Ready for meaningful change? The emPOWERed Half Hour with USA TODAY best-selling author Becca Powers, brings you inspiring stories of individuals who turned their toughest setbacks into their greatest successes. But this podcast isn’t just about overcoming obstacles—it’s about embracing the powerful mindset of AND. You can be exactly where you are AND start moving toward your dreams and desired outcomes. Each episode is a reminder that you have the power to take the first step toward a life ...
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Becca Powers Podcasts
The High Achievers Club is for you - the big dreamer, goal getter, ceiling breaker, trailblazer, and quota crusher. You want unstoppable success without sacrificing your sanity. Yet, you find yourself juggling exhausting workdays, managing family affairs, and giving everything in your life more than you give yourself. Imagine being able to pursue your lofty goals and prioritize your health, wealth, relationships, and happiness at the same time. The High Achievers Club will give you the tools ...
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What's on the menu at Lucid Cafe? Stories of transformation; healing journeys; thought-provoking conversations about consciousness, shamanism, psychology, ethics. Hosted by Wendy Halley of Lucid Path Wellness & Healing Arts.
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The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals. Questions or podcast suggestions? Email us at [email protected].
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Enthusiastic conversations about books with friends! Hosts Becca and Victoria ask their very cool guests to recommend any book or written work that they want to talk about, we then read and talk about it. Pretty simple right?
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Welcome to 28.5 Women’s Basketball, the ultimate podcast for women’s basketball enthusiasts! Hosted by two former Division 1 women’s basketball players, this podcast offers a unique and authentic perspective on the game. Join us as we share insider stories, break down upcoming matchups, and discuss the latest news and trends in women’s basketball. Whether you’re a player, coach, or passionate fan, 28.5 offers a unique perspective that you won’t find anywhere else. Tune into the conversation ...
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Welcome to "The Language of Yoga" podcast, hosted by Becca Schmidt, E-RYT500/YACEP, a 20-year veteran yoga instructor. Prepare to take your yoga teaching skills from average to extraordinary as Becca shares her wisdom, experiences, and practical tips for helping your students find a transformative journey of self-discovery. In this podcast, we'll delve into the art of using language to cue and connect. Discover the power of vocal tone, volume, repetition, and even the beauty of silence and s ...
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Join hosts Thomas and Frank on their weekly podcast 'Challenge Accepted' as they take on the ultimate challenge of watching and reviewing a different movie, show, comic, or game each episode. From the latest in geek TV to classic favorites, no challenge is too big for these two friends. Tune in for their hilarious banter and insightful critiques on all things pop culture. Challenge accepted!
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Life throws challenges our way—but what if those challenges are the key to our greatest strengths? How to be an icon is a podcast dedicated to transforming adversity into power. Each episode dives into real stories of resilience, expert insights on mental toughness, and practical strategies to help you rise above setbacks. Whether you’re facing personal struggles, professional roadblocks, or simply looking for inspiration, this podcast will equip you with the mindset and tools to not just su ...
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Welcome to the Once Upon a Binge podcast, where we dive into meaningful conversations about binge eating recovery, overcoming perfectionism, and healing body image. Has the pressure of beauty standards left you feeling inadequate and insecure? Are you fed up of waking up to obsessive food thoughts and falling asleep to promises of starting anew the next day? Do you find yourself stuck in the binge-eating cycle, desperate to break free? You don’t have to navigate this alone. Join your hosts, ...
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You become the kind of person who does that kind of thing… by doing that kind of thing. You feel it: you were meant for more. Not more stuff or more pressure—more clarity, creativity, courage. But you’re stuck in a loop. Waiting. Overthinking. Telling yourself, “I’m just not the type of person who does that sort of thing.” But here’s the truth: you’re not stuck. You’re just not yet the kind of person who does that sort of thing. You can become them. How? Do the thing. That’s what Repossible ...
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Welcome to the weekly podcast of River Valley Church! River Valley is a thriving local church with a global vision founded by Pastors Rob and Becca Ketterling in 1995. Our mission is to lead people into an authentic, life-changing relationship with Jesus Christ. We believe in a life-giving, positive church culture where people worship God, connect with one another and are launched into their God-given purpose. To learn more, visit our website at https://www.rivervalley.org/ or download the R ...
