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Beyond The Blueprint Health Series Podcasts

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THE MENTAL BLUEPRINT with Dr. Aaron P. Bryant In a world where change is the only constant, adaptability and resilience are the keys to thriving. Dr. Aaron P. Bryant, a US Army Airborne Ranger (Special Ops) , healthcare practitioner, Mental Health Psychologist, published author, speaker, certified master trainer, world traveler, and Develop'mental Health' Coach, embodies the spirit of transformation. The Mental Blueprint goes beyond conversations. It is a source of real, truthful insights in ...
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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Welcome to the IMPACT Women in Leadership podcast! This is the place where we celebrate the stories, insights, and achievements of strong female leaders from a wide range of industries. Our mission is to highlight the incredible impact women are making in business, technology, government, and beyond, providing inspiration and guidance to anyone aspiring to lead with courage and purpose. On the IMPACT Women in Leadership podcast, Mary Ann Brown invites you to join her to explore the journeys ...
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Welcome to the Systemise & Scale Podcast, hosted by entrepreneur and lifestyle strategist Gary Das. This show is for anyone who wants more. More freedom, more profit, more health, more life. Whether you're building momentum or already flying, here you'll learn how to simplify, systemise, and scale everything that matters. Each week, Gary shares practical frameworks, mindset shifts, and conversations with industry leaders, athletes, and experts in business, health, and personal growth. You'll ...
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Off The Chair

Dr. Colleen Long, Dr. Jennifer Politis, and Erika Bugaj, LICSW

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In a world where a nail artist can out-earn a licensed therapist, behavioral health professionals have no choice but to get scrappy, color outside the lines, and start writing our own rules. The old path—graduate school, licensure, paneled with insurance, packed calendar of 1:1s—is broken. It’s time for a new blueprint. That’s where Off the Chair comes in. We’re not just talking about surviving the grind, we’re exploring radically different ways to thrive. From building passive income stream ...
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If you want consistent protection conversions but feel stuck because clients ghost you or "don't see the value," this episode shows you how to fix it. Gary breaks down the three costly mistakes advisers make in the protection process, and the simple consultative shifts that immediately increase conversion, premium size and client trust. Book Your F…
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WATCH THE FULL VIDEO EPISODE HERE! This one is personal. In part one of our deepest dive yet, we begin the autopsy of a seven-figure practice that rose fast, broke even faster, and exposed what happens when the realities of a broken mental health system collide with raw human limits. This is not a business teardown. It is a confession, a reckoning,…
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Send us a text Recorded live at the Impact & Inspire Women’s Luncheon, this powerful episode features a candid and energizing conversation with Alexa Tsui, Acting CEO of Forum and a transformative voice in today’s GovCom community. Host Mary Ann Brown sits down with Alexa to unpack what authentic leadership really looks like. Alexa shares her passi…
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If you want predictable growth, consistent income, and more freedom in your business, but feel stuck spinning your wheels without knowing what to focus on next, this episode reveals the exact roadmap to take you from chaos to control. Whether you're a mortgage adviser, IFA, or small business owner, Gary walks you through the four proven phases ever…
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Send us a text Host Mary Ann Brown welcomes Dr. Nicole Oxley, CEO/President of Oxley Enterprises, for a deep dive into leadership, legacy, and the art of making an impact in federal technology. Dr. Oxley discusses her approach to building strong, high-performing teams, overcoming challenging situations, and staying ahead of rapid changes in technol…
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WATCH THE FULL VIDEO EPISODE HERE! What happens when you finally pause long enough to ask, “Is this really the life I built my practice for?” In this conversation with Gordon Brewer, LMFT, founder of The Practice of Therapy Podcast, Kingsport Counseling Associates, and PsychCraft Network, we explore what it means to move from burnout to balance thr…
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If you want to build a consistent, freedom-led business but feel stuck juggling admin, chasing clients, and working long hours, this episode shows you how to fix it. Dean Vaughan shares how he went from working under someone else's brand to building a scalable business as an AR with consistent £15k–£18k months, without burning out. Book Your FREE 1…
