Best Cassandra Anderson Podcasts (2025)

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228. Rough Sex & Impact Play: How to Explore, Ask & Actually Enjoy It (Without The Shame or Awkwardness) 59:12

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29m ago59:12

59:12

Curious about spanking, hair pulling, or a little consensual roughness... but not sure where to start? You're not alone. In this episode, we’re joined by Luna Matatas, a renowned Sex and Pleasure Educator known for her playful, trauma-informed approach to kink and impact play. With over 15 years of experience in the field, Luna walks us through how…

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Having a Fulfilling Life with Corinne Low PhD, Author of Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours 24:50

1h ago24:50

24:50

On this Live Greatly podcast episode, Kristel Bauer sits down with Corinne Low PhD, Wharton economist, mother, and author of Having It All: What Data Tells Us About Women’s Lives and Getting the Most Out of Yours. Kristel and Corinne discuss some key contributors feeding into frustrations and overwhelm in navigating work/life as well as insights in…

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I Did It (Jamesha Covson, Divieon Parker, Reginald Anderson, Renita Bennett) 44:45

1h ago44:45

44:45

A murder spree leaves 5 dead—once the killer was identified, would the motive be revealed? What he said shocked everyone. View source material and photos for this episode at: anatomyofmurder.com/i-did-it Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Facebook: /listenAOMpod |…

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A Tip to Boost Credibility and Navigate Power Imbalances: 2 Minutes of Motivation 3:52

5d ago3:52

3:52

On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares a tip to build credibility. Tune in now! Key Takeaways From This Episode: Tip to boost credibility and navigate power imbalances Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tan…

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227. Sexual Fantasies 101: How to Find Yours, Build Them Out, and Turn Up the Heat 1:01:19

6d ago1:01:19

1:01:19

Your imagination might be the most powerful tool in your sex life and this episode will show you EXACTLY how to use it. We’re talking all things sexual fantasies—what they are, how to discover your desires, and creative ways to bring them to life. Whether you’re looking for fantasy roleplay ideas, inspiration for solo play, or ways to spice things …

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Navigating Power Imbalances with Kate Mason Ph.D., Author of Powerfully Likeable 26:07

7d ago26:07

26:07

On this Live Greatly podcast episode, Kristel Bauer sits down with Kate Mason Ph.D., former world champion debater and the author of Powerfully Likeable: A Woman's Guide to Effective Communication. Kristel and Kate discuss tips to build trust, how navigate power imbalances and lots more. Tune in now! Key Takeaways From This Episode: A look into Kat…

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Only You (Ricardo Medina) 47:37

7d ago47:37

47:37

A man on a first date is soon found dead in the street. The story behind the who and why will be baffling and up the enormity of the tragedy. View source material and photos for this episode at: anatomyofmurder.com/only-you Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Faceb…

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Strategies to Thrive Amid the Unknown: 2 Minutes of Motivation 4:08

11d ago4:08

4:08

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares strategies to support thriving amid the unknown. Tune in now! Key Takeaways From This Episode: Tips to successfully navigate the unknown Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book …

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226. The Truth About Sexual Confidence (and How to Get It) 1:19:24

13d ago1:19:24

1:19:24

What if sexual confidence had nothing to do with experience and everything to do with trusting yourself? With a background in sexual health research and a passion for pleasure-first education, Caitlin V Neal breaks down what sexual confidence really means and how to build it (even if you’re starting from zero). From quieting your inner critic to ge…

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Using AI Wisely with Jeff Burningham Author of The Last Book Written by a Human: Becoming Wise in the Age of AI 28:00

14d ago28:00

28:00

On this Live Greatly podcast episode, Kristel Bauer sits down with Jeff Burningham, the author of The Last Book Written by a Human: Becoming Wise in the Age of AI. Kristel and Jeff discuss how to stay grounded and wise amid AI and some key points to consider while navigating AI. Tune in now! Key Takeaways From This Episode: A look into Jeff's backg…

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A Deadly Cocktail - Part 2 (David Castor) 38:42

14d ago38:42

38:42

This part 2 is the dramatic conclusion to a case that took two lives and almost 3. It broke all family boundaries. A prosecutor was left to unravel the pieces. View source material and photos for this episode at: anatomyofmurder.com/a-deadly-cocktail-part-2 Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter…

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Technique to Feel More Empowered: 2 Minutes of Motivation: Re-Release 4:50

18d ago4:50

4:50

Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a technique to boost empowerment and to support overcoming limiting beliefs. Tune in now! Key Takeaways From This Episode: Technique to help you feel more empowered Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegrea…