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The Untamed Soul | Soul Activation, Spiritual Healing, Animal Communication, Spiritual Business
Raechelle Embrey
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This podcast is an exploration of inspirational humans who are paving the way to a New Earth, embodying integrity, and elevating consciousness on this planet. This podcast is a space where astrology, spirituality, entrepreneurship, energetics, and animal communication converge to ignite a spark into the power of the unseen world! Along the way, I’ll share practical insights and intuitive wisdom to help you unlock your potential in life, love, leadership, money, business, and animal communica ...
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Join Host Elias as he talks to various guests each week where ”Everyone Has A Story” from the world of Pop Culture, Tv, Movies, Comedy, and more.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Welcome to the Traveling on Purpose Podcast. My name is DJ Jack. Join me as we explore the transformative stories of individuals who have harnessed the power of travel to elevate their lives and inspire others.
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Kermitment is a show about two friends who have made the most intimate and unbreakable pledge two people can make: to watch every single piece of Muppet-related media they possibly can, in chronological order.
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Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist. I’m your host, Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor. Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed ...
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This isn’t just a podcast. It’s a reckoning. Welcome to Sacred Grit: Unleashed, where unspoken stories rise, silence breaks, and truth takes the mic. Through raw reflection, spiritual clarity, and real world grit, I’m pulling back the curtain on power, betrayal, healing, and rising. No filters. No edits. Whether you’ve felt misunderstood, underestimated, or spiritually cracked open…this space was made for you. Because we don’t just survive. We alchemize. We rise.
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Hear inspiring discussions with people living with chronic illness. These guests went after their passions and goals -even when everyone told them they couldn't. Listen to stories of resilience and gratitude in the face of uncertainty. Hosted by Andrea W. Hanson, Author, Motivational Speaker, and Autoimmune Rebel living with multiple sclerosis for over 25 years. You’ll not only fall in love with these guests, but you’ll soak up powerful mindset tips and ideas to find your own unique path to ...
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What if there was textbook for life? Welcome to Beach Theory, where Michael & Rebecca share their theories of life, purpose, dreams, lessons, marriage, and family! You probably know us from our YouTube channels: The Beach House and Becca Beach. We've got lots to tell! YouTube tips, family advice, and funny stories are yours--just subscribe! Support this podcast: https://podcasters.spotify.com/pod/show/beachtheory/support
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The age-old excuse "we can't find good people" is busted by two business coaches, Brad Herda and Steve Doyle. Blue-Collar BS features the top blue-collar business owners, thought leaders, and experts to share strategies on attracting and retaining top talent across ALL generations--including Gen Z's (and why they should not be overlooked). Blue-Collar BS helps blue-collar business owners like you build a business that'll thrive for decades by turning that blue-collar bullsh*t into some blue- ...
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YOU ARE PRICELESS and our shared human potential is incredible! Get a major boost of life’s power, no matter your current circumstances, with interviews and shared principles of joy, success and happiness!
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In Cannabis Voices, Mary Biles - medical cannabis writer and author of ‘The CBD Book – The Essential Guide to CBD oil’ - speaks to patients, carers, cannabinoid scientists, doctors and activists about the healing power of the cannabis plant.
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The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
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Welcome to a podcast where nature, tech, spirituality, and passion collide. Subscribe for innovative content with a dose of the profound.
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The Dr. Raj podcast is a fun and interactive half hour podcast that will discuss a variety of medical topics. Guests will range from sub-specialist doctors, to patients, to people in the media. The show will have an upbeat and positive personality just like Raj himself. Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for th ...
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Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
Debbie Reber
2638
Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, a ...
