This month's question is about taking the mask off with Chris and Beverley sharing insights into their own Lived Experience of overcoming Abuse and what balance means to them. Whilst they both champion wellness and having a vision, there are times when it is not always fund and laughter, and it's good to acknowledge those days, too. Every month Chr…

Chris and Beverley talk about their Lived Experiences and professional perspectives of being a parent and Breaking the Cycle of Trauma and Abuse. However what if you are not aware of your trauma, or indeed don't know any different? In this raw, uncut, authentic conversation, Chris and Beverley open up this critical discussion to enable education, a…

Lisa joins the conversation with Chris and Beverley as a professional therapist sharing her own thoughts about recovery, healing and overcoming trauma and abuse. Lisa is passionate about bringing together different types of therapies that are talked about and how she uses them in her own unique way, which is also client led. If you would like any f…

In this month's Q&A Chris and Beverley respond by sharing their own Lived Experiences and Professional Perspectives. Overcoming Trauma and Abuse to live your life in the best way is what drives Chris and Beverley in opening conversations. If you have a question you would like answered or you would like to be a guest please email: BreakingTheCycleTo…

Ricky is 33 and a landscape and maintenance gardener based in Southeast London. He takes pride in his work, and as a business owner, he aims to achieve smiles and happy results at all times. In this episode, he shares his own experience of child sexual abuse for the first time to a wider audience, with Chris and Beverley, as he is ready to use his …

Chris and Beverley share their experience when Sarah Champion MP invited them to attend a parliamentary meeting in the House of Commons taking a pledge to end Child Sexual Abuse. Chris Survivor, Member of Victims and Survivors Consultative Panel to IICSA attended as a speaker, with John O'Brien CBE (Secretary to IICSA - Independent Inquiry into Chi…

Josh joins Chris and Beverley as a film producer, story teller and passionate about creating films documenting experiences of every day people, overcoming challenges or trauma in their lives. He recently filmed and produced a film documenting Chris's experience growing up and why she is so passionate about IICSA (Independent Inquiry into Child Sexu…

Abuse in the family has an impact through generations and continues to extend outwards until the "The secret of abuse" is unveiled and when Breaking The Cycle occurs. It comes with its challenges and takes a very special person to take that StepForward. Jen shares her own Lived Experience as a Survivor of Sexual Abuse, Care Leaver. Her experience r…

We are often told the art of communication is about speaking and listening, which is very important. And yet, how frequently do you truly listen to yourself when talking to others, or indeed listen to how you speak about yourself? Chris & Beverley open this conversation and share their insights in a raw, authentic conversation from their own Lived …

Following the previous episode with Chris sharing her story and how it relates to IICSA (Independent Inquiry of Child Sexual Abuse) Beverley asks Chris to share what the recommendations mean for her and the personal impact when keeping awareness of #ActOnIICSA campaign. Following the announcement by the Home Secretary on 16 January 2025 speaking ab…

Child Sexual Abuse/Exploitation And why we must #ActOnIICSA In this episode, Chris shares her Lived Experience, including working with the Inquiry (Independent Inquiry of Child Sexual Abuse) and why we need to act on the recommendations. There will be pauses between segments with background music. Next week's episode will include a Q&A session with…

Chris & Beverley answer this month's question "How do we deal with big life changes"? Answering in their unique way, sharing their Lived Experiences of Abuse with a professional perspective, they speak about the impact of changes and how they manage their own emotions and wellness. If you have a question you would like Chris & Beverley to discuss, …

Chrissy is an activist, survivor, academic, and proud single mum. Chrissy uses her lived experience of domestic abuse and grooming to raise awareness of issues relating to abuse of position of trust for young people in 16-19 education. Chrissy believes the law currently fails young people from abuse of power by those entrusted with their care. She …

Its only Banter! Have you heard that said - but what exactly is Banter? and when is it acceptable? or even not accepted? What would you do if someone was "Bantering" with you, however, it doesn't feel nice or you don't agree with it? Chris and Beverley talk about Bantering and share their own thoughts and lived experience together with a profession…

What does doing a vision board mean to you? How would you prefer creating one? and if so do you feel under pressure? Is this something you look forward to or find it a challenge to consider? In Chris & Beverley's unique way, they discuss about vision boards and share their own Lived Experience and Professional Persopective. If you have a question a…

Chris and Beverley talk about family secrets and the impact this can have within the family through generations. Secrecy feeds Abuse, hence Chris and Beverley share their own Lived Experience and professional perspective, about the impact this can have regarding generational Trauma and Abuse within families. Let Chris and Beverley know what topic/s…

Chris and Beverley are often asked - "What else do you do apart from the podcast?" Beverley shares her professional life and some personal experiences with her thoughts. If you have any questions you would like explored further please email: [email protected] https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk…

