The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Because The Struggle To Talk About Mental Health Podcasts
Little Fixes because life's a lot... and so are we. A community to help you in Nurturing Yourself, Showing Up and Owning Your Story. Hey sassy naari! whether you are 35 or 50, on Little Fixes® Podcast, you'll get doable ideas from approachable experts. We talk about personal growth, mental health, career and relationships. You’ll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought. On Little Fixes® Podcast, we focus on Us- you, me aur hum sab. Join me ...
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I am completely unscripted and will be updating every week. I have the channel marked as explicit because I cuss so if you are easily offended im probably not for you. I talk about everything from living with mental health issues, and being diabetic, to The Struggle and everything between. So buckle up and enjoy the ride. Click here for more And if you are so inclined to do so, how about you buy me a cup of coffee and show some love ♥ Click Here
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Mindshift: Transforming Perspectives on Parenting & Education
Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective
0
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Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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This is the podcast your abuser doesn’t want you to hear. Hosted by relationship coach and abuse recovery educator Lisa Sonni, Real Talk pulls back the curtain on toxic and abusive dynamics, romantic relationships, familial, and friendships. This is the raw truth no one else is saying out loud. No sugarcoating. No “just leave” advice. Just real stories, real insight, and real talk—so you can finally feel seen, not silenced.
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Hi Friends, I’m Peggy Easterling. Are you looking for a place to feel comfortable with who you are from the inside out? You've found it! Welcome to Mindset School Podcast! I found a path to a genuine authentic smile, where there is so much freedom and joy. I want you to do the same! I want you to start TODAY and not struggle for YEARS like I did to overcome abuse, trauma, and grief. Imagine genuine excitement to start your day replacing the feeling of extreme pain that you feel inside becaus ...
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Welcome to the "Immeasurably More" podcast, where faith and hope meet heartbreak and suffering in an uplifting journey of encouragement and perseverance. Join Erin Kelly-Bean and her mother, Jill Kelly as they delve into real stories and life-changing truths that remind us of the boundless love we can experience when we anchor our lives in who God is and who He created us to be. From personal testimonies to thought-provoking and sometimes challenging discussions with special guests, each epi ...
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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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The Single LDS Woman | Single and Lonely, Confidence, God’s Plan for You, LDS Dating Advice
Sharon Lamar | LDS Life Coach, AACC Mental Health Coach
1100
You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and a ...
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Happy Organized Life | Clear the Clutter and Create a Life You Love
Emily Rooney - Decluttering Coach
18
Does your home feel more stressful than peaceful? Are you tired of constantly cleaning, only for the mess to quickly pile up again? I know how that feels because I’ve been there. I struggled with clutter for years. I felt overwhelmed, stuck, and like I’d never get my home under control. But everything changed when I discovered simple, realistic strategies that made the decluttering process easier, faster, and—believe it or not— even fun! I finally learned how to break free from the chaos, an ...
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
1112
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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Host Jordan Ross is a differently-abled actor, born with Cerebral Palsy and Scoliosis. Because of his disabilities, he was a victim of vicious bullying and limited opportunities as an actor. However, Jordan's role on THE CHOSEN, helped him learn to not just accept his circumstances, but embrace them. Now, Jordan's goal is to help his listeners learn to embrace their own limps - turning their perceived weakness into a strength - one vulnerable conversation at a time. Jordan sits down with som ...
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Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression. In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate: * You feel ...
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“The most common way people give up their power is by thinking that they don’t have any.” I love this quote by Alice Walker. I’ve been there. I've been in the place where I forgot about or was not checked into my power and because of that I’m on a mission to remind you of yours. The Mindset Check Podcast shows you the power that is already inside of you in every single episode. It's a podcast to help you see that we can find joy in the struggle and light in the darkness. It will teach you ho ...
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Bounce Back, Black Woman! | Life’s Trials, Healing, Resilience, Faith, Loss, Heartbreak, Struggle
Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner
036
The toughest trials in life can definitely shake your confidence — heartbreak, grief, trauma, or detours you never saw coming can ALL get you down. Hosted by Resilience Coach, Del Smith, the Bounce Back, Black Woman! podcast is designed to helps women heal, develop self-awareness, rebuild resilience, and rediscover joy through God’s love. Each 15–20 minute episode is packed with honest stories, scripture, and encouragement to remind you: "You are not broken... You are bouncing back!" ✨✨✨ Hey ...
