Cutting edge insights on changes in consciousness, vibrational support through music, and patterns of emerging new earth communities
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Carol Fitzpatrick Podcasts
Ireland's weekly construction podcast, featuring interviews with Irish and international construction innovators www.ipropertyradio.com *Construction Leaders series*
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PreserveCast is where the past and present meet to discuss how history impacts today – and tomorrow. Hosted by Nicholas Redding of Preservation Maryland.
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Mighty Marvel Geeks, the show about all things MARVEL, is a weekly talk show broadcast live on Sorcerer Radio. This podcast delivers highlights of the radio show with hosts, Mike Ehmcke, Eric Allen and Kylan Toles. Topics include: Comics, games, the Marvel Cinematic Universe (TV/Film), celebrity interviews, pop-culture convention coverage, Disney Parks Marvel Attractions, Marvel Animation, Marvel
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Stop the Scroll: A social Media podcast with Heidi Schmidt - Social Media and Content Marketing Advice for small business owners and solopreneurs looking to win online
Social Media Strategist, Content Marketer and Agency Owner Heidi Schmidt
How do I grow my business on social media? What’s the best type of content to post on Instagram, YouTube and LinkedIn? How frequently do I post on social media and how do I even know if what I’m doing is working? Welcome to "Stop The Scroll” a podcast dedicated to helping business owners, entrepreneurs and creatives thrive online. Hosted by Heidi Schmidt, a social media strategist and owner of Heidi Schmidt Creative, a social media and content marketing agency. Heidi shares all the best tips ...
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The Apprenticeship that Saved My Life with Senator Cory McCray
35:02
35:02
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35:02Cory McCray is a journeyman electrician, father of four, and public servant who proudly represents East and Northeast Baltimore in the Maryland State Senate. As the only member of the Maryland General Assembly to have completed a registered apprenticeship, he brings an unwavering commitment to expanding access, uplifting working families, and remov…
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Q3 Social Media Updates That You Need to Know
22:40
22:40
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22:40If it feels like the rules of social media change the moment you find your groove, you’re not wrong. Social media is ALWAYS changing. In this Quarterly Updates episode, I’m pulling together what actually shifted on Facebook, Instagram, Threads, and LinkedIn, what it means for small businesses, and translating those changes into simple actions you c…
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Remembering Tom Moriarity: Why Preservation Matters
45:42
45:42
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45:42Today's episode is a re-release of an episode that originally aired in 2020 with guest Tom Moriarity, a legendary preservationist who passed away in late September. Tom was a pioneer in historic preservation, co-founding the Main Street program of the National Trust for Historic Preservation, which has since revitalized over 2,000 towns and generat…
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Opening Doors: Architecture, Design, and Built Heritage with Kevin Miller
35:50
35:50
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35:50By Preservation Maryland
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Why Business Owners Need a Creator Mindset When Showing Up on Social Media
20:37
20:37
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20:37Are you treating social media like another task on your to-do list? Do you treat it as a tool to genuinely connect with your audience? For many small business owners, the difference between feeling overwhelmed and seizing an opportunity comes down to one thing: mindset. This week, I’m exploring what it means to adopt a creator mindset in your marke…
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How to Make a Home: An Ancient Guide to Style and Comfort with Marden Fitzpatrick Nichols
41:43
41:43
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41:43Today we're joined by Marden Fitzpatrick Nichols, who selected, translated, and introduced a collection of ancient Roman writings about home design and decoration in How to Make a Home: An Ancient Guide to Style and Comfort (Princeton, 2025). Nicholas is particularly interested in how debates about the significance of art and architecture shaped an…
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How to Write Instagram Hooks That Stop The Scroll
18:30
18:30
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18:30Ever feel like your Instagram content deserves way more views than it gets? The truth is, it might not be your content at all…it’s your hook(s). Without a scroll-stopping first impression, even your most valuable posts will get ignored. In this episode of Stop the Scroll, we’re breaking down the three types of hooks —visual, verbal, and caption —an…
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Around the Table at MACo: Preservation, Policy & Maryland’s Future
1:17:06
1:17:06
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1:17:06Typically we're in studio 1:1 with our guests, but today's episode comes to you in different format. Join us on-site at the Maryland Association of Counties' annual conference where we pulled up a chair (and a mic) with policymakers, heritage area colleagues, Main Street advocates, county reps, elected officials, and fellow history lovers to swap s…
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“We can’t have an industry that relies on one framework, we need more pipeline” With offsite construction playing a greater role than ever in housing and infrastructure delivery, Carol Tallon sits down with Denise Tuffy, Specialist Contracting Director at the Construction Industry Federation, to discuss the work of the Smart Off-site Association (S…