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The DOC Podcast brings you unique educational content taught by Dr. Mike DeLuke, a Board Certified Orthodontist with over 20 years of clinical and academic experience. Dr. DeLuke built his orthodontic practice from scratch in the early 2000s and grew it into a multimillion-dollar enterprise in less than 10 years. He was able to retire from private practice at the age of 46 years old, and now devotes his energy to teaching his colleagues how to succeed both personally and professionally. Dr. ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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This is a safe space for the best GoToMarket execs, IC’s, and middle-managers in B2B SaaS. We've all failed and succeeded, so, of course we'll talk about both - and we'll spill the tea on how we coped along the way. Join host, and veteran SaaS GTM leader, Mark Bliss for some real talk about how to survive, succeed, and thrive in your GoToMarket career!
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Step into the dynamic world of the wedding industry with Wedding Empires, your indispensable podcast companion crafted exclusively for ambitious wedding professionals eager to elevate their businesses to unprecedented heights. Led by Jac Bowie, the forward-thinking CEO of The Wedding Academy, and Ben Connolly, a distinguished award-winning wedding photographer and esteemed educator, this podcast is your gateway to a wealth of invaluable insights, expert interviews, and actionable strategies ...
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What happens when the adoptee is centered as the hero in their own story? These are whole-hearted conversations with adoptees and adoption experts who are at the forefront of alchemizing adoption trauma into positive impact for you and the rest of the world. Each episode is designed to make you feel empowered, informed and fortified with a variety of methods, healing modalities and expert advice. This is for the adoptee, parents, and the adoption-curious.
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From Armor to Ease is an enneagram podcast exploring how we return to our freest selves beneath the armor we carry. How does our armor–or our stories of who we think we should be–impact our relationship to concepts like intimacy, power, parenting, and politics? How do we expand beyond the limitations of our single stories so that we can become more free in all these arenas of life? Hosted by Chichi Agorom, a Certified Enneagram Teacher & Coach, Associate Faculty at The Narrative Enneagram, a ...
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B+ with Krista Gregg is where positivity meets the power of real connection. In this refreshingly honest podcast, we celebrate the beautifully imperfect parts of life—because meaningful moments don’t need to be flawless to matter. Each episode features unfiltered conversations with fascinating guests from all walks of life. We explore mental health, personal growth, and the unexpected joys that show up in the messiness of being human. Whether we’re diving into life’s big questions or reflect ...
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What does your career mean to you? Her Defined is dedicated to the woman in her late 20's figuring out and achieving her dream job. Featuring interviews with female founders, businesswomen, and professional experts, you’ll feel motivated to go after what you want and understand how to intentionally navigate the industry you’re working in, all to achieve your career goals. Follow on Instagram
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Welcome to Alchemy for Authors! If you're an author, aspiring author, writer or wordsmith, you're in the right place. Join Gothic and Ghost Fiction author Jo Buer as she explores best practices for supercharging writing lives and author careers. With an emphasis on manifestation and mindset, you'll learn actionable steps to overcome writer's block and imposter syndrome, get your butt in the chair and your stories written, while setting aside your 'starving artist' mentality, and so much more ...
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re479: The Power of Quitting What’s Not Working (with Becca Syme)
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“In this episode, Becca Syme and I talk about quitting — not as failure, but as freedom. If you’ve ever felt like you’re doing everything right but still not getting the results you want, this conversation might be the reset your mind, heart, and gut have been waiting for.”By Bradley Charbonneau
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Solution-Focused Brief Therapy, Asking The Right Questions & Knowing Your Core Values w/ Psychotherapist Elliott Connie
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Surveys show there are more people in therapy than ever. On one hand I feel there is more benefit in talking with someone than not. And on the other hand I’m concerned whether all the therapy is paying off. Statistically, mental health continues on a decline. So when I heard about SFBT therapy, I intrigued myself. SFBT is Solution-Focused Brief The…
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Breaking Down Players Era & Women’s Hoops Power Rankings
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In this episode, we dive into two big topics shaping college basketball: First Half – Players Era Championship & NIL Impact We break down the tournament’s innovative structure, the inclusion of women’s teams, and the eye-popping $1,000,000 NIL payout per team. We recap Texas’s wins over UCLA and South Carolina, UCLA’s bounce-back against Duke, and …
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Mikkal Karim Fidler on Playing Teddy in IT: Welcome to Derry
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Mikkal Karim Fidler joins Elias to break down his role as Teddy in IT: Welcome to Derry. Mikkal talks about joining the Stephen King universe, the emotional weight behind Teddy’s guilt, and how real friendships off-camera helped shape the on-screen chemistry fans are loving. Hear Mikkal open up about the audition process, building Teddy’s layered m…
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re484: When Will You Stop “Staying Out of Trouble” and Step Into the Real You?
