Best Bring Me 2 Life Network Podcasts (2025)

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The Sickest Thing a Mother Could Do, pt. 3 17:24

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1h ago17:24

17:24

Netflix’s Unknown Number: The High School Catfish showed you the messages. What they didn’t show was the psychological toll on the men - Owen and Shawn. It's a shocking true story, but the reality is even darker than what you saw on screen. A teenage girl and her boyfriend were tormented by nearly 350,000 harassing texts over two years. Police, sch…

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Charlie Kirk’s Death Exposed the Biggest Weakness in Men 21:51

3d ago21:51

21:51

The Charlie Kirk assassination shook the world. But what it exposed in men might be even bigger. In this first episode of "From Boys to Mentors", therapist Trey Tucker unpacks the ripple effect of Charlie’s life, and what it’s revealing about the state of modern manhood. This episode dives into: - The quiet crisis most men don’t talk about - How Ch…

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Respectability Politics and Ghanaian Social Norms 1:31:27

6d ago1:31:27

1:31:27

Discover more Sincerely Accra! To greet that snobbish elder or not to greet? Ghanaian social norms have dictated facets of Ghanaian youth culture for years. Throw in respectability politics from Ghanaian family circles and we'll be here all day. Joseph breaks it all down with Nubuke and Vinod. Press Play! Opening Music Oshe - Reynolds The Gentleman…

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My Top 15 Travel Destinations I’d Return to Tomorrow In A Heartbeat (And Why They’re Unforgettable) 25:08

5d ago25:08

25:08

My Top 15 Travel Destinations I’d Return to Tomorrow in a Heartbeat (And Why They’re Unforgettable) What makes a destination unforgettable? Is it the people, the food, the culture, or simply the feeling you get when you arrive? In this episode of the Winging It Travel Podcast, I take you through 15 of the most incredible places I’ve visited that co…

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Everyone's Mad at Phillies Karen - But They Missed This 10:54

4d ago10:54

10:54

You saw the Phillies “Karen” steal the ball.You saw the internet rage.But there’s something you didn’t see.It happened in the background.It was easy to miss.But it's the moment that pissed me off the most.🧠 Connect with me#viralvideo #fatherhood #masculinity #therapistreacts #phillieskaren #karen Learn more about your ad choices. Visit megaphone.fm…

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She Was Bleeding. No One Moved. 11:29

11d ago11:29

11:29

She was stabbed on a subway - and no one helped her. In this episode, I break down why that happened. As a therapist, I explain why people record violence instead of stopping it. Why the good guys get prosecuted, and evil walks free. But it doesn’t have to stay that way. I also talk about the mindset and training you need to be the kind of man who …

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Creative Updates and Balance with Shannon and Selo 37:35

10d ago37:35

37:35

In this heartwarming catch-up episode, your hosts Shannon Shine and Selomon sit down to share what they’ve been up to behind the scenes—from art and books to school and spiritual work. 🎨 Shannon opens up about her evolving art style, favorite mediums, recent sales, and how she finds harmony between painting, jewelry-making, and her many creative ca…

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The Sickest Thing a Mother Could Do, part 2 25:46

9d ago25:46

25:46

Netflix’s new documentary Unknown Number: The High School Catfish tells a shocking true story, but the reality is even darker than what you saw on screen. A teenage girl and her boyfriend were tormented by nearly 350,000 harassing texts over two years. Police, school officials, and even the FBI got involved, but when the truth finally came out, the…

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Ep 185 w/ Matt Dennis On Travelling With A Disability: Breaking Barriers, Accessible Travel + Mindset 1:46:37

12d ago1:46:37

1:46:37

Ep 185 w/ Matt Dennis On Travelling With A Disability: Breaking Barriers, Accessible Travel + Mindset In this episode of the Winging It Travel Podcast, I’m joined by Matt Dennis — a travel writer, journalist, and accessibility advocate — to discuss his inspiring journey of travelling with a disability and how mindset can transform the way we see th…