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Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb. I help women in 💔estranged relationships by providing encouragement and biblical insights so you can find peace and happiness. You may be estranged from a child, sibling or other family member and know the emotional pain. Estrangement is often called the silent epidemic because people bury their emotional pain deep inside. It's difficult to talk about and you don't want to burden your friends with your sad story. And ...
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Welcome to the Vetted in Vet Med podcast, where we keep it all the way real about life as two African American female veterinarians - the good, the bad, and the downright ugly. We are here to spill the tea on what it's really like behind the exam room doors, and trust us, it is not all cute puppies and kittens. From the emotional highs of saving lives to the heartbreak of euthanasia, and even to the days when we question everything, we're bringing you unfiltered conversations about the highs ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
44282
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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The Struggle is Real
Because the struggle to talk about mental health, and be mentally healthy, is real.
55
We think that talking about mental health should be as easy as talking about the weather. So we've created a series of podcasts dedicated to helping you become the most mental health savvy human you can be. What kinds of things do we talk about? That's a great question... we knew you were smart. Some of the topics we cover are how to better relate to mental health problems, how to have a conversation about mental health, and how to best support a friend who is having a hard time. Also - news ...
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Tyra Valeriano, host of Chapter Blue, comes with 11 years of law enforcement experience and talks about mental health, self-care, work-life balance and more. Through honest conversations and personal experience, Chapter Blue allows for officers worldwide to share their stories, struggles, and successes both on and off duty and to give the public an insight to what the media has made into such a controversial profession. The podcast will establish the connection to the important topics and st ...
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The Family Matters Podcast is a Mental Health podcast for anyone who is rebuilding, stretching, or growing from struggle in any way. This podcast has expanded to include not just those going through divorce, but going through any difficult adjustment in life. In this podcast, we talk about all things family from children, parenting, marriage, divorce, and becoming our best selves. Welcome to those who are ready to turn the corner and grow real emotional resiliency from adversity.
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None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
Danielle Todd
014
What does ‘normal’ mean, anyway? Who decides what is or isn’t ‘normal’ for each of us? Why do we all so desperately just want to be… normal?! If you don’t know me yet, I’m a Canadian country artist living in Nashville, TN. I’m a wife, a frequenter of my sunroom, a dog mom of two, and as of recently, a podcast host.In my experience as all of these things, I’ve decided that none of us are normal and that normal is something made up that puts limitations around our feelings and experiences. But ...
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Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners ...
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Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.
Jen McGraw – Faith-Based Coach for Moms & Wives
1129
Find joy, peace, and purpose amidst the chaos. Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way. Welcome to Restored Mama—a faith-filled podcast cr ...
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MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
Sabrina Knapp - Business Advisor | Marketing Strategist | Coach
645
Are you tired of feeling anxious about the lack of growth in your business? Are you sick of not knowing where to start in looking for your ideal client or even how to attract them? Do you wish that you could quit posting your every thought and moment to social media so that you are noticed? How do you create more time and get more productively done in your business? Should you hire a VA? In this podcast, you will find truth to who YOU really are as an entrepreneur. Welcome Home! I‘m glad you ...
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111. How to Unlock Joy & Purpose Through Change & Faith
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Hello, beautiful! If you've ever felt stuck, wondering if it's too late to change—or how to find the courage to start over when life feels overwhelming—this episode is for you. I'm sharing why renewal isn't just for spring flowers, but for every season of our lives, and how God uses transitions to invite us into beautiful new beginnings. Inspired b…
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35. Confidence in Your Calling - How Clarity Builds Boldness
16:25
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Confidence isn’t about faking it ‘til you make it. It’s about clarity — clarity about who you are, what you bring, and where you shine. In this episode, I share four ways clarity confirms your calling, plus the surprising way closed doors can actually catapult you into your purpose. Along the way, we’ll talk about self-awareness tools like CliftonS…
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2276 | Harv Eker: “If You’re Not Growing, You’re Dying.”
7:42
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Harv Eker delivers a no-excuses wake-up call: if you’re not growing, you’re dying. He challenges us to reject comfort, drop excuses, and commit to continuous learning — especially when it comes to money. With energy and tough love, Harv reminds us that results matter more than reasons, and that we are always bigger than any problem we face. GET MY …
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I'm now on Red Note or XiaohongshuMichael - 小红书 Im now also on Blue Sky ►►►►►►►►►►►►►►►► Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: Fetch.com. See you there! ►►►►►►►►►►►►►►►► Check out my book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.com Follow my book on Instagram https://www.instagram.com/…
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2275 | Michael Wickett: “Nobody Does it to Us But Us.”
