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Discussing real issues in a very transparent way. Brandon along with other industry shakers teach how to handle life's trials and take the game of life to the next level.
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Let's Talk Brandon is a radio show with all the latest news with good topics.
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We are world travelers within in a single home, at times. What if we were to spread our words to bring life into the visions of others. Cover art photo provided by Brandon Nelson on Unsplash: https://unsplash.com/@noodlenelson
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Oscar winner Mahershala Ali (Moonlight, House of Cards) will play detective Wayne Hays, a state police detective from Northwest Arkansas. Stephen Dorff (Somewhere, Immortals) is set to play Arkansas State Investigator Roland West. Carmen Ejogo (Selma, Fantastic Beasts and Where to Find Them) will play school teacher Amelia Reardon, who is connected to two missing children. Additional cast members include Josh Hopkins, who will play Jim Dobkins, a private attorney in Fayetteville, Arkansas in ...
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(Formerly dotprole) Southern working-class podcast from a leftist perspective. We talk about current issues affecting Southerners, Southern history, and we make fun of Yankees! Find us at https://linktr.ee/wlotspod
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Millennial Versus is a podcast developed from the concept of understanding and acceptance. The major world events of 2020 made these four Millennials want to turn their voices into power. Our goal is to offer positive solutions to the problems that plague our society by bridging the gaps between the way each generation views and addresses these issues. So join us each week as we tackle difficult topics such as toxic masculinity, relationship deal breakers, breaking generational patterns, and ...
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Dadcast. All american dads Nik and Jp include "Dadlife" in the discussion, with extraordinary people. A podcast for everyone. Topical. Celebrity guests. All things Dad.....and probably more. Dadcast is a podcast created by dads. With vast experience in the entertainment industry, expect celebrity guests, fun and sometimes serious conversations about life, parenting, and the important role that comes with being a dad! Support this podcast: https://podcasters.spotify.com/pod/show/dadcastco/support
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The official podcast of the Coachella Valley Firebirds.
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DartPoints keeps today’s businesses connected and protected by building strategic and scalable IT ecosystems. We take a consultative approach to Make Your Data Invincible. We listen, we learn, we solve. Bridging the Gap of the Digital Divide.
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TO HELP SHARE PEOPLE'S STORIES. Conversations and insights with professionals, artists, friends, and athletes. Understanding life and how to manage it can be hard and these conversations bring to light lessons and insights of how we can deal with life together. SPEAK, AND WHEN SPOKEN TO, LISTEN.
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Together we blend conversation and interviews with today’s most inspirational pro skateboarders, pro filmers, entrepreneurs and freelancers. It features stories from skateboarders such as Anthony Shetler and Manny Santiago, Brandon Westgate, Cody McEntire; Cinematographers including Chris Ray, Adrian Hodge, Ricki Bedenbaugh, Kyle Camarillo, Chase Gabor, Chris Thiessen. Business owners and fellow pod caster's such as Chris Cerrone and Brett Bumeter. Social Media expert Andrew Mucci, Skatepark ...
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Welcome to the L2 Capital Podcast, focuses on potential opportunities in the market, and brings to you industry leaders and intelligent conversation about their respective areas of expertise.
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It is the intention of Jaws of Justice Radio to investigate how to achieve justice in America, this includes issues of economic injustice, political injustice and the criminal justice system. We want to put a human face on those caught in the grasp of injustice and those that are part of an unjust system. We strive to dispel the misconceptions created by the news and entertainment industry, politicians and our educational system.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Brandon Betancourt of Pediatric Inc. and Chip Hart of PCC discuss practical solutions to the challenges faced by private pediatric practices. Pediatric practice management from around the country.
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Get a front row seat at CNBC’s events and hear directly from the visionary executives, innovators, leaders and influencers taking the stage at CNBC’s live events series, including Evolve, work, and more. Hear the best sound from the fireside chats, keynote talks, and panels, with added, behind-the-scenes commentary from the moderators and interviewers who were on stage at the event, and other CNBC beat reporters close to the action.
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Updates on everything surrounding Sooners sports
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Featuring 98 songs for non-stop Gospel music from the latest Artists of the World 1. Sarafina Thomas - Never Be The Same 2. Jordan G. Welch - Lead Me, Guide Me 3.Tamela Mann - Source 4. All Nations Music - Nothing But You 5. Sarah Téibo - Restored 6. Miranda Curtis - The River 7. Marked Music (feat. Kris Dillard & Tristan Smith) - Good God 8. Israel & New Breed feat. DOE - Broken People 9. Adrienne Gomez - Never Knew a Love 10. Jekalyn Carr - My Portion 11. Gabrielle Styles - When God Seems ...