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The Sickest Thing a Mother Could Do, part 1 33:03

18d ago33:03

33:03

Netflix’s new documentary Unknown Number: The High School Catfish tells a shocking true story, but the reality is even darker than what you saw on screen. A teenage girl and her boyfriend were tormented by nearly 350,000 harassing texts over two years. Police, school officials, and even the FBI got involved, but when the truth finally came out, the…

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The Top 10 Things I Have Learnt On My Travels From The Last 15 Years...So Far 23:18

19d ago23:18

23:18

The Top Things I Have Learnt On My Travels From The Last 15 Years...So Far After 15 years on the road and over 75 countries explored, I’ve had my fair share of missed buses, border mishaps, budget wins, breathtaking hikes, and unforgettable friendships. In this solo episode of the Winging It Travel Podcast, I share the top 10 lessons I’ve learned f…

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GHANAIANISMS 54:25

20d ago54:25

54:25

Discover more Sincerely Accra! What does it mean when a Ghanaian says, "Feel Free"? Vox Pops are back! Press Play! Opening Music Oshe - Reynolds The Gentleman ft. Fra! Music Bridges Rap Attack - Sarkodie ft. Vector Best for You - Manifest ft. Ladipoe Wala aboloo - Soul Winners Sunday School Vibes - Kyei Mensah All Types of Bread - Flava and Kwamz S…

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Therapist Reveals the Reason Arch Manning Struggled, Alabama Soft, FSU Strong | SEC Football Headspace 12:07

26d ago12:07

12:07

The sports psychology behind: - Why Arch Manning struggled - Why Alabama is soft - What caused Florida State’s dramatic turnaround in the offseason Therapist Trey Tucker breaks down the mindset behind what happened on the field in week 1 of college football. Trey's newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Why Everyone's Suddenly Talking About Ketamine - Psychiatrist Dr. Leo Vando of Mindbloom 29:20

27d ago29:20

29:20

Dr. Leo Vando joins Trey Tucker to unpack the science and personal experience behind ketamine therapy, exercise, and long-term mental health. We explore how exercise impacts brain chemistry, why ketamine works differently from SSRIs, and how it’s helping people with depression, anxiety, and PTSD find relief in hours instead of months. Dr. Vando exp…

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Ep 184 w/ Adventures Matt and Nat (Part 2) - Building A Community, Amassing 126k YouTube Subscribers + Authenticity 1:20:49

26d ago1:20:49

1:20:49

Ep 184 w/ Adventures Matt and Nat Part 2 - Building A Community, Amassing 126k YouTube Subscribers + Authenticity In Episode 184, Part 2 of the Winging It Travel Podcast, I sit down with Matt and Nat from Adventures of Matt and Nat to explore the creative side of their journey. With over 126,000 YouTube subscribers and a thriving Patreon community,…

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Cracker Barrel Controversy and End Times Prophecy? 9:07

1M ago9:07

9:07

From globalism to Cracker Barrel, are we seeing signs of the Antichrist’s system? The Bible says yes. 00:00 Cracker Barrel and Cultural Collapse 02:00 The Rise of a One World Government 04:00 Revelation and the Spirit of Antichrist 06:00 What the Bible Warned Is Coming I break down: - why traditions are being erased - why nostalgia is exploding - h…

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Jack Toronto 1:05:52

1M ago1:05:52

1:05:52

Discover more Sincerely Accra! We are back!!! And boy do we have a lot of updates and letters for you! From Toronto to GQ South Africa, just press play! Opening Music Oshe - Reynolds The Gentleman ft. Fra! Music Bridges Agenda - RCee Yedi Nkunim - Tagoe Sisters Mensei Da Remix (Harry) - Daddy Lumba FanFooler - Tiki Waja Nobody Wins Interlude - Wurl…

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Ep 184 w/ Adventures of Matt + Nat (Part 1) – Travel Partners for Life, A Passion for Travel & A Thousand Places To See Before You Die 1:13:03