"What do you do outside of the podcast?" is this month's question, and we decided to break it up into 2 episodes. In this session, we hear from Chris Tuck about what she is involved in and her thoughts about what is important to her. If you would like to know more or have a question you would like us to explore please contact Chris and Beverley by …

Mark O’Sullivan is a writer, actor, comedian, broadcaster and campaigner, best known for his C4 sitcom ‘Lee and Dean’ which he wrote and starred in. He created ITV drama Tell Me Everything which premiered its second season this year. His Channel 4 documentary ‘My Sexual Abuse: The Sitcom’ broadcast in May this year to rave reviews. He joins Chris a…

Linda Lewis from The Survivors Trust joins Chris and Beverley in opening a conversation about sexual abuse, and domestic abuse in the workplace. Linda is an experienced trainer who works with The Survivors Trust to educate support and raise awareness on how to look out for signs of abuse in the work environment and how to signpost and support. This…

It takes courage to be Vulnerable especially when constantly in survival mode or being strong has kept you safe growing up and being vulnerable equals danger. However, learning to be vulnerable takes courage and can be challenging to discover. What about the other side of vulnerability - when it can be used to manipulate too? Chris and Beverley dis…

This episode we welcome not 1 but 2 guests to join Chris and Beverley in opening the conversation about child sexual abuse and also perpetrators. Mike Salter is a profesor in Criminology at the University of New South Wales Australia and we welcome back Dr Elle Hanson, our resident Psychiatrist. Together they bring a wealth of knowledge and experie…

Do you ever trust your "Gut" or just know something doesn't feel right and try to find a justification? Chris & Beverley discuss this in a conversation sharing their own Lived Experience together with a Professional Perspective. Let us now your thoughts and email us on: [email protected] https://survivorsofabuse.org.uk/ https:…

Chris and Beverley are regularly asked how they cope with everyday life so in this episode they share what has happened recently to them and how they manage it. These conversations are raw, uncut and come from Chris and Beverley's own Lived Experience and professional perspective. If you have a question you would like to ask contact us on: Breaking…

Dr Theresa Redmond is an Associate Professor, researcher and subject specialist in Child Sexual Abuse and Exploitation. She joins Chris and Beverley to share her own Lived Experience and professional insights with them in conversation. Her experience also includes being part of the IPPPC (International Policing and Public Protection Research Instit…

Welcoming John O'Brien back for part 3 of our conversation around changes happening now, and in the future was much welcomed by Chris & Beverley. John spoke about IICSA (Independent Inquiry into Child Sexual Abuse), a much-needed Child Protection Agency (CPA) and his work with the Lucy Faithful Foundation and the importance of looking, learning, an…

Faye Maxted OBE returns a second time to share further insights into the work and her views supporting survivors of sexual abuse within the Survivors Trust and IICSA (Independent Inquiry into Child Sexual Abuse). Chris and Beverley welcome her back and continue the conversation to raise awareness and ultimately make changes where possible and stop …

By Breaking The Cycle To StepForward

Chris and Beverley talk about Cultural Differences in Child Sexual Abuse and highlight the current case of Steven Van de Velde convicted rapist of a minor in the UK, who is representing his country in the Paris Olympics 2024. The Dutch volleyball player has caused a lot of controversy. Chris and Beverley share the facts as raised by Emma Jayne Tayl…

Gloria Masters was child sex trafficked for the first 16 years of her life. Leased by her father, trained by her grandmother, she had no one willing or able to help her. Now an esteemed Author, Speaker and Founder: she is the woman behind the Global hand signal for under 16’s, released in 2023, to help resource children and combat abuse and traffic…

Joining Chris and Beverley as this week's guest is Dr Noelle Blackman in a raw, uncut conversation about her work and passion, whilst reflecting on her own journey as she has created change. Noelle is the former CEO of www.Respond.org.uk and founder member of the Institute of Psychotherapy and Disability (IPD) During her two decades at Respond she …

What happens when someone says something that triggers you? Even though you are good friends, what about when you are stressed? This months "Have You Got 5 Minutes?" answers the question about when communication goes wrong with Chris & Beverley sharing their own Lived Experience mixed with a professional perspective and being raw and authentic. If …

Faye talks with Chris and Beverley about her role as CEO with The Survivors Trust and why she is passionate about making change happen for victims/survivors of Sexual Abuse/Violence. Faye has also been involved with IICSA (Independent Inquiry Into Child Sexual Abuse) and is a speaker world wide. If you have any questions you would like to ask pleas…

Chris and Beverley answer a question about recovery and support from Addiction, sharing both Lived Experience and a professional perspective. If you have a question you would like to be featured email [email protected] https://na.org/alanonuk https://www.alcoholics-anonymous.org.uk/…