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
1:09:32
1:09:32
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In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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1
Aligning Actions with a Purpose Driven Life w/ Chris Hoppe, Anders Varner, Doug Larson, and Travis Mash #799
52:52
52:52
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Chris Hoppe has spent nearly two decades immersed in the world of coaching — from CrossFit and personal training to recovery support, breathwork, and behavioral health. His approach blends performance and presence, helping clients not just optimize their bodies, but reconnect to their lives in a deeper, more meaningful way. Chris has guided people …
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Jaws of Justice Radio investigates how we can achieve justice from a system of laws deeply rooted in economic, social and political inequality. We want to dispel misconceptions created by […] The post PEACE ADVOCACY BUILDS STRONG SOCIETIES appeared first on KKFI.By KKFI 90.1 FM Kansas City Community Radio
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
1:02:45
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In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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1
Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
54:55
54:55
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In today’s episode of Barbell Shrugged you will learn: The internal mechanisms that create your sex drive. How psychological, hormonal, and functional dysfunction impacts sex drive. The biochemistry of boners The nervous system’s response to sexual arousal The psychology of porn addiction Supplementation that can improve your sex drive Impacts of c…
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Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson
1:05:06
1:05:06
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In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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The Truth About GLP-1 Medications w/ Dr. Garrett Butler, Anders Varner, Doug Larson, and Travis Mash #798
55:26
55:26
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Garrett Butler, MD. Husband, father, son, friend, and family doc in rural WV. Undergraduate in Physics from Johns Hopkins University. Undergraduate in Molecular and Cell Biology from Towson University. MD from West Virginia University School of Medicine. Family Medicine residency at WVU SOM. Hospitalist at Vandalia Health Davis Medical Center. Outp…
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1
Fire & Ice Podcast - A Season's Appreciation with Derek Laxdal and player exit interviews (May 12, 2025)
1:24:39
1:24:39
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For the first time in franchise history, the 'Birds' season ends in May. Join in for reflections, observations and laughs via a dozen players exit interviews, and a media visit with head coach Derek Laxdal. Questions or Comments on Fire & Ice? Get in touch with the host via this Text Message feature.…
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600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.
58:59
58:59
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In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…
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Physiology Friday: [NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
46:51
46:51
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In today’s episode of Barbell Shrugged you will learn: How to determine total calories for your goals Why maintenance calories are important for body composition and health Why calories determine the size of your body Understanding energy balance and finding your activity multiplier How to properly increase and decrease your caloric intake to reach…
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1
Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen
1:05:59
1:05:59
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Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…
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Flexible Cardio for People that Hate Cardio w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #797
49:04
49:04
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Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s been called in to share his techniques with top government agencies, universities and colleges, fitness organizations and fanatics. The techniq…
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Fire & Ice Podcast - Division Semis Mid-Series Media Roundtable, Firebirds vs. Abbotsford Canucks (May 6, 2025)
41:47
41:47
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Game on: With the 'Birds and Canucks tied at a game apiece in the Division Semis and the series moving North of the Border, join in for a full Media Roundtable, featuring: Tim O'Brien (NBC-Palm Springs' lead sports anchor/Acrisure in-arena host/Firebirds' rinkside reporter); Shad Powers (columnist for The Desert Sun newspaper); Patrick Williams (fe…
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Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner
1:27:41
1:27:41
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In this exclusive episode, you’ll receive a tour of Centner Wellness—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner, the visionary behind both Centner Wellness and Centner Academy. Whether you’re deep into biohacking or just starting your wellness journey, this episode is packed wi…
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Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)
1:03:48
1:03:48
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In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…
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Barefoot Revolution w/ Mark Sisson, Anders Varner, Doug Larson, and Travis Mash #796
1:04:32
1:04:32
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1:04:32
Mark Sisson, widely regarded as the forefather of the Primal/Paleo lifestyle movement, is an innovator and trendsetter in the health and fitness world. He has written several best-selling books and a number-one-ranked blog promoting ancestral living. Mark founded Primal Kitchen foods to introduce healthful options for condiments and sauces to the m…
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Fire & Ice Podcast - A Visit with Brandon Biro - Playoffs Edition (April 29, 2025)
37:47
37:47
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The 'Birds (again) earn a postseason advance past Calgary, and now move on to face the Abbotsford Canucks in the Division Semifinal. Joining in to discuss the playoff push is CV winger/PK specialist, Brandon Biro. Questions or Comments on Fire & Ice? Get in touch with the host via this Text Message feature.…
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MISSOURI DOC ARTISTS DONATE ORIGINAL ARTWORK TO BENEFIT MISD; HB 989 ESTABLISHES THE “MISSOURI SURVIVORS ACT”
56:02
56:02
