the power of conscious consumerism, which is crucial for fostering positive change.…
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Send us a text Cassandre discusses the love of money, its connection to greed, and the impact of our collective spending power. Understanding how our financial choices and consumer behavior influence broader economic and social dynamics is crucial for fostering awareness and positive change.By Curated by Cassandre
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S3.Ep.5: With Love, From Me, to You, for 2024
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17:00Send us a text Just a short Sunday sermon and a gentle reminder of who you are. My prayer for you, with love, for 2024.By Curated by Cassandre
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Send us a text Cassandre explores the root of spirituality and what it means to be a spiritual being, which is a profound and introspective journey. Spirituality often encompasses a personal connection with the self, others, and the broader universe, and it can manifest in various ways for different individuals.…
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Send us a text Just sharing my thoughts... Please listen. It's important.By Curated by Cassandre
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Send us a text Cassandre discusses Black Love from a unique perspective and highlighting its urgency in today's climate. Black Love can encompass various dimensions, including romantic relationships, familial bonds, and the broader sense of unity and support within the Black community.By Curated by Cassandre
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Send us a text And we're back! Season 3 kicks off with a bang, as the love-a-lution continues. Cassandre discusses todays most trending topic, while exploring what it means to be human and what she thinks the love of humanity looks like.By Curated by Cassandre
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After reading an article about the large numbers of women seeking assessment and diagnosis for neurodivergent conditions, I wanted to dive into this a bit more than in previous episodes.
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Today, I sat down with my own little PDAer, talked to him about some of the things he goes through, and what he wishes others knew about neurodivergent people.
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In this "happy to be back" episode, I wanted to provide a list of places to look for more information whether you're simply looking to learn more about PDA in general, a parent of a PDAer looking for support or resources, or a PDAer yourself looking for community. Below is a list of the resources mentioned in today's episode. https://www.pdasociety…
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Send us a text On this episode Cassandre discusses God's unconditional love and the power of finding purpose.By Curated by Cassandre
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Send us a text On this episode Cassandre curates a conversation on the strength of a man and her thoughts on how we grow to loving ourselves more.By Curated by Cassandre
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Send us a text On this episode Cassandre discusses the challenges that women continue to face and the needs for stronger boundaries and standards.By Curated by Cassandre
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Send us a text On this episode Cassandre curates a conversation around the lack of understanding between men and women and learning to having a better understanding of self. A discussion on the love that has been abandoned.By Curated by Cassandre
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Send us a text On this episode Cassandre curates a conversation about growing up with Hip Hop music, it's evolution and her hopes for its future.By Curated by Cassandre
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Send us a text On this episode Cassandre discusses the need for communities to come together in the name of love. The Lovealution continues.By Curated by Cassandre
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Send us a text On this episode Cassandre discusses the need for an intervention with the next generation.By Curated by Cassandre
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Send us a text On this episode Cassandre talks about the importance of community love and encouraging the next generation to be their best selves.By Curated by Cassandre
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Send us a text On this episode Cassandre discusses teenage love and how it shapes our views of love and sex.By Curated by Cassandre
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Send us a text Cassandre shares a quick New Year message.By Curated by Cassandre
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Send us a text On this episode, Cassandre curates a conversation about the most pure, honest and innocent love, Childhood Love. Reframing what loving parents look like and how essential it is to our growth as a culture.By Curated by Cassandre
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Send us a text On this episode, Cassandre brings back (and begins a series) the conversation of Love, and starts to discuss its true meaning and how important and impactful Love truly is.By Curated by Cassandre
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Send us a text On this episode Cassandre curates a conversation around the importance of emotionally & spiritually healing, while discussing her plans for a legacy of Love.By Curated by Cassandre
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Send us a text On this episode Cassandre talks business 101 from a different perspective than the one that culture has always dictated to us.By Curated by Cassandre
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Send us a text On this episode Cassandre discusses the role that understanding plays in creating healthy relationships.By Curated by Cassandre
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