Best Bryce Root Podcasts (2025)

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How to Eliminate Pain, Heal Faster, and Perform Better - With Dan Swinscoe 1:20:41

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6m ago1:20:41

1:20:41

Our incredible bodies were designed to move, and with that, sometimes comes injury or overuse. If you want to recover optimally, physical therapy is an incredible tool that can help you not only restore strength and mobility but come back better than before. Today’s guest, Dan Swinscoe, is a physical therapist and strength and conditioning coach. D…

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Encore: Riley Green Wishes Grandpas Never Died 39:13

6h ago39:13

39:13

Riley Green got his start playing in bars and restaurants around his hometown of Jacksonville, Alabama—and lately he’s been performing in stadiums for tens of thousands. He grew up with a close relationship with his two grandfathers, who were influential in his early musical development and who fueled his passion for the outdoors. His song "I Wish …

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Optimize Your Recovery & Use These Psychological Secrets of High Performers - Gabby Reece 1:18:12

2d ago1:18:12

1:18:12

If you want to improve your performance in any area, it’s critical to not discount the power of recovery. Taking advantage of the benefits of rest and recovery can help your body get stronger, fitter, and ready for the next task at hand. Today, you’re going to learn about recovery secrets from an expert. Gabby Reece is a volleyball legend, Co-found…

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8/29/25 - MyAgLife Episode 256: Interview with 'Undercover Billionaire' and Grower Elaine Culotti on the 559 Farm Train and Rethinking Food Distribution 28:43

4d ago28:43

28:43

Taylor Chalstrom sits down with Elaine Culotti, entrepreneur, grower and Fresno's 'Undercover Billionaire,' to discuss the 559 Farm Train, her vision for reviving rail to move California crops more efficiently, reduce food waste and give growers a stronger foothold in the marketplace.By MyAgLife

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Transform Your Body with These Science-Backed Fitness Tips 1:12:44

7d ago1:12:44

1:12:44

If you want to build a strong, fit body, it would be wise to listen to folks who have years of experience helping others build muscle and burn body fat. On this compilation episode of The Model Health Show, you’re going to hear from three incredible fitness experts on the best strategies to build your fittest body ever. This episode features some o…

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Metabolic Freedom Meets Functional Genomics with Ben Azadi 44:13

7d ago44:13

44:13

Have you ever felt hopeless when it comes to how your health has turned out to be as you've lived in a generation where convenience is prioritized over nutrition? In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company, brings in Ben Azadi, a health educator, best-selling author, and founder of Keto Kamp, known for his perso…

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How KIRBY’s Modern Soul Honors Her Family History 45:41

7d ago45:41

45:41

The soulful musician known as KIRBY was born in Memphis, Tennessee, but she grew up in the tight-knit community of Eudora, Mississippi, surrounded by cousins, church choirs, and plenty of talented relatives who knew how to cook. Her grandmother, Cora, could lead a song as easily as she could deliver a baby—something she did often as one of the firs…

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Can We Say That? Dara Katcher Levy on the AdPromo Regulatory Landscape 58:40

8d ago58:40

58:40

In this episode of RealPharma, Ian Wendt and Na-Ri Oh sit down with Dara Katcher Levy, a regulatory attorney at Hyman, Phelps & McNamara, P.C.—widely regarded as one of the nation’s top firms in food and drug law. Dara brings decades of expertise in promotional review, labeling negotiations, and post-market compliance, helping life sciences compani…

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Rewire Your Brain for Success with The Power Of Visualization - With Maya Raichoora 1:12:05

9d ago1:12:05

1:12:05

Your mind is one of the most powerful tools you have at your disposal. Whether you want to improve your health, advance in your career, or boost your productivity, it all starts with your mindset. Today, you’re going to learn about the exact tools you need to train your brain. Today’s guest, Maya Raichoora, is the UK’s leading expert in mental fitn…

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8/22/25 - MyAgLife Episode 255: Interview with Nutrien's Dr. Karl Wyant on Addressing Plant Biostimulants in D.C. 12:23

11d ago12:23

12:23

Taylor Chalstrom sits down with Dr. Karl Wyant, director of agronomy at Nutrien, to discuss his recent visit to Washington D.C., where he advocated for the U.S. agriculture industry, seeking support for the Plant Biostimulant Act in the next Farm Bill.By MyAgLife