8:11
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Michael Wickett shares life-changing lessons on responsibility, blame, and emotional freedom. He explains that no one makes us angry—others only trigger what’s already inside. True power comes from taking full responsibility for our emotions, choices, and happiness. With high self-esteem, we stop blaming others, own our feelings, and realize that c…
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78. No Suffering Is Wasted — But Do We Need It?
41:04
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We’ve all been told that suffering shapes us, refines us, and makes us stronger. But is suffering really required for growth—or have we been carrying a belief that keeps us stuck in unnecessary pain? In this episode, we’ll explore the difference between pain and suffering, why no suffering is ever truly wasted, and how to embrace life’s challenges …
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Do School Cell Phone Policies Actually Work? Principal Shares Results
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The kids themselves are saying it: "Thank you for putting in a cell phone policy." In this revealing episode of Mindshift, hosts Dr. Christopher Villarreal and Dr. Deb Anderson sit down with Papillion La Vista High School Principal Jason Ryan to explore the surprising reality of phone-free classrooms. Ryan shares how his school's three-year journey…
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Summer Series #6 - Conversations with God - When You're Struggling with Anger, Frustration, & Unforgiveness
5:43
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A Prayer for Processing What Hurts and Learning to Let Go Have you been holding onto pain, resentment, or unforgiveness? Maybe someone hurt you and never made it right — or maybe you’ve been angry with yourself, others, or even God. In this honest prayer, we bring it all to Him: • The pain we’ve buried • The people we haven’t forgiven • The emotion…
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You Belong and Are Connected Meditation (encore) [228]
13:05
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Settle in for this short meditation with Dr. Henry Emmons. The practice involves relaxing and imagining meaningful connections with loved ones, fostering a sense of gratitude, and enriching your web of relationships. Prepare to center yourself, feel your connections, and settle into the belonging that is part of your existence. About: Cope with str…
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2274 | Oprah Winfrey: “People Who Want the Best for You, Always Want You to Be Your Best.”
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Oprah Winfrey delivers timeless wisdom on success, relationships, and self-worth. She reminds us that not everyone will celebrate our growth, and that we must surround ourselves with people who truly want the best for us. With her signature clarity, Oprah urges us to protect our energy, stay full, and share our gifts only with those who can truly r…
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The Turning Point That Finally Lets You Breathe Again with Anne Wooten Episode 83
49:19
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Are you tired of pretending you’re fine while silently carrying the weight of your story? This conversation is your turning point-the moment you finally get to breathe again. In this episode, Peggy sits down with Anne Wooten, who shares powerful insight on why we can’t heal in isolation and how freedom comes when we step into community. Anne’s jour…
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Mom Life Unfiltered: Adulting Struggles & Confessions No One Talks About
13:29
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Do you ever feel like everyone else was handed a map for adulthood, and you missed the memo? This episode is for you. I pull back the curtain on the real, messy moments of modern adulting: the to-do lists that never end, the wardrobe full of clothes but nothing to wear, parenting plot twists, and diet/lifestyle goals that depend entirely on your mo…
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34. How to Protect Your Peace When Social Media Turns Toxic
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Social media can bring out the best — and the worst — in people. Recently, I experienced a wave of toxic comments on LinkedIn after sharing my perspective on an ICE recruiting ad. What surprised me most wasn’t just the negativity, but the reminder of how important it is to protect your peace in online spaces. In this episode, I share the lessons I’…
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Blended Family Chaos: Stepmoms, Biomoms, and the Truth About High-Conflict Co-Parenting | S2E03
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Somewhere along the way, society convinced us that the battle lines in blended families are always drawn between “evil stepmom” and “bitter baby mama.” But what if the real chaos is coming from the man in the middle—or from a system that thrives on pitting women against each other? Survivors know that nothing fuels abuse and dysfunction like smoke …
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2273 | John Maxwell: “The Secret of Your Success is Determined By Your Daily Agenda.”