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Jaws of Justice Radio investigates how we can achieve justice from a system of laws deeply rooted in economic, social and political inequality. We want to dispel misconceptions created by […] The post MISSOURI DOC ARTISTS DONATE ORIGINAL ARTWORK TO BENEFIT MISD; HB 989 ESTABLISHES THE “MISSOURI SURVIVORS ACT” appeared first on KKFI.…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
59:20
59:20
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My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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1
The Future of Women’s Basketball with WNBA Players Association President Nneka Ogwumike
19:32
19:32
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Seattle Storm Forward Nneka Ogwumike has already built her legacy as a WNBA Champion with the Los Angeles Sparks in 2016. The MVP of league (also 2016). The first overall pick in 2012, and before that she brought Stanford to the Final Four, four years in a row. Now after the players opted out of their collective bargaining agreement her next challe…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
1:07:56
1:07:56
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In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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Muscle Analytics for Human Performance w/ Dr. Doug Goldstein, Anders Varner, Doug Larson, and Travis Mash #795
52:27
52:27
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Founder, Altitude Performance & Measured Motion Former two‑sport collegiate athlete turned board‑certified orthopedic specialist, Dr. Goldstein blends lab‑grade muscle science with hands‑on care. After earning his DPT from the University of Colorado and completing both an orthopedic residency and fellowship, he launched Altitude Performance, a conc…
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1
Fire & Ice Podcast - First-round Playoff Media Roundtable, Firebirds vs. Calgary Wranglers (April 22, 2025)
43:44
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The postseason is here! As the Firebirds ready for an opening-round, best-of-three duel with the division rival Calgary Wranglers, join in for this Media Roundtable, featuring: Shad Powers of The Desert Sun; NBC-Palm Springs lead sports anchor/'Birds' in-arena host & rinkside reporter, Tim O'Brien; and Matt Rose, Wranglers' color analyst and co-hos…
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1
JUDY HENDERSON PREVIEWS HER NEW BOOK, WHEN THE LIGHT FINDS US, and JAWS OF JUSTICE DISCUSSES THE NEW KANSAS CITY JAIL
59:21
59:21
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Jaws of Justice Radio investigates how we can achieve justice from a system of laws deeply rooted in economic, social and political inequality. We want to dispel misconceptions created by […] The post JUDY HENDERSON PREVIEWS HER NEW BOOK, WHEN THE LIGHT FINDS US, and JAWS OF JUSTICE DISCUSSES THE NEW KANSAS CITY JAIL appeared first on KKFI.…
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How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid
53:51
53:51
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In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…
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Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
51:56
51:56
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In this Episode of Barbell Shrugged: What is inflammation why does your body have it How inflammation can improve performance The difference between Good and Bad inflammation Proper ways to reduce inflammation What is Chronic vs. Acute Inflammation Work with RAPID Health Optimization Connect with our guests: Anders Varner on Instagram Doug Larson o…
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Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
1:51:59
1:51:59
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In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …
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Living Alcohol Free w/ James Swanwick, Anders Varner, Doug Larson, and Travis Mash #794
56:50
56:50
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Swanwick has worked as a print, TV and radio journalist. He began his career in 1993 as a reporter at The Courier-Mail in Brisbane, Australia. In 1996, Swanwick won the Queensland Media Award for his interview and exposé on Pauline Hanson, one of Australia’s most publicized and controversial political figures. Swanwick moved to London in 1999 where…
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Fire & Ice Podcast - A Visit with Nathan Villeneuve (April 15, 2025)
44:30
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With the 'Birds winding-down the regular season and heading back to the playoffs, join in for this visit with electric CV rookie forward, Nathan Villeneuve. Questions or Comments on Fire & Ice? Get in touch with the host via this Text Message feature.By Judd Spicer
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SANDRA KEELY UPDATES US ON KC EXPUNGEMENT CLINIC and ALEC KARAKATSANIS, AUTHOR OF COPAGANDA, SPEAKS ON POLICE REFORM
54:28
54:28
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Jaws of Justice Radio investigates how we can achieve justice from a system of laws deeply rooted in economic, social and political inequality. We want to dispel misconceptions created by […] The post SANDRA KEELY UPDATES US ON KC EXPUNGEMENT CLINIC and ALEC KARAKATSANIS, AUTHOR OF COPAGANDA, SPEAKS ON POLICE REFORM appeared first on KKFI.…
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We are back from our biannual podcast trip! Gonna talk about that and give some updates on the pod! https://linktr.ee/wlotspod
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Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor
52:50
52:50
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In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and e…
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1
Your Money Playbook with former NFL player Brandon Copeland
23:22
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Throughout his 10-year NFL career, Brandon Copeland had a side hustle: teaching financial skills to college students at the Wharton School of Business at the University of Pennsylvania. Known by his teammates as “the money professor,” he opens up his playbook on how to win the money game when it comes to spending, saving, and budgeting, spending, a…
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Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
44:22
44:22
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In today’s episode of Barbell Shrugged you will learn: What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as “good” or “bad” cholesterol What are the bloodwork numbers for optimal cholesterol What is the perfect ratio of HDL and LDL Ratios for Triglycerides to HDL for optimal health Mechani…
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The "Silent Killer" Affecting 1 in 2 Adults Globally (& How To Track It *From Your Wrist*!), With Dr. Jay Shah.