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Send us a text Host Mary Ann Brown welcomes Rebecca Link, Chief Growth Officer at OneGlobe LLC and a recognized leader in the federal contracting ecosystem. With over 16 years of experience driving business development, capture, and proposal excellence across Defense and Civilian sectors, Rebecca offers a grounded, insightful look at leadership in …
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WATCH THE FULL VIDEO EPISODE HERE! In this episode of Off the Chair, host Dr. Colleen Long sits down with Shalene Kite, LPC, DBT LBC, RYT, founder of DBT of South Jersey and Rebel Mente, to talk about how she transformed her DBT practice into a thriving business that challenges clinician burnout and empowers therapists to build freedom through alig…
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Send us a text Host Mary Ann Brown sits down with Joan Bishop, Chief Growth Officer at QualX LLC, for an inspiring conversation on leadership, legacy, and the power of purpose-driven impact. With more than 35 years of experience shaping strategy and innovation across the Department of Defense, the Military Health System, and federal health agencies…
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Send us a text In this episode of IMPACT: Women in Leadership, host Mary Ann Brown sits down with Carly Mitchell, 2025 Heroines of Washington Co-Chair and Partner at Guidehouse, to explore how leadership, legacy, and service define modern heroism. As the Heroines of Washington Awards celebrates its 25th year—having honored 166 women and raised near…
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Send us a text In this episode of IMPACT: Women in Leadership, host Mary Ann Brown sits down with Cathy Muha, Senior Director of Customer Experience, Federal Health at Maximus, to explore how compassion, mentorship, and service-driven leadership define her extraordinary career. With 37 years of public service, including a decade of leadership at th…
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If you want consistent leads and a scalable business but feel stuck juggling poor systems, inconsistent sales, and never-ending tasks, this episode shows you how to fix it. Take the Systemise & Scale Quiz right now: https://www.systemise-scale.com/quiz What You'll Learn: Discover the Systemise & Scale Blueprint built from 17 years in financial serv…
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Send us a text In this powerful episode of the IMPACT Women in Leadership Podcast, host Mary Ann Brown sits down with Taelor Salmon, CEO of TJS Group Inc., a thriving multidisciplinary federal contracting firm providing facilities maintenance, IT security, and administrative support to federal agencies nationwide. Taelor shares her journey as a sma…
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If you’ve ever caught yourself thinking, “There’s got to be a smarter way to run this practice,” this episode is for you. Dr. Colleen Long takes you behind the scenes of AI automation examples and tools that are helping the modern therapist finally reclaim time without sacrificing quality, connection, or creativity. From real-world AI for clinician…
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Send us a text On this episode of IMPACT: Women in Leadership, host Mary Ann Brown sits down with Alexis Bonnell, Chief Information Officer and Director of the Digital Capabilities Directorate at the Air Force Research Laboratory. A trailblazer in digital transformation and human-machine teaming, Alexis has dedicated her career to bringing innovati…
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If you want to grow a freedom-led financial services business but feel stuck doing everything yourself, this episode shows you how to fix it. Book Your FREE 15-minute Growth Audit: https://systemise-scale.com/audit What You'll Learn: The 4-stage growth model every adviser must understand Why your first (or next) hire unlocks double the revenue Real…
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Send us a text lcome to The Mental Blueprint with Dr. Aaron P. Bryant. In this first episode of the Golf Under Pressure series, we dive into the hidden mental battles behind golf, the stress, the nerves, and the fear of failure that every golfer faces. ⛳ Dr. Bryant breaks down why golf triggers anxiety, how performance pressure affects the mind, an…
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Therapists talk about everything except money, and that cost could be leaving you with money anxiety. Too many therapists feel financially drained even while helping others heal. The truth is, avoiding your numbers only fuels money anxiety and keeps you from the financial empowerment you deserve. In this Halloween: Spooky Finances Edition with Lori…
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Send us a text In this episode of IMPACT: Women in Leadership, host Mary Ann sits down with Mia Jordan, Global GTM AI Executive at Salesforce, 2X former Federal CIO, USAF veteran, and unapologetic tech provocateur. With two decades of experience leading digital transformation, Mia has challenged bureaucracy, disrupted outdated systems, and reimagin…
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Send us a text On this episode of IMPACT: Women in Leadership, host Mary Ann sits down with Dr. Mary Kate Yost-Daljev, Vice President of Services Delivery at J Michael Consulting (JMC), where she leads a team of more than 35 professionals advancing public health through informatics and innovation. Mary Kate shares her journey from the laboratory be…
