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Intermittent Fasting: Potential Benefits and Strategies with Dr. Lara Varden and Justin Harris
Manage episode 522538118 series 3333430
Are you interested in learning more about intermittent fasting?
Join our expert clinicians, Dr. Lara Varden and Justin Harris, as we look at the science-backed benefits of intermittent fasting, from improved metabolic health to enhanced cognitive function, as our expert hosts delve into the latest research and practical applications.
Gain valuable insights into how intermittent fasting can be a powerful tool for achieving optimal wellness. Whether you're new to fasting or looking to refine your approach, this session offers valuable information to help you harness the full potential of intermittent fasting.
______________________________________________________
Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
- The DNA Talks Podcast Instagram: @dnatalkspodcast
- The DNA Company Instagram: @thednaco
- The DNA Company's Official Tiktok Account: @thednaco3
______________________________________________________
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
186 episodes
Manage episode 522538118 series 3333430
Are you interested in learning more about intermittent fasting?
Join our expert clinicians, Dr. Lara Varden and Justin Harris, as we look at the science-backed benefits of intermittent fasting, from improved metabolic health to enhanced cognitive function, as our expert hosts delve into the latest research and practical applications.
Gain valuable insights into how intermittent fasting can be a powerful tool for achieving optimal wellness. Whether you're new to fasting or looking to refine your approach, this session offers valuable information to help you harness the full potential of intermittent fasting.
______________________________________________________
Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
- The DNA Talks Podcast Instagram: @dnatalkspodcast
- The DNA Company Instagram: @thednaco
- The DNA Company's Official Tiktok Account: @thednaco3
______________________________________________________
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
186 episodes
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