1M ago1:13:03

1:13:03

Ep 184 w/ Adventures of Matt + Nat (Part 1) – Travel Partners for Life, A Passion for Travel & A Thousand Places To See Before You Die In this episode of the Winging It Travel Podcast, I sit down with my good friends Matt and Nat, the adventurous duo behind Adventures of Matt and Nat. In Part 1 of our conversation, we dive into their love story wit…

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Why Anxiety Hits You When Life Feels Fine - Therapist & Author Eli Weinstein 34:13

1M ago34:13

34:13

Why does anxiety sometimes hit you out of nowhere - when life looks fine on the surface? In this episode of Rugged with Trey Tucker, The "Dude Therapist", Eli Weinstein, shares the panic attack that changed his life and what it revealed about hidden stress men carry. This conversation goes deeper than just one story. It’s about you - your identity,…

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REVISITED in 2025 - Episode 1 - Why I Travel And Why You Should! 57:29

1M ago57:29

57:29

🎙 Why I Travel and Why You Should! – Revisited in 2025 In this special episode of the Winging It Travel Podcast, I go back to where it all started—Episode One, recorded in early 2021. Back then, I shared my reasons for travelling, my biggest lessons on the road, and my advice for anyone thinking about packing a bag and exploring the world. Four yea…

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I Used to Be a 10/10 Man 41:04

1M ago41:04

41:04

In this episode, I share my journey from chasing society’s definition of a “10 out of 10 man” to becoming the man I was actually designed to be. I open up about the struggles, the false standards I once lived by, and the pivotal moments that reshaped my life, from therapy and vulnerability to hookup culture, redefining success, and deepening my fai…

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Ep 183 w/ Erin Hynes - Gouda Cheese Market, Den Bosch Canals & Dreamy Delft – Exploring the Netherlands with Pina Travels 1:36:11

2M ago1:36:11

1:36:11

Erin Hynes - Gouda Cheese Market, Den Bosch Canals & Dreamy Delft – Exploring the Netherlands with Pina Travels In this episode of the Winging It Travel Podcast, I’m joined by Erin Hynes from Pina Travels and the Curious Tourism Podcast for a rich, wide-ranging journey through the Netherlands — from bustling cheese markets to hidden medieval canals…

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IMMERSIVE - Trekking Langtang Valley in Nepal: Stunning Mountain Views, Himalayan Sounds & Struggles on the Trail 31:47

2M ago31:47

31:47

🎙️ IMMERSIVE - Trekking Langtang Valley in Nepal: Stunning Mountain Views, Himalayan Sounds & Struggles on the Trail Step into the heart of the Himalayas in this immersive episode of the Winging It Travel Podcast. Join me as I take you deep into Nepal’s Langtang Valley, sharing the raw, honest and unpredictable moments of one of the country’s most …

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From Crime Scenes to Content Creator: The Cop Who Saved Lives Without a Badge - Jason Smith 47:48

2M ago47:48

47:48

In this powerful mental health podcast, Trey interviews Jason Smith, a former police officer and chef turned mental health content creator, known for his honest, funny takes on trauma, healing, and identity. You'll hear: The life-changing moment at the police academy that sparked Jason’s faith journey What working crime scenes taught him about grie…

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I Told My Mom to Let Go - and It Set Me Free - Wise Therapist Ritchie Pruehs part 2 33:47

2M ago33:47

33:47

Therapist Ritchie Pruehs returns to share the second half of his powerful journey of healing, transformation, and inner peace. He opens up about the emotional breakthrough that changed everything - from a metaphorical “conversation” with his late mother to confronting the internal parts of himself that were still driven by fear, shame, and performa…

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15 Best Airbnb Alternatives in 2025 for Ethical, Eco & Unique Stays 16:16