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John Maxwell reveals that the secret to success isn’t found in big breaks, but in your daily agenda. What you choose to do every day — your attitude, priorities, relationships, and growth habits — determines your future. With practical wisdom, he urges us to prepare instead of repair, to read the right books, surround ourselves with the right peopl…
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As An Anxious People-Pleaser I Used To Think I Wasn’t Confident Enough — But It Was Never About Confidence | Ep 49
19:28
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For years, I told myself the reason I couldn’t speak up, share my thoughts, or truly let myself be seen was because I wasn’t confident enough. Maybe you’ve told yourself the same thing — that you just need to “push through,” “fake it till you make it,” or somehow be braver. But recently, something happened that made me realise the problem isn’t abo…
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46: Surrender and Cooperation in Estrangement
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Send me a text…what topics would you like to hear? Surrender and cooperation are two words that helped me discover the peace I was seeking as I experienced estrangement in a relationship. Admittedly, these are not two words we readily think about. Surrender conjures up the thought of giving up control. Cooperation may not be as fearful depending on…
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106. Your Happily-Ever-After Starts Today: Life Lessons from Disney Princesses - with Valerie Beus
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We all grew up on princess fairy tales — Cinderella, Snow White, Sleeping Beauty — and without realizing it, those stories shaped how we thought life and love should look. Be beautiful. Be sweet. Endure hardship. And eventually, a handsome prince will show up out of nowhere, fall instantly in love, and “save” you. But what if… those same stories co…
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2272 | Bob Proctor: “If You Can See it in Your Mind, You Can Hold it in Your Hand.”
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Bob Proctor delivers a call to stop playing small and start living boldly. He reminds us that our dreams are the blueprint of our potential, and that results are only reflections of past thinking—not our future. With passion and clarity, Bob challenges us to upgrade our mindset, embrace courage, and bet on ourselves. The dream belongs not to the st…
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Hello, beautiful! If you’ve ever longed to be truly seen—not for what you do or achieve, but for who you are at your core—this episode is for you. I’m sharing a heartfelt journey through music, scripture, and poetry, from Colbie Caillat’s reminder that “you don’t have to change a single thing” to Mary Oliver’s "The Wild Geese,” which whispers that …
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33. Intentional Resilience: 5 Habits That Build Strength & Confidence Every Day
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Resilience doesn’t just happen — it’s cultivated through daily habits. In this episode, I share the 5 routines I personally use every day to build strength and confidence. From starting with intention to practicing Ruthless Intentionality™ with my time, these habits are simple but powerful ways to bounce back stronger. You’ll learn: Why resilience …
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2271 | Steve Harvey: “If It’s in Your Imagination, It’s Possible.”
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Steve Harvey urges us to dream big — so big it feels outlandish. He explains that if you can imagine it, it’s possible, and the key to success is shifting from probabilities to possibilities. With humor and straight talk, Steve shows how changing your thoughts changes everything — your attitude, your altitude, and what you attract into your life. T…
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I'm now on Red Note or XiaohongshuMichael - 小红书 Im now also on Blue Sky ►►►►►►►►►►►►►►►► Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: Fetch.com. See you there! ►►►►►►►►►►►►►►►► Check out my book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.com Follow my book on Instagram https://www.instagram.com/…
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1
E274: How to Support Your ADHD Child: Mothers Together Q&A with Guest Host Megan Champion - Best Of Friends Series
1:19:17
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Have you ever wondered if you’re doing enough to support your ADHD child? Or maybe you’ve questioned if what you’re trying is even working. You’re not the only one. When I saw that last year’s most downloaded episode was about supporting your ADHD child, I knew I wanted to share this conversation from 2022 with you! In this episode, I’m sharing a Q…
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2270 | Marisa Peer: “Your Mind Does What it Thinks You Want, So Tell it Clearly.”