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Fitness As You Age: Tailoring Exercise Plans to Your Genetic Blueprint 46:08

13d ago46:08

46:08

📣 DID YOU KNOW: Regular physical activity reduces the risk of all-cause mortality by 30-35%, including a decreased risk of heart disease, stroke, and certain cancers. Join our fitness experts Dr. Lara Varden and Justin Harris TODAY - Thursday, as they cover critical topics such as bone density loss and mental health, while examining how genetics in…

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Build Financial Fitness & Transform Your Relationship With Money 1:27:43

14d ago1:27:43

1:27:43

If you have strong habits surrounding your health and fitness goals, then you understand the power of having intentional habits and the right mindset. The same is true for finances. Having a strong level of financial health can be a powerful factor in influencing your health, stress levels, and much more. On today’s show, you’re going to gain an un…

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Hey Jesus, Ellen Skrmetti Is Calling 45:14

14d ago45:14

45:14

Ellen Skrmetti was born and raised in Ripley, Mississippi, not far from Memphis, in a family that was devoted to the Southern Baptist church. For Ellen, a person of faith but also an aspiring comedian, this turned out to be great source material, as did all the characters in her small Southern town. During the pandemic, she started posting videos t…

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The Root Cause of Parkinson’s Disease & How To Prevent It - With Dr. Ray Dorsey 58:34

16d ago58:34

58:34

Parkinson’s disease has become the world’s fastest growing neurological disease, and its progression is fast and deadly. Because only a small percentage of cases of Alzheimer’s disease are caused by genes, researchers have been studying what is at the root of this issue. On this episode of The Model Health Show, you’re going to learn about the late…

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Burn Belly Fat FAST With This 3 Step Strategy | Ben Greenfield 1:12:49

21d ago1:12:49

1:12:49

Maintaining a healthy waistline isn’t just about aesthetics. Unwanted belly fat is also linked to a variety of heightened health risks. On today’s show, you’re going to learn the truth about belly fat – including what it is, how it differs from other body fat, and how to eliminate belly fat for good. Today’s guest, Ben Greenfield, is a New York Tim…

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Impact of High Cortisol on Health with Dr. Krista Kostroman, Dr. Lara Varden, and Justin Harris 51:55

21d ago51:55

51:55

Are you suffering from chronic high cortisol? Learn how it is impacting your health! Join our experts as they explore how prolonged stress and elevated cortisol levels can lead to a range of health issues, including weight gain, hormonal imbalances, digestive problems, sleep disturbances, and mental health challenges. You will gain valuable insight…

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Texas Chef Tristen Epps Wants His Guests to Have an "Aha" Moment 40:04

22d ago40:04

40:04

Chef Tristen Epps, who just won Season 22 of Bravo’s Top Chef, grew up the son of a single mom who was a JAG, a lawyer with the military. That meant he moved about 16 times before the end of high school—from Guam to the Philippines—and was exposed to a wide range of cuisines from a young age. His travel background, along with family roots in Trinid…

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From Rock Star to Rare Disease Revolutionary: Casey McPherson’s Fight for His Daughter’s Life 55:24

22d ago55:24

55:24

Episode Title: From Rock Star to Rare Disease Revolutionary: Casey McPherson’s Fight for His Daughter’s Life In this deeply personal and inspiring conversation, hosts Na-Ri Oh and Ian Wendt sit down with Casey McPherson, founder and CEO of AlphaRose Therapeutics—and acclaimed recording artist—to explore how one father’s determination to save his da…

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Get Fit TOGETHER - The Powerful Impact of Community on Fitness & Longevity - With Claudine Cooper 57:23

23d ago57:23

57:23

It’s been well documented that healthy relationships play a powerful role in influencing human health. On today’s show, you’re going to learn about how combining a strong community with healthy movement can transform lives. Claudine Cooper has been working in the fitness industry for over 30 years, sharing her passion of creating spaces for accessi…

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WTF with Dr. Krista Kostroman and Dr. Betty Murray: Women's Health, Protecting Children, and Dr. ChatGPT 1:03:15