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225. Honey Archive: When Antidepressants Kill the Mood (and How to Get It Back) 1:09:03

21d ago1:09:03

1:09:03

If your sex drive tanked after starting antidepressants, you’re not alone and you’re definitely not broken. This week we’re dipping into the Honey Aerchive and revisiting our episode with Dr. Jordan Rullo, a Clinical Health Psychologist and Sex Therapist who specializes in sexual function. Dr. Rullo explains how antidepressants impact desire, arous…

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Building Audacity and Reframing Failure with the Author of Cultivating Audacity, Anne Marie Anderson: Re-Release 21:40

21d ago21:40

21:40

Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Anne Marie Anderson, ESPN broadcaster and author of Cultivating Audacity - Dismantle Doubt and Let Yourself Win. Kristel and Anne Marie discuss how to recalibrate your relationship with rejection and fear to move in the direction of your personal and professional goals. …

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A Deadly Cocktail - Part 1 (David Castor) 36:05

21d ago36:05

36:05

A husband is found dead in his bed. Items found in the home would help unwind a lethal trail and forever fracture a family. View source material and photos for this episode at: anatomyofmurder.com/a-deadly-cocktail-part-1 Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Faceboo…

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Reframing Your Internal Story: 2 Minutes of Motivation 4:42

25d ago4:42

4:42

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some ideas to support more empowering beliefs about yourself. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance W…

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224. It’s Not Just You: Relationships Are Harder Than Ever—Here’s Why 1:04:36

27d ago1:04:36

1:04:36

Why do relationships feel so DAMN complicated these days? Modern love comes with sky-high expectations—partners are expected to be our best friend, therapist, co-parent, and soulmate all rolled into one. In this episode, Nicholas Velotta, Ph.D. student and Head of Research at Arya, shares why relationships feel harder today, what the science of int…

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The Power of Storytelling for Personal and Professional Development with Priya Sam 23:54

28d ago23:54

23:54

On this Live Greatly podcast episode, Kristel Bauer sits down with Priya Sam, former national morning show host and news anchor turned storytelling expert. Kristel and Priya discuss how to fine tune your story to support career advancement, optimal relationships and success. They discuss how to boost courage and confidence to tell your story, some …

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Fatality Review (Jenean Chapman) 36:18

28d ago36:18

36:18

A young career woman is discovered dead after a welfare check. The unraveling of what happened and who did it would strike at the heart of it all. View source material and photos for this episode at: anatomyofmurder.com/fatality-review Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audi…

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Why You Should Be Laughing More: 2 Minutes of Motivation 4:17

1M ago4:17

4:17

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some benefits of laughter and ideas to add more laughter into your life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Pe…

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223. Q+A: "We’re In A Sex Lull & He Won’t Initiate..." 56:38

1M ago56:38

56:38

In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: “Hi there! Been a looooong time listener of the pod and have a question/need for advice. My fiancé and I have been together for almost 4 years, we’re in a super healthy relationship, and I feel very happy with him. T…

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Discovering Your Laugh Language with Adam Christing, Author of the Laughter Factor 25:23

1M ago25:23

25:23

On this Live Greatly podcast episode, Kristel Bauer sits down with Adam Christing, professional speaker, clean comedy expert, and founder of Clean Comedians®. Kristel and Adam discuss his upcoming book, The Laughter Factor: The 5 Humor Tactics to Link, Lift, and Lead. They also chat about tips to add more humor into your personal and proffesional l…

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The Odyssey (Robert Vendrick) 53:07

1M ago53:07

53:07

A retiree disappears, and his family soon suspects foul play. A boat and an anchor might be the things that break the case. View source material and photos for this episode at: anatomyofmurder.com/the-odyssey Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Facebook: /listenAOM…

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2 Key Things to Help Navigate Change and Overwhelm: 2 Minutes of Motivation 4:04

1M ago4:04

4:04

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 key things to help navigate change and a feeling of overwhelm. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performanc…

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222. Why You Should Stop Pushing Through During Sex: Learning to Say No Without Apologizing 58:15

1M ago58:15

58:15

If you’ve ever had sex you didn’t really want to have— to avoid awkwardness, not hurt your partner's feelings or just get it over with—this episode is for you. We’re joined by Claire Perelman, a Queer, Jewish, AASECT Certified Sex Therapist based in the Bay Area who specializes in working with queer, poly, and kink communities. Claire breaks down w…

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Becoming Self-Reliant with Maha Abouelenein, Author of 7 Rules of Self-Reliance: Re-Release 27:49

1M ago27:49

27:49

Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Maha Abouelenein, CEO and Founder of Digital and Savvy, a global communications consulting firm with offices in the United States and United Arab Emirates, to discuss the keys to becoming self-reliant. Kristel and Maha talk about her new book 7 Rules of Self-Reliance: Ho…