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Marisa Peer reveals the secrets to reprogramming your mind for confidence and success. She explains how the brain responds only to the pictures you make and the words you say — and why you must tell it what you want with clarity. By making the negative unfamiliar and the positive familiar, and by declaring “I’ve chosen this” and “I am enough,” you …
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116: Breaking the Silence Around Stillbirth Guilt
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Send Jen a Text Message Have you ever felt guilty… and couldn’t even explain why? That quiet heaviness in your chest, the weight behind your shoulders, the phrases you’d never say out loud: “I should’ve known…” “My body failed.” “What if I had done something differently?” In this episode, I’m peeling back the layers of the silent, suffocating guilt…
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What Are the Real Dangers of Vaping? Medical Expert Explains
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One in ten eighth graders has tried vaping in the last 30 days. In this eye-opening solo episode, host Dr. Christopher Villarreal sits down with pediatrician and addiction medicine specialist Dr. Ken Zoucha to decode the vaping epidemic quietly infiltrating our schools. From understanding why vaping doesn't burn like cigarettes (making it dangerous…
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Summer Series #5 - Conversations with God - When You Need Direction & Purpose
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A Prayer for When You Feel Lost or Unsure of What’s Next... Have you ever found yourself wondering, “What am I even doing with my life?” or “God, where are You leading me?” If you're feeling stuck in the in-between — unsure of your next step or questioning your purpose — this episode of Summer Conversations with God is for you. Through guided praye…
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Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we explore the differences between self-love and narcissism. We'll dig into some common misconceptions and psychological spectrum of narcissism along with the importance of cultivating genuine self-love. Most importantly, we'll highlight the essential fact that self-love is a skill that can be prac…
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2269 | Jim Rohn: “If You Try, You Just Might Succeed; And If Not, Try Again.”
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Jim Rohn shares the “Four Ifs” that make life worthwhile: if you learn, if you try, if you stay, and if you care. With his trademark wisdom, he shows how persistence, sincerity, and deliberate practice create success and fulfillment. This classic lesson reminds us to keep learning, keep trying, stay the course, and care deeply—because these simple …
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Fatty Liver Without Alcohol? Here’s How to Improve Liver Health
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Do you ever feel tired, bloated, or out of sync—and assume it's stress or hormones, but never consider your liver? In this episode, we bring you an enlightening conversation with Integrative Nutrition Health Coach Poonamm Kasat about liver health, fatty liver (NAFLD), and carrying the Hepatitis B antigen. We cover: -What the liver actually does, da…
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32. Strength After Life's Hardest Seasons - Why it Doesn't Happen By Accident
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What if I told you strength doesn’t come by accident? In this episode, I share my story of leaving a familiar but misaligned life behind to start fresh across the country — and what it taught me about resilience. You’ll also hear how my daughter recently made a similar decision in her thirties, choosing to realign her life with her values. Together…
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The Most Addictive Relationship Pattern In The World | S2E02
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Dr. Nadine Macaluso, formerly Belfort is a British-born American psychotherapist, author, internet personality, and former model. She was the second wife of the stockbroker and financial criminal Jordan Belfort, to whom she was married from 1991 to 2005. She is a narcissistic abuse and trauma bond expert. Abuse doesn’t always look like shouting, br…
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2268 | Rev. Ike: “I Don’t Have to Be What THEY Say I Am.”
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Rev. Ike delivers a passionate reminder that your mind is a magnet, and you have the power to direct it. He urges us to stop letting “they” decide our limits and instead take full mastery over our thoughts, feelings, and actions. With energy and conviction, he shows how joy, self-belief, and intentional thinking can attract health, wealth, and free…
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105. Desperate or Desired? Which One Are You - and How It's Shaping Your Life
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Desperate or desired? The energy you bring to relationships shapes not only your love life but also your confidence, your choices, and even your faith. In this episode, we’ll explore the difference between desperate energy — chasing, settling, and taking scraps — and desired energy, where you stand in your worth as a daughter of God. I’ll share one…
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2267 | Zig Ziglar: “You Gotta Put Something in Before You Can Get Anything Out.”
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Zig Ziglar shares the timeless lesson of “priming the pump.” Success, he reminds us, never comes before effort—you must put something in before you can get anything out. Through his classic storytelling, Zig inspires us to keep pumping with persistence, patience, and enthusiasm until the rewards flow abundantly. This is a powerful reminder that las…
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109. Do You Understand the Power of Your Words?
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Hello, beautiful! Have you ever wondered about the true power of your words—or how even the smallest act of kindness can bring hope to someone who feels invisible? Well, then, this episode is for you. I'm opening my heart to share a true story where words hurt, hope was lost, and silence nearly won. But when God's light shines through those darkest…
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77. Trust the Timing of Your Life: How to Let Go and Find Peace in the Journey
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Have you ever felt frustrated that life isn’t unfolding on your timeline? In this episode, we explore the powerful truth that everything is working out for you exactly as it should — in its perfect timing. Through stories, parables like the Chinese Bamboo Tree, lessons from nature, and inspiring quotes, you’ll be reminded that patience and trust op…
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31. Resilience in Crisis - How Faith and Self-Awareness Carried Me Through
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This week, I faced a terrifying moment: my grand-dog’s sudden decline left me preparing for the possibility of putting him down. The emotions were heavy, the fear was real, and the trauma of past losses came rushing back. But this time, something was different. I wasn’t the same woman I was a year ago. I’ve been building resilience — and in that mo…
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2266 | Darren Hardy: “Your Habits will Determine Your Life and Lifestyle.”