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Q4 Marketing Strategy: Small Business Holiday Marketing Planning Tips
15:52
15:52
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15:52Scrambling to pull together holiday promotions at the last minute? Let’s fix that. Marketing during this time of year can feel incredibly overwhelming, but with the right plan in place, it can also be your most profitable season. In this episode of Stop the Scroll, we’re walking you through a practical approach to small business marketing strategy …
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By Carol Fitzpatrick & Mark Torgeson
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By Carol Fitzpatrick & Mark Torgeson
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Music of the Lunar Eclipse - Solar Eclipse / Fall Equinox Portal, Sept 2025
20:38
20:38
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20:38For two weeks during the last part of August going into September, two groups of grid workers assembled in the Sierra Nevada and Sangre de Cristo mountains. Our intention was to activate new Ley Lines to align with the shifting grid caused by the current pole shift. Timing is always paramount in these activations; immediately following these activi…
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A Timely Conversation with Carol Quillen as PastForward 2025 Begins
52:28
52:28
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52:28As preservationists from across the country gather for the PastForward 2025 conference, we’re reminded that our work—protecting and activating historic places and the stories they hold—is more important than ever. On this special release episode of PreserveCast, we welcome Carol Quillen, President & CEO of the National Trust for Historic Preservati…
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Oysters, Origins, and the Chesapeake with Kate Livie
49:22
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49:22Kate Livie is a Chesapeake educator, writer and social historian whose work explores the Chesapeake’s culture, history, traditions and environment. Formerly the director of education and associate curator at the Chesapeake Bay Maritime Museum, Livie serves as adjunct faculty in Chesapeake Studies at Washington College and as chairman of the maritim…
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I Tried 30 Days of Reels and Here’s What Really Happened
16:47
16:47
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16:47What really happens when you commit to 30 days of Reels? I tested it for myself, and while I didn’t hit all 30, I still walked away with higher reach, more engagement, and some surprising takeaways about what actually works on Instagram. In this episode of Stop the Scroll, I’m talking about my 30-day Reels experiment – from what I posted, what the …
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Historic House Museums with Dr. Melissa Reid
40:46
40:46
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40:46Dr. Melissa Reid is the executive director of the Taylor House Museum, located in historic downtown Berlin, Maryland. Dr. Reid's doctoral research focused on community and artifactual literacies. Her work documented how historical stories of the local Black community were shared in the larger Berlin community. This research helps supports the missi…
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How to Identify Your Ideal Audience (and Why Broad Answers Don’t Work)
19:37
19:37
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19:37If your answer to “Who’s your audience?” is something broad like “women” or “business owners,” it’s time to dig deeper. If you’re marketing to everyone generally, you’re really marketing to no one. In this episode of Stop the Scroll, we’re breaking down the questions you need to ask yourself to get clear on who you really serve; and how that clarit…
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Construction Leaders: Hubert Fitzpatrick, CIF
1:08:21
1:08:21
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1:08:21🎙️Mere weeks in advance of retiring from the Construction Industry Federation (CIF) Director General Hubert Fitzpatrick talks to Breaking Ground: Construction News host Carol Tallon about an almost five-decade long career in leadership across local authorities, planning, housing and the wider construction industry. He dispels the notion that Irelan…
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Why Authenticity Beats Perfection in Marketing (and How to Finally Post Without Overthinking)
20:52
20:52
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20:52What’s really holding you back from showing up online? For most business owners, it isn’t lack of strategy—it’s mindset. In this episode of Stop the Scroll, we’re getting real about the fear of rejection, imposter syndrome, and the pressure to “look perfect” that keeps so many of us from sharing our stories. We’re talking about how authenticity and…
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A Frank History of the Hot Dog with Jamie Loftus
36:37
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36:37Historic foodways is a fan-favorite topic here on the podcast (pretzels, pizza, and many others) so we're thrilled to have comedian, Emmy Award-nominated TV writer, podcaster, and author of Raw Dog, the Naked Truth About Hot Dogs, Jamie Loftus join us today! Jamie's book is a blend of travelogue, culinary history, and critique of capitalism, reveal…
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What Instagram’s Latest Updates Mean for Your Marketing Strategy
18:44
18:44
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18:44Instagram just dropped a wave of new updates, and if you’re feeling a little overwhelmed (or wondering which ones are actually worth your time), this episode is for you. From three-minute Reels to reposting, new editing tools, location tracking (yikes), and DM upgrades, you’ll walk away knowing exactly which features to test, which to skip, and how…