1:00:06
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Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us …
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Building the Endurance Athlete w/ Javier Pineda, Anders Varner, Doug Larson, and Travis Mash #793
52:18
52:18
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Javier Pineda, endurance coach at RAPID Health Optimization and founder of Endurance Cartel, empowers athletes and professionals to master strength and stamina. With ten Ironman triathlons and two Ironman 70.3 races under his belt, he’s a CHEK Practitioner with top-tier certifications and insights from various mentors across his career. At DBC Fitn…
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1
How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex
58:24
58:24
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In this episode, you'll get to explore what it really takes to optimize your body, mind, and environment for peak performance and longevity with special guest Jimmy Rex, founder of We Are the They, a global men’s coaching movement. Jimmy is a leader in personal development, a top real estate expert, and host of The Jimmy Rex Show, where he dives de…
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Physiology Friday: Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash
49:15
49:15
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Mike Lane is a professor at eastern Kentucky university teaching in the parks, recreation, exercise, and sports science on the graduate and undergraduate level. His phd is in exercise physiology with an emphasis in muscle physiology. Currently he works with a variety of sports and tactical athletes and performs research tracking those athletes and …
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Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488
1:00:57
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In this solosode, you'll get to discover some surprising solutions to common health challenges—how to bounce back fast from pain, what’s really behind the rise of erectile dysfunction in younger men, why naps might be the ultimate performance hack, and the future of personalized nutrition. Whether you're looking to biohack back pain, boost your cog…
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1
Heart Attack Awareness for Fit People w/ Joel Jamieson, Anders Varner, Doug Larson, and Travis Mash #792
46:43
46:43
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Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author of the bestselling book Ultimate MMA Conditioning and is a contributing writer to several top magazines and a frequent guest speaker at conferences an…
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1
Fire & Ice Podcast - Deep-season Media Roundtable (April 1, 2025)
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With the 'Birds jockeying for playoff position amid a mere eight games to play, tune in for this Deep-season Media Roundtable, featuring Tim O'Brien of NBC Palm Springs and Desert Sun columnist, Shad Powers. Questions or Comments on Fire & Ice? Get in touch with the host via this Text Message feature.…
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1
Top Sleep Experts Share BEST Tips to Fall Asleep Faster, Boost Deep & REM Sleep & Biohack Your Circadian Rhythm: Best Of Sleep!
1:15:42
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In this "Best of Sleep" episode, you'll get to explore some of the most powerful, science-backed sleep hacks from top experts in the field. Whether you’re struggling with restless nights, looking to deepen your REM sleep, or curious about unconventional sleep strategies, this show is packed with actionable insights you can start using tonight. Whet…
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Investing 101 with the Founder of Modernblkgirl Tiffany James
19:54
19:54
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After graduating from college, Tiffany James was struggling to pay off student loan debt when a colleague suggested she try her hand at investing. She dove in and learned the basics, figured out a formula that worked and made millions. Now she’s teaching others to do the same after starting Modernblkgirl, a wealth-building community for women. She …
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Physiology Friday: [Recovery] How to Build a Resilient Physiology w/ Anders Varner Doug Larson, and Dan Garner Barbell Shrugged
48:51
48:51
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In today’s episode of Barbell Shrugged you will learn: How to define resilience Understanding psychology vs physiological resilience What are the biomarkers of resilience Cortisol wakening response and how it relates to stress response Is balance possible between stress and recovery How much stress can you body handle before physiology begins to br…
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1
How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer.
1:36:11
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In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from Shielded Healing, a world-class expert in building biology. Together, we’re pulling back the cur…
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Rowing for Fitness, Strength, and Sport w/ Shane Farmer, Anders Varner, Doug Larson, and Travis Mash #791
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57:29
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Shane Farmer is the founder of Dark Horse Rowing. He’s a rower, a 4X CrossFit Games athlete, former gym owner, Concept2 Master Instructor and has made his career de-mystifying rowing for non-rowers. He’s married with two kids and has 13 chickens and an orchard. He loves soil regeneration, permaculture, and testing himself regularly at new and inter…
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