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Darren Hardy breaks down why habits—not willpower—determine your destiny. He explains how repeated behaviors form brain “grooves,” why bad habits are hard to break, and why you must find your deeper why power to sustain change. With urgency and clarity, Darren challenges us to uproot sabotaging habits, install success rituals, and build the discipl…
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I'm now on Red Note or XiaohongshuMichael - 小红书 Im now also on Blue Sky ►►►►►►►►►►►►►►►► Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: Fetch.com. See you there! ►►►►►►►►►►►►►►►► Check out my book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.com Follow my book on Instagram https://www.instagram.com/…
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2265 | Carla Harris: “The Most Important Currency is Relationship Currency.”
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Carla Harris reveals why relationship currency is the most valuable asset for career success. More powerful than performance alone, this currency is built through genuine connections and consistent touchpoints. She explains how relationships shape judgments made behind closed doors and why visibility—not just likability—determines opportunity. This…
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Send me a text…what topics would you like to hear? Healing your emotions is critical when you are estranged. And its hard work that will take time and commitment. Take a moment to think about the emotions you’ve experienced in the last few days when you think about the person with whom you are estranged. Do you feel disappointed? Sadness? Anger? Re…
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When Your Kid Struggles: Suicide Prevention and Mental Health Support
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When teens withdraw to their rooms or kids say "I'm fine" through tears, how do you know when to worry? In this crucial episode of Mindshift, mental health expert Julia Hebenstreit joins Christopher and Deb to demystify suicide prevention and trasnform fear into action. Julia reveals why asking directly "Are you thinking of suicide?" won't plant th…
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Summer Series #4 - Conversations with God - If You're Feeling Alone & Need Encouragement
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A Prayer for the Discouraged and Disconnected Heart... Have you ever felt like life is just happening around you — while inside, you're tired, disconnected, or discouraged? Maybe you don’t have a plan right now. Maybe joy feels out of reach. Maybe you're wondering if God even sees you. If you’ve been feeling alone — even in a room full of people — …
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Self-Love and Finding Light in the Darkness (encore) [226]
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Self-love is a skill that takes daily practice. And if you're feeling a bit out of practice... well, you're not alone. In this episode, we're diving into our Element of Love by focusing on the wisdom of James Baldwin as he encourages us all to find light within darkness. We'll talk about the relationship of self-love and mental health, self-love as…
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2264 | Dr. Wayne Dyer: “Find a Way to Be of Service.”
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Wayne Dyer inspires us to live in spirit—to create, to serve, and to never die with our music still inside. Through timeless wisdom and personal stories, he reminds us that purpose is not something to find, but something to align with through thought, service, and creation. This message is about transcending limits, embracing inspiration, and givin…
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Raising Focused Kids: A Children’s Author on Parenting Then vs Now
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Parenting has changed dramatically across generations, from simpler childhoods with fewer distractions to today’s world of endless options. But what does that mean for our kids’ ability to focus, finish what they start, and truly pay attention? In this episode, I speak with beloved children’s author Sonia Mehta who raised her daughter in one era an…
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30. Want to Thrive in Your Relationships? 5 Self-Awareness Tools that Will Transform Your Connections
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Episode Title Want to Thrive in Your Relationships? 5 Self-Awareness Tools That Will Transform Your Relationships Episode Description Most relationship problems aren’t really about the other person — they’re about a lack of self-awareness. In this episode, Del explores 5 powerful tools that can help you thrive in your relationships by better unders…
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7. I Wanted a Magazine Home... Until I Had Kids (Why Good Enough is Perfect)
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Ever feel like your home should look magazine-perfect, but real life keeps getting in the way? Scroll through Instagram and wonder how other people's houses always look so pristine while yours has toys scattered around? Feel guilty that your kids' artwork is on the fridge instead of having that minimalist aesthetic you see everywhere? In this episo…
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