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Why “I’m fine” is the most expensive lie we tell ourselves.By Bradley Charbonneau
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Remember when Black Friday meant people fighting at store entrances and camping out for deals? We dive into how one of America's biggest shopping traditions became a ghost town in just five years and what it reveals about how businesses must constantly evolve. In this episode, we get nostalgic about our completely different Black Friday experiences…
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Reconciling You, Me, & Us In Our Relationships w/ Gwynyth Paltrow’s Relationship Expert - Terry Real
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In 2022 I was deep into therapy regarding my marriage and myself. My counselor at the time recommended a book, “I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” by a therapist named Terry Real. I read the book and opened up a whole new level of understanding about myself. Terry then released a book titled US: Getti…
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TPP 270a: Support for Smart But Struggling Students, with Jeannine Jannot
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Academic coach and author of The Disintegrating Student, Jeannine Jannot, Ph.D., shares insights on why previously high performing students might fall apart and offers strategies for building skills and resilience. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Debbie Reber
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When Identity Isn’t in Your PocketBy Bradley Charbonneau
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Bob's Burgers Thanksgiving Throwdown - Ranking The Best Holiday Episodes
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In this Thanksgiving special of Challenge Accepted, Frank and Jonathan celebrate the Belchers by ranking their top Bob's Burgers Thanksgiving episodes and crowning a definitive winner. They break down why the holiday episodes hit so hard, talk about the emotional gut punches hidden inside the jokes, and revisit the wild chaos of turkeys, hoarding, …
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Unlocking the Secrets of Proper Breathing (w/Roger Price) [Ep.132]
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In this episode, I sit down with Dr. Roger Price, a world-renowned expert in airway and breathing science. Dr. Price, with decades of experience in pharmacy, physiology, nutrition, and applied breathing sciences, challenges conventional approaches to health and medicine. The conversation dives deep into the science of breathing, the pitfalls of mod…
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You’re Not A People Pleaser. You’re Fawning. Part 1 (ft. Dr. Becca Tagg)
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Send us a text Oh so you thought you were a people pleaser? You might be doing this very thing called Fawning. I invite you to listen and find out which one you may really be. Support the showBy Nikki Blizzard
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Stranger Things Seasons 1–4 Recap – Getting Ready For The Final Battle
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On this episode of Challenge Accepted, Frank Lourence (@franklourence79) teams up with Jonathan to walk through Stranger Things seasons 1 through 4 so you are fully refreshed before season 5 lands. The two revisit the early days in Hawkins, the rise of the Mind Flayer, the Starcourt Mall showdown, and Vecna's terrifying curse, mixing clean plot rec…
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Walking Into the Fire: Identity Shifts, Sister Wounds & Expansion
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What if the version of you that’s emerging is far more powerful than the version you’ve been holding onto? It’s back. We’re back. New season. New chapter. In this episode, I open up about the profound evolution I’ve moved through over the last three years. An alchemical journey shaped by shadow work, Pluto transits, identity deaths, and the kind of…
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TPP 476: Rebecca Duffus & Lyric Rivera on Supporting Kids Autistic Identity Development
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Today’s conversation is all about understanding and supporting autistic identity—how it develops, why it matters, and the ways parents and educators can help nurture it. I’m joined by Rebecca Duffus and Lyric Rivera, two incredible advocates doing powerful work in this space, and the authors of the new Autism, Identity & Me workbook for kids, and t…
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Meniscus Injury Rehab: Best Practices, Criteria, and Clinical Insights with Sports PT Stefan Rasinski
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Send us a text Welcome to today’s episode. We’ll be examining current best practices for the rehabilitation of meniscal injuries, both through conservative management and following surgical repair. Joining me is Stefan Rasinski, a physical therapist with extensive experience in orthopedic and sports rehabilitation. In this discussion, we’ll review …
