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Verity Vitamins

Benjamin Pace

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“…( I speak the truth in Christ, and lie not;) a teacher of the Gentiles in faith and verity.” - 1 Timothy 2:7 KJV - You and I need three square meals a day ( Whatever a square meal is ), but sometimes you need a boost in areas that your body may be deficient in! You and I need VITAMINS. If you’re not getting what you need from you normal diet, than sometimes you need some SUPPLEMENTS! Our spirits are this way too. You need faith and truth to feed your spirit and renew your mind! That is the ...
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Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member Chronic insomnia and untreated sleep apnea profoundly accelerate cognitive decline, impair performance, and diminish resilience. In this episode, Dr. Michael Grandner outlines practical, scientifically validated interventi…
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Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member When testosterone runs low, libido isn’t the only casualty—muscle mass drops, fat accumulates, insulin resistance rises, and motivation declines. In this episode, Derek from More Plates More Dates highlights common pitfall…
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Become a FoundMyFitness Premium Member to access the full episode In this special episode, you'll get an exclusive 30-minute preview of my latest Ask Me Anything (AMA) session, normally reserved for FoundMyFitness Premium Members. Each month, Premium Members join me live to receive direct answers to their most pressing questions on nutrition, suppl…
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Get access to 130 episodes of my premium podcast, The Aliquot, as a FoundMyFitness Premium Member Insulin resistance silently shapes the trajectory of nearly every major chronic disease, yet it's often overlooked until blood sugar abnormalities become obvious. In this episode, Dr. Ben Bikman exposes the dietary culprits that drive metabolic dysfunc…
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Get access to more than 120 episodes of my premium podcast, The Aliquot, as a FoundMyFitness Premium Member Coffee is one of the most powerful longevity tools we have, potentially reducing epigenetic age by up to one year in regular coffee drinkers, but its effectiveness hinges entirely on how you brew it. In this episode, I outline precisely how c…
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Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing them at increased risk for dementia and Alzheimer's disease. In this episode, I explore compelling new evidence from a study invol…
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This is the last full length of the No Kontempt Podcast! I wanted to take a minutes to talk about what the Lord has done in this podcast over the last five years, why I’m making the change, what my wife I are next in ministry! https://open.spotify.com/show/2aBXtysbgtQwXROFvQhsfU https://youtube.com/@paceministries?si=1XZpjVmwEbS72UCh paypal.com/don…
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Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Nutrition, supplementation, and recovery are foundational for enhancing exercise performance, but their full potential often remains untapped. In this episode, Dr. Andy Galpin, a renowned expert who has coached Olympians, world champions, and professi…
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Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine’s diverse physiological impacts, from bo…
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Actual Faith Part 8 ( Faith and Words Part 2 ) - The Bible tells us that life and death is in the power of the tongue! And this episode, I want to talk about the connection between genuine faith and our words, but particularly in the restraining of them! Sometimes your faith is revealed more than what you don’t say then what you do say!…
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Actual Faith Part 7 ( Faith and Words Part 1 ) • our words are powerful. Especially the things we say about those who are close to us! God has called us to blessing and not cursing, but speaking the blessing over someone’s life is not just generic positivity or flattery. It’s finding out what God has said about them and saying the same thing!…
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Actual Faith part 5. In this episode, I wanna talk about the prayer of agreement, and what it means to release our faith! One of the most powerful things in the body of Christ is two believers agreeing together in prayer. But there are also a lot of religious ideas and misconceptions about what that means! Let’s go back to what the Bible has to say…
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