25d ago1:03:15

1:03:15

We're back in sharing our WTFs with Dr. Krista Kostroman, and Dr. Betty Murray! In this episode, Dr. Krista and Dr. Betty shed light on the situation of women's accessibility to healthcare. They discuss how hormone replacement therapy and how access to these particular medications could make the difference when it comes to women's health. They also…

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The Shocking Truth About Organic Food: Is Organic Really Better? 27:53

28d ago27:53

27:53

Is organic food actually better for you? That’s what you’re going to learn on today’s show. We’re going to explore the world of organic food, what it means, and whether or not this distinction influences your overall health. On this episode, we’re going to dive into the major differences between organic and conventional food. You’re going to learn …

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Nerd's Nook: Late-Onset Depression and Alzheimer’s Dementia: What’s the Connection? 7:17

28d ago7:17

7:17

Are there ways to detect the presence of Alzheimer’s dementia early, so preventive measures can be taken to reverse or slow its progression? In this special episode of Nerds' Nook, we join Dr. Krista Kostroman, Chief Science Officer of The DNA Company, in diving into the study of how APOE4 plays a factor to late onset dementia, and ways on how to p…

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Katie Lee Biegel’s Appalachian Roots 41:45

28d ago41:45

41:45

Katie Lee Biegel grew up in Milton, West Virginia, descended from a long line of women who really knew how to cook. Her grandparents had a big vegetable garden and canned their own green beans and tomatoes. Her great grandmother won blue ribbons for her angel food cake, her great aunt was a fabulous cook, and all of them instilled in her a love for…

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The Critical Truth About Vaccine Safety (Everyone Needs to Know!) - With Dr. Joel Warsh 1:27:26

30d ago1:27:26

1:27:26

Most of us are acutely aware that the topic of vaccines has become extremely controversial over the last several years. And in a world where this topic is heavily censored, there has to be a place for open discussion, evidence-based education, and informed decisions. Today, you’re going to hear a balanced perspective on vaccines, vaccine history, a…

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Top 4 Tips For Living Longer & Stronger - With Dr. Jonny Bowden 1:03:46

1M ago1:03:46

1:03:46

If you want to maintain your health and independence as you age, there are certain key principles you need to implement now. Living longer and stronger is possible if you understand the key factors that influence healthy aging. On today’s show, you’re going to learn the exact recipe for longevity and thriving into your golden years. Today’s guest, …

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Epigenetics and Lifestyle: How Your Choices Shape Your Genetic Expression 43:03

1M ago43:03

43:03

Is your lifestyle compatible with your DNA? Join our hosts and discover how your daily lifestyle choices—such as diet, exercise, and stress management—can influence your genetic expression through the powerful science of epigenetics. Learn how environmental factors interact with your DNA, impacting everything from health and aging to disease preven…

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Bryce Leatherwood's Tribute to His Grandfather 35:13

1M ago35:13

35:13

Bryce Leatherwood is only 25 years old, but three years ago he won Season 22 of The Voice, and he just released a self-titled debut album that’s already gaining a lot of attention. Despite his age, Bryce’s new record sounds like it could have come out a long time ago, and that’s exactly what he was after. Many of the songs were inspired by the simp…

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Behind the PBM Curtain: Antonio Ciaccia Exposes the Game 59:39

1M ago59:39

59:39

Episode Title: Behind the PBM Curtain: Antonio Ciaccia Exposes the Game Show Notes: In this compelling episode of Real Pharma, hosts Na-Ri Oh and Ian Wendt welcome back Antonio Ciaccia, CEO of 46brooklyn Research and President of 3 Axis Advisors, for a hard-hitting discussion on the power and pitfalls of pharmacy benefit managers (PBMs). PBMs remai…

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The Killer Food Culture That’s Controlling Your Health 1:33:13

1M ago1:33:13

1:33:13

It’s human nature to reduce and simplify complex situations. We like to think that weight loss is as simple as a formula like “calories in, calories out,” or that making better health choices is as easy as harnessing your willpower. The truth is that our bodies, minds, and behaviors are much more nuanced. And when it comes to our health, we often o…

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7/25/25 - MyAgLife Episode 254: Interview with Corteva Agriscience's Bryce Borges on Preparing Young Grapevines for Fall Root Flush and Managing Nematode Pressure 13:22