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On episode of the 40+ Fitness podcast, Coach Allan is joined by one of the UK's most innovative osteopaths, David Vaux, to talk about his new book, Stronger: How to Build the Secret to a Longer, Healthier Life. Together, they dig into why strength training is crucial—especially for those over 40—and how it impacts not just your healthspan, but your…
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Authentically Connect With Others By First Connecting With Yourself & Your Motives w/ Pulitzer Prize-Winning Journalist Charles Duhigg
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If I asked you why we communicate with others, what would your reply be? I think my mind initially went to sharing information. But as you will soon hear, my guest cites that only 15-18% of our daily communications are about mere information. What is the primary reason we communicate then? We communicate to connect with others. My interest then is …
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Marisa Coughlan on Playing Jane and Creating Blue Eyed Girl
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Marisa Coughlan joins Pop Culture Unplugged w/ Elias to talk about her deeply personal new film Blue Eyed Girl, where she serves as writer, producer, and star. Marisa opens up about returning home to Minnesota, the emotional inspiration behind the story, filming heartfelt scenes with Beau Bridges, and why she felt compelled to play the role of Jane…
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Beyond Meal Plans: How a Dietitian Treats Binge Eating - Once Upon a Binge Ep. 24
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Today we’re joined by our second guest — Toni Rudd, a registered dietitian who helps people stop binge eating, step out of all-or-nothing thinking and build a sane, flexible relationship with food. We compare perspectives across nutrition, psychotherapy, and coaching, dig into the RAVES framework (Regularity, Adequacy, Variety, eating Socially and …
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We kick off with upsets: we break down Iowa’s short-handed stunner over #7 Baylor—shoutouts to Ava Heiden and Hannah Stuelke, and Baylor’s Taliah Scott—then relive Notre Dame’s buzzer-beating win over #11 USC behind Hannah Hidalgo, improved defense, and lifts from KK Bransford and Vanessa De Jesus. We keep it rolling with marquee wins and tight gam…
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Message | The Power of Scripture - Pastor Connor Ketterling
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Pastor Connor Ketterling reminds us that the God who breathed out Scripture invites us to know Him through His Word, not just our opinions about Him. When we open the Bible with a posture of prayer, we begin to see Jesus on every page and discover the God who forms, corrects and transforms us.By River Valley Church
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Hard Resets Of Your Mind To Expand Your Perspectives About Yourself & Life w/ World Record Explorer Colin O'Brady
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I find it rare for anyone to make a big deviation from their normal routine. We work hard to get ourselves to a place where we are managing our lives with stability. We get routines and schedules that feel comfortable, safe, and efficient. I’m growing to appreciate seasons of this lifestyle. And yet, I find a danger of getting into a rut that is ha…
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Episode 197 - An Evening With Jim Henson and Frank Oz (1989)
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This week: Jim & Frank, Matt & Sam: the two most famous duos in Muppet History in one place as we check out a Q&A held during the 1989 Puppeteers of America convention! Listen in awe as puppet enthusiasts ask their most burning questions and sexually proposition their favorite Muppets! Check out http://kermitmentstuff.com/ to get your Kermitment me…
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re482: KA BOOM TOWN – How Opportunities Really Happen
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One call from the Netherlands proved the point: when you get on stage, doors open you didn’t even knock on.By Bradley Charbonneau
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Raised in the Projects, Powered by Purpose Terry Taylor
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Terry Taylor grew up moving 40 times before graduating high school, attending 25 different schools, and finding his path through sports instead of the wrong crowd. In this raw and honest episode, Terry shares how basketball and football taught him the perseverance, competitiveness, and accountability that propelled him from an hourly worker to plan…
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Hack Your Consciousness with Norma J. Burton + Nisha Burton
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In this episode, I’m joined by the extraordinary mother–daughter team Norma and Nisha Burton, co-authors of Navigating Liminal Realms: Psycho-navigation Skills for Lucid Dreaming, Trance Journeys and Altered States. Their work blends ancient psychonaut wisdom with modern neuroscience to revive a long-forgotten skill: how to consciously enter, explo…
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TPP 124b: Seth Perler on How Parents Can Help Their Kids Work Through Resistance