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In this kickoff episode of Scaling Stories, Gary chats with Alex and Karl West, the brothers behind Westways Financial, who scaled from a bedroom to a £96,000/month firm in just 4 years, without a single paid ad. If you want predictable growth and more time freedom but feel stuck manually juggling leads and admin, this episode shows you how to fix …
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What if leaving the char wasn’t the end of your career, but the beginning of your healing? If you’ve ever felt torn between ambition and exhaustion, this conversation is for you. In this raw and unfiltered episode, we sit down with Gabrielle Juliano Vilani, a licensed clinical social worker who built and sold a seven-figure group practice, only to …
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Send us a text In this episode of IMPACT: Women in Leadership, host Mary Ann speaks with Rachel Heckel, CEO of Sault Tribe Inc. (STI), the business arm of the Sault Ste. Marie Tribe of Chippewa Indians. Rachel’s leadership is rooted in building high-performing teams, scaling new ventures, and establishing a thriving government contracting practice …
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Send us a text In this episode of IMPACT: Women in Leadership, host Mary Ann sits down with Dr. Kimberly McClain, CEO of TMG Strategic Advisors and a globally recognized strategist with over 30 years of experience bridging government, business, and international affairs. Kimberly shares her journey from senior leadership roles in the U.S. Air Force…
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That feeling of being tired, soft, and weak isn’t just “getting older”. It’s a silent signal that your master male hormone is in trouble. I know because my own fire was almost completely gone when I discovered my testosterone had plummeted to the level of a 90-year-old man. In this solo episode, I share my personal story of hitting rock bottom with…
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If you want predictable growth and more freedom but feel stuck because hustle culture has you grinding nonstop, this episode shows you how to fix it. Take the Scale Scorecard now: https://scorecard.systemise-scale.com/ What You'll Learn: The hard truth about hustle culture and why it's unsustainable 5 shifts to simplify, systemise, and scale withou…
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Welcome to the Systemise & Scale Podcast, where business growth meets life optimisation. If you're an ambitious entrepreneur or lifestyle-driven individual, this channel is built for you. Because real success isn't just about revenue; it's about freedom, impact, and creating a life you don't need a holiday from. I know what it feels like to get it …
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Send us a text In this episode of IMPACT: Women in Leadership, host Mary Ann sits down with Kym Ali, AI Consultant and Leadership Developer at Kym Ali Consulting, to explore the intersection of leadership, innovation, and AI. Kym shares the pivotal moments that shaped her leadership journey, the toughest challenges she’s faced, and her approach to …
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If you want more appointments and revenue but feel stuck because leads are slipping through the cracks, this episode shows you how to fix it. ➡️ Take the Scale Scorecard now: https://scorecard.systemise-scale.com/ What You'll Learn: ✅ The real reason most advisers waste their lead list ✅ How to systemise follow-up using email marketing (without bei…
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If you’ve ever whispered I don’t have time while drowning in back-to-back sessions, paperwork, and payroll, you’re not alone. The truth is, most clinicians stay stuck in therapist burnout and therapist fatigue, convincing themselves they’ll “figure it out later.” But later never comes. In this conversation, we unpack the Shawshank Conundrum - the h…
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If you want to grow a profitable, freedom-led brokerage but feel stuck in chaos, stress, or manual processes, this episode shows you how to fix it. ➡️ Book Your FREE 15-minute Growth Audit: https://systemise-scale.com/audit What You'll Learn: ✅ The 3-part blueprint to systemise your brokerage for profit and freedom ✅ Why most advisers stay stuck — …
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Feeling fried, curious about therapist retreats, or secretly dreaming of side hustles for therapists that will actually restore you? We get it - and we made this episode for clinicians who want rest and revenue without the shame spiral. We sit with Amy Johnston, founder of The Exhale Collective, to unpack how a practicing clinician builds therapist…
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If you want to save time and scale your business but feel stuck because AI feels overwhelming or too risky, this episode shows you how to fix it. ➡️ Book Your FREE 15-minute Growth Audit: https://systemise-scale.com/audit What You'll Learn: ✅ 5 powerful ways AI can streamline your systems, admin, and marketing ✅ The truth about AI "replacing" jobs …
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When it comes to running a therapist business, nothing derails growth faster than the wrong hire. In this episode, we get real about the delegation problems, the bad hires, and the lessons that cost us time, money, and plenty of sleep. From missed calls to admin chaos to leaders who looked great on paper but wrecked the culture, we’re unpacking the…