2M ago16:16

16:16

🎙️ Episode Title: 15 Best Airbnb Alternatives in 2025 for Ethical, Eco & Unique Stays Are you tired of overpriced Airbnbs, endless cleaning fees, and cookie-cutter apartments? In this episode, I explore 15 of the best Airbnb alternatives in 2025 — from eco-friendly guesthouses to house swaps, digital nomad coliving spaces, and pet-sitting opportuni…

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I Was a Perfect Son—So Why Was I Broken? - Wise Therapist Ritchie Pruehs, part 1 36:40

2M ago36:40

36:40

Therapist Ritchie Pruehs shares his transformative journey through emotional enmeshment, internal family systems (IFS) therapy, and the lifelong pursuit of belonging and freedom. From a childhood shaped by a loving but over-controlling mother to a breakthrough that unlocked his inner world, Ritchie opens up about the "Fort Knox" part that kept him …

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Ep 182 w/ Dave Seminara - Why Suriname Should Be Your Next Adventure Travel Destination 1:16:27

2M ago1:16:27

1:16:27

This week, I’m joined once again by travel writer, YouTuber, and author Dave Seminara to explore a country rarely found on bucket lists — Suriname. Tucked between Guyana and French Guiana on South America's northern coast, this former Dutch colony is bursting with untouched jungle, rich multicultural heritage, and wildly underrated adventure experi…

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The World’s #1 Golfer Doesn’t Want to Win 12:29

2M ago12:29

12:29

Scottie Scheffler, the #1 golfer in the world, just opened up in a rare, vulnerable moment at the British Open press conference. He shared how, even after winning major titles, he still felt unfulfilled. We break down what Scheffler said about identity, purpose, and faith, and how it resonates far beyond the world of sports. Why do achievements so …

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My Journey to Dual Citizenship (Canada + UK) But Australia Is Still My First Love 19:50

2M ago19:50

19:50

🎙️ My Journey to Dual Citizenship (Canada + UK) But Australia Is Still My First Love In this solo episode, I’m sharing a big personal milestone—I’ve officially become a Canadian citizen! After years of navigating immigration paperwork, PR applications, and ceremony dates, I finally hold dual citizenship with the UK and Canada. I walk you through th…

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The Shocking Truth About Confidence (You’ve Had It Backwards) - Neuroscientist & Therapist Dr. Ian Robertson 32:18

3M ago32:18

32:18

Dr. Ian Robertson, neuroscientist, author of The Winner Effect and How Confidence Works, joins Trey to unravel the psychology and brain science behind confidence. They explore how confidence is built, not born, why anxiety can actually be fuel, and how loneliness, self-worth, and purpose are deeply interlinked. Learn why your self-talk matters, why…

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Ep 181 Part 2 w/ Aaron Millar - From Volcanoes to Shugendo Monks: Adventure Travel, Crafting Stories + Emotional Hooks 1:04:04

3M ago1:04:04

1:04:04

In this Part 2 conversation, I’m back with Aaron Millar, award-winning travel writer and host of The Armchair Explorer podcast. If you haven’t heard Part 1 yet — jump back and catch up — because in this episode, we go deeper into the world of adventure travel, travel writing, storytelling, and podcasting with purpose. Aaron shares epic stories from…

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The #1 Skincare Mistake You’re Making in Your 20s - Dermatologist Dr. Dustin Portela 35:31

3M ago35:31

35:31

Dermatologist and social media powerhouse Dr. Dustin Portela joins Trey Tucker to cut through the noise on skincare, sunscreen myths, and how your skin health impacts your confidence and mental well-being. In this episode, you'll learn: - Why wearing sunscreen in your 20s pays off big in your 50s - The truth about drugstore vs. luxury skincare prod…

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Charlatanic Advertisement 2:03:15

3M ago2:03:15

2:03:15

Discover more Sincerely Accra! 15 years for Agradaa but what about Diddy? And who asked for another unwarranted utterance from Big Akwes? We've got Hot Topics and sit down with Tony and Ayo from Expat Life, about relocating from America to Ghana. Press Play! Opening Theme Music Oshe - Reynolds The Gentleman ft. Fra! Music Bridges Ali Baba - Dope Na…