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Executive functioning/education coach Seth Perler explores the concept of resistance in differently-wired kids and shares strategies and tools for how parents can support their kids in learning how to face their resistance. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Debbie Reber
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Giving doesn’t have a minimum threshold.By Bradley Charbonneau
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Changing Lives Early: The Power of Airway-Aware Orthodontics (w/Dr. Lauren Ballinger) [Ep 132]
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Episode Overview In this episode, I welcome Dr. Lauren Ballinger, a board-certified pediatric dentist with a unique focus on pediatric airway health and wellness. Dr. Ballinger shares her personal and professional journey from traditional pediatric dentistry to a practice centered on airway-focused care, collaborative medicine, and holistic patient…
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What Yoga Teachers ABSOLUTELY MUST Know About the Spine
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Is it “vertebrae or vertebra”? “What is normal kyphosis?” “What exactly is a bulging disc?” “What are the best poses for a healthy but aging spine?” Chiropractor, Dr. James Baily answers these important questions and much more, in this episode all about the back. Having a strong understanding about the design and functions of the spine is essential…
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The Ballad Of Buster Scruggs | Death and Legends
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In this solo Thanksgiving episode of Challenge Accepted, Frank breaks down The Ballad of Buster Scruggs, the Coen Brothers' Netflix Western anthology that has quietly become one of his holiday staples. Story by story, he digs into how each vignette wrestles with death, chance, and human nature, from Tim Blake Nelson's singing gunslinger to Tom Wait…
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Kahyun Kim Talks Serena’s Journey and Season 2 Surprises in St. Denis Medical
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Kahyun Kim joins Pop Culture Unplugged to dive into her fan-favorite role as Serena on NBC’s St. Denis Medical. She shares why the show is her “dream job,” how Serena mixes chaos with confidence, and what fans can expect from her romance and character growth in Season 2. Kahyun also opens up about learning English through sitcoms, bonding with the …
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About Becca Spahr Becca Spahr is a keynote speaker and connection expert who helps people succeed through connection — in life, leadership, and friendship. As the founder of Spahr Impact Group, Becca helps leaders and everyday humans develop the relational skills that fuel high-performing teams, resilient friendships, and meaningful influence. Her …
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“What if the smartest move you make this year isn’t starting something new…but quitting the thing that’s quietly killing your momentum?Today, we’re unpacking the misunderstood art of quitting—and why your wiring, not your workload, decides what actually works.”By Bradley Charbonneau
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Push Back to Power: Creating Empowered Relationships with the Author of PUSH BACK Live, Love, and Work with Others Without Losing Yourself, Tonya Lester
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Send us a text In this inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with psychotherapist and author Tonya Lester, whose book PUSH BACK: Live, Love, and Work with Others Without Losing Yourself is helping women reclaim their power without losing their compassion. Key Moments You Won't Want to Miss: When Tonya explains the rea…
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Practicing Gratitude: Finding Meaning, Balance, and Joy During the Holidays with Licensed Clincial Social Worker, Eli Mandel
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Send us a text Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective. Today, we’re …
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TPP 475: Dr. Tamar Chansky on Freeing Your Child from OCD
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Today we’re unpacking a topic that so many families struggle to understand—Obsessive Compulsive Disorder, or OCD—especially when it shows up in children. My guest is Dr. Tamar Chansky, a clinical psychologist and author of the newly updated and revised edition of her seminal book Freeing Your Child from Obsessive-Compulsive Disorder. In our convers…
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On episode of the 40+ Fitness podcast, Allan dives into the hard truths about alcohol with sober coach, speaker, and author Chris Najera. After over three decades of drinking, Chris found freedom on the other side and is now dedicated to helping others break free from alcohol's grip. On this episode, you'll hear Chris talks about his journey, the s…
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Severe Transformation: How Accountability & Causation Motivated Andre Norman From Prison Gang Boss To Ambassador Of Hope