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Piracy and Pirates on the Chesapeake Bay with Dr. Jamie Goodall
26:20
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26:20When you think of pirates – you may think of far-off warm islands and tropical beaches or perhaps your mind goes to modern-day piracy off the dangerous horn of Africa – but you probably don’t think of the brackish waters of the Chesapeake Bay off the coast of Maryland and Virginia. Dr. Jamie Goodall has spent years studying that very story – and ha…
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Proven Marketing Strategies to Attract More Local Customers
22:10
22:10
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22:10Running a local business means your marketing needs to do more than just “look good” online. It has to bring real people through the door. In this episode of Stop the Scroll, we’re sharing strategies that actually work for small, local businesses that want to stand out in their communities, connect with the right audience, and turn online followers…
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Claire McCardell: The Designer Who Set Women Free with Elizabeth Evitts Dickinson
34:32
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34:32Today we're joined by journalist and author Elizabeth Evitts Dickinson, talking about her critically-acclaimed book, Claire McCardell: The Designer Who Set Women Free, which came out in June of 2025 from Simon & Schuster. Named a New York Times Editors’ Choice, an Amazon Editor’s pick for Best History, and a must-read book featured in Oprah Daily, …
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Why Content Batching Isn’t Working for You, and What to Do Instead
19:05
19:05
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19:05Feel like content batching is supposed to save time, but instead, it just leaves you overwhelmed, uninspired, and burned out? You’re not alone. In this episode of Stop the Scroll, I’m challenging the traditional advice around batching your content and sharing my alternative: idea batching. I’ll walk you through how this more flexible and sustainabl…
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By Carol Fitzpatrick & Mark Torgeson
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By Carol Tallon
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The Smithsonian Folklife Festival x Historic Trades with Jordan Riggs
34:20
34:20
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34:20Today we're joined by The Campaign for Historic Trades' Recruitment and Outreach Manager Jordan Riggs to talk about the Smithsonian Folklife Festival and The Campaign's role in this year's event, spotlighting the value of careers, training, and education in historic trades. The Campaign for Historic Trades, like PreserveCast, is powered by Preserva…
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Instagram Engagement in 2025: What Actually Works (Even When You’re Not Posting Daily)
17:09
17:09
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17:09If you’ve ever felt guilty for not posting on Instagram every single day, this episode is your permission slip to let that go. In this solo episode, I’m breaking down what actually moves the needle on Instagram in 2025—and surprise: it’s not posting daily. From building real relationships to creating a simple engagement routine that takes 15–30 min…
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Building for the Future: Cultural Heritage & Climate with Nina Jean-Louis
37:02
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37:02Today we're talking with Nina Jean-Louis, a structural engineer passionate about bridging engineering, cultural heritage, and climate science to design culturally sensitive strategies that help communities safeguard their heritage sites from climate change impacts. Her research involves transdisciplinary methodologies merging qualitative and quanti…
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Your Instagram Posts Can Now Show Up on Google, Now What?
23:02
23:02
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23:02Wait, Instagram posts can show up on Google now? Yep. And if you’re not optimizing your content for search, you could be missing out on serious visibility. In this episode of Stop the Scroll, we’re unpacking a big shift that’s changing how your Instagram content gets discovered, and why a keyword strategy matters now more than ever. Whether you’ve …
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Tailcoats to Tan Suits: Presidential Fashion with Summer Anne Lee
48:13
48:13
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48:13Today's episode features a first - a fashion historian, Brooklyn-based Summer Anne Lee. She has an MA in Fashion and Textile Studies from the Fashion Institute of Technology, where she currently teaches various courses in fashion history. Summer's research areas have included subcultural style and the history of women's underpinnings, and she is cu…
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By Carol Tallon
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Real Talk Q&A: Schedulers, TikTok vs. Instagram, Posting Frequency, and More
27:16
27:16
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27:16Feeling overwhelmed by all the advice about what to post, when to post it, or how to manage your content when life gets busy? You’re not alone. In this episode, we’re keeping it real with a laid-back Q&A session, answering frequently asked questions straight from clients, DMs, and conversations with fellow business owners. From choosing the right s…
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Trades Takeover with John Chan of Durable Restoration
53:19
53:19
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53:19Trades Takeover is back! In this episode, Director of Historic Trades Natalie Henshaw speaks with John Chan, Principal and Executive VP for the Durable Slate Company. John is a nationally recognized expert in historic roofing and a passionate advocate for preserving traditional roofing methods. He started slate, tile and copper roofing at The Durab…
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