1M ago13:22

13:22

Taylor Chalstrom sits down with Bryce Borges, market development specialist at Corteva Agriscience, to discuss the importance of fall root flush preparation, nematode threats to young grapevines and how Salibro® CA nematicide offers growers a targeted, soil-friendly solution to protect root systems without harming beneficial organisms.…

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Fighting Inflammation: How Your Genes Influence Chronic Inflammation and What to Do About It 38:03

1M ago38:03

38:03

Could inflammation be the root cause of your health struggles? Join Dr. Stephanie Nielsen, Justin Harris, and Dr. Krista Kostroman as they explore the genetic factors that contribute to chronic inflammation and how this silent issue impacts your overall health. In this episode, you’ll learn how your genes influence inflammatory responses and what p…

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Skin-Aging Mistakes, The Skin Microbiome, & Science-Based Secrets to Youthful Skin 1:16:57

1M ago1:16:57

1:16:57

Your skin is an important organ that acts as a barrier, helps regulate your temperature, and plays a role in a variety of other functions. And because your skin is the outermost part of your body, skin issues can often be an indicator of what’s happening in other parts of the body. Taking care of your skin and understanding its needs can help you l…

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Ashleigh Shanti Is Rewriting the Story of Appalachian Food 39:21

1M ago39:21

39:21

In this episode Sid talks to Ashleigh Shanti, who recently won a James Beard Award for her beautiful and thought-provoking cookbook called Our South: Black Food Through My Lens. Ashleigh is the chef and owner of Good Hot Fish, a counter-service spot in Asheville, North Carolina inspired by the spirit of old-school Southern fish camps. Despite her c…

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5 Mind-Blowing Things That Are Proven To Increase Your Lifespan 1:15:58

1M ago1:15:58

1:15:58

Studies on healthy aging suggest that only about 25% of longevity is linked with genetic factors—the rest is based on the lifestyle choices you make on a daily basis. So if your goal is longevity, there are some science-backed things you can control to increase your chances of living a long, healthy life. On this episode of The Model Health Show, y…

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Sleep Smarts: Exploring the Genetic and Environmental Factors Behind High Quality Rest 38:02

2M ago38:02

38:02

How do you maneuver sleep with your reality? Whether you're on the night shift, or someone who has constantly changing sleeping patterns, this episode is for you! In this episode, Dr. Lara Varden is again joined by Roudy Nassif, Founder of VivaRays. Roudy has suffered from ADHD, headaches, and eyestrain since childhood. Despite consulting with doct…

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The Gut-Heart Connection - With Mona Sharma 1:08:09

2M ago1:08:09

1:08:09

Gut health has been shown to be linked to all aspects of our health, including mental health, appetite and weight control, and the health of your skin. But having a healthy gut can also have a vast influence on the health of your heart and risk for cardiovascular events. On today’s show, you’re going to learn more about this complex gut-heart conne…

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Shuai Wang’s Journey from China to Charleston 38:30

2M ago38:30

38:30

Chef Shuai Wang was the runner-up on the 22nd season of Bravo’s Top Chef and is the force behind two standout restaurants in Charleston, South Carolina—Jackrabbit Filly and King BBQ—where he brings together the flavors of his childhood in Beijing and the spirit of the South in some pretty unforgettable ways. He grew up just a short walk from Tianan…

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340B or Bust: Is This Program Failing the Sick 54:38

2M ago54:38

54:38

🎙️ 340B or Bust: Is This Program Failing the Sick? This week on Real Pharma, hosts Dr. Na-Ri Oh and Ian Wendt dive into the tangled world of 340B with returning guest William “Bill” Sarraille—one of the most respected voices in healthcare law, an active patient advocate, and a rare disease patient himself. The 340B Drug Pricing Program was intended…

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How to Train Like an Athlete - With NBA Trainer Cory Schlesinger 1:16:58

2M ago1:16:58

1:16:58

Whether you’re a gym rat, parent, or a professional athlete, we can all find ways to maximize our performance and use our bodies more efficiently. On today’s show, you’re going to gain insights into the world of sports training and performance and how it can improve your strength, overall function, and longevity. Today’s guest is sports performance…

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Why We Feel So Overwhelmed & How to Get Help in a Hurry - With Dr. Caroline Leaf 1:33:12