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Send us a text Welcome to the final episode of our stress management series! In today’s episode, Dr. Bryant dives into a critical topic: chronic stress. While stress is a part of everyday life, when it becomes chronic, it can have serious, long-term effects on both your mental and physical health. If you’ve been feeling overwhelmed by constant stre…
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If you want consistent content that builds authority and drives leads, but feel stuck because it's too time-consuming to manage across platforms, this episode shows you how to fix it. Drowning in spreadsheets, missed follow-ups, or tech that doesn't talk to each other? Stop firefighting. Start growing with Active CRM, your complete client journey, …
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Freedom after selling your practice isn’t guaranteed - and scaling doesn’t have to break you. In this episode, we unpack what happens when “I’ll feel free after the exit” meets real life. We explore why peace comes from boundaries, systems, and aligned choices - not the transaction - while showing how a growing practice can actually create space. A…
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The real story behind fitness success isn’t just muscle or money; it’s resilience. John Rowley’s journey proves that no setback, no loss, and no crisis can stop a man who chooses to rise again. In this legacy series, I sit down with John, a fitness pioneer, entrepreneur, bestselling author, and one of the most influential figures in the heyday of o…
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If you want to grow beyond £20k per month but feel stuck doing everything yourself, this episode shows you how to fix it. ➡️ Book Your FREE 15-minute Growth Audit: https://systemise-scale.com/audit What You'll Learn: ✅ The 3 silent killers holding most advisers back from scalable income ✅ How "doing the do" traps you in a self-employed job, not a b…
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Being a mom therapist means wearing more hats than most people can imagine - and switching between them in the blink of an eye. In this raw and real episode, we talk candidly about balancing motherhood and career, and how we manage the mental load without completely burning out. We dig deep into the lived experience of being a mom therapist in toda…
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Send us a text Welcome to The Mental Blueprint, where Dr. Bryant dives into five proven stress-management techniques that can make a real difference in your life starting today. In this episode, we explore practical and actionable steps to lower stress and improve overall well-being, including: Deep Breathing – A quick method to calm your mind and …
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Loneliness and emotional isolation are crushing men over 40 today, stealing health, purpose, and connection. Too many are left stuck after divorce, heartbreak, or the loss of a partner, unsure how to rebuild relationships or even where to begin. In this episode, I sit down with Kavita Ajwani, one of the world’s most trusted dating psychologists and…
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If you want consistent leads that actually convert but feel stuck with poor landing pages and no real funnel strategy, this episode shows you how to fix it. 🎥 Watch the full walkthrough video here: https://www.youtube.com/watch?v=HQgpWoaa5Fs Drowning in spreadsheets, missed follow-ups, or tech that doesn't talk to each other? Stop firefighting. Sta…
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When the walls feel tighter than ever, that crossroads of deciding to scale, sell, or stay is real - and confusing. In this episode, we unpack the deeply personal, strategic, and emotional decision every practice owner faces: whether to scale therapy, sell, or stay - and how aligned practice management can help you make the right call for your life…
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Resistance bands aren’t just for warmups or rehab. They can be the secret weapon for hypertrophy, functional strength, and joint-friendly training that keeps you performing at your best, no matter your age. In this episode, I break down why bands aren’t second-tier equipment, but a powerhouse tool that can rival dumbbells and barbells when used cor…
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Send us a text Welcome back to The Mental Blueprint! In today’s episode, we’re talking about how stress impacts your body. From muscle tension to sleep disturbances, stress can take a heavy toll on your physical health. Chronic stress, if left unchecked, can lead to major health issues. Ever wondered why your body reacts the way it does when you're…
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If you want consistent, high-converting leads but feel stuck because your ads aren't working, this episode shows you how to fix it. Drowning in spreadsheets, missed follow-ups, or tech that doesn't talk to each other? Stop firefighting. Start growing with Active CRM, your complete client journey, marketing, and sales system in one. 👉 Explore Active…
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