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EP 150 // Feeling Stuck in the Kitchen? Your Summer Blueprint Is Here 26:02

3M ago26:02

26:02

Feeling uninspired in the kitchen this summer? You’re not alone. I have been feeling this way too as we wrap up school routines and shift into exciting and fun summer rhythms. In this solo episode, I’m giving you a real-life summer reset with a refreshing, holistic approach to eating well - even when routines are out the window. Whether you're jugg…

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The Confidence Secret No One Talks About - Championship Baseball Coach Greg Payne 46:36

3M ago46:36

46:36

Few people truly know how to win. Greg Payne, a championship baseball coach and business leader, is one of those who do. In this conversation, he redefines confidence and shares his winning mindset. Also, discover where confidence truly comes from. Greg reveals practical strategies for overcoming the fear of judgment, taking control of your thought…

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Ep 181 Part 1 - Flesh-Eating Crabs, Legendary Pub Crawls & Immersive Travel Storytelling w/ Aaron Millar (The Armchair Explorer Podcast) 1:13:06

3M ago1:13:06

1:13:06

Part 1 - Flesh-Eating Crabs, Legendary Pub Crawls & Immersive Travel Storytelling w/ Aaron Millar (The Armchair Explorer Podcast) In this wildly entertaining and deeply insightful episode, James sits down with Aaron Millar, award-winning travel writer and host of The Armchair Explorer Podcast — once named the best travel podcast by The Guardian. Fr…

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EP 149 // 3 Holistic Summer Shifts to Boost Energy, Nourish Your Body & Feel Like YOU Again 21:30

3M ago21:30

21:30

Summer is HEEEEERE!!! And while your schedule might be shifting with family rhythms and full days, your well-being doesn’t have to take a back seat. In this episode, I’m sharing 3 powerful (yet simple) ways to take a holistic approach to your health this season—so you can feel grounded, energized, and more like yourself in the midst of summer chaos…

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Eat THIS, Not That: The Surprising Link Between Your Gut & Mood - Dietician & Nutritionist Dr. Emily Leeming 47:12

3M ago47:12

47:12

Welcome to a groundbreaking conversation with the incredible Dr. Emily Leeming, a renowned dietitian and former chef, as we dive deep into the fascinating world of gut health and its profound connection to your brain and overall well-being! In this episode, Dr. Leeming simplifies complex science, using her unique "gut employees" metaphor to explain…

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Behind The Hits With Guilty Beatz 2:02:16

3M ago2:02:16

2:02:16

Discover more Sincerely Accra! Beyoncé? Tems? Mr. Eazi? Efya? Guilty as charged! Music Producer and DJ Guilty Beatz is our guest. Akwaaba, now press play. Song Credits Theme Music Oshe - Reynolds The Gentleman ft. Fra! Music Bridges Wo Onane No x Take Over Remix - DJ Flex Thomas Powpoy3yaw - Pappy Kojo prod. by Guilty Beatz Akwaaba - Guilty Beatz x…

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IMMERSIVE - A Weekend Camping Getaway to Hicks Lake, British Columbia – Nature Therapy, Campfires & Lake Views 13:29

3M ago13:29

13:29

A Weekend Camping Getaway to Hicks Lake, British Columbia – Nature Therapy, Campfires & Lake Views Step into the wild with this immersive audio experience as I take you camping to Hicks Lake in beautiful British Columbia. This is my first camping trip of 2025, and it's everything you'd want from a weekend escape: crackling campfires, misty morning …

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EP 148 // Summer Ready- Routines, Boundaries & Mindset for Ambitious Moms 28:38

3M ago28:38

28:38

Heeeeeey soul sister! Alright, summer is coming - and so is the shift in routines, energy, and expectations. But here me when I say ... you don’t have to choose between enjoying the season and showing up for your vision. In todays pep talk, I’m speaking directly to the ambitious, purpose-driven mom who’s ready to set the tone for a summer of flow, …