2M ago1:33:12

1:33:12

Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world isn’t slowing down anytime soon, so if we want some relief, we need to build emotional resiliency and inner peace. On this episode of The Model Health Show, you’re going to learn practical, science backed strategies to cope with difficult emotions. Today’s guest is…

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Journeying Back to Health with Shakila Padamshi 59:00

2M ago59:00

59:00

Were you always just prescribed a solution but never knew the explanation behind why your symptoms are severe or why your body reacts differently to certain steps towards health? In this episode, Dr. Lara Varden is joined by Shakila Padamshi, a movement practitioner turned lifestyle practitioner whose trajectory of health changed for the better as …

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Dylan Scott Will Be Country Till He Dies 37:45

2M ago37:45

37:45

Dylan Scott grew up in Bastrop, Louisiana, a small town in the northeast corner of the state, not far from the home of another Louisiana sensation - Lainey Wilson. His father, Scotty Robinson, also had a career in country music for a while, so clearly the apple didn’t fall far from the tree. Scotty taught the young Dylan to play guitar and piano, a…

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The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah 1:08:04

2M ago1:08:04

1:08:04

In our modern healthcare system, most people don’t realize they’ve developed a chronic illness until their quality of life is reduced by painful symptoms. But if you regularly measure and monitor your body’s biomarkers, you’re much more likely to prevent disease and extend your healthspan. On today’s show, I’m excited to share this conversation wit…

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WTF with Tracy, Krista and Betty: The Reality Behind the Big Beautiful Bill 40:17

2M ago40:17

40:17

Have you ever read the big beautiful bill? If you haven't then this episode is perfect for you. In this special episode of "What the Fact" with Tracy Wood, Dr. Krista Kostroman, and Dr. Betty Murray, we break down the implications of the "big beautiful bill" which was recently passed by both the Senate and Congress level. With over $930 billion at …

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Fix Your Feet, Improve Your Sleep, & Transform Your Health 1:05:49

2M ago1:05:49

1:05:49

If you want to improve your health, you’ll have to be aware of the cultural and environmental factors that influence your behaviors. Everything from passed-down family beliefs to availability of foods can affect the choices you make. Today you’re going to learn about how our culture impacts our movement, diet, and more. On this episode of The Model…

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Extending Your Healthspan with Nathalie Niddam 1:02:33

2M ago1:02:33

1:02:33

What if we told you that there are accessible ways in order to attain longevity? In this episode, Dr. Lara Varden is joined by Nathalie Niddam, a holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, …

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Encore: Brian Baumgartner Is Probably Smoking Something 41:43

2M ago41:43

41:43

Brian Baumgartner may be best known to many people, across at least a couple of generations, as Kevin from The Office, but there’s much more to the actor than his famous onscreen persona. Born and raised in Atlanta, Brian has a deep love for the South, a wicked sense of humor, an obsession with sports, and a successful podcast called Off the Beat. …

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Paging Dr. ChatGPT with Bryce Sady 56:54

2M ago56:54

56:54

Episode Title: Paging Dr. ChaptGPT with Bryce Sady AI Adoption in Healthcare: Navigating the Present and Shaping the Future with Bryce Sady Episode Description: On today's insightful episode of RealPharma, hosts Dr. Na-Ri Oh and Ian Wendt sit down with Bryce Sady, Vice President of Product Development at PSL Group's Medical Education and Communicat…

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The #1 Factor That Determines How Long You’re Going to Live 55:42

2M ago55:42

55:42

If you want to live a long, healthy life, you don’t necessarily have to implement the latest biohacking trends to make a difference. In fact, research shows that the number one way to extend your lifespan actually has nothing to do with diets or supplements – it’s the quality of your relationships. On this episode of The Model Health Show, you’re g…

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Episode 197: Deal with the Devil: Murdered Corriann Cervantes 31:04

2M ago31:04

31:04

In February 2014, 15 year old Corriann Cervantes’ body was found beaten and stabbed to death inside a Clear Lake apartment in Houston, Texas. The case made headlines across the country as the "Satanic Murder". What happened to Corriann and who was responsible for such brutal acts? Grab a beverage and let’s get into it! Learn more about your ad choi…