This episode is part 2 of the conversation between John, Chris and Beverley about his role as secretary in the IICSA (Independent Inquiry into Child Sexual Abuse) including other roles in safeguarding children and young people. Be sure to listen to Part 1 first to get the complete recording. If you have any questions please contact: BreakingTheCycl…

John O'Brien joins Chris and Beverley in this conversation, sharing his experience as Secretary to the ICCSA (Independent Inquiry into Child Sexual Abuse). Talking about challenges in setting it up and insight into decisions made about the inquiry. Chris and Beverley also ask him about his own experiences he brings to the setting up of this importa…

Children Do Not Disclose about the abuse of any form is often what we hear mentioned. What if a child or young person is unaware of what is actually happening, or if indeed they have the words to express, or can they really trust an adult Chris and Beverley discuss this and share their thoughts; through Lived Experience and a professional perspecti…

What better way to celebrate 2years of Breaking The Cycle podcast than taking part in the Brighton Marathon 2024. Beverley took part in the marathon to raise funds for Survivors Of aBuse - the charity Chris founded in celebration. Not only do they look back at how the podcast has evolved, they also talk about the difference funding makes to the Cha…

Do you make quick judgements about people or places you see? Is this a good thing or something negative? Chris and Beverley have a conversation asking "Are you Judgmental" and what does it actually mean? In an open and honest discussion, from Lived Experience and a professional perspective, this conversation is uncut and authentic. We mention a vid…

Joining Chris and Beverley is special guest Elaine Wilkins, who is a published author and multi-Award winning founder of ‘The Chrysalis Effect’ a Trauma Informed Coaching organization that delivers the first ever: Trauma-informed Recovery Pathway’ for those suffering with multiple symptoms including ME, CFS, fibromyalgia and Long Covid post viral f…

Chris and Beverley talk about what's normal, especially after experiencing abuse. In this conversation they share their own Lived Experiences and professional perspective. This conversation is uncut, authentic and straight from the heart. If you have any questions or would like to contact us. You can email: [email protected] h…

This episode is dedicated to acknowledging all our women guests and also those who support us in producing this podcast. Chris and Beverley share their own perspective of each guest joining them in the last year and reflect. If you have any questions or would like further information please email us: [email protected] https://…

Dino Nocivelli is a leading lawyer in the field of child sexual abuse cases and joins Chris and Beverley in this episode. He is a member of the Association of Child Abuse Lawyers and an ambassador for the Survivors Trust and Kyniska. In addition he provided evidence to the Independent Inquiry into Child Sexual Abuse (IICSA) and has been asked to co…

"Do you want to be your Authentic self at work"? is this months question of the month. Chris and Beverley share share their own thoughts and Lived Experience in answering this question especially as a survivor of Abuse and also a Care Leaver. If you have a question you would like Chris and Beverley to answer then please contact them by emailing: Br…

Mathew shares his amazing story with Chris and Beverley which includes his own experience of Sexual Abuse. Together with the amazing challenges he has overcome by walking across Europe to get legislation and law changed! He speaks frankly and also shares his amazing work with The Brave Movement which is a world wide Survivor movement. If you have a…

Yehudis grew up in London as part of the Charedi (Ultra-orthodox) Jewish community. When she disclosed her experiences of sexual abuse by a family friend, she and her family were punished and faced ostracisation. In 2011, Yehudis set up a charity supporting other Jewish victims of sexual abuse across the UK, providing them with information that was…

This month;s question is "Are you afraid of the conversation?" where Chris and Beverley will be looking at this question and sharing their insights and also Lived Experiences. "Have You Got 5 Minutes? is an opportunity to answer your questions. If you have a question you would like discussed pleased email: [email protected]…

Sibling Abuse is a conversation that does not take place easily and when it is Sibling Sexual Abuse it's a Big Taboo. Dr Elly Hanson who is currently researching and completing a report on behalf of sexual abuse support charities joins Chris and Beverley to open this conversation. Also, joined by Kath who shared her own experience in a Channel 4 do…

Curtis is an Advanced Practitioner, Independent Social Worker, PhD candidate and placement Supervisor and he shares his insights into his world of Social work with Chris and Beverley. He is passionate, honest, and direct about his approach and thoughts. As a host of The Social Work Race Podcast he is a very interesting speaker. breakingthecycletost…

Using her own Lived Experience, Della campaigns to ensure convicted sex offenders cannot slip through the net changing their name and giving themselves new identities. She was abused at 6years old by a known perpetrator (who went on to change his name 5 times). As an ambassador for the Safeguarding Alliance, an author and avid campaigner, she share…