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There are plenty of rags to riches stories, that while I honor greatly, don’t specifically stand out to me. But this one…this one did. Andre Norman wasn’t just in prison. And maximum security prison at that. He ran the prison. He was king of the inmates and ran gang activities from within the prison walls. He was granted immunity from most all the …
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Pierson Fodé on Bringing Chet to Life in 'A Merry Little Ex-Mas' on NETFLIX
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Actor Pierson Fodé joins Pop Culture Unplugged to talk all things A Merry Little Ex-Mas and his scene-stealing role as Chet in Netflix’s latest holiday hit. From wild improv to heartfelt moments, Pierson delivers one of his most candid and entertaining conversations yet. Episode Highlights: – Pierson shares why “My break is hanging out with you — a…
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Challenges, Chaos & Big Wins in Women’s College Basketball
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Player Movement and Fan Engagement Transfers are reshaping college basketball and making it harder for fans to follow their favorite stars. Becca and Sydney discuss the impact on loyalty and highlight big names like Caitlin Clark, Paige Bueckers, and Haley Van Lith. UCLA’s Big Week Two statement wins for the Bruins: #3 UCLA beat #6 Oklahoma 73–59 a…
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Message | Miracle Offering - Pastor Rob Ketterling
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Pastor Rob Ketterling challenged us to shift our perspective from earthly pressure to eternal purpose, doing our part with generosity and being rich in good deeds. When we trust God over money, one moment in His presence can change everything.By River Valley Church
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Why We Actually Want To Experience The Bittersweet w/ Acclaimed Author Susan Cain
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We are all aware of the primary categories of our emotions, such as joy, trust, fear, surprise, happiness, sadness, surprise, anticipation, anger, and disgust. But I grew up thinking some of those were good and desirable, and some were bad and to be avoided at all cost. You are either being positive or negative. Now that I’ve let myself freely allo…
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Skilled Trades Don’t Recruit Themselves - Joe McClaran Shows You How
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In this episode, we talk with Joe McClaran, a millennial talent acquisition manager who's passionate about changing perceptions of the skilled trades. Joe shares his journey from mortgage collections and food service to becoming a skilled trades advocate, and discusses the real challenges and opportunities in recruiting and retaining young talent i…
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TPP 097b: A Masterclass in Executive Functioning with Seth Perler (Part 2 of 2)
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This week is a continuation of last week’s episode with executive functioning coach Seth Perler, which was so packed full of information (and also so long) that I had to break it up into two separate episodes, which I’m now referring to as a “masterclass” in executive functioning. In last week’s episode, Seth shared his protocol for setting up a ch…
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Challenging Core Tenants Of Human Belief & Consciousness w/ Spiritual Teacher Ram Dass & Parvati Markus
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As humans, we are governed by our core beliefs, many of which we aren’t even aware of. There are so many things we believe to be true and so many foundational concepts of our perception we never question. So in this episode, we’re going to question them. Ram Dass was an American Spiritual teacher, psychologist, and writer. He gained popularity in t…
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Rethinking Wealth: Why Traditional Advice May Be Holding You Back (w/Mark Miller) [Ep.130]
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In this episode, I welcome Mark Miller, a financial powerhouse with nearly 40 years of experience advising business owners, doctors, executives, and high-net-worth individuals on how to legally minimize taxes, grow wealth, and build lasting legacies. Mark is the co-founder of Hilton Tax and Wealth Advisors alongside Bradley J. Hilton (grandson of C…
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Season Three: Episode 3 Letting Ganesha In When you’re in a jam, invite Ganesha into your classroom. Becca has tips on how the symbols and lessons from Ganesha, the Elephant, remover of obstacles can lend a hand when you need it most. Show music from An Attachment Supreme by The King Tides from their album Russian Red, which is available wherever y…
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re478: The Golden 15 Minutes: Where Clarity Meets Action
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Ever notice those early-morning flashes of insight — the ones that fade the second your phone lights up?This episode is your permission slip to act on them.By Bradley Charbonneau
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