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Broken (Lisa Knoefel) 43:20

1M ago43:20

43:20

Murder, manipulation, and a calculated plan. Untangling the pieces would be the challenge for investigators. View source material and photos for this episode at: anatomyofmurder.com/broken Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Facebook: /listenAOMpod | /audiochuckllc…

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How to Seize The Moment When Opportunity Arises: 2 Minutes of Motivation 4:46

2M ago4:46

4:46

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer talks about the importance of preparation for success in your personal and professional life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmo…

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221. Q+A: “I’m Not Over My First Breakup...” 1:03:36

2M ago1:03:36

1:03:36

In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: "I’m in my mid-20s now, but I still feel like my breakup from high school is affecting the way I show up in relationships. Like… my attachment style, my trust issues, the way I react when someone pulls away. It all k…

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Sparking Momentum With General Bernard Banks PhD, Co-Author of The New Science of Momentum 25:25

2M ago25:25

25:25

On this Live Greatly podcast episode, Kristel Bauer sits down with Bernie Banks, co-author of THE NEW SCIENCE OF MOMENTUM: How the Best Coaches and Leaders Build a Fire from a Single Spark. Bernie is a retired U.S. Army Brigadier General who is currently serving as Professor and Institute leader at Rice University. Tune in now! Key Takeaways From T…

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Tips to Elevate Your Status: 2 Minutes of Motivation: Re-Release 4:33

2M ago4:33

4:33

Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you elevate your status in your personal and professional life. Tune in now! Key Takeaways From This Episode: One key tip to elevate your status Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/…

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220. How To Actually Build Self-Trust and Finally Stop Second-Guessing Yourself 1:08:25

2M ago1:08:25

1:08:25

Self-trust isn’t just a cute idea, it’s the foundation for literally everything. This week we’re joined by Emily Romero, trauma therapist turned author and creator of The Self-Trust Model™, to talk about how to stop overthinking, start trusting your gut, and finally feel like you’ve got you. If people-pleasing, insecurity, or indecision have been r…

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Alison Fragale PhD, Author of Likeable Badass: How Women Get the Success They Deserve, Re-Release 29:36

2M ago29:36

29:36

Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Alison Fragale PhD, organizational psychologist, professor and author of LIKEABLE BADASS: How Women Get the Success They Deserve. Alison and Kristel discuss status, why it matters and how to get it, ways to be assertive and likeable, why you should actually want people t…

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The Pawn (Don Vaughn) 38:14

2M ago38:14

38:14

A jewelry salesman is found murdered in his car. Would the motive be personal, business, or random? Detectives were determined to find out. View source material and photos for this episode at: anatomyofmurder.com/the-pawn Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Faceboo…

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2 Key Components for Success: 2 Minutes of Motivation 4:40

2M ago4:40

4:40

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 key components for success. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Bu…

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219. Q+A: "What Should I Do If My Boyfriend Doesn't Compliment Me?" 47:20

2M ago47:20

47:20

In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: I’ve been with my partner for almost three years and I love everything about our relationship… except for the fact that he never compliments me. In the years we have dated he has never once told me I look pretty, hot…

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Overcoming Status Anxiety with Kathy Oneto, Author of Sustainable Ambition 22:49

2M ago22:49

22:49

On this Live Greatly podcast episode, Kristel Bauer sits down with Kathy Oneto, author of Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work. Kristel and Kathy discuss navigating status anxiety, suggestions to avoid burnout culture, tips to support youself in work and life and lots more. Tune in now! Key Takeaways From …

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A Pane of Glass (Eveline Aguilar) 43:30

2M ago43:30

43:30

A ransacked apartment and brutal assault left a young woman dead. One pane of glass would help solve the case- but it would be anything but quick. View source material and photos for this episode at: anatomyofmurder.com/a-pane-of-glass Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audi…

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Rethinking Work-Life Balance: 2 Minutes of Motivation 4:59

2M ago4:59

4:59

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer discusses a new way to view work-life balance. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John…

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218. Mini Gameplans for Big Feelings: Exactly What to Do When You're Feeling Sad, Angry, Anxious—or Even Happy 1:18:21

2M ago1:18:21

1:18:21

Ever get hit with a wave of anxiety, sadness, or anger and think, “Cool, but what do I do with this?” This episode is your answer. We’re joined by somatic coach and nervous system expert Béa Victoria Albina, NP, MPH to talk about exactly what to do when big feelings show up (without spiraling, shutting down, or pretending you're fine). We’re talkin…