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He Asked 5 Guys to Meet Weekly - 39 Years Later...They Still Do - Friendship Expert & Therapist Will Honeycutt 1:01:42

3M ago1:01:42

1:01:42

What if you had the same group of friends for 39 straight years? Therapist and friendship expert Will Honeycutt did just that—and in this episode, he shares the story of how it all started with a bold question in a college dorm and grew into a lifelong brotherhood that shaped their marriages, parenting, careers, and even how they handled tragedy. I…

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Ep 180 w/ Shafik Meghji - Small Earthquakes: A Journey Through Lost British History in South America 1:26:50

3M ago1:26:50

1:26:50

🎙️ Exploring Train Journeys & Forgotten British Histories with Shafik Meghji 🚂 | Winging It Travel Podcast In this week's episode, I'm joined for a hat-trick appearance by award-winning travel writer, journalist, and broadcaster Shafik Meghji, as we dive deep into the romance of train travel, chance encounters on the road, and his brand new book Sm…

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EP 147 // Podcast Your Way to Profit: Building a Business Without Social Media with Stefanie Gass 39:37

4M ago39:37

39:37

Hey friend! I am freaking out a little over here - it was such an honour to have this conversation with Stefanie Gass and I can't wait for you to meet her. Stefanie Gass is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and make consistent income, using podcasting. She is the host…

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From Identity Crisis to Waypoint TV CEO - How Builder Brock Built the Netflix of Outdoor Shows 46:54

4M ago46:54

46:54

Trying to find your purpose? In this episode, you'll meet Waypoint TV CEO Builder Brock, who gets real about his own journey through an identity crisis and what it truly means to live as a 'human being.' You'll hear the fascinating story of how he built Waypoint TV, an outdoor media company, and why getting into the wilderness was surprisingly key …

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The Cedi Is In Her Bad Bitch Era 1:57:29

4M ago1:57:29

1:57:29

Discover more Sincerely Accra! The Cedi is fighting back, Mona 4Real is in her come back era, and Dr. Kwame Despite assembled the Avengers for the opening of his brand new Auto Museum. A lot is going on guys! Be seated for this one. Opening Music Oshe - Reynolds The Gentleman ft Fra! Music Bridges Shelempele - Sefa Kakalika - Ibee Melody ft Fancy G…

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A Long Weekend in Kelowna, British Columbia - Kelowna to Osoyoos: Wine Country, Lakeside Strolls & the Nk’Mip Desert Cultural Centre 14:31

4M ago14:31

14:31

A Long Weekend in Kelowna, British Columbia - Kelowna to Osoyoos: Wine Country, Lakeside Strolls & the Nk’Mip Desert Cultural Centre This week on the Winging It Travel Podcast, I’m sharing a relaxing but adventure-packed Easter weekend getaway in Kelowna and Osoyoos, located in the heart of British Columbia’s stunning Okanagan Valley. If you’re dre…

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EP 146 // Get Out Of Your Own Way: Reclaiming Health Purpose & Bold Faith 31:35

4M ago31:35

31:35

Hey friend! Today's episode was a fun solo one to record. After being a part of a local Women's Event hosted by Jubilee - I was on fire and so grateful for the experience AND the takeaways. Saying yes can feel scary. Stepping out of your own comfort zone is scary. AND it can be sooooo good! In today's episode: Reflections on this special women's ev…

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No Degree? No Problem: How I Built a Massive Career (EQ > IQ) - Entrepreneur & CEO Doug Lennick 50:17

4M ago50:17

50:17

Ready to level up your life? 🚀 Entrepreneur and emotional intelligence expert Doug Lennick shares :- why EQ and moral compass are more powerful than IQ - how he succeeded without a degree - his inspiring journey of graduating college at 57 - how to build and advance your careerLearn how to unlock your true potential and seize every opportunity – be…